{"id":33995,"date":"2021-11-10T10:20:20","date_gmt":"2021-11-10T03:20:20","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=33995"},"modified":"2021-12-16T16:01:54","modified_gmt":"2021-12-16T09:01:54","slug":"cach-ran-mo-lon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/","title":{"rendered":"C\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n \u2018cao tay\u2019 cho h\u1ed9i ch\u1ecb em n\u1ed9i tr\u1ee3 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>T\u1eeb l\u00e2u m\u1ee1 l\u1ee3n \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng \u2018b\u1ea3o b\u1ed1i\u2019 n\u1ea5u \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu trong c\u0103n b\u1ebfp c\u1ee7a c\u00e1c \u00a0M\u1eb9. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft <strong>c\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n <\/strong>sao cho ngon v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u nh\u1ea5t. V\u1eady n\u00ean h\u00f4m nay <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> s\u1ebd m\u00e1ch cho b\u1ea1n b\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c 1 h\u0169 m\u1ee1 l\u1ee3n tr\u1eafng tr\u1ebbo, th\u01a1m ngon nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d2366ab23e2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d2366ab23e2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/#1_Tai_sao_moi_gia_dinh_deu_nen_co_1_hu_mo_lon\" title=\"1. T\u1ea1i sao m\u1ed7i gia \u0111\u00ecnh \u0111\u1ec1u n\u00ean c\u00f3 1 h\u0169 m\u1ee1 l\u1ee3n\">1. T\u1ea1i sao m\u1ed7i gia \u0111\u00ecnh \u0111\u1ec1u n\u00ean c\u00f3 1 h\u0169 m\u1ee1 l\u1ee3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/#2_Cach_ran_mo_lon\" title=\"2. C\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n\">2. C\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/#21_Chuan_bi_nguyen_lieu\" title=\"2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/#22_Cach_lam\" title=\"2.2. C\u00e1ch l\u00e0m\">2.2. C\u00e1ch l\u00e0m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-ran-mo-lon\/#3_Yeu_cau_thanh_pham\" title=\"3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Tai_sao_moi_gia_dinh_deu_nen_co_1_hu_mo_lon\"><\/span><strong>1. T\u1ea1i sao m\u1ed7i gia \u0111\u00ecnh \u0111\u1ec1u n\u00ean c\u00f3 1 h\u0169 m\u1ee1 l\u1ee3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng m\u1ee1 l\u1ee3n kh\u00f4ng t\u1ed1t cho s\u1ee9c kho\u1ebb v\u00e0 ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng d\u1ea7u th\u1ef1c v\u1eadt \u0111\u1ec3 n\u1ea5u \u0103n. Tuy nhi\u00ean \u0111\u00f3 l\u1ea1i l\u00e0 quan \u0111i\u1ec3m sai l\u1ea7m. Tr\u00ean th\u1ef1c t\u1ebf, m\u1ee1 l\u1ee3n c\u00f3 r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t, vitamin t\u1ed1t cho s\u1ee9c kho\u1ebb c\u0169ng nh\u01b0 th\u00fac \u0111\u1ea9y s\u1ef1 h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3. B\u00ean c\u1ea1nh \u0111\u00f3, l\u01b0\u1ee3ng vitamin D trong m\u1ee1 l\u1ee3n gi\u00fap c\u1ea3i thi\u1ec7n tim m\u1ea1ch, duy tr\u00ec s\u1ee9c kho\u1ebb c\u1ee7a ph\u1ed5i v\u00e0 h\u00f4 h\u1ea5p. Cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho t\u1ebf b\u00e0o, l\u00e0m b\u1ec1n th\u00e0nh mao m\u1ea1ch, ph\u00f2ng ng\u1eeba t\u1ed1t t\u00ecnh tr\u1ea1ng xu\u1ea5t huy\u1ebft v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-33998 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-lon-ran.png\" alt=\"mo lon ran\" width=\"718\" height=\"493\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-lon-ran.png 718w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-lon-ran-300x206.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-lon-ran-220x150.png 220w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, d\u1ea7u th\u1ef1c v\u1eadt khi n\u1ea5u \u1edf nhi\u1ec7t \u0111\u1ed9 cao s\u1ebd b\u1ecb ph\u00e2n hu\u1ef7 th\u00e0nh nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i cho c\u01a1 th\u1ec3. Trong khi \u0111\u00f3 d\u00f9 \u1edf nhi\u1ec7t \u0111\u1ed9 n\u00e0o th\u00ec m\u1ee1 l\u1ee3n c\u0169ng kh\u00f4ng b\u1ecb ph\u00e2n hu\u1ef7. N\u1ebfu kh\u00f4ng s\u1eed d\u1ee5ng m\u1ee1 l\u1ee3n trong m\u1ed9t th\u1eddi gian d\u00e0i th\u00ec c\u01a1 th\u1ec3 s\u1ebd kh\u00f3 h\u1ea5p th\u1ee5 v\u00e0 d\u1eabn \u0111\u1ebfn thi\u1ebfu h\u1ee5t vitamin A. T\u1eeb \u0111\u00f3 t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng, r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft t\u1ed1, d\u1ec5 b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-33999 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-heo.jpeg\" alt=\"meo nau an\" width=\"800\" height=\"609\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-heo.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-heo-300x228.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/mo-heo-768x585.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Ch\u01b0a k\u1ec3 \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 m\u00f3n \u0103n, vi\u1ec7c d\u00f9ng m\u1ee1 l\u1ee3n s\u1ebd gi\u00fap h\u01b0\u01a1ng v\u1ecb tr\u1edf n\u00ean th\u01a1m ngon h\u01a1n nhi\u1ec1u. Ch\u00ednh v\u00ec nh\u1eefng l\u00fd do tr\u00ean m\u00e0 m\u1ed5i gia \u0111\u00ecnh \u0111\u1ec1u n\u00ean c\u00f3 m\u1ed9t h\u1ee7 m\u1ee1 l\u1ee3n trong t\u1ee7 l\u1ea1nh. Kh\u00f4ng ch\u1ec9 gi\u00fap cho nh\u1eefng b\u1eefa \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn h\u01a1n, m\u00e0 khi s\u1eed d\u1ee5ng \u0111\u00fang m\u1ee9c \u0111\u1ed9 n\u00f3 c\u00f2n r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb.<\/p>\n<p><strong>Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c t\u00f3p m\u1ee1 ngon:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/top-mo-rim-mam\/\">C\u00e1ch l\u00e0m t\u00f3p m\u1ee1 rim m\u1eafm c\u1ef1c ngon<\/a><\/em><\/strong><\/span><\/li>\n<li><em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-top-mo-gion\/\"><strong>C\u00e1ch l\u00e0m t\u00f3p m\u1ee1 gi\u00f2n \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/strong><\/a><\/span><\/em><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_ran_mo_lon\"><\/span><strong>2. C\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 r\u00e1n m\u1ee1 l\u1ee3n \u0111\u01b0\u1ee3c ngon th\u00ec c\u0169ng kh\u00f4ng h\u1ec1 kh\u00f3. B\u1ea1n ch\u1ec9 c\u1ea7n ch\u00fa \u00fd nh\u1eefng b\u01b0\u1edbc sau \u0111\u00e2y l\u00e0 s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c 1 h\u0169 m\u1ee1 l\u1ee3n tr\u1eafng tinh, th\u01a1m ngon v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c r\u1ea5t l\u00e2u \u0111\u1ea5y.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"205\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"205\"><strong>Chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"205\"><strong>Ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"205\"><strong>1 \u2013 1,2 l\u00edt<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"205\">15 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"205\">30\u00a0 \u00a0ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"21_Chuan_bi_nguyen_lieu\"><\/span><strong>2.1. Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>M\u1ee1 l\u1ee3n: 1 kg<\/li>\n<li>N\u01b0\u1edbc: 1 b\u00e1t<\/li>\n<li>Mu\u1ed1i: \u00bd th\u00eca c\u00e0 ph\u00ea<\/li>\n<li>R\u01b0\u1ee3i \u0111\u1ebf (ho\u1eb7c r\u01b0\u1ee3u c\u00f3 n\u1ed3ng \u0111\u1ed9 cao)<\/li>\n<li>T\u1ecfi \u0111\u1eadp d\u1eadp: 3 t\u00e9p<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">D\u1ee5ng c\u1ee5: ch\u1ea3o s\u00e2u, h\u0169 ho\u1eb7c h\u1ed9p c\u00f3 n\u1eafp \u0111\u1eady k\u00edn, \u0111\u1ed3 r\u00e2y,\u2026<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Cach_lam\"><\/span><strong>2.2. C\u00e1ch l\u00e0m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>S\u01a1 ch\u1ebf m\u1ee1 l\u1ee3n<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>M\u1ee1 l\u1ee3n sau khi mua v\u1ec1 th\u00ec d\u00f9ng mu\u1ed1i ch\u00e0 \u0111i ch\u00e0 l\u1ea1i th\u1eadt k\u1ef9, sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch nhi\u1ec1u l\u1ea7n.<\/li>\n<li>B\u1eaft m\u1ed9t n\u1ed3i n\u01b0\u1edbc s\u00f4i l\u00ean b\u1ebfp, cho v\u00e0o th\u00eam v\u00e0i l\u00e1t g\u1eebng v\u00e0 h\u00e0nh t\u00edm. Cho m\u1ee1 l\u1ee3n v\u00e0o tr\u1ea7n qua kho\u1ea3ng 2 \u2013 3 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i.<\/li>\n<li>Sau khi v\u1edbt m\u1ee1 ra th\u00ec r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. D\u00f9ng kh\u0103n gi\u1ea5y th\u1ea5m th\u1eadt kh\u00f4, \u0111\u00e2y l\u00e0 m\u1eb9o c\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n \u0111\u1ec3\u00a0 kh\u00f4ng b\u1ecb b\u1eafn d\u1ea7u. Sau \u0111\u00f3 th\u00ec c\u1eaft m\u1ee1 ra th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-34000 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3.jpg\" alt=\"mo heo ran\" width=\"2048\" height=\"1364\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3-1024x682.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3-768x512.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-3-1536x1023.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><strong>R\u00e1n m\u1ee1 l\u1ee3n<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>B\u1eaft ch\u1ea3o l\u00ean b\u1ebfp, cho v\u00e0o kho\u1ea3ng 1 b\u00e1t n\u01b0\u1edbc, \u00bd th\u00eca c\u00e0 ph\u00ea mu\u1ed1i r\u1ed3i \u0111\u1ed5 m\u1ee1 l\u1ee3n \u0111\u00e3 c\u1eaft v\u00e0o. \u0110\u1eady vung v\u00e0 n\u1ea5u m\u1ee1 t\u1eeb t\u1eeb \u1edf l\u1eeda nh\u1ecf. Nh\u1edb \u0111\u1ea3o th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 m\u1ee1 kh\u00f4ng b\u1ecb d\u00ednh ch\u1ea3o.<\/li>\n<li>Khi th\u1ea5y ph\u1ea7n m\u1ee1 ti\u1ebft ra nhi\u1ec1u d\u1ea7u v\u00e0 t\u00f3p m\u1ee1 b\u1eaft \u0111\u1ea7u teo l\u1ea1i. Th\u00ec cho t\u1ecfi \u0111\u1eadp d\u1eadp c\u00f9ng m\u1ed9t \u00edt r\u01b0\u1ee3u v\u00e0o. T\u1ecfi v\u00e0 r\u01b0\u1ee3u s\u1ebd l\u00e0m gi\u00fap cho m\u1ee1 l\u1ee3n \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u m\u00e0 kh\u00f4ng lo b\u1ecb h\u01b0.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-34001 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4.jpg\" alt=\"meo vat\" width=\"2048\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4-300x150.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4-1024x512.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4-768x384.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-4-1536x768.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<ul style=\"text-align: justify;\">\n<li>Ti\u1ebfp t\u1ee5c r\u00e1n cho \u0111\u1ebfn khi m\u1ee1 ch\u1ea3y ra h\u1ebft, ph\u1ea7n t\u00f3p m\u1ee1 c\u00f3 m\u00e0u v\u00e0ng gi\u00f2n th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<li><em><strong>L\u01b0u \u00fd:<\/strong> Khi t\u00f3p m\u1ee1 b\u1eaft \u0111\u1ea7u ng\u00e3 qua m\u00e0u v\u00e0ng th\u00ec ph\u1ea3i canh v\u00e0 \u0111\u1ea3o \u0111\u1ec1u li\u00ean t\u1ee5c. V\u00ec n\u1ebfu kh\u00f4ng m\u1ee1 s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb ch\u00e1y kh\u00e9t ho\u1eb7c l\u00e0 kh\u00f4ng \u0111\u1ec1u m\u00e0u.<\/em><\/li>\n<li>V\u1edbt ph\u1ea7n t\u00f3p m\u1ee1 ra \u0111\u1ec3 ri\u00eang r\u1ed3i l\u1ecdc l\u1ea1i ph\u1ea7n n\u01b0\u1edbc m\u1ee1 ra m\u1ed9t c\u00e1i t\u00f4 r\u1ed3i \u0111\u1ec3 ngu\u1ed9i. Sau \u0111\u00f3 cho v\u00e0o h\u0169 ho\u1eb7c n\u1ed9p s\u1ea1ch, kh\u00f4 r\u00e1o \u0111\u1eady k\u00edn n\u1eafp v\u00e0 cho v\u00e0o t\u1ee7 l\u1ea1nh \u0111\u1ec3 m\u1ee1 c\u00f4 \u0111\u1eb7c l\u1ea1i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-34002 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5.jpg\" alt=\"cach ran mo heo \" width=\"2048\" height=\"1366\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5-1024x683.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5-768x512.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ran-mo-lon-5-1536x1025.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Yeu_cau_thanh_pham\"><\/span><strong>3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u1ee1 l\u1ee3n sau khi r\u00e1n xong s\u1ebd cho ra m\u1ed9t m\u00e0u v\u00e0ng nh\u1ea1t trong. T\u00f3p m\u1ee1 gi\u00f2n r\u1ee5m v\u00e0 c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft. M\u1ee1 sau khi cho v\u00e0o t\u1ee7 l\u1ea1nh th\u00ec s\u1ebd chuy\u1ec3n sang m\u00e0u tr\u1eafng tuy\u1ebft, c\u00f3 m\u00f9i th\u01a1m v\u00e0 m\u1ecbn m\u00e0ng. B\u1ea1n n\u00ean b\u1ea3o qu\u1ea3n m\u1ee1 l\u1ee3n \u0111\u00e3 r\u00e1n trong t\u1ee7 l\u1ea1nh. Khi n\u00e0o d\u00f9ng th\u00ec l\u1ea5y ra, d\u00f9ng xong th\u00ec c\u1ea5t v\u00e0o l\u1ea1i. Nh\u01b0 v\u1eady m\u1ee1 l\u1ee3n s\u1ebd \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<p style=\"text-align: justify;\">M\u1ee1 l\u1ee3n ch\u00ednh l\u00e0 b\u00ed quy\u1ebft gi\u00fap l\u00e0m t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n \u0103n. V\u00ec v\u1eady m\u00e0 \u0111\u1eebng b\u1ecf qua <strong>c\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n<\/strong> m\u00e0 <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a> <\/em><\/strong><\/span>\u0111\u00e3 chia s\u1ebb \u1edf tr\u00ean nh\u00e9. Ch\u00fac c\u00e1c b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng.<\/p>\n<p style=\"text-align: justify;\"><strong>Tham kh\u1ea3o c\u00e1c b\u00ed quy\u1ebft n\u00e2u \u0103n kh\u00e1c<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-tai-heo\/\"><span style=\"color: #0000ff;\"><strong><em>15 M\u00f3n ngon t\u1eeb tai heo b\u1ea1n n\u00ean th\u1eed<\/em><\/strong><\/span><\/a><\/li>\n<li><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tim-heo-lam-mon-gi-ngon\/\">Tim heo l\u00e0m m\u00f3n g\u00ec ngon?<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb l\u00e2u m\u1ee1 l\u1ee3n \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng \u2018b\u1ea3o b\u1ed1i\u2019 n\u1ea5u \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu trong c\u0103n b\u1ebfp c\u1ee7a c\u00e1c \u00a0M\u1eb9. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch r\u00e1n m\u1ee1 l\u1ee3n sao cho ngon v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u nh\u1ea5t. V\u1eady n\u00ean h\u00f4m nay Digifood s\u1ebd m\u00e1ch cho b\u1ea1n b\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":34003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[212],"class_list":["post-33995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-trua"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/33995"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=33995"}],"version-history":[{"count":10,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/33995\/revisions"}],"predecessor-version":[{"id":37939,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/33995\/revisions\/37939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/34003"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=33995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=33995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=33995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}