{"id":38121,"date":"2021-12-18T15:38:59","date_gmt":"2021-12-18T08:38:59","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38121"},"modified":"2022-01-20T10:45:14","modified_gmt":"2022-01-20T03:45:14","slug":"bo-cuon-la-cai","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/","title":{"rendered":"G\u1ee3i \u00fd 3 m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i v\u1eeba ngon, ti\u1ebft ki\u1ec7m l\u1ea1i d\u1ec5 l\u00e0m &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ch\u1eafc ch\u1eafn l\u00e0 g\u1ee3i \u00fd tuy\u1ec7t v\u1eddi trong nh\u1eefng ng\u00e0y b\u1ea1n mu\u1ed1n \u201c\u0111\u1ed5i gi\u00f3\u201d cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. Th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m, \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn \u0111\u1ed9c \u0111\u00e1o, k\u1ebft h\u1ee3p tinh t\u1ebf v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 v\u1eeba \u0111\u1eadm \u0111\u00e0 l\u1ea1i thanh m\u00e1t, \u0103n m\u00e3i kh\u00f4ng th\u1ea5y ng\u00e1n. Ngay sau \u0111\u00e2y, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong> <\/span>s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n 4 c\u00e1ch l\u00e0m <strong>b\u00f2 cu\u1ed1n l\u00e0 c\u1ea3i<\/strong> khi\u1ebfn gi\u00e0 tr\u1ebb l\u1edbn b\u00e9 \u0111\u1ec1u m\u00ea nh\u00e9. <\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6703afe31daf0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6703afe31daf0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#1_Doi_net_ve_mon_bo_cuon_la_cai\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i\u00a0\">1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#2_Bo_nuong_cuon_la_cai_xanh\" title=\"2. B\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i xanh\">2. B\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Cac_buoc_chi_tiet_lam_mon_bo_nuong_cuon_la_cai\" title=\"C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i\">C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#3_Bo_xao_cuon_la_cai\" title=\"3. B\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i\">3. B\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Cac_buoc_chi_tiet_lam_mon_bo_xao_cuon_la_cai\" title=\"C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i\">C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Thanh_pham-2\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#4_Bo_tai_cuon_cai_be_xanh\" title=\"4. B\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh\">4. B\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Chuan_bi_nguyen_lieu-3\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Cac_buoc_chi_tiet_lam_mon_bo_tai_cuon_cai_be_xanh\" title=\"C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh\">C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#Thanh_pham-3\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-la-cai\/#5_Mot_so_meo_nho_la_bo_cuon_la_cai_ngon\" title=\"5. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf l\u00e0 b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ngon\u00a0\">5. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf l\u00e0 b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ngon\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_mon_bo_cuon_la_cai\"><\/span><strong>1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c trong b\u1eefa c\u01a1m c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng hanh hao. M\u00f3n n\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 th\u1ecbt b\u00f2, th\u00eam v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 r\u1ed3i cu\u1ed1n trong l\u00e1 c\u1ea3i xanh. S\u1ef1 k\u1ebft h\u1ee3p h\u00e0i ho\u00e0 gi\u1eefa c\u00e1c nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i \u0111\u01b0\u1ee3c l\u00f2ng nhi\u1ec1u ng\u01b0\u1eddi ngay t\u1eeb l\u1ea7n th\u1eed \u0111\u1ea7u ti\u00ean. M\u00f3n \u0103n th\u01a1m ngon n\u00e0y th\u01b0\u1eddng \u0103n c\u00f9ng v\u1edbi n\u01b0\u1edbc ch\u1ea5m mu\u1ed1i \u1edbt xanh hay n\u01b0\u1edbc t\u01b0\u01a1ng t\u1ecfi \u1edbt.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38126 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-1.jpg\" alt=\"bo cuon la cai 1\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-1-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t \u0111\u1ec9nh, b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i c\u00f2n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. Th\u1ecbt b\u00f2 gi\u00fap cung c\u1ea5p ch\u1ea5t \u0111\u1ea1m, t\u0103ng c\u01a1 v\u00e0 t\u1ea1o n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. C\u00e1c lo\u1ea1i rau c\u1ee7 \u0103n c\u00f9ng th\u1ecbt b\u00f2 c\u0169ng gi\u00fap b\u1ed5 sung ch\u1ea5t x\u01a1, v\u1eeba \u0111\u1eb9p da l\u1ea1i v\u1eeba \u0111\u1eb9p d\u00e1ng. N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft b\u1ed5 sung g\u00ec v\u00e0o th\u1ef1c \u0111\u01a1n t\u0103ng c\u01a1 gi\u1ea3m m\u1ee1 th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua m\u00f3n \u0103n n\u00e0y.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Bo_nuong_cuon_la_cai_xanh\"><\/span><strong>2. B\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 khi n\u01b0\u1edbng l\u00ean gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u1ea1i c\u00f3 v\u1ecb ng\u1ecdt \u0111\u1eadm t\u1ef1 nhi\u00ean. M\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i n\u00e0y c\u00f3 ph\u1ea7n th\u1ecbt v\u1eeba \u0111\u1ee7 ch\u00edn, t\u1ecfa h\u01b0\u01a1ng th\u01a1m l\u1eebng, b\u00ean trong m\u1ec1m m\u1ecdng n\u01b0\u1edbc. N\u1ebfu b\u1ea1n y\u00eau th\u00edch v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt b\u00f2 th\u00ec b\u1eaft tay v\u00e0o l\u00e0m m\u00f3n n\u00e0y ngay nh\u00e9.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">2 &#8211; 3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">40 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>500g th\u1ecbt b\u00f2<\/li>\n<li>500g c\u1ea3i xanh<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm, 1 c\u1ee7 t\u1ecfi, 2 tr\u00e1i \u1edbt s\u1eebng, 3 tr\u00e1i \u1edbt hi\u1ec3m<\/li>\n<li>2 th\u00eca canh mu\u1ed1i \u1edbt xanh<\/li>\n<li>1 qu\u1ea3 chanh<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea s\u1eefa \u0111\u1eb7c<\/li>\n<li>4 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng<\/li>\n<li>1 th\u00eca canh d\u1ea7u \u0103n<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng d\u1ee5ng nh\u01b0 \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, ti\u00eau<strong>\u00a0\u00a0<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38127 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.1.jpg\" alt=\"bo cuon la cai 2.1\" width=\"800\" height=\"456\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.1-300x171.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.1-768x438.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_chi_tiet_lam_mon_bo_nuong_cuon_la_cai\"><\/span><strong>C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 n\u01b0\u1edbng cu\u1ed1n l\u00e1 c\u1ea3i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> C\u1ea3i b\u1eb9 xanh b\u1ea1n t\u00e1ch nguy\u00ean l\u00e1, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, th\u1ea5m cho kh\u00f4, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38128 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.2.jpg\" alt=\"bo cuon la cai 2.2\" width=\"1000\" height=\"666\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.2-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.2-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> T\u1ecfi v\u00e0 h\u00e0nh t\u00edm b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, b\u0103m ho\u1eb7c xay nhuy\u1ec5n. \u1edat hi\u1ec3m v\u00e0 \u1edbt s\u1eebng th\u00ec r\u1eeda s\u1ea1ch v\u00e0 b\u0103m nh\u1ecf.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, th\u00eam 1 th\u00eca canh d\u1ea7u \u0103n v\u00e0 \u0111un n\u00f3ng. Khi d\u1ea7u n\u00f3ng th\u00ec cho h\u00e0nh t\u00edm, t\u1ecfi v\u00e0o phi v\u00e0ng. H\u00e0nh t\u1ecfi d\u1eady m\u00f9i th\u01a1m th\u00ec cho \u1edbt \u0111\u00e3 xay v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u. Th\u00eam v\u00e0o ch\u1ea3o 4 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 2 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, \u0111\u1ec3 l\u1eeda nh\u1ecf trong kho\u1ea3ng 2 &#8211; 3 ph\u00fat. \u0110\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i s\u00e1nh th\u00ec t\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i \u0111\u1ec3 l\u00e0m s\u1ed1t \u01b0\u1edbp th\u1ecbt.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38129 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.3.jpg\" alt=\"bo cuon la cai 2.3\" width=\"1000\" height=\"496\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.3-300x149.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.3-768x381.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Cho t\u1ea5t c\u1ea3 h\u1ed7n h\u1ee3p s\u1ed1t \u01b0\u1edbp v\u00e0o th\u1ecbt b\u00f2 \u0111\u00e3 c\u1eaft, tr\u1ed9n \u0111\u1ec1u v\u00e0 \u0111\u1ec3 10 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> N\u01b0\u1edbng th\u1ecbt b\u00f2 trong l\u00f2 ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng v\u1ec9 than \u0111\u1ec3 th\u1ecbt to\u1ea3 h\u01b0\u01a1ng th\u01a1m l\u1eebng, h\u1ea5p d\u1eabn. Tr\u1edf \u0111\u1ec1u tay \u0111\u1ec3 c\u00e1c m\u1eb7t th\u1ecbt ch\u00edn \u0111\u1ec1u.<\/p>\n<p><strong>B\u01b0\u1edbc 6:<\/strong> B\u00e0y th\u1ecbt b\u00f2 ra \u0111\u0129a c\u00f9ng l\u00e1 c\u1ea3i xanh v\u00e0 n\u01b0\u1edbc ch\u1ea5m g\u1ed3m mu\u1ed1i \u1edbt xanh, s\u1eefa \u0111\u1eb7c, n\u01b0\u1edbc c\u1ed1t chanh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38130 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.4.jpg\" alt=\"bo cuon la cai 2.4\" width=\"900\" height=\"900\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.4.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.4-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.4-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-2.4-768x768.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">B\u1ea1n cho m\u1ed9t mi\u1ebfng th\u1ecbt b\u00f2 l\u00ean l\u00e1 c\u1ea3i, cu\u1ed9n ch\u1eb7t tay r\u1ed3i ch\u1ea5m v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc ch\u1ea5m l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c. Th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m, m\u1eb7t ngo\u00e0i th\u1ecbt h\u01a1i dai, ng\u1ea5m gia v\u1ecb quy\u1ec7n c\u00f9ng ch\u00fat cay n\u1ed3ng c\u1ee7a c\u1ea3i xanh t\u1ea1o n\u00ean v\u1ecb ngon kh\u00f3 c\u01b0\u1ee1ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-38177 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thi-bo-cuon-la-cai.jpg\" alt=\"thi bo cuon la cai\" width=\"800\" height=\"534\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thi-bo-cuon-la-cai.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thi-bo-cuon-la-cai-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Bo_xao_cuon_la_cai\"><\/span><strong>3. B\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh ki\u1ec3u b\u00f2 n\u01b0\u1edbng, b\u00f2 x\u00e0o c\u0169ng r\u1ea5t \u201ch\u1ee3p c\u1ea1\u201d v\u1edbi l\u00e1 c\u1ea3i. M\u00f3n b\u00f2 cu\u1ed1n l\u00e0 c\u1ea3i n\u00e0y nh\u00ecn v\u00e0o r\u1ea5t \u0111\u1eb9p m\u1eaft, \u0111a d\u1ea1ng c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0ng c\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea1i v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. Th\u1eed ngay c\u00e1ch l\u00e0m sau \u0111\u00e2y nh\u00e9!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>500g th\u1ecbt th\u0103n b\u00f2<\/li>\n<li>500 l\u00e1 c\u1ea3i xanh<\/li>\n<li>\u00bd qu\u1ea3 th\u01a1m<\/li>\n<li>1 c\u1ee7 c\u00e0 r\u1ed1t, 1 qu\u1ea3 kh\u1ebf, 1 qu\u1ea3 chu\u1ed1i xanh<\/li>\n<li>1 nh\u00e1nh g\u1eebng, 1 qu\u1ea3 chanh<\/li>\n<li>C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m: di\u1ebfp c\u00e1, ng\u00f2, rau h\u00fang,\u2026<\/li>\n<li>100g s\u1ea3, \u1edbt t\u01b0\u01a1i, h\u00e0nh l\u00e1<\/li>\n<li>3 nh\u00e1nh ti\u00eau s\u1ecd xanh<\/li>\n<li>2 th\u00eca canh t\u01b0\u01a1ng \u1edbt<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb c\u01a1 b\u1ea3n: d\u1ea7u \u0103n, d\u1ea7u h\u00e0o, n\u01b0\u1edbc m\u1eafm, h\u1ea1t n\u00eam, n\u01b0\u1edbc t\u01b0\u01a1ng, ti\u00eau xay<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38131 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.1.jpg\" alt=\"bo cuon la cai 3.1\" width=\"803\" height=\"586\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.1.jpg 803w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.1-300x219.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.1-768x560.jpg 768w\" sizes=\"(max-width: 803px) 100vw, 803px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_chi_tiet_lam_mon_bo_xao_cuon_la_cai\"><\/span><strong>C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> Th\u1ecbt b\u00f2 mua v\u1ec1 r\u1eeda s\u1ea1ch, d\u00f9ng kh\u0103n th\u1ea5m kh\u00f4, th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng d\u00e0i b\u1eb1ng 1 \u0111\u1ed1t ng\u00f3n tay, d\u00e0y kho\u1ea3ng 1cm.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> \u01af\u1edbp th\u1ecbt c\u00f9ng 2 th\u00eca canh n\u01b0\u1edbc m\u1eafm, 1 th\u00eca canh d\u1ea7u h\u00e0o, 1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 4 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca c\u00e0 ph\u00ea ti\u00eau xay. Tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u0111\u1ec3 30 ph\u00fat cho gia v\u1ecb ng\u1ea5m v\u00e0o th\u1ecbt.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38132 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.2.jpg\" alt=\"bo cuon la cai 3.2\" width=\"800\" height=\"703\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.2.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.2-300x264.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.2-768x675.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> C\u1ea3i xanh t\u00e1ch l\u1ea5y l\u00e1, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. C\u00e0 r\u1ed1t, th\u01a1m, g\u1eebng g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, th\u00e1i s\u1ee3i d\u00e0i, c\u00f3 \u0111\u1ed9 d\u00e0y v\u1eeba ph\u1ea3i. Kh\u1ebf v\u00e0 chu\u1ed1i xanh r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t m\u1ecfng v\u1eeba \u0103n. T\u1ecfi v\u00e0 h\u00e0nh mang \u0111i b\u0103m nh\u1ecf. S\u1ea3 r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp, c\u1eaft kh\u00fac kho\u1ea3ng 3cm, h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38133 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.3-Anh-Pham-Cam-Van.jpg\" alt=\"bo cuon la cai 3.3\" width=\"800\" height=\"940\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.3-Anh-Pham-Cam-Van.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.3-Anh-Pham-Cam-Van-255x300.jpg 255w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.3-Anh-Pham-Cam-Van-768x902.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: Ph\u1ea1m C\u1ea9m V\u00e2n<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp v\u00e0 cho 2 th\u00eca d\u1ea7u v\u00e0o. \u0110\u1ee3i \u0111\u1ebfn khi d\u1ea7u n\u00f3ng th\u00ec cho \u00bd s\u1ed1 h\u00e0nh t\u1ecfi b\u0103m, s\u1ea3 c\u1eaft kh\u00fac v\u00e0o \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi d\u1eady m\u00f9i th\u01a1m.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> Ti\u1ebfp t\u1ee5c cho th\u1ecbt b\u00f2 v\u00e0 \u0111\u1ea3o \u0111\u1ec1u trong kho\u1ea3ng 3 ph\u00fat cho th\u1ecbt s\u0103n l\u1ea1i. B\u1ea1n l\u01b0u \u00fd ch\u1ec9 cho th\u1ecbt b\u00f2, ph\u1ea7n n\u01b0\u1edbc \u01b0\u1edbp s\u1ebd \u0111\u1ec3 l\u1ea1i l\u00e0m s\u1ed1t. Khi th\u1ecbt ch\u00edn th\u00ec cho th\u00eam m\u1ed9t \u00edt ti\u00eau xay, h\u00e0nh l\u00e1 v\u00e0 t\u1eaft b\u1ebfp, cho th\u1ecbt ra b\u00e1t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38134 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4.jpg\" alt=\"bo cuon la cai 3.4\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4.jpg 1920w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4-1536x864.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.4-390x220.jpg 390w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> Cho 1 th\u00eca c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o ch\u1ea3o r\u00e1n, phi v\u00e0ng s\u1ed1 h\u00e0nh t\u1ecfi c\u00f2n l\u1ea1i. \u0110\u1ebfn khi d\u1eady m\u00f9i th\u01a1m th\u00ec cho n\u01b0\u1edbc \u01b0\u1edbp th\u1ecbt v\u00e0o. Th\u00eam 2 th\u00eca canh n\u01b0\u1edbc, 1 th\u00eca nh\u1ecf d\u1ea7u h\u00e0o, t\u01b0\u01a1ng \u1edbt, 1 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 2 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, ti\u00eau s\u1ecd xanh. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i s\u1ec7t l\u1ea1i th\u00ec cho ra b\u00e1t nh\u1ecf. Khi s\u1ed1t ch\u1ea5m ngu\u1ed9i th\u00ec b\u1ea1n c\u00f3 th\u1ec3 v\u1eaft th\u00eam \u00edt chanh.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 7:<\/strong> X\u1ebfp th\u1ecbt b\u00f2, rau \u0103n k\u00e8m v\u00e0 c\u00e0 r\u1ed1t, kh\u1ebf, chu\u1ed1i, th\u01a1m, g\u1eebng xen k\u1ebd nhau tr\u00ean \u0111\u0129a l\u1edbn, \u1edf gi\u1eefa l\u00e0 b\u00e1t n\u01b0\u1edbc ch\u1ea5m \u0111\u1ec3 m\u00f3n \u0103n th\u00eam h\u1ea5p d\u1eabn, b\u1eaft m\u1eaft.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38135 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90.jpg\" alt=\"bo cuon la cai 3.5\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-3.5-Anh-@thanhnga.90-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><em>\u1ea2nh: @thanhnga.90<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham-2\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n b\u00f2 x\u00e0o cu\u1ed1n l\u00e1 c\u1ea3i th\u00e0nh ph\u1ea9m c\u00f3 th\u1ecbt b\u00f2 ng\u1ecdt \u0111\u1eadm, th\u1ea5m gia v\u1ecb, c\u00e1c lo\u1ea1i rau c\u1ee7 ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n. Khi \u0103n, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t l\u00e1 c\u1ea3i, x\u1ebfp c\u00e1c lo\u1ea1i rau c\u1ee7 \u0103n k\u00e8m l\u00ean tr\u00ean, cho th\u00eam th\u1ecbt b\u00f2 r\u1ed3i cu\u1ed9n tr\u00f2n l\u1ea1i. \u0110\u1eebng qu\u00ean ch\u1ea5m v\u1edbi n\u01b0\u1edbc s\u1ed1t \u201cth\u1ea7n th\u00e1nh\u201d \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111\u1eadm v\u1ecb. Ngo\u00e0i c\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 pha n\u01b0\u1edbc t\u01b0\u01a1ng, m\u00f9 t\u1ea1t, \u0111\u01b0\u1eddng, chanh v\u00e0 t\u1ecfi \u1edbt b\u0103m \u0111\u1ec3 th\u1eed m\u1ed9t h\u01b0\u01a1ng v\u1ecb b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ho\u00e0n to\u00e0n kh\u00e1c.<\/p>\n<p><strong>Xem th\u00eam: <\/strong><a href=\"https:\/\/digifood.vn\/blog\/bo-sot-nam\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\"><span style=\"color: #0000ff;\"><strong>4 c\u00e1ch l\u00e0m b\u00f2 s\u1ed1t n\u1ea5m si\u00eau ngon theo c\u00f4ng th\u1ee9c nh\u00e0 h\u00e0ng<\/strong><\/span><\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Bo_tai_cuon_cai_be_xanh\"><\/span><strong>4. B\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">T\u1eebng mi\u1ebfng th\u1ecbt b\u00f2 m\u1ec1m v\u1eeba ph\u1ea3i, ng\u1ecdt t\u1ef1 nhi\u00ean, tho\u1ea3ng ch\u00fat h\u01b0\u01a1ng n\u1ea5m ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn b\u1ea1n m\u00ea m\u1ea9n. Ki\u1ec3u bi\u1ebfn t\u1ea5u m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i sau \u0111\u00e2y s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u kh\u1ea9u v\u1ecb.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-3\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>300g th\u1ecbt b\u00f2<\/li>\n<li>200g c\u1ea3i b\u1eb9 xanh<\/li>\n<li>15 c\u00e1i n\u1ea5m h\u01b0\u01a1ng kh\u00f4<\/li>\n<li>1 c\u1ee7 g\u1eebng, 1 qu\u1ea3 \u1edbt s\u1eebng<\/li>\n<li>4 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca c\u00e0 ph\u00ea m\u00f9 t\u1ea1t<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb c\u01a1 b\u1ea3n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38136 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.1.jpg\" alt=\"bo cuon la cai 4.1\" width=\"800\" height=\"456\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.1-300x171.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.1-768x438.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_chi_tiet_lam_mon_bo_tai_cuon_cai_be_xanh\"><\/span><strong>C\u00e1c b\u01b0\u1edbc chi ti\u1ebft l\u00e0m m\u00f3n b\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> Th\u1ecbt b\u00f2 mua v\u1ec1 l\u00e0m s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh mi\u1ebfng d\u00e0i v\u1eeba \u0103n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> C\u1ea3i b\u1eb9 xanh b\u1ea1n c\u1eaft cu\u1ed1ng, gi\u1eef nguy\u00ean l\u00e1 v\u00e0 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. N\u1ea5m h\u01b0\u01a1ng kh\u00f4 ng\u00e2m n\u01b0\u1edbc t\u1eeb 15 \u2013 20 ph\u00fat cho m\u1ec1m. C\u1eaft b\u1ecf ph\u1ea7n ch\u00e2n n\u1ea5m, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o. \u1edat s\u1eebng r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t, l\u00e0m s\u1ea1ch g\u1eebng r\u1ed3i th\u00e1i s\u1ee3i.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38137 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.2.jpg\" alt=\"bo cuon la cai 4.2\" width=\"1000\" height=\"363\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.2-300x109.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.2-768x279.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, \u0111un s\u00f4i kho\u1ea3ng 200ml n\u01b0\u1edbc. Khi n\u01b0\u1edbc s\u00f4i b\u00f9ng l\u00ean th\u00ec cho \u1edbt s\u1eebng, n\u1ea5m h\u01b0\u01a1ng, g\u1eebng v\u00e0o. Th\u00eam 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 2 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca canh ti\u00eau r\u1ed3i ti\u1ebfp t\u1ee5c \u0111un kho\u1ea3ng 3 ph\u00fat cho tan gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Cho th\u1ecbt b\u00f2 v\u00e0o n\u1ed3i n\u01b0\u1edbc, d\u00f9ng \u0111\u0169a \u0111\u1ea3o \u0111\u1ec1u th\u1ecbt. \u0110\u1ebfn khi th\u1ea5y th\u1ecbt ch\u00edn t\u00e1i, s\u0103n l\u1ea1i th\u00ec t\u1eaft b\u1ebfp, v\u1edbt ra \u0111\u0129a.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38138 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.3.jpg\" alt=\"bo cuon la cai 4.3\" width=\"1000\" height=\"995\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.3-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.3-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.3-768x764.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> Pha 2 th\u00eca canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 th\u00eca c\u00e0 ph\u00ea m\u00f9 t\u1ea1t, 1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng th\u00eam m\u1ed9t \u00edt \u1edbt t\u01b0\u01a1i b\u0103m nhuy\u1ec5n n\u1ebfu mu\u1ed1n cay h\u01a1n. Khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc s\u1ed1t ch\u1ea5m th\u1ecbt b\u00f2.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> D\u00f9ng c\u1ea3i b\u1eb9 xanh cu\u1ed9n th\u1ecbt b\u00f2 t\u00e1i, c\u00f3 th\u1ec3 th\u00eam n\u1ea5m h\u01b0\u01a1ng v\u00e0 g\u1eebng n\u1ebfu th\u00edch r\u1ed3i ch\u1ea5m v\u00e0o n\u01b0\u1edbc s\u1ed1t v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham-3\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Khi th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 t\u00e1i cu\u1ed1n c\u1ea3i b\u1eb9 xanh, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u1ecbt m\u1ec1m tan, h\u01b0\u01a1ng th\u01a1m t\u1eeb n\u1ea5m h\u01b0\u01a1ng, g\u1eebng c\u00f9ng c\u1ea3i xanh gi\u00f2n, thanh m\u00e1t v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. B\u1ea1n c\u00f3 th\u1ec3 \u0103n k\u00e8m d\u01b0a leo v\u00e0 c\u00e1c lo\u1ea1i rau th\u01a1m \u0111\u1ec3 m\u00f3n \u0103n th\u00eam ngon mi\u1ec7ng m\u00e0 kh\u00f4ng lo b\u1ecb ng\u00e1n nh\u00e9.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-38150 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.4-Anh-@cuonnroll.jpg\" alt=\"bo cuon la cai 4.4 \" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.4-Anh-@cuonnroll.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.4-Anh-@cuonnroll-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.4-Anh-@cuonnroll-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-la-cai-4.4-Anh-@cuonnroll-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: @cuonnroll<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Mot_so_meo_nho_la_bo_cuon_la_cai_ngon\"><\/span><strong>5. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf l\u00e0 b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ngon\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 l\u00e0m m\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ngon, b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u l\u1ea1i m\u1ed9t s\u1ed1 m\u1eb9o sau:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Ch\u1ecdn mua th\u1ecbt b\u00f2 n\u00ean \u01b0u ti\u00ean nh\u1eefng mi\u1ebfng c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, th\u1edb th\u1ecbt nh\u1ecf, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t v\u00e0 kh\u00f4ng b\u1ecb t\u00e1i xanh.<\/li>\n<li>C\u1ea3i xanh ngon th\u00ec l\u00e1 c\u1ea3i c\u00f3 m\u00e0u xanh \u0111\u1eb9p m\u1eaft, l\u00e1 m\u1ecfng, nh\u00ecn c\u00f2n t\u01b0\u01a1i v\u00e0 l\u00e1 c\u1ee9ng, kh\u00f4ng b\u1ecb h\u00e9o hay v\u00e0ng.<\/li>\n<li>\u0110\u1ec3 kh\u1eed m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u1ee7 g\u1eebng \u0111\u1eadp d\u1eadp, x\u00e1t l\u00ean m\u1eb7t th\u1ecbt r\u1ed3i r\u1eeda v\u1edbi n\u01b0\u1edbc.<\/li>\n<li>\u0110\u1ed1i v\u1edbi c\u00e1c m\u00f3n b\u00f2 n\u01b0\u1edbng, b\u00f2 x\u00e0o, khi \u01b0\u1edbp th\u1ecbt, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 qua \u0111\u00eam trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 th\u1ea5m \u0111\u1ec1u h\u01a1n.<\/li>\n<li>Tr\u00e1nh n\u01b0\u1edbng, x\u00e0o hay lu\u1ed9c b\u00f2 qu\u00e1 l\u00e2u s\u1ebd khi\u1ebfn th\u1ecbt b\u1ecb dai, \u0103n kh\u00f4ng ngon.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean l\u00e0 3 m\u00f3n<strong> b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i<\/strong> th\u01a1m ngon, l\u1ea1 mi\u1ec7ng m\u00e0 Digifood mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn v\u1edbi b\u1ea1n. C\u00f2n g\u00ec m\u00e0 kh\u00f4ng th\u1eed c\u00e1ch ch\u1ebf bi\u1ebfn b\u00f2 \u0111\u1ed9c \u0111\u00e1o n\u00e0y \u0111\u1ec3 \u0111\u00e3i nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau th\u01b0\u01a1ng. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i trang \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n h\u1ea5p d\u1eabn nh\u00e9.<\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-ot\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C<span style=\"color: #0000ff;\">\u00e1ch l\u00e0m b\u00f2 x\u00e0o s\u1ea3 \u1edbt \u0111\u01a1n gi\u1ea3n m\u00e0 cay th\u01a1m, \u0111\u1eadm v\u1ecb<\/span><\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-can-tay\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 x\u00e0o c\u1ea7n t\u00e2y \u0111\u01a1n gi\u1ea3n<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3n b\u00f2 cu\u1ed1n l\u00e1 c\u1ea3i ch\u1eafc ch\u1eafn l\u00e0 g\u1ee3i \u00fd tuy\u1ec7t v\u1eddi trong nh\u1eefng ng\u00e0y b\u1ea1n mu\u1ed1n \u201c\u0111\u1ed5i gi\u00f3\u201d cho b\u1eefa c\u01a1m gia \u0111\u00ecnh. Th\u1ecbt b\u00f2 m\u1ec1m th\u01a1m, \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn \u0111\u1ed9c \u0111\u00e1o, k\u1ebft h\u1ee3p tinh t\u1ebf v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 v\u1eeba \u0111\u1eadm \u0111\u00e0 l\u1ea1i thanh m\u00e1t, \u0103n m\u00e3i kh\u00f4ng th\u1ea5y ng\u00e1n. Ngay sau &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,213,220],"class_list":["post-38121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-nuong","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38121"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38121"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38121\/revisions"}],"predecessor-version":[{"id":41930,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38121\/revisions\/41930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38145"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}