{"id":37853,"date":"2021-12-16T17:37:35","date_gmt":"2021-12-16T10:37:35","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=37853"},"modified":"2022-01-06T15:55:11","modified_gmt":"2022-01-06T08:55:11","slug":"thit-bo-xao-nam-dui-ga","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/","title":{"rendered":"C\u00e1ch l\u00e0m n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2 ngon gi\u00f2n kh\u00f4ng h\u00f4i &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/i><\/b><i><span style=\"font-weight: 400;\"> l\u00e0 m\u00f3n \u0103n th\u01a1m ngon, thanh v\u1ecb c\u1ef1c \u0111\u01b0a c\u01a1m, th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y h\u00e8. Trong n\u1ed9i dung b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng <a href=\"\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> th\u1ef1c h\u00e0nh m\u00f3n \u0103n n\u00e0y \u0111\u1ec3 \u0111\u00e3i gia \u0111\u00ecnh nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6704a780ee0cb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6704a780ee0cb\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#1_Gioi_thieu_mon_thit_bo_xao_nam_dui_ga\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0\">1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#2_Huong_dan_cach_xao_nam_dui_ga_voi_thit_bo\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 v\u1edbi th\u1ecbt b\u00f2\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 v\u1edbi th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#Cac_buoc_thuc_hien_thit_bo_xao_nam_dui_ga\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#3_Thanh_pham_mon_nam_dui_ga_xao_thit_bo\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2\">3. Th\u00e0nh ph\u1ea9m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/#4_Bi_quyet_lam_mon_nam_dui_ga_xao_bo_ngon\" title=\"4. B\u00ed quy\u1ebft l\u00e0m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o b\u00f2 ngon\">4. B\u00ed quy\u1ebft l\u00e0m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o b\u00f2 ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_thit_bo_xao_nam_dui_ga\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n ai trong ch\u00fang ta c\u0169ng qu\u00e1 quen thu\u1ed9c v\u1edbi nguy\u00ean li\u1ec7u th\u1ecbt b\u00f2 v\u00e0 n\u1ea5m \u0111\u00f9i g\u00e0. Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m r\u1ea5t gi\u00e0u protein ch\u1ea5t l\u01b0\u1ee3ng cao gi\u00fap ph\u00e1t tri\u1ec3n kh\u1ed1i c\u01a1 b\u1eafp. \u0110\u1ed3ng th\u1eddi, trong th\u1ecbt b\u00f2 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u0111a d\u1ea1ng v\u00e0 nhi\u1ec1u ho\u1ea1t ch\u1ea5t sinh h\u1ecdc t\u1ed1t cho c\u01a1 th\u1ec3. Nh\u1eefng ng\u01b0\u1eddi \u0111\u1ee9ng b\u1ebfp th\u01b0\u1eddng s\u1eed d\u1ee5ng th\u1ecbt b\u00f2 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng kh\u00e1c nhau.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-37891\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga.jpg\" alt=\"th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong khi \u0111\u00f3, n\u1ea5m \u0111\u00f9i g\u00e0 l\u1ea1i \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cn\u1eef ho\u00e0ng c\u1ee7a c\u00e1c lo\u00e0i n\u1ea5m\u201d. N\u1ea5m \u0111\u00f9i g\u00e0 c\u00f3 h\u01b0\u01a1ng v\u1ecb gi\u00f2n dai \u0111\u1eb7c tr\u01b0ng v\u00e0 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng, vitamin, protein, kho\u00e1ng ch\u1ea5t cao h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1c lo\u1ea1i n\u1ea5m kh\u00e1c. \u0110\u00e2y l\u00e0 lo\u1ea1i n\u1ea5m b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 s\u1eed d\u1ee5ng ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Trong \u0111\u00f3 \u0111\u1eb7c bi\u1ec7t kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn l\u00e0 n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi k\u1ebft h\u1ee3p n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o c\u00f9ng th\u1ecbt b\u00f2 s\u1ebd t\u1ea1o ra m\u00f3n \u0103n v\u1eeba thanh ng\u1ecdt m\u00e0 l\u1ea1i c\u1ef1c k\u1ef3 nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t cho c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t, khi ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m<\/strong><\/span><\/a> c\u1ef1c \u0111\u01b0a c\u01a1m m\u00e0 ai \u0103n c\u0169ng t\u1ea5m t\u1eafc khen ngon.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_xao_nam_dui_ga_voi_thit_bo\"><\/span><b>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 v\u1edbi th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>M\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 l\u00e0 m\u00f3n \u0103n th\u01a1m ngon c\u1ef1c d\u1ec5 ch\u1ebf bi\u1ebfn v\u1edbi c\u00f4ng th\u1ee9c kh\u00e1 \u0111\u01a1n gi\u1ea3n. C\u00f9ng \u00e1p d\u1ee5ng v\u00e0 th\u1ef1c h\u00e0nh ch\u1ebf bi\u1ebfn m\u00f3n ngon n\u00e0y cho gia \u0111\u00ecnh v\u1edbi c\u00f4ng th\u1ee9c g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 18.875%;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center; width: 28.125%;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center; width: 27.5%;\"><b>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/b><\/td>\n<td style=\"text-align: center; width: 25.25%;\"><b>\u0110\u1ed9 kh\u00f3<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 18.875%;\"><span style=\"font-weight: 400;\">4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center; width: 28.125%;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; width: 27.5%;\"><span style=\"font-weight: 400;\">15 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; width: 25.25%;\"><span style=\"font-weight: 400;\">D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g n\u1ea5m \u0111\u00f9i g\u00e0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g th\u1ecbt b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1, t\u1ecfi..<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gai v\u1ecb nh\u01b0: N\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u h\u00e0o, d\u1ea7u \u0103n, mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, ti\u00eau<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-37994 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-6.jpg\" alt=\"thit bo xao nam dui ga\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-6.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-6-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-6-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien_thit_bo_xao_nam_dui_ga\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1:<\/b><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc ti\u00ean b\u1ea1n c\u1ea7n kh\u1eed m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u00f2 b\u1eb1ng c\u00e1ch ng\u00e2m v\u1edbi 1 \u00edt mu\u1ed1i pha lo\u00e3ng r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i. Sau \u0111\u00f3 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ea5m \u0111\u00f9i g\u00e0 mua v\u1ec1 c\u1eaft b\u1ecf b\u1edbt ph\u1ea7n ch\u00e2n n\u1ea5m v\u00e0 nh\u1eefng ch\u1ed7 h\u1ecfng r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng s\u1ee3i v\u1eeba \u0103n. B\u1ea1n c\u00f3 th\u1ec3 c\u1eaft s\u1ee3i kho\u1ea3ng \u00bd l\u00f3ng tay ho\u1eb7c nh\u1ecf h\u01a1n tu\u1ef3 v\u00e0o s\u1edf th\u00edch. \u0110em n\u1ea5m ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng trong 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ed5 ra r\u1ed5 cho r\u00e1o n\u01b0\u1edbc. <\/span><span style=\"font-weight: 400;\">H\u00e0nh l\u00e1 \u0111em c\u1eaft b\u1ecf r\u1ec5, r\u1eeda s\u1ea1ch, c\u1eaft kh\u00fac 1 \u0111\u1ed1t ng\u00f3n tay. T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-37893\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-3.jpg\" alt=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-3-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: <\/b><span style=\"font-weight: 400;\">Cho th\u1ecbt b\u00f2 v\u00e0o t\u00f4 \u01b0\u1edbp c\u00f9ng v\u1edbi h\u1ed7n h\u1ee3p nh\u01b0 sau: \u00bd c\u1ee7 t\u1ecfi b\u0103m + 2 mu\u1ed7ng n\u01b0\u1edbc t\u01b0\u01a1ng + 1 mu\u1ed7ng d\u1ea7u h\u00e0o + \u00bd mu\u1ed7ng ti\u00eau xay + \u00bd mu\u1ed7ng b\u1ed9t ng\u1ecdt + 1 mu\u1ed7ng \u0111\u01b0\u1eddng. Tr\u1ed9n \u0111\u1ec1u t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u l\u1ea1i v\u1edbi nhau \u0111\u1ec3 20 ph\u00fat cho th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n \u0103n \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o, trong l\u00fac \u0111\u1ee3i th\u1ecbt ng\u1ea5m gia v\u1ecb, b\u1ea1n b\u1eafc n\u1ed3i n\u01b0\u1edbc s\u00f4i v\u1edbi l\u1eeda l\u1edbn. Khi s\u00f4i th\u00ec cho n\u1ea5m v\u00e0o lu\u1ed9c trong 3 ph\u00fat r\u1ed3i v\u1edbt ra \u0111\u1ec3 r\u00e1o.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4: <\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho 3 mu\u1ed7ng d\u1ea7u \u0103n v\u00e0o \u0111un v\u1edbi l\u1eeda v\u1eeba. \u0110\u1ee3i cho d\u1ea7u s\u00f4i th\u00ec cho \u00bd c\u1ee7 t\u1ecfi b\u0103m c\u00f2n l\u1ea1i v\u00e0o \u0111\u1ea3o cho \u0111\u1ec1u \u0111\u1ebfn khi t\u1ecfi ng\u1ea3 sang m\u00e0u v\u00e0ng.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-37997\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-7.jpg\" alt=\"thit bo xao nam dui ga\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-7.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-7-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho th\u1ecbt \u0111\u00e3 \u01b0\u1edbp v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay cho th\u1ecbt b\u00f2 v\u1eeba s\u0103n l\u1ea1i th\u00ec cho n\u1ea5m \u0111\u00e3 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0o x\u00e0o chung. Ti\u1ebfp t\u1ee5c \u0111\u1ea3o \u0111\u1ec1u tay cho \u0111\u1ebfn khi n\u1ea5m ch\u00edn th\u00ec cho h\u00e0nh l\u00e1, 1 mu\u1ed7ng d\u1ea7u h\u00e0o v\u00e0o tr\u1ed9n \u0111\u1ec1u. N\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba mi\u1ec7ng r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i n\u1ea5m \u0111\u00f9i g\u00e0, b\u1ea1n \u0111\u00e3 bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o g\u00ec ngon<\/strong><\/span><\/a> ch\u01b0a? H\u00e3y tham kh\u1ea3o \u0111\u1ec3 c\u00f3 ngay nh\u1eefng m\u00f3n h\u1ea5p d\u1eabn nh\u1ea5t!<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_nam_dui_ga_xao_thit_bo\"><\/span><b>3. Th\u00e0nh ph\u1ea9m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00e0y m\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 ra \u0111\u0129a r\u1ed3i th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng. M\u00f3n \u0103n th\u00e0nh c\u00f4ng l\u00e0 c\u00f3 m\u00e0u n\u00e2u b\u1eaft m\u1eaft c\u1ee7a th\u1ecbt b\u00f2 c\u00f9ng h\u01b0\u01a1ng th\u01a1m n\u1ed3ng h\u1ea5p d\u1eabn c\u1ee7a n\u1ea5m. Khi th\u01b0\u1edfng th\u1ee9c th\u1ecbt b\u00f2 m\u1ec1m m\u1ea1i k\u1ebft h\u1ee3p c\u00f9ng n\u1ea5m dai gi\u00f2n s\u1ef1t s\u1ef1t, \u0103n c\u00f9ng c\u01a1m n\u00f3ng th\u00ec c\u1ef1c tuy\u1ec7t v\u1eddi. V\u00ec v\u1eady, n\u1ebfu \u0111ang t\u00ecm ki\u1ebfm nh\u1eefng <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> th\u00ec \u0111\u1eebng b\u1ecf l\u1ee1 g\u1ee3i \u00fd n\u00e0y nh\u00e9!<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-37895\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4.jpg\" alt=\"Th\u00e0nh ph\u1ea9m m\u00f3n \u0103n\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4.jpg 1920w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4-1536x864.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-nam-dui-ga-4-390x220.jpg 390w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><em>\u1ea2nh: Cookbeo<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Bi_quyet_lam_mon_nam_dui_ga_xao_bo_ngon\"><\/span><b>4. B\u00ed quy\u1ebft l\u00e0m m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o b\u00f2 ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n n\u1ea5m \u0111\u00f9i g\u00e0 x\u00e0o th\u1ecbt b\u00f2 th\u00e0nh c\u00f4ng. Ngo\u00e0i vi\u1ec7c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1c b\u01b0\u1edbc nh\u01b0 \u0111\u00e3 h\u01b0\u1edbng d\u1eabn tr\u00ean \u0111\u00e2y. B\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u00fa \u00fd trong kh\u00e2u l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn mua nh\u1eefng c\u00e2y n\u1ea5m c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1i t\u1eafn, c\u00f3 m\u00f9i h\u01b0\u01a1ng \u0111\u1eb7c tr\u01b0ng nh\u01b0 h\u1ea1nh nh\u00e2n. N\u1ea5m t\u01b0\u01a1i s\u1ebd c\u00f3 l\u1edbp t\u01a1 m\u1ecfng ph\u00eda tr\u00ean m\u0169 n\u1ea5m, th\u00e2n m\u00e0u tr\u1eafng, khi s\u1edd v\u00e0o ch\u1eafc ch\u1eafn, m\u00e0u s\u1eafc \u0111\u1ed3ng \u0111\u1ec1u. Kh\u00f4ng n\u00ean ch\u1ecdn c\u1ecdng n\u1ea5m qu\u00e1 d\u00e0i b\u1edfi b\u00ean trong th\u00e2n c\u00f3 b\u1ecb r\u1ed7ng x\u1ed1p, kh\u00f4ng c\u00f3 v\u1ecb.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 n\u00ean ch\u1ecdn mua mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, xen l\u1eabn l\u00e0 nh\u1eefng \u0111\u01b0\u1eddng g\u00e2n m\u00e0u tr\u1eafng, kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i. Tr\u00e1nh mua nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 c\u00f3 m\u00e0u t\u00e1i xanh ho\u1eb7c \u0111\u1ecf s\u1eabm, c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu.<\/span><\/li>\n<li aria-level=\"1\">\u0110\u1ec3 tr\u00e1nh cho mi\u1ebfng b\u00f2 b\u1ecb dai, b\u1ea1n n\u00ean x\u00e0o th\u1ecbt b\u00f2 t\u00e1i r\u1ed3i cho n\u1ea5m v\u00e0o x\u00e0o ngay. Kh\u00f4ng n\u00ean \u0111\u1ec3 th\u1ecbt b\u00f2 ch\u00edn qu\u00e1 r\u1ed3i m\u1edbi cho n\u1ea5m c\u00f3 th\u1ec3 khi\u1ebfn cho b\u00f2 dai v\u00e0 m\u1ea5t \u0111i v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt b\u00f2.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n ngon <\/span><b>th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0<\/b><span style=\"font-weight: 400;\"> h\u1ea5p d\u1eabn cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi b\u00ed quy\u1ebft n\u00e0y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a><\/strong><\/span> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i n\u1ea5m \u0111\u00f9i g\u00e0, b\u1ea1n c\u00f3 th\u1ec3 x\u00e0o th\u1ecbt b\u00f2 v\u1edbi c\u00e1c lo\u1ea1i n\u1ea5m kh\u00e1c. Tham kh\u1ea3o ngay:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-kim-cham\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m kim ch\u00e2m<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-huong\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m h\u01b0\u01a1ng<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/nam-bao-ngu-xao-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>N\u1ea5m b\u00e0o ng\u01b0 x\u00e0o th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 l\u00e0 m\u00f3n \u0103n th\u01a1m ngon, thanh v\u1ecb c\u1ef1c \u0111\u01b0a c\u01a1m, th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y h\u00e8. Trong n\u1ed9i dung b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng Digifood th\u1ef1c h\u00e0nh m\u00f3n \u0103n n\u00e0y \u0111\u1ec3 \u0111\u00e3i gia \u0111\u00ecnh nh\u00e9! 1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0 Ch\u1eafc h\u1eb3n ai trong &hellip;<\/p>\n","protected":false},"author":1,"featured_media":37926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-37853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37853"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=37853"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37853\/revisions"}],"predecessor-version":[{"id":37999,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/37853\/revisions\/37999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/37926"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=37853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=37853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=37853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}