{"id":31060,"date":"2021-10-18T17:19:26","date_gmt":"2021-10-18T10:19:26","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=31060"},"modified":"2022-01-24T11:30:01","modified_gmt":"2022-01-24T04:30:01","slug":"da-day-ham-tieu","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/","title":{"rendered":"C\u00f4ng th\u1ee9c m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>D\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh<\/strong> kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n ngon m\u00e0 c\u00f2n v\u00f4 c\u00f9ng dinh d\u01b0\u1ee1ng. M\u00f3n \u0103n c\u0169ng \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p d\u00e0nh cho c\u00e1c b\u00e0 b\u1ea7u, t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 con. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> th\u1ef1c hi\u1ec7n m\u00f3n \u0103n n\u00e0y nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b46ed4e3582\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b46ed4e3582\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#1_Gioi_thieu_mon_da_day_ham_tieu_xanh\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh\">1. Gi\u1edbi thi\u1ec7u m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#2_Cong_thuc_lam_mon_da_day_ham_tieu_xanh\" title=\"2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh\">2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#21_Chuan_bi_nguyen_lieu\" title=\"2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#22_Cach_lam\" title=\"2.2. C\u00e1ch l\u00e0m\">2.2. C\u00e1ch l\u00e0m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#Buoc_4_Ham_da_day\" title=\"B\u01b0\u1edbc 4: H\u1ea7m d\u1ea1 d\u00e0y\">B\u01b0\u1edbc 4: H\u1ea7m d\u1ea1 d\u00e0y<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/da-day-ham-tieu\/#3_Thanh_pham\" title=\"3. Th\u00e0nh ph\u1ea9m\">3. Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_da_day_ham_tieu_xanh\"><\/span>1. Gi\u1edbi thi\u1ec7u m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Bao t\u1eed (hay c\u00f2n g\u1ecdi l\u00e0 d\u1ea1 d\u00e0y l\u1ee3n) \u0111\u01b0\u1ee3c coi nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c trong \u0110\u00f4ng y. D\u00e0 d\u00e0y l\u1ee3n c\u00f3 v\u1ecb ng\u1ecdt t\u00ednh \u1ea5m, c\u00f3 c\u00f4ng d\u1ee5ng ki\u1ec7n t\u1ef3 \u00edch v\u1ecb, b\u1ed5 h\u01b0 nh\u01b0\u1ee3c. B\u00ean c\u1ea1nh \u0111\u00f3, d\u1ea1 d\u00e0y c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa tr\u1ecb nhi\u1ec1u ch\u1ee9ng b\u1ec7nh kh\u00e1c nh\u01b0 suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, thi\u1ebfu m\u00e1u, vi\u00eam gan,&#8230;<\/p>\n<p style=\"text-align: justify;\">Ti\u00eau xanh c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, h\u1ed7 tr\u1ee3 vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng vi\u00eam kh\u1edbp. Nh\u1eefng ng\u01b0\u1eddi tu\u1ea7n ho\u00e0n m\u00e1u k\u00e9m khi d\u00f9ng h\u1ea1t ti\u00eau \u0111\u00fang c\u00e1ch v\u00e0 th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng l\u01b0u th\u00f4ng m\u00e1u.<\/p>\n<p style=\"text-align: justify;\">Mi\u1ebfng bao t\u1eed gi\u00f2n dai \u0111\u1eadm \u0111\u00e0, quy\u1ec7n c\u00f9ng v\u1ecb cay nh\u1eb9 \u0111\u1eb7c tr\u01b0ng c\u1ee7a ti\u00eau xanh v\u00e0 n\u01b0\u1edbc d\u00f9ng ng\u1ecdt thanh qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t m\u00f3n ngon kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-31115 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_lam_mon_da_day_ham_tieu_xanh\"><\/span>2. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb: 20 ph\u00fat<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u: 30 ph\u00fat<\/span><\/li>\n<li><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian: 50 ph\u00fat<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"21_Chuan_bi_nguyen_lieu\"><\/span>2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>1 c\u00e1i d\u1ea1 d\u00e0y l\u1ee3n (kho\u1ea3ng 500 gram)<\/li>\n<li>7 &#8211; 8 nh\u00e1nh ti\u00eau xanh (N\u1ebfu kh\u00f4ng c\u00f3 ti\u00eau xanh, b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng ti\u00eau s\u1ecd t\u1ea7m 25 \u2013 30 h\u1ea1t)<\/li>\n<li>1 c\u1ee7 c\u1ea3i tr\u1eafng<\/li>\n<li>200 gram c\u1ee7 sen<\/li>\n<li>1 c\u1ee7 g\u1eebng<\/li>\n<li>Rau s\u1ed1ng \u0103n k\u00e8m: x\u00e0 l\u00e1ch xoong, m\u1ed3ng t\u01a1i<\/li>\n<li>H\u00e0nh c\u1ee7, d\u1ea5m tr\u1eafng, h\u1ea1t n\u00eam, mu\u1ed1i, d\u1ea7u \u0103n, b\u1ed9t ng\u1ecdt, ph\u00e8n chua<\/li>\n<li>N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ho\u1eb7c n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i (1,5 &#8211; 2 l\u00edt)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31104 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh.jpg\" alt=\"C\u00e1c nguy\u00ean li\u1ec7u\" width=\"705\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-300x188.jpg 300w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/p>\n<p><strong>Digi g\u1ee3i \u00fd m\u1ed9t s\u1ed1 m\u00f3n heo ngon:<\/strong><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tai-heo-ngam-chua-ngot\/\">3 C\u00e1ch l\u00e0m tai heo ng\u00e2m chua ng\u1ecdt ngon<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-om-chuoi-dau\/\">C\u00e1ch n\u1ea5u th\u1ecbt om chu\u1ed1i \u0111\u1eadu \u0111\u1eadm \u0111\u00e0 c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Cach_lam\"><\/span>2.2. C\u00e1ch l\u00e0m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 style=\"text-align: justify;\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf d\u1ea1 d\u00e0y<\/h4>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 kh\u00e2u \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng b\u1edfi n\u1ebfu l\u00e0m kh\u00f4ng k\u0129 th\u00ec d\u1ea1 d\u00e0y s\u1ebd h\u00f4i, l\u00e0m m\u1ea5t \u0111i \u0111\u1ed9 ngon khi \u0103n. \u0110\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i tanh v\u00e0 l\u00e0m d\u1ea1 d\u00e0y s\u1ea1ch, b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau:<\/p>\n<ul style=\"text-align: justify;\">\n<li>X\u00e1t mu\u1ed1i v\u00e0 d\u1ea5m m\u1eb7t ngo\u00e0i c\u1ee7a d\u1ea1 d\u00e0y (C\u1ea7n x\u00e1t m\u1ea1nh tay \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t b\u1ea9n).<\/li>\n<li>B\u1ea1n l\u1ed9n m\u1eb7t trong c\u1ee7a d\u1ea1 d\u00e0y ra ngo\u00e0i, c\u1ea1o b\u1ecf l\u1edbp m\u00e0ng v\u00e0 c\u1eaft ph\u1ea7n m\u1ee1 th\u1eeba. X\u00e1t v\u1edbi mu\u1ed1i, d\u1ea5m tr\u1eafng (ho\u1eb7c chanh t\u01b0\u01a1i) cho h\u1ebft nh\u1edbt v\u00e0 m\u00f9i h\u00f4i. Sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 r\u1eeda th\u00eam l\u1ea7n n\u1eefa b\u1eb1ng ph\u00e8n chua ho\u1eb7c r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n m\u00f9i h\u00f4i v\u00e0 c\u00e1c ch\u1ea5t b\u1ea9n. Sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31103 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2-1.jpg\" alt=\"da day ham tieu xanh 2\" width=\"703\" height=\"396\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2-1.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2-1-390x220.jpg 390w\" sizes=\"(max-width: 703px) 100vw, 703px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u1eaft d\u1ea1 d\u00e0y l\u00e0m 2 ph\u1ea7n theo chi\u1ec1u d\u1ecdc, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 n\u01b0\u1edbng s\u01a1 tr\u00ean b\u1ebfp. C\u00f4ng \u0111o\u1ea1n n\u00e0y s\u1ebd gi\u00fap d\u1ea1 d\u00e0y gi\u00f2n v\u00e0 th\u01a1m h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31097 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1.jpg\" alt=\"N\u01b0\u1edbng s\u01a1 tr\u00ean b\u1ebfp\" width=\"702\" height=\"569\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1-300x244.jpg 300w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li><em><strong>L\u01b0u \u00fd:<\/strong> N\u1ebfu kh\u00f4ng mu\u1ed1n n\u01b0\u1edbng, b\u1ea1n c\u00f3 th\u1ec3 lu\u1ed9c d\u1ea1 d\u00e0y v\u1edbi n\u01b0\u1edbc pha lo\u00e3ng c\u00f9ng r\u01b0\u1ee3u (300ml n\u01b0\u1edbc v\u00e0 20ml r\u01b0\u1ee3u tr\u1eafng), th\u00eam v\u00e0i nh\u00e1nh g\u1eebng. Tr\u1ee5ng s\u01a1 cho \u0111\u1ebfn khi 2 m\u1eb7t s\u0103n l\u1ea1i th\u00ec v\u1edbt ra<\/em><\/li>\n<li>Sau \u0111\u00f3, r\u1eeda mi\u1ebfng d\u1ea1 d\u00e0y v\u1edbi n\u01b0\u1edbc cho s\u1ea1ch, \u0111\u1ec3 r\u00e1o, th\u00e1i mi\u1ebfng v\u1eeba \u0103n (bao t\u1eed h\u1ea7m ti\u00eau xanh s\u1ebd co l\u1ea1i b\u1edbt n\u00ean \u0111\u1eebng c\u1eaft nh\u1ecf qu\u00e1 bao t\u1eed s\u1ebd kh\u00f4ng gi\u00f2n).<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31098 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2.jpg\" alt=\"D\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh\" width=\"703\" height=\"571\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-2-300x244.jpg 300w\" sizes=\"(max-width: 703px) 100vw, 703px\" \/><\/p>\n<h4 style=\"text-align: justify;\">B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c<\/h4>\n<ul style=\"text-align: justify;\">\n<li>C\u1ee7 c\u1ea3i tr\u1eafng g\u1ecdt v\u1ecf, c\u1eaft b\u1ecf 2 \u0111\u1ea7u v\u00e0 c\u1eaft kh\u00fac c\u1ee1 3cm v\u00e0 b\u1ed5 mi\u1ebfng.<\/li>\n<li>C\u1ee7 sen r\u1eeda s\u1ea1ch, c\u1eaft khoanh m\u1ecfng t\u1ea7m 1cm<\/li>\n<li>Rau m\u1ed3ng t\u01a1i, x\u00e0 l\u00e1ch xoong nh\u1eb7t b\u1ecf g\u1ed1c, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n<li>H\u00e0nh c\u1ee7 b\u00f3c v\u1ecf, th\u00e1i nh\u1ecf.<\/li>\n<li>Ti\u00eau xanh r\u1eeda s\u1ea1ch<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">B\u01b0\u1edbc 3: \u01af\u1edbp gia v\u1ecb<\/h4>\n<ul style=\"text-align: justify;\">\n<li>H\u1ed7n h\u1ee3p \u01b0\u1edbp bao g\u1ed3m: 1\/2 nh\u00e1nh ti\u00eau xanh, 3 l\u00e1t g\u1eebng, 2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt v\u00e0 1 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau v\u00e0o th\u1ed1 r\u1ed3i gi\u00e3 n\u00e1t.<\/li>\n<li>Sau \u0111\u00f3 cho h\u1ed7n h\u1ee3p v\u1eeba gi\u00e3 v\u00e0o ph\u1ea7n bao t\u1eed \u0111\u00e3 s\u01a1 ch\u1ebf, tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u01b0\u1edbp kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 bao t\u1eed th\u1ea5m gia v\u1ecb.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31102 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1-1.jpg\" alt=\"\" width=\"707\" height=\"443\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1-1.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-1-1-300x188.jpg 300w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Buoc_4_Ham_da_day\"><\/span>B\u01b0\u1edbc 4: H\u1ea7m d\u1ea1 d\u00e0y<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho ch\u00fat d\u1ea7u \u0103n v\u00e0o. Khi d\u1ea7u s\u00f4i th\u00ec cho d\u1ea1 d\u00e0y v\u00e0o \u0111\u1ea3o \u0111\u1ec1u kho\u1ea3ng 5 ph\u00fat \u0111\u1ebfn khi s\u0103n l\u1ea1i. B\u01b0\u1edbc n\u00e0y s\u1ebd gi\u00fap d\u1ea1 d\u00e0y th\u1ea5m gia v\u1ecb v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01a1n. <em>(<strong>L\u01b0u \u00fd:<\/strong> kh\u00f4ng n\u00ean \u0111\u1ea3o d\u1ea1 d\u00e0y l\u00e2u qu\u00e1 khi \u0103n s\u1ebd b\u1ecb dai).<\/em><\/li>\n<li>Cho n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i v\u00e0o n\u1ed3i d\u1ea1 d\u00e0y, th\u00eam c\u1ee7 sen, c\u1ee7 c\u1ea3i tr\u1eafng v\u00e0 ch\u1ed7 ti\u00eau xanh c\u00f2n l\u1ea1i v\u00e0o. \u0110un s\u00f4i r\u1ed3i h\u1ea1 nh\u1ecf l\u1eeda v\u00e0 h\u1ea7m kho\u1ea3ng 20 &#8211; 30 ph\u00fat.<\/li>\n<li><strong>L\u01b0u \u00fd<\/strong>: n\u1ebfu d\u00f9ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng, trong qu\u00e1 tr\u00ecnh h\u1ea7m b\u1ea1n c\u1ea7n th\u01b0\u1eddng xuy\u00ean v\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc trong, h\u1ea7m nh\u1ec9 l\u1eeda trong kho\u1ea3ng 1 ti\u1ebfng.<\/li>\n<li>Sau \u0111\u00f3, b\u1ea1n n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n. V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng r\u1ed3i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-31096 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-3.jpg\" alt=\"D\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh\" width=\"705\" height=\"557\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-3.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/da-day-ham-tieu-xanh-3-300x237.jpg 300w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham\"><\/span>3. Th\u00e0nh ph\u1ea9m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Khi \u0103n, \u0111\u1eb7t n\u1ed3i bao t\u1eed h\u1ea7m ti\u00eau xanh l\u00ean b\u1ebfp l\u1ea9u. N\u1ed3i bao t\u1eed h\u1ea7m th\u01a1m n\u1ee9c m\u00f9i ti\u00eau xanh, n\u01b0\u1edbc d\u00f9ng cay nh\u1eb9 xu\u00fdt xoa l\u1ea1i th\u00eam v\u1ecb thanh ng\u1ecdt t\u1eeb n\u01b0\u1edbc d\u1eeba. Bao t\u1eed m\u1ec1m dai, gi\u00f2n s\u1ef1t khi nhai r\u1ea5t ngon mi\u1ec7ng. M\u00f3n \u0103n d\u00f9ng n\u00f3ng v\u1edbi b\u00fan hay m\u00ec, \u0103n k\u00e8m v\u1edbi rau m\u1ed3ng t\u01a1i, x\u00e0 l\u00e1ch xoong ho\u1eb7c c\u1ea3i b\u1eb9 xanh \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: justify;\"><strong>D\u1ea1 d\u00e0y h\u1ea7m ti\u00eau<\/strong> l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng. D\u00f9 c\u00f4ng \u0111o\u1ea1n ch\u1ebf bi\u1ebfn c\u00f3 h\u01a1i c\u1ea7u v\u00e0 m\u1ea5t th\u1eddi gian nh\u01b0ng c\u0169ng kh\u00f4ng \u0111\u00f2i h\u1ecfi qu\u00e1 nhi\u1ec1u k\u1ef9 thu\u1eadt, n\u00ean c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng chuy\u00ean n\u1ea5u \u0103n v\u1eabn c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n \u0103n n\u00e0y v\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n kh\u00e1c c\u1ee7a <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/em><\/strong><\/span> nh\u00e9!<\/p>\n<p style=\"text-align: justify;\"><strong>B\u00e0i vi\u1ebft c\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li class=\"post-title\" style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/chan-gio-ham-hat-sen\/\" data-wpel-link=\"internal\">C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n ch\u00e2n gi\u00f2 h\u1ea7m h\u1ea1t sen<\/a><\/strong><\/span><span style=\"color: #0000ff;\"><strong><br \/>\n<\/strong><\/span><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-thit-lon-ham-nhu\/\">C\u00e1ch n\u1ea5u th\u1ecbt l\u1ee3n h\u1ea7m nh\u1eeb m\u1ec1m ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u1ea1 d\u00e0y h\u1ea7m ti\u00eau xanh kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n ngon m\u00e0 c\u00f2n v\u00f4 c\u00f9ng dinh d\u01b0\u1ee1ng. M\u00f3n \u0103n c\u0169ng \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p d\u00e0nh cho c\u00e1c b\u00e0 b\u1ea7u, t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 con. H\u00e3y c\u00f9ng Digifood th\u1ef1c hi\u1ec7n m\u00f3n \u0103n n\u00e0y nh\u00e9! 1. Gi\u1edbi thi\u1ec7u m\u00f3n d\u1ea1 d\u00e0y h\u1ea7m ti\u00eau &hellip;<\/p>\n","protected":false},"author":1,"featured_media":31111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[],"class_list":["post-31060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/31060"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=31060"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/31060\/revisions"}],"predecessor-version":[{"id":42365,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/31060\/revisions\/42365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/31111"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=31060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=31060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=31060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}