\nM\u1ee9c \u0111\u1ed9\u00a0<\/strong><\/td>\nTh\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\nKh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<\/tr>\n\nD\u1ec5<\/td>\n | 15 ph\u00fat<\/td>\n | 3-4 ng\u01b0\u1eddi<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n- 100gr m\u1eafm n\u00eam<\/li>\n
- 1,5 th\u00eca canh \u0111\u01b0\u1eddng tr\u1eafng<\/li>\n
- 1 th\u00eca canh d\u1ee9a b\u0103m nh\u1ecf<\/li>\n
- 40ml n\u01b0\u1edbc \u00e9p d\u1ee9a<\/li>\n
- 1\/2 th\u00eca canh t\u1ecfi b\u0103m<\/li>\n
- 1\/2 th\u00eca canh s\u1ea3 b\u0103m<\/li>\n
- 1\/2 th\u00eca canh \u1edbt b\u0103m<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1ch pha m\u1eafm n\u00eam ch\u1ea5m g\u1ecfi cu\u1ed1n<\/span><\/h3>\nB\u01b0\u1edbc 1:<\/strong> Tr\u01b0\u1edbc khi pha n\u01b0\u1edbc ch\u1ea5m, b\u1ea1n \u0111em l\u1ecdc m\u1eafm n\u00eam qua r\u00e2y \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u1eb7n th\u1eeba. R\u1ed3i cho m\u1eafm n\u00eam c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng v\u00e0 100ml n\u01b0\u1edbc l\u1ecdc \u0111un s\u00f4i. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u00f4i.<\/p>\nB\u01b0\u1edbc 2: <\/strong>Cho th\u00eam t\u1ecfi b\u0103m, s\u1ea3 b\u0103m v\u00e0 ph\u1ea7n n\u01b0\u1edbc \u00e9p d\u1ee9a, d\u1ee9a b\u0103m nh\u1ecf v\u00e0o ph\u1ea7n m\u1eafm n\u00eam \u0111ang \u0111un s\u00f4i. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 c\u00e1c nguy\u00ean li\u1ec7u h\u00f2a tan v\u1edbi nhau.<\/p>\nB\u01b0\u1edbc 3:<\/strong> Khi h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t tr\u00ean \u0111\u00e3 s\u00f4i, b\u1ea1n cho th\u00eam \u1edbt b\u0103m l\u00ean tr\u00ean l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<\/span>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m m\u1eafm n\u00eam c\u00f3 h\u01b0\u01a1ng th\u01a1m nh\u1eb9 nh\u00e0ng, m\u1eafm kh\u00f4ng b\u1ecb \u0111\u1eadm, c\u00f3 v\u1ecb chua nh\u1eb9 t\u1eeb d\u1ee9a.<\/p>\n <\/span>4. C\u00e1ch l\u00e0m m\u1eafm me ch\u1ea5m g\u1ecfi cu\u1ed1n<\/strong><\/span><\/h2>\nN\u1ebfu y\u00eau th\u00edch v\u1ecb chua th\u00ec n\u01b0\u1edbc m\u1eafm me ch\u00ednh l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho m\u00f3n g\u1ecfi cu\u1ed1n h\u1ea5p d\u1eabn c\u1ee7a b\u1ea1n.<\/p>\n \n\n\nM\u1ee9c \u0111\u1ed9\u00a0<\/strong><\/td>\nTh\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\nKh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<\/tr>\n\nD\u1ec5<\/td>\n | 10 ph\u00fat<\/td>\n | 3-4 ng\u01b0\u1eddi<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/span><\/h3>\n\n- 2 th\u00eca canh n\u01b0\u1edbc m\u1eafm<\/li>\n
- 50gr me ch\u00edn (mua lo\u1ea1i \u0111\u00f3ng g\u00f3i trong si\u00eau th\u1ecb)<\/li>\n
- 2 th\u00eca canh \u0111\u01b0\u1eddng<\/li>\n
- 1\/2 th\u00eca cafe t\u1ecfi b\u0103m<\/li>\n
- 1\/2 th\u00eca cafe h\u00e0nh b\u0103m<\/li>\n
- 2 qu\u1ea3 \u1edbt<\/li>\n
- 1\/2 th\u00eca m\u00e8 rang<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>C\u00e1ch l\u00e0m n\u01b0\u1edbc m\u1eafm me ch\u1ea5m g\u1ecfi cu\u1ed1n<\/span><\/h3>\nB\u01b0\u1edbc 1:<\/strong> Ng\u00e2m me ch\u00edn trong n\u01b0\u1edbc s\u00f4i 5 th\u00eca n\u01b0\u1edbc s\u00f4i kho\u1ea3ng ch\u1eebng 5 ph\u00fat \u0111\u1ec3 me tan ra. Sau \u0111\u00f3 d\u1ea7m nhuy\u1ec5n r\u1ed3i l\u1ecdc qua r\u00e2y \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc c\u1ed1t.<\/p>\nB\u01b0\u1edbc 2:<\/strong> \u0110un ph\u1ea7n n\u01b0\u1edbc c\u1ed1t me v\u1eeba l\u1ecdc b\u00ean tr\u00ean v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ec3 keo l\u1ea1i. Cho th\u00eam 2 th\u00eca n\u01b0\u1edbc m\u1eafm, 2 th\u00eca \u0111\u01b0\u1eddng v\u00e0 ti\u1ebfp t\u1ee5c \u0111un<\/p>\nB\u01b0\u1edbc 3: <\/strong>H\u00e0nh v\u00e0 t\u1ecfi b\u0103m nh\u1ecf r\u1ed3i phi th\u01a1m<\/p>\nB\u01b0\u1edbc 4:<\/strong> \u0110un \u0111\u1ebfn khi ph\u1ea7n n\u01b0\u1edbc ch\u1ea5m s\u1ed1t me keo l\u1ea1i th\u00ec n\u00eam n\u1ebfm sao cho v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb nh\u1ea5t. Sau \u0111\u00f3 cho h\u00e0nh phi, t\u1ecfi phi v\u00e0 \u1edbt b\u0103m nh\u1ecf v\u00e0o. R\u1eafc 1 ch\u00fat m\u00e8 rang l\u00ean tr\u00ean cho \u0111\u1eb9p m\u1eaft. C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m g\u1ecfi cu\u1ed1n t\u1eeb me r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u00fang kh\u00f4ng n\u00e0o!<\/p>\n<\/span>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m c\u00f3 m\u00e0u n\u00e2u \u0111\u1eb7c tr\u01b0ng c\u1ee7a me, s\u1ec1n s\u1ec7t, kh\u00f4ng b\u1ecb lo\u00e3ng. N\u01b0\u1edbc ch\u1ea5m c\u00f3 v\u1ecb chua v\u1eeba ph\u1ea3i, kh\u00f4ng chua g\u1eaft v\u00e0 th\u01a1m m\u00f9i t\u1ecfi h\u00e0nh phi.<\/p>\n <\/span>5. C\u00e1ch l\u00e0m t\u01b0\u01a1ng \u0111en ch\u1ea5m g\u1ecfi cu\u1ed1n<\/strong><\/span><\/h2>\nKh\u00f4ng qu\u00e1 ph\u1ed5 bi\u1ebfn nh\u01b0 n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt hay n\u01b0\u1edbc m\u1eafm me, n\u01b0\u1edbc ch\u1ea5m t\u01b0\u01a1ng \u0111en tuy kh\u00e1 l\u1ea1 mi\u1ec7ng v\u00e0 \u0111\u1ed9c \u0111\u00e1o th\u1ebf nh\u01b0ng l\u1ea1i khi\u1ebfn cho b\u1ea5t k\u00ec ai sau khi th\u01b0\u1edfng th\u1ee9c c\u0169ng ph\u1ea3i t\u1ea5m t\u1eafc khen. N\u01b0\u1edbc ch\u1ea5m t\u01b0\u01a1ng \u0111en c\u00f3 v\u1ecb m\u1eb7n ng\u1ecdt h\u00e0i h\u00f2a k\u1ebft h\u1ee3p v\u1edbi v\u1ecb beo b\u00e9o c\u1ee7a \u0111\u1eadu ph\u1ed9ng. Xem ngay h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m g\u1ecfi cu\u1ed1n t\u1eeb t\u01b0\u01a1ng \u0111en d\u01b0\u1edbi d\u00e2y:<\/p>\n \n\n\nM\u1ee9c \u0111\u1ed9\u00a0<\/strong><\/td>\nTh\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\nKh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<\/tr>\n\nKh\u00f3<\/td>\n | 20 ph\u00fat<\/td>\n | 3-4 ng\u01b0\u1eddi<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/span><\/h3>\n\n- 300gr t\u01b0\u01a1ng h\u1ed9t<\/li>\n
- 1\/2 th\u00eca canh b\u01a1 \u0111\u1eadu ph\u1ed9ng<\/li>\n
- 1 th\u00eca canh t\u1ecfi b\u0103m<\/li>\n
- 2 th\u00eca canh h\u00e0nh t\u00edm b\u0103m<\/li>\n
- 1\/2 th\u00eca canh \u1edbt b\u0103m<\/li>\n
- 2 th\u00eca canh \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m g\u1ecfi cu\u1ed1n b\u1eb1ng t\u01b0\u01a1ng \u0111en<\/span><\/h3>\nB\u01b0\u1edbc 1:<\/strong> T\u01b0\u01a1ng h\u1ed9t sau khi mua v\u1ec1 b\u1ea1n \u0111em r\u1eeda s\u1ea1ch r\u1ed3i cho v\u00e0o m\u00e1y xay sinh t\u1ed1 xay c\u00f9ng v\u1edbi 50ml n\u01b0\u1edbc l\u1ecdc. Xay v\u00e0i l\u1ea7n cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p nhuy\u1ec5n m\u1ecbn l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n | | | | | | | | | | | |