{"id":37322,"date":"2021-12-16T16:54:10","date_gmt":"2021-12-16T09:54:10","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=37322"},"modified":"2022-03-04T15:41:10","modified_gmt":"2022-03-04T08:41:10","slug":"canh-sau-thit-bam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn n\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m chua ng\u1ecdt si\u00eau ngon &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>V\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u0103m h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb thanh m\u00e1t c\u1ee7a qu\u1ea3 s\u1ea5u t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb v\u00f4 c\u00f9ng ngon mi\u1ec7ng, h\u1ea5p d\u1eabn, khi\u1ebfn b\u1ea5t c\u1ee9 ai n\u1ebfm th\u1eed c\u0169ng &#8220;g\u1eadt g\u00f9&#8221; khen ng\u1ee3i. C\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> tham kh\u1ea3o c\u00e1ch n\u1ea5u <strong>canh s\u1ea5u th\u1ecbt b\u0103m<\/strong> v\u00e0 tr\u1ed5 t\u00e0i ngay h\u00f4m nay \u0111\u1ec3 c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66afea16c9390\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66afea16c9390\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#1_Canh_sau_thit_bam_%E2%80%93_Mon_an_thanh_mat_ngay_he\" title=\"1. Canh s\u1ea5u th\u1ecbt b\u0103m &#8211; M\u00f3n \u0103n thanh m\u00e1t ng\u00e0y h\u00e8\">1. Canh s\u1ea5u th\u1ecbt b\u0103m &#8211; M\u00f3n \u0103n thanh m\u00e1t ng\u00e0y h\u00e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#2_Cach_nau_canh_sau_thit_bam\" title=\"2. C\u00e1ch n\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m\">2. C\u00e1ch n\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#3_Thanh_pham_canh_sau_thit_bam\" title=\"3. Th\u00e0nh ph\u1ea9m canh s\u1ea5u th\u1ecbt b\u0103m\">3. Th\u00e0nh ph\u1ea9m canh s\u1ea5u th\u1ecbt b\u0103m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/canh-sau-thit-bam\/#4_Meo_nho\" title=\"4. M\u1eb9o nh\u1ecf\">4. M\u1eb9o nh\u1ecf<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Canh_sau_thit_bam_%E2%80%93_Mon_an_thanh_mat_ngay_he\"><\/span><strong>1. Canh s\u1ea5u th\u1ecbt b\u0103m &#8211; M\u00f3n \u0103n thanh m\u00e1t ng\u00e0y h\u00e8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u1ede mi\u1ec1n B\u1eafc, qu\u1ea3 s\u1ea5u \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t nguy\u00ean li\u1ec7u ch\u00ednh, m\u1ed9t lo\u1ea1i gia v\u1ecb t\u1ea1o n\u00ean v\u1ecb chua cho c\u00e1c m\u00f3n canh th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn. Canh s\u1ea5u th\u1ecbt b\u0103m l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p tuy\u1ec7t v\u1eddi gi\u1eefa th\u1ecbt l\u1ee3n xay ngon ng\u1ecdt c\u00f9ng v\u1edbi c\u00e0 chua, rau th\u01a1m v\u00e0 s\u1ea5u chua thanh m\u00e1t. M\u00f3n canh tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng xoa d\u1ecbu c\u1ea3m gi\u00e1c oi b\u1ee9c ng\u00e0y h\u00e8 d\u1ec5 d\u00e0ng.<\/p>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u l\u1ea1i v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, ch\u1ecb em c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng ngay t\u1eeb l\u1ea7n \u0111\u1ea7u ti\u00ean. H\u00e3y c\u00f9ng xem ngay c\u00f4ng th\u1ee9c c\u00f9ng <strong><em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\">Blog Digifood<\/a><\/span><\/em><\/strong> nh\u00e9.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-37981\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-nau-canh-sau-thit-bam.jpg\" alt=\"cach nau canh sau thit bam\" width=\"650\" height=\"670\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-nau-canh-sau-thit-bam.jpg 563w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-nau-canh-sau-thit-bam-291x300.jpg 291w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Cookbeo<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_canh_sau_thit_bam\"><\/span><strong>2. C\u00e1ch n\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bam\/\"><strong>canh th\u1ecbt b\u0103m<\/strong><\/a><\/span> ngon, canh s\u1ea5u n\u1ea5u th\u1ecbt b\u0103m kh\u00f4ng \u0111\u00f2i h\u1ecfi nguy\u00ean li\u1ec7u ph\u1ee9c t\u1ea1p hay k\u1ef9 thu\u1eadt n\u1ea5u cao si\u00eau. \u0110\u00fang ch\u1ea5t m\u1ed9t m\u00f3n \u0103n gia \u0111\u00ecnh, m\u00f3n canh n\u00e0y ch\u1ec9 m\u1ea5t kho\u1ea3ng 20 ph\u00fat n\u1ea5u n\u01b0\u1edbng.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"width: 25%; text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"width: 25%; text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>200 gram th\u1ecbt heo b\u0103m<\/li>\n<li>3 qu\u1ea3 s\u1ea5u<\/li>\n<li>2 qu\u1ea3 c\u00e0 chua<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm<\/li>\n<li>H\u00e0nh l\u00e1, rau m\u00f9i t\u00e0u<\/li>\n<li>D\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, b\u1ed9t canh, h\u1ea1t ti\u00eau.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-37647\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-3.jpg\" alt=\"canh sau thit bam \" width=\"700\" height=\"429\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-3.jpg 1037w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-3-300x184.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-3-1024x627.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-3-768x470.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>C\u00e0 chua b\u1ecf cu\u1ed1ng, r\u1eeda s\u1ea1ch, th\u00e1i m\u00fai cau.<\/li>\n<li>S\u1ea5u r\u1eeda s\u1ea1ch, d\u00f9ng n\u1ea1o n\u1ea1o b\u1ecf v\u1ecf ngo\u00e0i v\u00e0 r\u1eeda l\u1ea1i qu\u1ea3 s\u1ea5u cho h\u1ebft nh\u1ef1a. D\u00f9ng dao kh\u00eda qu\u1ea3 s\u1ea5u l\u00e0m 4 \u0111\u1ec3 l\u00fac n\u1ea5u d\u1ec5 d\u1eb1m h\u01a1n.<\/li>\n<li>H\u00e0nh l\u00e1, rau m\u00f9i b\u1ecf g\u1ed1c, r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf<\/li>\n<li>H\u00e0nh t\u00edm b\u0103m nh\u1ecf<\/li>\n<li>Th\u1ecbt b\u0103m \u01b0\u1edbp v\u1edbi 2 th\u00eca nh\u1ecf n\u01b0\u1edbc m\u1eafm, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau, 1 n\u1eeda c\u1ee7 h\u00e0nh t\u00edm b\u0103m nh\u1ecf. \u01af\u1edbp th\u1ecbt trong 15 ph\u00fat \u0111\u1ec3 th\u1ecbt ng\u1ea5m gia v\u1ecb.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: N\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Cho 2 th\u00eca d\u1ea7u \u0103n v\u00e0o xoong, khi d\u1ea7u n\u00f3ng th\u00ec cho h\u00e0nh v\u00e0o phi th\u01a1m, sau \u0111\u00f3 cho th\u1ecbt b\u0103m v\u00e0o x\u00e0o.<\/li>\n<li>Khi th\u1ecbt ch\u00edn th\u00ec cho c\u00e0 chua v\u00e0o x\u00e0o c\u00f9ng th\u1ecbt<\/li>\n<li>Th\u00eam kho\u1ea3ng 1lit n\u01b0\u1edbc v\u00e0o n\u1ed3i v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n<\/li>\n<li>\u0110un n\u1ed3i canh \u0111\u1ebfn khi s\u00f4i th\u00ec v\u1edbt b\u1ecdt, sau \u0111\u00f3 th\u1ea3 3 qu\u1ea3 s\u1ea5u v\u00e0o n\u1ed3i canh v\u00e0 \u0111un th\u00eam kho\u1ea3ng 5-10 ph\u00fat cho s\u1ea5u nh\u1eeb.<\/li>\n<li>Sau 10 ph\u00fat, d\u00f9ng \u0111\u0169a d\u1eb1m nh\u1eb9 qu\u1ea3 s\u1ea5u \u0111\u1ec3 t\u0103ng v\u1ecb chua cho n\u01b0\u1edbc canh. Cho h\u00e0nh l\u00e1, rau m\u00f9i t\u00e0u th\u00e1i nh\u1ecf v\u00e0o n\u1ed3i r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<p><em><span style=\"text-decoration: underline;\"><strong>L\u01b0u \u00fd:<\/strong><\/span><\/em> \u0110\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb kh\u00f4, sau khi x\u00e0o ch\u00edn, b\u1ea1n cho th\u1ecbt ra m\u1ed9t b\u00e1t ri\u00eang. \u0110\u1ebfn khi s\u1ea5u ch\u00edn nh\u1eeb th\u00ec cho th\u1ecbt v\u00e0o n\u1ed3i canh, sau \u0111\u00f3 l\u00e0 rau th\u01a1m v\u00e0 t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-37958\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-1024x613.jpg\" alt=\"canh sau thit bam\" width=\"700\" height=\"419\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-1024x613.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-300x180.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-768x460.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam.jpg 1500w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Cookbeo<\/em><\/p>\n<ul>\n<li><strong>Digifood g\u1ee3i \u00fd: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-chua-thit-bam\/\">C\u00e1ch l\u00e0m canh chua th\u1ecbt b\u0103m<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_canh_sau_thit_bam\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m canh s\u1ea5u th\u1ecbt b\u0103m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n canh c\u00f3 v\u1ecb chua ng\u1ecdt v\u1eeba \u0111\u1ee7, m\u00f9i th\u01a1m d\u1ec5 ch\u1ecbu. N\u01b0\u1edbc canh trong. B\u00e1t canh c\u00f3 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn c\u1ee7a c\u00e0 chua \u0111\u1ecf, rau th\u01a1m m\u00e0u xanh, th\u1ecbt b\u0103m m\u00e0u h\u1ed3ng nh\u1ea1t.<\/p>\n<p style=\"text-align: justify;\">Canh s\u1ea5u th\u1ecbt b\u0103m \u0103n c\u00f9ng c\u01a1m n\u00f3ng hay b\u00fan t\u01b0\u01a1i \u0111\u1ec1u ngon. \u0110\u1eb7c bi\u1ec7t v\u1edbi c\u00e1c b\u1ea1n \u0103n theo ch\u1ebf \u0111\u1ed9 healthy, c\u00f3 th\u1ec3 \u0103n v\u1edbi b\u00fan g\u1ea1o l\u1ee9t. B\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u cho b\u1eefa tr\u01b0a ho\u1eb7c b\u1eefa t\u1ed1i \u0111\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi \u0103n ngon mi\u1ec7ng h\u01a1n trong ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_nho\"><\/span><strong>4. M\u1eb9o nh\u1ecf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1ecdn s\u1ea5u ngon, d\u00e0y th\u1ecbt b\u1ea1n n\u00ean ch\u1ecdn qu\u1ea3 s\u1ea5u t\u01b0\u01a1i, v\u1ecf xanh \u0111\u1eadm, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t. S\u1ea5u ng\u1ea3 m\u00e0u v\u00e0ng ho\u1eb7c m\u1ec1m s\u1ebd kh\u00f4ng chua v\u00e0 kh\u00f4ng th\u01a1m \u0111\u01b0\u1ee3c nh\u01b0 s\u1ea5u non.<\/p>\n<p style=\"text-align: justify;\">M\u00f3n canh n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt xay \u00edt m\u1ee1 th\u00ec khi n\u1ea5u s\u1ebd \u0111\u1ee1 b\u1ecb ng\u1ea5y v\u00e0 c\u00f3 h\u00ecnh th\u1ee9c \u0111\u1eb9p h\u01a1n. Kh\u00f4ng n\u00ean ch\u1ecdn th\u1ecbt n\u1ea1c xay v\u00ec th\u1ecbt kh\u00f4 l\u00e0m m\u00f3n canh gi\u1ea3m \u0111i \u0111\u1ed9 ngon. Ph\u1ea7n ngon nh\u1ea5t l\u00e0 th\u1ecbt n\u1ea1c vai, kh\u00f4ng qu\u00e1 kh\u00f4 v\u00e0 c\u00f3 \u0111\u1ed9 gi\u00f2n r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 n\u1ea5u canh.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt t\u01b0\u01a1i, c\u00f3 m\u00e0u h\u1ed3ng s\u00e1ng, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i ho\u1eb7c \u0111\u1ed1m l\u1ea1. Sau khi r\u1eeda s\u1ea1ch mi\u1ebfng th\u1ecbt v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng th\u00ec \u0111em xay ho\u1eb7c b\u0103m th\u1eadt nh\u1ecf.<\/p>\n<p style=\"text-align: justify;\">M\u00f3n canh tr\u00ean c\u00f3 th\u1ec3 bi\u1ebfn t\u1ea5u c\u00f9ng v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i rau quen thu\u1ed9c nh\u01b0 rau r\u00fat, gi\u00e1 \u0111\u1ed7, d\u1ee9a (th\u01a1m) ho\u1eb7c \u0111\u1eadu ph\u1ee5. C\u00e1ch n\u1ea5u t\u01b0\u01a1ng t\u1ef1 nh\u01b0 tr\u00ean. Sau khi s\u1ea5u \u0111\u00e3 ch\u00edn nh\u1eeb, b\u1ea1n ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t b\u01b0\u1edbc th\u1ea3 rau r\u00fat ho\u1eb7c \u0111\u1eadu ph\u1ee5 ho\u1eb7c d\u1ee9a th\u00e1i nh\u1ecf v\u00e0o n\u1ed3i. \u0110un s\u00f4i th\u00eam m\u1ed9t l\u00e1t cho rau, d\u1ee9a ch\u00edn v\u1eeba t\u1edbi th\u00ec t\u1eaft b\u1ebfp.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-37653 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-11-1.jpg\" alt=\"canh sau thit bam\" width=\"660\" height=\"440\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-11-1.jpg 660w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-sau-thit-bam-11-1-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c n\u1ea5u <strong>canh s\u1ea5u th\u1ecbt b\u0103m<\/strong> v\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd kh\u00e1c \u0111\u1ec3 b\u1ea1n d\u1ec5 d\u00e0ng bi\u1ebfn t\u1ea5u theo tu\u1ea7n. H\u00e3y th\u00eam ngay c\u00f4ng th\u1ee9c n\u00e0y v\u00e0o s\u1ed5 tay n\u1ea5u \u0103n c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u1ea1o n\u00ean m\u00f3n \u0103n c\u1ef1c k\u00ec h\u1ea5p d\u1eabn, \u0111\u01b0a c\u01a1m nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nau-canh-bi-do-thit-bam\/\">N\u1ea5u canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-bi-dao-thit-bam\/\">H\u01b0\u1edbng d\u1eabn n\u1ea5u canh b\u00ed \u0111ao th\u1ecbt b\u0103m c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u0103m h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb thanh m\u00e1t c\u1ee7a qu\u1ea3 s\u1ea5u t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb v\u00f4 c\u00f9ng ngon mi\u1ec7ng, h\u1ea5p d\u1eabn, khi\u1ebfn b\u1ea5t c\u1ee9 ai n\u1ebfm th\u1eed c\u0169ng &#8220;g\u1eadt g\u00f9&#8221; khen ng\u1ee3i. C\u00f9ng Digifood tham kh\u1ea3o c\u00e1ch n\u1ea5u canh s\u1ea5u th\u1ecbt b\u0103m v\u00e0 tr\u1ed5 t\u00e0i ngay h\u00f4m nay \u0111\u1ec3 c\u1ea3 nh\u00e0 c\u00f9ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":37655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[210],"class_list":["post-37322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37322"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=37322"}],"version-history":[{"count":8,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37322\/revisions"}],"predecessor-version":[{"id":45343,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37322\/revisions\/45343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/37655"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=37322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=37322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=37322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}