{"id":36045,"date":"2021-11-22T10:23:24","date_gmt":"2021-11-22T03:23:24","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=36045"},"modified":"2021-12-01T13:50:42","modified_gmt":"2021-12-01T06:50:42","slug":"bap-bo-nuong","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/","title":{"rendered":"B\u1eadt m\u00ed 3 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 n\u01b0\u1edbng t\u1eeb d\u00e2n d\u00e3 \u0111\u1ebfn sang ch\u1ea3nh &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>B\u1eafp b\u00f2 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u1ea7n th\u1ecbt ngon nh\u1ea5t, xen l\u1eabn g\u00e2n gi\u00f2n, m\u1ec1m m\u00e0 kh\u00f4ng c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu. Khi n\u01b0\u1edbng l\u00ean c\u00f3 \u0111\u1ed9 giai gi\u00f2n r\u1ea5t h\u1ea5p d\u1eabn.\u00a0C\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> v\u00e0o b\u1ebfp h\u1ecdc ngay 3 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 n\u01b0\u1edbng ngon \u0111\u1ec9nh c\u1ee7a ch\u00f3p, \u0111\u1ea3m b\u1ea3o c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf \u0111\u1ec1u m\u00ea.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-67071db6f0bf8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-67071db6f0bf8\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#1_Bap_bo_nuong_tieu_xanh\" title=\"1. B\u1eafp b\u00f2 n\u01b0\u1edbng ti\u00eau xanh\">1. B\u1eafp b\u00f2 n\u01b0\u1edbng ti\u00eau xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Cac_buoc_lam_chi_tiet\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#2_Bap_bo_nuong_moi\" title=\"2. B\u1eafp b\u00f2 n\u01b0\u1edbng m\u1ecdi\">2. B\u1eafp b\u00f2 n\u01b0\u1edbng m\u1ecdi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Cac_buoc_lam_chi_tiet-2\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#3_Bap_bo_nuong_tang\" title=\"3. B\u1eafp b\u00f2 n\u01b0\u1edbng t\u1ea3ng\">3. B\u1eafp b\u00f2 n\u01b0\u1edbng t\u1ea3ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Chuan_bi_nguyen_lieu-3\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-nuong\/#Cac_buoc_lam_chi_tiet-3\" title=\"C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft\">C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Bap_bo_nuong_tieu_xanh\"><\/span><strong>1. B\u1eafp b\u00f2 n\u01b0\u1edbng ti\u00eau xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n n\u01b0\u1edbng n\u00e0y v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u d\u1ec5 ki\u1ebfm. Th\u1eddi gian n\u01b0\u1edbng kho\u1ea3ng 30 ph\u00fat l\u00e0 xong.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">60 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>1kg b\u1eafp b\u00f2<\/li>\n<li>2 nh\u00e1nh ti\u00eau xanh<\/li>\n<li>1\/2 qu\u1ea3 d\u1ee9a<\/li>\n<li>5 th\u00eca c\u00e0 ph\u00ea s\u1ed1t \u01b0\u1edbp th\u1ecbt n\u01b0\u1edbng (c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed1i v\u1edbi t\u1eebng lo\u1ea1i s\u1ed1t \u01b0\u1edbp)<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea sa t\u1ebf t\u00f4m<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u h\u00e0o<\/li>\n<li>4 th\u00eca canh t\u01b0\u01a1ng \u1edbt x\u00ed mu\u1ed9i<\/li>\n<li>1 th\u00eca canh d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36393 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/nguyen-lieu-bap-bo-nuong.jpg\" alt=\"nguyen lieu bap bo nuong\" width=\"700\" height=\"464\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/nguyen-lieu-bap-bo-nuong.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/nguyen-lieu-bap-bo-nuong-300x199.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>B\u1eafp b\u00f2 r\u1eeda s\u1ea1ch v\u00e0 ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng trong kho\u1ea3ng 5 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc r\u1ed3i \u0111\u1ec3 r\u00e1o.<\/li>\n<li>D\u00f9ng dao l\u1ecdc b\u1ecf ph\u1ea7n m\u1ee1 b\u00e1m b\u00ean ngo\u00e0i b\u1eafp b\u00f2<\/li>\n<li>Mang b\u1eafp b\u00f2 \u0111\u1eadp qua cho m\u1ec1m, r\u1ed3i kh\u1ee9a t\u1eebng \u0111\u01b0\u1eddng x\u00e9o tr\u00ean m\u1eb7t mi\u1ebfng th\u1ecbt. Nh\u01b0 v\u1eady khi n\u01b0\u1edbng th\u1ecbt b\u00ean trong ch\u00edn \u0111\u1ec1u v\u00e0 ng\u1ea5m gia v\u1ecb<\/li>\n<li>Ti\u00eau xanh mang r\u1eeda s\u1ea1ch, t\u00e1ch l\u1ea5y h\u1ea1t.<\/li>\n<li>D\u1ee9a g\u1ecdt v\u1ecf, b\u1ecf m\u1eaft d\u1ee9a<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-36397 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/so-che-bap-bo.png\" alt=\"so che bap bo\" width=\"663\" height=\"523\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/so-che-bap-bo.png 663w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/so-che-bap-bo-300x237.png 300w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp b\u1eafp b\u00f2<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u01af\u1edbp b\u1eafp b\u00f2 v\u1edbi ti\u00eau xanh v\u00e0 5 th\u00eca s\u1ed1t \u01b0\u1edbp th\u1ecbt n\u01b0\u1edbng, 1 th\u00eca c\u00e0 ph\u00ea sa t\u1ebf t\u00f4m, 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u h\u00e0o. B\u00f3p \u0111\u1ec1u v\u00e0 \u0111\u1ec3 th\u1ecbt ng\u1ea5m gia v\u1ecb trong kho\u1ea3ng 30 ph\u00fat.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Pha ch\u1ebf n\u01b0\u1edbc s\u1ed1t qu\u1ebft b\u1eafp b\u00f2<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110em d\u1ee9a \u0111i xay nhuy\u1ec5n, \u00e9p l\u1ea5y n\u01b0\u1edbc c\u1ed1t d\u1ee9a<\/li>\n<li>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o d\u1ea7u n\u00f3ng, cho n\u01b0\u1edbc c\u1ed1t d\u1ee9a v\u00e0o c\u00f9ng 4 th\u00eca canh t\u01b0\u01a1ng \u1edbt x\u00ed mu\u1ed9i. Khu\u1ea5y \u0111\u1ec1u v\u00e0 \u0111un l\u1eeda nh\u1ecf cho \u0111\u1ebfn khi s\u1ed1t s\u00e1nh l\u1ea1i th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: N\u01b0\u1edbng b\u1eafp b\u00f2 ti\u00eau xanh<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>N\u01b0\u1edbng b\u1ebfp than hoa<\/strong>: Cho b\u1eafp b\u00f2 l\u00ean v\u1ec9 n\u01b0\u1edbng, l\u1eadt m\u1eb7t th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 th\u1ecbt ch\u00edn \u0111\u1ec1u. Khi th\u1ea5y th\u1ecbt ch\u00edn t\u00e1i th\u00ec ph\u1ebft m\u1ed9t l\u1edbp s\u1ed1t d\u1ee9a l\u00ean v\u00e0 n\u01b0\u1edbng th\u00eam m\u1ed9t l\u00fac \u0111\u1ec3 th\u1ecbt ch\u00edn h\u1eb3n, n\u01b0\u1edbc s\u1ed1t ng\u1ea5m v\u00e0o th\u1ecbt.<\/li>\n<li><strong>N\u01b0\u1edbng b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/strong>: L\u00e0m n\u00f3ng n\u1ed3i \u1edf 180 \u0111\u1ed9 3 ph\u00fat. L\u00f3t gi\u1ea5y b\u1ea1c v\u00e0o \u0111\u00e1y n\u1ed3i, cho mi\u1ebfng th\u1ecbt b\u1eafp b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o n\u01b0\u1edbng \u1edf 200 \u0111\u1ed9 15 ph\u00fat. L\u1ea5y th\u1ecbt ra, ph\u1ebft s\u1ed1t d\u1ee9a l\u00ean 2 m\u1eb7t. N\u01b0\u1edbng l\u1ea7n 2 \u1edf 180 \u0111\u1ed9 trong 5 ph\u00fat, l\u1eadt m\u1eb7t v\u00e0 n\u01b0\u1edbng l\u1ea7n cu\u1ed1i \u1edf 180 \u0111\u1ed9 trong 5 ph\u00fat l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n<\/ul>\n<p><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p>B\u1eafp b\u00f2 n\u01b0\u1edbng m\u1ec1m, kh\u00f4ng b\u1ecb giai, th\u01a1m m\u00f9i d\u1ee9a v\u00e0 ti\u00eau xanh. T\u1eebng th\u1edb th\u1ecbt th\u1ea5m \u0111\u1ec1u gia v\u1ecb th\u01a1m l\u1eebng. B\u1ea1n c\u00f3 th\u1ec3 cu\u1ed9n v\u1edbi rau x\u00e0 l\u00e1ch, kim chi ho\u1eb7c \u0103n v\u1edbi c\u01a1m n\u00f3ng \u0111\u1ec1u ngon.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36086\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-1.jpg\" alt=\"bap bo nuong\" width=\"700\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-1-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-1-768x768.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Bap_bo_nuong_moi\"><\/span><strong>2. B\u1eafp b\u00f2 n\u01b0\u1edbng m\u1ecdi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n b\u00f2 n\u01b0\u1edbng m\u1ecdi n\u1ed5i ti\u1ebfng t\u1eeb C\u1ee7 Chi l\u00e0 m\u00f3n nh\u1eadu quen thu\u1ed9c c\u1ee7a c\u00e1nh m\u00e0y r\u00e2u. M\u00f3n \u0103n d\u00e2n d\u00e3, kh\u00f4ng c\u1ea7u k\u00ec, m\u00e0 l\u1ea1i h\u1ee3p v\u1edbi bia v\u00f4 c\u00f9ng.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">45 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>500 gram b\u1eafp b\u00f2<\/li>\n<li>1 c\u1ee7 t\u1ecfi<\/li>\n<li>1 qu\u1ea3 chanh<\/li>\n<li>2 qu\u1ea3 \u1edbt t\u01b0\u01a1i<\/li>\n<li>1 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng<\/li>\n<li>1 c\u1ee7 g\u1eebng<\/li>\n<li>Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-36403 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-moi.jpg\" alt=\"bap bo nuong moi\" width=\"700\" height=\"611\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-moi.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-moi-300x262.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Ph\u1ea7n th\u1ecbt b\u1eafp b\u00f2 mang \u0111i r\u1eeda s\u1ea1ch, ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 2-3 ph\u00fat \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng r\u01b0\u1ee3u tr\u1eafng pha v\u1edbi g\u1eebng gi\u00e3 nh\u1ecf r\u1ed3i x\u00e1t nh\u1eb9 l\u00ean mi\u1ebfng th\u1ecbt, \u0111\u1ec3 kho\u1ea3ng 5-10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o.<\/li>\n<li>\u0110\u1eadp d\u1eadp \u0111\u1ec3 th\u1ecbt m\u1ec1m h\u01a1n, r\u1ed3i th\u00e1i mi\u1ebfng m\u1ecfng, b\u1ea3n to.<\/li>\n<li>T\u1ecfi, \u1edbt b\u0103m nh\u1ecf<\/li>\n<li>Chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf h\u1ea1t.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Pha h\u1ed7n h\u1ee3p g\u1ed3m: 1 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc c\u1ed1t chanh, t\u1ecfi b\u0103m nhuy\u1ec5n, \u1edbt c\u1eaft l\u00e1t. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u01b0\u1eddng h\u00f2a tan.<\/li>\n<li>Cho ph\u1ea7n n\u01b0\u1edbc s\u1ed1t v\u00e0o th\u1ecbt b\u00f2, b\u00f3p \u0111\u1ec1u cho th\u1ecbt ng\u1ea5m gia v\u1ecb, \u01b0\u1edbp trong 30 ph\u00fat.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u01b0\u1edbng th\u1ecbt<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>N\u01b0\u1edbng b\u1eb1ng b\u1ebfp than hoa: <\/strong>Cho mi\u1ebfng th\u1ecbt l\u00ean v\u1ec9 n\u01b0\u1edbng, ph\u1ebft m\u1ed9t ch\u00fat d\u1ea7u \u0103n v\u00e0 n\u01b0\u1edbc s\u1ed1t \u01b0\u1edbp th\u1ecbt \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb kh\u00f4. N\u01b0\u1edbng \u0111\u1ebfn khi mi\u1ebfng th\u1ecbt s\u0103n l\u1ea1i, chuy\u1ec3n sang m\u00e0u h\u01a1i v\u00e0ng x\u00e9m l\u00e0 ho\u00e0n th\u00e0nh.<\/li>\n<li><strong>N\u01b0\u1edbng b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u: <\/strong>L\u00e0m n\u00f3ng n\u1ed3i \u1edf 180 \u0111\u1ed9 3 ph\u00fat. L\u00f3t gi\u1ea5y b\u1ea1c v\u00e0o khay n\u01b0\u1edbng, x\u1ebfp th\u1ecbt v\u00e0 r\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t l\u00ean tr\u00ean. N\u01b0\u1edbng th\u1ecbt \u1edf 180 \u0111\u1ed9 trong 7 ph\u00fat, l\u1eadt m\u1eb7t, r\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t v\u00e0 n\u01b0\u1edbng ti\u1ebfp l\u1ea7n hai \u1edf 180 \u0111\u1ed9 trong 7 ph\u00fat. Ki\u1ec3m tra mi\u1ebfng th\u1ecbt \u0111\u00e3 \u0111\u1ea1t \u0111\u1ed9 ch\u00edn mong mu\u1ed1n hay ch\u01b0a, n\u1ebfu ch\u01b0a \u0111\u1ea1t, b\u1ea1n n\u01b0\u1edbng ti\u1ebfp trong 5-7 ph\u00fat.<\/li>\n<\/ul>\n<p><strong><em><span style=\"text-decoration: underline;\">L\u01b0u \u00fd:<\/span><\/em><\/strong> Mi\u1ebfng th\u1ecbt \u0111\u00e3 th\u00e1i m\u1ecfng n\u00ean kh\u00f4ng n\u01b0\u1edbng qu\u00e1 l\u00e2u tr\u00e1nh l\u00e0m mi\u1ebfng th\u1ecbt b\u1ecb kh\u00f4, m\u1ea5t n\u01b0\u1edbc.<\/p>\n<p><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p>B\u1eafp b\u00f2 n\u01b0\u1edbng m\u1ec1m, \u0111\u1eadm v\u1ecb, kh\u00f4ng b\u1ecb ch\u00e1y qu\u00e1 m\u1ee9c. M\u00f3n \u0103n n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m v\u1edbi c\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u1ed1t th\u1ecbt n\u01b0\u1edbng ho\u1eb7c cu\u1ed9n v\u1edbi rau x\u00e0 l\u00e1ch, d\u1ee9a, d\u01b0a chu\u1ed9t l\u00e0m ph\u1edf cu\u1ed1n \u0111\u1ec1u ngon.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36085\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-2.jpg\" alt=\"bap bo nuong \" width=\"700\" height=\"392\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-2.jpg 772w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-2-300x168.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-2-768x430.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Bap_bo_nuong_tang\"><\/span><strong>3. B\u1eafp b\u00f2 n\u01b0\u1edbng t\u1ea3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt t\u1ed1i \u0111a c\u1ee7a b\u1eafp b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 nguy\u00ean mi\u1ebfng r\u1ed3i n\u01b0\u1edbng t\u1ea3ng. Th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt, th\u1ea5m s\u1ed1t \u0111\u1eadm \u0111\u00e0 s\u1ebd l\u00e0 m\u00f3n \u0103n n\u1ed5i b\u1eadt nh\u1ea5t trong b\u1eefa ti\u1ec7c BBQ.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">45 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-3\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>500 gram b\u1eafp b\u00f2<\/li>\n<li>1 c\u1ee7 t\u1ecfi<\/li>\n<li>1 nh\u00e1nh g\u1eebng<\/li>\n<li>Gia v\u1ecb: H\u1ea1t n\u00eam, d\u1ea7u oliu, h\u1ea1t ti\u00eau, mu\u1ed1i<\/li>\n<li>Nguy\u00ean li\u1ec7u l\u00e0m n\u01b0\u1edbc s\u1ed1t: 200ml n\u01b0\u1edbc b\u00f2 h\u1ea7m, b\u01a1 l\u1ea1t, l\u00e1 basil, v\u1ecf chanh<\/li>\n<li>\u0110\u1ed3 \u0103n k\u00e8m: khoai t\u00e2y chi\u00ean, rau c\u1ee7 lu\u1ed9c<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_lam_chi_tiet-3\"><\/span><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt b\u1eafp b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, \u0111\u1ec3 r\u00e1o, th\u1ea5m kh\u00f4.<\/li>\n<li>B\u1eafp b\u00f2 th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng d\u00e0y kho\u1ea3ng 3-4cm<\/li>\n<li>\u01af\u1edbp b\u1eafp b\u00f2 v\u1edbi t\u1ecfi b\u0103m, g\u1eebng b\u0103m, 1 th\u00eca d\u1ea7u oliu, h\u1ea1t ti\u00eau v\u00e0 m\u1ed9t ch\u00fat mu\u1ed1i trong 30 ph\u00fat.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36083\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-4.jpg\" alt=\"bap bo nuong\" width=\"700\" height=\"469\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-4.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-4-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong><strong> N\u01b0\u1edbng b\u1eafp b\u00f2<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>N\u01b0\u1edbng b\u1eb1ng l\u00f2 n\u01b0\u1edbng\/n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/strong>: L\u00e0m n\u00f3ng l\u00f2 \u1edf 180 \u0111\u1ed9 trong 3 ph\u00fat. Ph\u1ebft b\u01a1 l\u00ean b\u1eafp b\u00f2 r\u1ed3i \u0111\u1eb7t v\u00e0o khay n\u01b0\u1edbng. N\u01b0\u1edbng \u1edf 180 \u0111\u1ed9 trong 20 ph\u00fat, l\u1eadt m\u1eb7t, ph\u1ebft b\u01a1 l\u1ea7n th\u1ee9 hai, cho th\u00eam v\u00e0i l\u00e1t t\u1ecfi r\u1ed3i n\u01b0\u1edbng ti\u1ebfp kho\u1ea3ng 10 ph\u00fat.<\/li>\n<li><strong>N\u01b0\u1edbng b\u1ebfp than hoa:<\/strong> Ph\u1ebft b\u01a1 ho\u1eb7c d\u1ea7u \u0103n l\u00ean hai m\u1eb7t mi\u1ebfng th\u1ecbt, cho l\u00ean v\u1ec9 n\u01b0\u1edbng, l\u1eadt th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ch\u00edn \u0111\u1ec1u hai m\u1eb7t<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: L\u00e0m n\u01b0\u1edbc s\u1ed1t<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110un ch\u1ea3y b\u01a1 l\u1ea1t, cho n\u01b0\u1edbc h\u1ea7m b\u00f2, \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0 h\u1ea1t n\u00eam v\u00e0o n\u1ed3i v\u00e0 \u0111un s\u00f4i.<\/li>\n<li>Cho l\u00e1 basil v\u00e0 v\u1ecf chanh b\u00e0o v\u00e0o \u0111\u1ea3o \u0111\u1ec1u, t\u1eaft b\u1ebfp<\/li>\n<\/ul>\n<p><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p>B\u1eafp b\u00f2 n\u01b0\u1edbng nguy\u00ean t\u1ea3ng n\u00ean b\u00ean trong m\u1ec1m, b\u00ean ngo\u00e0i s\u0103n, \u0103n kh\u00f4ng b\u1ecb kh\u00f4. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ea5m v\u1edbi n\u01b0\u1edbc s\u1ed1t l\u00e0m m\u00f3n nh\u1eadu \u0103n k\u00e8m salad ho\u1eb7c \u0103n v\u1edbi c\u01a1m n\u00f3ng, rau lu\u1ed9c \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-36413\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong.jpg\" alt=\"bap bo nuong\" width=\"700\" height=\"483\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/bap-bo-nuong-300x207.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/span><\/strong><\/em> v\u1eeba gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n nh\u1eefng c\u00f4ng th\u1ee9c l\u00e0m b\u1eafp b\u00f2 n\u01b0\u1edbng t\u1eeb d\u00e2n d\u00e3 \u0111\u1ebfn sang ch\u1ea3nh. H\u00e3y v\u00e0o b\u1ebfp tr\u1ed5 t\u00e0i ngay \u0111\u1ec3 l\u00e0m m\u1edbi th\u1ef1c \u0111\u01a1n c\u1ee7a gia \u0111\u00ecnh nh\u00e9<\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bap-bo\/\">B\u1eafp b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/a><\/span><\/strong><\/em><\/li>\n<li><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ham\/\">C\u00e1ch n\u1ea5u b\u1eafp b\u00f2 h\u1ea7m<\/a><\/span><\/strong><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1eafp b\u00f2 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u1ea7n th\u1ecbt ngon nh\u1ea5t, xen l\u1eabn g\u00e2n gi\u00f2n, m\u1ec1m m\u00e0 kh\u00f4ng c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu. Khi n\u01b0\u1edbng l\u00ean c\u00f3 \u0111\u1ed9 giai gi\u00f2n r\u1ea5t h\u1ea5p d\u1eabn.\u00a0C\u00f9ng Digifood v\u00e0o b\u1ebfp h\u1ecdc ngay 3 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 n\u01b0\u1edbng ngon \u0111\u1ec9nh c\u1ee7a ch\u00f3p, \u0111\u1ea3m b\u1ea3o c\u1ea3 ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf \u0111\u1ec1u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[213],"class_list":["post-36045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36045"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=36045"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36045\/revisions"}],"predecessor-version":[{"id":36415,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36045\/revisions\/36415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/36087"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=36045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=36045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=36045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}