\n3 ng\u01b0\u1eddi<\/td>\n | 20 ph\u00fat<\/td>\n | 1 gi\u1edd 45 ph\u00fat<\/td>\n | Trung b\u00ecnh<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- C\u1ed1t l\u1ebft: 500gr<\/li>\n
- H\u00e0nh t\u00edm: 3 c\u1ee7<\/li>\n
- T\u1ecfi: 2 t\u00e9p<\/li>\n
- M\u1eadt ong: 1 th\u00eca c\u00e0 ph\u00ea<\/li>\n
- Gia v\u1ecb: sa t\u1ebf, n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc t\u01b0\u01a1ng, t\u01b0\u01a1ng \u1edbt, mu\u1ed1i, ti\u00eau<\/li>\n
- D\u1ee5ng c\u1ee5: n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u, gi\u1ea5y b\u1ea1c,\u2026<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m\u00a0<\/strong><\/p>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n- \u0110\u1ed1i v\u1edbi s\u01b0\u1eddn c\u1ed1t l\u1ebft b\u1ea1n c\u0169ng s\u01a1 ch\u1ebf nh\u01b0 c\u00e1ch tr\u00ean \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t d\u01a1 v\u00e0 m\u00f9i h\u00f4i. L\u01b0u \u00fd:<\/strong> N\u00ean mua nh\u1eefng mi\u1ebfng c\u1ed1t l\u1ebft c\u00f3 ph\u1ea7n n\u1ea1c m\u00e0u h\u1ed3ng ho\u1eb7c \u0111\u1ecf nh\u1ea1t, l\u1edbp m\u1ee1 c\u00f3 m\u00e0u tr\u1eafng \u0111\u1ee5c. B\u1ec1 m\u1eb7t th\u1ecbt kh\u00f4 r\u00e1o, th\u1edb th\u1ecbt r\u00f5 r\u00e0ng, \u1ea5n tay v\u00e0o c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. Tr\u00e1nh nh\u1eefng mi\u1ebfng c\u1ed1t l\u1ebft c\u00f3 m\u00e0u nh\u1ee3t nh\u1ea1t v\u00e0 m\u00f9i h\u00f4i l\u1ea1.<\/em><\/li>\n
- H\u00e0nh t\u00edm v\u00e0 t\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: \u01af\u1edbp c\u1ed1t l\u1ebft<\/strong><\/p>\n\n- H\u1ed7n h\u1ee3p \u01b0\u1edbp g\u1ed3m: H\u00e0nh t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n, 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong, 1 th\u00eca c\u00e0 ph\u00ea t\u01b0\u01a1ng \u1edbt, \u00bd th\u00eca c\u00e0 ph\u00ea sa t\u1ebf, 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng, 2 th\u00eca canh n\u01b0\u1edbc m\u1eafm v\u00e0 1 \u00edt ti\u00eau xay. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p \u0111\u1ec3 c\u00e1c gia v\u1ecb quy\u1ec7n v\u00e0o nhau.<\/li>\n
- Cho s\u01b0\u1eddn c\u1ed1t l\u1ebft v\u00e0o 1 c\u00e1i thau ho\u1eb7c n\u1ed3i kh\u00f4, \u0111\u1ed5 h\u1ed7n h\u1ee3p gia v\u1ecb v\u00e0o r\u1ed3i sau \u0111\u00f3 m\u00e1t xa \u0111\u1ec1u \u0111\u1ec3 th\u1ecbt th\u1ea5m gia v\u1ecb. \u01af\u1edbp kho\u1ea3ng 1 gi\u1edd. Nh\u1edb d\u00f9ng n\u0129a x\u0103m v\u00e0o ph\u1ea7n th\u1ecbt \u0111\u1ec3 mi\u1ebfng s\u01b0\u1eddn d\u1ec5 th\u1ea5m gia v\u1ecb v\u00e0 ngon h\u01a1n nh\u00e9.<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 3: N\u01b0\u1edbng s\u01b0\u1eddn\u00a0<\/strong><\/p>\n\n- \u0110\u1eb7t mi\u1ebfng gi\u1ea5y b\u1ea1c l\u00ean 1 chi\u1ebfc \u0111\u0129a, sau \u0111\u00f3 \u0111\u1eb7t t\u1eebng mi\u1ebfng th\u1ecbt \u0111\u00e3 \u01b0\u1edbp l\u00ean tr\u00ean, ph\u1ee7 th\u00eam 1 l\u1edbp gi\u1ea5y b\u1ea1c n\u1eefa l\u00ean ph\u00eda tr\u00ean.<\/li>\n
- N\u01b0\u1edbng c\u1ed1t l\u1ebft \u1edf nhi\u1ec7t \u0111\u1ed9 190 \u0111\u1ed9 C trong v\u00e0o 20 ph\u00fat. Sau \u0111\u00f3 m\u1edf n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u ra, c\u1ea9n th\u1eadn tr\u1edf th\u1ecbt l\u1ea1i r\u1ed3i ti\u1ebfp t\u1ee5c n\u01b0\u1edbng th\u00eam 15 ph\u00fat n\u1eefa. B\u01b0\u1edbc n\u00e0y b\u1ea1n h\u00e3y th\u1ef1c hi\u1ec7n th\u1eadt c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh b\u1ecb b\u1ecfng nh\u00e9. Sau 15 ph\u00fat h\u00e3y l\u1ea5y mi\u1ebfng gi\u1ea5y b\u1ea1c \u1edf ph\u00eda tr\u00ean ra v\u00e0 n\u01b0\u1edbng th\u00eam 10 ph\u00fat n\u1eefa l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nY\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><\/p>\nTh\u00e0nh ph\u1ea7m sau khi ho\u00e0n th\u00e0nh s\u1ebd c\u00f3 m\u1ed9t m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft v\u00e0 h\u01b0\u01a1ng th\u01a1m quy\u1ebfn r\u0169. Th\u1ecbt ch\u00edn \u0111\u1ec1u kh\u00f4ng b\u1ecb ch\u00e1y, m\u00f9i sa t\u1ebf v\u00e0 m\u1eadt ong khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 n\u00e0o c\u01b0\u1ee1ng l\u1ea1i. S\u01b0\u1eddn \u01b0\u1edbp \u0111\u1eadm \u0111\u00e0 v\u1eeba \u0103n, v\u1ecb m\u1eb7n ng\u1ecdt cay c\u1ef1c k\u1ef3 k\u00edch th\u00edch. M\u00f3n n\u00e0y \u0103n c\u00f9ng v\u1edbi c\u01a1m n\u00f3ng l\u00e0 \u2018tuy\u1ec7t c\u00fa m\u00e8o\u2019.<\/p>\n <\/p>\n
\u1ea2nh: @kem.ngon.ngon.ngon<\/em><\/p>\n |