{"id":38106,"date":"2021-12-18T14:17:47","date_gmt":"2021-12-18T07:17:47","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38106"},"modified":"2021-12-18T14:17:47","modified_gmt":"2021-12-18T07:17:47","slug":"thit-bo-xao-can-tay","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/","title":{"rendered":"C\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y \u0111\u01a1n gi\u1ea3n cho nh\u1eefng ng\u00e0y l\u01b0\u1eddi &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>Th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/i><\/b><i><span style=\"font-weight: 400;\"> l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00f3n \u0103n n\u00e0y c\u00f2n c\u00f3 c\u00e1ch l\u00e0m c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng, d\u1ec5 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0. Trong n\u1ed9i dung b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng Digifood tr\u1ed5 t\u00e0i th\u1ef1c hi\u1ec7n m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y gi\u00e0u dinh d\u01b0\u1ee1ng cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66cfcff8a4466\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66cfcff8a4466\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#1_Gioi_thieu_mon_thit_bo_xao_can_tay\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y\">1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#2_Cach_che_bien_mon_thit_bo_xao_can_tay\" title=\"2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y\">2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#3_Thanh_pham_mon_thit_bo_xao_can_tay\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y\">3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/#4_Meo_thuc_hien_mon_an_thanh_cong\" title=\"4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng\">4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_thit_bo_xao_can_tay\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n v\u00f4 c\u00f9ng gi\u00e0u dinh d\u01b0\u1ee1ng, protein v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3. Kh\u00f4ng ch\u1ec9 gi\u00e0u dinh d\u01b0\u1ee1ng, th\u1ecbt b\u00f2 c\u00f2n c\u00f3 th\u1ec3 bi\u1ebfn t\u1ea5u \u0111a d\u1ea1ng c\u00e1c m\u00f3n x\u00e0o, n\u1ea5u, kho, n\u1ea5u l\u1ea9u, n\u01b0\u1edbng\u2026\u00a0 M\u00f3n n\u00e0o c\u0169ng c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, kh\u00f3 c\u01b0\u1ee1ng. Trong s\u1ed1 nh\u1eefng m\u00f3n \u0103n t\u1eeb b\u00f2 \u0111\u01b0\u1ee3c y\u00eau th\u00edch, ch\u1eafc ch\u1eafn ph\u1ea3i k\u1ec3 \u0111\u1ebfn th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38167 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay.jpg\" alt=\"thit bo xao can tay\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea7n t\u00e2y l\u00e0 lo\u1ea1i rau c\u00f3 m\u00f9i v\u1ecb kh\u00e1 \u0111\u1eb7c bi\u1ec7t v\u00e0 c\u0169ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2. C\u1ea7n t\u00e2y \u0103n gi\u00f2n, \u00edt calo v\u00e0 nhi\u1ec1u ch\u1ea5t x\u01a1 c\u00f3 l\u1ee3i cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 tim m\u1ea1ch. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai nguy\u00ean li\u1ec7u n\u00e0y t\u1ea1o n\u00ean m\u00f3n \u0103n th\u01a1m ngon l\u1ea1 mi\u1ec7ng. \u0110\u1eb7c bi\u1ec7t, \u0111\u00e2y l\u00e0 m\u00f3n \u0103n c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng. Ng\u00e0y l\u01b0\u1eddi mu\u1ed1n c\u00f3 c\u01a1m ngon cho c\u1ea3 gia \u0111\u00ecnh th\u00ec \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_che_bien_mon_thit_bo_xao_can_tay\"><\/span><b>2. C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n \u0111\u1ed5i m\u00f3n m\u1edbi cho gia \u0111\u00ecnh ng\u00e0y cu\u1ed1i tu\u1ea7n \u0111\u1eadm v\u1ecb, h\u1ea5p d\u1eabn th\u00ec h\u00e3y v\u00e0o b\u1ebfp v\u00e0 \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n m\u00e0 b\u00e0i vi\u1ebft g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g th\u1ecbt b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g c\u1ea7n t\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 h\u00e0nh t\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 nh\u00e1nh g\u1eebng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb n\u00eam n\u1ebfm nh\u01b0: D\u1ea7u \u0103n, ti\u00eau xay, mu\u1ed1i, h\u1ea1t n\u00eam\u2026<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38110\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-2-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 c\u1ea7n t\u00e2y\" width=\"1024\" height=\"768\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-2-2.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-2-2-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-2-2-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 sau khi mua v\u1ec1 th\u00ec r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t th\u1eadt m\u1ecfng theo chi\u1ec1u ngang c\u1ee7a s\u1edb th\u1ecbt. C\u00f3 m\u1ed9t m\u1eb9o nh\u1ecf, \u0111\u1ec3 th\u00e1i \u0111\u01b0\u1ee3c mi\u1ebfng th\u1ecbt b\u00f2 m\u1ecfng d\u1ec5 d\u00e0ng nh\u1ea5t, b\u1ea1n h\u00e3y cho th\u1ecbt b\u00f2 v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh kho\u1ea3ng 10 ph\u00fat cho th\u1ecbt s\u0103n l\u1ea1i r\u1ed3i th\u00e1i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 2:<\/strong> C\u1ea7n t\u00e2y nh\u1eb7t b\u1ecf r\u1ec5, l\u00e1 b\u1ecb h\u1ecfng, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft kh\u00fac d\u00e0i v\u1eeba \u0103n kho\u1ea3ng 4-5cm. B\u00f3c v\u1ecf h\u00e0nh t\u00e2y, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i m\u00fai cau. \u0110\u1ec3 h\u00e0nh t\u00e2y b\u1edbt c\u00f3 m\u00f9i h\u0103ng, b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m h\u00e0nh trong n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng m\u1ed9t l\u00fac r\u1ed3i v\u1edbt ra. <\/span><span style=\"font-weight: 400;\">G\u1eebng c\u1ea1o s\u1ea1ch v\u1ecf ngo\u00e0i, \u0111\u1eadp d\u1eadp. T\u1ecfi b\u00f3c v\u1ecf, b\u0103m nhuy\u1ec5n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38111\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3.jpg\" alt=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\" width=\"1500\" height=\"844\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-3-390x220.jpg 390w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><em>\u1ea2nh: Cookbeo<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3:\u00a0<\/b><span style=\"font-weight: 400;\">B\u1ea1n cho th\u1ecbt b\u00f2 v\u00e0o t\u00f4 s\u1ea1ch \u01b0\u1edbp c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u theo c\u00f4ng th\u1ee9c nh\u01b0 sau: G\u1eebng + h\u1ea1t n\u00eam + ti\u00eau. Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u r\u1ed3i \u01b0\u1edbp trong 15 ph\u00fat \u0111\u1ec3 gia v\u1ecb th\u1ea5m \u0111\u1ec1u v\u00e0o t\u1eebng th\u1edb th\u1ecbt.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 4: <\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o \u0111un s\u00f4i. Cho t\u1ecfi v\u00e0o phi cho v\u00e0ng th\u01a1m r\u1ed3i cho th\u1ecbt b\u00f2 v\u00e0o. \u0110\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 th\u1ecbt s\u0103n l\u1ea1i r\u1ed3i cho th\u00eam h\u00e0nh t\u00e2y v\u00e0 c\u1ea7n t\u00e2y v\u00e0o c\u00f9ng l\u00fac \u0111\u1ea3o \u0111\u1ec1u tay. B\u1ea1n cho th\u00eam mu\u1ed1i \u0111\u1ea3o \u0111\u1ec1u v\u00e0 x\u00e0o cho c\u00e1c nguy\u00ean li\u1ec7u ch\u00edn \u0111\u1ec1u th\u00ec t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38112\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-4.jpg\" alt=\"X\u00e0o th\u1ecbt b\u00f2 v\u1edbi c\u1ea7n t\u00e2y\" width=\"1500\" height=\"1125\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-4.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-4-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-4-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-4-768x576.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><em>\u1ea2nh: cookbeo<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong> <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-can-toi\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch n\u1ea5u b\u00f2 x\u00e0o c\u1ea7n t\u1ecfi m\u1ec1m th\u01a1m<\/a><\/strong><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_thit_bo_xao_can_tay\"><\/span><b>3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00e0y th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y ra \u0111\u0129a s\u1ea1ch. B\u1ea1n c\u00f3 th\u1ec3 r\u1eafc th\u00eam \u00edt ti\u00eau xay l\u00ean tr\u00ean \u0111\u1ec3 m\u00f3n \u0103n th\u00eam h\u1ea5p d\u1eabn. V\u1edbi m\u00e0u xanh c\u1ee7a l\u00e1 c\u1ea7n, m\u00e0u tr\u1eafng c\u1ee7a h\u00e0nh t\u00e2y v\u00f4 c\u00f9ng b\u1eaft m\u1eaft. Mi\u1ebfng th\u1ecbt b\u00f2 v\u1eeba x\u00e0o ch\u00edn t\u1edbi gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m, ng\u1ecdt v\u00e0 h\u01b0\u01a1ng th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u00e0nh t\u00e2y v\u00e0 c\u1ea7n t\u00e2y. T\u1ea5t c\u1ea3 h\u00f2a quy\u1ec7n t\u1ea1o n\u00ean m\u00f3n \u0103n c\u1ef1c h\u1ea5p d\u1eabn, b\u1ed5 d\u01b0\u1ee1ng. Khi \u0103n c\u00f9ng c\u01a1m tr\u1eafng l\u1ea1i c\u00e0ng t\u0103ng th\u00eam \u0111\u1ed9 ngon c\u1ee7a m\u00f3n \u0103n.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38113\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-5.jpg\" alt=\"Th\u00e0nh ph\u1ea9m th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-5.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-5-240x300.jpg 240w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-5-819x1024.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-can-tay-5-768x960.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><em>\u1ea2nh: @foodismylife89<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_thuc_hien_mon_an_thanh_cong\"><\/span><b>4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u00f3n \u0103n chu\u1ea9n v\u1ecb, th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y m\u00e0 b\u00e0i vi\u1ebft g\u1ee3i \u00fd \u1edf tr\u00ean. B\u1ea1n h\u00e3y \u0111\u1ea3m b\u1ea3o ch\u00fa \u00fd kh\u00e2u l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u00fa tr\u1ecdng l\u1ef1a ch\u1ecdn mi\u1ebfng th\u1ecbt b\u00f2 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, m\u1ec1m, th\u1edb th\u1ecbt m\u1ecbn m\u00e0ng. Khi d\u00f9ng tay \u1ea5n th\u00ec th\u1ecbt c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. Kh\u00f4ng n\u00ean ch\u1ecdn mua th\u1ecbt \u0111\u00e3 b\u1ecb t\u00e1i xanh ho\u1eb7c s\u1eabm m\u00e0u, c\u00f3 m\u00f9i l\u1ea1 ho\u1eb7c s\u1edd v\u00e0o c\u00f3 nh\u1edbt d\u00ednh v\u00e0o tay.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau c\u1ea7n th\u00ec n\u00ean ch\u1ecdn nh\u1eefng c\u1ecdng c\u1ea7n t\u00e2y c\u00f3 m\u00e0u xanh t\u01b0\u01a1i, cu\u1ed1ng v\u00e0 l\u00e1 ph\u1ea3i d\u00e0y, c\u1ee9ng c\u00e1p, c\u1ecdng rau d\u1ec5 b\u1ebb, \u0111\u1ec1u nhau. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng c\u00e2y c\u1ea7n t\u00e2y tr\u1eafng n\u00f5n, ph\u00ecnh to b\u1ea5t th\u01b0\u1eddng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00fac x\u00e0o th\u1ecbt b\u00f2 c\u1ea7n t\u00e2y n\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba v\u00e0 \u0111\u1ea3o m\u1ea1nh tay \u0111\u1ec3 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean x\u00e0o c\u1ea7n t\u00e2y qu\u00e1 m\u1ec1m, ch\u1ec9 n\u00ean x\u00e0o ch\u00edn t\u1eddi \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n, ngon c\u1ee7a rau.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 c\u0169ng kh\u00f4ng n\u00ean x\u00e0o l\u00e2u c\u00f3 th\u1ec3 khi\u1ebfn th\u1ecbt qu\u1eaft l\u1ea1i, d\u1ec5 b\u1ecb dai v\u00e0 m\u1ea5t \u0111i v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n <\/span><b>th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y <\/b>th\u01a1m ngon.<span style=\"font-weight: 400;\"> Hy v\u1ecdng b\u1ea1n s\u1ebd \u00e1p d\u1ee5ng ch\u1ebf bi\u1ebfn th\u00e0nh c\u00f4ng cho gia \u0111\u00ecnh c\u1ee7a m\u00ecnh th\u01b0\u1edfng th\u1ee9c. \u0110\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/span><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-dui-ga\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m \u0111\u00f9i g\u00e0\u00a0<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/dau-que-xao-thit-bo\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">G\u1ee3i \u00fd c\u00e1ch l\u00e0m \u0111\u1eadu que x\u00e0o th\u1ecbt b\u00f2 gi\u00f2n ngon<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, m\u00f3n \u0103n n\u00e0y c\u00f2n c\u00f3 c\u00e1ch l\u00e0m c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng, d\u1ec5 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0. Trong n\u1ed9i dung b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng Digifood tr\u1ed5 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,220],"class_list":["post-38106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38106"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38106"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38106\/revisions"}],"predecessor-version":[{"id":38171,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38106\/revisions\/38171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38116"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}