{"id":38004,"date":"2021-12-18T14:50:35","date_gmt":"2021-12-18T07:50:35","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38004"},"modified":"2022-01-20T10:46:16","modified_gmt":"2022-01-20T03:46:16","slug":"bo-xao-sa-ot","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/","title":{"rendered":"C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt ngon v\u00e0 b\u1eaft m\u1eaft nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, th\u00eam ch\u00fat cay n\u1ed3ng h\u1ea5p d\u1eabn, v\u00f4 c\u00f9ng th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi tr\u1edf l\u1ea1nh. M\u00f3n \u0103n n\u00e0y khi\u1ebfn nh\u1eefng ai c\u00f3 kh\u1ea9u v\u1ecb kh\u00f3 t\u00ednh nh\u1ea5t c\u0169ng ph\u1ea3i t\u1ea5m t\u1eafc khen ngon. C\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood<\/strong><\/a> <\/span>tr\u1ed5 t\u00e0i v\u00e0o b\u1ebfp l\u00e0m m\u00f3n <strong>b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong> cho m\u00e2m c\u01a1m cu\u1ed1i ng\u00e0y nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b35384afd74\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b35384afd74\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#1_Mon_thit_bo_xao_sa_ot_co_gia_tri_dinh_duong_nhu_nao\" title=\"1. M\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u01b0 n\u00e0o?\">1. M\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u01b0 n\u00e0o?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#2_Huong_dan_cach_lam_bo_xao_sa_ot\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o s\u1ea3 \u1edbt\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#3_Thanh_pham_mon_thit_bo_xao_sa_ot\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt\">3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/#4_Luu_y_khi_lam_mon_bo_xao_sa_ot\" title=\"4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt\">4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Mon_thit_bo_xao_sa_ot_co_gia_tri_dinh_duong_nhu_nao\"><\/span><strong>1. M\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng nh\u01b0 n\u00e0o?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 l\u00e0 ngu\u1ed3n ch\u1ea5t \u0111\u1ea1m d\u1ed3i d\u00e0o, gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng c\u0169ng nh\u01b0 t\u0103ng c\u01a1 hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, trong th\u1ecbt b\u00f2 c\u00f2n c\u00f3 ch\u1ea5t b\u00e9o, c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. S\u1ea3 kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3 v\u00e0 ph\u00f2ng ng\u1eeba ung th\u01b0. Hai nguy\u00ean li\u1ec7u n\u00e0y k\u1ebft h\u1ee3p v\u1edbi nhau mang l\u1ea1i m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n \u0103n t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> v\u1eeba h\u1ea5p d\u1eabn, v\u1eeba gi\u00e0u dinh d\u01b0\u1ee1ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38011 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku.jpg\" alt=\"bo xao sa ot 1 \" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-1-Anh-kyushoku-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><em>\u1ea2nh: kyushoku<\/em><\/p>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m m\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt kh\u00f4ng qu\u00e1 kh\u00f3, nguy\u00ean li\u1ec7u l\u1ea1i d\u1ec5 ki\u1ebfm n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 \u01b0a chu\u1ed9ng. Th\u1ecbt b\u00f2 m\u1ec1m, \u0111\u01b0\u1ee3m h\u01b0\u01a1ng s\u1ea3 th\u01a1m l\u1eebng, th\u00eam v\u1ecb cay c\u1ee7a \u1edbt v\u00e0 gia v\u1ecb \u0111\u1eadm \u0111\u00e0 l\u00e0m t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb \u00edt ai c\u00f3 th\u1ec3 ch\u1ed1i t\u1eeb.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_lam_bo_xao_sa_ot\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch l\u00e0m b\u00f2 x\u00e0o s\u1ea3 \u1edbt tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i y\u00eau c\u1ea7u s\u1ef1 kh\u00e9o l\u00e9o, tinh t\u1ebf, k\u1ebft h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u th\u1eadt chu\u1ea9n. N\u1ebfu b\u1ea1n m\u1edbi l\u00e0m m\u00f3n \u0103n n\u00e0y l\u1ea7n \u0111\u1ea7u th\u00ec tham kh\u1ea3o ngay nh\u1eefng b\u01b0\u1edbc sau \u0111\u00e2y nh\u00e9.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table width=\"752\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3 d\u1ec5<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">3 \u2013 4 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>500g th\u1ecbt b\u00f2 <em>(N\u00ean ch\u1ecdn ph\u1ea7n <strong>b\u1eafp b\u00f2<\/strong> \u0111\u1ec3 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ngon nh\u1ea5t)<\/em><\/li>\n<li>3 c\u00e2y s\u1ea3<\/li>\n<li>1 c\u1ee7 t\u1ecfi, 5 c\u1ee7 h\u00e0nh t\u00edm, 3 qu\u1ea3 \u1edbt t\u01b0\u01a1i<\/li>\n<li>Ng\u0169 v\u1ecb h\u01b0\u01a1ng<\/li>\n<li>D\u1ea7u h\u00e0o, n\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u \u0103n<\/li>\n<li>C\u00e1c gia v\u1ecb th\u00f4ng d\u1ee5ng nh\u01b0 mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, ti\u00eau xay<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i x\u00e0o v\u1edbi s\u1ea3 \u1edbt, b\u1ea1n \u0111\u00e3 bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/bap-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>b\u1eafp b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> ch\u01b0a? H\u00e3y tham kh\u1ea3o ngay \u0111\u1ec3 c\u00f3 nh\u1eefng g\u1ee3i \u00fd h\u1eefu \u00edch!<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"wp-image-38010 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-2.jpg\" alt=\"bo xao sa ot 2\" width=\"800\" height=\"456\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> S\u01a1 ch\u1ebf th\u1ecbt b\u00f2 b\u1eb1ng c\u00e1ch ng\u00e2m th\u1ecbt trong n\u01b0\u1edbc mu\u1ed1i pha c\u00f9ng r\u01b0\u1ee3u tr\u1eafng trong kho\u1ea3ng 3 ph\u00fat \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i. Sau \u0111\u00f3, b\u1ea1n v\u1edbt th\u1ecbt ra, r\u1eeda v\u1edbi n\u01b0\u1edbc s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Th\u00e1i th\u1ecbt th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng \u0111\u1eb9p m\u1eaft, v\u1eeba \u0103n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38009 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.1.jpg\" alt=\"bo xao sa ot 3.1\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.1-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> B\u00f3c v\u1ecf \u00bd s\u1ed1 t\u1ecfi v\u00e0 h\u00e0nh t\u00edm, gi\u00e3 nhuy\u1ec5n r\u1ed3i \u01b0\u1edbp v\u00e0o th\u1ecbt \u0111\u1ec3 khi x\u00e0o d\u1eady m\u00f9i th\u01a1m. Th\u00eam v\u00e0o th\u1ecbt b\u00f2 1 th\u00eca canh d\u1ea7u h\u00e0o, \u00bd th\u00eca c\u00e0 ph\u00ea ti\u00eau xay, 2 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng. Tr\u1ed9n \u0111\u1ec1u th\u1ecbt v\u1edbi c\u00e1c gia v\u1ecb r\u1ed3i \u0111\u1ec3 kho\u1ea3ng 20 ph\u00fat cho ng\u1ea5m.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38006 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.2.jpg\" alt=\"bo xao sa ot 3.2\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.2.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.2-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.2-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: <\/strong>S\u1ea3 b\u1ea1n b\u00f3c l\u1edbp v\u1ecf gi\u00e0 b\u00ean ngo\u00e0i, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i th\u00e0nh t\u1eebng l\u00e1t ch\u00e9o. \u1edat t\u01b0\u01a1i c\u0169ng r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i l\u00e1t ch\u00e9o c\u00f3 k\u00edch th\u01b0\u1edbc t\u01b0\u01a1ng t\u1ef1 s\u1ea3. S\u1ed1 t\u1ecfi, h\u00e0nh t\u00edm c\u00f2n l\u1ea1i b\u1ea1n b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nh\u1ecf.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38007 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.3.jpg\" alt=\"bo xao sa ot 3.3\" width=\"800\" height=\"606\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.3-300x227.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-xao-sa-ot-3.3-768x582.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: <\/strong>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, m\u1edf l\u1eeda l\u1edbn \u0111\u1ebfn khi ch\u1ea3o n\u00f3ng th\u00ec cho 2 th\u00eca canh d\u1ea7u \u0103n \u0111un s\u00f4i. Ti\u1ebfp t\u1ee5c cho s\u1ea3, \u1edbt v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi s\u1ea3 h\u01a1i x\u00e9m v\u00e0ng. Th\u00eam ph\u1ea7n h\u00e0nh, t\u1ecfi b\u0103m nh\u1ecf v\u00e0o phi th\u01a1m.<\/p>\n<p style=\"text-align: justify;\">Khi h\u00e0nh, t\u1ecfi th\u01a1m th\u00ec b\u1ea1n cho v\u00e0o ch\u1ea3o \u00bd mu\u1ed7ng canh ng\u0169 v\u1ecb h\u01b0\u01a1ng r\u1ed3i cho th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi th\u1ecbt s\u0103n l\u1ea1i. N\u00eam th\u00eam 1 th\u00eca canh \u0111\u01b0\u1eddng, n\u1eeda th\u00eca canh mu\u1ed1i, 2 th\u00eca canh h\u1ea1t n\u00eam. X\u00e0o th\u00eam kho\u1ea3ng 4 \u2013 5 ph\u00fat cho th\u1ecbt th\u1ea5m \u0111\u1ec1u gia v\u1ecb, r\u1eafc th\u00eam \u00edt h\u1ea1t ti\u00eau r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38173\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot.jpg\" alt=\"thit bo xao sa ot\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot.jpg 512w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_thit_bo_xao_sa_ot\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 x\u00e0o s\u1ea3 \u1edbt ngon l\u00e0 ch\u00edn v\u1eeba t\u1edbi, kh\u00f4ng b\u1ecb dai, b\u00ean ngo\u00e0i c\u00f3 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn, b\u1eaft m\u1eaft. Khi \u0103n ph\u1ea3i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c th\u1ecbt ng\u1ecdt t\u1ef1 nhi\u00ean, th\u1ea5m \u0111\u1ec1u gia v\u1ecb, th\u01a1m h\u01b0\u01a1ng s\u1ea3, l\u1ea1i quy\u1ec7n ch\u00fat cay cay c\u1ee7a \u1edbt. B\u00f2 x\u00e0o s\u1ea3 \u1edbt c\u00f3 th\u1ec3 \u0103n c\u00f9ng c\u01a1m n\u00f3ng, b\u00e1nh m\u00ec hay b\u00fan t\u01b0\u01a1i.<\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i ra, n\u1ebfu \u0111ang t\u00ecm ki\u1ebfm <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n b\u00f2 x\u00e0o<\/strong><\/span><\/a> \u0111\u1ec3 c\u00e1nh m\u00e0y r\u00e2u nh\u00e2m nhi th\u00ec \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t g\u1ee3i \u00fd r\u1ea5t tuy\u1ec7t. Th\u1eddi ti\u1ebft se se l\u1ea1nh, qu\u00e2y qu\u1ea7n b\u00ean gia \u0111\u00ecnh th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 x\u00e0o n\u00f3ng h\u1ed5i, \u0111\u1eadm v\u1ecb th\u00ec c\u00f2n g\u00ec b\u1eb1ng.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i x\u00e0o s\u1ea3 \u1edbt, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c m\u00f3n b\u00f2 x\u00e0o h\u1ea5p d\u1eabn sau:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-te\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 x\u00e0o sa t\u1ebf<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-xao-la-lot\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 x\u00e0o l\u00e1 l\u1ed1t<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38174 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot-1.jpg\" alt=\"thit bo xao sa ot\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot-1-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-sa-ot-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Luu_y_khi_lam_mon_bo_xao_sa_ot\"><\/span><strong>4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 m\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt \u201cra l\u00f2\u201d th\u01a1m ngon, chu\u1ea9n v\u1ecb, b\u1ea1n c\u1ea7n l\u01b0u ngay nh\u1eefng m\u1eb9o sau:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt b\u00f2 n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt b\u1eafp, th\u1edb th\u1ecbt nh\u1ecf, c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i ch\u1ee9 kh\u00f4ng b\u1ecb t\u00e1i xanh, \u1ea5n tay v\u00e0o th\u1ecbt c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t.<\/li>\n<li>Khi x\u00e0o th\u1ecbt ph\u1ea3i d\u00f9ng l\u1eeda l\u1edbn, \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c m\u1ec1m, kh\u00f4ng b\u1ecb dai.<\/li>\n<li>S\u1ea3 \u1edbt r\u1ea5t nhanh ch\u00edn n\u00ean b\u1ea1n c\u1ea7n ch\u00fa \u00fd x\u00e0o trong th\u1eddi gian v\u1eeba \u0111\u1ee7, tr\u00e1nh b\u1ecb ch\u00e1y kh\u00e9t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">M\u00f3n <strong>b\u00f2 x\u00e0o s\u1ea3 \u1edbt<\/strong> c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0 l\u1ea1i c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. C\u00f2n g\u00ec m\u00e0 kh\u00f4ng v\u00e0o b\u1ebfp l\u00e0m m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o n\u00e0y \u0111\u1ec3 \u0111\u00e3i nh\u1eefng ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh ngay th\u00f4i. \u0110\u1eebng qu\u00ean theo d\u00f5i <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c m\u00f3n \u0103n h\u1ea5p d\u1eabn nh\u00e9.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i x\u00e0o, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/bo-kho-sa-ot\/\"><span style=\"color: #0000ff;\"><strong>b\u00f2 kho s\u1ea3 \u1edbt<\/strong><\/span><\/a> \u0111\u1ec3 b\u1ed5 sung v\u00e0o m\u00e2m c\u01a1m gia \u0111\u00ecnh!<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3n b\u00f2 x\u00e0o s\u1ea3 \u1edbt \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, th\u00eam ch\u00fat cay n\u1ed3ng h\u1ea5p d\u1eabn, v\u00f4 c\u00f9ng th\u00edch h\u1ee3p cho nh\u1eefng ng\u00e0y tr\u1eddi tr\u1edf l\u1ea1nh. M\u00f3n \u0103n n\u00e0y khi\u1ebfn nh\u1eefng ai c\u00f3 kh\u1ea9u v\u1ecb kh\u00f3 t\u00ednh nh\u1ea5t c\u0169ng ph\u1ea3i t\u1ea5m t\u1eafc khen ngon. C\u00f9ng Digifood tr\u1ed5 t\u00e0i v\u00e0o b\u1ebfp &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-38004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38004"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38004"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38004\/revisions"}],"predecessor-version":[{"id":41931,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38004\/revisions\/41931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38012"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}