{"id":35826,"date":"2021-11-29T14:25:28","date_gmt":"2021-11-29T07:25:28","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=35826"},"modified":"2022-03-12T14:28:08","modified_gmt":"2022-03-12T07:28:08","slug":"suon-bo-nau-gi-ngon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/","title":{"rendered":"S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon? H\u1ecdc ngay 7 c\u00e1ch n\u1ea5u s\u01b0\u1eddn b\u00f2 c\u1ef1c m\u1edbi l\u1ea1 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>S\u01b0\u1eddn b\u00f2 l\u00e0 c\u00e1i t\u00ean kh\u00e1 &#8220;quen m\u1eb7t&#8221; trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3 \u01b0u \u00e1i l\u1ef1a ch\u1ecdn v\u00ec v\u1eeba c\u00f3 \u0111\u1ed9 dinh d\u01b0\u1ee1ng cao, l\u1ea1i v\u1eeba d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn. H\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> tham kh\u1ea3o m\u1ed9t v\u00e0i c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 kh\u00f4ng c\u00f2n ph\u1ea3i b\u0103n kho\u0103n &#8220;<strong>s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon?<\/strong>&#8221; m\u1ed7i khi v\u00e0o b\u1ebfp n\u1eefa nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fb6d922b027\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fb6d922b027\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#1_Suon_bo_om_rau_cu\" title=\"1. S\u01b0\u1eddn b\u00f2 om rau c\u1ee7\">1. S\u01b0\u1eddn b\u00f2 om rau c\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#2_Suon_bo_chay_toi\" title=\"2. S\u01b0\u1eddn b\u00f2 ch\u00e1y t\u1ecfi\">2. S\u01b0\u1eddn b\u00f2 ch\u00e1y t\u1ecfi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#3_Suon_bo_sot_ruou_vang\" title=\"3. S\u01b0\u1eddn b\u00f2 s\u1ed1t r\u01b0\u1ee3u vang\">3. S\u01b0\u1eddn b\u00f2 s\u1ed1t r\u01b0\u1ee3u vang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#4_Chao_suon\" title=\"4. Ch\u00e1o s\u01b0\u1eddn\">4. Ch\u00e1o s\u01b0\u1eddn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#5_Mien_suon_bo\" title=\"5. Mi\u1ebfn s\u01b0\u1eddn b\u00f2\">5. Mi\u1ebfn s\u01b0\u1eddn b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#6_Suon_bo_nuong\" title=\"6. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng\">6. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#7_Ca_ri_suon_bo\" title=\"7. C\u00e0 ri s\u01b0\u1eddn b\u00f2\">7. C\u00e0 ri s\u01b0\u1eddn b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/#8_Bun_suon_bo\" title=\"8. B\u00fan s\u01b0\u1eddn b\u00f2\">8. B\u00fan s\u01b0\u1eddn b\u00f2<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Suon_bo_om_rau_cu\"><\/span>1. S\u01b0\u1eddn b\u00f2 om rau c\u1ee7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110ang b\u0103n kho\u0103n s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon m\u00e0 b\u1ecf qua c\u00f4ng th\u1ee9c s\u01b0\u1eddn b\u00f2 om rau c\u1ee7 th\u00ec th\u1eadt l\u00e0 m\u1ed9t thi\u1ebfu s\u00f3t l\u1edbn. \u0110\u00e2y l\u00e0 m\u1ed9t c\u00f4ng th\u1ee9c om s\u01b0\u1eddn b\u00f2 ki\u1ec3u H\u00e0n h\u1ea5p d\u1eabn v\u1edbi ph\u1ea7n th\u1ecbt s\u01b0\u1eddn m\u1ec1m m\u1ea1i. \u0102n k\u00e8m v\u1edbi \u0111\u00f3 l\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 ch\u00edn m\u1ec1m, th\u01a1m ng\u1ecdt.<\/p>\n<p style=\"text-align: justify;\">C\u00e1c nguy\u00ean li\u1ec7u kh\u00f4ng th\u1ec3 thi\u1ebfu cho m\u00f3n \u0103n n\u00e0y g\u1ed3m c\u00f3: 1kg s\u01b0\u1eddn b\u00f2, 50g n\u1ea5m \u0111\u00f4ng c\u00f4, 2 c\u1ee7 c\u00e0 r\u1ed1t, 2 c\u1ee7 c\u1ea3i tr\u1eafng c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n. Nguy\u00ean li\u1ec7u \u0111\u1ec3 l\u00e0m ph\u1ea7n n\u01b0\u1edbc s\u1ed1t g\u1ed3m c\u00f3: 2 c\u1ee7 t\u1ecfi, 1 nh\u00e1nh g\u1eebng, m\u1ed9t n\u1eeda c\u1ee7 h\u00e0nh t\u00e2y, r\u01b0\u1ee3u g\u1ea1o v\u00e0 gia v\u1ecb (x\u00ec d\u1ea7u, \u0111\u01b0\u1eddng n\u00e2u, ti\u00eau, d\u1ea7u m\u00e8,&#8230;).<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35928\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1.jpg\" alt=\"S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon 1\" width=\"1364\" height=\"1940\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1.jpg 1364w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1-211x300.jpg 211w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1-720x1024.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1-768x1092.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-1-1080x1536.jpg 1080w\" sizes=\"(max-width: 1364px) 100vw, 1364px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n ng\u00e2m n\u1ea5m \u0111\u00f4ng c\u00f4 trong n\u01b0\u1edbc \u1ea5m trong kho\u1ea3ng 3 &#8211; 4 ti\u1ebfng \u0111\u1ec3 n\u1ea5m n\u1edf ra. S\u01b0\u1eddn b\u00f2 sau khi mua v\u1ec1 \u0111em \u0111i ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng. Sau \u0111\u00f3 \u0111un s\u01b0\u1eddn s\u01a1 qua n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t c\u00f2n d\u01b0. Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n xay nhuy\u1ec5n t\u1ecfi, g\u1eebng, h\u00e0nh t\u00e2y. Cho v\u00e0o tr\u1ed9n \u0111\u1ec1u c\u00f9ng 1 th\u00eca r\u01b0\u1ee3u g\u1ea1o, 1 th\u00eca n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca \u0111\u01b0\u1eddng n\u00e2u v\u00e0 m\u1ed9t \u00edt n\u01b0\u1edbc l\u1ecdc.<\/p>\n<p style=\"text-align: justify;\">\u0110un s\u00f4i h\u1ed7n h\u1ee3p n\u00e0y tr\u00ean b\u1ebfp r\u1ed3i cho s\u01b0\u1eddn v\u00e0o n\u1ea5u. \u0110un trong kho\u1ea3ng 20 ph\u00fat th\u00ec cho th\u00eam c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i, n\u1ea5m h\u01b0\u01a1ng v\u00e0o. \u0110\u1ec3 l\u1eeda nh\u1ecf v\u00e0 \u0111un s\u00f4i trong v\u00f2ng 1 ti\u1ebfng. Th\u1ea5y ch\u00edn r\u1ed3i th\u00ec th\u00eam d\u1ea7u m\u00e8 v\u00e0 ti\u00eau \u0111en v\u00e0o \u0111un \u1edf l\u1eeda l\u1edbn. N\u1ea5u \u0111\u1ebfn khi c\u1ea1n n\u01b0\u1edbc l\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0a ra th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c r\u1ed3i.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Suon_bo_chay_toi\"><\/span>2. S\u01b0\u1eddn b\u00f2 ch\u00e1y t\u1ecfi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 ch\u00e1y t\u1ecfi v\u1edbi ph\u1ea7n th\u1ecbt s\u01b0\u1eddn \u0111\u1eadm \u0111\u00e0, ng\u1ecdt n\u01b0\u1edbc h\u00f2a quy\u1ec7n c\u00f9ng ph\u1ea7n t\u1ecfi chi\u00ean th\u01a1m l\u1eebng. \u00c1p d\u1ee5ng c\u00f4ng th\u1ee9c n\u00e0y c\u1ee7a Digi \u0111\u1ec3 l\u00e0m \u0103n lai rai c\u00f9ng b\u1ea1n b\u00e8 th\u00ec kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u g\u1ed3m: 500g s\u01b0\u1eddn, 1 c\u1ee7 h\u00e0nh kh\u00f4, h\u00e0nh l\u00e1, 1 nh\u00e1nh g\u1eebng, 50g t\u1ecfi, 50ml n\u01b0\u1edbc l\u1ecdc v\u00e0 gia v\u1ecb c\u00e1c lo\u1ea1i (mu\u1ed1i, ng\u0169 v\u1ecb h\u01b0\u01a1ng, ti\u00eau, \u1edbt b\u1ed9t,&#8230;). S\u01b0\u1eddn mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o r\u1ed3i ch\u1eb7t th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. T\u1ecfi h\u00e0nh b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, g\u1eebng c\u1eaft l\u00e1t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35929\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-2.jpg\" alt=\"S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon 2\" width=\"1000\" height=\"1383\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-2-217x300.jpg 217w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-2-740x1024.jpg 740w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-2-768x1062.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Cho 2 nh\u00e1nh t\u1ecfi, 2 mi\u1ebfng g\u1eebng, 1 c\u1ee7 h\u00e0nh kh\u00f4, m\u1ed9t nh\u00fam h\u00e0nh l\u00e1, 50ml n\u01b0\u1edbc l\u1ecdc v\u00e0o m\u00e1y xay sinh t\u1ed1 v\u00e0 xay nhuy\u1ec5n. Sau \u0111\u00f3, \u01b0\u1edbp s\u01b0\u1eddn v\u1edbi h\u1ed7n h\u1ee3p v\u1eeba xay \u0111\u01b0\u1ee3c k\u00e8m m\u1ed9t \u00edt mu\u1ed1i trong v\u00f2ng 15 ph\u00fat. Trong l\u00fac \u0111\u1ee3i \u01b0\u1edbp th\u1ecbt, b\u1ea1n cho 50g t\u1ecfi v\u00e0o ch\u1ea3o d\u1ea7u \u0111\u1ec3 chi\u00ean v\u00e0ng, th\u1ea5y ch\u00edn th\u00ec v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i.<\/p>\n<p style=\"text-align: justify;\">Th\u1ecbt sau khi \u01b0\u1edbp xong th\u00ec cho v\u00e0o chi\u00ean d\u01b0\u1edbi l\u1eeda v\u1eeba trong 5 ph\u00fat. Ti\u1ebfp t\u1ee5c chi\u00ean s\u01b0\u1eddn ng\u1eadp d\u1ea7u l\u1ea7n 2 v\u1edbi l\u1eeda l\u1edbn trong v\u00f2ng 3 ph\u00fat. Th\u1ea5y s\u01b0\u1eddn ch\u00edn ho\u00e0n to\u00e0n th\u00ec b\u1ea1n v\u1edbt ra \u0111em \u0111i x\u00f3c t\u1ecfi v\u1edbi \u1edbt b\u1ed9t, ti\u00eau, mu\u1ed1i v\u00e0 ng\u0169 v\u1ecb h\u01b0\u01a1ng. Cu\u1ed1i c\u00f9ng ch\u1ec9 c\u1ea7n x\u1ebfp s\u01b0\u1eddn ra \u0111\u0129a v\u00e0 \u0111\u00e1nh ch\u00e9n th\u00f4i.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Suon_bo_sot_ruou_vang\"><\/span>3. S\u01b0\u1eddn b\u00f2 s\u1ed1t r\u01b0\u1ee3u vang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu \u0111\u00e3 ch\u00e1n \u0103n s\u01b0\u1eddn b\u00f2 ki\u1ec3u truy\u1ec1n th\u1ed1ng th\u00ec h\u00e3y th\u1eed chuy\u1ec3n qua c\u00f4ng th\u1ee9c m\u00f3n \u00c2u n\u00e0y xem sao. S\u01b0\u1eddn b\u00f2 s\u1ed1t vang \u0111\u1ecf l\u00e0 m\u00f3n \u0103n r\u1ea5t tinh t\u1ebf, ph\u00f9 h\u1ee3p cho nh\u1eefng b\u1eefa ti\u1ec7c.<\/p>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3 cho m\u00f3n \u0103n n\u00e0y l\u00e0: 500g s\u01b0\u1eddn b\u00f2, 300ml r\u01b0\u1ee3u vang \u0111\u1ecf, 1 mi\u1ebfng v\u1ecf cam, 1 v\u00e0i nh\u00e1nh h\u01b0\u01a1ng th\u1ea3o, x\u1ea1 h\u01b0\u01a1ng, h\u1ed3i, qu\u1ebf, 4g b\u01a1 nh\u1ea1t, h\u00e0nh t\u00edm, t\u1ecfi, ti\u00eau b\u1ed9t, gi\u1ea5m, n\u01b0\u1edbc c\u1ed1t b\u00f2 c\u00f4 \u0111\u1eb7c. B\u1ea1n n\u00ean ch\u1ecdn s\u01b0\u1eddn c\u1eaft ngang x\u01b0\u01a1ng b\u1edfi khi n\u01b0\u1edbng m\u00f9i t\u1ee7y x\u01b0\u01a1ng s\u1ebd t\u1ea1o n\u00ean h\u01b0\u01a1ng th\u01a1m c\u1ef1c k\u1ef3 quy\u1ebfn r\u0169.\u00a0\u01af\u1edbp s\u01b0\u1eddn v\u1edbi m\u1ed9t \u00edt ti\u00eau v\u00e0 mu\u1ed1i \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt s\u01b0\u1eddn.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35930 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-3.jpg\" alt=\"lam kieu ao chao\" width=\"1000\" height=\"1163\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-3-258x300.jpg 258w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-3-880x1024.jpg 880w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-3-768x893.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Trong l\u00fac ch\u1edd \u01b0\u1edbp s\u01b0\u1eddn th\u00ec b\u1ea1n chu\u1ea9n b\u1ecb s\u1ed1t r\u01b0\u1ee3u vang. \u0110\u1ea7u ti\u00ean, \u0111un nh\u1ecf l\u1eeda r\u01b0\u1ee3u vang c\u00f9ng v\u1edbi v\u1ecf cam, h\u1ed3i, qu\u1ebf, h\u01b0\u01a1ng th\u1ea3o, x\u1ea1 h\u01b0\u01a1ng trong 10 ph\u00fat. Ti\u1ebfp t\u1ee5c l\u00e0m n\u00f3ng ch\u1ea3y b\u01a1 trong m\u1ed9t n\u1ed3i nh\u1ecf, cho h\u00e0nh t\u00edm v\u00e0o x\u00e0o th\u01a1m. Th\u1ea5y h\u00e0nh t\u00edm ng\u1ea3 v\u00e0ng th\u00ec cho ti\u00eau b\u1ed9t, t\u1ecfi, h\u01b0\u01a1ng th\u1ea3o v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. Cho th\u00eam gi\u1ea5m v\u00e0o \u0111\u1ea3o \u0111\u1ebfn khi gi\u1ea5m \u0111\u1eb7c l\u1ea1i th\u00ec l\u1ecdc r\u01b0\u1ee3u \u0111\u00e3 n\u1ea5u r\u1ed3i cho v\u00e0o \u0111un c\u00f9ng.<\/p>\n<p style=\"text-align: justify;\">N\u1ea5u l\u1eeda v\u1eeba \u0111\u1ebfn khi h\u1ed7n h\u1ee3p g\u1ea7n qu\u00e1nh l\u1ea1i th\u00ec cho c\u1ed1t b\u00f2 v\u00e0o. Th\u1ea5y s\u1ed1t s\u00e1nh l\u1ea1i r\u1ed3i th\u00ec l\u1ecdc ra \u0111\u1ec3 ri\u00eang. Ph\u1ebft ph\u1ea7n s\u1ed1t r\u01b0\u1ee3u l\u00ean \u0111\u1ec1u hai m\u1eb7t mi\u1ebfng s\u01b0\u1eddn r\u1ed3i \u0111em \u0111i \u00e1p ch\u1ea3o. M\u1ed7i m\u1eb7t \u00e1p ch\u1ea3o kho\u1ea3ng 2 ph\u00fat. V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y r\u1ed3i.<\/p>\n<ul>\n<li><strong>Xem th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham-kieu-han-quoc\/\">C\u00e1ch l\u00e0m s\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Chao_suon\"><\/span>4. Ch\u00e1o s\u01b0\u1eddn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00f3 m\u00f3n s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon m\u00e0 l\u1ea1i mang k\u00e8m h\u01b0\u01a1ng v\u1ecb tu\u1ed5i th\u01a1 kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh l\u00e0 ch\u00e1o s\u01b0\u1eddn k\u00fd \u1ee9c \u0103n k\u00e8m v\u1edbi b\u00e1nh qu\u1ea9y tr\u1ee9 danh m\u1ed9t th\u1eddi. C\u00f2n ch\u1ea7n ch\u1edd g\u00ec n\u1eefa m\u00e0 kh\u00f4ng h\u1ecdc ngay b\u00ed quy\u1ebft n\u1ea5u ch\u00e1o s\u01b0\u1eddn s\u00e1nh m\u1ecbn, th\u01a1m ng\u1eady m\u1ec1m tan trong mi\u1ec7ng th\u00f4i.<\/p>\n<p style=\"text-align: justify;\">B\u1ea3ng nguy\u00ean li\u1ec7u kh\u00f4ng th\u1ec3 \u0111\u01a1n gi\u1ea3n h\u01a1n v\u1edbi 200g g\u1ea1o t\u1ebb, 6 &#8211; 7 mi\u1ebfng s\u01b0\u1eddn b\u00f2 non, 4 c\u1ee7 h\u00e0nh kh\u00f4 v\u00e0 gia v\u1ecb (mu\u1ed1i, ti\u00eau xay, b\u1ed9t ng\u1ecdt,&#8230;).<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35931\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4.jpg\" alt=\"S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon 4\" width=\"2048\" height=\"1364\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4.jpg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4-1024x682.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4-768x512.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-4-1536x1023.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ea7u ti\u00ean l\u00e0 ng\u00e2m 200g g\u1ea1o t\u1ebb v\u1edbi n\u01b0\u1edbc l\u1ea1nh cho g\u1ea1o n\u1edf ra. B\u1ea1n nh\u1edb thay n\u01b0\u1edbc v\u00e0i l\u1ea7n trong qu\u00e1 tr\u00ecnh ng\u00e2m \u0111\u1ec3 khi n\u1ea5u ch\u1ea5t ch\u00e1o s\u1ebd b\u1edbt &#8220;nh\u1ef1a&#8221; h\u01a1n. S\u01b0\u1eddn r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. Tr\u1ee5ng s\u01b0\u1eddn qua n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n ch\u1ea5t b\u1ea9n b\u00ean trong.<\/p>\n<p style=\"text-align: justify;\">Cho s\u01b0\u1eddn v\u00e0o m\u1ed9t n\u1ed3i nh\u1ecf h\u1ea7m trong 30 ph\u00fat. N\u1ebfu b\u1ebfp c\u1ee7a b\u1ea1n c\u00f3 n\u1ed3i h\u1ea7m chuy\u00ean d\u1ee5ng th\u00ec s\u1ebd c\u00e0ng t\u1ed1t h\u01a1n nhi\u1ec1u. G\u1ea1o sau khi ng\u00e2m xong th\u00ec r\u1eeda l\u1ea1i n\u01b0\u1edbc s\u1ea1ch m\u1ed9t l\u1ea7n n\u1eefa. Sau \u0111\u00f3 v\u1edbt s\u01b0\u1eddn ra v\u00e0 cho g\u1ea1o v\u00e0o n\u1ed3i h\u1ea7m trong 30 ph\u00fat. N\u1ebfu th\u00edch \u0103n ch\u00e1o s\u00e1nh h\u01a1n th\u00ec c\u00f3 th\u1ec3 h\u1ea7m trong 45 ph\u00fat. Gi\u1edd th\u00ec ch\u1ec9 c\u1ea7n n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba mi\u1ec7ng v\u00e0 m\u00fac ra ch\u00e9n \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c n\u1eefa th\u00f4i.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Mien_suon_bo\"><\/span>5. Mi\u1ebfn s\u01b0\u1eddn b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">H\u1eb3n l\u00e0 c\u00e1c t\u00edn \u0111\u1ed3 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111ang r\u1ea5t mu\u1ed1n bi\u1ebft s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon m\u00e0 l\u1ea1i healthy. V\u1eady th\u00ec c\u00f4ng th\u1ee9c l\u00e0m mi\u1ebfn s\u01b0\u1eddn b\u00f2 si\u00eau \u0111\u01a1n gi\u1ea3n ngay sau \u0111\u00e2y s\u1ebd gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc n\u00e0y. M\u00f3n mi\u1ebfn &#8220;2 trong 1&#8221; n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn nhi\u1ec1u ch\u1ecb em xu\u00fdt xoa v\u00ec v\u1eeba kh\u00f4ng ph\u1ea3i lo l\u00ean c\u00e2n m\u00e0 h\u01b0\u01a1ng v\u1ecb th\u00ec l\u1ea1i c\u1ef1c \u0111\u1ec9nh.<\/p>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u g\u1ed3m c\u00f3: 500g s\u01b0\u1eddn b\u00f2, 100g mi\u1ebfn, d\u1ea7u m\u00e8, d\u1ea7u \u0103n, n\u01b0\u1edbc t\u01b0\u01a1ng, b\u1ed9t \u1edbt, mu\u1ed1i, b\u1ed9t ng\u1ecdt. Ph\u1ea7n rau c\u1ee7 \u0103n k\u00e8m g\u1ed3m 1 c\u1ee7 c\u1ea3i tr\u1eafng, 1 c\u1ee7 h\u00e0nh t\u00e2y, 2 nh\u00e1nh h\u00e0nh l\u00e1, 3 t\u00e9p t\u1ecfi.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35932\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-5.jpg\" alt=\"nau cung mien\" width=\"808\" height=\"1211\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-5.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-5-200x300.jpg 200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-5-683x1024.jpg 683w\" sizes=\"(max-width: 808px) 100vw, 808px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch, ng\u00e2m v\u1edbi r\u01b0\u1ee3u 5-7 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft m\u00f9i h\u00f4i v\u00e0 ch\u1ea5t b\u1ea9n. C\u1eaft s\u01b0\u1eddn th\u00e0nh t\u1eebng kh\u00fac nh\u1ecf v\u00e0 ch\u1ea7n s\u01a1 qua n\u01b0\u1edbc s\u00f4i. C\u1ee7 c\u1ea3i, c\u00e0 r\u1ed1t n\u1ea1o s\u1ea1ch v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. T\u1ecfi b\u0103m nhuy\u1ec5n, h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf, h\u00e0nh t\u00e2y th\u00e1i m\u00fai cau.<\/p>\n<p style=\"text-align: justify;\">Cho ph\u1ea7n s\u01b0\u1eddn b\u00f2 c\u00f9ng c\u1ee7 c\u1ea3i v\u00e0 h\u00e0nh t\u00e2y v\u00e0o n\u1ed3i. Th\u00eam v\u00e0o 600ml n\u01b0\u1edbc l\u1ecdc v\u00e0 m\u1ed9t \u00edt mu\u1ed1i, b\u1ed9t ng\u1ecdt. Ninh n\u1ed3i \u1edf l\u1eeda v\u1eeba trong v\u00f2ng 40 ph\u00fat. Ng\u00e2m mi\u1ebfn v\u1edbi n\u01b0\u1edbc l\u1ea1nh 5 &#8211; 6 ph\u00fat r\u1ed3i v\u1edbt ra \u0111\u1ec3 ri\u00eang. Cho ph\u1ea7n mi\u1ebfn \u0111\u00e3 ng\u00e2m v\u00e0o n\u1ed3i ninh. \u0110un s\u00f4i kho\u1ea3ng t\u1ea7m 3 &#8211; 4 ph\u00fat th\u00ec t\u1eaft b\u1ebfp. Cho mi\u1ebfn ra b\u00e1t, x\u1ebfp s\u01b0\u1eddn l\u00ean tr\u00ean. Th\u00eam m\u1ed9t \u00edt h\u00e0nh l\u00e1 v\u00e0 ti\u00eau xay \u0111\u1ec3 l\u00e0m d\u1eady m\u00f9i.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Suon_bo_nuong\"><\/span>6. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb cho c\u00f4ng th\u1ee9c n\u00e0y g\u1ed3m: 500g s\u01b0\u1eddn b\u00f2, t\u1ecfi, \u1edbt, d\u1ea7u h\u00e0o, t\u01b0\u01a1ng c\u00e0, n\u01b0\u1edbc t\u01b0\u01a1ng, m\u1eadt ong, ng\u0169 v\u1ecb h\u01b0\u01a1ng, \u0111\u01b0\u1eddng c\u00e1t, mu\u1ed1i, ti\u00eau, b\u1ed9t ng\u1ecdt. \u0110\u1ec3 kh\u1eed b\u1ecf ch\u1ea5t b\u1ea9n c\u1ee7a s\u01b0\u1eddn b\u00f2, b\u1ea1n ng\u00e2m s\u01b0\u1eddn v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 10 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. Sau \u0111\u00f3 c\u1eaft s\u01b0\u1eddn d\u1ecdc theo ph\u00eda x\u01b0\u01a1ng th\u00e0nh t\u1eebng c\u1ecdng d\u00e0i 5 &#8211; 7cm.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/\"><span style=\"color: #0000ff;\">S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-35933\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-6.jpg\" alt=\"S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon 6\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-6.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-6-225x300.jpg 225w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-6-768x1024.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/Suon-bo-nau-gi-ngon-6-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Ca_ri_suon_bo\"><\/span>7. C\u00e0 ri s\u01b0\u1eddn b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u00e0o nh\u1eefng ng\u00e0y \u0111\u00f4ng se l\u1ea1nh m\u00e0 \u0103n b\u00e1nh m\u00ec k\u00e8m c\u00e0 ri s\u01b0\u1eddn b\u00f2 n\u00f3ng h\u1ed5i th\u00ec qu\u1ea3 l\u00e0 h\u1ebft s\u1ea9y \u0111\u00fang kh\u00f4ng n\u00e0o?\u00a0 B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb 300g th\u1ecbt b\u00f2, 100g khoai t\u00e2y, n\u1eeda c\u1ee7 c\u00e0 r\u1ed1t, n\u1eeda c\u1ee7 h\u00e0nh t\u00e2y v\u00e0 gia v\u1ecb (mu\u1ed1i, ti\u00eau, x\u00ec d\u1ea7u, b\u1ed9t n\u1ea5u c\u00e0 ri, b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc c\u1ed1t d\u1eeba, d\u1ea7u \u0103n).<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ra \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb \u0111\u00fang chu\u1ea9n th\u00ec kh\u00e2u \u01b0\u1edbp s\u01b0\u1eddn r\u1ea5t quan tr\u1ecdng. S\u01b0\u1eddn b\u00f2 mua v\u1ec1 th\u00ec r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n. \u01af\u1edbp s\u01b0\u1eddn v\u1edbi b\u1ed9t c\u00e0 ri trong kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 s\u01b0\u1eddn ng\u1ea5m \u0111\u1ec1u gia v\u1ecb. Nh\u1edb cho th\u00eam m\u1ed9t ch\u00fat d\u1ea7u \u0103n v\u00e0o \u01b0\u1edbp c\u00f9ng \u0111\u1ec3 ph\u1ea7n th\u1ecbt \u0111\u01b0\u1ee3c m\u1ec1m h\u01a1n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-35934 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7.jpg\" alt=\"nau cung ca ri thom ngon\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7.jpg 1920w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7-1536x864.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/suon-bo-nau-gi-ngon-7-390x220.jpg 390w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Khoai t\u00e2y, c\u00e0 r\u1ed1t, h\u00e0nh t\u00e2y r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng vu\u00f4ng nh\u1ecf gi\u1ed1ng v\u1edbi s\u01b0\u1eddn b\u00f2. S\u01b0\u1eddn \u01b0\u1edbp xong th\u00ec cho v\u00e0o ch\u1ea3o n\u00f3ng, \u0111\u1ea3o s\u01a1 qua \u0111\u1ec3 c\u00f3 \u0111\u1ed9 s\u0103n r\u1ed3i v\u1edbt ra \u0111\u1ec3 ri\u00eang. Ti\u1ebfp t\u1ee5c l\u00e0m n\u00f3ng d\u1ea7u \u0103n r\u1ed3i cho c\u00e0 r\u1ed1t, khoai t\u00e2y, h\u00e0nh t\u00e2y v\u00e0o x\u00e0o.<\/p>\n<p style=\"text-align: justify;\">Th\u1ea5y rau c\u1ee7 b\u00ean trong ch\u1ea3o g\u1ea7n ch\u00edn th\u00ec b\u1ea1n cho b\u1ed9t c\u00e0 ri v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. Cho lu\u00f4n s\u01b0\u1eddn v\u00e0o \u0111\u1ea3o nhanh tay \u0111\u1ec3 b\u1ed9t c\u00e0 ri th\u1ea5m \u0111\u1ec1u v\u00e0o th\u1ecbt. R\u01b0\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t d\u1eeba l\u00ean tr\u00ean, n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb r\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc l\u1ea5p x\u1ea5p. \u0110\u1eady n\u1eafp l\u1ea1i v\u00e0 h\u1ea7m liu riu v\u1edbi l\u1eeda nh\u1ecf trong 40 ph\u00fat. Th\u1ea5y n\u01b0\u1edbc s\u1ed1t s\u00e1nh l\u1ea1i th\u00ec t\u1eaft b\u1ebfp v\u00e0 d\u00f9ng trong l\u00fac n\u00f3ng.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"8_Bun_suon_bo\"><\/span>8. B\u00fan s\u01b0\u1eddn b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110i\u1ec3m t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a b\u00fan s\u01b0\u1eddn b\u00f2 ch\u00ednh l\u00e0 s\u1ee3i b\u00fan to, l\u00e1t th\u1ecbt b\u00f2 m\u1ecfng to b\u1ea3n, s\u01b0\u1eddn b\u00f2 ch\u1eafc n\u1ecbch v\u00e0 n\u01b0\u1edbc l\u00e8o m\u00e0u \u0111\u1ecf cam v\u1edbi v\u1ecb cay n\u1ed3ng h\u1ea5p d\u1eabn. B\u00fan s\u01b0\u1eddn b\u00f2 n\u1ed5i ti\u1ebfng \u0111\u1ebfn m\u1ee9c g\u1ea7n nh\u01b0 ai \u0111i du l\u1ecbch Hu\u1ebf c\u0169ng ph\u1ea3i th\u01b0\u1edfng th\u1ee9c \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Xem h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/bun-suon-bo\/\"><span style=\"color: #0000ff;\">B\u00fan s\u01b0\u1eddn b\u00f2<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44502\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bun-suon-bo-5.jpg\" alt=\"bun suon bo 5\" width=\"990\" height=\"741\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bun-suon-bo-5.jpg 990w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bun-suon-bo-5-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/bun-suon-bo-5-768x575.jpg 768w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch n\u1ea5u s\u01b0\u1eddn b\u00f2 si\u00eau ngon, h\u1ea5p d\u1eabn, \u0111\u1ea3m b\u1ea3o ai \u0103n xong c\u0169ng ph\u1ea3i n\u1ee9c n\u1edf khen ngon. N\u1ebfu c\u00f2n \u0111ang b\u0103n kho\u0103n v\u1ec1 vi\u1ec7c &#8220;<strong>s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon<\/strong>?&#8221; th\u00ec \u0111\u1eebng b\u1ecf l\u1ee1 b\u00e0i vi\u1ebft th\u00fa v\u1ecb n\u00e0y nh\u00e9. H\u00e3y theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> kh\u00e1c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u01b0\u1eddn b\u00f2 l\u00e0 c\u00e1i t\u00ean kh\u00e1 &#8220;quen m\u1eb7t&#8221; trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3 \u01b0u \u00e1i l\u1ef1a ch\u1ecdn v\u00ec v\u1eeba c\u00f3 \u0111\u1ed9 dinh d\u01b0\u1ee1ng cao, l\u1ea1i v\u1eeba d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn. H\u00e3y c\u00f9ng Digifood tham kh\u1ea3o m\u1ed9t v\u00e0i c\u00f4ng th\u1ee9c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":35935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,222,220],"class_list":["post-35826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-ham","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35826"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=35826"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35826\/revisions"}],"predecessor-version":[{"id":45952,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/35826\/revisions\/45952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/35935"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=35826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=35826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=35826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}