{"id":29639,"date":"2021-10-06T10:00:51","date_gmt":"2021-10-06T03:00:51","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=29639"},"modified":"2021-12-17T10:29:39","modified_gmt":"2021-12-17T03:29:39","slug":"bo-xao-luc-lac","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 l\u00fac l\u1eafc ngon m\u1ec1m nh\u01b0 ngo\u00e0i h\u00e0ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho c\u1ea3 nh\u00e0 th\u00ec h\u00e3y tham kh\u1ea3o ngay c\u00e1ch l\u00e0m m\u00f3n <strong>b\u00f2 l\u00fac l\u1eafc<\/strong> ngon v\u00e0 m\u1ec1m chu\u1ea9n nh\u00e0 h\u00e0ng. Tuy t\u00ean g\u1ecdi c\u00f3 ph\u1ea7n c\u1ea7u k\u1ef3 th\u1ebf nh\u01b0ng c\u00e1ch n\u1ea5u b\u00f2 l\u00fac l\u1eafc l\u1ea1i r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00f3. C\u00f9ng <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><b>Digifood<\/b><\/a><\/span><span style=\"font-weight: 400;\"> \u201cx\u1eafn tay v\u00e0o b\u1ebfp\u201d v\u1edbi c\u00e1ch l\u00e0m b\u00f2 x\u00e0o l\u00fac l\u1eafc m\u1ec1m th\u01a1m v\u00e0 r\u1ea5t d\u1ec5 l\u00e0m d\u01b0\u1edbi \u0111\u00e2y!<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66bfc5c55fb84\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66bfc5c55fb84\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#1_Bo_luc_lac_la_gi_Gioi_thieu_mon_Bo_xao_luc_lac\" title=\"1. B\u00f2 l\u00fac l\u1eafc l\u00e0 g\u00ec? Gi\u1edbi thi\u1ec7u m\u00f3n B\u00f2 x\u00e0o l\u00fac l\u1eafc\">1. B\u00f2 l\u00fac l\u1eafc l\u00e0 g\u00ec? Gi\u1edbi thi\u1ec7u m\u00f3n B\u00f2 x\u00e0o l\u00fac l\u1eafc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#2_Nguyen_lieu_lam_bo_luc_lac\" title=\"2. Nguy\u00ean li\u1ec7u l\u00e0m b\u00f2 l\u00fac l\u1eafc\">2. Nguy\u00ean li\u1ec7u l\u00e0m b\u00f2 l\u00fac l\u1eafc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#3_Cach_lam_bo_luc_lac_ngon_mem_don_gian_tai_nha\" title=\"3. C\u00e1ch l\u00e0m b\u00f2 l\u00fac l\u1eafc ngon m\u1ec1m \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0\">3. C\u00e1ch l\u00e0m b\u00f2 l\u00fac l\u1eafc ngon m\u1ec1m \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#Cach_so_che_cac_nguyen_lieu\" title=\"C\u00e1ch s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u\">C\u00e1ch s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#Huong_dan_cach_lam_bo_xao_luc_lac\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o l\u00fac l\u1eafc\">H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o l\u00fac l\u1eafc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#4_Yeu_cau_thanh_pham_sau_khi_lam\" title=\"4. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m sau khi l\u00e0m\">4. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m sau khi l\u00e0m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-luc-lac\/#5_Meo_lam_mon_bo_xao_luc_lac_mem_ngon\" title=\"5. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o l\u00fac l\u1eafc m\u1ec1m, ngon\">5. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o l\u00fac l\u1eafc m\u1ec1m, ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Bo_luc_lac_la_gi_Gioi_thieu_mon_Bo_xao_luc_lac\"><\/span><b>1. B\u00f2 l\u00fac l\u1eafc l\u00e0 g\u00ec? Gi\u1edbi thi\u1ec7u m\u00f3n B\u00f2 x\u00e0o l\u00fac l\u1eafc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f2 l\u00fac l\u1eafc l\u00e0 m\u1ed9t <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><strong>m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/a><\/span> quen thu\u1ed9c \u1edf Vi\u1ec7t Nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf mi\u1ec1n Nam. Th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng h\u00ecnh vu\u00f4ng nh\u1ecf v\u1eeba \u0103n sau \u0111\u00f3 x\u00e0o c\u00f9ng v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c nh\u01b0 h\u00e0nh t\u00e2y, \u1edbt xanh, \u1edbt \u0111\u1ecf,&#8230;<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-29642 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac-768x1024.jpeg\" alt=\"bo xao luc lac\" width=\"768\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac-768x1024.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac-225x300.jpeg 225w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac-1152x1536.jpeg 1152w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u1edf d\u0129 c\u00f3 t\u00ean g\u1ecdi l\u00e0 \u201cb\u00f2 x\u00e0o l\u00fac l\u1eafc\u201d l\u00e0 b\u1edfi xu\u1ea5t ph\u00e1t t\u1eeb h\u00ecnh d\u00e1ng c\u1ee7a m\u00f3n \u0103n. \u201cL\u00fac l\u1eafc\u201d hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cx\u00fac x\u1eafc\u201d, \u00fd ch\u1ec9 nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh h\u00ecnh vu\u00f4ng, c\u00f3 h\u00ecnh d\u00e1ng v\u00e0 k\u00edch th\u01b0\u1edbc gi\u1ed1ng v\u1edbi nh\u1eefng con x\u00fac x\u1eafc.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-29647\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-1024x820.jpeg\" alt=\"bo luc lac\" width=\"1024\" height=\"820\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-1024x820.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-300x240.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-768x615.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-1536x1229.jpeg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-luc-lac-2048x1639.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng hi\u1ec3u \u201cl\u00fac l\u1eafc\u201d l\u00e0 m\u1ed9t \u0111\u1ed9ng t\u1eeb. Khi x\u00e0o, th\u1ecbt b\u00f2 \u0111\u1ea3o trong ch\u1ea3o \u201cl\u00fac l\u1eafc\u201d. Ch\u00ednh v\u00ec v\u1eady, \u1edf m\u1ed9t v\u00e0i qu\u00e1n \u0103n d\u00e0nh cho ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i, m\u00f3n th\u1ecbt b\u00f2 l\u00fac l\u1eafc \u0111\u01b0\u1ee3c d\u1ecbch th\u00e0nh &#8220;shaking beef&#8221; (b\u00f2 run r\u1ea9y).<br \/>\n<\/span><\/p>\n<p>N\u1ebfu \u0111ang suy ngh\u0129 xem <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o ngay c\u00e1ch l\u00e0m b\u00f2 x\u00e0o l\u00fac l\u1eafc \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh ho\u1eb7c b\u1ea1n b\u00e8.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Nguyen_lieu_lam_bo_luc_lac\"><\/span><b>2. Nguy\u00ean li\u1ec7u l\u00e0m b\u00f2 l\u00fac l\u1eafc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian \u01b0\u1edbp<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian n\u1ea5u<\/b><\/td>\n<td style=\"text-align: center;\"><b>T\u1ed5ng th\u1eddi gian<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 &#8211; 4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">7 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1h17p<\/span><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/than-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt th\u0103n b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 ngay t\u1edbi b\u00f2 l\u00fac l\u1eafc. B\u1edfi \u0111\u00e2y l\u00e0 nguy\u00ean li\u1ec7u quan tr\u1ecdng gi\u00fap m\u00f3n \u0103n th\u01a1m v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t. Ph\u1ea7n th\u1ecbt th\u0103n sau khi ch\u1ebf bi\u1ebfn s\u1ebd m\u1ec1m v\u00e0 c\u00f3 m\u00f9i th\u01a1m, d\u1ec5 \u0103n h\u01a1n. C\u1ee5 th\u1ec3, \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o l\u00fac l\u1eafc, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt th\u0103n b\u00f2: 600gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y: 1 c\u1ee7 nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat chu\u00f4ng: 1 qu\u1ea3 xanh, 1 qu\u1ea3 \u0111\u1ecf (ch\u1ecdn qu\u1ea3 nh\u1ecf)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi kh\u00f4: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh kh\u00f4: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 th\u00eca cafe d\u1ea7u h\u00e0o<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd th\u00eca cafe \u0111\u01b0\u1eddng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 th\u00eca cafe n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd th\u00eca cafe b\u1ed9t canh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd th\u00eca cafe h\u1ea1t ti\u00eau<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 th\u00eca cafe b\u1ed9t ng\u00f4 ho\u1eb7c b\u1ed9t \u0111ao<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau x\u00e0 l\u00e1ch<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_lam_bo_luc_lac_ngon_mem_don_gian_tai_nha\"><\/span><b>3. C\u00e1ch l\u00e0m b\u00f2 l\u00fac l\u1eafc ngon m\u1ec1m \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_so_che_cac_nguyen_lieu\"><\/span><b>C\u00e1ch s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> Th\u1ecbt b\u00f2 sau khi mua v\u1ec1 b\u1ea1n \u0111em r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc. Sau \u0111\u00f3 \u0111em l\u1ea1ng b\u1ecf g\u00e2n v\u00e0 m\u1ee1. C\u1eaft th\u00e0nh h\u00ecnh vu\u00f4ng con c\u1edd (kho\u1ea3ng 1.5 &#8211; 2 cm).\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-29646\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac-1-1024x982.jpeg\" alt=\"cach lam bo xao luc lac 1\" width=\"1024\" height=\"982\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @vickypham.com<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y b\u00f3c v\u1ecf r\u1ed3i ch\u1ebb nh\u1ecf, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng h\u00ecnh vu\u00f4ng (kho\u1ea3ng 2cm)<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">\u1edat chu\u00f4ng c\u0169ng \u0111em c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng h\u00ecnh vu\u00f4ng (kho\u1ea3ng 2cm)<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4:<\/b><span style=\"font-weight: 400;\"> X\u00e0 l\u00e1ch b\u1ecf g\u1ed1c r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 5: <\/b><span style=\"font-weight: 400;\">T\u1ecfi v\u00e0 h\u00e0nh kh\u00f4 b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nhuy\u1ec5n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_dan_cach_lam_bo_xao_luc_lac\"><\/span><b>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o l\u00fac l\u1eafc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\"> Th\u1ecbt b\u00f2 \u0111em tr\u1ed9n c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, h\u1ea1t ti\u00eau, b\u1ed9t canh v\u00e0 1 n\u1eeda ch\u1ed7 h\u00e0nh kh\u00f4, t\u1ecfi b\u0103m nhuy\u1ec5n. Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u l\u1ea1i v\u1edbi nhau v\u00e0 \u0111em \u01b0\u1edbp trong kho\u1ea3ng t\u1eeb 45 ph\u00fat \u0111\u1ebfn 60 ph\u00fat.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-29645 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-1024x1024.jpeg\" alt=\"uop gia vi thit bo\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-1024x1024.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-150x150.jpeg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-768x768.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-1536x1536.jpeg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/uop-gia-vi-thit-bo-2048x2048.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: C\u00e1ch \u01b0\u1edbp th\u1ecbt b\u00f2 l\u00fac l\u1eafc ngon (@vickypham.com)<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:<\/b><span style=\"font-weight: 400;\"> Sau khi th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp \u0111\u01b0\u1ee3c 45 ph\u00fat, b\u1ea1n \u0111em tr\u1ed9n c\u00f9ng v\u1edbi b\u1ed9t \u0111ao r\u1ed3i ti\u1ebfp t\u1ee5c \u01b0\u1edbp th\u00eam 15 ph\u00fat. Vi\u1ec7c \u01b0\u1edbp c\u00f9ng b\u1ed9t \u0111ao s\u1ebd khi\u1ebfn th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c m\u1ec1m h\u01a1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:<\/b><span style=\"font-weight: 400;\"> Cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o v\u00e0 l\u00e0m n\u00f3ng ch\u1ea3o. Cho h\u00e0nh t\u00e2y, \u1edbt chu\u00f4ng v\u00e0o x\u00e0o c\u00f9ng v\u1edbi 1 ch\u00fat gia v\u1ecb. X\u00e0o kho\u1ea3ng 2 ph\u00fat cho \u0111\u1ebfn khi h\u00e0nh ng\u1ea3 m\u00e0u nh\u1ea1t nh\u01b0ng kh\u00f4ng \u0111\u1ec3 b\u1ecb m\u1ec1m. Sau khi x\u00e0o xong \u0111em h\u00e0nh v\u00e0 \u1edbt chu\u00f4ng ra kh\u1ecfi ch\u1ea3o.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-29641 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac.jpeg\" alt=\"cach lam bo xao luc lac\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac.jpeg 1360w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac-200x300.jpeg 200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac-683x1024.jpeg 683w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac-768x1152.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-bo-xao-luc-lac-1024x1536.jpeg 1024w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4:<\/b><span style=\"font-weight: 400;\"> Phi th\u01a1m t\u1ecfi, h\u00e0nh phi c\u00f9ng v\u1edbi d\u1ea7u \u0103n. Khi d\u1ea7u s\u00f4i, cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o c\u00f9ng v\u1edbi h\u1ea1t ti\u00eau, d\u1ea7u h\u00e0o. N\u00ean \u0111\u1ec3 l\u1eeda to \u0111\u1ec3 th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c x\u00e9m c\u00e1c c\u1ea1nh. <\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 5:<\/b><span style=\"font-weight: 400;\"> Khi th\u1ecbt b\u00f2 x\u00e0o ch\u00edn t\u1edbi th\u00ec \u0111em ph\u1ea7n \u1edbt chu\u00f4ng, h\u00e0nh t\u00e2y v\u1eeba x\u00e0o v\u00e0o \u0111\u1ea3o c\u00f9ng. \u0110\u1ea3o th\u00eam kho\u1ea3ng 2 ph\u00fat th\u00ec t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-29640 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-thit-bo-ngon-1024x682.jpeg\" alt=\"cach lam thit bo ngon\" width=\"1024\" height=\"682\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-thit-bo-ngon-1024x682.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-thit-bo-ngon-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-thit-bo-ngon-768x512.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/cach-lam-thit-bo-ngon.jpeg 1360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 6:<\/b><span style=\"font-weight: 400;\"> Cho rau x\u00e0 l\u00e1ch l\u00f3t tr\u00ean \u0111\u0129a r\u1ed3i \u0111em ph\u1ea7n th\u1ecbt b\u00f2 x\u00e0o l\u00fac l\u1eafc l\u00ean tr\u00ean. C\u00f3 th\u1ec3 cho th\u00eam 1 \u00edt rau m\u00f9i l\u00ean tr\u00ean cho b\u1eaft m\u1eaft.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Yeu_cau_thanh_pham_sau_khi_lam\"><\/span><b>4. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m sau khi l\u00e0m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 c\u00f3 m\u00e0u n\u00e2u, x\u00e9m c\u1ea1nh b\u00ean ngo\u00e0i nh\u01b0ng b\u00ean trong m\u1ecdng n\u01b0\u1edbc, kh\u00f4ng n\u00ean ch\u00edn qu\u00e1, \u0103n m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4 v\u00e0 d\u1eady m\u00f9i th\u01a1m c\u1ee7a th\u1ecbt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y v\u00e0 \u1edbt chu\u00f4ng sau khi x\u00e0o kh\u00f4ng b\u1ecb n\u00e1t. Khi \u0103n s\u1ebd th\u1ea5y c\u00f3 \u0111\u1ed9 gi\u00f2n v\u00e0 b\u1edbt h\u0103ng.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-29644 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-xao-luc-lac-2-1024x814.jpeg\" alt=\"bo xao luc lac 2\" width=\"1024\" height=\"814\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @vickypham.com<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00f2 l\u00fac l\u1eafc \u0103n v\u1edbi g\u00ec ngon? M\u00f3n th\u1ecbt b\u00f2 x\u00e0o l\u00fac l\u1eafc c\u00f3 th\u1ec3 \u0103n k\u00e8m c\u00f9ng v\u1edbi khoai t\u00e2y chi\u00ean, b\u00e1nh m\u00ec ho\u1eb7c c\u01a1m tr\u1eafng.\u00a0<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Xem th\u00eam c\u00e1ch l\u00e0m <a href=\"https:\/\/digifood.vn\/blog\/bo-luc-lac-sot-chua-ngot\/\"><span style=\"color: #0000ff;\"><strong>b\u00f2 l\u00fac l\u1eafc s\u1ed1t chua ng\u1ecdt<\/strong><\/span><\/a> kh\u00f4ng kh\u00f4 v\u00e0 c\u1ef1c d\u1ec5 l\u00e0m \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c nh\u00e9!\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Meo_lam_mon_bo_xao_luc_lac_mem_ngon\"><\/span><b>5. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o l\u00fac l\u1eafc m\u1ec1m, ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u01af\u1edbp th\u1ecbt b\u00f2 c\u00f9ng v\u1edbi b\u1ed9t \u0111ao s\u1ebd gi\u00fap th\u1ecbt \u0111\u01b0\u1ee3c m\u1ec1m, kh\u00f4ng b\u1ecb dai sau khi x\u00e0o.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u00ec th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c \u01b0\u1edbp c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng n\u00ean khi x\u00e0o s\u1ebd r\u1ea5t nhanh b\u1ecb ch\u00e1y. B\u1ea1n n\u00ean \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c ch\u00edn v\u1eeba.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean x\u00e0o th\u1ecbt b\u00f2 qu\u00e1 l\u00e2u b\u1edfi s\u1ebd khi\u1ebfn th\u1ecbt b\u00f2 b\u1ecb dai, kh\u00f4ng ngon.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 n\u00ean \u01b0\u1edbp \u00edt nh\u1ea5t 45 ph\u00fat &#8211; 1 ti\u1ebfng \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c ng\u1ea5m gia v\u1ecb. Kh\u00f4ng n\u00ean \u01b0\u1edbp th\u1ecbt qu\u00e1 \u0111\u1eadm.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 l\u00fac l\u1eafc ngon nh\u01b0 ngo\u00e0i h\u00e0ng m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t. Hy v\u1ecdng v\u1edbi nh\u1eefng g\u1ee3i \u00fd m\u00e0 <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\"><b>Blog Digifood<\/b><\/a><\/span><span style=\"font-weight: 400;\"> b\u1eadt m\u00ed s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng tr\u1ed5 t\u00e0i ch\u1ebf bi\u1ebfn \u0111\u1ec3 chi\u00eau \u0111\u00e3i c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c.\u00a0<\/span><\/p>\n<p>Ngo\u00e0i m\u00f3n b\u00f2 x\u00e0o l\u00fac l\u1eafc, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam nh\u1eefng m\u00f3n b\u00f2 x\u00e0o ngon, h\u1ea5p d\u1eabn v\u1edbi c\u00e1ch l\u00e0m c\u1ef1c \u0111\u01a1n gi\u1ea3n kh\u00e1c nh\u01b0:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-dua-leo\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o d\u01b0a leo<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-khoai-tay-chien\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-kim-chi\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o kim chi<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho c\u1ea3 nh\u00e0 th\u00ec h\u00e3y tham kh\u1ea3o ngay c\u00e1ch l\u00e0m m\u00f3n b\u00f2 l\u00fac l\u1eafc ngon v\u00e0 m\u1ec1m chu\u1ea9n nh\u00e0 h\u00e0ng. Tuy t\u00ean g\u1ecdi c\u00f3 ph\u1ea7n c\u1ea7u k\u1ef3 th\u1ebf nh\u01b0ng c\u00e1ch n\u1ea5u b\u00f2 l\u00fac l\u1eafc l\u1ea1i r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00f3. C\u00f9ng Digifood \u201cx\u1eafn tay v\u00e0o b\u1ebfp\u201d v\u1edbi c\u00e1ch &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-29639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29639"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=29639"}],"version-history":[{"count":2,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29639\/revisions"}],"predecessor-version":[{"id":32629,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/29639\/revisions\/32629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/29652"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=29639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=29639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=29639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}