\nKh\u1ea9u ph\u1ea7n<\/b><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n | Th\u1eddi gian \u01b0\u1edbp<\/b><\/td>\n<\/tr>\n\n3-4 ng\u01b0\u1eddi<\/span><\/td>\n | 5 ph\u00fat<\/span><\/td>\n | 1 ti\u1ebfng<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- 400gram s\u01b0\u1eddn heo<\/span><\/li>\n
- \u00bd ch\u00e9n n\u01b0\u1edbc t\u01b0\u01a1ng<\/span><\/li>\n
- \u00bc ch\u00e9n s\u1ed1t c\u00e0 chua<\/span><\/li>\n
- 1 th\u00eca cafe h\u1ea1t ti\u00eau<\/span><\/li>\n
- C\u00e1c lo\u1ea1i gia v\u1ecb: n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>H\u01b0\u1edbng d\u1eabn c\u00e1ch \u01b0\u1edbp s\u01b0\u1eddn n\u01b0\u1edbng chua ng\u1ecdt<\/b><\/span><\/h3>\nS\u01b0\u1eddn heo r\u1eeda s\u1ea1ch r\u1ed3i ch\u1eb7t kh\u00fac nh\u1ecf. Tr\u1ed9n s\u01b0\u1eddn trong t\u00f4 l\u1edbn c\u00f9ng v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng, t\u01b0\u01a1ng c\u00e0, 1 th\u00eca \u0111\u01b0\u1eddng, 1 th\u00eca n\u01b0\u1edbc m\u1eafm v\u00e0 1 th\u00eca h\u1ea1t n\u00eam. Massage nh\u1eb9 \u0111\u1ec3 s\u01b0\u1eddn ng\u1ea5m \u0111\u1ec1u gia v\u1ecb h\u01a1n.\u00a0<\/span><\/p>\n\u01af\u1edbp s\u01b0\u1eddn trong \u00edt nh\u1ea5t kho\u1ea3ng 1 ti\u1ebfng. Khi n\u01b0\u1edbng, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ebft 1 l\u1edbp d\u1ea7u oliu l\u00ean b\u1ec1 m\u1eb7t r\u1ed3i \u0111\u1ed5 ph\u1ea7n n\u01b0\u1edbc s\u1ed1t \u0111\u1ec3 n\u01b0\u1edbng.\u00a0<\/span><\/p>\n<\/span>4. S\u01b0\u1eddn n\u01b0\u1edbng t\u1ea3ng \u01b0\u1edbp ti\u00eau \u0111en<\/b><\/span><\/h2>\n<\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb:<\/b><\/span><\/h3>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/b><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n | Th\u1eddi gian \u01b0\u1edbp<\/b><\/td>\n<\/tr>\n\n5-6 ng\u01b0\u1eddi<\/span><\/td>\n | 15ph\u00fat<\/span><\/td>\n | 10 ti\u1ebfng<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- 2-3kg s\u01b0\u1eddn t\u1ea3ng (c\u00f3 th\u1ec3 ch\u1ecdn 2 t\u1ea3ng nh\u1ecf)<\/span><\/li>\n
- 2 th\u00eca \u0111\u01b0\u1eddng n\u00e2u<\/span><\/li>\n
- 2 th\u00eca \u1edbt b\u1ed9t<\/span><\/li>\n
- 2 th\u00eca cafe b\u1ed9t h\u00e0nh t\u00e2y<\/span><\/li>\n
- 2 th\u00eca cafe b\u1ed9t t\u1ecfi<\/span><\/li>\n
- 1 mu\u1ed7ng canh h\u1ea1t ti\u00eau \u0111en xay<\/span><\/li>\n
- 1 th\u00eca b\u1ed9t ng\u1ecdt<\/span><\/li>\n
- 1 th\u00eca gia v\u1ecb<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>H\u01b0\u1edbng d\u1eabn c\u00e1ch \u01b0\u1edbp s\u01b0\u1eddn n\u01b0\u1edbng t\u1ea3ng ti\u00eau \u0111en<\/b><\/span><\/h3>\nS\u1eed d\u1ee5ng 1 b\u00e1t nh\u1ecf r\u1ed3i tr\u1ed9n \u0111\u1ec1u \u0111\u01b0\u1eddng n\u00e2u, \u1edbt b\u1ed9t, b\u1ed9t h\u00e0nh t\u00e2y, b\u1ed9t t\u1ecfi, mu\u1ed1i, ti\u00eau \u0111en \u0111\u01b0\u1eddng, gia v\u1ecb.\u00a0<\/span><\/p>\n | | | |