{"id":34959,"date":"2021-11-22T16:14:14","date_gmt":"2021-11-22T09:14:14","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=34959"},"modified":"2022-03-08T11:02:08","modified_gmt":"2022-03-08T04:02:08","slug":"lau-ca-hoi","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/","title":{"rendered":"Th\u1ef1c h\u00e0nh 4 c\u00f4ng th\u1ee9c n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i th\u01a1m ngon, l\u1ea1 v\u1ecb &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>L\u1ea9u c\u00e1 h\u1ed3i<\/i><\/b><i><span style=\"font-weight: 400;\"> n\u00f3ng h\u1ed5i, v\u1ecb chua cay h\u00edt h\u00e0 c\u00f9ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng qu\u00fd s\u1ebd \u0111\u00e1nh g\u1ee5c b\u1ea5t c\u1ee9 ai \u0111\u00e3 t\u1eebng th\u1eed qua. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n l\u1ea9u t\u1eeb c\u00e1 h\u1ed3i th\u01a1m ngon, h\u1ea5p d\u1eabn cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b178c617aba\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b178c617aba\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#1_Gioi_thieu_ve_mon_lau_ca_hoi\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n l\u1ea9u c\u00e1 h\u1ed3i\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n l\u1ea9u c\u00e1 h\u1ed3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#2_Cac_cach_nau_lau_ca_hoi\" title=\"2. C\u00e1c c\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i\">2. C\u00e1c c\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#21_Cach_nau_lau_ca_hoi_mang_chua\" title=\"2.1. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i m\u0103ng chua\">2.1. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i m\u0103ng chua<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#22_Nau_lau_ca_hoi_chua_cay\" title=\"2.2. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i chua cay\">2.2. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i chua cay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#23_Cach_nau_lau_ca_hoi_kim_chi\" title=\"2.3. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i kim chi\">2.3. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i kim chi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#24_Nau_lau_ca_hoi_kieu_Nhat\" title=\"2.4. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i ki\u1ec3u Nh\u1eadt\">2.4. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i ki\u1ec3u Nh\u1eadt<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/lau-ca-hoi\/#3_Mot_so_meo_can_luu_y\" title=\"3. M\u1ed9t s\u1ed1 m\u1eb9o c\u1ea7n l\u01b0u \u00fd\">3. M\u1ed9t s\u1ed1 m\u1eb9o c\u1ea7n l\u01b0u \u00fd<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_mon_lau_ca_hoi\"><\/span><b>1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n l\u1ea9u c\u00e1 h\u1ed3i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1 h\u1ed3i l\u00e0 nguy\u00ean li\u1ec7u n\u1ed5i ti\u1ebfng gi\u00e0u dinh d\u01b0\u1ee1ng, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c em nh\u1ecf. Trong th\u1ecbt c\u00e1 h\u1ed3i c\u00f3 ch\u1ee9a \u00edt ch\u1ea5t b\u00e9o b\u00e3o ho\u00e0, nhi\u1ec1u protein v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng nh\u01b0 Vitamin D, B12, S\u1eaft, kali v\u00e0 d\u1ed3i d\u00e0o Omega-3.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35013\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-1.jpg\" alt=\"l\u1ea9u c\u00e1 h\u1ed3i \" width=\"1000\" height=\"1188\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-1-253x300.jpg 253w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-1-862x1024.jpg 862w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-1-768x912.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: @linhpotato<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea9u c\u00e1 h\u1ed3i l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t Nam v\u00f4 c\u00f9ng y\u00eau th\u00edch. C\u00e1 h\u1ed3i \u0111\u01b0\u1ee3c chia l\u00e0m nhi\u1ec1u ph\u1ea7n \u0111\u00f3 l\u00e0 file c\u00e1 h\u1ed3i, \u0111\u1ea7u c\u00e1 h\u1ed3i v\u00e0 l\u01b0\u1eddn c\u00e1 h\u1ed3i. Trong \u0111\u00f3, ph\u1ea7n \u0111\u1ea7u v\u00e0 l\u01b0\u1eddn c\u00e1 h\u1ed3i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n l\u1ea9u. C\u00f2n ph\u1ea7n File \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n kh\u00e1c. V\u1ecb b\u00f9i b\u00e9o c\u1ed9ng v\u1edbi nh\u1eefng topping h\u1ea5p d\u1eabn \u0111\u1ea3m b\u1ea3o khi\u1ebfn b\u1ea1n kh\u00f4ng mu\u1ed1n r\u1eddi kh\u1ecfi chi\u1ebfc n\u1ed3i \u0111ang nghi ng\u00fat kh\u00f3i.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cac_cach_nau_lau_ca_hoi\"><\/span>2. C\u00e1c c\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"21_Cach_nau_lau_ca_hoi_mang_chua\"><\/span><b>2.1. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i m\u0103ng chua<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u0111\u1ea7u c\u00e1 h\u1ed3i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 b\u1ed9 x\u01b0\u01a1ng g\u00e0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100g m\u0103ng chua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 qu\u1ea3 c\u00e0 chua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc tr\u00e1i th\u01a1m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20g me<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100ml r\u01b0\u1ee3u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau nh\u00fang l\u1ea9u: Th\u00ec l\u00e0, 1 b\u00f3 rau mu\u1ed1ng, 500g \u0111\u1eadu b\u1eafp, 500g b\u1ea1c h\u00e0, 20g ng\u00f2 gai.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0: H\u00e0nh l\u00e1, h\u00e0nh t\u00edm, \u1edbt, s\u1ea3, m\u1eafm, b\u1ed9t ng\u1ecdt, ngh\u1ec7, d\u1ea7u \u0103n.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/p>\n<p style=\"text-align: justify;\">\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/cong-thuc-lau-ca-hoi-mang-chua\/\"><span style=\"color: #0000ff;\">L\u1ea9u c\u00e1 h\u1ed3i m\u0103ng chua<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35015\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-4.jpg\" alt=\"th\u00e0nh ph\u1ea9m l\u1ea9u \u0111\u1ea7u c\u00e1 h\u1ed3i m\u0103ng chua\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-4-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Nau_lau_ca_hoi_chua_cay\"><\/span><b>2.2. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i chua cay<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 c\u00e1i \u0111\u1ea7u c\u00e1 h\u1ed3i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5kg x\u01b0\u01a1ng \u1ed1ng heo<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1kg b\u00fan t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 qu\u1ea3 c\u00e0 chua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20g n\u1ea5m h\u01b0\u01a1ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 qu\u1ea3 kh\u1ebf chua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc qu\u1ea3 d\u1ee9a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u1edat t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau \u0103n l\u1ea9u: Hoa chu\u1ed1i, rau c\u1ea7n, rau mu\u1ed1ng\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: B\u1ed9t ng\u1ecdt, n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, sa t\u1ebf&#8230;<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35051 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-5.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"718\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-5.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-5-300x215.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-5-768x551.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: C\u00e1ch L\u00e0m B\u1ebfp<\/em><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:\u00a0<\/b><span style=\"font-weight: 400;\">L\u00e0m s\u1ea1ch \u0111\u1ea7u c\u00e1 h\u1ed3i, ch\u1ebb \u0111\u00f4i \u0111\u1ea7u c\u00e1 r\u1ed3i cho m\u1eafm, ti\u00eau v\u00e0o \u01b0\u1edbp trong 30 ph\u00fat cho \u0111\u1ea7u c\u00e1 ng\u1ea5m gia v\u1ecb. <\/span><span style=\"font-weight: 400;\">C\u00e0 chua r\u1eeda s\u1ea1ch, b\u1ed5 m\u00fai cau. Kh\u1ebf c\u1eaft l\u00e1t. <\/span><span style=\"font-weight: 400;\">S\u1ea3 \u0111\u1eadp d\u1eadp 1 n\u1eeda r\u1ed3i th\u00e1i nh\u1ecf, n\u1eeda c\u00f2n l\u1ea1i th\u00ec \u0111\u1eadp d\u1eadp r\u1ed3i \u0111\u1ec3 ri\u00eang ra.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">Cho 0,5kg x\u01b0\u01a1ng \u1ed1ng heo v\u00e0o n\u1ed3i, \u0111\u1ed5 th\u00eam n\u01b0\u1edbc h\u1ea7m trong 30 ph\u00fat. Khi n\u01b0\u1edbc h\u1ea7m s\u00f4i th\u00ec \u0111\u1eebng qu\u00ean v\u1edbt b\u1ecdt li\u00ean t\u1ee5c \u0111\u1ec3 n\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c trong h\u01a1n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35441 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-14.jpg\" alt=\"ham xuogn ong heo\" width=\"1000\" height=\"560\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-14.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-14-300x168.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-14-768x430.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b><i>B\u01b0\u1edbc 3:\u00a0 <\/i><\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, phi th\u01a1m t\u1ecfi b\u0103m, s\u1ea3 r\u1ed3i cho \u00bd c\u00e0 chua th\u00e1i cau, n\u1ea5m h\u01b0\u01a1ng v\u00e0o \u0111\u1ea3o cho ch\u00edn r\u1ed3i \u0111\u1ec3 ra \u0111\u0129a. \u0110\u1ec3<\/span><span style=\"font-weight: 400;\">\u00a0ch\u1ea3o l\u00ean chi\u00ean \u0111\u1ea7u c\u00e1 h\u1ed3i cho v\u00e0ng \u0111\u1ec1u 2 m\u1eb7t. <\/span><span style=\"font-weight: 400;\">Khi n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00ec cho ph\u1ea7n c\u00e0 chua, \u0111\u1ea7u c\u00e1 v\u00e0o, cho th\u00eam s\u1ea3 \u0111\u1eadp d\u1eadp, \u1edbt b\u0103m, ph\u1ea7n c\u00e0 chua c\u00f2n l\u1ea1i, d\u1ee9a r\u1ed3i n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba \u0103n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35055\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-6.jpg\" alt=\"th\u00e0nh ph\u1ea9m l\u1ea9u c\u00e1 h\u1ed3i chua cay\" width=\"1000\" height=\"814\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-6.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-6-300x244.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-6-768x625.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>Xem th\u00eam: <\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-sot-bo-chanh\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><strong>C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i s\u1ed1t b\u01a1 chanh<\/strong><\/a><\/span><strong> \u2018c\u01b0a \u0111\u1ed5\u2019 m\u1ecdi kh\u1ea9u v\u1ecb<\/strong><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"23_Cach_nau_lau_ca_hoi_kim_chi\"><\/span><b>2.3. C\u00e1ch n\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i kim chi<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g l\u01b0\u1eddn c\u00e1 h\u1ed3i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250g t\u00f4m nh\u00fang l\u1ea9u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250g m\u1ef1c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1kg b\u00fan<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 b\u1eafp c\u1ea3i th\u1ea3o<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g n\u1ea5m kim ch\u00e2m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100g kim chi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00e0u h\u0169 non<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e1 h\u00fang qu\u1ebf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c nh\u01b0: S\u1ea3 b\u0103m, t\u00f4m kh\u00f4, d\u1ea7u \u0103n, mu\u1ed1i, ngh\u1ec7 b\u0103m, t\u01b0\u01a1ng \u1edbt, t\u01b0\u01a1ng c\u00e0&#8230;<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:\u00a0<\/b><span style=\"font-weight: 400;\">L\u01b0\u1eddn c\u00e1 h\u1ed3i l\u00e0m s\u1ea1ch, r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n r\u1ed3i \u0111\u1ec3 r\u00e1o. <\/span><span style=\"font-weight: 400;\">T\u00f4m r\u1eeda s\u1ea1ch c\u00f9ng mu\u1ed1i lo\u00e3ng ho\u1eb7c r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 kh\u1eed m\u00f9i, c\u1eaft b\u1ecf \u0111\u1ea7u. <\/span><span style=\"font-weight: 400;\">M\u1ef1c x\u1ebb ngang ph\u1ea7n th\u00e2n, b\u1ecf ru\u1ed9t b\u00ean trong. D\u00f9ng dao c\u1eaft nh\u1eb9 1 \u0111\u01b0\u1eddng b\u00ean ngo\u00e0i \u0111\u1ec3 l\u1ed9t da.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3i th\u1ea3o nh\u1eb7t ph\u1ea7n s\u1ea1ch, c\u1eaft kh\u00fac v\u1eeba \u0103n r\u1ed3i r\u1eeda s\u1ea1ch. T\u00e0u h\u0169 non c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n. <\/span><span style=\"font-weight: 400;\">N\u1ea5m kim ch\u00e2m, kim chi r\u1eeda s\u1ea1ch, c\u1eaft b\u1ecf g\u1ed1c. L\u00e1 h\u00fang qu\u1ebf nh\u1eb7t th\u00e0nh t\u1eebng l\u00e1, r\u1eeda s\u1ea1ch. Kim chi c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n. <\/span><span style=\"font-weight: 400;\">T\u00f4m kh\u00f4 \u0111em ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m 15 ph\u00fat, r\u1eeda s\u01a1 v\u1edbi n\u01b0\u1edbc l\u1ea1nh r\u1ed3i \u0111em b\u0103m nhuy\u1ec5n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35057 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-7.jpg\" alt=\"so che nguyen lieu\" width=\"1000\" height=\"563\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-7.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-7-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-7-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-7-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:\u00a0<\/b><span style=\"font-weight: 400;\">B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o phi h\u00e0nh th\u01a1m c\u00f9ng g\u1eebng, s\u1ea3 b\u0103m. Sau khi phi th\u01a1m cho 2 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i c\u00f9ng t\u00f4m kh\u00f4 xay nhuy\u1ec5n. N\u00eam n\u1ebfm c\u00e1c gia v\u1ecb mu\u1ed1i, b\u1ed9t canh, \u0111\u01b0\u1eddng, t\u01b0\u01a1ng \u1edbt, t\u01b0\u01a1ng c\u00e0 cho v\u1eeba \u0103n. Khu\u1ea5y \u0111\u1ec1u cho gia v\u1ecb tan trong n\u01b0\u1edbc.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho ti\u1ebfp ph\u1ea7n kim chi c\u1eaft kh\u00fac v\u00e0o, \u0111\u1ee3i cho n\u01b0\u1edbc l\u1ea9u s\u00f4i l\u00ean. Sau \u0111\u00f3 cho c\u00e1 h\u1ed3i v\u00e0o kho\u1ea3ng 2 ph\u00fat th\u00ec cho ti\u1ebfp t\u00e0u h\u0169, h\u00fang qu\u1ebf v\u00e0o. V\u00e0 gi\u1edd b\u1ea1n ch\u1ec9 c\u1ea7n mang n\u01b0\u1edbc l\u1ea9u ra th\u01b0\u1eddng th\u1ee9c v\u1edbi c\u00e1c topping v\u00e0 c\u00e1 h\u1ed3i th\u00f4i.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35058\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-8.jpg\" alt=\"th\u00e0nh ph\u1ea9m l\u1ea9u c\u00e1 h\u1ed3i kim chi\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-8.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-8-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-8-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-8-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"24_Nau_lau_ca_hoi_kieu_Nhat\"><\/span><b>2.4. N\u1ea5u l\u1ea9u c\u00e1 h\u1ed3i ki\u1ec3u Nh\u1eadt<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 c\u00e1i \u0111\u1ea7u c\u00e1 h\u1ed3i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g t\u00f4m t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g h\u00e0u t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 qu\u1ea3 chanh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t Miso \u0111\u1eadu t\u01b0\u01a1ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc t\u01b0\u01a1ng Nh\u1eadt, r\u01b0\u1ee3u Mirin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau nh\u00fang l\u1ea9u: C\u1ea3i th\u1ea3o, c\u1ea3i b\u00f3 x\u00f4i, h\u00e0nh t\u00e2y, rau c\u1ea7n, n\u1ea5m kim ch\u00e2m\u2026.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35060\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-10.jpg\" alt=\"l\u1ea9u c\u00e1 h\u1ed3i ki\u1ec3u nh\u1eadt\" width=\"1000\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-10.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-10-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-10-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00e1 h\u1ed3i d\u00f9ng r\u01b0\u1ee3u v\u00e0 mu\u1ed1i kh\u1eed m\u00f9i tanh, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o r\u1ed3i \u01b0\u1edbp c\u00f9ng n\u01b0\u1edbc m\u1eafm v\u00e0 chi\u00ean s\u01a1 qua. <\/span><span style=\"font-weight: 400;\">T\u00f4m c\u1eaft b\u1ecf r\u00e2u v\u00e0 ch\u00e2n, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. <\/span><span style=\"font-weight: 400;\">M\u1ef1c b\u1ecf ru\u1ed9t, l\u1ed9t da c\u1eaft kh\u00fac v\u1eeba \u0103n. <\/span><span style=\"font-weight: 400;\">H\u00e0u ng\u00e2m n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u00e1t r\u1ed3i t\u00e1ch l\u1ea5y th\u1ecbt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y b\u1ecf v\u1ecf, th\u00e1i t\u1eebng mi\u1ebfng r\u1ed3i r\u1eeda s\u1ea1ch. <\/span><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh kh\u00fac v\u1eeba \u0103n r\u1ed3i \u0111\u1ec3 r\u00e1o. <\/span><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i n\u1ea5m c\u1eaft ch\u00e2n, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o.<\/span><\/p>\n<ul>\n<li><strong>Xem th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-nuong-giay-bac\/\">C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i n\u01b0\u1edbng gi\u1ea5y b\u1ea1c<\/a><\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35059 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-9.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"750\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-9.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-9-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-9-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho n\u01b0\u1edbc v\u00e0o \u0111un s\u00f4i. Sau khi s\u00f4i th\u00ec cho 3 mu\u1ed7ng r\u01b0\u1ee3u Mirin, 3 mu\u1ed7ng h\u1ea1t n\u00eam, 3 mu\u1ed7ng b\u1ed9t Miso \u0111\u1eadu t\u01b0\u01a1ng v\u00e0o khu\u1ea5y \u0111\u1ec1u r\u1ed3i \u0111un s\u00f4i, cho h\u00e0nh t\u00e2y v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">B\u1ea1n ch\u1ebf bi\u1ebfn n\u01b0\u1edbc ch\u1ea5m theo c\u00f4ng th\u1ee9c: 1 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh, 1 mu\u1ed7ng n\u01b0\u1edbc t\u01b0\u01a1ng Nh\u1eadt, 2 mu\u1ed7ng r\u01b0\u1ee3u \u0111\u01b0\u1eddng Mirin, \u00bd mu\u1ed7ng \u1edbt b\u0103m khu\u1ea5y \u0111\u1ec1u.<\/span><\/p>\n<p style=\"text-align: justify;\">Sau khi \u0111\u00e3 ch\u1ebf bi\u1ebfn xong n\u01b0\u1edbc d\u00f9ng th\u00ec b\u1ea1n b\u00e0y bi\u1ec7n ra m\u00e2m c\u0169ng topping \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35061\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-11.jpg\" alt=\"th\u00e0nh ph\u1ea9m l\u1ea9u c\u00e1 h\u1ed3i ki\u1ec3u nh\u1eadt\" width=\"1000\" height=\"897\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-11.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-11-300x269.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/lau-ca-hoi-11-768x689.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: N\u00e9t Hu\u1ebf<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Mot_so_meo_can_luu_y\"><\/span><b>3. M\u1ed9t s\u1ed1 m\u1eb9o c\u1ea7n l\u01b0u \u00fd<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea9u c\u00e1 h\u1ed3i \u0103n v\u1edbi rau g\u00ec ngon c\u00f3 l\u1ebd l\u00e0 b\u0103n kho\u0103n c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Khuy\u1ebfn kh\u00edch c\u00e1c b\u1ea1n th\u01b0\u1edfng th\u1ee9c c\u00f9ng rau mu\u1ed1ng, c\u1ea3i th\u1ea3o, hoa chu\u1ed1i b\u00e0o.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 th\u1ef1c hi\u1ec7n ch\u1ebf bi\u1ebfn nh\u1eefng m\u00f3n l\u1ea9u t\u1eeb c\u00e1 h\u1ed3i th\u01a1m ngon, h\u1ea5p d\u1eabn. Kh\u00e2u quan tr\u1ecdng nh\u1ea5t b\u1ea1n c\u1ea7n ch\u00fa \u00fd l\u00e0 l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u. V\u1edbi nh\u1eefng c\u00e1 nguy\u00ean con n\u00ean ch\u1ecdn nh\u1eefng con c\u00e1 t\u01b0\u01a1i, c\u00f3 m\u00e0u x\u00e1m, v\u1ea3y b\u00f3ng v\u00e0 b\u00e1m ch\u1eafc tr\u00ean m\u00ecnh c\u00e1. \u0110\u1ed1i v\u1edbi nh\u1eefng \u0111\u1ea7u c\u00e1 c\u1eaft s\u1eb5n th\u00ec ch\u1ecdn nh\u1eefng ph\u1ea7n mang c\u00e1 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1 h\u1ed3i th\u01b0\u1eddng c\u00f3 m\u00f9i tanh \u0111\u1eb7c tr\u01b0ng, b\u1ea1n c\u00f3 th\u1ec3 kh\u1eed m\u00f9i b\u1eb1ng c\u00e1ch d\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh, s\u1eefa t\u01b0\u01a1i ho\u1eb7c r\u01b0\u1ee3u v\u00e0 g\u1eebng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u c\u00e1c m\u00f3n l\u1ea9u, b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ea7u c\u00e1 b\u1eb1ng ph\u1ea7n l\u01b0\u1eddn ho\u1eb7c k\u1ebft h\u1ee3p c\u1ea3 2 nguy\u00ean li\u1ec7u \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n l\u1ea9u \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 ngon nh\u1ea5t.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch n\u1ea5u <\/span><b>l\u1ea9u c\u00e1 h\u1ed3i<\/b><span style=\"font-weight: 400;\"> th\u01a1m ngon, dinh d\u01b0\u1ee1ng v\u00e0 l\u1ea1 v\u1ecb m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Digifood Blog<\/a><\/strong><\/span> mu\u1ed1n chia s\u1ebb \u0111\u1ebfn v\u1edbi b\u1ea1n. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c n\u00e0y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u g\u1ee3i \u00fd n\u1ea5u \u0103n ngon nh\u00e9!<\/span><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-ap-chao-sot-cam\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><strong>5 c\u00e1ch l\u00e0m c\u00e1 h\u1ed3i \u00e1p ch\u1ea3o s\u1ed1t cam<\/strong><\/a><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-ap-chao-cho-be\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">2 c\u00e1ch l\u00e0m c\u00e1 h\u1ed3i \u00e1p ch\u1ea3o cho b\u00e9<\/a><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ea9u c\u00e1 h\u1ed3i n\u00f3ng h\u1ed5i, v\u1ecb chua cay h\u00edt h\u00e0 c\u00f9ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng qu\u00fd s\u1ebd \u0111\u00e1nh g\u1ee5c b\u1ea5t c\u1ee9 ai \u0111\u00e3 t\u1eebng th\u1eed qua. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n l\u1ea9u t\u1eeb c\u00e1 h\u1ed3i th\u01a1m ngon, h\u1ea5p d\u1eabn cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9! 1. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":35064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[211,218],"class_list":["post-34959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-bua-toi","tag-mon-lau"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34959"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=34959"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34959\/revisions"}],"predecessor-version":[{"id":37925,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/34959\/revisions\/37925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/35064"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=34959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=34959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=34959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}