{"id":34780,"date":"2021-11-16T13:39:05","date_gmt":"2021-11-16T06:39:05","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=34780"},"modified":"2022-03-04T10:21:03","modified_gmt":"2022-03-04T03:21:03","slug":"bo-ham-sa","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-ham-sa\/","title":{"rendered":"C\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 th\u1ecbt m\u1ec1m th\u01a1m n\u1ee9c m\u0169i &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><em>\u0110\u1ed5i m\u1edbi h\u01b0\u01a1ng v\u1ecb \u1ea9m th\u1ef1c cho gia \u0111\u00ecnh khi\u1ebfn nhi\u1ec1u ch\u1ecb em b\u0103n kho\u0103n ch\u01b0a bi\u1ebft ch\u1ecdn m\u00f3n n\u00e0o. V\u1eady th\u00ec h\u00f4m nay <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/strong><\/span>s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m s\u1ea3 tuy kh\u00f4ng ph\u1ea3i l\u00e0 m\u00f3n m\u1edbi nh\u01b0ng ch\u1eafc ch\u1eafn s\u1ebd v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn v\u00e0 \u0111\u01b0a c\u01a1m nh\u00e9.<\/em>\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b8134f7cf62\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" 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b\u00f2 h\u1ea7m s\u1ea3\u00a0\">Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00f2 h\u1ea7m s\u1ea3\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-sa\/#Cach_lam_mon_bo_ham_sa_ngon_va_de_lam\" title=\"C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon v\u00e0 \u0111\u1ec5 l\u00e0m\">C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon v\u00e0 \u0111\u1ec5 l\u00e0m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-sa\/#Cach_lam_mon_bo_ham_sa_voi_ca_rot\" title=\"C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi c\u00e0 r\u1ed1t\">C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi c\u00e0 r\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-sa\/#Cach_lam_bo_ham_sa_voi_ngo_va_cu_cai\" title=\"C\u00e1ch l\u00e0m b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i\">C\u00e1ch l\u00e0m b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-sa\/#Meo_nho_nau_mon_bo_ham_sa_ngon_hon\" title=\"M\u1eb9o nh\u1ecf n\u1ea5u m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon h\u01a1n\">M\u1eb9o nh\u1ecf n\u1ea5u m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_ve_mon_bo_ham_sa\"><\/span><b>Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00f2 h\u1ea7m s\u1ea3\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 r\u1ea5t ngon, d\u1ec5 \u0103n v\u00e0 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n kh\u00e1c nhau n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, m\u1ed9t s\u1ed1 <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0: b\u00fan b\u00f2, b\u00f2 rang g\u1eebng, b\u00f2 x\u00e0o l\u0103n, b\u00f2 s\u1ed1t vang\u2026 V\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb b\u00f2 kh\u00e1 ngon m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 l\u00e0 b\u00f2 h\u1ea7m s\u1ea3.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f2 h\u1ea7m s\u1ea3 \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u gia \u0111\u00ecnh y\u00eau th\u00edch, th\u1ecbt b\u00f2 ngon, m\u1ec1m, n\u01b0\u1edbc b\u00f2 h\u1ea7m ng\u1ecdt, n\u00f3ng h\u1ed5i th\u01a1m m\u00f9i s\u1ea3 \u0103n v\u1edbi c\u01a1m r\u1ea5t th\u00edch h\u1ee3p. M\u00f3n \u0103n n\u00e0y l\u1ea1i kh\u00e1 dinh d\u01b0\u1ee1ng, th\u1ecbt b\u00f2 m\u1ec1m n\u00ean c\u1ea3 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i \u0111\u1ec1u c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u01b0\u1edfng th\u1ee9c. Ngo\u00e0i \u0103n v\u1edbi c\u01a1m b\u1ea1n c\u00f3 th\u1ec3 \u0103n v\u1edbi b\u00fan rau th\u01a1m kh\u00e1 l\u1ea1 mi\u1ec7ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu nh\u01b0 b\u1ea1n mu\u1ed1n \u0111\u1ed5i v\u1ecb v\u00e0 t\u00ecm m\u00f3n \u0103n dinh d\u01b0\u1ee1ng cho c\u1ea3 nh\u00e0 h\u00e3y c\u00f9ng Digifood t\u00ecm hi\u1ec3u 2 c\u00e1ch n\u1ea5u m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon mi\u1ec7ng n\u00e0y nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34782 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa.png\" alt=\"bo ham sa\" width=\"773\" height=\"506\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa.png 773w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-300x196.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-768x503.png 768w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_mon_bo_ham_sa_ngon_va_de_lam\"><\/span><b>C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon v\u00e0 \u0111\u1ec5 l\u00e0m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea7u k\u1ef3 nh\u01b0 ngo\u00e0i h\u00e0ng nh\u01b0ng v\u1edbi b\u00ed quy\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/bo-ham\/\"><span style=\"color: #0000ff;\"><strong>h\u1ea7m th\u1ecbt b\u00f2<\/strong><\/span><\/a> c\u00f3 m\u1ed9t kh\u00f4ng hai n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd gi\u00fap ch\u1ecb em n\u1ed9i tr\u1ee3 ho\u00e0n th\u00e0nh m\u00f3n \u0103n m\u1ed9t c\u00e1ch xu\u1ea5t s\u1eafc nh\u1ea5t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 2 c\u00e1ch n\u1ea5u\u00a0 b\u00f2 h\u1ea7m s\u1ea3 ngon c\u00f9ng tham kh\u1ea3o 2 c\u00e1ch n\u00e0y nh\u00e9.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam_mon_bo_ham_sa_voi_ca_rot\"><\/span><strong>C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi c\u00e0 r\u1ed1t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 \u2013 4 ng\u01b0\u1eddi \u0103n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">40 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">70 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>B\u1eafp b\u00f2<\/strong>: 1kg\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3: 15 c\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mu\u1ed1i, \u0111\u01b0\u1eddng, d\u1ea7u \u0103n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t: 2 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc c\u1ed1t d\u1eeba t\u01b0\u01a1i<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: C\u00e2y S\u1ea3 b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf, c\u00f2n m\u1ed9t ph\u1ea7n \u0111\u1eadp d\u1eadp \u0111\u1ec3 d\u00f9ng sau. G\u1eebng c\u1ea1o v\u1ecf r\u1eeda \u0111\u1eadp nh\u1ecf, c\u00e0 r\u1ed1t g\u1ecdt v\u1ecf th\u00e1i mi\u1ebfng tr\u00f2n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 mua v\u1ec1 s\u01a1 ch\u1ebf r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc n\u00f3ng, \u0111\u1ec3 lo\u1ea1i b\u1ecb m\u1ecdi b\u1ee5i b\u1ea9n t\u1ea1p ch\u1ea5t. \u0110\u1ec3 th\u1ecbt b\u00f2 r\u00e1o n\u01b0\u1edbc \u0111em th\u00e1i mi\u1ebfng vu\u00f4ng \u01b0\u1edbp v\u1edbi sa t\u1ebf, h\u1ea1t n\u00eam, b\u1ed9t canh, \u0111\u01b0\u1eddng, t\u1ecfi s\u1ea3 v\u00e0 \u0111\u1ec3 kho\u1ea3ng 30 ph\u00fat cho th\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34781 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/thit-bo-ham-sa-01.png\" alt=\"thit bo ham sa 1\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/thit-bo-ham-sa-01.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/thit-bo-ham-sa-01-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/thit-bo-ham-sa-01-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh h\u1ea7m b\u00f2 b\u1eb1ng c\u00e1ch phi th\u01a1m h\u00e0nh t\u1ecfi, s\u1ea3, sau \u0111\u00f3 cho th\u1ecbt b\u00f2 th\u00e1i mi\u1ebfng v\u00e0o x\u00e0o s\u01a1 qua kho\u1ea3ng 3 &#8211; 5 ph\u00fat. Ti\u1ebfp theo cho n\u01b0\u1edbc d\u1eeba. Cho c\u00e2y s\u1ea3 \u0111\u1eadp d\u1eadp v\u00e0o n\u1ed3i n\u01b0\u1edbc. \u0110un \u0111\u1ebfn khi s\u00f4i b\u1ea1n cho c\u00e0 r\u1ed1t \u0111\u00e3 th\u00e1i mi\u1ebfng v\u00e0o, n\u1ebfu n\u01b0\u1edbc c\u1ea1n c\u00f3 th\u1ec3 pha th\u00eam. Ki\u1ec3m tra khi n\u00e0o th\u1ecbt b\u00f2 m\u1ec1m, c\u00e0 r\u1ed1t ch\u00edn th\u00ec n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb v\u00e0 t\u1eaft b\u1ebfp. Th\u1eddi gian ho\u00e0n h\u1ea3o nh\u1ea5t kho\u1ea3ng 1 ti\u1ebfng \u0111\u1ec3 th\u1ecbt b\u00f2 m\u1ec1m, n\u01b0\u1edbc b\u00f2 ng\u1ecdt v\u00e0 ng\u1ea5m \u0111\u1ec1u v\u1ecb s\u1ea3.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">K\u1ebft th\u00fac qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn, b\u1ea1n s\u1ebd thu m\u1ed9t m\u00f3n \u0103n b\u1eaft m\u1eaft, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng l\u1ea1i th\u01a1m ngon h\u1ea5p d\u1eabn. T\u1eebng mi\u1ebfng th\u1ecbt b\u00f2 m\u1ec1m m\u1ecdng, b\u00e9o ng\u1eady \u0111\u1eadm \u0111\u00e0 l\u1ea1 mi\u1ec7ng kh\u00e1c v\u1edbi c\u00e1ch x\u00e0o th\u00f4ng th\u01b0\u1eddng khi\u1ebfn cho b\u1eefa \u0103n tr\u1edf n\u00ean ngon h\u01a1n. H\u01a1n n\u1eefa, c\u00e0 r\u1ed1t ninh c\u00f9ng th\u1ecbt b\u00f2 ngon, th\u01a1m m\u1ec1m, n\u01b0\u1edbc b\u00f2 h\u00f2a quy\u1ec7n v\u1edbi h\u01b0\u01a1ng v\u1ecb s\u1ea3 r\u1ea5t th\u01a1m m\u00e0 kh\u00f4ng g\u00e2y ng\u00e1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00f2 h\u1ea7m s\u1ea3 c\u00f3 th\u1ec3 \u0103n c\u00f9ng b\u00fan, c\u01a1m khi \u0103n k\u00e8m th\u00eam rau lu\u1ed9c, ho\u1eb7c dua chua r\u1ea5t h\u1ee3p nh\u00e9. Ngo\u00e0i c\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m s\u1ea3 tr\u00ean, n\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n c\u00e0 r\u1ed1t c\u00f3 th\u1ec3 thay b\u1eb1ng ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i c\u0169ng r\u1ea5t l\u1ea1 mi\u1ec7ng \u0111\u00f3 nh\u00e9. H\u00e3y c\u00f9ng xem c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-34783 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-1.jpg\" alt=\"bo ham sa 1\" width=\"650\" height=\"433\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-1.jpg 650w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-1-300x200.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_bo_ham_sa_voi_ngo_va_cu_cai\"><\/span><b>C\u00e1ch l\u00e0m b\u00f2 h\u1ea7m s\u1ea3 v\u1edbi ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 ngon, b\u00e9o ng\u1eady k\u1ebft h\u1ee3p v\u1edbi ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i tr\u1eafng s\u1ebd t\u1ea1o n\u00ean m\u00f3n \u0103n ng\u1ecdt v\u00e0 r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng. C\u00f9ng xem c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 \u2013 4 ng\u01b0\u1eddi \u0103n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng\u00a0<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng 30 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u1eafp b\u00f2 : 1kg\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ee7 c\u1ea3i: 2 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u00f4 ng\u1ecdt: 2 b\u1eafp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3: 15 c\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mu\u1ed1i, \u0111\u01b0\u1eddng, d\u1ea7u \u0103n, b\u1ed9t canh, h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 1:<span style=\"font-weight: 400;\"> C\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 nh\u01b0 h\u00e0nh t\u1ecfi, g\u1eebng, c\u1ee7 c\u1ea3i, ng\u00f4 r\u1eeda s\u1ea1ch, c\u1ea1o b\u1ecf v\u1ecf. C\u1ee7 c\u1ea3i th\u00e1i mi\u1ebfng vu\u00f4ng, ng\u00f4 th\u00e1i t\u1eebng mi\u1ebfng kho\u1ea3ng 1 \u0111\u1ed1t ng\u00f3n tay. G\u1eebng t\u1ecfi, h\u00e0nh \u0111em th\u00e1i nh\u1ecf. S\u1ea3 \u0111\u1ec3 c\u00e2y \u0111\u1eadp d\u1eadp.<\/span><b>\u00a0<\/b><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34784 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-3.png\" alt=\"bo ham sa 3\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-3.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-3-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-3-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc 2:<span style=\"font-weight: 400;\"> Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng ho\u1eb7c n\u01b0\u1edbc s\u00f4i ng\u00e2m kho\u1ea3ng 3 &#8211; 5 ph\u00fat. Ng\u00e2m qua n\u01b0\u1edbc n\u00f3ng s\u1ebd gi\u00fap th\u1ecbt s\u1ea1ch h\u01a1n m\u00e0 kh\u00f4ng b\u1ecb h\u00f4i, lo\u1ea1i b\u1ecf m\u1ecdi b\u1ee5i b\u1ea9n. Sau khi th\u1ecbt s\u1ea1ch r\u00e1o n\u01b0\u1edbc, th\u00e1i mi\u1ebfng vu\u00f4ng nh\u1ecf v\u1eeba \u0103n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: \u01af\u1edbp th\u1ecbt c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb, g\u1eebng, t\u1ecfi b\u0103m, h\u00e0nh b\u0103m, \u0111\u01b0\u1eddng v\u00e0o th\u1ecbt \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i \u01b0\u1edbp chung kho\u1ea3ng 20 ph\u00fat cho ng\u1ea5m gia v\u1ecb.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: Cho d\u1ea7u v\u00e0o ch\u1ea3o, phi th\u01a1m h\u00e0nh t\u1ecfi, sau \u0111\u00f3 cho th\u1ecbt b\u00f2 v\u1eeba \u01b0\u1edbp v\u00e0o x\u00e0o \u0111\u1ebfn khi s\u0103n l\u1ea1i th\u00ec \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o n\u1ed3i cho ng\u1eadp th\u1ecbt, b\u1ecf th\u00eam s\u1ea3 \u0111\u1eadp d\u1eadp, \u0111un cho n\u01b0\u1edbc s\u00f4i, trong qu\u00e1 tr\u00ecnh \u0111un, n\u1ebfu c\u00f3 b\u1ecdt m\u00e0u v\u00e0ng th\u00ec h\u1edbt ra. Kho\u1ea3ng 30 ph\u00fat sau b\u1ea1n cho ng\u00f4 \u0111\u00e3 c\u1eaft mi\u1ebfng v\u00e0o, ti\u1ebfp \u0111\u00f3 l\u00e0 c\u1ee7 c\u1ea3i, \u0111un \u0111\u1ebfn khi c\u1ea3i v\u00e0 ng\u00f4 m\u1ec1m th\u00ec n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb v\u00e0 t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-34785 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-4.png\" alt=\"bo ham sa 4\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-4.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-4-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-4-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c sau khi ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u00f2 h\u1ea7m s\u1ea3 c\u00f3 th\u00eam ng\u00f4, c\u1ee7 c\u1ea3i, k\u00e8m th\u00eam c\u00e1c lo\u1ea1i rau th\u01a1m c\u00e0ng t\u0103ng th\u00eam s\u1ef1 h\u1ea5p d\u1eabn cho b\u1eefa c\u01a1m c\u1ee7a b\u1ea1n. \u0110\u1eb7c bi\u1ec7t l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa th\u1ecbt b\u00f2, ng\u00f4 v\u00e0 c\u1ee7 c\u1ea3i khi\u1ebfn cho b\u1eefa c\u01a1m tr\u1edf n\u00ean l\u1ea1 mi\u1ec7ng, m\u1edbi m\u1ebb, d\u00f9 ch\u1ec9 l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u th\u00f4ng th\u01b0\u1eddng, nh\u01b0ng d\u01b0\u1edbi s\u1ef1 k\u1ebft h\u1ee3p kh\u00e9o l\u00e9o tinh t\u1ebf l\u1ea1i t\u1ea1o n\u00ean m\u1ed9t b\u1eefa \u0103n v\u00f4 c\u00f9ng \u1ea5m \u00e1p v\u00e0 ngon mi\u1ec7ng.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-34786 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-5.jpg\" alt=\"bo ham sa 5\" width=\"772\" height=\"432\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-5.jpg 772w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-5-300x168.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-sa-5-768x430.jpg 768w\" sizes=\"(max-width: 772px) 100vw, 772px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Meo_nho_nau_mon_bo_ham_sa_ngon_hon\"><\/span><b>M\u1eb9o nh\u1ecf n\u1ea5u m\u00f3n b\u00f2 h\u1ea7m s\u1ea3 ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u1ecdn mua th\u1ecbt b\u00f2 n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf th\u1eabm, th\u1ecbt c\u00f3 th\u1edb nh\u1ecf m\u1ec1m, d\u00f9ng tay \u1ea5n v\u00e0o th\u1ecbt kh\u00f4ng b\u1ecb d\u00ednh v\u00e0 c\u00f3 m\u00f9i h\u00f4i.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi r\u1eeda th\u1ecbt b\u00f2 c\u00f3 th\u1ec3 ng\u00e2m th\u1ecbt v\u00e0o n\u01b0\u1edbc g\u1eebng s\u1ea3 n\u00f3ng kho\u1ea3ng 3 &#8211; 4 ph\u00fat \u0111\u1ec3 th\u1ecbt s\u1ea1ch v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i khi \u0103n.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ninh th\u1ecbt b\u00f2 n\u00ean \u0111\u1ec3 nh\u1ecf l\u1eeda, th\u1ecbt s\u1ebd m\u1ec1m v\u00e0 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n <strong>b\u00f2 h\u1ea7m s\u1ea3<\/strong> \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Digifood Blog<\/a><\/strong><\/span>. Hy v\u1ecdng v\u1edbi c\u00e1ch b\u01b0\u1edbc th\u1ef1c hi\u1ec7n n\u00e0y s\u1ebd gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng l\u00e0m m\u1edbi th\u1ef1c \u0111\u01a1n trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh nh\u00e9.<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i c\u00e1ch h\u1ea7m, v\u1edbi th\u1ecbt b\u00f2 v\u00e0 s\u1ea3, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn ra nhi\u1ec1u m\u00f3n \u0103n ngon kh\u00e1c nh\u01b0:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-hap-sa\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 h\u1ea5p s\u1ea3<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-nuong-sa\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 n\u01b0\u1edbng s\u1ea3<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-kho-sa-ot\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 kho s\u1ea3 \u1edbt<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed5i m\u1edbi h\u01b0\u01a1ng v\u1ecb \u1ea9m th\u1ef1c cho gia \u0111\u00ecnh khi\u1ebfn nhi\u1ec1u ch\u1ecb em b\u0103n kho\u0103n ch\u01b0a bi\u1ebft ch\u1ecdn m\u00f3n n\u00e0o. V\u1eady th\u00ec h\u00f4m nay Digifood s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m s\u1ea3 tuy kh\u00f4ng ph\u1ea3i l\u00e0 m\u00f3n m\u1edbi nh\u01b0ng ch\u1eafc ch\u1eafn s\u1ebd v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn v\u00e0 \u0111\u01b0a c\u01a1m nh\u00e9.\u00a0 Gi\u1edbi thi\u1ec7u v\u1ec1 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":34794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,222],"class_list":["post-34780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34780"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=34780"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34780\/revisions"}],"predecessor-version":[{"id":34798,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34780\/revisions\/34798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/34794"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=34780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=34780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=34780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}