{"id":36205,"date":"2021-11-30T11:59:56","date_gmt":"2021-11-30T04:59:56","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=36205"},"modified":"2022-01-19T09:19:34","modified_gmt":"2022-01-19T02:19:34","slug":"cach-ham-xuong-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/","title":{"rendered":"X\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon? C\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 nhanh m\u1ec1m kh\u00f4ng b\u1ecb h\u00f4i &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u00f3 th\u1ebf ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n ngon \u0111\u01b0\u1ee3c l\u00f2ng c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3, th\u1ebf nh\u01b0ng l\u00e0m sao \u0111\u1ec3 h\u1ea7m x\u01b0\u01a1ng b\u00f2 th\u01a1m ngon m\u00e0 kh\u00f4ng b\u1ecb h\u00f4i. H\u00e3y c\u00f9ng tham kh\u1ea3o b\u00ed quy\u1ebft <strong>c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2<\/strong> d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 c\u00f3 n\u1ed3i n\u01b0\u1edbc h\u1ea7m b\u00f2 ngon tuy\u1ec7t h\u1ea3o nh\u00e9.\u00a0<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3755041b14\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3755041b14\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#1_Tac_dung_cua_xuong_bo_ham\" title=\"1. T\u00e1c d\u1ee5ng c\u1ee7a x\u01b0\u01a1ng b\u00f2 h\u1ea7m\">1. T\u00e1c d\u1ee5ng c\u1ee7a x\u01b0\u01a1ng b\u00f2 h\u1ea7m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#2_Xuong_bo_ham_gi_ngon\" title=\"2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon?\">2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_du_du\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_sa\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m s\u1ea3\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m s\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Canh_xuong_bo_ham_khoai_tay\" title=\"Canh x\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y\">Canh x\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_mang\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m m\u0103ng\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m m\u0103ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_cu_cai\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_dau_den\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1eadu \u0111en\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1eadu \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#Xuong_bo_ham_bi_do\" title=\"X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/#3_Cach_ham_xuong_bo_nhanh_mem_va_khong_bi_hoi\" title=\"3. C\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 nhanh m\u1ec1m v\u00e0 kh\u00f4ng b\u1ecb h\u00f4i\">3. C\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 nhanh m\u1ec1m v\u00e0 kh\u00f4ng b\u1ecb h\u00f4i<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Tac_dung_cua_xuong_bo_ham\"><\/span><strong>1. T\u00e1c d\u1ee5ng c\u1ee7a x\u01b0\u01a1ng b\u00f2 h\u1ea7m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, trong c\u00e1c m\u00f3n b\u00fan, ph\u1edf, canh h\u1ea7m rau c\u1ee7, ch\u00fang ta v\u1eabn th\u01b0\u1eddng d\u00f9ng x\u01b0\u01a1ng b\u00f2 \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc d\u00f9ng. M\u1ed9t t\u00f4 ph\u1edf c\u00f3 ngon hay kh\u00f4ng ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o c\u00e1ch h\u1ea7m x\u01b0\u01a1ng. V\u00e0 m\u1ed9t \u0111i\u1ec1u c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft l\u00e0 ngo\u00e0i t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n, x\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng cung c\u1ea5p dinh d\u01b0\u1ee1ng b\u1ed3 b\u1ed5 cho s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 \u0111\u01b0\u1ee3c h\u1ea7m trong nhi\u1ec1u gi\u1edd s\u1ebd ti\u1ebft ra c\u00e1c kho\u00e1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0: magie, canxi, ph\u1ed1t &#8211; pho&#8230;\u00a0 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m ch\u1eafc x\u01b0\u01a1ng, ch\u1eefa m\u1ea5t ng\u1ee7, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft x\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon ch\u01b0a? N\u1ebfu ch\u01b0a h\u00e3y xem c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone wp-image-36218 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-1.jpg\" alt=\"cac ham xuong bo 1\" width=\"1200\" height=\"795\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-1-300x199.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-1-1024x678.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-1-768x509.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Xuong_bo_ham_gi_ngon\"><\/span><strong>2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>X\u01b0\u01a1ng b\u00f2 kh\u00f4ng ch\u1ec9 ngon m\u00e0 khi ninh trong nhi\u1ec1u gi\u1edd ti\u1ebft ra c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho c\u01a1 th\u1ec3. V\u00ec th\u1ebf, ch\u1ecb em n\u1ed9i tr\u1ee3 th\u01b0\u1eddng hay l\u1ef1a ch\u1ecdn m\u00f3n \u0103n n\u00e0y cho gia \u0111\u00ecnh. Th\u1ebf nh\u01b0ng, b\u1ea1n \u0111\u00e3 bi\u1ebft x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon \u0111\u1ec3 t\u1ea1o ra h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn v\u00e0 \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t nh\u1ea5t ch\u01b0a? C\u00f9ng xem c\u00e1c g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u1ea5y nh\u00e9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_du_du\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ebfu y\u00eau th\u00edch m\u00f3n x\u01b0\u01a1ng h\u1ea7m rau c\u1ee7 qu\u1ea3 th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua m\u00f3n x\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7 r\u1ed3i. M\u00f3n canh n\u00e0y r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i th\u01a1m ngon. \u0110u \u0111\u1ee7 xanh khi h\u1ea7m v\u1eeba m\u1ec1m v\u1eeba ng\u1ecdt, kh\u00e1 d\u1ec5 \u0103n, n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng b\u00f2 nhi\u1ec1u dinh d\u01b0\u1ee1ng s\u1ebd l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o cho b\u1eefa \u0103n c\u1ee7a b\u1ea1n \u0111\u1ea5y nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-38484 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-2.jpg\" alt=\"cach ham xuong bo 2\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-2.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-2-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_sa\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m s\u1ea3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u1ea3 l\u00e0 lo\u1ea1i c\u00e2y kh\u00e1 th\u01a1m, th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c ch\u1ecb em n\u1ed9i tr\u1ee3 s\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u n\u1ea5u \u0103n. C\u00e1c m\u00f3n \u0103n c\u00f3 s\u1ea3 \u0111\u1ec1u r\u1ea5t th\u01a1m ngon nh\u01b0 th\u1ecbt h\u1ea5p s\u1ea3, \u1ed1c x\u00e0o s\u1ea3, g\u00e0 chi\u00ean s\u1ea3 \u1edbt\u2026 v\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m ch\u00ednh l\u00e0 canh x\u01b0\u01a1ng b\u00f2 h\u1ea7m s\u1ea3. C\u00e2y s\u1ea3 th\u01a1m l\u1eebng h\u00f2a quy\u1ec7n v\u1edbi n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng ng\u1ecdt b\u00f9i, \u0103n v\u1eeba th\u01a1m v\u1eeba ngon. H\u01a1n n\u1eefa, m\u00f3n canh x\u01b0\u01a1ng h\u1ea7m n\u00e0y l\u1ea1i r\u1ea5t d\u1ec5 l\u00e0m, kh\u00f4ng t\u1ed1n nhi\u1ec1u th\u1eddi gian ch\u1ebf bi\u1ebfn \u0111\u00e2u nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-38489 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3.jpg\" alt=\"cach ham xuong bo 3\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-3-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Canh_xuong_bo_ham_khoai_tay\"><\/span>Canh x\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00f3i \u0111\u1ebfn c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 ngon th\u00ec kh\u00f4ng th\u1ec3 b\u1ecf qua m\u00f3n x\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y thu \u0111\u00f4ng, khi canh ch\u00edn, x\u01b0\u01a1ng b\u00f2 th\u01a1m, th\u1ecbt b\u00f2 ninh m\u1ec1m, khoai t\u00e2y th\u01a1m ng\u1ecdt gi\u00fap b\u1ea1n l\u00e0m \u1ea5m c\u01a1 th\u1ec3 trong nh\u1eefng ng\u00e0y se l\u1ea1nh. H\u00e3y v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i n\u1ea5u m\u00f3n \u0103n n\u00e0y cho c\u1ea3 gia \u0111\u00ecnh nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-38490 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4.jpg\" alt=\"cach ham xuong bo 4\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-4-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_mang\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m m\u0103ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u0103ng t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n quen thu\u1ed9c g\u1eafn v\u1edbi \u0111\u1eddi s\u1ed1ng ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t. M\u0103ng c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, khi \u0103n gi\u00f2n gi\u00f2n s\u1ea7n s\u1eadt, r\u1ea5t \u0111\u01b0a c\u01a1m. \u0110\u1eb7c bi\u1ec7t, khi h\u1ea7m v\u1edbi x\u01b0\u01a1ng b\u00f2 l\u1ea1i c\u00e0ng h\u1ea5p d\u1eabn. X\u01b0\u01a1ng b\u00f2 h\u1ea7m gi\u00e0u dinh d\u01b0\u1ee1ng, th\u01a1m v\u00e0 b\u1ed5 m\u00e1u, khi n\u1ea5u c\u00f9ng m\u0103ng t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon t\u1ef1 nhi\u00ean.<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-38492 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-5.jpg\" alt=\"cach ham xuong bo 5\" width=\"751\" height=\"532\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-5.jpg 751w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-5-300x213.jpg 300w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_cu_cai\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau c\u1ea3i \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00e0 ch\u1ebf bi\u1ebfn th\u00e0nh kh\u00e1 nhi\u1ec1u m\u00f3n th\u1ebf nh\u01b0ng c\u1ee7 c\u1ea3i l\u1ea1i \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn h\u01a1n. Nh\u01b0ng c\u0169ng \u0111\u1eebng v\u00ec th\u1ebf m\u00e0 b\u1ecf l\u1ee1 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y nh\u00e9, c\u1ee7 c\u1ea3i thanh m\u00e1t kh\u00e1 t\u1ed1t cho s\u1ee9c kh\u1ecfe. H\u01a1n n\u1eefa, khi h\u1ea7m c\u00f9ng v\u1edbi x\u01b0\u01a1ng l\u1ea1i kh\u00f4ng h\u1ec1 c\u00f3 v\u1ecb \u0111\u1eafng m\u00e0 r\u1ea5t ng\u1ecdt t\u1ef1 nhi\u00ean. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n mu\u1ed1n m\u1ed9t m\u00f3n canh thanh \u0111\u1ea1m, \u0111\u1ec3 gi\u1ea3i ng\u1ea5y th\u00ec \u0111\u1eebng b\u1ecf l\u1ee1 m\u00f3n x\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i nh\u00e9.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-38494 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-6.jpg\" alt=\"cach ham xuong bo 6\" width=\"960\" height=\"568\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-6.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-6-300x178.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-6-768x454.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_dau_den\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1eadu \u0111en<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1eadu \u0111en kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n ngon, mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb m\u1edbi cho gia \u0111\u00ecnh b\u1ea1n m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 \u0111au l\u01b0ng, x\u01b0\u01a1ng kh\u1edbp, t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a kh\u1edbp x\u01b0\u01a1ng v\u00e0 c\u01a1. V\u00ec th\u1ebf, c\u00f2n ng\u1ea1i g\u00ec m\u00e0 kh\u00f4ng n\u1ea5u ngay m\u00f3n \u0103n n\u00e0y cho c\u1ea3 gia \u0111\u00ecnh nh\u1ec9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-38503 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-7.jpg\" alt=\"cach ham xuong bo 7\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-7.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-7-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-7-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-7-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Xuong_bo_ham_bi_do\"><\/span>X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf l\u00e0 lo\u1ea1i qu\u1ea3 d\u00f9ng \u0111\u1ec3 n\u1ea5u canh r\u1ea5t th\u00f4ng d\u1ee5ng, ch\u00fang c\u00f3 v\u1ecb ng\u1ecdt, thanh \u0111\u1ea1m, l\u00e0m m\u00e1t c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng. V\u00ec th\u1ebf m\u00e0 \u0111\u00e2y lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a ch\u1ecb em n\u1ed9i tr\u1ee3 khi l\u1ef1a ch\u1ecdn rau c\u1ee7 qu\u1ea3 h\u1ea7m x\u01b0\u01a1ng. N\u1ebfu nh\u01b0 gia \u0111\u00ecnh b\u1ea1n c\u00f3 tr\u1ebb nh\u1ecf ho\u1eb7c ng\u01b0\u1eddi gi\u00e0 th\u00ec m\u00f3n \u0103n n\u00e0y l\u1ea1i c\u00e0ng b\u1ed5 d\u01b0\u1ee1ng, cung c\u1ea5p \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh.\u00a0<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Ngo\u00e0i d\u00f9ng \u0111\u1ec3 h\u1ea7m, b\u1ea1n \u0111\u00e3 bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon<\/strong><\/span><\/a> ch\u01b0a? H\u00e3y tham kh\u1ea3o \u0111\u1ec3 c\u00f3 ngay nh\u1eefng g\u1ee3i \u00fd tuy\u1ec7t v\u1eddi nh\u00e9!\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"alignnone wp-image-38506 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8.jpg\" alt=\"cach ham xuong bo 8\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cach-ham-xuong-bo-8-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_ham_xuong_bo_nhanh_mem_va_khong_bi_hoi\"><\/span><strong>3. C\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 nhanh m\u1ec1m v\u00e0 kh\u00f4ng b\u1ecb h\u00f4i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00f3 m\u00f3n canh x\u01b0\u01a1ng b\u00f2 ngon v\u00e0 kh\u00f4ng b\u1ecb h\u00f4i b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/span><\/p>\n<p>Ch\u1ecdn x\u01b0\u01a1ng b\u00f2 l\u00e0 kh\u00e2u kh\u00e1 quan tr\u1ecdng, v\u00ec th\u1ebf khi \u0111i mua h\u00e0ng b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt b\u00f2 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i, khi \u1ea5n nh\u1eb9 v\u00e0o s\u1ebd th\u1ea5y c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. N\u1ebfu \u1ea5n th\u1ecbt th\u1ea5y d\u00ednh tay, th\u01b0\u1eddng s\u1ebd l\u00e0 th\u1ecbt c\u0169, khi n\u1ea5u, n\u01b0\u1edbc th\u1ecbt s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c ng\u1ecdt.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 l\u00e0m s\u1ea1ch b\u1eb1ng c\u00e1ch r\u1eeda b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i ho\u1eb7c s\u1eed d\u1ee5ng gi\u1ea5m \u0103n pha lo\u00e3ng \u0111\u1ec3 ng\u00e2m, sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc r\u1ed3i cho l\u00ean n\u1ed3i lu\u1ed9c. Khi n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 10 ph\u00fat v\u1edbt x\u01b0\u01a1ng ra, b\u1ecf n\u01b0\u1edbc \u0111i, r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc 1 l\u1ea7n n\u1eefa, s\u1ebd lo\u1ea1i b\u1ecf m\u00f9i h\u00f4i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch 2 l\u00e0 b\u1ea1n \u0111un m\u1ed9t n\u1ed3i n\u01b0\u1edbc g\u1eebng cho s\u00f4i, sau \u0111\u00f3 cho x\u01b0\u01a1ng b\u00f2 v\u00e0o kho\u1ea3ng 1 &#8211; 2 ph\u00fat th\u00ec t\u1eaft b\u1ebfp. \u0110em x\u01b0\u01a1ng ra r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc r\u1ed3i ch\u1eb7t kh\u00fac. V\u1edbi c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 n\u00e0y, n\u01b0\u1edbc d\u00f9ng s\u1ebd trong v\u00e0 x\u01b0\u01a1ng kh\u00f4ng b\u1ecb h\u00f4i.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-36221 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-3.jpg\" alt=\"cac ham xuong bo 3\" width=\"900\" height=\"558\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-3.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-3-300x186.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-3-768x476.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng trong v\u00e0 c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p h\u01a1n, rong qu\u00e1 tr\u00ecnh n\u1ea5u b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean v\u1edbt b\u1ecdt b\u1ecf \u0111i. Khi n\u00eam n\u1ebfm gia v\u1ecb, c\u00f3 th\u1ec3 cho b\u1ed9t canh ho\u1eb7c mu\u1ed1i thay v\u00ec h\u1ea1t n\u00eam, b\u1edfi khi cho h\u1ea1t n\u00eam n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng s\u1ebd b\u1ecb \u0111\u1ee5c.<\/p>\n<p style=\"text-align: justify;\">N\u1ebfu h\u1ea7m x\u01b0\u01a1ng b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t b\u1ea1n n\u00ean cho v\u00e0o m\u1ed9t \u00edt h\u00e0nh t\u00e2y, s\u1ea3, g\u1eebng \u0111\u1ec3 n\u1ed3i n\u01b0\u1edbc h\u1ea7m ngon v\u00e0 th\u01a1m h\u01a1n.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-36222 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-4.jpg\" alt=\"cach ham xuong bo 4\" width=\"650\" height=\"435\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-4.jpg 650w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/cac-ham-xuong-bo-4-300x201.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">V\u1edbi c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u1ed3i \u00e1p su\u1ea5t s\u1ebd gi\u00fap x\u01b0\u01a1ng nhanh m\u1ec1m, th\u01a1m ngon h\u01a1n m\u00e0 l\u1ea1i kh\u00f4ng m\u1ea5t \u0111i c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. <span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, sau khi \u0111\u00e3 bi\u1ebft c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2, h\u00e3y tham kh\u1ea3o ngay b\u00e0i vi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng b\u00f2<\/strong><\/span><\/a> \u0111\u1ec3 c\u00f3 ngay m\u1ed9t m\u00f3n \u0103n \u0111\u1ea7y dinh d\u01b0\u1ee1ng v\u00e0o bu\u1ed5i s\u00e1ng nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 <strong>c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2<\/strong> th\u01a1m ngon, ng\u1ecdt n\u01b0\u1edbc, kh\u00f4ng b\u1ecb h\u00f4i m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Digifood Blog<\/a><\/strong><\/span> chia s\u1ebb \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng v\u1edbi c\u00f4ng th\u1ee9c h\u1ea7m x\u01b0\u01a1ng n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ch\u1ebf bi\u1ebfn ra nh\u1eefng <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> \u0111\u1ea7y b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh nh\u00e9.\u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>X\u01b0\u01a1ng b\u00f2 h\u1ea7m c\u00f3 th\u1ebf ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n ngon \u0111\u01b0\u1ee3c l\u00f2ng c\u00e1c ch\u1ecb em n\u1ed9i tr\u1ee3, th\u1ebf nh\u01b0ng l\u00e0m sao \u0111\u1ec3 h\u1ea7m x\u01b0\u01a1ng b\u00f2 th\u01a1m ngon m\u00e0 kh\u00f4ng b\u1ecb h\u00f4i. H\u00e3y c\u00f9ng tham kh\u1ea3o b\u00ed quy\u1ebft c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2 d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood \u0111\u1ec3 c\u00f3 n\u1ed3i n\u01b0\u1edbc h\u1ea7m b\u00f2 ngon tuy\u1ec7t &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,222],"class_list":["post-36205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36205"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=36205"}],"version-history":[{"count":10,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36205\/revisions"}],"predecessor-version":[{"id":38518,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36205\/revisions\/38518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/36225"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=36205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=36205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=36205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}