{"id":35284,"date":"2021-11-22T17:10:56","date_gmt":"2021-11-22T10:10:56","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=35284"},"modified":"2022-02-14T11:07:15","modified_gmt":"2022-02-14T04:07:15","slug":"bo-ham","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-ham\/","title":{"rendered":"TOP 7 M\u00f3n b\u00f2 h\u1ea7m ngon si\u00eau b\u1ed5 d\u01b0\u1ee1ng k\u00e8m c\u00e1ch n\u1ea5u \u0111\u01a1n gi\u1ea3n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Trong nh\u1eefng ng\u00e0y tr\u1eddi tr\u1edf l\u1ea1nh, th\u01b0\u1edfng th\u1ee9c m\u00f3n <strong>b\u00f2 h\u1ea7m<\/strong> n\u00f3ng h\u1ed5i v\u1edbi ph\u1ea7n th\u1ecbt m\u1ec1m tan, \u0111\u1eadm v\u1ecb th\u00ec \u0111\u00fang kh\u00f4ng c\u00f2n g\u00ec b\u1eb1ng. N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n chi\u00eau \u0111\u00e3i cho gia \u0111\u00ecnh m\u00f3n b\u00f2 th\u1eadt h\u1ea5p d\u1eabn. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"\/\"><strong>Digifood<\/strong><\/a> <\/span>t\u00ecm hi\u1ec3u ngay c\u00e1c <strong>c\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m<\/strong> d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 tr\u1ed5 t\u00e0i ngay nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66e9caec76153\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66e9caec76153\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#1_Cach_lam_mon_bo_ham_ruou_vang\" title=\"1. C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m r\u01b0\u1ee3u vang\">1. C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m r\u01b0\u1ee3u vang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#2_Mon_bo_ham_thuoc_bac_bo_duong\" title=\"2. M\u00f3n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc b\u1ed5 d\u01b0\u1ee1ng\">2. M\u00f3n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc b\u1ed5 d\u01b0\u1ee1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#3_Thit_bo_ham_ca_chua\" title=\"3. Th\u1ecbt b\u00f2 h\u1ea7m c\u00e0 chua\">3. Th\u1ecbt b\u00f2 h\u1ea7m c\u00e0 chua<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#4_Thit_bo_ham_khoai_tay\" title=\"4. Th\u1ecbt b\u00f2 h\u1ea7m khoai t\u00e2y\">4. Th\u1ecbt b\u00f2 h\u1ea7m khoai t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#5_Mon_bo_ham_tieu_xanh\" title=\"5. M\u00f3n b\u00f2 h\u1ea7m ti\u00eau xanh\">5. M\u00f3n b\u00f2 h\u1ea7m ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#6_Mon_thit_bo_ham_dau_trang\" title=\"6. M\u00f3n th\u1ecbt b\u00f2 h\u1ea7m \u0111\u1eadu tr\u1eafng\">6. M\u00f3n th\u1ecbt b\u00f2 h\u1ea7m \u0111\u1eadu tr\u1eafng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-ham\/#7_Mon_bo_ham_bi_do\" title=\"7. M\u00f3n b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf\">7. M\u00f3n b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Cach_lam_mon_bo_ham_ruou_vang\"><\/span><strong>1. C\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m r\u01b0\u1ee3u vang<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t trong c\u00e1c m\u00f3n b\u00f2 h\u1ea7m tr\u1ee9 danh c\u1ee7a mi\u1ec1n B\u1eafc n\u01b0\u1edbc \u00dd. M\u00f3n \u0103n n\u00e0y ph\u1ed5 bi\u1ebfn trong c\u00e1c nh\u00e0 h\u00e0ng, \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1ef1c kh\u00e1ch \u01b0a chu\u1ed9ng. N\u1ebfu b\u1ea1n y\u00eau th\u00edch m\u00f3n b\u00f2 sang tr\u1ecdng n\u00e0y th\u00ec c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00f4ng th\u1ee9c sau \u0111\u00e2y.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1ebf bi\u1ebfn b\u00f2 h\u1ea7m r\u01b0\u1ee3u vang, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u: th\u1ecbt b\u00f2, c\u00e0 r\u1ed1t, h\u00e0nh t\u00e2y, c\u1ea7n t\u00e2y, h\u00e0nh t\u00edm, r\u01b0\u1ee3u vang \u0111\u1ecf, b\u1ed9t m\u00ec, d\u1ea7u \u0103n, t\u1ecfi, mu\u1ed1i, ti\u00eau, n\u01b0\u1edbc m\u1eafm.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bo-ham-ruou-vang\/\"><span style=\"color: #0000ff;\">B\u00f2 h\u1ea7m r\u01b0\u1ee3u vang<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-35445 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-1.jpg\" alt=\"chuan bi nguyen lieu\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-1.jpg 730w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-1-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Mon_bo_ham_thuoc_bac_bo_duong\"><\/span><strong>2. M\u00f3n b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc b\u1ed5 d\u01b0\u1ee1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 c\u00f2n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. C\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi ph\u1ee5 n\u1eef sau sinh, ng\u01b0\u1eddi b\u1ec7nh \u0111ang trong qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe.<\/p>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u l\u00e0m b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc g\u1ed3m th\u1ecbt b\u00f2, c\u1ee7 sen, h\u1ea1t sen, gia v\u1ecb nh\u00e0 b\u1ebfp, c\u00e1c v\u1ecb thu\u1ed1c b\u1eafc nh\u01b0 Ho\u00e0ng k\u00ec, Vi\u1ec5n ch\u00ed, Ph\u1ee5c th\u1ea7n, \u0110\u01b0\u01a1ng quy, Long nh\u00e3n&#8230;<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bo-ham-thuoc-bac\/\"><span style=\"color: #0000ff;\">B\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35447 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.jpg\" alt=\"bo ham thuoc bac\" width=\"850\" height=\"590\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.jpg 850w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3-300x208.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3-768x533.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thit_bo_ham_ca_chua\"><\/span><strong>3. Th\u1ecbt b\u00f2 h\u1ea7m c\u00e0 chua<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 h\u1ea7m c\u00e0 chua d\u1ec5 khi\u1ebfn ng\u01b0\u1eddi ta \u1ea5n t\u01b0\u1ee3ng ngay t\u1eeb c\u00e1i nh\u00ecn \u0111\u1ea7u ti\u00ean b\u1edfi m\u00e0u s\u1eafc b\u1eaft m\u1eaft. Th\u1ecbt b\u00f2 m\u1ec1m tan h\u00f2a quy\u1ec7n v\u1ecb c\u00e0 chua thanh m\u00e1t, qu\u1ea5n qu\u00fdt \u0111\u1ea7u l\u01b0\u1ee1i, ai t\u1eebng th\u1eed qua c\u0169ng l\u01b0u luy\u1ebfn kh\u00f4ng th\u00f4i.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb th\u1ecbt b\u00f2, c\u00e0 chua, h\u00e0nh t\u00e2y, h\u00e0nh l\u00e1, g\u1eebng, r\u01b0\u1ee3u vang v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb. C\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 h\u1ea7m n\u00e0y c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-ham-ca-chua\/\"><span style=\"color: #0000ff;\">Th\u1ecbt b\u00f2 h\u1ea7m c\u00e0 chua<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\" data-wp-editing=\"1\"><img decoding=\"async\" class=\"size-full wp-image-35303 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.1-Anh-Suu-tam.jpg\" alt=\"bo ham 3.1\" width=\"1000\" height=\"562\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.1-Anh-Suu-tam.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.1-Anh-Suu-tam-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.1-Anh-Suu-tam-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-3.1-Anh-Suu-tam-390x220.jpg 390w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Thit_bo_ham_khoai_tay\"><\/span><strong>4. Th\u1ecbt b\u00f2 h\u1ea7m khoai t\u00e2y<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t trong c\u00e1c c\u00e1ch l\u00e0m b\u00f2 h\u1ea7m quen thu\u1ed9c v\u1edbi c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3. Nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, l\u1ea1i d\u1ec5 ch\u1ebf bi\u1ebfn n\u00ean m\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u01b0u ti\u00ean trong b\u1eefa c\u01a1m gia \u0111\u00ecnh.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n b\u00f2 h\u1ea7m khoai t\u00e2y chu\u1ea9n v\u1ecb, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb th\u1ecbt b\u00f2, khoai t\u00e2y, c\u00e0 r\u1ed1t, c\u00e0 chua, rau m\u00f9i, h\u00e0nh t\u00edm, h\u00e0nh l\u00e1, ng\u0169 v\u1ecb h\u01b0\u01a1ng, h\u1ea1t n\u00eam, ti\u00eau xay, mu\u1ed1i, d\u1ea7u \u0103n.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bo-ham-khoai-tay\/\"><span style=\"color: #0000ff;\">B\u00f2 h\u1ea7m khoai t\u00e2y<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35305 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-4-Anh-Trang-Le.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1536\" height=\"940\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-4-Anh-Trang-Le.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-4-Anh-Trang-Le-300x184.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-4-Anh-Trang-Le-1024x627.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-4-Anh-Trang-Le-768x470.jpg 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><em>\u1ea2nh: Trang L\u00ea<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Mon_bo_ham_tieu_xanh\"><\/span><strong>5. M\u00f3n b\u00f2 h\u1ea7m ti\u00eau xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">H\u1ea1t ti\u00eau kh\u00f4ng ch\u1ec9 gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c m\u00e0 c\u00f2n c\u00f3 \u00edch cho s\u1ee9c kh\u1ecfe, gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a. C\u00e1ch h\u1ea7m th\u1ecbt b\u00f2 n\u00e0y th\u01a1m ngon, \u0111\u1eadm \u0111\u00e0, c\u00f3 th\u1ec3 chinh ph\u1ee5c c\u1ea3 nh\u1eefng ai c\u00f3 kh\u1ea9u v\u1ecb kh\u00f3 t\u00ednh nh\u1ea5t.<\/p>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n \u0103n n\u00e0y c\u0169ng r\u1ea5t quen thu\u1ed9c, d\u1ec5 t\u00ecm. B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb th\u1ecbt b\u1eafp b\u00f2, khoai t\u00e2y, c\u00e0 r\u1ed1t, h\u00e0nh t\u00e2y, ti\u00eau xanh, n\u01b0\u1edbc s\u1ed1t c\u00e0 chua, rau ng\u00f2, h\u00e0nh l\u00e1, t\u1ecfi, c\u00e1c lo\u1ea1i gia v\u1ecb.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bo-ham-tieu-xanh\/\"><span style=\"color: #0000ff;\">B\u00f2 h\u1ea7m ti\u00eau xanh<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35292 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-5-Anh-Hanh-Nguyen.jpg\" alt=\"tieu xanh thom nong\" width=\"955\" height=\"853\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-5-Anh-Hanh-Nguyen.jpg 955w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-5-Anh-Hanh-Nguyen-300x268.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-5-Anh-Hanh-Nguyen-768x686.jpg 768w\" sizes=\"(max-width: 955px) 100vw, 955px\" \/><em>\u1ea2nh: Hanh Nguyen<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Mon_thit_bo_ham_dau_trang\"><\/span><strong>6. M\u00f3n th\u1ecbt b\u00f2 h\u1ea7m \u0111\u1eadu tr\u1eafng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi c\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 h\u1ea7m n\u00e0y b\u1ea1n s\u1ebd c\u00f3 ngay m\u1ed9t m\u00f3n \u0103n ng\u1ecdt, b\u00f9i b\u00f9i quy\u1ec7n c\u00f9ng n\u01b0\u1edbc h\u1ea7m s\u1ec1n s\u1ec7t khi\u1ebfn ai \u0103n c\u0169ng m\u00ea. C\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u c\u0169ng d\u1ec5 t\u00ecm l\u1ea1i d\u1ec5 ch\u1ebf bi\u1ebfn.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n \u0103n th\u01a1m ngon n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb th\u1ecbt b\u00f2, \u0111\u1eadu tr\u1eafng h\u1ed9p, khoai t\u00e2y, c\u00e0 chua, c\u00e0 r\u1ed1t, h\u00e0nh t\u00e2y, r\u01b0\u1ee3u vang \u0111\u1ecf. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 t\u1ecfi, h\u00e0nh c\u1ee7, g\u1eebng, ti\u00eau, b\u1ed9t n\u00eam, t\u01b0\u01a1ng c\u00e0, \u0111\u01b0\u1eddng c\u0169ng kh\u00f4ng th\u1ec3 thi\u1ebfu.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bo-ham-dau-trang\/\"><span style=\"color: #0000ff;\">B\u00f2 h\u1ea7m \u0111\u1eadu tr\u1eafng<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35448 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham.png\" alt=\"chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\" width=\"1200\" height=\"628\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham.png 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-300x157.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-1024x536.png 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-768x402.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Mon_bo_ham_bi_do\"><\/span><strong>7. M\u00f3n b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m m\u00f3n b\u00f2 h\u1ea7m d\u1ec5 ch\u1ebf bi\u1ebfn l\u1ea1i c\u00f3 ph\u1ea7n th\u1ecbt m\u1ec1m tan, n\u01b0\u1edbc d\u00f9ng ng\u1ecdt thanh v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 th\u1ecbt b\u00f2, gi\u00e1, b\u00ed \u0111\u1ecf, \u1edbt b\u1ed9t H\u00e0n Qu\u1ed1c v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c. Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng vu\u00f4ng nh\u1ecf v\u1eeba \u0103n. \u01af\u1edbp th\u1ecbt c\u00f9ng d\u1ea7u h\u00e0o, t\u1ecfi b\u0103m nhuy\u1ec5n, mu\u1ed1i, \u1edbt b\u1ed9t H\u00e0n Qu\u1ed1c trong kho\u1ea3ng 1 ti\u1ebfng cho ng\u1ea5m. B\u00ed \u0111\u1ecf g\u1ecdt v\u1ecf, th\u00e1i mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-ham-bi-do\/\"><span style=\"color: #0000ff;\">Th\u1ecbt b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-35295 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-7-Anh-Suu-tam.jpg\" alt=\"bo ham 7\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-7-Anh-Suu-tam.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-7-Anh-Suu-tam-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bo-ham-7-Anh-Suu-tam-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">V\u1edbi 7 c\u00e1ch n\u1ea5u th\u1ecbt<strong>\u00a0b\u00f2 h\u1ea7m<\/strong> tr\u00ean \u0111\u00e2y m\u00e0 <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> chia s\u1ebb, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nh\u1eefng m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o, l\u1ea1 mi\u1ec7ng l\u1ea1i v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng cho gia \u0111\u00ecnh m\u00ecnh. \u0110\u1eebng qu\u00ean theo d\u00f5i Digifood Blog \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> cho th\u1ef1c \u0111\u01a1n th\u00eam \u0111a d\u1ea1ng nh\u00e9.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i nh\u1eefng m\u00f3n \u0103n tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng m\u00f3n b\u00f2 h\u1ea7m t\u1eeb c\u00e1c b\u1ed9 ph\u1eadn ngon v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng kh\u00e1c t\u1eeb b\u00f2 nh\u01b0:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/duoi-bo-ham\/\"><span style=\"color: #0000ff;\"><strong>\u0110u\u00f4i b\u00f2 h\u1ea7m<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bap-bo-ham\/\"><span style=\"color: #0000ff;\"><strong>B\u1eafp b\u00f2 h\u1ea7m<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/\"><span style=\"color: #0000ff;\"><strong>S\u01b0\u1eddn b\u00f2 h\u1ea7m<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1eefng ng\u00e0y tr\u1eddi tr\u1edf l\u1ea1nh, th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 h\u1ea7m n\u00f3ng h\u1ed5i v\u1edbi ph\u1ea7n th\u1ecbt m\u1ec1m tan, \u0111\u1eadm v\u1ecb th\u00ec \u0111\u00fang kh\u00f4ng c\u00f2n g\u00ec b\u1eb1ng. N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n chi\u00eau \u0111\u00e3i cho gia \u0111\u00ecnh m\u00f3n b\u00f2 th\u1eadt h\u1ea5p d\u1eabn. H\u00e3y c\u00f9ng Digifood t\u00ecm hi\u1ec3u ngay c\u00e1c c\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 tr\u1ed5 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":35299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,222],"class_list":["post-35284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35284"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=35284"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35284\/revisions"}],"predecessor-version":[{"id":35449,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35284\/revisions\/35449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/35299"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=35284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=35284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=35284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}