\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n4 – 5 ng\u01b0\u1eddi<\/span><\/td>\n | 15 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | 45 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/span><\/h3>\n\n- Th\u1ecbt b\u00f2 th\u0103n: 1kg<\/span><\/li>\n
- \u1edat chu\u00f4ng: 1 qu\u1ea3<\/span><\/li>\n
- H\u00e0nh t\u00e2y: 2 c\u1ee7<\/span><\/li>\n
- B\u01a1, m\u1eadt ong v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/b><\/span><\/h3>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\nB\u01b0\u1edbc 1: Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o r\u1ed3i th\u00e1i th\u00e0nh mi\u1ebfng m\u1ecfng \u01b0\u1edbp v\u1edbi hoa h\u1ed3i, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, m\u1eadt ong, t\u1ecfi b\u0103m nhuy\u1ec5n. Tr\u1ed9n \u0111\u1ec1u th\u1ecbt b\u00f2 v\u00e0 gia v\u1ecb sau \u0111\u00f3 \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 15 ph\u00fat.\u00a0<\/span><\/p>\nH\u00e0nh t\u00e2y th\u00e1i d\u1ecdc, \u1edbt chu\u00f4ng th\u00e1i mi\u1ebfng m\u1ecfng.\u00a0<\/span><\/p>\nB\u01b0\u1edbc 2: Cho ch\u1ea3o l\u00ean b\u1ebfp phi th\u01a1m t\u1ecfi, sau \u0111\u00f3 cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o chi\u00ean \u0111\u1ec1u 2 m\u1eb7t. \u0110\u1ebfn khi th\u1ecbt b\u00f2 v\u00e0ng \u0111\u1ec1u b\u1ea1n cho h\u00e0nh t\u00e2y v\u00e0o \u1edbt chu\u00f4ng \u0111\u1ea3o qua l\u1ea1i kho\u1ea3ng 5 ph\u00fat, sau \u0111\u00f3 th\u00eam gia v\u1ecb cho v\u1eeba v\u1eb7n r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/b><\/span><\/h3>\nTh\u1ecbt b\u00f2 chi\u00ean ch\u00edn v\u00e0ng \u0111\u1ec1u hai m\u1eb7t, b\u00e9o ng\u1eady th\u01a1m ngon, khi \u0103n th\u1ecbt b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt, k\u1ebft h\u1ee3p v\u1edbi gia v\u1ecb, \u1edbt chu\u00f4ng, h\u00e0nh t\u00e2y c\u00e0ng t\u0103ng th\u00eam \u0111\u1ed9 h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\nM\u00f3n th\u1ecbt b\u00f2 chi\u00ean c\u00f2n c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c v\u00f4 c\u00f9ng m\u1edbi l\u1ea1 v\u00e0 ngon mi\u1ec7ng. H\u00e3y c\u00f9ng theo d\u00f5i th\u00eam nh\u1eefng c\u00f4ng th\u1ee9c v\u00e0 c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 chi\u00ean x\u00f9 ki\u1ec3u Th\u00e1i\u00a0<\/strong><\/span><\/h2>\nTh\u1ecbt b\u00f2 chi\u00ean x\u00f9 ki\u1ec3u Th\u00e1i \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng, mi\u1ebfng th\u1ecbt \u0111\u01b0\u1ee3c t\u1ea9m b\u1ed9t chi\u00ean v\u00e0ng \u0111\u1eb9p m\u1eaft, khi \u0103n v\u1eeba ng\u1ecdt v\u1eeba th\u01a1m. V\u00e0 v\u1edbi v\u00e0i b\u01b0\u1edbc th\u1ef1c hi\u1ec7n \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n th\u1ecbt b\u00f2 chi\u00ean x\u00f9 ki\u1ec3u Th\u00e1i h\u1ea5p d\u1eabn c\u00f9ng xem ngay nh\u00e9.<\/span><\/p>\n<\/span>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n2 – 3 ng\u01b0\u1eddi<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | 1 ti\u1ebfng<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n- Th\u1ecbt b\u00f2 500g<\/span><\/li>\n
- S\u1ed1t tomyum c\u00f4 \u0111\u1eb7c 1 mu\u1ed7ng canh<\/span><\/li>\n
- B\u1ed9t chi\u00ean x\u00f9 120g<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t d\u1eeba\u00a0<\/span><\/li>\n
- T\u1ecfi, S\u1ea3, h\u1ea1t ti\u00eau, rau m\u00f9i<\/span><\/li>\n
- B\u1ed9t chi\u00ean gi\u00f2n, b\u1ed9t n\u0103ng<\/span><\/li>\n
- Tr\u1ee9ng 2 qu\u1ea3<\/span><\/li>\n
- C\u00e1c lo\u1ea1i gia v\u1ecb<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 chi\u00ean x\u00f9 ki\u1ec3u Th\u00e1i<\/strong><\/span><\/h3>\nB\u01b0\u1edbc 1: Th\u1ecbt mua v\u1ec1 r\u1eeda s\u1ea1ch th\u00e1i l\u00e1t m\u1ecfng b\u1eb1ng l\u00f2ng b\u00e0n tay sau \u0111\u00f3 d\u00f9ng b\u00faa chuy\u00ean d\u1ee5ng ho\u1eb7c ch\u00e0y nh\u1ecf gi\u00e3 th\u1ecbt \u0111\u1ec3 gi\u00fap th\u1ecbt m\u1ec1m h\u01a1n.\u00a0<\/span><\/p>\nPh\u1ea7n t\u1ecfi, s\u1ea3, rau m\u00f9i r\u1eeda s\u1ea1ch b\u0103m nhuy\u1ec5n \u0111\u1ec3 v\u00e0o b\u00e1t.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 2: Cho m\u1ed9t \u00edt s\u1ed1t <\/span>tomyum, n\u01b0\u1edbc c\u1ed1t d\u1eeba c\u00f9ng v\u1edbi t\u1ecfi, s\u1ea3, rau m\u00f9i \u0111\u00e3 b\u0103m nhuy\u1ec5n v\u00e0o tr\u1ed9n \u0111\u1ec1u v\u1edbi n\u01b0\u1edbc m\u1eafm, h\u1ea1t ti\u00eau, h\u1ea1t n\u00eam. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p \u0111\u1eb7c s\u00e1nh m\u1ecbn l\u1ea1i.\u00a0<\/span><\/p>\nC\u00e1c mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00e1i mi\u1ebfng v\u00e0 \u0111\u1eadp m\u1ec1m \u1edf b\u01b0\u1edbc 1 \u0111em cho v\u00e0o h\u1ed7n h\u1ee3p tomyum. B\u1ea1n \u01b0\u1edbp h\u1ed7n h\u1ee3p th\u1ecbt kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/span><\/p>\nB\u01b0\u1edbc 3: Pha h\u1ed7n h\u1ee3p g\u1ed3m b\u1ed9t chi\u00ean gi\u00f2n, b\u1ed9t n\u0103ng, tr\u1ee9ng v\u1edbi kho\u1ea3ng 300ml n\u01b0\u1edbc. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 b\u1ed9t kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c. Ti\u1ebfp t\u1ee5c, \u0111\u1ec3 ri\u00eang m\u1ed9t ph\u1ea7n b\u1ed9t chi\u00ean x\u00f9 qua t\u00f4 kh\u00e1c.\u00a0<\/span><\/p>\nB\u01b0\u1edbc 4: Cho d\u1ea7u l\u00ean ch\u1ea3o, d\u1ea7u s\u00f4i th\u00ec g\u1eafp mi\u1ebfng th\u1ecbt nh\u00fang v\u00e0o h\u1ed7n h\u1ee3p b\u1ed9t chi\u00ean gi\u00f2n \u0111\u1ec1u c\u1ea3 4 m\u1eb7t, sau \u0111\u00f3 ph\u1ee7 b\u1ed9t chi\u00ean x\u00f9 l\u00ean mi\u1ebfng th\u1ecbt v\u00e0 cho v\u00e0o ch\u1ea3o. Khi chi\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba ph\u1ea3i \u0111\u1ec3 th\u1ecbt ch\u00edn t\u1eeb ngo\u00e0i v\u00e0o trong \u0111\u1ec1u \u0111\u1eb7n.\u00a0<\/span><\/p>\nB\u1ea1n thao t\u00e1c l\u1ea7n l\u01b0\u1ee3t, th\u1ecbt b\u00f2 \u01b0\u1edbp nh\u00fang qua b\u1ed9t chi\u00ean gi\u00f2n sau \u0111\u00f3 ph\u1ee7 l\u00ean m\u1ed9t l\u1edbp b\u1ed9t chi\u00ean x\u00f9 r\u1ed3i m\u1edbi cho l\u00ean ch\u1ea3o \u0111\u1ebfn khi h\u1ebft th\u00ec th\u00f4i.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/strong><\/span><\/h3>\nK\u1ebft th\u00fac qu\u00e1 tr\u00ecnh chi\u00ean th\u1ecbt l\u00e0 b\u1ea1n c\u00f3 m\u00f3n th\u1ecbt b\u00f2 chi\u00ean v\u00e0ng gi\u00f2n \u0111\u1eb9p m\u1eaft, gi\u00e0u dinh d\u01b0\u1ee1ng, th\u1ecbt b\u00f2 trong m\u1ec1m, b\u00ean ngo\u00e0i th\u01a1m v\u00e0 gi\u00f2n khi \u0103n c\u00f9ng c\u01a1m v\u00e0 d\u01b0a chu\u1ed9t ch\u1ea5m v\u1edbi n\u01b0\u1edbc ch\u1ea5m chua cay th\u00ec r\u1ea5t tuy\u1ec7t.\u00a0<\/span><\/p>\n<\/span>3. C\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 chi\u00ean m\u1eafm ngon\u00a0<\/strong><\/span><\/h2>\nKh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3 khi chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u, m\u00f3n th\u1ecbt b\u00f2 chi\u00ean m\u1eafm \u0111\u01a1n gi\u1ea3n d\u1ec5 l\u00e0m s\u1ebd l\u00e0 m\u1ed9t g\u1ee3i \u00fd r\u1ea5t tuy\u1ec7t cho b\u1eefa c\u01a1m c\u1ee7a gia \u0111\u00ecnh b\u1ea1n, c\u00f9ng xem c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n<\/span>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/span><\/h3>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n 3 ng\u01b0\u1eddi<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | 1 ti\u1ebfng<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/strong><\/span><\/h3>\n\n- Th\u1ecbt b\u00f2: 600 gam<\/span><\/li>\n
- N\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- H\u1ea1t ti\u00eau<\/span><\/li>\n
- H\u00e0nh t\u00edm<\/span><\/li>\n
- T\u1ecfi, g\u1eebng, s\u1ea3<\/span><\/li>\n
- Gia v\u1ecb<\/span><\/li>\n
- B\u1ed9t chi\u00ean gi\u00f2n<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/strong><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb, g\u1eebng c\u1ea1o v\u1ecf chia l\u00e0m 2 ph\u1ea7n, m\u1ed9t ph\u1ea7n \u0111\u1eadp d\u1eadp, m\u1ed9t ph\u1ea7n b\u0103m nh\u1ecf. S\u1ea3, t\u1ecfi h\u00e0nh t\u00edm b\u00f3c v\u1ecf b\u0103m nh\u1ecf \u0111\u1ec3 tr\u1ed9n v\u1edbi gia v\u1ecb.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nTh\u1ecbt b\u00f2 r\u1eeda v\u1edbi n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 b\u1ecf th\u00eam ch\u00fat mu\u1ed1i, sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, n\u00ean th\u00e1i mi\u1ebfng m\u1ecfng d\u00e0i \u0111\u1ec3 d\u1ec5 ng\u1ea5m gia v\u1ecb v\u00e0 d\u1ec5 chi\u00ean.\u00a0<\/span><\/p>\nB\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i c\u00f9ng v\u1edbi g\u1eebng t\u1ecfi, h\u00e0nh t\u00edm, h\u1ea1t ti\u00eau, m\u1eafm mu\u1ed1i, h\u1ea1t n\u00eam kho\u1ea3ng 15 ph\u00fat cho th\u1ecbt ng\u1ea5m \u0111\u1ec1u.\u00a0<\/span><\/p>\nB\u01b0\u1edbc 3: B\u1ed9t chi\u00ean gi\u00f2n pha th\u00eam n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 \u0111\u1ec3 kh\u00f4ng b\u1ecb lo\u00e3ng v\u00e0 \u0111\u1eb7c qu\u00e1, l\u1ea7n l\u01b0\u1ee3t nh\u00fang th\u1ecbt v\u00e0o b\u1ed9t cho \u0111\u1ec1u 2 m\u1eb7t sau \u0111\u00f3 cho v\u00e0o ch\u1ea3o d\u1ea7u chi\u00ean v\u00e0ng \u0111\u1ec1u. \u0110\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb ng\u1ea5m m\u1ee1 b\u1ea1n c\u00f3 th\u1ec3 l\u00f3t gi\u1ea5y th\u1ea5m d\u1ea7u.\u00a0<\/span><\/p>\n <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 4: B\u1ea1n cho n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, n\u01b0\u1edbc l\u1ecdc, khu\u1ea5y \u0111\u1ec1u. L\u1ea5y m\u1ed9t ch\u1ea3o kh\u00e1c, cho d\u1ea7u v\u00e0o phi th\u01a1m t\u1ecfi v\u00e0 h\u00e0nh sau \u0111\u00f3 \u0111\u1ed5 h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm tr\u00ean v\u00e0o cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u00f4i v\u00e0 s\u1ec7t l\u1ea1i.\u00a0<\/span><\/p>\nCho ph\u1ea7n th\u1ecbt b\u00f2 chi\u00ean ch\u00edn v\u00e0ng v\u00e0o ch\u1ea3o m\u1eafm v\u00e0 \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u1ec1u n\u01b0\u1edbc s\u1ed1t sau \u0111\u00f3 t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0<\/strong><\/span><\/h3>\n | | | | | |