\n2 ng\u01b0\u1eddi<\/span><\/td>\n | 15 ph\u00fat<\/span><\/td>\n | 20 ph\u00fat<\/span><\/td>\n | D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- C\u00e0 t\u00edm: 2 qu\u1ea3<\/span><\/li>\n
- Th\u1ecbt ba ch\u1ec9: 300gr<\/span><\/li>\n
- T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n
- H\u00e0nh l\u00e1, l\u00e1 t\u00eda t\u00f4: m\u1ed7i th\u1ee9 1 \u00edt<\/span><\/li>\n
- Gia v\u1ecb: t\u01b0\u01a1ng \u1edbt, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam,…<\/span><\/li>\n<\/ul>\n
C\u00e1ch b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/p>\n B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- Th\u1ecbt ba ch\u1ec9 r\u1eeda c\u00f9ng v\u1edbi 1 \u00edt mu\u1ed1i v\u00e0 g\u1eebng \u0111\u1ec3 kh\u1eed m\u00f9i. Sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ec3 r\u00e1o. Th\u00e1i th\u1ecbt th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<\/span><\/li>\n
- C\u00e0 t\u00edm r\u1eeda s\u1ea1ch, c\u1eaft ch\u00e9o mi\u1ebfng d\u00e0y kho\u1ea3ng 1cm (kh\u00f4ng n\u00ean c\u1eaft m\u1ecfng qu\u00e1, v\u00ec khi x\u00e0o s\u1ebd d\u1ec5 b\u1ecb n\u00e1t).\u00a0<\/span><\/li>\n
- Chu\u1ea9n b\u1ecb 1 thau n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, cho c\u00e0 t\u00edm v\u00e0o ng\u00e2m \u0111\u1ec3 c\u00e0 b\u1edbt h\u0103ng v\u00e0 kh\u00f4ng v\u1ecb th\u00e2m. Ng\u00e2m kho\u1ea3ng 10 ph\u00fat r\u1ed3i v\u1edbt ra \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n
- T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n. H\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 2: X\u00e0o c\u00e0 t\u00edm v\u00e0 th\u1ecbt ba ch\u1ec9<\/b><\/p>\n\n- Cho d\u1ea7u v\u00e0o ch\u1ea3o v\u00e0 phi th\u01a1m \u00bd ph\u1ea7n t\u1ecfi b\u0103m, sau \u0111\u00f3 cho th\u1ecbt v\u00e0o x\u00e0o. \u0110\u1ea3o \u0111\u1ec1u tay, n\u00eam 1 ch\u00fat \u0111\u01b0\u1eddng, x\u00ec d\u1ea7u, t\u01b0\u01a1ng \u1edbt. Khi th\u1ecbt s\u0103n l\u1ea1i th\u00ec cho ra \u0111\u0129a.<\/span><\/li>\n
- Ti\u1ebfp theo, phi th\u01a1m s\u1ed1 t\u1ecfi b\u0103m c\u00f2n l\u1ea1i r\u1ed3i cho c\u00e0 t\u00edm v\u00e0o x\u00e0o 3 – 5 ph\u00fat. Cho ph\u1ea7n th\u1ecbt \u0111\u00e3 x\u00e0o l\u00fac n\u00e3y v\u00e0o l\u1ea1i, cho th\u00eam \u00edt n\u01b0\u1edbc \u0111\u1ec3 t\u1ecfi kh\u00f4ng b\u1ecb ch\u00e1y. \u0110\u1ea3o \u0111\u1ec1u tay v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb l\u1ea1i cho v\u1eeba \u0103n.\u00a0<\/span><\/li>\n
- Khi c\u00e0 v\u00e0 th\u1ecbt \u0111\u00e3 ch\u00edn th\u00ec cho h\u00e0nh l\u00e1 v\u00e0o \u0111\u1ea3o s\u01a1 r\u1ed3i t\u1eaft b\u1ebfp. Cu\u1ed1i c\u00f9ng ch\u1ec9 c\u1ea7n cho ra \u0111\u0129a, r\u1eafc th\u00eam \u00edt ti\u00eau l\u00ean tr\u00ean l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: @arian_quynh<\/em><\/p>\nY\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m:<\/b><\/p>\n C\u00e0 t\u00edm x\u00e0o th\u1ecbt ba ch\u1ec9 n\u00f3ng h\u1ed5i, h\u1ea5p d\u1eabn v\u1edbi ph\u1ea7n c\u00e0 m\u1ec1m ng\u1ecdt kh\u00f4ng b\u1ecb n\u00e1t, th\u1ecbt ba ch\u1ec9 \u0111\u1eadm \u0111\u00e0 gia v\u1ecb. M\u00f3n n\u00e0y sau khi l\u00e0m xong b\u1ea1n n\u00ean \u0111\u1ec3 m\u1ed9t l\u00fac cho ngu\u1ed9i b\u1edbt r\u1ed3i h\u00e3y th\u01b0\u1edfng th\u1ee9c nh\u00e9. V\u00ec c\u00e0 t\u00edm m\u1edbi x\u00e0o xong s\u1ebd r\u1ea5t n\u00f3ng, n\u1ebfu kh\u00f4ng c\u1ea9n th\u1eadn s\u1ebd r\u1ea5t d\u1ec5 b\u1ecfng mi\u1ec7ng.\u00a0<\/span><\/p>\n<\/span>C\u00e0 t\u00edm x\u00e0o th\u1ecbt ba ch\u1ec9 \u0111\u1eadu h\u0169<\/b><\/span><\/h3>\n\u0110\u1ebf m\u00f3n c\u00e0 t\u00edm x\u00e0o th\u1ecbt ba ch\u1ec9 kh\u00f4ng b\u1ecb nh\u00e0m ch\u00e1n v\u00e0 th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn h\u01a1n. Th\u00ec h\u00e3y c\u00f9ng tham kh\u1ea3o c\u00f4ng th\u1ee9c th\u1ee9 2 n\u00e0y nh\u00e9.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/b><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/strong><\/td>\nTh\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\nTh\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n\n3 – 4 ng\u01b0\u1eddi<\/span><\/td>\n | 15 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- C\u00e0 t\u00edm: 2 qu\u1ea3<\/span><\/li>\n
- Th\u1ecbt ba ch\u1ec9: 200gr<\/span><\/li>\n
- \u0110\u1eadu ph\u1ee5: 2 mi\u1ebfng<\/span><\/li>\n
- C\u00e0 chua: 3 qu\u1ea3<\/span><\/li>\n
- H\u00e0nh l\u00e1: 2 nh\u00e1nh<\/span><\/li>\n
- T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n
- H\u00e0nh t\u00edm: 2 c\u1ee7<\/span><\/li>\n
- B\u1ed9t ngh\u1ec7: 10gr<\/span><\/li>\n
- Gia v\u1ecb: d\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam,…<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc th\u1ee9c hi\u1ec7n<\/b><\/p>\n B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- C\u00e0 t\u00edm r\u1eeda s\u1ea1ch, c\u1eaft kh\u00fac kho\u1ea3ng 5 – 6 cm r\u1ed3i b\u1ed5 mi\u1ebfng. Ng\u00e2m v\u00e0o n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng t\u1eeb 10 – 15 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft nh\u1ef1a v\u00e0 tr\u00e1nh cho c\u00e0 t\u00edm b\u1ecb th\u00e2m. Sau \u0111\u00f3 v\u1edbt ra r\u1eeda l\u1ea1i v\u00e0 \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n
- Th\u1ecbt ba ch\u1ec9 r\u1eeda b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i, r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u1ea1nh. \u0110\u1ec3 r\u00e1o sau \u0111\u00f3 c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng d\u00e0i, d\u00e0y kho\u1ea3ng 1cm.\u00a0<\/span><\/li>\n
- \u0110\u1eadu h\u0169 r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng nh\u1ecf v\u1eeba \u0103n. C\u00e0 chua sau khi r\u1eeda th\u00e1i m\u00fai cau.<\/span><\/li>\n
- T\u1ecfi, h\u00e0nh t\u00edm b\u00f3c v\u1ecf b\u0103m nhuy\u1ec5n, h\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch th\u00e1i nh\u1ecf.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Chi\u00ean \u0111\u1eadu h\u0169<\/b><\/p>\n\n- B\u1eafc ch\u1ea3o d\u1ea7u l\u00ean b\u1ebfp, l\u01b0\u1ee3ng d\u1ea7u ng\u1eadp kho\u1ea3ng \u00bd mi\u1ebfng \u0111\u1eadu l\u00e0 \u0111\u01b0\u1ee3c. Khi d\u1ea7u s\u00f4i cho t\u1eebng mi\u1ebfng \u0111\u1eadu ph\u1ee5 v\u00e0o chi\u00ean v\u00e0 2 m\u1eb7t \u1edf l\u1eeda v\u1eeba. N<\/span>\u00ean \u0111\u1ec3 \u0111\u1eadu th\u1eadt r\u00e1o ho\u1eb7c d\u00f9ng kh\u0103n th\u1ea5m kh\u00f4 h\u1ebft n\u01b0\u1edbc. Nh\u01b0 v\u1eady th\u00ec khi chi\u00ean s\u1ebd kh\u00f4ng lo b\u1ecb b\u1eafn d\u1ea7u.<\/span><\/li>\n
- Ngo\u00e0i ra \u0111\u1ec3 \u0111\u1eadu h\u0169 \u0111\u01b0\u1ee3c gi\u00f2n v\u00e0 ngon h\u01a1n th\u00ec h\u00e3y ng\u00e2m \u0111\u1eadu v\u00e0o n\u01b0\u1edbc \u1ea5m c\u00f3 pha th\u00eam ch\u00fat mu\u1ed1i. Ng\u00e2m kho\u1ea3ng 7 – 10 ph\u00fat v\u1edbi t\u1ec9 l\u1ec7 4 n\u01b0\u1edbc : \u00bc mu\u1ed1i. Sau \u0111\u00f3 \u0111\u1ec3 v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh t\u1eeb 15 – 20 ph\u00fat, r\u1ed3i h\u00e3y l\u1ea5y ra c\u1eaft th\u00e0nh t\u1eebng nh\u1eefng mi\u1ebfng nh\u1ecf.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 3: X\u00e0o c\u00e0 t\u00edm, th\u1ecbt ba ch\u1ec9, \u0111\u1eadu h\u0169<\/b><\/p>\n\n- B\u1eaft n\u1ed3i l\u00ean b\u1ebfp cho v\u00e0o 1 mu\u1ed7ng canh d\u1ea7u \u0103n (c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng l\u1ea1i d\u1ea7u v\u1eeba chi\u00ean \u0111\u1eadu). Khi d\u1ea7u s\u00f4i th\u00ec cho t\u1ecfi, h\u00e0nh t\u00edm b\u0103m v\u00e0o phi th\u01a1m.<\/span><\/li>\n
- Cho c\u00e0 t\u00edm v\u00e0o x\u00e0o tr\u01b0\u1edbc kho\u1ea3ng 5 \u2013 6 ph\u00fat r\u1ed3i cho \u2154 l\u01b0\u1ee3ng c\u00e0 chua \u0111\u00e3 c\u1eaft v\u00e0o x\u00e0o c\u00f9ng.\u00a0<\/span><\/li>\n
- N\u00eam v\u00e0o 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, \u00bd th\u00eca c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7. \u0110\u1ea3o \u0111\u1ec1u r\u1ed3i cho v\u00e0o kho\u1ea3ng 1 ch\u00e9n con n\u01b0\u1edbc l\u1ecdc. N\u1ea5u th\u00eam 3 – 4 ph\u00fat n\u1eefa th\u00ec cho ph\u1ea7n th\u1ecbt ba ch\u1ec9 v\u00e0o x\u00e0o chung.<\/span><\/li>\n
- Ti\u1ebfp t\u1ee5c n\u1ea5u \u0111\u1ebfn khi mi\u1ebfng th\u1ecbt s\u0103n l\u1ea1i th\u00ec cho v\u00e0o 1 \u00edt n\u01b0\u1edbc l\u1ecdc n\u1eefa \u0111\u1ec3 th\u1ecbt kh\u1ecfi b\u1ecb ch\u00e1y. <\/span>Khi n\u01b0\u1edbc x\u00e0o s\u00f4i l\u00ean th\u00ec cho \u0111\u1eadu h\u0169 \u0111\u00e3 chi\u00ean v\u00e0 ph\u1ea7n c\u00e0 chua c\u00f2n l\u1ea1i v\u00e0o. N\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n, ti\u1ebfp t\u1ee5c n\u1ea5u \u0111\u1ebfn khi n\u01b0\u1edbc h\u01a1i s\u1ec7t l\u1ea1i th\u00ec t\u1eaft b\u1ebfp.\u00a0<\/span><\/li>\n
- Cho c\u00e0 t\u00edm x\u00e0o th\u1ecbt ba ch\u1ec9 \u0111\u1eadu h\u0169 ra \u0111\u0129a, r\u1eafc th\u00eam h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf l\u00ean tr\u00ean l\u00e0 xong.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nY\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/b><\/p>\n M\u1ed9t m\u00f3n \u0103n c\u1ef1c k\u1ef3 h\u1ea5p d\u1eabn \u0111\u1ec3 \u0103n chung v\u1edbi c\u01a1m n\u00f3ng. Th\u1ecbt ba ch\u1ec9 m\u1ec1m ho\u00e0 quy\u1ec7n c\u00f9ng v\u1ecb chua chua, ng\u1ecdt ng\u1ecdt c\u1ee7a c\u00e0 t\u00edm v\u00e0 c\u00e0 chua. Th\u00eam ph\u1ea7n b\u00e9o b\u00f9i c\u1ee7a \u0111\u1eadu h\u0169 c\u00f2n khi\u1ebfn m\u00f3n \u0103n th\u00eam \u0111\u1eadm \u0111\u00e0 h\u01a1n. M\u00f3n \u0103n quen nh\u01b0ng m\u00e0 l\u1ea1 n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd gi\u00fap b\u1ea1n chinh ph\u1ee5c \u0111\u01b0\u1ee3c c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh.\u00a0<\/span><\/p>\n<\/span>C\u00e0 t\u00edm x\u00e0o t\u00f4m th\u1ecbt<\/b><\/span><\/h3>\nC\u00e0 t\u00edm x\u00e0o th\u1ecbt ba ch\u1ec9 k\u1ebft h\u1ee3p v\u1edbi t\u00f4m c\u0169ng l\u00e0 c\u00f4ng th\u1ee9c c\u0169ng v\u00f4 c\u00f9ng xu\u1ea5t s\u1eafc m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua. C\u00f9ng xem m\u00f3n n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o nh\u00e9!<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/strong><\/td>\nTh\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\nTh\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n\n4 ng\u01b0\u1eddi<\/span><\/td>\n | 20 ph\u00fat<\/span><\/td>\n | 30 ph\u00fat<\/span><\/td>\n | Trung b\u00ecnh<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- C\u00e0 t\u00edm: 2 qu\u1ea3<\/span><\/li>\n
- Th\u1ecbt ba ch\u1ec9: 100gr<\/span><\/li>\n
- T\u00f4m s\u00fa: 200gr<\/span><\/li>\n
- C\u00e0 chua bi: 150gr<\/span><\/li>\n
- L\u00e1 l\u1ed1t, l\u00e1 t\u00eda t\u00f4 (m\u1ed7i lo\u1ea1i 1 \u00edt)<\/span><\/li>\n
- H\u00e0nh l\u00e1: 2 nh\u00e1nh<\/span><\/li>\n
- \u1edat: 2 qu\u1ea3<\/span><\/li>\n
- H\u00e0nh t\u00edm, t\u1ecfi b\u0103m<\/span><\/li>\n
- Gia v\u1ecb: d\u1ea7u \u0103n, b\u1ed9t ngh\u1ec7, ti\u00eau, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, h\u1ea1t n\u00eam,…<\/span><\/li>\n<\/ul>\n
S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- Th\u1ecbt ba ch\u1ec9 r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng d\u00e0i v\u1eeba \u0103n. T\u00f4m s\u00fa l\u1ed9t v\u1ecf, b\u1ecf \u0111\u1ea7u gi\u1eef \u0111u\u00f4i, l\u1ea5y ch\u1ec9 l\u01b0ng r\u1ed3i r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n
- C\u00e0 t\u00edm r\u1eeda s\u1ea1ch c\u1eaft kh\u00fac kho\u1ea3ng 3cm r\u1ed3i b\u1ed5 l\u00e0m 4. Ng\u00e2m v\u00e0o n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 15 ph\u00fat, sau \u0111\u00f3 v\u1edbt ra \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n
- C\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c r\u1eeda s\u1ea1ch. C\u00e0 chua bi c\u1eaft \u0111\u00f4i; H\u00e0nh l\u00e1, l\u00e1 l\u1ed1t, l\u00e1 t\u00eda t\u00f4 c\u1eaft nh\u1ecf.\u1edat \u0111\u1eadp d\u1eadp.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nC\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/p>\n\n- L\u00e0m h\u1ed7n h\u1ee3p \u01b0\u1edbp bao g\u1ed3m: 1 mu\u1ed7ng canh h\u00e0nh t\u00edm v\u00e0 t\u1ecfi b\u0103m, \u00bd th\u00eca c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7, \u00bd th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, \u00bd th\u00eca b\u1ed9t ng\u1ecdt, 1 x\u00edu ti\u00eau xay r\u1ed3i tr\u1ed9n \u0111\u1ec1u.<\/span><\/li>\n
- Chia h\u1ed7n h\u1ee3p \u01b0\u1edbp l\u00e0m hai, 1 n\u1eeda \u01b0\u1edbp th\u1ecbt v\u00e0 1 n\u1eeda \u01b0\u1edbp t\u00f4m. \u01af\u1edbp kho\u1ea3ng 15 ph\u00fat.<\/span><\/li>\n
- Ch\u1ea7n s\u01a1 c\u00e0 t\u00edm qua n\u1ed3i n\u01b0\u1edbc s\u00f4i c\u00f9ng 1 \u00edt h\u1ea1t n\u00eam v\u00e0 b\u1ed9t ngh\u1ec7, sau \u0111\u00f3 v\u1edbt ra \u0111\u1ec3 r\u00e1o. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap c\u00e0 t\u00edm c\u00f3 m\u00e0u \u0111\u1eb9p m\u1eaft v\u00e0 ngon h\u01a1n.<\/span><\/li>\n
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