{"id":32586,"date":"2021-10-28T21:44:43","date_gmt":"2021-10-28T14:44:43","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=32586"},"modified":"2021-12-15T14:11:19","modified_gmt":"2021-12-15T07:11:19","slug":"bo-sot-tieu-den","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/","title":{"rendered":"C\u00e1c c\u00e1ch l\u00e0m b\u00f2 s\u1ed1t ti\u00eau \u0111en ki\u1ec3u \u00c2u \u0111\u01a1n gi\u1ea3n v\u00e0 ngon nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Th\u1ecbt b\u00f2 ng\u1ecdt m\u1ec1m h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb cay cay th\u01a1m n\u1ed3ng c\u1ee7a ti\u00eau s\u1ebd \u0111em l\u1ea1i h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1 gi\u00fap b\u1eefa c\u01a1m gia \u0111\u00ecnh th\u00eam h\u1ea5p d\u1eabn. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay v\u1edbi 2 c\u00f4ng th\u1ee9c l\u00e0m <strong>b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/strong> \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m sau \u0111\u00e2y nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3120ee6980\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3120ee6980\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#1_Gioi_thieu_mon_bo_sot_tieu_den\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 s\u1ed1t ti\u00eau \u0111en\">1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#2_Cach_lam_than_bo_sot_tieu_den_chuan_vi\" title=\"2. C\u00e1ch l\u00e0m th\u0103n b\u00f2 s\u1ed1t ti\u00eau \u0111en chu\u1ea9n v\u1ecb\">2. C\u00e1ch l\u00e0m th\u0103n b\u00f2 s\u1ed1t ti\u00eau \u0111en chu\u1ea9n v\u1ecb<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#3_Cach_lam_suon_bo_sot_tieu_den\" title=\"3. C\u00e1ch l\u00e0m s\u01b0\u1eddn b\u00f2 s\u1ed1t ti\u00eau \u0111en\">3. C\u00e1ch l\u00e0m s\u01b0\u1eddn b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Chuan_bi_Nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Cac_buoc_che_bien-2\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#Thanh_pham-2\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/#4_Mot_so_meo_nho_giup_mon_an_hap_dan_hon\" title=\"4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf gi\u00fap m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n\">4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf gi\u00fap m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_bo_sot_tieu_den\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, ch\u1ee9a nhi\u1ec1u axit amin, ch\u1ea5t kho\u00e1ng, vitamin\u2026 B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn ra nhi\u1ec1u m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 kh\u00e1c nhau, trong \u0111\u00f3 b\u00f2 s\u1ed1t ti\u00eau \u0111en l\u00e0 m\u00f3n \u0103n r\u1ea5t \u0111\u01b0\u1ee3c y\u00eau th\u00edch. Kh\u00f4ng ch\u1ec9 xu\u1ea5t hi\u1ec7n trong c\u00e1c b\u1eefa c\u01a1m gia \u0111\u00ecnh m\u00f9a gi\u00f3 l\u1ea1nh m\u00e0 m\u00f3n \u0103n n\u00e0y c\u00f2n g\u00f3p m\u1eb7t \u1edf nhi\u1ec1u b\u1eefa ti\u1ec7c. Tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, m\u00e0u s\u1eafc h\u1ea5p d\u1eabn v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 qu\u00e1 tr\u00ecnh n\u1ea5u nhanh g\u1ecdn, kh\u00f4ng ph\u1ee9c t\u1ea1p. Ngo\u00e0i c\u00e1ch \u0103n v\u1edbi c\u01a1m n\u00f3ng, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng v\u1edbi b\u00e1nh m\u00ec ho\u1eb7c b\u00e1nh bao \u0111\u1ec1u ngon mi\u1ec7ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32587\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-1-1024x768.jpg\" alt=\"bo sot tieu den 1\" width=\"700\" height=\"525\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-1-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-1-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-1-768x576.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Sau \u0111\u00e2y l\u00e0 2 c\u00f4ng th\u1ee9c l\u00e0m th\u0103n b\u00f2 s\u1ed1t ti\u00eau \u0111en v\u00e0 s\u01b0\u1eddn b\u00f2 s\u1ed1t ti\u00eau \u0111en m\u00e0 Blod Digifood t\u1ed5ng h\u1ee3p. H\u00e3y c\u00f9ng v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i ngay nh\u00e9.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_than_bo_sot_tieu_den_chuan_vi\"><\/span><strong>2. C\u00e1ch l\u00e0m th\u0103n b\u00f2 s\u1ed1t ti\u00eau \u0111en chu\u1ea9n v\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>N\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/than-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u0103n b\u00f2 l\u00e0m g\u00ec ngon<\/strong><\/span><\/a> th\u00ec h\u00e3y th\u1ef1c hi\u1ec7n ngay v\u1edbi m\u00f3n \u0103n n\u00e0y:<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">4 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">300g th\u1ecbt b\u00f2 th\u0103n<\/li>\n<li style=\"text-align: justify;\">1 c\u1ee7 h\u00e0nh t\u00e2y nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">1 c\u1ee7 c\u00e0 r\u1ed1t ho\u1eb7c \u1edbt chu\u00f4ng \u0111\u1ecf<\/li>\n<li style=\"text-align: justify;\">50g h\u1ea1t ti\u00eau \u0111en<\/li>\n<li style=\"text-align: justify;\">1 \u1edbt chu\u00f4ng xanh<\/li>\n<li style=\"text-align: justify;\">1 b\u00f3 rau m\u00f9i<\/li>\n<li style=\"text-align: justify;\">T\u1ecfi, g\u1eebng<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u h\u00e0o, b\u1ed9t canh, m\u00ec ch\u00ednh (ho\u1eb7c h\u1ea1t n\u00eam)<\/li>\n<li style=\"text-align: justify;\">B\u1ed9t n\u0103ng, b\u1ed9t m\u00ec, d\u1ea7u oliu (n\u1ebfu c\u00f3)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32590 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu.jpg\" alt=\"bo sot tieu den nguyen lieu\" width=\"760\" height=\"428\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-390x220.jpg 390w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y b\u1ecf v\u1ecf gi\u00e0, r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i m\u00fai cau<\/li>\n<li style=\"text-align: justify;\">\u1edat chu\u00f4ng b\u1ecf cu\u1ed1ng, b\u1ecf ph\u1ea7n h\u1ea1t, th\u00e1i mi\u1ebfng m\u1ecfng v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng v\u00e0 t\u1ec9a hoa cho \u0111\u1eb9p<\/li>\n<li style=\"text-align: justify;\">T\u1ecfi, g\u1eebng b\u0103m nhuy\u1ec5n<\/li>\n<li style=\"text-align: justify;\">Rau m\u00f9i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32591 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-1.jpg\" alt=\"bo sot tieu den cach lam 1\" width=\"640\" height=\"420\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-1.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-1-300x197.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, th\u1ea5m kh\u00f4 n\u01b0\u1edbc r\u1ed3i th\u00e1i mi\u1ebfng v\u1eeba \u0103n. Kh\u00f4ng n\u00ean th\u00e1i th\u1ecbt b\u00f2 qu\u00e1 d\u00e0y v\u00ec khi n\u1ea5u d\u1ec5 b\u1ecb dai v\u00e0 kh\u00f4ng n\u00ean th\u00e1i qu\u00e1 m\u1ecfng \u0111\u1ec3 tr\u00e1nh l\u00fac x\u00e0o b\u1ecb v\u1ee5n v\u00e0 m\u1ea5t \u0111i \u0111\u1ed9 ng\u1ecdt.<\/li>\n<li style=\"text-align: justify;\">D\u00f9ng b\u00faa \u0111\u1eadp th\u1ecbt \u0111\u1ec3 \u0111\u1eadp nh\u1eb9 mi\u1ebfng th\u1ecbt gi\u00fap gia v\u1ecb th\u1ea5m \u0111\u1ec1u h\u01a1n, ngon h\u01a1n<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp th\u1ecbt v\u1edbi ch\u00fat b\u1ed9t n\u0103ng ho\u1eb7c b\u1ed9t m\u00ec, th\u00eam m\u1ed9t ch\u00fat d\u1ea7u oliu (n\u1ebfu c\u00f3) \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb m\u1ea5t n\u01b0\u1edbc khi x\u00e0o v\u00e0 kh\u00f4ng b\u1ecb kh\u00f4<\/li>\n<li style=\"text-align: justify;\">Ti\u1ebfp \u0111\u1ebfn \u01b0\u1edbp th\u1ecbt v\u1edbi \u00bd th\u00eca cafe b\u1ed9t canh, \u00bd th\u00eca cafe h\u1ea1t n\u00eam, \u00bd l\u01b0\u1ee3ng h\u1ea1t ti\u00eau \u0111\u00e3 chu\u1ea9n b\u1ecb, t\u1ecfi, g\u1eebng b\u0103m nhuy\u1ec5n v\u00e0 \u0111\u1ec3 trong 10-15 ph\u00fat<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32592\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-3.jpg\" alt=\"bo sot tieu den cach lam 3\" width=\"650\" height=\"433\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-3-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-cach-lam-3-768x512.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-den\/\">C\u00e1ch l\u00e0m n\u01b0\u1edbc s\u1ed1t ti\u00eau \u0111en<\/a><\/span><\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">2 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng (ho\u1eb7c x\u00ec d\u1ea7u), 1 th\u00eca canh d\u1ea7u h\u00e0o, 2 th\u00eca canh n\u01b0\u1edbc l\u1ecdc, 2 th\u00eca cafe \u0111\u01b0\u1eddng, \u00bd ch\u1ed7 ti\u00eau \u0111en c\u00f2n l\u1ea1i, b\u1ed9t n\u0103ng. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u01b0\u1eddng tan h\u1ebft.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 4: X\u00e0o th\u1ecbt b\u00f2<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Phi th\u01a1m t\u1ecfi, g\u1eebng, cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o s\u01a1 tr\u00ean l\u1eeda to \u0111\u1ebfn khi th\u1ecbt ch\u00edn t\u1edbi th\u00ec b\u1ecf ra b\u00e1t<\/li>\n<li style=\"text-align: justify;\">Cho ti\u1ebfp \u1edbt chu\u00f4ng, c\u00e0 r\u1ed1t v\u00e0 h\u00e0nh t\u00e2y v\u00e0o x\u00e0o ch\u00edn, n\u00eam gia v\u1ecb v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">L\u1ea5y m\u1ed9t chi\u1ebfc ch\u1ea3o kh\u00e1c, cho n\u01b0\u1edbc s\u1ed1t ti\u00eau \u0111en v\u1eeba l\u00e0m v\u00e0o ch\u1ea3o v\u00e0 \u0111un s\u00f4i l\u0103n t\u0103n. Cho ti\u1ebfp th\u1ecbt b\u00f2 v\u00e0o x\u00e0o \u0111\u1ec3 th\u1ecbt ng\u1ea5m v\u1ecb \u0111\u1eadm \u0111\u00e0 h\u01a1n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nh\u01b0 v\u1eady l\u00e0 b\u1ea1n v\u1eeba ho\u00e0n th\u00e0nh <span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;c\u00e1ch l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau \u0111en&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15233,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:2,&quot;11&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:11}\">c\u00e1ch l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/span>. Ti\u1ebfp theo b\u1ea1n tr\u00fat rau x\u00e0o ra \u0111\u0129a, cho th\u1ecbt b\u00f2 l\u00ean tr\u00ean, th\u00eam m\u1ed9t v\u00e0i nh\u00e1nh rau m\u00f9i trang tr\u00ed v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 kh\u00f4ng b\u1ecb dai, m\u1ec1m th\u01a1m v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean. Rau c\u1ee7 t\u01b0\u01a1i gi\u00f2n h\u1ea5p d\u1eabn. N\u01b0\u1edbc s\u1ed1t s\u00e1nh m\u1ecbn \u0111\u1eadm \u0111\u00e0 h\u00f2a quy\u1ec7n v\u00e0o th\u1ecbt b\u00f2. M\u00f3n \u0103n th\u01a1m m\u00f9i ti\u00eau \u0111en nh\u01b0ng kh\u00f4ng b\u1ecb cay n\u1ed3ng. B\u1ea1n c\u00f3 th\u1ec3 \u0103n c\u00f9ng c\u01a1m n\u00f3ng, b\u00e1nh bao, b\u00e1nh m\u00ec ho\u1eb7c b\u00fan t\u01b0\u01a1i \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32593 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/than-bo-sot-tieu-den.jpg\" alt=\"than bo sot tieu den\" width=\"600\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/than-bo-sot-tieu-den.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/than-bo-sot-tieu-den-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_lam_suon_bo_sot_tieu_den\"><\/span><strong>3. C\u00e1ch l\u00e0m s\u01b0\u1eddn b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon<\/strong><\/span><\/a> v\u00e0 d\u1ec5 \u0103n nh\u1ea5t? N\u1ebfu b\u1ea1n y\u00eau th\u00edch v\u1ecb b\u00e9o th\u01a1m c\u1ee7a s\u01b0\u1eddn b\u00f2 th\u00ec h\u00e3y \u00e1p d\u1ee5ng ngay c\u00e1ch l\u00e0m sau \u0111\u00e2y nh\u00e9.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">Th\u1eddi gian n\u1ea5u<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; height: 37px; text-align: center;\">4 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 37px; text-align: center;\">25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Chuan_bi_Nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">500g S\u01b0\u1eddn b\u00f2<\/li>\n<li style=\"text-align: justify;\">70g h\u1ea1t ti\u00eau \u0111en<\/li>\n<li style=\"text-align: justify;\">B\u1ed9t n\u0103ng, b\u1ed9t m\u00ec (n\u1ebfu c\u00f3)<\/li>\n<li style=\"text-align: justify;\">\u0110\u01b0\u1eddng, b\u1ed9t canh, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh<\/li>\n<li style=\"text-align: justify;\">T\u1ecfi, g\u1eebng<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbc t\u01b0\u01a1ng<\/li>\n<li style=\"text-align: justify;\">R\u01b0\u1ee3u tr\u1eafng n\u1ea5u \u0103n<\/li>\n<li style=\"text-align: justify;\">Rau m\u00f9i<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32594\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2-1024x577.jpg\" alt=\"bo sot tieu den nguyen lieu 2\" width=\"700\" height=\"394\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2-390x220.jpg 390w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/bo-sot-tieu-den-nguyen-lieu-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">T\u1ecfi, g\u1eebng b\u0103m nhuy\u1ec5n<\/li>\n<li style=\"text-align: justify;\">Rau m\u00f9i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng<\/li>\n<li style=\"text-align: justify;\">\u0110un n\u01b0\u1edbc s\u00f4i, th\u00eam r\u01b0\u1ee3u tr\u1eafng n\u1ea5u \u0103n v\u00e0 ch\u1ea7n qua s\u01b0\u1eddn b\u00f2 \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i. Ti\u1ebfp \u0111\u00f3 r\u1eeda s\u1ea1ch s\u01b0\u1eddn v\u1edbi n\u01b0\u1edbc l\u1ea1nh<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp s\u01b0\u1eddn v\u1edbi t\u1ecfi, g\u1eebng b\u0103m nhuy\u1ec5n, 1 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, m\u1ed9t ch\u00fat d\u1ea7u \u0103n v\u00e0 \u0111\u1ec3 trong 15-20 ph\u00fat<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc s\u1ed1t ti\u00eau \u0111en<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">1 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 3 th\u00eca canh n\u01b0\u1edbc l\u1ecdc, h\u1ea1t ti\u00eau, b\u1ed9t n\u0103ng, gia v\u1ecb v\u1eeba \u0103n, \u0111\u01b0\u1eddng. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 \u0111\u01b0\u1eddng tan h\u1ebft.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 3: Ho\u00e0n thi\u1ec7n m\u00f3n \u0103n<\/strong><\/p>\n<ul>\n<li>Tr\u1ed9n m\u1ed9t ch\u00fat b\u1ed9t m\u00ec v\u00e0o s\u01b0\u1eddn b\u00f2, chi\u00ean s\u01b0\u1eddn trong ch\u1ea3o ng\u1eadp d\u1ea7u \u0111\u1ec3 mi\u1ebfng s\u01b0\u1eddn v\u00e0ng \u01b0\u01a1m, ch\u00edn \u0111\u1ec1u, sau \u0111\u00f3 g\u1eafp ra \u0111\u1ec3 v\u00e0o gi\u1ea5y th\u1ea5m d\u1ea7u<\/li>\n<li>Phi th\u01a1m ph\u1ea7n t\u1ecfi g\u1eebng c\u00f2n l\u1ea1i, cho n\u01b0\u1edbc s\u1ed1t v\u00e0o \u0111un s\u00f4i l\u0103n t\u0103n<\/li>\n<li style=\"text-align: justify;\">Cho s\u01b0\u1eddn v\u1eeba chi\u00ean v\u00e0o \u0111un c\u00f9ng n\u01b0\u1edbc s\u1ed1t kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 s\u01b0\u1eddn th\u1ea5m v\u1ecb, sau \u0111\u00f3 t\u1eaft b\u1ebfp<\/li>\n<li style=\"text-align: justify;\">Cho s\u01b0\u1eddn ra \u0111\u0129a, trang tr\u00ed th\u00eam b\u1eb1ng ch\u00fat rau m\u00f9i ho\u1eb7c h\u00e0nh hoa th\u00e1i nh\u1ecf v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham-2\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4, m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft. S\u01b0\u1eddn th\u1ea5m v\u1ecb, \u0111\u1eadm \u0111\u00e0, cay cay m\u00e0 kh\u00f4ng b\u1ecb h\u0103ng. B\u1ea1n c\u00f3 th\u1ec3 \u0103n c\u00f9ng v\u1edbi c\u01a1m n\u00f3ng, b\u00fan t\u01b0\u01a1i \u0111\u1ec1u tuy\u1ec7t v\u1eddi.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-32595 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/suon-bo-sot-tieu-den.jpg\" alt=\"suon bo sot tieu den\" width=\"660\" height=\"529\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/suon-bo-sot-tieu-den.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/10\/suon-bo-sot-tieu-den-300x240.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_so_meo_nho_giup_mon_an_hap_dan_hon\"><\/span><strong>4. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf gi\u00fap m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/digifood.vn\/blog\"><span style=\"color: #0000ff;\">Blog Digifood<\/span><\/a><\/strong> m\u00e1ch b\u1ea1n m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 c\u00f3 m\u00f3n b\u00f2 s\u1ed1t ti\u00eau \u0111en ngon h\u01a1n, h\u00e3y l\u01b0u l\u1ea1i ngay nh\u00e9.<\/p>\n<ul>\n<li style=\"text-align: justify;\">N\u00ean ch\u1ecdn th\u1ecbt b\u00f2 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, th\u1edb th\u1ecbt m\u1ecbn, \u1ea5n tay v\u00e0o th\u1ea5y c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. Kh\u00f4ng n\u00ean mua lo\u1ea1i th\u1ecbt b\u00f2 s\u1eabm m\u00e0u ho\u1eb7c c\u00f3 m\u00e0u \u0111en, m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 th\u1ecbt d\u1ec5 th\u00e1i h\u01a1n, b\u1ea1n n\u00ean cho v\u00e0o t\u1ee7 l\u1ea1nh kho\u1ea3ng 20-30 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">N\u00ean ch\u1ecdn s\u01b0\u1eddn b\u00f2 c\u00f3 x\u01b0\u01a1ng d\u1eb9p, nh\u1ecf, d\u00e0y th\u1ecbt nh\u01b0 v\u1eady l\u00fac n\u1ea5u s\u1ebd kh\u00f4ng b\u1ecb n\u00e1t v\u00e0 \u0103n ngon h\u01a1n<\/li>\n<li style=\"text-align: justify;\">Ch\u1ecdn s\u01b0\u1eddn c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, m\u1eb7t th\u1ecbt c\u0103ng, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, tr\u00e1nh mi\u1ebfng s\u01b0\u1eddn c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu<\/li>\n<li style=\"text-align: justify;\">N\u00ean mua \u1edbt chu\u00f4ng \u201c\u0111\u1ef1c\u201d da nh\u1eb5n b\u00f3ng, m\u00e0u s\u00e1ng \u0111\u1eb9p, d\u00e0y, tr\u01a1n v\u00e0 tr\u00e1i c\u00f2n cu\u1ed1ng chia th\u00e0nh 3 ph\u1ea7n. Lo\u1ea1i \u1edbt chu\u00f4ng n\u00e0y th\u01b0\u1eddng ch\u1eafc v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 h\u01a1n th\u00edch h\u1ee3p v\u1edbi c\u00e1c m\u00f3n x\u00e0o<\/li>\n<li style=\"text-align: justify;\">Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 \u1edbt c\u00f3 \u0111\u1ed1m th\u00e2m ho\u1eb7c n\u1ee9t n\u1ebb<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nh\u01b0 v\u1eady v\u1edbi 2 c\u00e1ch l\u00e0m tr\u00ean b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n <strong>b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/strong> th\u01a1m ngon, \u0111\u1eadm \u0111\u00e0. N\u1ebfu \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2 \u0111\u1ec3 b\u1ed5 sung v\u00e0o b\u1eefa c\u01a1m gia \u0111\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o g\u1ee3i \u00fd tr\u00ean v\u00e0 tr\u1ed5 t\u00e0i nh\u00e9. N\u1ebfu y\u00eau th\u00edch h\u01b0\u01a1ng v\u1ecb cay v\u00e0 th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u1ea1t ti\u00eau, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n sau:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 s\u1ed1t ti\u00eau xanh<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-kho-tieu\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 kho ti\u00eau<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt b\u00f2 ng\u1ecdt m\u1ec1m h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb cay cay th\u01a1m n\u1ed3ng c\u1ee7a ti\u00eau s\u1ebd \u0111em l\u1ea1i h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1 gi\u00fap b\u1eefa c\u01a1m gia \u0111\u00ecnh th\u00eam h\u1ea5p d\u1eabn. H\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay v\u1edbi 2 c\u00f4ng th\u1ee9c l\u00e0m b\u00f2 s\u1ed1t ti\u00eau \u0111en \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m sau \u0111\u00e2y nh\u00e9. 1. Gi\u1edbi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-32586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32586"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=32586"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32586\/revisions"}],"predecessor-version":[{"id":37723,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32586\/revisions\/37723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/32597"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=32586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=32586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=32586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}