{"id":32899,"date":"2021-11-01T16:57:33","date_gmt":"2021-11-01T09:57:33","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=32899"},"modified":"2022-01-24T10:19:06","modified_gmt":"2022-01-24T03:19:06","slug":"canh-kho-qua-nhoi-thit","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt \u00edt \u0111\u1eafng, m\u00e0u xanh \u0111\u1eb9p m\u1eaft &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng v\u00e0o d\u1ecbp T\u1ebft Nguy\u00ean \u0110\u00e1n, canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt c\u00f2n \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh y\u00eau th\u00edch b\u1edfi v\u1ecb thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng. Tuy l\u00e0 m\u1ed9t m\u00f3n \u0103n quen thu\u1ed9c th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt kh\u00f4ng \u0111\u1eafng v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh \u0111\u1eb9p m\u1eaft \u0111\u00e2u nh\u00e9. \u0110\u1eebng v\u1ed9i lo l\u1eafng b\u1edfi t\u1ea5t c\u1ea3 c\u00e1c b\u00ed k\u00edp s\u1ebd \u0111\u01b0\u1ee3c <strong><a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\">Digifood<\/span><\/a><\/strong> b\u1eadt m\u00ed trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, c\u00f9ng theo d\u00f5i nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b5169cf08b2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b5169cf08b2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#1_Kho_qua_co_tac_dung_gi\" title=\"1. Kh\u1ed5 qua c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\u00a0\">1. Kh\u1ed5 qua c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#2_Cach_chon_va_che_bien_kho_qua_khong_bi_dang\" title=\"2. C\u00e1ch ch\u1ecdn v\u00e0 ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng\">2. C\u00e1ch ch\u1ecdn v\u00e0 ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#Cach_chon_kho_qua_ngon\" title=\"C\u00e1ch ch\u1ecdn kh\u1ed5 qua ngon\">C\u00e1ch ch\u1ecdn kh\u1ed5 qua ngon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#Cach_che_bien_kho_qua_khong_bi_dang\" title=\"C\u00e1ch ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng\">C\u00e1ch ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#3_Nguyen_lieu_can_chuan_bi\" title=\"3. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">3. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#4_Huong_dan_cach_lam_canh_kho_qua_nhoi_thit\" title=\"4. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt\">4. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#So_che_cac_nguyen_lieu\" title=\"S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u\">S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#Huong_dan_nau_canh_kho_qua_nhoi_thit_don_gian_nhat\" title=\"H\u01b0\u1edbng d\u1eabn n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t\">H\u01b0\u1edbng d\u1eabn n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/#5_Thanh_pham_sau_khi_che_bien\" title=\"5. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">5. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Kho_qua_co_tac_dung_gi\"><\/span><strong>1. Kh\u1ed5 qua c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Kh\u1ed5 qua hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 m\u01b0\u1edbp \u0111\u1eafng. \u1ede Vi\u1ec7t Nam, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p kh\u1ed5 qua \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon kh\u00e1c nhau nh\u01b0 kh\u1ed5 qua x\u00e0o tr\u1ee9ng, kh\u1ed5 qua h\u1ea5p,&#8230; \u0110\u1eb7c bi\u1ec7t, m\u00f3n canh kh\u1ed5 qua \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt nh\u1ed3i b\u00ean trong l\u1ea1i ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u00edch h\u01a1n c\u1ea3.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-32913 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-ngon.jpeg\" alt=\"canh kho qua nhoi thit ngon\" width=\"850\" height=\"998\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-ngon.jpeg 850w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-ngon-256x300.jpeg 256w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-ngon-768x902.jpeg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">M\u00f3n canh n\u00e0y r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh \u01b0a chu\u1ed9ng. Trong kh\u1ed5 qua c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A, vitamin C v\u00e0 ch\u1ea5t x\u01a1&#8230; v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy x\u00f3a n\u00ean c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong vi\u1ec7c gi\u1ea3i \u0111\u1ed9c, thanh nhi\u1ec7t. \u0110\u1eb7c bi\u1ec7t, kh\u1ed5 qua c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u tr\u1ecb h\u1ed7 tr\u1ee3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch n\u1eefa \u0111\u00f3.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_chon_va_che_bien_kho_qua_khong_bi_dang\"><\/span><strong>2. C\u00e1ch ch\u1ecdn v\u00e0 ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0o l\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn v\u00e0 ch\u1ebf bi\u1ebfn kh\u1ed5 qua gi\u00fap h\u1ea1n ch\u1ebf v\u1ecb \u0111\u1eafng. \u0110\u1eebng qu\u00ean l\u01b0u l\u1ea1i nh\u00e9!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_kho_qua_ngon\"><\/span><strong>C\u00e1ch ch\u1ecdn kh\u1ed5 qua ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>N\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i kh\u1ed5 qua c\u00f3 m\u00e0u xanh t\u01b0\u01a1i \u0111\u1ec3 khi n\u1ea5u kh\u1ed5 qua c\u00f3 m\u00e0u \u0111\u1eb9p m\u1eaft.<\/li>\n<li>N\u00ean ch\u1ecdn nh\u1eefng tr\u00e1i c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn 1 ch\u00fat \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u1ed3i th\u1ecbt v\u00e0o b\u00ean trong d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<li>Nh\u1eefng tr\u00e1i kh\u1ed5 qua c\u00f3 m\u00e0u \u0111\u1ed1m \u0111en th\u01b0\u1eddng s\u1ebd kh\u00f4ng c\u00f2n t\u01b0\u01a1i ngon.<\/li>\n<li>Tr\u00e1nh mua kh\u1ed5 qua qu\u00e1 m\u1ec1m b\u1edfi ch\u00fang \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ec3 qu\u00e1 l\u00e2u.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-large wp-image-32911 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-chon-kho-qua-ngon-1024x683.jpeg\" alt=\"cach chon kho qua ngon\" width=\"1024\" height=\"683\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-chon-kho-qua-ngon-1024x683.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-chon-kho-qua-ngon-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-chon-kho-qua-ngon-768x513.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-chon-kho-qua-ngon.jpeg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_che_bien_kho_qua_khong_bi_dang\"><\/span><strong>C\u00e1ch ch\u1ebf bi\u1ebfn kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Kh\u1ed5 qua b\u1ed5 d\u01b0\u1ee1ng l\u00e0 v\u1eady th\u1ebf nh\u01b0ng \u0111\u00e2y v\u1eabn l\u00e0 m\u1ed9t m\u00f3n khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1 e d\u00e8 b\u1edfi s\u1ee3 v\u1ecb \u0111\u1eafng c\u1ee7a ch\u00fang. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, trong b\u00e0i vi\u1ebft n\u00e0y, Digifood s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n nh\u1eefng m\u1eb9o nh\u1ecf gi\u00fap kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng n\u1eefa nh\u00e9:<\/p>\n<ol style=\"text-align: justify;\">\n<li><strong>L\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 kh\u1ed5 qua c\u00f3 r\u00e3nh d\u00e0i, l\u1edbn:<\/strong> b\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i c\u1ee7a kh\u1ed5 qua th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u1eefng \u0111\u01b0\u1eddng r\u00e3nh g\u1ed3 gh\u1ec1. \u0110\u1ec3 kh\u1ed5 qua kh\u00f4ng b\u1ecb \u0111\u1eafng, b\u1ea1n h\u00e3y l\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 c\u00f3 ph\u1ea7n r\u00e3nh n\u00e0y d\u00e0i v\u00e0 ph\u1ea7n n\u1ed5i l\u00ean to h\u01a1n.<\/li>\n<li><strong>N\u00ean r\u1eeda s\u1ea1ch c\u00f9ng mu\u1ed1i:\u00a0<\/strong>b\u1ea1n n\u00ean s\u1eed d\u1ee5ng 1 ch\u00fat mu\u1ed1i \u0111\u1ec3 ch\u00e0 s\u00e1t to\u00e0n b\u1ed9 b\u1ec1 m\u1eb7t c\u1ee7a kh\u1ed5 qua. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch l\u1ea1i c\u00f9ng n\u01b0\u1edbc s\u1ea1ch r\u1ed3i.<\/li>\n<li><strong>Lo\u1ea1i b\u1ecf ph\u1ea7n ru\u1ed9t tr\u1eafng b\u00ean trong: <\/strong>\u0111\u00e2y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn cho kh\u1ed5 qua b\u1ecb \u0111\u1eafng. V\u00ec th\u1ebf, tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn, b\u1ea1n h\u00e3y lo\u1ea1i b\u1ecf h\u1ebft ph\u1ea7n ru\u1ed9t tr\u1eafng n\u00e0y v\u00e0 ch\u1ec9 n\u00ean gi\u1eef l\u1ea1i ph\u1ea7n v\u1ecf m\u00e0u xanh th\u00f4i nh\u00e9.<\/li>\n<li><strong>C\u00f3 th\u1ec3 tr\u1ea7n s\u01a1 qua tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn:<\/strong> n\u1ebfu s\u1ee3 v\u1ecb \u0111\u1eafng t\u1eeb kh\u1ed5 qua b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea7n s\u01a1 kh\u1ed5 qua tr\u01b0\u1edbc khi nh\u1ed3i th\u1ecbt.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Nguyen_lieu_can_chuan_bi\"><\/span><strong>3. Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt h\u1ea5p d\u1eabn, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">4-5 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">40 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">55 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Nguy\u00ean li\u1ec7u ph\u1ea7n canh kh\u1ed5 qua<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>3 tr\u00e1i kh\u1ed5 qua<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam<\/li>\n<li>1 th\u00eca s\u00fap g\u00e0<\/li>\n<li>1 th\u00eca cafe h\u1ea1t ti\u00eau<\/li>\n<li>1 th\u00eca canh n\u01b0\u1edbc m\u1eafm<\/li>\n<li>2 th\u00eca canh mu\u1ed1i<\/li>\n<li>1 ch\u00e9n h\u00e0nh ng\u00f2 c\u1eaft nh\u1ecf<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-full wp-image-32901 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Thi\u0323t-heo-xay.jpeg\" alt=\"Thi\u0323t heo xay\" width=\"900\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Thi\u0323t-heo-xay.jpeg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Thi\u0323t-heo-xay-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Thi\u0323t-heo-xay-768x512.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Nguy\u00ean li\u1ec7u ph\u1ea7n th\u1ecbt nh\u1ed3i<\/strong><\/p>\n<ul>\n<li>500gram th\u1ecbt heo xay<\/li>\n<li>150gram gi\u00f2 s\u1ed1ng<\/li>\n<li>10gram n\u1ea5m h\u01b0\u01a1ng<\/li>\n<li>10gram m\u1ed9c nh\u0129<\/li>\n<li>40gram c\u00e0 r\u1ed1t<\/li>\n<li>20gr mi\u1ebfn<\/li>\n<li>1 th\u00eca cafe n\u01b0\u1edbc m\u1eafm<\/li>\n<li>1 th\u00eca cafe mu\u1ed1i<\/li>\n<li>1\/2 th\u00eca cafe \u0111\u01b0\u1eddng<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm<\/li>\n<li>3 t\u00e9p t\u1ecfi<\/li>\n<\/ul>\n<p><strong>Digi g\u1ee3i \u00fd:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cac-mon-ngon-tu-thit-nac-xay\/\" data-wpel-link=\"internal\">9 M\u00f3n ngon t\u1eeb th\u1ecbt n\u1ea1c xay<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/dau-hu-nhoi-thit\/\"><strong>L\u00e0m \u0111\u1eadu h\u0169 nh\u1ed3i th\u1ecbt ngon<\/strong><\/a><\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Huong_dan_cach_lam_canh_kho_qua_nhoi_thit\"><\/span><strong>4. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt ngon v\u00e0 h\u1ea5p d\u1eabn, b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"So_che_cac_nguyen_lieu\"><\/span><strong>S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> N\u1ea5m h\u01b0\u01a1ng v\u00e0 m\u1ed9c nh\u0129 b\u1ea1n \u0111em ng\u00e2m trong n\u01b0\u1edbc sau \u0111\u00f3 b\u0103m nh\u1ecf. Mi\u1ebfn ng\u00e2m trong n\u01b0\u1edbc cho n\u1edf r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng s\u1ee3i d\u00e0i kho\u1ea3ng 2-3cm.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> H\u00e0nh t\u1ecfi b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nh\u1ecf. C\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i s\u1ee3i m\u1ecfng. H\u00e0nh ng\u00f2 r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft nh\u1ecf.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>R\u1eeda s\u1ea1ch kh\u1ed5 qua c\u00f9ng v\u1edbi 1 th\u00eca mu\u1ed1i. D\u00f9ng mu\u1ed1i ch\u00e0 s\u00e1t b\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i c\u1ee7a kh\u1ed5 qua. Sau \u0111\u00f3 ng\u00e2m trong n\u01b0\u1edbc l\u1ea1nh. B\u01b0\u1edbc n\u00e0y s\u1ebd gi\u00fap kh\u1ed5 qua gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh \u0111\u1eb9p m\u1eaft sau khi n\u1ea5u.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-full wp-image-32904 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/got-kho-qua.png\" alt=\"got kho qua\" width=\"900\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/got-kho-qua.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/got-kho-qua-300x200.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/got-kho-qua-768x512.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Kh\u1ed5 qua sau khi r\u1eeda s\u1ea1ch b\u1ea1n \u0111em c\u1eaft \u0111\u00f4i. S\u1eed d\u1ee5ng dao nh\u1ecf ho\u1eb7c th\u00eca \u0111\u1ec3 lo\u1ea1i b\u1ecf ph\u1ea7n ru\u1ed9t tr\u1eafng \u1edf b\u00ean trong. B\u1ea1n n\u00ean lo\u1ea1i b\u1ecf c\u00e0ng s\u00e1t ph\u1ea7n xanh th\u00ec kh\u1ed5 qua s\u1ebd kh\u00f4ng b\u1ecb \u0111\u1eafng.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_dan_nau_canh_kho_qua_nhoi_thit_don_gian_nhat\"><\/span><strong>H\u01b0\u1edbng d\u1eabn n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> Tr\u1ed9n \u0111\u1ec1u th\u1ecbt b\u0103m, gi\u00f2 s\u1ed1ng, m\u1ed9c nh\u0129, n\u1ea5m h\u01b0\u01a1ng, c\u00e0 r\u1ed1t, mi\u1ebfn c\u00f9ng v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb: 1 th\u00eca cafe n\u01b0\u1edbc m\u1eafm, 1 th\u00eca cafe mu\u1ed1i, 1\/2 th\u00eca cafe \u0111\u01b0\u1eddng, h\u00e0nh t\u1ecfi b\u0103m nh\u1ecf. Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u l\u1ea1i v\u00e0 \u0111\u1ec3 kho\u1ea3ng 10 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-32903 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nan-thit.png\" alt=\"cach nan thit\" width=\"693\" height=\"1040\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nan-thit.png 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nan-thit-200x300.png 200w\" sizes=\"(max-width: 693px) 100vw, 693px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Nh\u1ed3i ph\u1ea7n h\u1ed7n h\u1ee3p th\u1ecbt b\u00ean tr\u00ean v\u00e0o ph\u1ea7n ru\u1ed9t r\u1ed7ng c\u1ee7a kh\u1ed5 qua. Kh\u00f4ng n\u00ean nh\u1ed3i qu\u00e1 \u0111\u1ea7y b\u1edfi s\u1ebd khi\u1ebfn th\u1ecbt b\u1ecb v\u1ee1, kh\u00f4ng b\u1eaft m\u1eaft.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-large wp-image-32910 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-683x1024.jpeg\" alt=\"canh kho qua\" width=\"683\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-683x1024.jpeg 683w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-200x300.jpeg 200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-768x1152.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-1024x1536.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-1365x2048.jpeg 1365w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-scaled.jpeg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>TIPS:<\/strong><\/em> B\u1ea1n c\u00f3 th\u1ec3 cho h\u1ed7n h\u1ee3p th\u1ecbt v\u00e0o trong t\u00fai b\u1eaft kem sau \u0111\u00f3 nh\u1ed3i v\u00e0o b\u00ean trong ru\u1ed9t kh\u1ed5 qua s\u1ebd d\u1ec5 d\u00e0ng v\u00e0 nhanh ch\u00f3ng h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-large wp-image-32902 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-1024x684.jpeg\" alt=\"Nh\u1edb \u0111\u1eebng \u0111\u1ec3 s\u00fap s\u00f4i l\u0103n t\u0103n v\u00ec n\u00f3 s\u1ebd k\u00e9o c\u00e1c vi\u00ean th\u1ecbt r\u1eddi ra v\u00e0 l\u00e0m cho s\u00fap c\u1ee7a b\u1ea1n b\u1ecb \u0111\u1ee5c v\u00e0 c\u00f3 nhi\u1ec1u b\u1ed9t n\u1ed5i.\" width=\"1024\" height=\"684\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-1024x684.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit-768x513.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/canh-kho-qua-nhoi-thit.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>Cho n\u1ed3i n\u01b0\u1edbc d\u00f9ng l\u00ean b\u1ebfp c\u00f9ng v\u1edbi 1 th\u00eca cafe mu\u1ed1i, 1 th\u00eca s\u00fap g\u00e0. Khi n\u01b0\u1edbc s\u00f4i th\u00ec b\u1ea1n \u0111em kh\u1ed5 qua nh\u1ed3i th\u1ecbt v\u00e0o. N\u00eam th\u00eam n\u01b0\u1edbc m\u1eafm, gia v\u1ecb cho v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh. N\u1ea5u \u1edf l\u1eeda v\u1eeba trong kho\u1ea3ng 40 ph\u00fat \u0111\u1ec3 kh\u1ed5 qua ch\u00edn m\u1ec1m khi cho ra b\u00e1t v\u00e0 cho th\u00eam h\u00e0nh ng\u00f2 l\u00ean tr\u00ean cho \u0111\u1eb9p m\u1eaft.<\/p>\n<p><em><strong>TIPS<\/strong><\/em>: N\u1ebfu kh\u00f4ng c\u00f3 n\u01b0\u1edbc c\u1ed1t s\u00fap g\u00e0, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng x\u01b0\u01a1ng h\u1ea7m trong kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc d\u00f9ng.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"size-large wp-image-32905 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-683x1024.jpeg\" alt=\"cach nau canh kho qua 1\" width=\"683\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-683x1024.jpeg 683w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-200x300.jpeg 200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-768x1152.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-1024x1536.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-1365x2048.jpeg 1365w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-nau-canh-kho-qua-1-scaled.jpeg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Thanh_pham_sau_khi_che_bien\"><\/span><strong>5. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sau khi ch\u1ebf bi\u1ebfn xong, b\u1ea1n n\u00ean \u0111\u1ec3 canh kh\u1ed5 qua trong kho\u1ea3ng v\u00e0i ph\u00fat r\u1ed3i th\u01b0\u1edfng th\u1ee9c \u0111\u1ec3 canh kh\u00f4ng b\u1ecb \u0111\u1eafng. Khi th\u01b0\u1edfng th\u1ee9c s\u1ebd th\u1ea5y kh\u1ed5 qua m\u1ec1m nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n, kh\u00f4ng b\u1ecb n\u00e1t. Th\u1ecbt nh\u1ed3i b\u00ean trong \u0111\u1eadm \u0111\u00e0, th\u01a1m m\u00f9i h\u1ea1t ti\u00eau. Canh c\u00f3 v\u1ecb ng\u1ecdt thanh, n\u01b0\u1edbc d\u00f9ng trong v\u00e0 kh\u00f4ng b\u1ecb \u0111\u1ee5c.<\/p>\n<p style=\"text-align: justify;\">M\u00f3n canh b\u1ed5 d\u01b0\u1ee1ng n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u1ec3 chi\u00eau \u0111\u00e3i cho c\u1ea3 nh\u00e0. Kh\u00f4ng ch\u1ec9 b\u1ed5 d\u01b0\u1ee1ng, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe m\u00e0 <strong>canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt<\/strong> c\u00f2n d\u1ec5 \u0103n n\u1ebfu nh\u01b0 b\u1ea1n bi\u1ebft nh\u1eefng m\u1eb9o nh\u1ecf m\u00e0 <strong><a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\">Blog Digifood<\/span><\/a><\/strong> v\u1eeba g\u1ee3i \u00fd b\u00ean tr\u00ean. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n canh h\u1ea5p d\u1eabn n\u00e0y nh\u00e9!<\/p>\n<p><strong>Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon kh\u00e1c:\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-ba-chi-kho-tau\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt ba ch\u1ec9 kho t\u00e0u<\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-bun-thang\/\">C\u00e1ch l\u00e0m b\u00fan thang ngon nh\u01b0 ngo\u00e0i h\u00e0ng<\/a><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng v\u00e0o d\u1ecbp T\u1ebft Nguy\u00ean \u0110\u00e1n, canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt c\u00f2n \u0111\u01b0\u1ee3c nhi\u1ec1u gia \u0111\u00ecnh y\u00eau th\u00edch b\u1edfi v\u1ecb thanh m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng. Tuy l\u00e0 m\u1ed9t m\u00f3n \u0103n quen thu\u1ed9c th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch n\u1ea5u canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt kh\u00f4ng \u0111\u1eafng v\u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[211,212,210],"class_list":["post-32899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-toi","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32899"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=32899"}],"version-history":[{"count":10,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32899\/revisions"}],"predecessor-version":[{"id":42353,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/32899\/revisions\/42353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/32914"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=32899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=32899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=32899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}