\n2-3 ng\u01b0\u1eddi \u0103n<\/td>\n | 10 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n | 40 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- 500 gram tim b\u00f2<\/li>\n
- 1 g\u00f3i thu\u1ed1c b\u1eafc (c\u00f3 th\u1ec3 t\u00ecm mua trong c\u00e1c si\u00eau th\u1ecb ho\u1eb7c c\u1eeda h\u00e0ng \u0111\u1ed3 kh\u00f4)<\/li>\n
- 2 c\u00e2y s\u1ea3<\/li>\n
- 1 c\u1ee7 g\u1eebng, 1 qu\u1ea3 \u1edbt, 1 c\u1ee7 t\u1ecfi<\/li>\n
- 3 th\u00eca mu\u1ed1i, 2 th\u00eca h\u1ea1t n\u00eam<\/li>\n
- 2 th\u00eca r\u01b0\u1ee3u tr\u1eafng<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- Tim b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch, x\u00e1t nh\u1eb9 v\u1edbi mu\u1ed1i tr\u1eafng r\u1ed3i r\u1eeda l\u1ea1i cho h\u1ebft ph\u1ea7n m\u00e1u v\u00e0 b\u1ea9n, \u0111\u1ec3 r\u00e1o, c\u1eaft l\u00e0m \u0111\u00f4i theo chi\u1ec1u d\u1ecdc.<\/li>\n
- Thu\u1ed1c b\u1eafc \u0111\u1ed5 ra m\u1ed9t chi\u1ebfc r\u00e1, r\u1eeda qua d\u01b0\u1edbi n\u01b0\u1edbc r\u1ed3i \u0111\u1ec3 r\u00e1o.<\/li>\n
- S\u1ea3, g\u1eebng, t\u1ecfi b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1eadp d\u1eadp. S\u1ea3 c\u1eaft kh\u00fac, g\u1eebng t\u1ecfi b\u0103m nh\u1ecf, \u1edbt th\u00e1i nh\u1ecf.<\/li>\n
- Rau th\u01a1m b\u1ecf g\u1ed1c, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft kh\u00fac kho\u1ea3ng 1cm.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: \u01af\u1edbp tim b\u00f2<\/strong><\/p>\n\n- Cho ph\u1ea7n s\u1ea3, g\u1eebng v\u00e0 t\u1ecfi v\u1eeba chu\u1ea9n b\u1ecb v\u00e0o \u01b0\u1edbp c\u00f9ng tim b\u00f2<\/li>\n
- Cho th\u00eam ch\u00fat r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i.<\/li>\n
- Cho ph\u1ea7n thu\u1ed1c b\u1eafc v\u1eeba r\u1eeda v\u00e0o ng\u00e2m c\u00f9ng 200ml n\u01b0\u1edbc l\u1ecdc, 1 th\u00eca r\u01b0\u1ee3u tr\u1eafng v\u00e0 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i tinh trong 30 ph\u00fat r\u1ed3i v\u1edbt ra r\u1ed5.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 3: H\u1ea7m tim b\u00f2 thu\u1ed1c b\u1eafc<\/strong><\/p>\n\n- S\u1eed d\u1ee5ng n\u1ed3i h\u1ea5p c\u00e1ch th\u1ee7y \u0111\u1ec3 h\u1ea7m thu\u1ed1c b\u1eafc, h\u1ea7m trong kho\u1ea3ng 15 ph\u00fat. L\u01b0u \u00fd \u0111\u1eady k\u00edn n\u1eafp n\u1ed3i \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c m\u00f9i th\u01a1m c\u1ee7a thu\u1ed1c b\u1eafc.<\/li>\n
- Sau 15 ph\u00fat, ti\u1ebfp t\u1ee5c cho ph\u1ea7n tim \u0111\u00e3 \u01b0\u1edbp v\u00e0o h\u1ea5p c\u00f9ng, ti\u1ebfp t\u1ee5c h\u1ea5p trong kho\u1ea3ng 45 ph\u00fat \u0111\u1ec3 tim ng\u1ea5m gia v\u1ecb v\u00e0 t\u1eaft b\u1ebfp<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\nTim b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u00ec b\u1ed5 d\u01b0\u1ee1ng, v\u1ecb ng\u1ecdt t\u1eeb tim h\u00f2a c\u00f9ng v\u1ecb th\u01a1m c\u1ee7a thu\u1ed1c b\u1eafc mang l\u1ea1i m\u00f3n \u0103n h\u1ea5p d\u1eabn.<\/p>\n <\/span>3. Tim b\u00f2 n\u1ea5u canh rau c\u1ea7n<\/strong><\/span><\/h2>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2-3 ng\u01b0\u1eddi \u0103n<\/td>\n | 10 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- 300 gram tim b\u00f2<\/li>\n
- 1 qu\u1ea3 c\u00e0 chua<\/li>\n
- 1 b\u00f3 rau c\u1ea7n n\u01b0\u1edbc<\/li>\n
- H\u00e0nh ng\u00f2, g\u1eebng<\/li>\n
- 5 c\u00e2y s\u1ea3<\/li>\n
- 2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea ti\u00eau<\/li>\n
- 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- C\u00e0 chua, h\u00e0nh ng\u00f2, rau c\u1ea7n nh\u1eb7t g\u1ed1c, r\u1eeda s\u1ea1ch. C\u00e0 chua th\u00e1i m\u00fai, h\u00e0nh ng\u00f2 th\u00e1i nh\u1ecf, rau c\u1ea7n th\u00e1i kh\u00fac kho\u1ea3ng 5cm.<\/li>\n
- S\u1ea3, g\u1eebng \u0111\u1eadp d\u1eadp, b\u0103m nh\u1ecf<\/li>\n
- Tim b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u00e1i mi\u1ebfng nh\u1ecf v\u1eeba \u0103n.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: N\u1ea5u canh<\/strong><\/p>\n\n- Phi th\u01a1m s\u1ea3, g\u1eebng<\/li>\n
- Cho tim b\u00f2 v\u00e0o x\u00e0o s\u01a1 v\u1edbi ch\u00fat b\u1ed9t canh, \u0111\u1ea3o nhanh tay<\/li>\n
- Th\u00eam n\u01b0\u1edbc x\u00e2m x\u1ea5p r\u1ed3i h\u1ea7m trong 20-30 ph\u00fat.<\/li>\n
- Sau 20 ph\u00fat, b\u1ea1n cho th\u00eam c\u00e0 chua, rau c\u1ea7n v\u00e0o n\u1ed3i h\u1ea7m. L\u01b0u \u00fd \u0111un l\u1eeda l\u1edbn \u0111\u1ec3 rau \u0111\u01b0\u1ee3c xanh.<\/li>\n
- N\u00eam th\u00eam mu\u1ed1i, ti\u00eau v\u00e0 b\u1ed9t ng\u1ecdt cho v\u1eeba \u0103n.<\/li>\n
- M\u00fac canh ra b\u00e1t, r\u1eafc th\u00eam h\u00e0nh ng\u00f2 v\u00e0 h\u1ea1t ti\u00eau trang tr\u00ed cho m\u00f3n canh th\u00eam h\u1ea5p d\u1eabn.<\/li>\n<\/ul>\n
L\u01b0u \u00fd<\/strong><\/span>: \u0110\u1ec3 tim b\u00f2 m\u1ec1m h\u01a1n, b\u1ea1n h\u00e3y d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u1ec3 h\u1ea7m.<\/em><\/p>\nTh\u00e0nh ph\u1ea9m<\/strong><\/p>\nTim b\u00f2 n\u1ea5u rau c\u1ea7n l\u00e0 m\u00f3n canh kh\u00e1 l\u1ea1 mi\u1ec7ng, kh\u00f4ng d\u00f9ng nhi\u1ec1u d\u1ea7u m\u1ee1 n\u00ean \u0103n kh\u00f4ng b\u1ecb ng\u00e1n. Canh tim b\u00f2 rau c\u1ea7n c\u00f3 th\u1ec3 \u0103n k\u00e8m c\u01a1m n\u00f3ng ho\u1eb7c th\u1ea3 th\u00eam m\u00ec, b\u00fan, mi\u1ebfn v\u00e0o \u0103n c\u00f9ng c\u0169ng r\u1ea5t ngon.<\/p>\n <\/p>\n \u1ea2nh: Rose Truong<\/em><\/p>\n<\/span>4. Tim b\u00f2 n\u01b0\u1edbng<\/strong><\/span><\/h2>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2-3 ng\u01b0\u1eddi \u0103n<\/td>\n | 30 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 45 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- 500 gram tim b\u00f2<\/li>\n
- 2 th\u00eca sa t\u1ebf (c\u00f3 th\u1ec3 t\u0103ng gi\u1ea3m t\u00f9y \u0111\u1ed9 cay b\u1ea1n mu\u1ed1n)<\/li>\n
- V\u00e0i l\u00e1 h\u00fang t\u00e2y, h\u01b0\u01a1ng th\u1ea3o<\/li>\n
- 1 c\u1ee7 t\u1ecfi, 1 nh\u00e1nh g\u1eebng<\/li>\n
- Mu\u1ed1i, h\u1ea1t ti\u00eau<\/li>\n
- 2 th\u00eca d\u1ea7u \u00f4 liu<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\n\n- Tim b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch, x\u00e1t nh\u1eb9 v\u1edbi mu\u1ed1i tr\u1eafng r\u1ed3i r\u1eeda l\u1ea1i cho h\u1ebft ph\u1ea7n m\u00e1u v\u00e0 b\u1ea9n, \u0111\u1ec3 r\u00e1o r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n. L\u01b0u \u00fd kh\u00f4ng th\u00e1i qu\u00e1 m\u1ecfng, khi n\u01b0\u1edbng s\u1ebd b\u1ecb kh\u00f4, c\u0169ng kh\u00f4ng th\u00e1i qu\u00e1 to, khi n\u01b0\u1edbng s\u1ebd kh\u00f4ng ch\u00edn t\u1edbi.<\/li>\n
- G\u1eebng, t\u1ecfi b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1eadp d\u1eadp, b\u0103m nhuy\u1ec5n.<\/li>\n
- \u01af\u1edbp tim b\u00f2 c\u00f9ng g\u1eebng, t\u1ecfi, sa t\u1ebf, d\u1ea7u \u00f4 liu, mu\u1ed1i, h\u1ea1t ti\u00eau v\u00e0 h\u00fang t\u00e2y, h\u01b0\u01a1ng th\u1ea3o. \u01af\u1edbp trong kho\u1ea3ng 30 ph\u00fat.<\/li>\n
- Xi\u00ean t\u1eebng mi\u1ebfng th\u1ecbt tim b\u00f2 v\u00e0o que, \u0111\u1ec3 c\u00e1ch nhau kho\u1ea3ng n\u1eeda cm, sau \u0111\u00f3 qu\u1ebft th\u00eam m\u1ed9t l\u1edbp d\u1ea7u \u0103n l\u00ean c\u1ea3 xi\u00ean \u0111\u1ec3 l\u00fac n\u01b0\u1edbng kh\u00f4ng b\u1ecb kh\u00f4.<\/li>\n
- N\u01b0\u1edbng tr\u00ean than h\u1ed3ng, l\u1eadt li\u00ean t\u1ee5c \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u00e1y. N\u1ebfu kh\u00f4ng c\u00f3 b\u1ebfp than, b\u1ea1n c\u00f3 th\u1ec3 n\u01b0\u1edbng b\u1eb1ng l\u00f2 n\u01b0\u1edbng ho\u1eb7c n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u, tuy nhi\u00ean n\u01b0\u1edbng tr\u00ean than hoa s\u1ebd th\u01a1m h\u01a1n.<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\nTim b\u00f2 dai dai, cay cay, n\u01b0\u1edbng th\u01a1m l\u1eebng s\u1ebd l\u00e0 m\u00f3n nh\u1eadu tuy\u1ec7t v\u1eddi v\u00e0o m\u00f9a l\u1ea1nh.<\/p>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>5. Tim b\u00f2 h\u1ea5p ho\u1eb7c lu\u1ed9c<\/strong><\/span><\/h2>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2 ng\u01b0\u1eddi \u0103n<\/td>\n | 45 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n | 75 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- 300g tim b\u00f2<\/li>\n
- 1 c\u1ee7 g\u1eebng<\/li>\n
- 2-3 c\u00e2y s\u1ea3<\/li>\n
- Gia v\u1ecb: b\u1ed9t canh, h\u1ea1t ti\u00eau<\/li>\n<\/ul>\n
C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\n\n- G\u1eebng n\u1ea1o v\u1ecf, \u0111\u1eadp d\u1eadp<\/li>\n
- S\u1ea3 b\u1ecf ph\u1ea7n v\u1ecf gi\u00e0, r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp<\/li>\n
- Tim b\u00f2 th\u00e1i l\u00e1t ho\u1eb7c \u0111\u1ec3 c\u1ea3 qu\u1ea3 tim, kh\u1ee9a m\u1ed9t \u0111\u01b0\u1eddng d\u1ecdc \u0111\u1ec3 r\u1eeda h\u1ebft ph\u1ea7n ti\u1ebft \u0111\u00f4ng b\u00ean trong, sau \u0111\u00f3 r\u1eafc m\u1ed9t \u00edt mu\u1ed1i r\u1ed3i d\u00f9ng tay b\u00f3p nh\u1eb9, x\u1ea3 2-3 l\u1ea7n n\u01b0\u1edbc cho s\u1ea1ch h\u1ebft mu\u1ed1i ho\u1eb7c r\u1eeda b\u1eb1ng n\u01b0\u1edbc pha gi\u1ea5m \u0111\u1ec3 kh\u1eed m\u00f9i tanh. Cho ra r\u1ed5 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc<\/li>\n
- Tim b\u00f2 cho v\u00e0o b\u00e1t ho\u1eb7c \u00e2u v\u00e0 \u01b0\u1edbp v\u1edbi 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t canh, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau, g\u1eebng, s\u1ea3 \u0111\u1eadp d\u1eadp. B\u00f3p nh\u1eb9 \u0111\u1ec3 c\u00e1c gia v\u1ecb th\u1ea5m \u0111\u1ec1u v\u00e0 \u01b0\u1edbp kho\u1ea3ng 30 ph\u00fat.<\/li>\n
- B\u1eafc n\u1ed3i h\u1ea5p c\u00e1ch th\u1ee7y l\u00ean b\u1ebfp, khi n\u01b0\u1edbc s\u00f4i th\u00ec \u0111\u1eb7t b\u00e1t tim b\u00f2 \u01b0\u1edbp v\u00e0o n\u1ed3i. \u0110\u1eady vung k\u00edn v\u00e0 h\u1ea5p c\u00e1ch th\u1ee7y kho\u1ea3ng 30-40 ph\u00fat cho \u0111\u1ebfn khi ch\u00edn l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\nTim b\u00f2 ch\u00edn m\u1ec1m, ng\u1ea5m \u0111\u1ec1u gia v\u1ecb, th\u01a1m m\u00f9i g\u1eebng s\u1ea3. Sau khi l\u1ea5y ra kh\u1ecfi n\u1ed3i h\u1ea5p, b\u1ea1n \u0111\u1ec3 tim ngu\u1ed9i b\u1edbt r\u1ed3i th\u00e1i mi\u1ebfng v\u1eeba \u0103n. C\u00f3 th\u1ec3 ch\u1ea5m v\u1edbi t\u01b0\u01a1ng \u1edbt ho\u1eb7c n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt, \u0103n k\u00e8m v\u1edbi rau th\u01a1m r\u1ea5t ngon.<\/p>\n <\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>6. Ch\u00e1o tim b\u00f2<\/strong><\/span><\/h2>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n2 ng\u01b0\u1eddi \u0103n<\/td>\n | 45 ph\u00fat<\/td>\n | 30 ph\u00fat<\/td>\n | 75 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- 300g Tim b\u00f2<\/li>\n
- 1\/2 b\u00e1t g\u1ea1o t\u1ebb<\/li>\n
- 1\/2 b\u00e1t g\u1ea1o n\u1ebfp<\/li>\n
- 1 c\u1ee7 g\u1eebng<\/li>\n
- 4-5 c\u1ee7 h\u00e0nh kh\u00f4<\/li>\n
- 2-3 c\u00e2y h\u00e0nh l\u00e1<\/li>\n
- Gia v\u1ecb, d\u1ea7u \u0103n<\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/p>\nB\u01b0\u1edbc 1: N\u1ea5u ch\u00e1o<\/strong><\/p>\n\n- G\u1ea1o n\u1ebfp, g\u1ea1o t\u1ebb \u0111em vo v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, c\u00e1m g\u1ea1o.<\/li>\n
- Cho v\u00e0o n\u1ed3i v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp g\u1ea1o kho\u1ea3ng 2 \u0111\u1ed1t ng\u00f3n tay.<\/li>\n
- H\u1ea7m ch\u00e1o kho\u1ea3ng 20-30 ph\u00fat th\u00ec t\u1eaft b\u1ebfp, v\u1eabn \u0111\u1eady k\u00edn vung \u0111\u1ec3 \u1ee7 cho h\u1ea1t g\u1ea1o n\u1edf ra.<\/li>\n
- Sau khi \u1ee7 30 ph\u00fat, b\u1ea1n th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0 h\u1ea7m ch\u00e1o th\u00eam m\u1ed9t l\u00fac \u0111\u1ebfn khi h\u1ea1t g\u1ea1o m\u1ec1m \u0111\u00fang \u00fd mu\u1ed1n th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n
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