{"id":36708,"date":"2021-12-14T11:30:17","date_gmt":"2021-12-14T04:30:17","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=36708"},"modified":"2022-03-09T14:41:01","modified_gmt":"2022-03-09T07:41:01","slug":"nau-canh-bi-do-thit-bam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/","title":{"rendered":"B\u00ed quy\u1ebft n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m ngon ng\u1ecdt, b\u1ed5 d\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">C\u00f4ng th\u1ee9c<\/span><b> n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><span style=\"font-weight: 400;\"> \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm b\u1edfi m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3. C\u00f9ng <a href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood<\/strong><\/a> t\u00ecm hi\u1ec3u c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 l\u00e0m ra m\u00f3n canh \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb ngay sau \u0111\u00e2y.\u00a0<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66fb5ee34c11c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66fb5ee34c11c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#1_Dinh_duong_trong_mon_canh_bi_do_thit_bam\" title=\"1. Dinh d\u01b0\u1ee1ng trong m\u00f3n canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m\">1. Dinh d\u01b0\u1ee1ng trong m\u00f3n canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#2_Cong_thuc_nau_canh_bi_do_thit_bam\" title=\"2. C\u00f4ng th\u1ee9c n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m\">2. C\u00f4ng th\u1ee9c n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#Cong_thuc_che_bien\" title=\"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#3_Thanh_pham\" title=\"3. Th\u00e0nh ph\u1ea9m\u00a0\">3. Th\u00e0nh ph\u1ea9m\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#4_Meo_nho_khi_nau_canh_bi_do_thit_bam\" title=\"4. M\u1eb9o nh\u1ecf khi n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m\">4. M\u1eb9o nh\u1ecf khi n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#Cach_chon_bi_do_ngon\" title=\"C\u00e1ch ch\u1ecdn b\u00ed \u0111\u1ecf ngon\">C\u00e1ch ch\u1ecdn b\u00ed \u0111\u1ecf ngon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#Cach_chon_thit_lon\" title=\"C\u00e1ch ch\u1ecdn th\u1ecbt l\u1ee3n\">C\u00e1ch ch\u1ecdn th\u1ecbt l\u1ee3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/#Luu_y_nau_canh_bi_do_thit_bam_ngon\" title=\"L\u01b0u \u00fd n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m ngon\">L\u01b0u \u00fd n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m ngon<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Dinh_duong_trong_mon_canh_bi_do_thit_bam\"><\/span><b>1. Dinh d\u01b0\u1ee1ng trong m\u00f3n canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf (b\u00ed ng\u00f4) ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t dinh d\u01b0\u1ee1ng, vitamin, mu\u1ed1i kho\u00e1ng v\u00e0 axit h\u1eefu c\u01a1. \u0110\u1eb7c bi\u1ec7t, b\u00ed \u0111\u1ecf c\u00f3 t\u01b0\u01a1ng \u0111\u1ed1i \u00edt calo v\u00e0 cung c\u1ea5p m\u1ed9t ch\u1ea5t oxy h\u00f3a c\u00f3 h\u00e0m l\u01b0\u1ee3ng kh\u00e1 l\u1edbn (beta-carotene). V\u00ec v\u1eady b\u00ed \u0111\u1ecf \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n ngon nh\u01b0 s\u00fap b\u00ed \u0111\u1ecf, ch\u00e8 b\u00ed \u0111\u1ecf, canh b\u00ed \u0111\u1ecf\u2026 v\u1edbi t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da, gi\u1ea3m c\u00e2n v\u00e0 s\u00e1ng m\u1eaft. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu v\u1eabn l\u0103n t\u0103n v\u1ec1 th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1ch n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m nhanh g\u1ecdn v\u00e0 \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36709\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-dinh-duong.jpg\" alt=\"nau canh bi do thit bam dinh duong\" width=\"700\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-dinh-duong.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-dinh-duong-300x189.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cong_thuc_nau_canh_bi_do_thit_bam\"><\/span><b>2. C\u00f4ng th\u1ee9c n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u quen thu\u1ed9c, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u th\u00e0nh c\u00f4ng m\u00f3n <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bam\/\"><strong>canh th\u1ecbt b\u0103m<\/strong><\/a><\/span> ngon ng\u1ecdt m\u1eddi c\u1ea3 gia \u0111\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 gia gi\u1ea3m c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 t\u00f9y ch\u1ec9nh gia v\u1ecb d\u1ef1a theo kh\u1ea9u v\u1ecb gia \u0111\u00ecnh m\u00ecnh.\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Kh\u1ea9u ph\u1ea7n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1eddi gian n\u1ea5u<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2-3 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">5 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">35 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt l\u1ee3n n\u1ea1c: 250g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed9t \u00edt h\u00e0nh hoa, m\u00f9i t\u00e0u, h\u00e0nh l\u00e1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: D\u1ea7u \u0103n, b\u1ed9t canh, h\u1ea1t n\u00eam<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36710\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-nguyen-lieu.jpg\" alt=\"nau canh bi do thit bam nguyen lieu\" width=\"700\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-nguyen-lieu.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-nguyen-lieu-300x189.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_thuc_che_bien\"><\/span><b>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf g\u1ecdt s\u1ea1ch l\u1edbp v\u1ecf c\u1ee9ng b\u00ean ngo\u00e0i, b\u1ecf h\u1ea1t v\u00e0 \u0111em r\u1eeda s\u1ea1ch. K\u1ebf ti\u1ebfp, c\u1eaft b\u00ed \u0111\u1ecf th\u00e0nh c\u00e1c mi\u1ebfng v\u1eeba \u0103n, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1, m\u00f9i t\u00e0u c\u1eaft b\u1ecf r\u1ec5, r\u1eeda s\u1ea1ch sau \u0111\u00f3 c\u1eaft nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm b\u00f3c v\u1ecf, th\u00e1i l\u00e1t m\u1ecfng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: \u01af\u1edbp v\u00e0 x\u00e0o th\u1ecbt l\u1ee3n n\u1ea1c<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt l\u1ee3n m\u1edbi mua v\u1ec1 r\u1eeda s\u1ea1ch r\u1ed3i b\u0103m ho\u1eb7c xay nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho th\u1ecbt v\u00e0o m\u1ed9t chi\u1ebfc t\u00f4, n\u00eam n\u1ebfm b\u1ed9t canh, \u00bd th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau, sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p. \u01af\u1edbp kho\u1ea3ng 20 ph\u00fat cho c\u00e1c gia v\u1ecb ng\u1ea5m \u0111\u1ec1u.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: N\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">B\u1eafc n\u1ed3i l\u00ean tr\u00ean b\u1ebfp, cho 2 th\u00eca d\u1ea7u \u0103n. Khi d\u1ea7u \u0103n n\u00f3ng gi\u00e0 th\u00ec cho h\u00e0nh t\u00edm v\u00e0o phi th\u01a1m, sau \u0111\u00f3 cho th\u1ecbt b\u0103m v\u00e0o x\u00e0o \u0111\u1ebfn khi th\u1ecbt ch\u00edn.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho 1,5 l\u00edt n\u01b0\u1edbc v\u00e0o n\u1ed3i, \u0111un s\u00f4i. Th\u01b0\u1eddng xuy\u00ean v\u1edbt b\u1ecdt \u0111\u1ec3 m\u00f3n canh kh\u00f4ng b\u1ecb h\u00f4i.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho b\u00ed \u0111\u1ecf v\u00e0o n\u1ed3i, \u0111un th\u00eam 4-5 ph\u00fat n\u1eefa \u0111\u1ebfn khi b\u00ed ch\u00edn m\u1ec1m. <\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00eam n\u1ebfm c\u00e1c gia v\u1ecb cho v\u1eeba \u0103n, th\u00eam m\u00f9i t\u00e0u, h\u00e0nh l\u00e1 v\u00e0o canh v\u00e0 t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham\"><\/span><b>3. Th\u00e0nh ph\u1ea9m\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n canh b\u00ed n\u00f3ng h\u1ed5i v\u1edbi b\u00ed m\u1ec1m ng\u1ecdt, th\u01a1m m\u00f9i h\u00e0nh l\u00e1, rau th\u01a1m v\u00e0 v\u1ecb thanh m\u00e1t. B\u00ed \u0111\u1ecf m\u1ec1m nh\u01b0ng kh\u00f4ng b\u1ecb n\u00e1t. Th\u1ecbt b\u0103m \u0111\u1eadm v\u1ecb, kh\u00f4ng b\u1ecb nh\u1ea1t. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n canh r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 d\u00f9ng chung v\u1edbi c\u01a1m tr\u1eafng. Nh\u1eefng khi th\u1eddi ti\u1ebft se l\u1ea1nh m\u00e0 c\u00f3 m\u00f3n canh \u1ea5m n\u00f3ng th\u00ec tuy\u1ec7t kh\u00f4ng g\u00ec b\u1eb1ng.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36711\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-thanh-pham.jpg\" alt=\"nau canh bi do thit bam thanh pham\" width=\"700\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-thanh-pham.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-thanh-pham-300x189.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_nho_khi_nau_canh_bi_do_thit_bam\"><\/span><b>4. M\u1eb9o nh\u1ecf khi n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u1ea5u m\u00f3n canh ngon chu\u1ea9n v\u1ecb, b\u1ea1n h\u00e3y l\u01b0u l\u1ea1i nh\u1eefng m\u1eb9o nh\u1ecf t\u1eeb <em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/span><\/strong><\/em> sau \u0111\u00e2y \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon nh\u1ea5t.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_bi_do_ngon\"><\/span><b>C\u00e1ch ch\u1ecdn b\u00ed \u0111\u1ecf ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf ngon c\u00f3 v\u1ecf ngo\u00e0i d\u00e0y, m\u1ecbn v\u00e0 c\u00f3 g\u00e2n, b\u00ean trong m\u00e0u v\u00e0ng cam \u0111\u1eadm. Khi c\u1ea7m c\u00f3 c\u1ea3m gi\u00e1c n\u1eb7ng tay v\u00e0 kh\u00f4ng c\u00f3 s\u1ee9t s\u1eb9o ho\u1eb7c b\u1ea5t k\u1ef3 v\u1ebft m\u1ed1c n\u00e0o. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf ch\u1ebf bi\u1ebfn ngay th\u00ec n\u00ean ch\u1ecdn qu\u1ea3 c\u00f3 ph\u1ea7n \u0111\u1ebf l\u00f5m, v\u1ebft c\u1eaft c\u00f2n t\u01b0\u01a1i, kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u b\u00ed m\u1ed1c. N\u1ebfu ch\u01b0a ch\u1ebf bi\u1ebfn ngay, b\u1ea1n n\u00ean ch\u1ecdn qu\u1ea3 c\u00f3 cu\u1ed1ng d\u00e0i kho\u1ea3ng 2-2.5cm. Tr\u00e1nh ch\u1ecdn ph\u1ea7n qu\u1ea3 m\u1ea5t cu\u1ed1ng b\u1edfi kh\u00f4ng th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-36712\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-luu-y.jpg\" alt=\"nau canh bi do thit bam luu y\" width=\"700\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-luu-y.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nau-canh-bi-do-thit-bam-luu-y-300x189.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_chon_thit_lon\"><\/span><b>C\u00e1ch ch\u1ecdn th\u1ecbt l\u1ee3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m ngon n\u00ean d\u00f9ng ph\u1ea7n th\u1ecbt ba ch\u1ec9 ho\u1eb7c th\u1ecbt m\u00f4ng<\/span>. Nh\u1eefng mi\u1ebfng th\u1ecbt l\u1ee3n t\u01b0\u01a1i ngon c\u00f3 m\u00e0u s\u00e1ng, th\u1edb th\u1ecbt h\u01a1i se l\u1ea1i, b\u1ec1 m\u1eb7t r\u00e1o, l\u1edbp b\u00ec m\u1ec1m. Khi d\u00f9ng tay \u1ea5n v\u00e0o s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. Mi\u1ebfng th\u1ecbt ngon s\u1ebd c\u00f3 ph\u1ea7n n\u1ea1c v\u00e0 l\u1edbp m\u1ee1 d\u00ednh ch\u1eb7t v\u1edbi nhau.<\/p>\n<p style=\"text-align: justify;\">Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu mi\u1ebfng th\u1ecbt c\u00f3 m\u00f9i h\u00f4i, c\u00f3 nh\u1edbt d\u00ednh tay, m\u00e0u s\u1eafc nh\u1ee3t nh\u1ea1t th\u00ec khi n\u1ea5u l\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c th\u01a1m ngon.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_y_nau_canh_bi_do_thit_bam_ngon\"><\/span><b>L\u01b0u \u00fd n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean canh th\u1eddi gian n\u1ea5u ph\u00f9 h\u1ee3p, tr\u00e1nh l\u00e0m b\u00ed ch\u00edn qu\u00e1 m\u1ee9c, d\u1ec5 b\u1ecb nh\u1eeb, n\u00e1t, m\u00f3n \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c ngon.\u00a0<\/span><\/li>\n<li aria-level=\"1\">Kh\u00f4ng n\u00ean th\u00e1i mi\u1ebfng b\u00ed qu\u00e1 m\u1ecfng v\u00ec d\u1ec5 b\u1ecb n\u00e1t, c\u0169ng kh\u00f4ng n\u00ean th\u00e1i qu\u00e1 d\u00e0y v\u00ec kh\u00f3 ng\u1ea5m v\u1ecb v\u00e0 ch\u00edn l\u00e2u. B\u1ea1n n\u00ean th\u00e1i mi\u1ebfng b\u00ed d\u00e0y kho\u1ea3ng 1cm l\u00e0 ph\u00f9 h\u1ee3p.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u01b0\u1edbc canh ngon ng\u1ecdt h\u01a1n, b\u1ea1n h\u00e3y thay n\u01b0\u1edbc l\u1ecdc b\u1eb1ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb th\u00eam c\u00e1c m\u00f3n x\u00e0o ho\u1eb7c m\u00f3n rang \u0111\u1ec3 \u0103n c\u00f9ng v\u1edbi m\u00f3n canh b\u00ed \u0111\u1ecf nh\u01b0 th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y, th\u1ecbt rang.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi <\/span><b>c\u00e1ch n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/b><span style=\"font-weight: 400;\"> \u0111\u01a1n gi\u1ea3n tr\u00ean \u0111\u00e2y. M\u00f3n canh c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng h\u1ec7 mi\u1ec5n d\u1ecbch, l\u00e0m \u0111\u1eb9p da, r\u1ea5t t\u1ed1t cho x\u01b0\u01a1ng kh\u1edbp, n\u00e3o b\u1ed9 v\u00e0 ph\u00f9 h\u1ee3p cho c\u1ea3 gia \u0111\u00ecnh.<\/span><\/p>\n<p style=\"text-align: justify;\"><b><i>M\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c canh th\u1ecbt b\u0103m ngon:<\/i><\/b><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-bi-dao-thit-bam\/\">Canh b\u00ed \u0111ao th\u1ecbt b\u0103m<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-kho-qua-nhoi-thit\/\">Canh kh\u1ed5 qua nh\u1ed3i th\u1ecbt<\/a><\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f4ng th\u1ee9c n\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm b\u1edfi m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3. C\u00f9ng Digifood t\u00ecm hi\u1ec3u c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 l\u00e0m ra m\u00f3n canh \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb ngay sau \u0111\u00e2y.\u00a0 1. Dinh d\u01b0\u1ee1ng trong m\u00f3n canh &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[212,210],"class_list":["post-36708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36708"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=36708"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36708\/revisions"}],"predecessor-version":[{"id":42203,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/36708\/revisions\/42203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/36713"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=36708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=36708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=36708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}