{"id":29562,"date":"2021-10-05T16:28:46","date_gmt":"2021-10-05T09:28:46","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=29562"},"modified":"2021-11-10T11:45:55","modified_gmt":"2021-11-10T04:45:55","slug":"chan-gio-ham-hat-sen","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/","title":{"rendered":"C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen t\u1eeb \u0111\u1ea7u b\u1ebfp xu\u1ea5t s\u1eafc &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Th\u1eddi ti\u1ebft se l\u1ea1nh, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0103n m\u00f3n <strong>ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen<\/strong> v\u1eeba n\u00f3ng h\u1ed5i, th\u01a1m ngon v\u1eeba ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh c\u1ea3m c\u00fam. V\u1eady th\u00ec c\u00f2n ch\u1ea7n ch\u1eeb g\u00ec m\u00e0 kh\u00f4ng l\u00e0m ngay m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng n\u00e0y cho c\u1ea3 gia \u0111\u00ecnh nh\u1ec9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen ngon tuy\u1ec7t \u0111\u1ec9nh t\u1eeb <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/span><\/strong>m\u00e0 nh\u1ea5t \u0111\u1ecbnh b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 nh\u00e9.\u00a0<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ea5c11bbfd6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ea5c11bbfd6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/#Gioi_thieu_ve_mon_chan_gio_ham_hat_sen_va_cong_dung\" title=\"Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen v\u00e0 c\u00f4ng d\u1ee5ng\">Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen v\u00e0 c\u00f4ng d\u1ee5ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/#Cong_thuc_lam_mon_chan_gio_ham_hat_sen_ngon_bo_duong\" title=\"C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen ngon b\u1ed5 d\u01b0\u1ee1ng\">C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen ngon b\u1ed5 d\u01b0\u1ee1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/#Thanh_pham_sau_khi_hoan_thien_mon_an\" title=\"Th\u00e0nh ph\u1ea9m sau khi ho\u00e0n thi\u1ec7n m\u00f3n \u0103n\u00a0\">Th\u00e0nh ph\u1ea9m sau khi ho\u00e0n thi\u1ec7n m\u00f3n \u0103n\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/#Meo_nho_de_co_mon_an_ngon\" title=\"M\u1eb9o nh\u1ecf \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n ngon\">M\u1eb9o nh\u1ecf \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_ve_mon_chan_gio_ham_hat_sen_va_cong_dung\"><\/span><b>Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen v\u00e0 c\u00f4ng d\u1ee5ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e2n gi\u00f2 l\u1ee3n l\u00e0 th\u1ef1c ph\u1ea9m r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe \u0111\u1eb7c gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u1ea3m m\u1ea5t ng\u1ee7 \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u. B\u00ean c\u1ea1nh \u0111\u00f3 h\u1ea1t sen c\u0169ng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1eb7c bi\u1ec7t nh\u01b0: l\u00e0m \u0111\u1eb9p da, ch\u1ed1ng m\u1ea5t ng\u1ee7, h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p cao, c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a. V\u00ec th\u1ebf ch\u00e2n gi\u00f2 l\u1ee3n h\u1ea7m h\u1ea1t sen kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon m\u00e0 con cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu nh\u01b0 b\u1ea1n \u0111ang mu\u1ed1n c\u00f3 m\u1ed9t n\u1ed3i m\u00f3ng gi\u00f2 h\u1ea7m h\u1ea1t sen n\u00f3ng h\u1ed5i, b\u1ed3i b\u1ed5 cho b\u00e0 b\u1ea7u ho\u1eb7c c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 th\u00ec b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 y\u00ean t\u00e2m v\u1edbi c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y, m\u00f3n \u0103n v\u1eeba ngon, \u0111\u1eb9p m\u1eaft \u0111\u1ea3m b\u1ea3o ch\u00e2n gi\u00f2 \u0111\u01b0\u1ee3c ninh nh\u1eeb, th\u1ecbt m\u1ec1m v\u00e0 \u0111\u1ea7y \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-29578 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-1.jpg\" alt=\"chan gio ham hat sen 1\" width=\"960\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-1.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-1-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-1-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li><strong>Xem th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/suon-xao-chua-ngot\/\">C\u00e1ch l\u00e0m s\u01b0\u1eddn x\u00e0o chua ng\u1ecdt \u0103n l\u00e0 ghi\u1ec1n<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_lam_mon_chan_gio_ham_hat_sen_ngon_bo_duong\"><\/span><strong>C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen ngon b\u1ed5 d\u01b0\u1ee1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u canh ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00f3ng gi\u00f2 kho\u1ea3ng 2kg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1t sen 300g (t\u01b0\u01a1i)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau m\u00f9i, h\u00e0nh t\u01b0\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng, ti\u00eau, m\u1eafm, h\u1ea1t n\u00eam.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t, ng\u00f3 sen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5m h\u01b0\u01a1ng: 60g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh kh\u00f4, m\u00f9i t\u00e0u<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-33362 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/mong-gio-ham-hat-sen-1.jpg\" alt=\"mong-gio-ham-hat-sen-1\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/mong-gio-ham-hat-sen-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/mong-gio-ham-hat-sen-1-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/mong-gio-ham-hat-sen-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea1t sen\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen nghe c\u00f3 v\u1ebb s\u1ebd m\u1ea5t th\u1eddi gian ch\u1ebf bi\u1ebfn nh\u01b0ng n\u1ebfu bi\u1ebft c\u00e1ch s\u1ebd kh\u00f4ng m\u1ea5t th\u1eddi gian m\u00e0 l\u1ea1i c\u00f3 m\u00f3n \u0103n ngon v\u00e0 m\u1edbi l\u1ea1.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb: 90 ph\u00fat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n cho 4 &#8211; 5 ng\u01b0\u1eddi \u0103n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u: 45 ph\u00fat\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian: 150 ph\u00fat\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: Ch\u1ebf bi\u1ebfn ch\u00e2n gi\u00f2<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e2n gi\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch v\u00e0 c\u1ea1o s\u1ea1ch l\u1edbp b\u1ea9n b\u00ean ngo\u00e0i sau \u0111\u00f3 cho cho ch\u00e2n gi\u00f2 v\u00e0o n\u1ea5u \u0111\u1ebfn khi ch\u00e2n gi\u00f2 s\u0103n l\u1ea1i. Kho\u1ea3ng 3 ph\u00fat b\u1ea1n v\u1edbt ch\u00e2n gi\u00f2 ra v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u1ea1nh.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-29566 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-2.jpg\" alt=\"chan gio ham hat sen 2\" width=\"1000\" height=\"802\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-2-300x241.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-2-768x616.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>C\u00e1c m\u00f3n ngon t\u1eeb ch\u00e2n gi\u00f2 kh\u00e1c:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-coca\/\"><strong><span style=\"color: #0000ff;\">Ch\u00e2n gi\u00f2 h\u1ea7m coca<\/span><\/strong><\/a><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-thuoc-bac\/\">L\u00e0m ch\u00e2n gi\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc c\u1ef1c nhanh<\/a><\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Ch\u1ebf bi\u1ebfn n\u1ea5m, h\u1ea1t sen, rau th\u01a1m<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e2n gi\u00f2 sau khi s\u01a1 ch\u1ebf s\u1ea1ch s\u1ebd b\u1ea1n cho th\u00eam h\u1ea1t ti\u00eau, d\u1ea7u \u0103n tr\u1ed9n \u0111\u1ec1u ng\u00e2m kho\u1ea3ng 1 ti\u1ebfng cho ng\u1ea5m gia v\u1ecb.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo c\u00e0 r\u1ed1t mang r\u1eeda s\u1ea1ch th\u00e1i mi\u1ebfng tr\u00f2n, ng\u00f3 sen r\u1eeda s\u1ea1ch th\u00e1i l\u00e1t m\u00f3ng. C\u00f3 th\u1ec3 th\u00eam 1 ch\u00fat h\u00e0nh kh\u00f4 b\u00f3c r\u1eeda s\u1ea1ch v\u00e0 b\u0103m nh\u1ecf, m\u00f9i t\u00e0u th\u00e1i nh\u1ecf \u0111\u1ec3 t\u0103ng th\u00eam m\u00f9i th\u01a1m h\u1ea5p d\u1eabn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u1ea1t sen v\u00e0 n\u1ea5m h\u01b0\u01a1ng c\u1ea7n ng\u00e2m n\u01b0\u1edbc cho n\u1edf, sau \u0111\u00f3 v\u1edbt ra gi\u00e1. Sau \u0111\u00f3, cho h\u1ea1t sen v\u00e0o n\u1ed3i cho kho\u1ea3ng 350 ml &#8211; 400 ml n\u01b0\u1edbc v\u00e0 n\u1ea5u kho\u1ea3ng 20 ph\u00fat. <\/span><span style=\"font-weight: 400;\">Khi th\u1ea5y h\u1ea1t sen ch\u00edn b\u1edf th\u00ec b\u1ea1n t\u1eaft b\u1ebfp \u0111\u1ed5 ra b\u00e1t, v\u00e0 nh\u1edb l\u00e0 kh\u00f4ng \u0111un qu\u00e1 l\u00e2u h\u1ea1t sen s\u1ebd b\u1ecb n\u00e1t.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-34135 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-4-1.jpg\" alt=\"mong gio ham hat sen 1\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-4-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-4-1-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-4-1-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: H\u1ea7m ch\u00e2n gi\u00f2, h\u1ea1t sen\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e2n gi\u00f2 \u0111\u00e3 s\u01a1 ch\u1ebf qua n\u01b0\u1edbc n\u00f3ng \u1edf b\u01b0\u1edbc 1 cho v\u00e0o n\u1ed3i \u0111un n\u00f3ng kho\u1ea3ng 30 ph\u00fat. Sau \u0111\u00f3, b\u1ea1n cho th\u00eam c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 m\u1ed9t \u00edt mu\u1ed1i, h\u1ea1t n\u00eam \u0111\u1ec3 ch\u00e2n gi\u00f2 th\u1ea5m \u0111\u1ec1u. Ti\u1ebfp theo, b\u1ea1n cho c\u00e0 r\u1ed1t v\u00e0o ninh c\u00f9ng, \u0111\u1ebfn khi ch\u00e2n gi\u00f2 m\u1ec1m b\u1ea1n cho th\u00eam n\u1ea5m h\u01b0\u01a1ng v\u00e0 h\u1ea1t sen, ng\u00f3 sen. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t \u00edt \u0111\u01b0\u1eddng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u00e2n gi\u00f2 m\u1ec1m, th\u1ea5m gia v\u1ecb, b\u1ea1n cho, m\u00f9i t\u00e0u \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o \u0111un ch\u00edn. N\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba mi\u1ec7ng r\u1ed3i t\u1eaft b\u1ebfp, th\u1ea3 th\u00eam m\u1ed9t ch\u00fat h\u00e0nh l\u00e1 v\u00e0 rau m\u00f9i trang tr\u00ed, nh\u01b0 v\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n m\u00f3ng gi\u00f2 h\u1ea7m h\u1ea1t sen ngon tuy\u1ec7t r\u1ed3i.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-29570 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-5.jpg\" alt=\"chan gio ham hat sen 5\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-5.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-5-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-5-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-5-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li><strong>Digi g\u1ee3i \u00fd: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-top-mo-gion\/\">C\u00e1ch l\u00e0m t\u00f3p m\u1ee1 gi\u00f2n c\u1ef1c hot<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_hoan_thien_mon_an\"><\/span><strong>Th\u00e0nh ph\u1ea9m sau khi ho\u00e0n thi\u1ec7n m\u00f3n \u0103n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau m\u1ed9t c\u00f4ng \u0111o\u1ea1n s\u01a1 ch\u1ebf v\u00e0 ti\u1ebfn h\u00e0nh n\u1ea5u n\u01b0\u1edbng b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen b\u1ed5 d\u01b0\u1ee1ng v\u1edbi m\u00e0u s\u1eafc b\u1eaft m\u1eaft. Mi\u1ebfng ch\u00e2n gi\u00f2 c\u00f3 \u0111\u1ed9 m\u1ec1m, ng\u1eady, n\u01b0\u1edbc h\u1ea7m ng\u1ecdt, th\u01a1m h\u00f2a quy\u1ec7n gi\u1eefa c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 n\u1ea5m h\u01b0\u01a1ng, ng\u00f3 sen, h\u1ea1t sen.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n \u0103n n\u00e0y \u0103n c\u00f9ng v\u1edbi c\u01a1m v\u00e0o nh\u1eefng ng\u00e0y l\u1ea1nh th\u00ec qu\u1ea3 l\u00e0 tuy\u1ec7t v\u1eddi kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n \u0111\u1ed5i kh\u1ea9u v\u1ecb m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho c\u01a1 th\u1ec3.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-29571 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6.jpg\" alt=\"chan gio ham hat sen 6\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/chan-gio-ham-hat-sen-6-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Meo_nho_de_co_mon_an_ngon\"><\/span><b>M\u1eb9o nh\u1ecf \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u1ecdn ch\u00e2n gi\u00f2 b\u1ea1n n\u00ean \u0111\u1ec3 \u00fd nh\u1eefng l\u01b0u \u00fd sau nh\u00e9:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn ch\u00e2n gi\u00f2 tr\u01b0\u1edbc s\u1ebd \u00edt m\u1ee1 h\u01a1n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng ch\u00e2n gi\u00f2 c\u00f3 m\u00e0u h\u1ed3ng t\u01b0\u01a1i, m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean, s\u00e1ng kh\u00f4, kh\u00f4ng b\u1ecb nh\u1edbt \u1edf ngo\u00e0i, th\u1edb th\u1ecbt \u0111\u1ec1u.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean l\u1ef1a ch\u1ecdn th\u1ecbt t\u01b0\u01a1i trong ng\u00e0y, kh\u00f4ng \u0111\u1ec3 l\u00e2u s\u1ebd m\u1ea5t v\u1ecb ng\u1ecdt.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi ninh ch\u00e2n gi\u00f2 c\u1ea7n ph\u1ea3i ninh v\u1eeba l\u1eeda n\u1ebfu n\u1ea5u b\u1eb1ng b\u1ebfp gas kh\u00f4ng \u0111\u1ec3 l\u1eeda to qu\u00e1 s\u1ebd b\u1ecb n\u01b0\u1edbc tr\u00e0n ra ho\u1eb7c s\u1ebd nhanh c\u1ea1n m\u1ea5t n\u01b0\u1edbc.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 ninh b\u1eb1ng n\u1ed3i c\u01a1m \u0111i\u1ec7n ho\u1eb7c n\u1ed3i \u00e1p su\u1ea5t kh\u00e1 ti\u1ec7n v\u00e0 th\u1eddi gian c\u00f3 th\u1ec3 nhanh h\u01a1n.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m m\u00f3n <strong>ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen<\/strong> kh\u00f4ng h\u1ec1 c\u1ea7u k\u1ef3, r\u1ea5t \u0111\u01a1n gi\u1ea3n ch\u1ec9 v\u1edbi 4 b\u01b0\u1edbc c\u01a1 b\u1ea3n b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n canh ngon, b\u1ed5 d\u01b0\u1ee1ng r\u1ed3i. H\u00e3y l\u01b0u l\u1ea1i c\u00f4ng th\u1ee9c \u0111\u1ec3 tr\u1ed5 t\u00e0i n\u1ea5u \u0103n cho gia \u0111\u00ecnh nh\u00e9. V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n l\u00e0m th\u00eam nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c h\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i th\u00f4ng tin t\u1eeb<strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/\"> Digifood<\/a><\/span><\/strong> nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><strong>\u1ea2nh \u0111\u1ea1i di\u1ec7n: S\u01b0u t\u1ea7m<\/strong><\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft:\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/\"><span style=\"color: #3366ff;\"><b><i>C\u00f4ng th\u1ee9c d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh c\u1ef1c ngon<\/i><\/b><\/span><\/a><\/li>\n<li><em><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-thit-lon-chien-xu\/\">C\u00e1ch l\u00e0m th\u1ecbt l\u1ee3n chi\u00ean x\u00f9 ngon<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi ti\u1ebft se l\u1ea1nh, r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0103n m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen v\u1eeba n\u00f3ng h\u1ed5i, th\u01a1m ngon v\u1eeba ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh c\u1ea3m c\u00fam. V\u1eady th\u00ec c\u00f2n ch\u1ea7n ch\u1eeb g\u00ec m\u00e0 kh\u00f4ng l\u00e0m ngay m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng n\u00e0y cho c\u1ea3 gia \u0111\u00ecnh nh\u1ec9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[],"class_list":["post-29562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29562"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=29562"}],"version-history":[{"count":12,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29562\/revisions"}],"predecessor-version":[{"id":34137,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29562\/revisions\/34137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/29575"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=29562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=29562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=29562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}