{"id":30478,"date":"2021-10-12T16:25:00","date_gmt":"2021-10-12T09:25:00","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=30478"},"modified":"2021-11-10T17:18:17","modified_gmt":"2021-11-10T10:18:17","slug":"bo-xao-khoai-tay-chien","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-xao-khoai-tay-chien\/","title":{"rendered":"C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean ngon v\u00e0 nhanh nh\u1ea5t – Digifood"},"content":{"rendered":"

Th\u1ecbt b\u00f2 v\u00e0 khoai t\u00e2y d\u01b0\u1eddng nh\u01b0 l\u00e0 “c\u1eb7p b\u00e0i tr\u00f9ng” c\u1ee7a nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. T\u1eeb b\u00f2 b\u00edt t\u1ebft \u0103n k\u00e8m khoai chi\u00ean ho\u1eb7c khoai t\u00e2y nghi\u1ec1n, c\u00e0 ri b\u00f2, canh khoai t\u00e2y n\u1ea5u s\u01b0\u1eddn b\u00f2,… Trong \u0111\u00f3, m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/strong> c\u0169ng th\u00fa v\u1ecb kh\u00f4ng k\u00e9m. H\u00e3y c\u00f9ng Digifood<\/a><\/strong><\/span> x\u1eafn tay v\u00e0o b\u1ebfp \u0111\u1ec3 h\u1ecdc th\u00eam m\u1ed9t m\u00f3n ngon n\u1eefa chi\u00eau \u0111\u00e3i c\u1ea3 nh\u00e0 nh\u00e9!<\/em><\/p>\n

\n
M\u1ee5c L\u1ee5c<\/p>\nToggle<\/span>
1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/a><\/li>
2. C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/a>
2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:\u00a0<\/a><\/li>
2.2. C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li>
3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m m\u00f3n khoai t\u00e2y chi\u00ean x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><\/ul><\/nav><\/div>\n
<\/span>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/span><\/h2>\n
Blog Digifood \u0111\u1ea3m b\u1ea3o m\u00f3n khoai t\u00e2y chi\u00ean x\u00e0o th\u1ecbt b\u00f2 s\u1ebd l\u00e0 t\u00e2m \u0111i\u1ec3m c\u1ee7a b\u1eefa \u0103n. \u0110\u0129a x\u00e0o b\u1ed1c kh\u00f3i nghi ng\u00fat, th\u01a1m l\u1eebng v\u00e0 v\u00f4 c\u00f9ng b\u1eaft m\u1eaft v\u1edbi khoai t\u00e2y chi\u00ean v\u00e0ng ru\u1ed9m, th\u1ecbt b\u00f2 n\u00e2u n\u00e2u, \u0111i\u1ec3m xuy\u1ebft th\u00eam c\u00e0 chua, h\u00e0nh t\u00e2y v\u00e0 h\u00e1nh l\u00e1.<\/p>\n
Kh\u00f4ng ch\u1ec9 \u0111\u1eb9p m\u1eaft m\u00e0 b\u00f2 th\u1ecbt b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean c\u0169ng ngon mi\u1ec7ng v\u00e0 nhi\u1ec1u dinh d\u01b0\u1ee1ng l\u1eafm nh\u00e9. Th\u1ecbt b\u00f2 v\u1ed1n \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi l\u00e0 ngu\u1ed3n cung c\u1ea5p protein v\u00f4 c\u00f9ng d\u1ed3i d\u00e0o, t\u1ed1t cho vi\u1ec7c ph\u00e1t tri\u1ec3n c\u00e1c nh\u00f3m c\u01a1 v\u00e0 c\u00e1c axit amin gi\u00fap b\u1ed5 sung ch\u1ea5t s\u1eaft, t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb thi\u1ebfu m\u00e1u. Khoai t\u00e2y, c\u00e0 chua c\u0169ng l\u00e0 c\u00e1c nh\u00f3m c\u1ee7 qu\u1ea3 c\u00f3 nhi\u1ec1u vitamin t\u1ed1t cho c\u01a1 th\u1ec3.<\/p>\n
$\"bo$ <\/p>\n
Th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c x\u00e0o v\u1eeba ch\u00edn t\u1edbi, \u0111\u1eadm \u0111\u00e0 th\u01a1m m\u1ec1m, khoai t\u00e2y d\u1ebbo b\u00f9i xen l\u1eabn v\u1ecb gi\u00f2n ng\u1ecdt c\u1ee7a h\u00e0nh t\u00e2y th\u00ec h\u1ebft x\u1ea3y. N\u1ebfu \u0111ang kh\u00f4ng bi\u1ebft th\u1ecbt b\u00f2 x\u00e0o g\u00ec ngon<\/strong><\/span><\/a> th\u00ec h\u00e3y th\u1eed \u0111\u1ed5i v\u1ecb v\u1edbi m\u00f3n n\u00e0y nh\u00e9. Ch\u1ec9 c\u1ea7n 30 ph\u00fat b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t m\u00f3n \u0103n ngon cho b\u1eefa c\u01a1m r\u1ed3i. C\u00f9ng th\u1ef1c hi\u1ec7n nh\u00e9!<\/p>\n
<\/span>2. C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/span><\/h2>\n
\n
Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi \u0103n<\/span><\/li>\n
Th\u1eddi gian chu\u1ea9n b\u1ecb:\u00a0<\/span><\/li>\n
Th\u1eddi gian n\u1ea5u:\u00a0<\/span><\/li>\n
T\u1ed5ng th\u1eddi gian:\u00a0<\/span><\/li>\n<\/ul>\n
<\/span>2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:\u00a0<\/strong><\/span><\/h3>\n
\n
Th\u1ecbt b\u00f2: 300 gram<\/li>\n
Khoai t\u00e2y: 4 c\u1ee7 ~ 400 gram<\/li>\n
T\u1ecfi 1 c\u1ee7<\/li>\n
C\u00e0 chua: 1 tr\u00e1i<\/li>\n
H\u00e0nh t\u00e2y: 1\/2 c\u1ee7<\/li>\n
H\u00e0nh l\u00e1, ng\u00f2 gai<\/li>\n
Gia v\u1ecb: d\u1ea7u h\u00e0o, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, ti\u00eau, d\u1ea7u \u0103n.<\/li>\n<\/ul>\n
$\"Nguy\u00ean$ <\/p>\n
<\/span>2.2. C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/span><\/h3>\n
B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf v\u00e0 \u01b0\u1edbp th\u1ecbt b\u00f2<\/strong><\/h4>\n
Th\u1ecbt b\u00f2 mua v\u1ec1 r\u1eeda qua b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, th\u00e1i mi\u1ebfng m\u1ecfng (b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nh\u1edd ng\u01b0\u1eddi b\u00e1n h\u00e0ng th\u00e1i l\u00fac mua).<\/p>\n
Ph\u1ea7n \u01b0\u1edbp th\u1ecbt b\u00f2 g\u1ed3m c\u00f3: 1\/2 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam + 1\/3 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau + 1\/2 th\u00eca d\u1ea7u \u0103n (c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m th\u1ecbt b\u00f2 m\u1ec1m v\u00e0 b\u00f3ng m\u01b0\u1ee3t khi x\u00e0o). Sau \u0111\u00f3 \u0111\u1ebfn kho\u1ea3ng 15 – 20 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/p>\n
B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf khoai t\u00e2y<\/strong><\/h4>\n
Khoai t\u00e2y sau khi g\u1ecdt v\u1ecf th\u00ec r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc. C\u1eaft khoai th\u00e0nh h\u00ecnh con ch\u00ec c\u1ee1 1cm x 1 cm (c\u00f3 th\u1ec3 d\u00f9ng dao r\u0103ng c\u01b0a \u0111\u1ec3 t\u1ea1o h\u00ecnh cho \u0111\u1eb9p).<\/p>\n
Chu\u1ea9n b\u1ecb s\u1eb5n m\u1ed9t b\u00e1t n\u01b0\u1edbc l\u1ea1nh pha ch\u00fat n\u01b0\u1edbc \u0111\u1ec3 ng\u00e2m khoai (gi\u00fap khoai kh\u00f4ng b\u1ecb th\u00e2m \u0111en). Sau \u0111\u00f3 v\u1edbt khoai ra r\u1ed5, \u0111\u1ec3 r\u00e1o.<\/p>\n
$\"S\u01a1$ <\/p>\n
C\u00e0 chua, h\u00e0nh t\u00e2y b\u1ed5 m\u00fai cau. H\u00e0nh, m\u00f9i t\u00e0u c\u1eaft kh\u00fac. T\u1ecfi b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp.<\/p>\n
B\u01b0\u1edbc 3: Chi\u00ean khoai t\u00e2y v\u00e0 x\u00e0o th\u1ecbt b\u00f2<\/h4>\n
B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp (ch\u1ea3o ph\u1ea3i th\u1eadt kh\u00f4 tr\u01b0\u1edbc khi cho d\u1ea7u \u0103n v\u00e0o). Khi d\u1ea7u \u0103n \u0111\u00e3 n\u00f3ng, cho khoai t\u00e2y v\u00e0o ch\u1ea3o v\u00e0 \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi khoai x\u00e9m v\u00e0ng. V\u1edbt khoai ra \u0111\u0129a c\u00f3 l\u00f3t gi\u1ea5y th\u1ea5m d\u1ea7u.<\/p>\n
$\"m\u00f3n$ <\/p>\n
\u0110\u1ed5 b\u1edbt d\u1ea7u trong ch\u1ea3o \u0111i, gi\u1eef l\u1ea1i t\u1ea7m 2 th\u00eca canh d\u1ea7u \u0103n l\u1ea1i ch\u1ea3o. \u0110\u1ee3i d\u1ea7u th\u1eadt n\u00f3ng v\u00e0 cho t\u1ecfi v\u00e0o phi cho v\u00e0ng th\u01a1m, cho ti\u1ebfp th\u1ecbt b\u00f2 v\u00e0o. L\u00fac n\u00e0y nh\u1edb b\u1eadt l\u1eeda l\u1edbn nh\u1ea5t. Khi th\u1ecbt \u0111\u00e3 ch\u00edn t\u00e1i th\u00ec t\u1eaft b\u1ebfp, cho ra \u0111\u0129a.<\/p>\n
$\"\"$ <\/p>\n
B\u01b0\u1edbc 4: Ho\u00e0n th\u00e0nh<\/strong><\/h4>\n
\u0110\u00e2y l\u00e0 b\u01b0\u1edbc cu\u1ed1i c\u00f9ng \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean.<\/p>\n
B\u1ea1n d\u00f9ng ch\u1ea3o v\u1eeba x\u00e0o th\u1ecbt, cho c\u00e0 ch\u00f9a v\u00e0 h\u00e0nh t\u00e2y v\u00e0o x\u00e0o cho ch\u00edn t\u00e1i. Ch\u1eaft ph\u1ea7n n\u01b0\u1edbc ti\u1ebft ra khi x\u00e0o th\u00ec b\u00f2 v\u00e0o \u0111\u1ea3o c\u00f9ng. Khi \u0111\u00e3 v\u1eeba, b\u1ea1n cho khoai t\u00e2y, th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o c\u00f9ng. L\u00fac n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 n\u00eam l\u1ea1i gia v\u1ecb cho v\u1eeba mi\u1ec7ng v\u00e0 cho 1 th\u00eca d\u1ea7u h\u00e0o, h\u00e1nh l\u00e1, rau m\u00f9i.<\/p>\n
Tr\u00fat \u0111\u1ed3 \u0103n ra \u0111\u0129a, r\u1eafc th\u00eam h\u1ea1t ti\u00eau t\u00f9y th\u00edch.<\/p>\n
$\"M\u00f3n$ <\/p>\n
<\/span>3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m m\u00f3n khoai t\u00e2y chi\u00ean x\u00e0o th\u1ecbt b\u00f2<\/span><\/h2>\n
M\u1ed9t m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> h\u1ea5p d\u1eabn t\u1eeb ph\u1ea7n nh\u00ecn \u0111\u1ebfn ph\u1ea7n h\u01b0\u01a1ng. S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa th\u1ecbt b\u00f2 v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 s\u1ebd h\u1ea5p d\u1eabn c\u1ea3 tr\u1ebb nh\u1ecf l\u1eabn ng\u01b0\u1eddi l\u1edbn \u0111\u1ea5y.<\/p>\n
Khoai t\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c chi\u00ean s\u01a1 qua n\u00ean c\u00f3 l\u1edbp v\u1ecf v\u00e0ng ru\u1ed9m, b\u00ean trong b\u1edf b\u00f9i. Th\u1ecbt b\u00f2 m\u1ec1m m\u1ea1i, \u0111\u1eadm \u0111\u00e0 th\u00eam ch\u00fat gi\u00f2n ng\u1ecdt t\u1eeb h\u00e0nh t\u00e2y v\u00e0 c\u00e0 chua. M\u00f3n \u0103n ngon nh\u1ea5t l\u00e0 d\u00f9ng k\u00e8m v\u1edbi c\u01a1m n\u00f3ng, r\u01b0\u1edbi th\u00eam ch\u00fat n\u01b0\u1edbc s\u1ed1t t\u1eeb \u0111\u0129a x\u00e0o th\u00ec \u0111\u1ea3m b\u1ea3o hao c\u01a1m l\u1eafm \u0111\u00f3!<\/p>\n
$\"Th\u00e0nh$ <\/p>\n
Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c l\u00e0m m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean<\/strong> \u0111\u1ea3m b\u1ea3o kh\u00f4ng ngon kh\u00f4ng l\u1ea5y ti\u1ec1n. Gi\u1edd th\u00ec c\u00f9ng x\u1eafn tay v\u00e0o b\u1ebfp l\u00e0m m\u00f3n ngon chi\u00eau \u0111\u00e3i c\u1ea3 nh\u00e0 n\u00e0o. V\u00e0 \u0111\u1eebng qu\u00ean tham kh\u1ea3o nh\u1eefng c\u00f4ng th\u1ee9c n\u1ea5u \u0103n kh\u00e1ch tr\u00ean Blog Digifood<\/a><\/em><\/strong><\/span> nh\u00e9!<\/p>\n
N\u1ebfu mu\u1ed1n thay \u0111\u1ed5i kh\u1ea9u v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n b\u00f2 x\u00e0o h\u1ea5p d\u1eabn kh\u00e1c nh\u01b0:<\/p>\n
\n
B\u00f2 x\u00e0o l\u00fac l\u1eafc<\/strong><\/span><\/a><\/li>\n
Th\u1ecbt b\u00f2 x\u00e0o d\u01b0a leo<\/strong><\/span><\/a><\/li>\n
Th\u1ecbt b\u00f2 x\u00e0o kim chi<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Th\u1ecbt b\u00f2 v\u00e0 khoai t\u00e2y d\u01b0\u1eddng nh\u01b0 l\u00e0 “c\u1eb7p b\u00e0i tr\u00f9ng” c\u1ee7a nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. T\u1eeb b\u00f2 b\u00edt t\u1ebft \u0103n k\u00e8m khoai chi\u00ean ho\u1eb7c khoai t\u00e2y nghi\u1ec1n, c\u00e0 ri b\u00f2, canh khoai t\u00e2y n\u1ea5u s\u01b0\u1eddn b\u00f2,… Trong \u0111\u00f3, m\u00f3n b\u00f2 x\u00e0o khoai t\u00e2y chi\u00ean c\u0169ng th\u00fa v\u1ecb kh\u00f4ng k\u00e9m. H\u00e3y c\u00f9ng Digifood x\u1eafn …<\/p>\n","protected":false},"author":1,"featured_media":30598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-30478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/30478"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=30478"}],"version-history":[{"count":2,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/30478\/revisions"}],"predecessor-version":[{"id":30619,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/30478\/revisions\/30619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/30598"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=30478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=30478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=30478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}