{"id":34700,"date":"2021-11-29T08:55:20","date_gmt":"2021-11-29T01:55:20","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=34700"},"modified":"2022-03-12T14:13:41","modified_gmt":"2022-03-12T07:13:41","slug":"bo-sot-tieu-xanh","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u00f2 s\u1ed1t ti\u00eau xanh ki\u1ec3u Ph\u00e1p ch\u1ec9 m\u1ea5t 30 ph\u00fat v\u00e0o b\u1ebfp \u2013 Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Chuy\u00ean m\u1ee5c m\u00f3n ngon m\u1ed7i ng\u00e0y c\u1ee7a <strong><a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\">Digifood<\/span><\/a><\/strong> h\u00f4m nay s\u1ebd mang \u0111\u1ebfn cho c\u00e1c b\u1ea1n c\u00f4ng th\u1ee9c gia truy\u1ec1n b\u1ea5t b\u1ea1i c\u1ee7a m\u00f3n <strong>b\u00f2 s\u1ed1t ti\u00eau xanh<\/strong> si\u00eau nhanh si\u00eau \u0111\u01a1n gi\u1ea3n ch\u1ec9 m\u1ea5t 30 ph\u00fat. C\u00f9ng x\u1eafn tay v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i n\u1ea5u n\u01b0\u1edbng c\u00f9ng ch\u00fang m\u00ecnh nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3346f31a57\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3346f31a57\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#1_Gia_tri_dinh_duong_cua_mon_bo_sot_tieu_xanh\" title=\"1. Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh\">1. Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#2_Huong_dan_cach_lam_mon_bo_sot_tieu_xanh\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#Nguyen_lieu_lam_thit_bo_sot_tieu_xanh\" title=\"Nguy\u00ean li\u1ec7u l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh\">Nguy\u00ean li\u1ec7u l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#So_che_nguyen_lieu\" title=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\">S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#Cach_lam_mon_bo_sot_tieu_xanh\" title=\"C\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh\">C\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#Yeu_cau_thanh_pham\" title=\"Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-xanh\/#3_Meo_lam_thit_bo_sot_tieu_xanh_ngon_hon\" title=\"3. M\u1eb9o l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh ngon h\u01a1n\">3. M\u1eb9o l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gia_tri_dinh_duong_cua_mon_bo_sot_tieu_xanh\"><\/span>1. Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ch\u1eb3ng ph\u1ea3i t\u1ef1 nhi\u00ean m\u00e0 gia v\u1ecb ti\u00eau xanh l\u1ea1i \u0111\u01b0\u1ee3c li\u1ec7t k\u00ea v\u00e0o danh s\u00e1ch th\u1ef1c \u0111\u01a1n b\u1ed5 d\u01b0\u1ee1ng \u201chealthy\u201d cho s\u1ee9c kh\u1ecfe. B\u1eb1ng nh\u1eefng nghi\u00ean c\u1ee9u cho th\u1ea5y, h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u00f3 trong h\u1ea1t ti\u00eau xanh \u0111\u1ea1t ng\u01b0\u1ee1ng v\u00f4 c\u00f9ng cao v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c ch\u1eefa c\u00e1c b\u1ec7nh vi\u00eam kh\u1edbp, c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau ho\u00e1, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 gi\u1ea3m m\u1ec7t m\u1ecfi.<\/p>\n<p style=\"text-align: justify;\">V\u00ec v\u1eady, ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 v\u1edbi ti\u00eau xanh s\u1ebd mang l\u1ea1i m\u1ed9t m\u00f3n \u0103n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng cho s\u1ee9c kho\u1ebb. V\u00e0o nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft se l\u1ea1nh, \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> kh\u00f4ng th\u1ec3 thi\u1ebfu tr\u00ean m\u00e2m c\u01a1m gia \u0111\u00ecnh.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-34707 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-6.jpg\" alt=\"\" width=\"720\" height=\"562\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-6.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-6-300x234.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_lam_mon_bo_sot_tieu_xanh\"><\/span>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn m\u00f9i v\u1ecb th\u01a1m l\u1eebng c\u1ee7a h\u1ea1t ti\u00eau m\u00e0 m\u00f3n ngon n\u00e0y c\u00f2n l\u00e0 s\u1ef1 \u0111\u1eadm \u0111\u00e0 h\u00f2a quy\u1ec7n trong n\u01b0\u1edbc s\u1ed1t th\u1ecbt b\u00f2 m\u1ec1m, m\u1ecdng. \u0110\u1ec3 bi\u1ebft c\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh, c\u00f9ng Blog Digifood v\u00e0o b\u1ebfp l\u00e0m ngay m\u00f3n \u0103n dinh d\u01b0\u1ee1ng v\u00e0ng cho gia \u0111\u00ecnh nh\u00e9!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_lam_thit_bo_sot_tieu_xanh\"><\/span>Nguy\u00ean li\u1ec7u l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"width: 95.9656%;\">\n<tbody>\n<tr>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 20.8623%; text-align: center;\" width=\"150\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\">10 ph\u00fat<\/td>\n<td style=\"width: 24.8957%; text-align: center;\" width=\"150\">20 ph\u00fat<\/td>\n<td style=\"width: 20.8623%; text-align: center;\" width=\"150\">30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"text-align: justify;\">500 gram th\u1ecbt b\u00f2 phi l\u00ea<\/li>\n<li style=\"text-align: justify;\">50 gram ti\u00eau xanh (kho\u1ea3ng 5 nh\u00e1nh)<\/li>\n<li style=\"text-align: justify;\">50 gram c\u00e0 r\u1ed1t<\/li>\n<li style=\"text-align: justify;\">2 mu\u1ed7ng canh t\u01b0\u01a1ng \u1edbt<\/li>\n<li style=\"text-align: justify;\">2 mu\u1ed7ng canh t\u01b0\u01a1ng c\u00e0<\/li>\n<li style=\"text-align: justify;\">1 mu\u1ed7ng canh d\u1ea7u h\u00e0o<\/li>\n<li style=\"text-align: justify;\">3-4 nh\u00e1nh t\u1ecfi<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb th\u00f4ng d\u1ee5ng (mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, m\u00ec ch\u00ednh, d\u1ea7u \u0103n, ti\u00eau xay)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">N\u1ebfu kh\u00f4ng c\u00f3 ti\u00eau xanh, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng ti\u00eau \u0111en \u0111\u1ec3 n\u1ea5u c\u0169ng cho ra m\u1ed9t m\u00f3n \u0103n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. C\u00e1ch n\u1ea5u <a href=\"https:\/\/digifood.vn\/blog\/bo-sot-tieu-den\/\"><span style=\"color: #0000ff;\"><strong>b\u00f2 s\u1ed1t ti\u00eau \u0111en<\/strong><\/span><\/a> c\u0169ng kh\u00e1 \u0111\u01a1n gi\u1ea3n.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"So_che_nguyen_lieu\"><\/span>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch qua v\u1edbi n\u01b0\u1edbc. Sau \u0111\u00f3 \u0111\u1ec3 r\u00e1o ho\u1eb7c d\u00f9ng gi\u1ea5y \u0103n th\u1ea5m b\u1edbt n\u01b0\u1edbc tr\u00ean m\u1eb7t th\u1ecbt b\u00f2. <strong>L\u01b0u \u00fd:<\/strong> N\u1ebfu mu\u1ed1n lo\u1ea1i b\u1ecf tri\u1ec7t \u0111\u1ec3 m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng g\u1eebng ch\u00e0 x\u00e1t l\u00ean ph\u1ea7n th\u1ecbt r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/li>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Th\u00e1i th\u1ecbt b\u00f2 \u0111\u1ec3 l\u00e0m m\u00f3n \u0103n n\u00e0y c\u1ea7n th\u00e1i d\u00e0y v\u00e0 to h\u01a1n m\u1ed9t ch\u00fat. Khi n\u1ea5u l\u00ean s\u1ebd tr\u00e1nh b\u1ecb dai. D\u00f9ng d\u1ee5ng c\u1ee5 d\u1ea7n th\u1ecbt gi\u00e3 nh\u1eb9 cho ph\u1ea7n m\u1eb7t th\u1ecbt \u0111\u01b0\u1ee3c m\u1ec1m ra.<\/li>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> \u01af\u1edbp th\u1ecbt b\u00f2 c\u00f9ng 1 \u00edt mu\u1ed1i v\u00e0 1 \u00edt ti\u00eau \u0111en xay. Tr\u1ed9n \u0111\u1ec1u tay cho gia v\u1ecb th\u1ea5m v\u00e0o mi\u1ebfng th\u1ecbt v\u00e0 \u01b0\u1edbp trong 15 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft kh\u00fac ho\u1eb7c t\u1ec9a hoa t\u00f9y th\u00edch. T\u1ecfi b\u0103m nhuy\u1ec5n.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_mon_bo_sot_tieu_xanh\"><\/span>C\u00e1ch l\u00e0m m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> L\u00e0m n\u00f3ng ch\u1ea3o b\u1eb1ng m\u1ed9t ch\u00fat d\u1ea7u \u0103n. \u00c1p ch\u1ea3o mi\u1ebfng th\u1ecbt b\u00f2 cho ch\u00edn \u0111\u1ec1u 2 m\u1eb7t. Mi\u1ebfng b\u00f2 v\u00e0ng nh\u1eb9 c\u00f3 m\u00f9i th\u01a1m th\u00ec b\u1ea1n t\u1eaft b\u1ebfp v\u00e0 b\u1ecf ra \u0111\u0129a.<\/li>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> Tr\u1ee5ng c\u00e0 r\u1ed1t qua n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 3 ph\u00fat r\u1ed3i v\u1edbt ra.<\/li>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> Phi th\u01a1m t\u1ecfi tr\u00ean ch\u1ea3o d\u1ea7u \u0103n. Khi th\u1ea5y m\u00f9i t\u1ecfi th\u01a1m v\u00e0ng th\u00ec b\u1ea1n cho ph\u1ea7n th\u1ecbt b\u00f2 \u0111\u00e3 \u00e1p ch\u1ea3o qua v\u00e0o x\u00e0o \u0111\u1ec1u. Cho th\u00eam 5 nh\u00e1nh ti\u00eau xanh \u0111\u00e3 r\u1eeda s\u1ea1ch c\u00f9ng c\u00e0 r\u1ed1t \u0111\u00e3 tr\u1ee5ng qua n\u01b0\u1edbc s\u00f4i x\u00e0o \u1edf l\u1eeda nh\u1ecf.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-34710 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-8-1.jpg\" alt=\"cac buoc nau an ngon\" width=\"900\" height=\"645\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-8-1.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-8-1-300x215.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-8-1-768x550.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Cho 2 mu\u1ed7ng canh t\u01b0\u01a1ng c\u00e0, 2 mu\u1ed7ng canh t\u01b0\u01a1ng \u1edbt, 1 mu\u1ed7ng canh d\u1ea7u h\u00e0o, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, \u00bd mu\u1ed7ng canh h\u1ea1t n\u00eam, \u00bd mu\u1ed7ng c\u00e0 ph\u00ea m\u00ec ch\u00ednh v\u00e0 \u00bd mu\u1ed7ng canh n\u01b0\u1edbc l\u1ecdc. \u0110\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 s\u1ed1t v\u00e0 gia v\u1ecb ng\u1ea5m \u0111\u1ec1u v\u00e0o th\u1ecbt b\u00f2. \u0110\u1ea3o \u0111\u1ebfn khi ph\u1ea7n s\u1ed1t s\u00e1nh nh\u1eb9, ti\u00eau xanh d\u1eady m\u00f9i th\u01a1m th\u00ec c\u00f3 th\u1ec3 t\u1eaft b\u1ebfp v\u00e0 m\u00fac ph\u1ea7n b\u00f2 ra \u0111\u0129a.<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Tham kh\u1ea3o th\u00eam: <a href=\"https:\/\/digifood.vn\/blog\/than-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\">Th\u0103n b\u00f2 l\u00e0m g\u00ec ngon?<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yeu_cau_thanh_pham\"><\/span>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh khi \u0111\u01b0\u1ee3c tr\u01b0ng b\u00e0y tr\u00ean \u0111\u0129a v\u1eabn c\u00f2n n\u00f3ng h\u1ed5i, th\u01a1m m\u00f9i ti\u00eau xanh nh\u01b0ng \u0111\u1ea3m b\u1ea3o kh\u00f4ng qu\u00e1 n\u1ed3ng. Th\u1ecbt b\u00f2 m\u1ec1m tan trong mi\u1ec7ng v\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf qua b\u01b0\u1edbc \u0111\u1eadp d\u00e3 n\u00ean \u0103n s\u1ebd kh\u00f4ng b\u1ecb dai nh\u01b0 nh\u1eefng m\u00f3n b\u00f2 x\u00e0o th\u00f4ng th\u01b0\u1eddng kh\u00e1c.<\/p>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc s\u1ed1t cay nh\u1eb9 c\u1ee7a ti\u00eau v\u00e0 t\u01b0\u01a1ng \u1edbt, chua thoang tho\u1ea3ng c\u1ee7a t\u01b0\u01a1ng c\u00e0 h\u00f2a quy\u1ec7n v\u1edbi nhau t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n h\u1ebft s\u1ee9c ho\u00e0n h\u1ea3o cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. M\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0103n v\u1edbi c\u01a1m n\u00f3ng c\u00e1c b\u1ea1n nh\u00e9!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-34708\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-7.png\" alt=\"cach lam mon bo ngon\" width=\"718\" height=\"592\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-7.png 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-7-300x248.png 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Meo_lam_thit_bo_sot_tieu_xanh_ngon_hon\"><\/span>3. M\u1eb9o l\u00e0m th\u1ecbt b\u00f2 s\u1ed1t ti\u00eau xanh ngon h\u01a1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh \u0111\u01b0\u1ee3c ngon h\u01a1n, \u0111\u00fang chu\u1ea9n v\u1ecb \u0111\u1ea7u b\u1ebfp h\u01a1n th\u00ec ch\u00fang ta c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec3m sau \u0111\u00e2y:<\/p>\n<ul>\n<li style=\"text-align: justify;\">N\u00ean ch\u1ecdn ph\u1ea7n n\u1ea1m ho\u1eb7c th\u0103n b\u00f2 \u0111\u1ec3 ch\u1ebf bi\u1ebfn. B\u1edfi hai ph\u1ea7n th\u1ecbt n\u00e0y c\u1ee7a c\u01a1 th\u1ec3 con b\u00f2 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, khi ch\u1ebf bi\u1ebfn kh\u00f4ng b\u1ecb kh\u00f4 m\u00e0 c\u00f2n ng\u1ecdt, th\u01a1m v\u00e0 m\u1ec1m h\u01a1n.<\/li>\n<li style=\"text-align: justify;\">Tr\u00e1nh mua nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 m\u00e0u \u0111\u1ecf s\u1eadm hay m\u1ee1 v\u00e0ng \u0111\u1eadm th\u00ec c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e2y l\u00e0 ph\u1ea7n th\u1ecbt c\u1ee7a con b\u00f2 gi\u00e0 \u0111\u1ea3m b\u1ea3o khi \u0103n s\u1ebd c\u1ef1c k\u1ef3 dai.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34711\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-9.jpg\" alt=\"bo sot tieu xanh 9\" width=\"900\" height=\"507\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-9.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-9-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-9-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-sot-tieu-xanh-9-390x220.jpg 390w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0110\u1ec3 tr\u00e1nh mua nh\u1ea7m th\u1ecbt b\u00f2 gi\u1ea3 (hay c\u00f2n g\u1ecdi l\u00e0 l\u1ee3n gi\u1ea3 b\u00f2) b\u1ea1n c\u1ed1 g\u1eafng \u0111\u1ec3 \u00fd \u0111\u1ebfn ph\u1ea7n v\u00e2n b\u00f2. N\u1ebfu l\u00e0 th\u1ecbt b\u00f2 \u0111\u00fang chu\u1ea9n v\u00e2n s\u1ebd r\u1ea5t r\u00f5 v\u00e0 s\u1eabm m\u00e0u. C\u00f2n th\u1ecbt b\u00f2 gi\u1ea3 v\u00e2n s\u1ebd nh\u1ea1t h\u01a1n v\u00e0 ph\u1ea7n m\u1ee1 nh\u1ee3t tr\u1eafng.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Nh\u00e2n ng\u00e0y \u0111\u1eb9p tr\u1eddi, c\u00f9ng x\u1eafn tay v\u00e0o b\u1ebfp ph\u1ee5c v\u1ee5 gia \u0111\u00ecnh v\u1edbi m\u00f3n <strong>b\u00f2 s\u1ed1t ti\u00eau xanh<\/strong> c\u00f4ng th\u1ee9c b\u1ea5t b\u1ea1i m\u00e0 <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> \u0111\u00e3 cung c\u1ea5p ph\u00eda tr\u00ean. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 \u0111\u1eebng qu\u00ean truy c\u1eadp th\u01b0\u1eddng xuy\u00ean v\u00e0o Digifood \u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng xu h\u01b0\u1edbng n\u1ea5u \u0103n ngon nh\u1ea5t th\u1eddi \u0111\u1ea1i nh\u00e9!<\/p>\n<p><strong>Tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n ngon t\u1eeb b\u00f2 k\u1ebft h\u1ee3p v\u1edbi h\u1ea1t ti\u00eau kh\u00e1c:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-kho-tieu\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 kho ti\u00eau<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/cach-lam-bo-bit-tet-sot-tieu-den\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 b\u00edt t\u1ebft s\u1ed1t ti\u00eau \u0111en<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-ham-tieu-xanh\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 h\u1ea7m ti\u00eau xanh<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chuy\u00ean m\u1ee5c m\u00f3n ngon m\u1ed7i ng\u00e0y c\u1ee7a Digifood h\u00f4m nay s\u1ebd mang \u0111\u1ebfn cho c\u00e1c b\u1ea1n c\u00f4ng th\u1ee9c gia truy\u1ec1n b\u1ea5t b\u1ea1i c\u1ee7a m\u00f3n b\u00f2 s\u1ed1t ti\u00eau xanh si\u00eau nhanh si\u00eau \u0111\u01a1n gi\u1ea3n ch\u1ec9 m\u1ea5t 30 ph\u00fat. C\u00f9ng x\u1eafn tay v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i n\u1ea5u n\u01b0\u1edbng c\u00f9ng ch\u00fang m\u00ecnh nh\u00e9! 1. Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":34712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,212,220],"class_list":["post-34700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34700"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=34700"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34700\/revisions"}],"predecessor-version":[{"id":36028,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34700\/revisions\/36028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/34712"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=34700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=34700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=34700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}