{"id":36231,"date":"2021-11-30T15:35:37","date_gmt":"2021-11-30T08:35:37","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=36231"},"modified":"2022-01-27T14:20:08","modified_gmt":"2022-01-27T07:20:08","slug":"xuong-bo-nau-gi-ngon","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/","title":{"rendered":"X\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon? C\u00e1c c\u00e1ch n\u1ea5u x\u01b0\u01a1ng b\u00f2 b\u1ed5 d\u01b0\u1ee1ng nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 tuy kh\u00f4ng nhi\u1ec1u th\u1ecbt nh\u01b0ng ch\u00fang l\u1ea1i c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n h\u1ea7m, m\u00f3n canh v\u1eeba ngon l\u1ea1i v\u1eeba mang l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. C\u0169ng v\u00ec th\u1ebf, m\u00e0 nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 th\u01b0\u1eddng th\u1eafc m\u1eafc<\/span><\/i><b><i> x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon<\/i><\/b><i><span style=\"font-weight: 400;\">? V\u00e0 \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi n\u00e0y, h\u00f4m nay <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/strong><\/span>s\u1ebd chia s\u1ebb \u0111\u1ebfn b\u1ea1n c\u00e1c m\u00f3n ngon ch\u1ebf bi\u1ebfn t\u1eeb x\u01b0\u01a1ng b\u00f2 nh\u00e9.\u00a0<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ef9a81bc722\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ef9a81bc722\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#1_Xuong_bo_co_gia_tri_dinh_duong_the_nao\" title=\"1. X\u01b0\u01a1ng b\u00f2 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng th\u1ebf n\u00e0o?\">1. X\u01b0\u01a1ng b\u00f2 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng th\u1ebf n\u00e0o?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#2_Xuong_bo_ham\" title=\"2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m\">2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#21_Xuong_bo_ham_bi_do\" title=\"2.1 X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf\">2.1 X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#22_Xuong_bo_ham_do_den\" title=\"2.2 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1ed7 \u0111en\">2.2 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1ed7 \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#23_Xuong_bo_ham_khoai_tay\" title=\"2.3 X\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y\">2.3 X\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#24_Xuong_bo_ham_du_du\" title=\"2.4 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7\">2.4 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#3_Canh_xuong_bo\" title=\"3. Canh x\u01b0\u01a1ng b\u00f2\">3. Canh x\u01b0\u01a1ng b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/xuong-bo-nau-gi-ngon\/#4_Dung_xuong_bo_nau_bun_%E2%80%93_pho_%E2%80%93_chao\" title=\"4. D\u00f9ng x\u01b0\u01a1ng b\u00f2 n\u1ea5u b\u00fan &#8211; ph\u1edf &#8211; ch\u00e1o\">4. D\u00f9ng x\u01b0\u01a1ng b\u00f2 n\u1ea5u b\u00fan &#8211; ph\u1edf &#8211; ch\u00e1o<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Xuong_bo_co_gia_tri_dinh_duong_the_nao\"><\/span><b>1. X\u01b0\u01a1ng b\u00f2 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng th\u1ebf n\u00e0o?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 l\u00e0 ph\u1ea7n l\u1ecdc ra t\u1eeb th\u1ecbt b\u00f2, c\u00f3 nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, t\u1eeb x\u01b0a c\u00e1c c\u1ee5 ta \u0111\u00e3 d\u00f9ng x\u01b0\u01a1ng b\u00f2 h\u1ea7m l\u1ea5y n\u01b0\u1edbc \u0111\u1ec3 b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t l\u00e0 trong x\u01b0\u01a1ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng canxi r\u1ea5t l\u1edbn gi\u00fap k\u00edch th\u00edch chi\u1ec1u cao v\u00e0 kh\u1ecfe m\u1ea1nh x\u01b0\u01a1ng c\u1ed1t \u1edf ng\u01b0\u1eddi gi\u00e0 v\u00e0\u00a0 tr\u1ebb nh\u1ecf. C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i x\u01b0\u01a1ng b\u00f2 kh\u00e1c nhau \u0111\u1ec3 c\u00f3 th\u1ec3 d\u00f9ng ch\u1ebf bi\u1ebfn m\u00f3n \u0103n nh\u01b0:<\/span><\/p>\n<ul>\n<li>X\u01b0\u01a1ng \u1ed1ng b\u00f2<\/li>\n<li>X\u01b0\u01a1ng s\u01b0\u1eddn b\u00f2<\/li>\n<li>X\u01b0\u01a1ng s\u1ee5n b\u00f2<\/li>\n<li>X\u01b0\u01a1ng t\u1ee7y b\u00f2<\/li>\n<li>X\u01b0\u01a1ng c\u1ed5 b\u00f2<\/li>\n<li>D\u1ebb s\u01b0\u1eddn b\u00f2<\/li>\n<li>X\u01b0\u01a1ng \u0111u\u00f4i b\u00f2<\/li>\n<li>X\u01b0\u01a1ng \u0111\u1ea7u b\u00f2<\/li>\n<li>X\u01b0\u01a1ng g\u1ea7u b\u00f2<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 c\u00f3 th\u1ec3 n\u1ea5u v\u1edbi r\u1ea5t nhi\u1ec1u nguy\u00ean li\u1ec7u \u0111\u1ec3 mang \u0111\u1ebfn m\u00f3n \u0103n ngon cho gia \u0111\u00ecnh b\u1ea1n nh\u01b0 khoai t\u00e2y, \u0111u \u0111\u1ee7, b\u00ed \u0111\u1ecf\u2026 V\u00e0 d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 t\u1eebng c\u00e1ch ch\u1ebf bi\u1ebfn x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon \u0111\u1ec3 b\u1ea1n tham kh\u1ea3o nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-36232 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1.jpg\" alt=\"xuong bo nau gi ngon 1\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-1-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 th\u01b0\u1eddng h\u1ea7m v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i lo\u1ea1i n\u00e0o c\u0169ng h\u1ee3p v\u00e0 mang l\u1ea1i gi\u00e1 tr\u1ecb cao nh\u1ea5t. B\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft l\u1ef1a ch\u1ecdn \u0111\u1ec3 t\u1ea1o ra s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00f9ng theo d\u00f5i c\u00e1c m\u00f3n ngon t\u1eeb x\u01b0\u01a1ng b\u00f2 \u0111\u01b0\u1ee3c Digifood chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Xuong_bo_ham\"><\/span><b>2. X\u01b0\u01a1ng b\u00f2 h\u1ea7m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">X\u01b0\u01a1ng b\u00f2 h\u1ea7m g\u00ec ngon? H\u00e3y tham kh\u1ea3o c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/cach-ham-xuong-bo\/\"><strong><span style=\"color: #0000ff;\">c\u00e1ch h\u1ea7m x\u01b0\u01a1ng b\u00f2<\/span><\/strong><\/a> ngon d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"21_Xuong_bo_ham_bi_do\"><\/span><b>2.1 X\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon th\u00ec m\u00f3n \u0111\u1ea7u ti\u00ean ch\u1ecb em kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 l\u00e0 m\u00f3n x\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf nh\u00e9. M\u00f3n \u0103n ngon ng\u1ecdt \u0111\u1eadm \u0111\u00e0 s\u1ebd l\u00e0m t\u0103ng th\u00eam kh\u1ea9u v\u1ecb b\u1eefa \u0103n c\u1ee7a b\u1ea1n \u0111\u00f3 nh\u00e9.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\"> 1 ti\u1ebfng 15 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36233 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-2.png\" alt=\"xuong bo nau gi ngon 2\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-2.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-2-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-2-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h4>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/h4>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf: 400gr\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">X\u01b0\u01a1ng <strong>s\u01b0\u1eddn b\u00f2<\/strong>: 500gr<\/span><\/li>\n<li><span style=\"font-weight: 400;\">T\u1ecfi, h\u00e0nh l\u00e1, rau m\u00f9i t\u00e0u, m\u00f9i ta, \u1edat b\u1ed9t H\u00e0n Qu\u1ed1c<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gia v\u1ecb: D\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, mu\u1ed1i, h\u1ea1t n\u00eam.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p:<\/strong> <a href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>S\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon?<\/strong><\/span><\/a> (+7 m\u00f3n c\u1ef1c \u0111\u01b0a c\u01a1m)\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h4 style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc n\u1ea5u x\u01b0\u01a1ng b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf<\/b><\/h4>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1<\/b><span style=\"font-weight: 400;\">: X\u01b0\u01a1ng b\u00f2 c\u00f3 kh\u00e1 nhi\u1ec1u lo\u1ea1i, x\u01b0\u01a1ng \u1ed1ng, x\u01b0\u01a1ng s\u01b0\u1eddn, x\u01b0\u01a1ng ch\u00e2n, nh\u01b0ng ngon v\u00e0 nhi\u1ec1u th\u1ecbt nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn s\u01b0\u1eddn b\u00f2. S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc, ch\u1eb7t kh\u00fac r\u1ed3i cho v\u00e0o t\u00f4.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2<\/b><span style=\"font-weight: 400;\">: B\u00ed \u0111\u1ecf g\u1ecdt b\u1ecf v\u1ecf, b\u1ed5 th\u00e0nh t\u1eebng mi\u1ebfng r\u1ed3i lo\u1ea1i s\u1ea1ch ph\u1ea7n h\u1ea1t, r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh mi\u1ebfng, kh\u00f4ng n\u00ean b\u1ed5 nh\u1ecf qu\u00e1 s\u1ebd b\u1ecb n\u00e1t m\u1ea5t. T\u1ecfi, h\u00e0nh l\u00e1, rau m\u00f9i r\u1eeda s\u1ea1ch th\u00e1i nh\u1ecf.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36234 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-3.jpeg\" alt=\"xuong bo nau gi ngon 3\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-3.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-3-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-3-150x150.jpeg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-3-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3<\/b><span style=\"font-weight: 400;\">: S\u01b0\u1eddn b\u00f2 khi \u0111\u00e3 ch\u1eb7t kh\u00fac b\u1ea1n cho v\u00e0o t\u00f4 sau \u0111\u00f3 cho gia v\u1ecb m\u1eafm, mu\u1ed1i, b\u1ed9t \u1edbt, t\u1ecfi b\u0103m, h\u1ea1t n\u00eam v\u00e0o \u01b0\u1edbp kho\u1ea3ng 10 ph\u00fat.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4<\/b><span style=\"font-weight: 400;\">: Cho d\u1ea7u \u0103n v\u00e0o phi th\u01a1m t\u1ecfi, sau \u0111\u00f3 cho s\u01b0\u1eddn b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. Khi s\u01b0\u1eddn \u0111\u00e3 s\u0103n v\u00e0ng th\u00ec \u0111\u1ed5 kho\u1ea3ng 2 l\u00edt n\u01b0\u1edbc v\u00e0o, th\u00eam m\u1ed9t ch\u00fat gia v\u1ecb, \u0111\u1eady vung \u0111un v\u1edbi l\u1eeda l\u1edbn cho th\u1ecbt m\u1ec1m.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kho\u1ea3ng 30 ph\u00fat khi x\u01b0\u01a1ng s\u01b0\u1eddn \u0111\u00e3 m\u1ec1m b\u1ea1n cho b\u00ed v\u00e0o\u00a0 n\u1ea5u c\u00f9ng. N\u1ea5u b\u00ed\u00a0 t\u1eeb 10 &#8211; 15 ph\u00fat cho m\u1ec1m, r\u1ed3i n\u1ebfm l\u1ea1i n\u01b0\u1edbc h\u1ea7m, n\u1ebfu ch\u01b0a cho th\u00eam \u0111\u1ec3 gia v\u1ecb \u0111\u1ec3 v\u1eeba v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea1n r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady l\u00e0 sau m\u1ed9t c\u00f4ng \u0111o\u1ea1n ch\u1ebf bi\u1ebfn b\u1ea1n \u0111\u00e3 thu \u0111\u01b0\u1ee3c th\u00e0nh qu\u1ea3 l\u00e0 m\u00f3n canh s\u01b0\u1eddn b\u00f2 h\u1ea7m b\u00ed \u0111\u1ecf th\u01a1m ngon, s\u01b0\u1eddn m\u1ec1m th\u01a1m, b\u00ed \u0111\u1ecf ng\u1ecdt b\u1ed5 d\u01b0\u1ee1ng. Khi m\u00fac ra t\u00f4 b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam h\u00e0nh l\u00e1, rau m\u00f9i \u0111\u1ec3 trang tr\u00ed th\u00eam nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36238 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-4.jpg\" alt=\"xuong bo nau gi ngon 4\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-4.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-4-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-4-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-4-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Xuong_bo_ham_do_den\"><\/span><b>2.2 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1ed7 \u0111en<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t m\u00f3n \u0103n ngon ch\u1ebf bi\u1ebfn t\u1eeb x\u01b0\u01a1ng b\u00f2 n\u1eefa l\u00e0 x\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111\u1ed7 \u0111en. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho b\u1eefa \u0103n h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n <\/span><span style=\"font-weight: 400;\">c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh vi\u00eam \u0111au x\u01b0\u01a1ng kh\u1edbp hi\u1ec7u qu\u1ea3. C\u00f9ng xem c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">20 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">H\u01a1n 1 ti\u1ebfng<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\"> 1 ti\u1ebfng r\u01b0\u1ee1i<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/h4>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">\u0110\u1eadu \u0111en: 200gr<\/span><\/li>\n<li><span style=\"font-weight: 400;\">X\u01b0\u01a1ng <strong>\u0111u\u00f4i b\u00f2<\/strong>: 500gr<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gia v\u1ecb: D\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, h\u1ea1t ti\u00eau, h\u1ea1t n\u00eam..<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong><span style=\"color: #000000;\">Gi\u1ea3i \u0111\u00e1p:<\/span><\/strong> <a href=\"https:\/\/digifood.vn\/blog\/duoi-bo-lam-mon-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>\u0110u\u00f4i b\u00f2 n\u1ea5u g\u00ec ngon?<\/strong><\/span><\/a> (+18 c\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea1 mi\u1ec7ng)\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36239 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-5.png\" alt=\"xuong bo nau gi ngon 5\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-5.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-5-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-5-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf x\u01b0\u01a1ng b\u00f2 mua v\u1ec1, b\u1ea1n c\u00f3 th\u1ec3 mua x\u01b0\u01a1ng \u1ed1ng b\u00f2 cho ng\u1ecdt n\u01b0\u1edbc nh\u00e9. X\u01b0\u01a1ng r\u1eeda v\u1edbi n\u00f3ng, ho\u1eb7c \u0111un trong n\u1ed3i n\u01b0\u1edbc s\u00f4i trong kho\u1ea3ng 2 &#8211; 3 ph\u00fat. X\u01b0\u01a1ng b\u00f2 r\u1eeda s\u1ea1ch b\u1ea1n ch\u1eb7t kh\u00fac nh\u1ecf d\u1ec5 \u0103n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ed7 \u0111en r\u1eeda s\u1ea1ch lo\u1ea1i b\u1ee5i, c\u00e1c h\u1ea1t l\u00e9p sau \u0111\u00f3 ng\u00e2m v\u00e0o n\u1ed3i n\u01b0\u1edbc cho h\u1ea1t \u0111\u1ed7 m\u1ec1m v\u00e0 n\u1edf ra.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: X\u01b0\u01a1ng cho v\u00e0o x\u00e0o phi c\u00f9ng t\u1ecfi v\u00e0 h\u00e0nh kh\u00f4 sau \u0111\u00f3 cho v\u00e0o ninh, trong qu\u00e1 tr\u00ecnh ninh n\u1ebfu c\u00f3 b\u1ecdt v\u00e0ng b\u1ea1n n\u00ean v\u1edbt ra \u0111\u1ec3 n\u01b0\u1edbc kh\u00f4ng b\u1ecb h\u00f4i. Th\u1eddi gian \u0111\u1ec3 x\u01b0\u01a1ng m\u1ec1m kho\u1ea3ng 30 &#8211; 40 ph\u00fat.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-36240 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-6.jpg\" alt=\"xuong bo nau gi ngon 6\" width=\"640\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-6.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-6-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: Khi h\u1ea7m x\u01b0\u01a1ng \u0111\u1ee7 th\u1eddi gian, b\u1ea1n cho \u0111\u1ed7 v\u00e0o ninh c\u00f9ng, n\u1ebfu n\u01b0\u1edbc b\u1ecb c\u1ea1n b\u1ea1n cho th\u00eam n\u01b0\u1edbc v\u00e0o \u0111un s\u00f4i r\u1ed3i v\u1eb7n nh\u1ecf l\u1eeda \u0111\u1ec3 \u0111\u1ed7 m\u1ec1m. Kho\u1ea3ng 20 ph\u00fat th\u00ec th\u1eed l\u1ea1i \u0111\u1ed9 m\u1ec1m c\u1ee7a \u0111\u1ed7 \u0111en, sau \u0111\u00f3 n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c\u00a0<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady l\u00e0 ch\u1ec9 qua v\u00e0i b\u01b0\u1edbc ch\u1ebf bi\u1ebfn c\u01a1 b\u1ea3n kh\u00f4ng h\u1ec1 kh\u00f3 kh\u0103n, c\u1ea7u k\u1ef3 b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n \u0103n ngon cho c\u1ea3 nh\u00e0 r\u1ed3i. H\u1ea1t \u0111\u1ed7 \u0111en ng\u1eady ng\u1eady b\u00f9i b\u00f9i, h\u1ea7m c\u00f9ng x\u01b0\u01a1ng \u0111u\u00f4i b\u00f2 r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ea5y nh\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone wp-image-36241 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7.jpg\" alt=\"xuong bo nau gi ngon 7\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-7-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"23_Xuong_bo_ham_khoai_tay\"><\/span><b>2.3 X\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Chuy\u00ean m\u1ee5c gi\u1ea3i \u0111\u00e1p x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon ti\u1ebfp theo l\u00e0 m\u00f3n x\u01b0\u01a1ng b\u00f2 h\u1ea7m khoai t\u00e2y, m\u00f3n \u0103n r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y thu \u0111\u00f4ng \u0111\u1ea5y nh\u00e9.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">20 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\"> 1 ti\u1ebfng 20 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u01b0\u1ee3ng khoai t\u00e2y v\u1eeba \u0111\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 chua, h\u00e0nh t\u00e2y, c\u1ea7n t\u00e2y, h\u00e0nh l\u00e1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: H\u1ea1t ti\u00eau, h\u1ea1t n\u00eam, b\u1ed9t ng\u1ecdt<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36242 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-8.png\" alt=\"xuong bo nau gi ngon 8\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-8.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-8-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-8-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh\u00a0<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Khoai t\u00e2y c\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch sau \u0111\u00f3 b\u1ed5 th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba ph\u1ea3i \u0111\u1ec3 ninh c\u00f9ng x\u01b0\u01a1ng b\u00f2.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng s\u01b0\u1eddn b\u00f2, x\u01b0\u01a1ng \u1ed1ng, kh\u00f4ng n\u00ean ch\u1ecdn x\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1ecdc k\u1ef9 qu\u00e1. Khi mang x\u01b0\u01a1ng v\u1ec1 r\u1eeda s\u1ea1ch sau \u0111\u00f3 ch\u1eb7t th\u00e0nh kh\u00fac kho\u1ea3ng 3cm. C\u00e0 chua, h\u00e0nh t\u00e2y, h\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Ph\u1ea7n x\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eb7t nh\u1ecf \u01b0\u1edbp v\u1edbi gia v\u1ecb kho\u1ea3ng 10 ph\u00fat, n\u1ebfu mu\u1ed1n x\u01b0\u01a1ng \u0111\u1eadm \u0111\u00e0 h\u01a1n b\u1ea1n n\u00ean x\u00e0o qua r\u1ed3i cho v\u00e0o n\u01b0\u1edbc. N\u1ebfu kh\u00f4ng c\u00f3 th\u1eddi gian b\u1ea1n \u0111un s\u00f4i n\u01b0\u1edbc r\u1ed3i b\u1ecf x\u01b0\u01a1ng v\u00e0o h\u1ea7m, cho gia v\u1ecb v\u1eeba \u0111\u1ee7 r\u1ed3i h\u1ea7m trong kho\u1ea3ng 30 ph\u00fat.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-36244 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-9.jpg\" alt=\"xuong bo nau gi ngon 9\" width=\"600\" height=\"399\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-9.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-9-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: X\u01b0\u01a1ng b\u00f2 m\u1ec1m b\u1ea1n cho c\u00e0 chua v\u00e0 khoai t\u00e2y v\u00e0o h\u1ea7m chung v\u1edbi x\u01b0\u01a1ng b\u00f2.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: Khi khoai t\u00e2y m\u1ec1m b\u1ea1n cho h\u00e0nh t\u00e2y v\u00e0o, cho th\u00eam gia v\u1ecb n\u1ebfu c\u1ea7n. Sau \u0111\u00f3 \u0111un v\u00e0i ph\u00fat cho h\u00e0nh t\u00e2y ch\u00edn th\u00eam rau th\u01a1m r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi 3 &#8211; 4 b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n b\u00f2 h\u1ea7m khoai t\u00e2y ngon m\u1ec1m r\u1ed3i, canh x\u01b0\u01a1ng b\u00f2 khoai t\u00e2y \u0103n v\u1edbi c\u01a1m n\u00f3ng trong nh\u1eefng ng\u00e0y \u0111\u00f4ng c\u1ef1c k\u1ef3 ngon v\u00e0 l\u1ea1 mi\u1ec7ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36245 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10.jpg\" alt=\"xuong bo nau gi ngon 10\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"24_Xuong_bo_ham_du_du\"><\/span><b>2.4 X\u01b0\u01a1ng b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110u \u0111\u1ee7 kh\u00e1 ngon, n\u1ea5u canh th\u01b0\u1eddng c\u00f3 v\u1ecb ng\u1ecdt r\u1ea5t h\u1ea5p d\u1eabn, n\u1ebfu nh\u01b0 k\u1ebft h\u1ee3p v\u1edbi x\u01b0\u01a1ng b\u00f2 th\u00ec l\u1ea1i c\u00e0ng tuy\u1ec7t h\u1ea3o. V\u00e0 n\u1ebfu nh\u01b0 b\u1ea1n \u0111ang b\u0103n kho\u0103n x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon th\u00ec c\u00f9ng xem c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">20 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">45 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\"> 1 ti\u1ebfng\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4 style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>D\u1ebb s\u01b0\u1eddn b\u00f2<\/strong>: 500gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110u \u0111\u1ee7: 1 qu\u1ea3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1, ng\u00f2 h\u00e0nh kh\u00f4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb c\u1ea7n thi\u1ebft<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p:<\/strong> <a href=\"https:\/\/digifood.vn\/blog\/de-suon-bo\/\"><span style=\"color: #0000ff;\"><strong>D\u1ebb s\u01b0\u1eddn b\u00f2 l\u00e0m m\u00f3n g\u00ec?<\/strong><\/span><\/a> (+6 m\u00f3n c\u1ef1c d\u1ec5 l\u00e0m)\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h4 style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-36246 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10.png\" alt=\"xuong bo nau gi ngon 10\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-10-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/h4>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h4 style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc n\u1ea5u m\u00f3n \u0111u \u0111\u1ee7 h\u1ea7m x\u01b0\u01a1ng b\u00f2<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Qu\u1ea3 \u0111u \u0111\u1ee7 b\u1ea1n \u0111em c\u1eaft l\u00e0m \u0111\u00f4i, g\u1ecdt v\u1ecf s\u1ea1ch, b\u1ecf h\u1ea1t \u1edf b\u00ean trong r\u1ed3i \u0111em r\u1eeda v\u1edbi n\u01b0\u1edbc v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc r\u1ed3i \u0111em ch\u1eb7t th\u00e0nh kh\u00fac, c\u00f3 th\u1ec3 \u01b0\u1edbp x\u01b0\u01a1ng b\u00f2 v\u1edbi gia v\u1ecb cho ng\u1ea5m \u0111\u1ec1u.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c nh\u01b0: h\u00e0nh t\u00edm, h\u00e0nh l\u00e1, t\u1ecfi b\u00f3c v\u1ecf r\u1ed3i b\u0103m nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-36250 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-11.png\" alt=\"xuong bo nau gi ngon 11\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-11.png 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-11-300x133.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-11-768x341.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Cho x\u01b0\u01a1ng v\u00e0o x\u00e0o s\u01a1 qua v\u1edbi h\u00e0nh t\u1ecfi sau \u0111\u00f3 cho n\u01b0\u1edbc v\u00e0o h\u1ea7m, khi x\u01b0\u01a1ng m\u1ec1m b\u1ea1n cho \u0111u \u0111\u1ee7 v\u00e0o ninh c\u00f9ng. \u0110u \u0111\u1ee7 kh\u00e1 nhanh m\u1ec1m n\u00ean b\u1ea1n ch\u00fa \u00fd th\u1eddi gian \u0111\u1ec3 kh\u00f4ng b\u1ecb n\u00e1t. Cu\u1ed1i c\u00f9ng b\u1ea1n cho gia v\u1ecb v\u1eeba mi\u1ec7ng r\u1ed3i th\u00eam m\u1ed9t \u00edt h\u00e0nh l\u00e1, rau th\u01a1m r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<h4 style=\"text-align: justify;\"><b>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t \u0111\u01b0\u1ee3c<\/b><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u1edd th\u00ec b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tin tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon r\u1ed3i nh\u1ec9? M\u00f3n canh \u0111u \u0111\u1ee7 h\u1ea7m x\u01b0\u01a1ng b\u00f2 ngon ng\u1ecdt t\u1ef1 nhi\u00ean, r\u1ea5t th\u01a1m v\u00e0 \u0111\u01b0a c\u01a1m. Th\u1ecbt x\u01b0\u01a1ng b\u00f2 m\u1ec1m, d\u1ec5 \u0103n, \u0111u \u0111\u1ee7 ng\u1ecdt b\u00f9i s\u1ebd l\u00e0 m\u00f3n \u0103n tuy\u1ec7t v\u1eddi cho b\u1eefa c\u01a1m c\u1ee7a gia \u0111\u00ecnh b\u1ea1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"wp-image-36253 size-full alignnone\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-12.jpg\" alt=\"xuong bo nau gi ngon 12\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-12.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-12-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/11\/xuong-bo-nau-gi-ngon-12-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Canh_xuong_bo\"><\/span>3. Canh x\u01b0\u01a1ng b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sau \u0111\u00e2y Digifood xin chia s\u1ebb t\u1edbi c\u00e1c b\u1ea1n c\u00f4ng th\u1ee9c l\u00e0m nh\u1eefng m\u00f3n canh x\u01b0\u01a1ng b\u00f2 ngon \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn cho b\u1eefa c\u01a1m gia \u0111\u00ecnh:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/digifood.vn\/blog\/canh-suon-bo-han-quoc\/\"><span style=\"color: #0000ff;\">Canh s\u01b0\u1eddn b\u00f2<\/span><\/a><\/strong><\/li>\n<li>Canh x\u01b0\u01a1ng b\u00f2 n\u1ea5u n\u1ea5m<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"4_Dung_xuong_bo_nau_bun_%E2%80%93_pho_%E2%80%93_chao\"><\/span>4. D\u00f9ng x\u01b0\u01a1ng b\u00f2 n\u1ea5u b\u00fan &#8211; ph\u1edf &#8211; ch\u00e1o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc d\u00f9ng \u0111\u01b0\u1ee3c xem l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn \u0111\u1ed9 ngon c\u1ee7a b\u00e1t b\u00fan, ph\u1edf. Vi\u1ec7c d\u00f9ng x\u01b0\u01a1ng b\u00f2 \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc d\u00f9ng b\u00e1t ph\u1edf thanh ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng x\u01b0\u01a1ng b\u00f2 \u0111\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n nh\u1eb9 v\u1edbi h\u01b0\u1edbng d\u1eabn chi ti\u1ebft d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/pho-bo-mien-nam\/\"><span style=\"color: #0000ff;\"><strong>C\u00e1ch n\u1ea5u ph\u1edf b\u00f2 mi\u1ec1n Nam<\/strong><\/span><\/a> ng\u1ecdt thanh v\u00e0 th\u01a1m t\u1eeb x\u01b0\u01a1ng b\u00f2<\/li>\n<li><strong><a href=\"https:\/\/digifood.vn\/blog\/cach-nau-bun-bo-gio-heo\/\"><span style=\"color: #0000ff;\">C\u00e1ch n\u1ea5u b\u00fan b\u00f2 gi\u00f2 heo<\/span><\/a><\/strong> chu\u1ea9n v\u1ecb mi\u1ec1n Trung v\u1edbi x\u01b0\u01a1ng \u0111u\u00f4i b\u00f2<\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/cach-nau-chao-xuong-bo\/\"><span style=\"color: #0000ff;\"><strong>C\u00e1ch n\u1ea5u ch\u00e1o x\u01b0\u01a1ng b\u00f2<\/strong><\/span><\/a> ngon v\u00e0 c\u1ef1c b\u1ed5 d\u01b0\u1ee1ng<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 gi\u1ea3i \u0111\u00e1p <\/span>x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon<span style=\"font-weight: 400;\"> v\u00e0 t\u1eebng c\u00f4ng th\u1ee9c h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/strong><\/span>. Hy v\u1ecdng th\u00f4ng qua h\u01b0\u1edbng d\u1eabn n\u00e0y b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00e1p \u00e1n \u01b0ng \u00fd v\u00e0 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n m\u1edbi cho gia \u0111\u00ecnh nh\u1eefng <\/span>m\u00f3n ngon t\u1eeb b\u00f2<span style=\"font-weight: 400;\"> nh\u00e9.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>X\u01b0\u01a1ng b\u00f2 tuy kh\u00f4ng nhi\u1ec1u th\u1ecbt nh\u01b0ng ch\u00fang l\u1ea1i c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n h\u1ea7m, m\u00f3n canh v\u1eeba ngon l\u1ea1i v\u1eeba mang l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. C\u0169ng v\u00ec th\u1ebf, m\u00e0 nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 th\u01b0\u1eddng th\u1eafc m\u1eafc x\u01b0\u01a1ng b\u00f2 n\u1ea5u g\u00ec ngon? V\u00e0 \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi n\u00e0y, h\u00f4m &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,210],"class_list":["post-36231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36231"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=36231"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36231\/revisions"}],"predecessor-version":[{"id":36264,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36231\/revisions\/36264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/36261"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=36231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=36231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=36231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}