{"id":36634,"date":"2021-12-13T16:01:39","date_gmt":"2021-12-13T09:01:39","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=36634"},"modified":"2022-01-06T11:05:07","modified_gmt":"2022-01-06T04:05:07","slug":"dau-que-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que ngon gi\u00f2n h\u1ea5p d\u1eabn nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u1ed9t b\u1eefa \u0103n gia \u0111\u00ecnh gi\u00e0u dinh d\u01b0\u1ee1ng th\u00ec kh\u00f4ng th\u1ec3 thi\u1ebfu th\u1ef1c \u0111\u01a1n g\u1ed3m th\u1ecbt v\u00e0 c\u00e1c lo\u1ea1i rau. S\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa th\u1ecbt v\u00e0 rau xanh gi\u00fap b\u1eefa \u0103n th\u00eam \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c th\u00e0nh vi\u00ean trong nh\u00e0. Trong b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n h\u00e3y c\u00f9ng <a href=\"\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> b\u1ecf t\u00fai ngay c\u00f4ng th\u1ee9c l\u00e0m <strong>\u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2<\/strong> gi\u00f2n ngon, h\u1ea5p d\u1eabn nh\u00e9.<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1eadu que (hay \u0111\u1eadu c\u00f4 ve) x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t trong m\u00f3n \u0103n quen thu\u1ed9c v\u1edbi m\u00e2m c\u01a1m gia \u0111\u00ecnh ng\u01b0\u1eddi Vi\u1ec7t. \u0110\u1eadu que gi\u00e0u vitamin A, C, K, B6 c\u00f9ng nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb th\u1ecbt b\u00f2 nh\u01b0 B12, k\u1ebdm, s\u1eaft,&#8230; mang t\u1edbi ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o cho m\u1ecdi th\u00e0nh vi\u00ean.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b354147c51a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b354147c51a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#1_Nguyen_lieu_lam_mon_thit_bo_xao_dau_que\" title=\"1. Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que\">1. Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#2_Huong_dan_cach_xao_dau_que_voi_thit_bo_chi_tiet\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2 chi ti\u1ebft\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2 chi ti\u1ebft<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#Buoc_1_So_che_nguyen_lieu\" title=\"B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#Buoc_2_Xao_dau_que_voi_thit_bo\" title=\"B\u01b0\u1edbc 2: X\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2\">B\u01b0\u1edbc 2: X\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#4_Thanh_pham_sau_khi_che_bien\" title=\"4. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">4. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#5_Luu_y_khi_xao_thit_bo_voi_dau_que\" title=\"5. L\u01b0u \u00fd khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi \u0111\u1eadu que\">5. L\u01b0u \u00fd khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi \u0111\u1eadu que<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#Cach_chon_dau_que\" title=\"C\u00e1ch ch\u1ecdn \u0111\u1eadu que\">C\u00e1ch ch\u1ecdn \u0111\u1eadu que<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/#Cach_chon_thit_bo\" title=\"C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2\">C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Nguyen_lieu_lam_mon_thit_bo_xao_dau_que\"><\/span>1. Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o \u0111\u1eadu que<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 m\u1ed9t m\u00f3n \u0103n ngon v\u00e0 tr\u1ecdn v\u1eb9n th\u00ec nguy\u00ean li\u1ec7u \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng. V\u1edbi m\u00f3n \u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2, nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3 c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng mua t\u1ea1i ch\u1ee3 d\u00e2n c\u01b0 ho\u1eb7c c\u1eeda h\u00e0ng ti\u1ec7n \u00edch, si\u00eau th\u1ecb,..<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">Kh\u1ea9u ph\u1ea7n: 4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb: 25 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn: 10 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Th\u1ecbt b\u00f2: 300gr (n\u00ean ch\u1ecdn ph\u1ea7n <em><strong>b\u1eafp b\u00f2<\/strong><\/em> ho\u1eb7c <em><strong>di\u1ec1m th\u0103n b\u00f2<\/strong><\/em> \u0111\u1ec3 th\u1ecbt c\u00f3 \u0111\u1ed9 m\u1ec1m, dai v\u1eeba ph\u1ea3i nh\u1ea5t)<\/li>\n<li style=\"text-align: justify;\">\u0110\u1eadu que (\u0111\u1eadu cove): 400gr<\/li>\n<li style=\"text-align: justify;\">T\u1ecfi \u0111\u00e3 \u0111\u1eadp d\u1eadp: 5 &#8211; 7 t\u00e9p<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t: \u00bc c\u1ee7<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u \u0103n: 5 mu\u1ed7ng canh<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u h\u00e0o 1 mu\u1ed7ng canh<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb: h\u1ea1t n\u00eam, b\u1ed9t canh, h\u1ea1t ti\u00eau<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i d\u00f9ng \u0111\u1ec3 x\u00e0o v\u1edbi \u0111\u1eadu que, b\u1ea1n \u0111\u00e3 bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/bap-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>b\u1eafp b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> ch\u01b0a? H\u00e3y tham kh\u1ea3o ngay \u0111\u1ec3 c\u00f3 nh\u1eefng g\u1ee3i \u00fd h\u1eefu \u00edch nh\u1ea5t nh\u00e9!<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36657\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-lam-dau-cove-xao-thit-bo.jpg\" alt=\"nguyen-lieu-lam-dau-cove-xao-thit-bo\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-lam-dau-cove-xao-thit-bo.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-lam-dau-cove-xao-thit-bo-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-lam-dau-cove-xao-thit-bo-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-lam-dau-cove-xao-thit-bo-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_xao_dau_que_voi_thit_bo_chi_tiet\"><\/span>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2 chi ti\u1ebft<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nguy\u00ean li\u1ec7u \u0111\u00e3 s\u1eb5n s\u00e0ng, b\u01b0\u1edbc ti\u1ebfp theo l\u00e0 b\u1eaft tay ngay v\u00e0o l\u00e0m m\u00f3n \u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2 th\u00f4i b\u1ea1n \u01a1i!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Buoc_1_So_che_nguyen_lieu\"><\/span>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean trong quy tr\u00ecnh ch\u1ebf bi\u1ebfn m\u1ed9t m\u00f3n \u0103n h\u1ea5p d\u1eabn. V\u1edbi b\u01b0\u1edbc n\u00e0y, ch\u00fang ta s\u1ebd ti\u1ebfn h\u00e0nh s\u01a1 ch\u1ebf th\u1ecbt b\u00f2, \u0111\u1eadu que v\u00e0 c\u00e0 r\u1ed1t<\/p>\n<p style=\"text-align: justify;\"><em>S\u01a1 ch\u1ebf th\u1ecbt b\u00f2:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">S\u1eed d\u1ee5ng g\u1eebng t\u01b0\u01a1i s\u00e1t xung quanh b\u1ec1 m\u1eb7t th\u1ecbt \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i sau \u0111\u00f3 r\u1eeda d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc s\u1ea1ch.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 th\u1ecbt ra r\u1ed5 cho r\u00e1o b\u1edbt, d\u00f9ng dao th\u00e1i th\u1ecbt th\u00e0nh c\u00e1c mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<\/li>\n<li style=\"text-align: justify;\">Cho th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i v\u00e0o b\u00e1t, tr\u1ed9n \u0111\u1ec1u v\u00e0 \u01b0\u1edbp c\u00f9ng v\u1edbi \u00bd th\u00eca b\u1ed9t n\u00eam, 1 ch\u00fat x\u00ec d\u1ea7u, \u2153 th\u00eca canh \u0111\u01b0\u1eddng, 1 ch\u00fat ti\u00eau xanh, 1 th\u00eca d\u1ea7u \u0103n, 1 th\u00eca d\u1ea7u h\u00e0o v\u00e0 \u00bd l\u01b0\u1ee3ng t\u1ecfi b\u0103m trong kho\u1ea3ng 15 ph\u00fat.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36659\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-so-che-thit-bo-chuan-ngon-1.jpg\" alt=\"cach-so-che-thit-bo-chuan-ngon\" width=\"700\" height=\"438\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-so-che-thit-bo-chuan-ngon-1.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-so-che-thit-bo-chuan-ngon-1-300x188.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<p><em>S\u01a1 ch\u1ebf \u0111\u1eadu que v\u00e0 c\u00e0 r\u1ed1t<\/em><\/p>\n<ul>\n<li>B\u1ecf ph\u1ea7n m\u1ee7m \u0111\u1ea7u v\u00e0 ng\u1ecdn, t\u01b0\u1edbc b\u1ecf x\u01a1 \u1edf 2 b\u00ean.<\/li>\n<li>R\u1eeda qua r\u1ed3i ng\u00e2m th\u00eam c\u00f9ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng kho\u1ea3ng 10 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 v\u1edbt ra r\u1ed5 \u0111\u1ec3 r\u00e1o.<\/li>\n<li>C\u1eaft kh\u00fac \u0111\u1eadu d\u00e0i kho\u1ea3ng 3 &#8211; 4 \u0111\u1ed1t ng\u00f3n tay ho\u1eb7c th\u00e1i v\u1eaft ch\u00e9o th\u00e0nh l\u00e1t m\u1ecfng.<\/li>\n<li>C\u00e0 r\u1ed1t n\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch sau \u0111\u00f3 th\u00e1i s\u1ee3i v\u1eeba \u0103n.<\/li>\n<li>\u0110un s\u00f4i n\u01b0\u1edbc c\u00f9ng 1 ch\u00fat mu\u1ed1i, sau \u0111\u00f3 cho c\u00e0 r\u1ed1t v\u00e0 \u0111\u1eadu que v\u00e0o tr\u1ea7n qua kho\u1ea3ng 1 ph\u00fat r\u1ed3i v\u1edbt ra, \u0111\u1ec3 r\u00e1o.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36660\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-cove-xao-thit-bo.jpg\" alt=\"cach-lam-dau-cove-xao-thit-bo.\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-cove-xao-thit-bo.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-cove-xao-thit-bo-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-cove-xao-thit-bo-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-cove-xao-thit-bo-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Buoc_2_Xao_dau_que_voi_thit_bo\"><\/span>B\u01b0\u1edbc 2: X\u00e0o \u0111\u1eadu que v\u1edbi th\u1ecbt b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">\u0110\u1eb7t ch\u1ea3o l\u00ean b\u1ebfp, phi th\u01a1m t\u1ecfi b\u0103m c\u00f9ng d\u1ea7u \u0103n.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ed5 ph\u1ea7n th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o, x\u00e0o nhanh tay tr\u00ean l\u1eeda l\u1edbn t\u1eeb 30 &#8211; 40 gi\u00e2y, khi th\u1ecbt ch\u00edn t\u00e1i th\u00ec \u0111\u1ed5 ra \u0111\u0129a ri\u00eang.<\/li>\n<li style=\"text-align: justify;\">V\u1eabn s\u1eed d\u1ee5ng ch\u1ea3o \u0111\u00e3 x\u00e0o th\u1ecbt b\u00f2, cho \u0111\u1eadu que v\u00e0 c\u00e0 r\u1ed1t v\u00e0o.<\/li>\n<li style=\"text-align: justify;\">Th\u00eam v\u00e0o b\u1ed9t ng\u1ecdt, mu\u1ed1i, d\u1ea7u h\u00e0o v\u00e0 m\u1ed9t ch\u00fat n\u01b0\u1edbc l\u1ecdc v\u00e0o x\u00e0o kho\u1ea3ng 3 ph\u00fat r\u1ed3i \u0111\u1eady n\u1eafp ch\u1ea3o cho \u0111\u1eadu v\u00e0 c\u00e0 r\u1ed1t nhanh ch\u00edn.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ee3i kho\u1ea3ng 2 &#8211; 3 ph\u00fat, m\u1edf n\u1eafp v\u00e0 cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o chung \u0111\u1ebfn khi t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u ch\u00edn h\u1eb3n. N\u1ebfm th\u1eed m\u00f3n \u0103n v\u00e0 gia gi\u1ea3m th\u00eam gia v\u1ecb sao cho h\u1ee3p kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh.<\/li>\n<li style=\"text-align: justify;\">M\u00fac \u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2 ra \u0111\u0129a, r\u1eafc th\u00eam m\u1ed9t ch\u00fat ti\u00eau xay l\u00ean tr\u00ean v\u00e0 th\u01b0\u1edfng th\u1ee9c khi c\u00f2n n\u00f3ng.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Thanh_pham_sau_khi_che_bien\"><\/span>4. Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1eady l\u00e0 ch\u1ec9 ch\u01b0a t\u1edbi 1 ti\u1ebfng, b\u1ea1n \u0111\u00e3 l\u00e0m xong m\u00f3n \u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2 th\u01a1m ngon h\u1ea5p d\u1eabn r\u1ed3i. Th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m, dai ngon v\u1eeba ph\u1ea3i k\u1ebft h\u1ee3p h\u00e0i h\u00f2a c\u00f9ng \u0111\u1eadu cove v\u00e0 c\u00e0 r\u1ed1t gi\u00f2n gi\u00f2n, b\u1ed5 d\u01b0\u1ee1ng. \u0110\u00e2y l\u00e0 m\u1ed9t trong <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> kh\u00e1 ph\u1ed5 bi\u1ebfn trong m\u00e2m c\u01a1m gia \u0111\u00ecnh Vi\u1ec7t. M\u00f3n \u0103n s\u1ebd ngon v\u00e0 gi\u1eef tr\u1ecdn v\u1eb9n gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u1ea5t khi \u0103n n\u00f3ng c\u00f9ng c\u01a1m tr\u1eafng d\u1ebbo th\u01a1m.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36655\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-que-xao-thit-bo.jpg\" alt=\"cach-lam-dau-que-xao-thit-bo\" width=\"960\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-que-xao-thit-bo.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-que-xao-thit-bo-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-dau-que-xao-thit-bo-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Luu_y_khi_xao_thit_bo_voi_dau_que\"><\/span>5. L\u01b0u \u00fd khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi \u0111\u1eadu que<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1eadu que x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 n\u1ea5u. Tuy nhi\u00ean, b\u1ea1n c\u0169ng n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u201cnho nh\u1ecf\u201d d\u01b0\u1edbi \u0111\u00e2y khi l\u00e0m m\u00f3n \u0103n:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_dau_que\"><\/span>C\u00e1ch ch\u1ecdn \u0111\u1eadu que<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">Ch\u1ecdn qu\u1ea3 \u0111\u1eadu c\u00f3 m\u00e0u xanh s\u00e1ng, \u0111\u1eb7c bi\u1ec7t kh\u00f4ng b\u1ecb s\u00e2u hay h\u00e9o \u00faa. Kh\u00f4ng n\u00ean ch\u1ecdn \u0111\u1eadu qu\u00e1 nh\u1eb5n b\u00f3ng ho\u1eb7c \u00edt l\u00f4ng t\u01a1 b\u1edfi c\u00f3 th\u1ec3 \u0111\u00f3 l\u00e0 \u0111\u1eadu \u0111\u01b0\u1ee3c phun nhi\u1ec1u h\u00f3a ch\u1ea5t, kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1eadu que ngon th\u01b0\u1eddng s\u1ebd c\u00f3 h\u00ecnh d\u00e1ng thu\u00f4n d\u00e0i, b\u1eb1ng ph\u1eb3ng. Ch\u00ednh v\u00ec th\u1ebf n\u1ebfu \u0111\u1eadu c\u00f3 n\u1ed5i nhi\u1ec1u u ngh\u0129a l\u00e0 h\u1ea1t \u0111\u1eadu \u0111\u00e3 gi\u00e0, \u0103n s\u1ebd kh\u00f4ng ngon.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36661\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-chon-dau-que-xao-thit-bo.jpg\" alt=\"cach-chon-dau-que-xao-thit-bo\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-chon-dau-que-xao-thit-bo.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-chon-dau-que-xao-thit-bo-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-chon-dau-que-xao-thit-bo-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_thit_bo\"><\/span>C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf ph\u1ea7n tr\u00ean, khi l\u00e0m m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o<\/strong><\/span><\/a>, n\u00ean ch\u1ecdn ph\u1ea7n <em><strong>b\u1eafp b\u00f2<\/strong><\/em> ho\u1eb7c <em><strong>di\u1ec1m th\u0103n b\u00f2<\/strong><\/em> \u0111\u1ec3 th\u1ecbt c\u00f3 \u0111\u1ed9 m\u1ec1m, dai v\u1eeba ph\u1ea3i nh\u1ea5t)<\/li>\n<li style=\"text-align: justify;\">D\u1ef1a v\u00e0o m\u00e0u s\u1eafc v\u00e0 m\u00f9i: Ch\u1ecdn th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u th\u00e2m \u0111en ho\u1eb7c t\u00edm t\u00e1i, m\u00f9i th\u01a1m ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu.<\/li>\n<li style=\"text-align: justify;\">D\u1ef1a v\u00e0o \u0111\u1ed9 \u0111\u00e0n h\u1ed3i: Th\u1ecbt b\u00f2 ngon khi \u1ea5n v\u00e0o s\u1ebd c\u00f3 \u0111\u1ed9 d\u00ednh, \u1ea5n nh\u1eb9 c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i nh\u1ea5t \u0111\u1ecbnh v\u00e0 kh\u00f4ng b\u1ecb l\u00fan.<\/li>\n<li style=\"text-align: justify;\">Tr\u00e1nh mua th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf s\u1eadm, m\u1ee1 m\u00e0u v\u00e0ng \u0111\u1eadm, th\u1edb th\u1ecbt to v\u00ec \u0111\u00f3 l\u00e0 b\u00f2 gi\u00e0, th\u01b0\u1eddng dai v\u00e0 \u0103n kh\u00f4ng ngon.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">V\u1edbi c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn <strong>\u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2<\/strong> n\u00eau tr\u00eau, b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 tr\u1edf th\u00e0nh \u0111\u1ea7u b\u1ebfp t\u1ea1i gia ch\u01b0a? B\u1eaft tay v\u00e0o l\u00e0m m\u00f3n \u0103n v\u00e0 chia s\u1ebb th\u00e0nh qu\u1ea3 c\u1ee7a b\u1ea1n v\u1edbi <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a> nh\u00e9!<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n x\u00e0o t\u1eeb \u0111\u1ed7 v\u00e0 th\u1ecbt b\u00f2 d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ed5i b\u1eefa cho gia \u0111\u00ecnh nh\u00e9:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-rong-xao-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1eadu r\u1ed3ng x\u00e0o th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t b\u1eefa \u0103n gia \u0111\u00ecnh gi\u00e0u dinh d\u01b0\u1ee1ng th\u00ec kh\u00f4ng th\u1ec3 thi\u1ebfu th\u1ef1c \u0111\u01a1n g\u1ed3m th\u1ecbt v\u00e0 c\u00e1c lo\u1ea1i rau. S\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa th\u1ecbt v\u00e0 rau xanh gi\u00fap b\u1eefa \u0103n th\u00eam \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c th\u00e0nh vi\u00ean trong nh\u00e0. Trong b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n h\u00e3y c\u00f9ng Digifood b\u1ecf t\u00fai ngay &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,212,220],"class_list":["post-36634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36634"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=36634"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36634\/revisions"}],"predecessor-version":[{"id":39536,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36634\/revisions\/39536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/36664"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=36634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=36634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=36634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}