{"id":29616,"date":"2021-10-11T11:20:07","date_gmt":"2021-10-11T04:20:07","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=29616"},"modified":"2021-10-11T11:20:07","modified_gmt":"2021-10-11T04:20:07","slug":"cach-luoc-trung-long-dao","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/","title":{"rendered":"7 c\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o chu\u1ea9n nh\u01b0 Masterchef\u00a0&#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Tr\u1ee9ng l\u00f2ng \u0111\u00e0o l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3 nh\u01b0ng l\u1ea1i v\u00f4 c\u00f9ng g\u00e2y nghi\u1ec7n. M\u00f3n \u0103n n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, nh\u1ea5t l\u00e0 \u1edf l\u00f2ng \u0111\u1ecf. Tuy nhi\u00ean, b\u1ea1n \u0111\u00e3 bi\u1ebft <strong>c\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o<\/strong> ngon, b\u00e9o \u201cchu\u1ea9n v\u1ecb\u201d ch\u01b0a? H\u00e3y tham kh\u1ea3o ngay nh\u1eefng m\u1eb9o vi\u1ebft trong b\u00e0i vi\u1ebft c\u1ee7a <strong><a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\">Digifood<\/span><\/a><\/strong> \u0111\u1ec3 mang t\u1edbi cho gia \u0111\u00ecnh m\u00f3n tr\u1ee9ng th\u01a1m ngon v\u00e0 ho\u00e0n h\u1ea3o nh\u1ea5t nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c40ace4db93\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c40ace4db93\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#1_Luoc_trung_voi_nuoc_that_soi\" title=\"1. Lu\u1ed9c tr\u1ee9ng v\u1edbi n\u01b0\u1edbc th\u1eadt s\u00f4i\">1. Lu\u1ed9c tr\u1ee9ng v\u1edbi n\u01b0\u1edbc th\u1eadt s\u00f4i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#2_Luoc_trung_long_dao_kieu_Nhat\" title=\"2. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o ki\u1ec3u Nh\u1eadt\">2. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o ki\u1ec3u Nh\u1eadt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#3_Cach_luoc_trung_long_dao_voi_giam\" title=\"3. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o v\u1edbi gi\u1ea5m\">3. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o v\u1edbi gi\u1ea5m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#4_Luoc_trung_long_dao_bang_noi_com_dien\" title=\"4. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i c\u01a1m \u0111i\u1ec7n\">4. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i c\u01a1m \u0111i\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#5_Cach_luoc_trung_long_dao_bang_lo_vi_song\" title=\"5. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng l\u00f2 vi s\u00f3ng\">5. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng l\u00f2 vi s\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#6_Luoc_trung_long_dao_bang_noi_ap_suat\" title=\"6. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t\">6. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-luoc-trung-long-dao\/#7_Luoc_trung_long_dao_bang_am_sieu_toc\" title=\"7. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng \u1ea5m si\u00eau t\u1ed1c\">7. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng \u1ea5m si\u00eau t\u1ed1c<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Luoc_trung_voi_nuoc_that_soi\"><\/span>1. Lu\u1ed9c tr\u1ee9ng v\u1edbi n\u01b0\u1edbc th\u1eadt s\u00f4i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p lu\u1ed9c tr\u1ee9ng kh\u00e1 quen thu\u1ed9c v\u1edbi c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3 ch\u00ednh l\u00e0 lu\u1ed9c tr\u1ee9ng v\u1edbi n\u01b0\u1edbc th\u1eadt s\u00f4i r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n b\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho tr\u1ee9ng v\u00e0 n\u01b0\u1edbc v\u00e0o (sao cho ng\u1eadp tr\u1ee9ng). B\u1eadt b\u1ebfp v\u00e0 n\u1ea5u v\u1edbi l\u1eeda l\u1edbn \u0111\u1ebfn khi n\u01b0\u1edbc s\u00f4i th\u00ec ng\u00e2m tr\u1ee9ng kho\u1ea3ng 4 ph\u00fat n\u1eefa r\u1ed3i t\u1eaft b\u1ebfp. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o n\u00e0y s\u1ebd khi\u1ebfn l\u00f2ng \u0111\u1ecf tr\u1ee9ng m\u1edbi ch\u1ec9 \u0111\u00f4ng ph\u1ea7n b\u00ean ngo\u00e0i. V\u00ec th\u1ebf khi c\u1eaft ra, l\u00f2ng \u0111\u1ecf s\u1ebd ch\u1ea3y ra s\u00f3ng s\u00e1nh. Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n kh\u00f4ng th\u00edch \u0103n ki\u1ec3u l\u00f2ng nh\u01b0 tr\u00ean, th\u00ec c\u00f3 th\u1ec3 ng\u00e2m tr\u1ee9ng th\u00eam 2 ph\u00fat n\u1eefa, l\u00f2ng \u0111\u1ecf tr\u1ee9ng s\u1ebd ch\u1ec9 \u01b0\u01a1n \u01b0\u1edbt l\u00f3ng l\u00e1nh \u1edf gi\u1eefa, \u0103n d\u1ebbo h\u01a1n.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29617\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cong-thuc-luoc-trung-long-dao-ngon.jpg\" alt=\"cong-thuc-luoc-trung-long-dao-ngon.\" width=\"680\" height=\"482\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cong-thuc-luoc-trung-long-dao-ngon.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cong-thuc-luoc-trung-long-dao-ngon-300x213.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p><strong><em>Ch\u00fa \u00fd:<\/em><\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Trong khi lu\u1ed9c, b\u1ea1n n\u00ean d\u00f9ng \u0111\u0169a ho\u1eb7c mu\u1ed7ng di chuy\u1ec3n tr\u1ee9ng nh\u1eb9 nh\u00e0ng trong l\u00fac lu\u1ed9c \u0111\u1ec3 l\u00f2ng \u0111\u1ecf n\u1eb1m ngay gi\u1eefa nh\u00e9.<\/li>\n<li style=\"text-align: justify;\">N\u1ebfu tr\u1ee9ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf t\u1ee7 l\u1ea1nh th\u00ec b\u1ea1n n\u00ean \u0111\u1ec3 ngo\u00e0i nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng cho h\u1ebft l\u1ea1nh r\u1ed3i m\u1edbi lu\u1ed9c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 tr\u00e1nh l\u00e0m tr\u1ee9ng b\u1ecb b\u1ec3 trong l\u00fac lu\u1ed9c.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Luoc_trung_long_dao_kieu_Nhat\"><\/span>2. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o ki\u1ec3u Nh\u1eadt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o ki\u1ec3u Nh\u1eadt s\u1ebd kh\u00e1c g\u00ec so v\u1edbi c\u00e1ch lu\u1ed9c tr\u1ee9ng th\u00f4ng th\u01b0\u1eddng? C\u1ea3 nh\u00e0 h\u00e3y c\u00f9ng Digifood kh\u00e1m ph\u00e1 ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 lu\u1ed9c tr\u1ee9ng \u0111\u00fang chu\u1ea9n \u201cgu\u201d Nh\u1eadt, \u0111\u1ea7u ti\u00ean, b\u1ea1n cho kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i v\u00e0 \u0111un s\u00f4i. Khi n\u01b0\u1edbc \u0111\u00e3 s\u00f4i, b\u1ea1n r\u00f3t th\u00eam 200ml n\u01b0\u1edbc l\u1ecdc v\u00e0o \u0111\u1ec3 h\u1ea1 nhi\u1ec7t r\u1ed3i t\u1eaft b\u1ebfp. T\u1edbi b\u01b0\u1edbc n\u00e0y, b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u cho tr\u1ee9ng v\u00e0o n\u1ed3i v\u00e0 \u1ee7 trong kho\u1ea3ng 17 &#8211; 20 ph\u00fat, trong th\u1eddi gian n\u00e0y ph\u1ea7n ngo\u00e0i c\u1ee7a ph\u1ea7n l\u00f2ng \u0111\u1ecf s\u1ebd t\u1eeb t\u1eeb \u0111\u00f4ng l\u1ea1i t\u1ea1o ra ph\u1ea7n l\u00f2ng \u0111\u00e0o m\u1ec1m m\u1ecbn, d\u1ebbo th\u01a1m b\u00ean trong. Sau khi th\u1eddi gian \u1ee7 k\u1ebft th\u00fac, b\u1ea1n v\u1edbt tr\u1ee9ng ra cho v\u00e0o b\u00e1t n\u01b0\u1edbc \u0111\u00e1, b\u00f3c v\u1ecf v\u00e0 th\u01b0\u1edfng th\u1ee9c th\u00f4i!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29618\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/trung-long-dao-ngon-hap-dan.jpg\" alt=\"trung-long-dao-ngon-hap-dan\" width=\"1200\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/trung-long-dao-ngon-hap-dan.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/trung-long-dao-ngon-hap-dan-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/trung-long-dao-ngon-hap-dan-1024x683.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/trung-long-dao-ngon-hap-dan-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_luoc_trung_long_dao_voi_giam\"><\/span>3. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o v\u1edbi gi\u1ea5m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ngay khi nghe th\u1ea5y c\u00e1ch l\u00e0m n\u00e0y m\u00ecnh \u0111\u00e3 r\u1ea5t b\u1ea5t ng\u1edd lu\u00f4n \u0111\u00f3! Tr\u1ee9ng lu\u1ed9c v\u1edbi gi\u1ea5m, nghe kh\u00e1 k\u1ef3 l\u1ea1 ph\u1ea3i kh\u00f4ng? Th\u1ebf nh\u01b0ng n\u1ebfu \u0111\u00e3 quen v\u1edbi c\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o n\u00e0y th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u201cghi\u1ec1n\u201d lu\u00f4n \u0111\u00f3!<\/p>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng v\u1edbi tr\u1ee9ng \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh. B\u1edfi kh\u00e1c v\u1edbi tr\u1ee9ng \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng, tr\u1ee9ng l\u1ea5y ra t\u1eeb t\u1ee7 l\u1ea1nh \u0111\u00e3 b\u1ecb kh\u00ed l\u1ea1nh tr\u00e0n v\u00e0o d\u1ec5 khi\u1ebfn tr\u1ee9ng b\u1ecb v\u1ee1, n\u1ee9t. V\u00e0 lu\u1ed9c tr\u1ee9ng v\u1edbi gi\u1ea5m ch\u00ednh l\u00e0 c\u00e1ch gi\u00fap tr\u1ee9ng gi\u1ea3m b\u1edbt \u0111\u1ed9 l\u1ea1nh, tr\u00e1nh x\u1ea3y ra t\u00ecnh tr\u1ea1ng \u201cs\u1ed1c nhi\u1ec7t\u201d g\u00e2y n\u1ee9t v\u1ee1 tr\u1ee9ng khi \u0111un nhi\u1ec7t \u0111\u1ed9 cao.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29619\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-luoc-trung-long-dao-voi-giam.jpg\" alt=\"cach-luoc-trung-long-dao-voi-giam\" width=\"750\" height=\"371\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-luoc-trung-long-dao-voi-giam.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-luoc-trung-long-dao-voi-giam-300x148.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\">Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n b\u1eafc n\u1ed3i l\u00ean b\u1ebfp sau \u0111\u00f3 cho kho\u1ea3ng 15ml v\u00e0 1 l\u00edt n\u01b0\u1edbc v\u00e0o, khu\u1ea5y \u0111\u1ec1u v\u00e0 \u0111un s\u00f4i. Trong th\u1eddi gian n\u00e0y, b\u1ea1n h\u00e3y d\u00f9ng 1 chi\u1ebfc kim nh\u1ecdn \u0111\u00e2m v\u00e0o ph\u1ea7n \u0111\u1ea7u to c\u1ee7a qu\u1ea3 tr\u1ee9ng m\u1ed9t l\u1ed7 nh\u1ecf. Sau khi n\u01b0\u1edbc s\u00f4i h\u00e3y cho tr\u1ee9ng v\u00e0o v\u00e0 lu\u1ed9c kho\u1ea3ng 6 ph\u00fat, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng th\u00eca khu\u1ea5y nh\u1eb9 tr\u1ee9ng theo 1 chi\u1ec1u nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 l\u00f2ng \u0111\u1ecf n\u1eb1m gi\u1eefa qu\u1ea3 tr\u1ee9ng, khi b\u1ed5 ra s\u1ebd \u0111\u1eb9p h\u01a1n.<\/p>\n<p style=\"text-align: justify;\">Sau khi t\u1eaft b\u1ebfp, b\u1ea1n khoan h\u00e3y m\u1edf n\u1eafp m\u00e0 h\u00e3y gi\u1eef n\u1eafp \u0111\u1eady nguy\u00ean v\u00e0 ng\u00e2m tr\u1ee9ng th\u00eam 3 &#8211; 4 ph\u00fat n\u1eefa. Cu\u1ed1i c\u00f9ng, v\u1edbt tr\u1ee9ng v\u00e0 th\u1ea3 v\u00e0o b\u00e1t n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 l\u00e0m ngu\u1ed9i \u0111\u1ed3ng th\u1eddi d\u1ec5 b\u00f3c v\u1ecf tr\u1ee9ng h\u01a1n.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Luoc_trung_long_dao_bang_noi_com_dien\"><\/span>4. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i c\u01a1m \u0111i\u1ec7n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 c\u00e1ch \u0111\u01b0\u1ee3c c\u00e1c b\u1ea1n sinh vi\u00ean s\u1eed d\u1ee5ng kh\u00e1 nhi\u1ec1u b\u1edfi s\u1ef1 thu\u1eadn ti\u1ec7n v\u00e0 d\u1ec5 d\u00e0ng m\u00e0 n\u00f3 mang l\u1ea1i. R\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n cho tr\u1ee9ng v\u00e0o n\u1ed3i, \u0111\u1ed5 n\u01b0\u1edbc sao cho ng\u1eadp tr\u1ee9ng. Sau \u0111\u00f3 c\u1eafm \u0111i\u1ec7n v\u00e0 chuy\u1ec3n sang ch\u1ebf \u0111\u1ed9 n\u1ea5u trong kho\u1ea3ng 12 &#8211; 14 ph\u00fat. H\u1ebft th\u1eddi gian, h\u00e3y s\u1eed d\u1ee5ng mu\u00f4i l\u1ed7, v\u1edbt tr\u1ee9ng ra v\u00e0 cho v\u00e0o n\u01b0\u1edbc \u0111\u00e1. \u1ede b\u01b0\u1edbc n\u00e0y, h\u00e3y c\u1ea9n th\u1eadn khi m\u1edf n\u1ed3i \u0111\u1ec3 tr\u00e1nh b\u1ecfng tay b\u1ea1n nh\u00e9!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29620\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-long-dao-ngon-bang-noi-com-dien.jpg\" alt=\"luoc-trung-long-dao-ngon-bang-noi-com-dien\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-long-dao-ngon-bang-noi-com-dien.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-long-dao-ngon-bang-noi-com-dien-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-long-dao-ngon-bang-noi-com-dien-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-long-dao-ngon-bang-noi-com-dien-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Cach_luoc_trung_long_dao_bang_lo_vi_song\"><\/span>5. C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng l\u00f2 vi s\u00f3ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi nhi\u1ec7t \u0111\u1ed9 cao v\u00e0 nhi\u1ec7t l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh nh\u1edd c\u00e1c khe nhi\u1ec7t, l\u00f2 vi s\u00f3ng c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn b\u1ea1n n\u00ean s\u1eed d\u1ee5ng khi mu\u1ed1n lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29621\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-lo-vi-song-co-ngon-khong.jpg\" alt=\"luoc-trung-bang-lo-vi-song-co-ngon-khong\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-lo-vi-song-co-ngon-khong.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-lo-vi-song-co-ngon-khong-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-lo-vi-song-co-ngon-khong-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\">C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o n\u00e0y, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng b\u00e1t chuy\u00ean d\u1ee5ng cho l\u00f2 vi s\u00f3ng (th\u01b0\u1eddng l\u00e0m t\u1eeb th\u1ee7y tinh ch\u1ecbu nhi\u1ec7t, g\u1ed1m, s\u1ee9) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o nhi\u1ec7t c\u0169ng nh\u01b0 tr\u00e1nh g\u00e2y n\u1ed5 trong qu\u00e1 tr\u00ecnh lu\u1ed9c. Sau khi \u0111\u00e3 chu\u1ea9n b\u1ecb \u0111\u1ee7 \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft, b\u1ea1n cho tr\u1ee9ng v\u00e0o b\u00e1t v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc cho ng\u1eadp ho\u00e0n to\u00e0n.<\/p>\n<p style=\"text-align: justify;\">Th\u00eam m\u1ed9t \u00edt mu\u1ed1i v\u00e0o b\u00e1t r\u1ed3i cho v\u00e0o l\u00f2 vi s\u00f3ng. B\u1eadt l\u00f2 \u1edf nhi\u1ec7t \u0111\u1ed9 cao trong 7 ph\u00fat. Khi k\u1ebft th\u00fac th\u1eddi gian, nh\u1eb9 nh\u00e0ng l\u1ea5y tr\u1ee9ng ra ng\u00e2m v\u00e0o n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c \u0103n ngay trong l\u00fac n\u00f3ng t\u00f9y theo s\u1edf th\u00edch c\u1ee7a b\u1ea1n.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Luoc_trung_long_dao_bang_noi_ap_suat\"><\/span>6. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o n\u00e0y c\u0169ng kh\u00f4ng qu\u00e1 kh\u00e1c bi\u1ec7t so v\u1edbi lu\u1ed9c b\u1eb1ng n\u1ed3i c\u01a1m \u0111i\u1ec7n. \u0110\u1ec3 lu\u1ed9c tr\u1ee9ng theo c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i n\u1ed3i \u00e1p su\u1ea5t \u0111i\u1ec7n c\u00f3 th\u01b0\u01a1ng hi\u1ec7u tr\u00ean th\u1ecb tr\u01b0\u1eddng nh\u01b0: n\u1ed3i \u00e1p su\u1ea5t h\u00e0ng Philips, Sunhouse ho\u1eb7c Bluestone,&#8230;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29622\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat.jpg\" alt=\"bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bi-quyet-luoc-trung-long-dao-sieu-ngon-bang-noi-ap-suat-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc \u0111\u1ea7u, b\u1ea1n \u0111\u1ed5 kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i, sau \u0111\u00f3 \u0111\u1eb7t gi\u00e1 \u0111\u1ee1 v\u00e0o trong. Xong xu\u00f4i, cho tr\u1ee9ng l\u00ean gi\u00e1, \u0111\u1eady n\u1eafp v\u00e0 lu\u1ed9c kho\u1ea3ng 3 ph\u00fat \u1edf ch\u1ebf \u0111\u1ed9 \u00e1p su\u1ea5t th\u1ea5p r\u1ed3i l\u1ea5y tr\u1ee9ng ra ng\u00e2m trong n\u01b0\u1edbc \u0111\u00e1 kho\u1ea3ng 1 &#8211; 2 ph\u00fat tr\u01b0\u1edbc khi b\u00f3c v\u1ecf. Tr\u1ee9ng l\u00f2ng \u0111\u00e0o lu\u1ed9c b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t n\u00f3ng h\u1ed5i \u0103n c\u1ef1c \u0111\u00e3. L\u1edbp l\u00f2ng tr\u1eafng b\u00ean ngo\u00e0i m\u1ec1m m\u1ea1i c\u00f9ng l\u1edbp l\u00f2ng qu\u00e1nh d\u1ebbo h\u1ea5p d\u1eabn v\u00e0 th\u01a1m ngon v\u00f4 c\u00f9ng.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Luoc_trung_long_dao_bang_am_sieu_toc\"><\/span>7. Lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o b\u1eb1ng \u1ea5m si\u00eau t\u1ed1c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng b\u1ea1n hay \u0111i du l\u1ecbch ho\u1eb7c sinh vi\u00ean \u1edf trong k\u00fd t\u00fac x\u00e1, kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1ebfp ga th\u00ec vi\u1ec7c n\u1ea5u \u0103n s\u1ebd c\u00f3 ch\u00fat b\u1ea5t ti\u1ec7n. Ch\u00ednh v\u00ec th\u1ebf, vi\u1ec7c t\u1eadn d\u1ee5ng nh\u1eefng chi\u1ebfc \u1ea5m si\u00eau t\u1ed1c \u0111\u1ec3 lu\u1ed9c tr\u1ee9ng, th\u1eadm ch\u00ed n\u1ea5u m\u00ec l\u00e0 c\u00e1ch v\u1eeba ti\u1ec7n l\u1ee3i l\u1ea1i ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c kha kh\u00e1 th\u1eddi gian.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-29623\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-am-sieu-toc.jpg\" alt=\"luoc-trung-bang-am-sieu-toc\" width=\"650\" height=\"341\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-am-sieu-toc.jpg 650w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/luoc-trung-bang-am-sieu-toc-300x157.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 1 l\u00e0 b\u1ecf tr\u1ee9ng s\u1ed1ng v\u00e0o \u1ea5m. B\u1ea1n c\u1ea7n ch\u00fa \u00fd dung t\u00edch b\u00ecnh \u0111un \u0111\u1ec3 b\u1ecf l\u01b0\u1ee3ng tr\u1ee9ng ph\u00f9 h\u1ee3p, tr\u00e1nh l\u00e0m tr\u00e0n n\u01b0\u1edbc ra ngo\u00e0i g\u00e2y nguy hi\u1ec3m. Sau khi cho tr\u1ee9ng v\u00e0o, b\u1ea1n \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o \u1ea5m, sao cho \u0111\u1ee7 ng\u1eadp tr\u1ee9ng, \u0111\u00f3ng n\u1eafp v\u00e0 b\u1eadt n\u00fat \u0111un. \u1ea4m s\u1ebd t\u1ef1 ng\u1eaft \u0111i\u1ec7n khi n\u01b0\u1edbc s\u00f4i, b\u1ea1n h\u00e3y ch\u1edd th\u00eam kho\u1ea3ng 4 &#8211; 5 ph\u00fat \u0111\u1ec3 tr\u1ee9ng \u0111\u00f4ng l\u1ea1i, t\u1ea1o ra l\u00f2ng \u0111\u00e0o sau \u0111\u00f3 h\u00e3y th\u01b0\u1edfng th\u1ee9c nh\u00e9!<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y, <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a> \u0111\u00e3 chia s\u1ebb 7 <strong>c\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o<\/strong> ngon m\u00e0 l\u1ea1i r\u1ea5t \u0111\u01a1n gi\u1ea3n. Ch\u1eb3ng c\u1ea7n ra h\u00e0ng hay \u0103n qu\u00e1n, gi\u1edd \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tin tr\u1edf th\u00e0nh \u201cmasterchef\u201d t\u1ea1i gia v\u1edbi m\u00f3n tr\u1ee9ng l\u00f2ng \u0111\u00e0o ngon th\u1ee9 thi\u1ec7t r\u1ed3i \u0111\u1ea5y!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ee9ng l\u00f2ng \u0111\u00e0o l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3 nh\u01b0ng l\u1ea1i v\u00f4 c\u00f9ng g\u00e2y nghi\u1ec7n. M\u00f3n \u0103n n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, nh\u1ea5t l\u00e0 \u1edf l\u00f2ng \u0111\u1ecf. Tuy nhi\u00ean, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch lu\u1ed9c tr\u1ee9ng l\u00f2ng \u0111\u00e0o ngon, b\u00e9o \u201cchu\u1ea9n v\u1ecb\u201d ch\u01b0a? H\u00e3y tham kh\u1ea3o ngay nh\u1eefng m\u1eb9o vi\u1ebft trong b\u00e0i vi\u1ebft c\u1ee7a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[],"class_list":["post-29616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-trung"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29616"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=29616"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29616\/revisions"}],"predecessor-version":[{"id":30326,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29616\/revisions\/30326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/29624"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=29616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=29616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=29616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}