{"id":38415,"date":"2021-12-21T10:57:13","date_gmt":"2021-12-21T03:57:13","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38415"},"modified":"2022-01-17T17:36:29","modified_gmt":"2022-01-17T10:36:29","slug":"suon-bo-nuong","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/","title":{"rendered":"B\u1ecf t\u00fai 5 c\u00f4ng th\u1ee9c s\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ngon b\u1ea5t b\u1ea1i &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng<\/strong> c\u00f3 m\u00e0u n\u00e2u \u0111\u1eb9p m\u1eaft t\u1ecfa h\u01b0\u01a1ng th\u01a1m ph\u1ee9c ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m cho b\u1eefa ti\u1ec7c c\u1ee7a b\u1ea1n th\u00eam h\u1ea5p d\u1eabn. L\u01b0u ngay 5 c\u00f4ng th\u1ee9c l\u00e0m s\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ngon \u201cb\u00e1 ch\u00e1y\u201d c\u1ee7a <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/span><\/strong>d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 l\u00e0m th\u1ef1c \u0111\u01a1n c\u1ee7a b\u1ea1n th\u00eam cu\u1ed1n h\u00fat nh\u00e9<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6700a23fc8643\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6700a23fc8643\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#1_Suon_bo_nuong_tang_mat_ong\" title=\"1. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng t\u1ea3ng m\u1eadt ong\">1. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng t\u1ea3ng m\u1eadt ong<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#2_Suon_bo_nuong_ngu_vi\" title=\"2. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ng\u0169 v\u1ecb\">2. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ng\u0169 v\u1ecb<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Chuan_bi_nguyen_lieu-2\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Cac_buoc_che_bien-2\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#3_Suon_bo_nuong_khoai_tay\" title=\"3. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng khoai t\u00e2y\">3. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng khoai t\u00e2y<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Chuan_bi_nguyen_lieu-3\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Cac_buoc_che_bien-3\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#4_Suon_bo_nuong_sa_te\" title=\"4. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng sa t\u1ebf\">4. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Chuan_bi_nguyen_lieu-4\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Cac_buoc_che_bien-4\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#5_Suon_bo_nuong_chao\" title=\"5. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng chao\">5. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng chao<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Chuan_bi_nguyen_lieu-5\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nuong\/#Cac_buoc_che_bien-5\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Suon_bo_nuong_tang_mat_ong\"><\/span><strong>1. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng t\u1ea3ng m\u1eadt ong<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn n\u01b0\u1edbng t\u1ea3ng c\u00f3 l\u1edbp b\u00ean ngo\u00e0i h\u01a1i x\u00e9m b\u00ean trong l\u1ea1i m\u1ecdng n\u01b0\u1edbc, th\u1ea5m gia v\u1ecb v\u00e0 kh\u00f4ng b\u1ecb kh\u00f4. Th\u1eddi gian n\u01b0\u1edbng c\u0169ng kh\u00f4ng qu\u00e1 l\u00e2u.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"text-align: center;\">80 ph\u00fat<\/td>\n<td style=\"text-align: center;\">140 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38426\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-tang.jpg\" alt=\"nguyen lieu suon bo nuong tang\" width=\"700\" height=\"403\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-tang.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-tang-300x173.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-tang-768x442.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">1 kg s\u01b0\u1eddn b\u00f2 nguy\u00ean t\u1ea3ng<\/p>\n<p style=\"text-align: justify;\"><strong>Ph\u1ea7n \u01b0\u1edbp th\u1ecbt:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">4 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng n\u00e2u<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ti\u00eau \u0111en<\/li>\n<li style=\"text-align: justify;\">100ml n\u01b0\u1edbc c\u1ed1t me<\/li>\n<li style=\"text-align: justify;\">Gi\u1ea5y b\u1ea1c<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Ph\u1ea7n x\u1ed1t \u01b0\u1edbp khi n\u01b0\u1edbng:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">50ml n\u01b0\u1edbc c\u1ed1t me<\/li>\n<li style=\"text-align: justify;\">3 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng n\u00e2u<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ti\u00eau<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea t\u1ecfi b\u0103m<\/li>\n<\/ul>\n<p><strong>Ph\u1ea7n n\u01b0\u1edbng k\u00e8m:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">5 c\u1ee7 s\u1ea3 \u0111\u1eadp d\u1eadp c\u1eaft kh\u00fac<\/li>\n<li style=\"text-align: justify;\">1 n\u1eafm ti\u00eau xanh t\u01b0\u01a1i<\/li>\n<li style=\"text-align: justify;\">1 c\u1ee7 t\u1ecfi b\u00f3c b\u1ecf, th\u00e1i l\u00e1t<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u1ea5m th\u1eadt kh\u00f4.<\/li>\n<li style=\"text-align: justify;\">L\u1eadt ng\u1eeda mi\u1ebfng s\u01b0\u1eddn d\u00f9ng m\u0169i dao l\u1ecdc b\u1ecf m\u00e0ng dai.<\/li>\n<li style=\"text-align: justify;\">D\u00f9ng m\u0169i dao kh\u00eda nh\u1eb9 ph\u1ea7n th\u1ecbt gi\u1eefa c\u00e1c d\u1ebb s\u01b0\u1eddn, \u1edf c\u1ea3 hai m\u1eb7t<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38427 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/so-che-suon.jpg\" alt=\"so che suon\" width=\"700\" height=\"386\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/so-che-suon.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/so-che-suon-300x165.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Tr\u1ed9n \u0111\u1ec1u c\u00e1c gia v\u1ecb ph\u1ea7n \u01b0\u1edbp r\u1ed3i cho s\u01b0\u1eddn v\u00e0o \u01b0\u1edbp<\/li>\n<li style=\"text-align: justify;\">B\u1ecdc k\u00edn s\u01b0\u1eddn b\u1eb1ng gi\u1ea5y b\u1ea1c v\u00e0 \u01b0\u1edbp kho\u1ea3ng 60 ph\u00fat cho ng\u1ea5m gia v\u1ecb<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u01b0\u1edbng s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Chu\u1ea9n b\u1ecb b\u1ebfp n\u01b0\u1edbng than hoa<\/li>\n<li style=\"text-align: justify;\">L\u1ea5y ti\u00eau xanh, s\u1ea3, t\u1ecfi cho v\u00e0o ph\u1ea7n s\u01b0\u1eddn, b\u1ecdc gi\u1ea5y b\u1ea1c l\u1ea1i<\/li>\n<li style=\"text-align: justify;\">\u0110\u1eb7t s\u01b0\u1eddn (v\u1eabn c\u00f2n nguy\u00ean gi\u1ea5y b\u1ea1c b\u1ecdc ngo\u00e0i) l\u00ean b\u1ebfp v\u00e0 n\u01b0\u1edbng kho\u1ea3ng 50-60 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00e0m x\u1ed1t me n\u01b0\u1edbng<\/li>\n<li style=\"text-align: justify;\">Sau 60 ph\u00fat l\u1ea5y s\u01b0\u1eddn ra kh\u1ecfi gi\u1ea5y b\u1ea1c, ph\u1ebft \u0111\u1ec1u x\u1ed1t me l\u00ean 2 m\u1eb7t s\u01b0\u1eddn v\u00e0 n\u01b0\u1edbng ti\u1ebfp kho\u1ea3ng 20 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">Th\u01b0\u1eddng xuy\u00ean l\u1eadt t\u1ea3ng s\u01b0\u1eddn \u0111\u1ec3 x\u00e9m \u0111\u1ec1u, c\u00f3 m\u00e0u \u0111\u1eb9p m\u1eaft<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u00ean ngo\u00e0i t\u1ea3ng s\u01b0\u1eddn x\u00e9m v\u00e0ng, m\u00e0u \u0111\u1eb9p m\u1eaft. S\u01b0\u1eddn ng\u1ea5m x\u1ed1t me th\u01a1m m\u00f9i ti\u00eau xanh. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng \u0103n k\u00e8m v\u1edbi salad ho\u1eb7c cu\u1ed9n v\u1edbi rau s\u1ed1ng, rau th\u01a1m, ch\u1ea5m c\u00f9ng n\u01b0\u1edbc x\u1ed1t \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38428\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-tang-cot-me.jpg\" alt=\"suon bo nuong tang cot me\" width=\"700\" height=\"386\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-tang-cot-me.jpg 778w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-tang-cot-me-300x165.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-tang-cot-me-768x423.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Suon_bo_nuong_ngu_vi\"><\/span><strong>2. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ng\u0169 v\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Trong c\u00f4ng th\u1ee9c n\u00e0y, <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/span><\/strong> s\u1eed d\u1ee5ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u0111\u1ec3 n\u01b0\u1edbng s\u01b0\u1eddn. Ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 cho l\u00ean v\u1ec9 n\u01b0\u1edbng than hoa c\u0169ng r\u1ea5t ngon.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">60-120 ph\u00fat<\/td>\n<td style=\"text-align: center;\">30-40 ph\u00fat<\/td>\n<td style=\"text-align: center;\">90-160 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-2\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">1kg s\u01b0\u1eddn b\u00f2<\/p>\n<p style=\"text-align: justify;\"><strong>Ph\u1ea7n \u01b0\u1edbp th\u1ecbt<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">2 th\u00eca canh d\u1ea7u h\u00e0o<\/li>\n<li style=\"text-align: justify;\">2 th\u00eca canh t\u01b0\u01a1ng \u1edbt<\/li>\n<li style=\"text-align: justify;\">2 th\u00eca canh x\u00ec d\u1ea7u<\/li>\n<li style=\"text-align: justify;\">2 th\u00eca c\u00e0 ph\u00ea ti\u00eau<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/li>\n<li style=\"text-align: justify;\">1 g\u00f3i ng\u0169 v\u1ecb h\u01b0\u01a1ng lo\u1ea1i nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca canh \u0111\u01b0\u1eddng n\u00e2u ho\u1eb7c \u0111\u01b0\u1eddng tr\u1eafng<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh kh\u00f4, t\u1ecfi, \u1edbt b\u0103m nh\u1ecf<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Ph\u1ea7n x\u1ed1t khi n\u01b0\u1edbng<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">1 th\u00eca canh m\u1eadt ong<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca canh d\u1ea7u m\u00e0u \u0111i\u1ec1u<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38437\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-1024x1024.jpg\" alt=\"chuan bi suon bo nuong ngu vi\" width=\"700\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-768x768.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi-1536x1536.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chuan-bi-suon-bo-nuong-ngu-vi.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Thu Uy\u00ean<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf, \u01b0\u1edbp s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/de-suon-bo\/\">D\u1ebb s\u01b0\u1eddn b\u00f2<\/a><\/strong><\/span> mang r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u1ea5m kh\u00f4, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p ph\u1ea7n \u01b0\u1edbp th\u1ecbt, cho s\u01b0\u1eddn v\u00e0o h\u1ed7n h\u1ee3p, \u0111eo bao tay b\u00f3p nh\u1eb9 \u0111\u1ec3 s\u01b0\u1eddn th\u1ea5m \u0111\u1ec1u gia v\u1ecb<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp kho\u1ea3ng 60-120 ph\u00fat<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: N\u01b0\u1edbng s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m n\u00f3ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u1edf 180 \u0111\u1ed9 3 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u00f3t gi\u1ea5y b\u1ea1c v\u00e0o khay chi\u00ean, x\u1ebfp s\u01b0\u1eddn l\u00ean gi\u1ea5y b\u1ea1c<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n m\u1ed9t trong 180 \u0111\u1ed9 25 ph\u00fat. Sau 25 ph\u00fat th\u00ec ph\u1ebft m\u1eadt ong, d\u1ea7u m\u00e0u \u0111i\u1ec1u l\u00ean s\u01b0\u1eddn<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng ti\u1ebfp l\u1ea7n hai \u1edf 180 \u0111\u1ed9 5 ph\u00fat, sau \u0111\u00f3 l\u1eadt m\u1eb7t, ph\u1ebft m\u1eadt ong v\u00e0 d\u1ea7u \u0111i\u1ec1u v\u00e0o m\u1eb7t s\u01b0\u1eddn c\u00f2n l\u1ea1i<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n cu\u1ed1i \u1edf 180 \u0111\u1ed9 5 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">Ki\u1ec3m tra xem s\u01b0\u1eddn \u0111\u00e3 ch\u00edn hay ch\u01b0a, n\u1ebfu ch\u01b0a ch\u00edn th\u00ec n\u01b0\u1edbng th\u00eam kho\u1ea3ng 3-5 ph\u00fat.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><em><strong>L\u01b0u \u00fd:<\/strong><\/em><\/span> B\u1ea1n h\u00e3y gia gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 v\u00e0 th\u1eddi gian n\u01b0\u1edbng t\u00f9y c\u00f4ng su\u1ea5t c\u1ee7a n\u1ed3i. N\u1ebfu l\u00e0m s\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng than hoa th\u00ec b\u1ea1n cho s\u01b0\u1eddn l\u00ean v\u1ec9 n\u01b0\u1edbng v\u00e0 l\u1eadt th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 s\u01b0\u1eddn kh\u00f4ng b\u1ecb ch\u00e1y.<\/p>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft, v\u1ecb \u0111\u1eadm \u0111\u00e0, \u0103n c\u00f9ng c\u01a1m n\u00f3ng l\u00e0 ngon nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38434\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi-832x1024.jpg\" alt=\"suon bo nuong ngu vi\" width=\"700\" height=\"862\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi-832x1024.jpg 832w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi-244x300.jpg 244w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi-768x945.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi-1248x1536.jpg 1248w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-ngu-vi.jpg 1664w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Thu Uy\u00ean<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Suon_bo_nuong_khoai_tay\"><\/span><strong>3. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng khoai t\u00e2y<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00f4ng th\u1ee9c 2 trong 1 gi\u00fap b\u1ea1n c\u00f3 th\u00eam khoai t\u00e2y n\u01b0\u1edbng th\u01a1m ngon cho m\u00f3n \u0103n g\u1ea5p \u0111\u00f4i s\u1ef1 h\u1ea5p d\u1eabn.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"text-align: center;\"><\/td>\n<td style=\"text-align: center;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-3\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">800g s\u01b0\u1eddn b\u00f2<\/li>\n<li style=\"text-align: justify;\">200g khoai t\u00e2y (kho\u1ea3ng 3-4 c\u1ee7 v\u1eeba)<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t \u0111i\u1ec1u<\/li>\n<li style=\"text-align: justify;\">1 g\u00f3i ng\u0169 v\u1ecb h\u01b0\u01a1ng nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea h\u1ea1t ti\u00eau<\/li>\n<li style=\"text-align: justify;\">T\u1ecfi, \u1edbt, h\u00e0nh kh\u00f4 b\u0103m nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb: b\u1ed9t canh, b\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38441\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-khoai-tay.jpg\" alt=\"nguyen lieu suon bo nuong khoai tay\" width=\"700\" height=\"410\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-khoai-tay.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-khoai-tay-300x176.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/nguyen-lieu-suon-bo-nuong-khoai-tay-768x449.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Thu Uy\u00ean<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-3\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf, \u01b0\u1edbp s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u1ea5m kh\u00f4, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp s\u01b0\u1eddn v\u1edbi c\u00e1c gia v\u1ecb, nguy\u00ean li\u1ec7u v\u00e0 h\u00e0nh, t\u1ecfi, \u1edbt \u0111\u00e3 chu\u1ea9n b\u1ecb<\/li>\n<li style=\"text-align: justify;\">B\u1ecdc k\u00edn b\u1eb1ng gi\u1ea5y b\u1ea1c v\u00e0 \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 60 ph\u00fat<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: N\u01b0\u1edbng s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m n\u00f3ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u1edf 180 \u0111\u1ed9 3 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u00f3t gi\u1ea5y b\u1ea1c v\u00e0o khay chi\u00ean, cho s\u01b0\u1eddn v\u00e0o gi\u1ea5y b\u1ea1c v\u00e0 set nhi\u1ec7t n\u01b0\u1edbng<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n 1: 180 \u0111\u1ed9 15 ph\u00fat, l\u1eadt m\u1eb7t l\u1ea7n 1<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n 2: 180 \u0111\u1ed9 20 ph\u00fat, l\u1eadt m\u1eb7t l\u1ea7n 2<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n 3: 180 \u0111\u1ed9 10 ph\u00fat, n\u01b0\u1edbng cho \u0111\u1ebfn khi s\u01b0\u1eddn v\u00e0 khoai t\u00e2y ch\u00edn<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><span style=\"text-decoration: underline;\"><strong>L\u01b0u \u00fd:<\/strong><\/span><\/em> B\u1ea1n h\u00e3y gia gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 v\u00e0 th\u1eddi gian n\u01b0\u1edbng t\u00f9y c\u00f4ng su\u1ea5t c\u1ee7a n\u1ed3i.<\/p>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">Khoai t\u00e2y ch\u00edn b\u1edf, s\u01b0\u1eddn ch\u00edn m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4. T\u1ea5t c\u1ea3 ng\u1ea5m gia v\u1ecb \u0111\u1eadm \u0111\u00e0. B\u1ea1n c\u00f3 th\u1ec3 \u0103n v\u1edbi c\u01a1m, b\u00e1nh m\u00ec ho\u1eb7c l\u00e0m m\u00f3n \u0103n ch\u01a1i \u0111\u1ec1u ngon.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38442\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-khoai-tay-819x1024.jpg\" alt=\"suon bo nuong khoai tay\" width=\"700\" height=\"875\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-khoai-tay-819x1024.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-khoai-tay-240x300.jpg 240w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-khoai-tay-768x960.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-khoai-tay.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @tamdanghr<\/em><\/p>\n<ul>\n<li><strong>Digi g\u1ee3i \u00fd: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/de-suon-bo-lam-mon-gi\/\">5 M\u00f3n ngon t\u1eeb d\u1ebb s\u01b0\u1eddn b\u00f2 n\u00ean th\u1eed<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"4_Suon_bo_nuong_sa_te\"><\/span><strong>4. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng sa t\u1ebf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n \u0103n n\u00e0y \u0111\u01a1n gi\u1ea3n t\u1eeb nguy\u00ean li\u1ec7u cho \u0111\u1ebfn c\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn. T\u1eebng mi\u1ebfng s\u01b0\u1eddn \u0111\u1eadm v\u1ecb cay n\u1ed3ng c\u1ee7a sa t\u1ebf s\u1ebd t\u1ea1o n\u00ean m\u00f3n \u0103n \u0111\u1ed5i v\u1ecb v\u00f4 c\u00f9ng m\u1edbi l\u1ea1, \u0111\u01b0a c\u01a1m.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"text-align: center;\">90 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-4\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">500g s\u01b0\u1eddn b\u00f2<\/li>\n<li style=\"text-align: justify;\">\u00bd c\u1ee7 h\u00e0nh t\u00e2y<\/li>\n<li style=\"text-align: justify;\">3 th\u00eca canh sa t\u1ebf<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, ng\u00f2<\/li>\n<li style=\"text-align: justify;\">Gia v\u1ecb, d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38443 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-sa-te-hanh-tay.jpg\" alt=\"suon bo nuong sa te hanh tay\" width=\"700\" height=\"296\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-sa-te-hanh-tay.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-sa-te-hanh-tay-300x127.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-4\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u1ea5m kh\u00f4, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh t\u00e2y b\u1ecf v\u1ecf gi\u00e0, th\u00e1i nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">H\u00e0nh l\u00e1, ng\u00f2 r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">Cho v\u00e0o \u00e2u l\u1edbn s\u01b0\u1eddn, h\u00e0nh t\u00e2y, 3 th\u00eca canh sa t\u1ebf, d\u1ea7u \u0103n, m\u1ed9t ch\u00fat h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng. Ti\u1ebfp theo b\u1ea1n tr\u1ed9n \u0111\u1ec1u v\u00e0 b\u00f3p nh\u1eb9 \u0111\u1ec3 gia v\u1ecb ng\u1ea5m \u0111\u1ec1u mi\u1ebfng s\u01b0\u1eddn<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp kho\u1ea3ng 60 ph\u00fat<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u01b0\u1edbng s\u01b0\u1eddn<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m n\u00f3ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u1edf 180 \u0111\u1ed9 3 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u00f3t gi\u1ea5y b\u1ea1c v\u00e0o khay n\u01b0\u1edbng, cho s\u01b0\u1eddn b\u00f2 l\u00ean gi\u1ea5y b\u1ea1c<\/li>\n<li style=\"text-align: justify;\">N\u01b0\u1edbng l\u1ea7n 1 \u1edf 180 \u0111\u1ed9 15 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u1eadt m\u1eb7t s\u01b0\u1eddn, ph\u1ebft m\u1ed9t l\u1edbp d\u1ea7u \u0103n r\u1ed3i n\u01b0\u1edbng l\u1ea7n hai \u1edf 180 \u0111\u1ed9 15 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">Ki\u1ec3m tra s\u01b0\u1eddn \u0111\u00e3 ch\u00edn hay ch\u01b0a v\u00e0 n\u01b0\u1edbng th\u00eam \u0111\u1ebfn khi s\u01b0\u1eddn ch\u00edn ho\u00e0n to\u00e0n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng th\u01a1m m\u00f9i sa t\u1ebf, h\u00e0nh t\u00e2y. S\u01b0\u1eddn m\u1ec1m, kh\u00f4ng b\u1ecb kh\u00f4, m\u00e0u \u0111\u1eb9p m\u1eaft. M\u00f3n n\u00e0y \u0103n v\u1edbi c\u01a1m n\u00f3ng l\u00e0 ngon nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38444\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-819x1024.jpg\" alt=\"suon bo nuong\" width=\"700\" height=\"875\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-819x1024.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-240x300.jpg 240w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong-768x960.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nuong.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @beerngon<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Suon_bo_nuong_chao\"><\/span><strong>5. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng chao<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Chao hay c\u00f2n g\u1ecdi l\u00e0 &#8220;ph\u00f4 mai ch\u00e2u \u00c1&#8221;, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men t\u1eeb \u0111\u1eadu h\u0169, c\u00f3 v\u1ecb b\u00e9o th\u01a1m \u0111\u1eb7c tr\u01b0ng. D\u00f9ng chao \u0111\u1ec3 \u01b0\u1edbp s\u01b0\u1eddn s\u1ebd l\u00e0m t\u0103ng h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n gi\u00fap m\u00f3n s\u01b0\u1eddn kh\u00f4ng b\u1ecb kh\u00f4 v\u00e0 c\u00f3 v\u1ecb ngon l\u1ea1.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Kh\u1ea9u ph\u1ea7n<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n<td style=\"text-align: center;\">Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n<td style=\"text-align: center;\">T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2-3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">60 ph\u00fat<\/td>\n<td style=\"text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"text-align: center;\">90 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu-5\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">500 g s\u01b0\u1eddn b\u00f2<\/li>\n<li style=\"text-align: justify;\">3 th\u00eca c\u00e0 ph\u00ea sa t\u1ebf<\/li>\n<li style=\"text-align: justify;\">5 mi\u1ebfng chao nh\u1ecf<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca c\u00e0 ph\u00ea m\u00e0u h\u1ea1t \u0111i\u1ec1u<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u \u0103n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38445\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang-1024x577.jpg\" alt=\"chao trang\" width=\"700\" height=\"394\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang-390x220.jpg 390w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/chao-trang.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-5\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\">S\u01b0\u1eddn b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, th\u1ea5m kh\u00f4, ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n<\/li>\n<li style=\"text-align: justify;\">Cho chao, sa t\u1ebf, m\u00e0u h\u1ea1t \u0111i\u1ec1u v\u00e0o m\u1ed9t c\u00e1i b\u00e1t, tr\u1ed9n \u0111\u1ec1u<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp s\u01b0\u1eddn v\u1edbi h\u1ed7n h\u1ee3p tr\u00ean kho\u1ea3ng 60 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u00e0m n\u00f3ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/li>\n<li style=\"text-align: justify;\">Cho s\u01b0\u1eddn v\u00e0o n\u01b0\u1edbng \u1edf 180 \u0111\u1ed9 15 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">L\u1eadt m\u1eb7t v\u00e0 n\u01b0\u1edbng ti\u1ebfp \u1edf 180 \u0111\u1ed9 15 ph\u00fat<\/li>\n<li style=\"text-align: justify;\">Ki\u1ec3m tra s\u01b0\u1eddn \u0111\u00e3 ch\u00edn hay ch\u01b0a v\u00e0 n\u01b0\u1edbng ti\u1ebfp cho \u0111\u1ebfn khi s\u01b0\u1eddn ch\u00edn ho\u00e0n to\u00e0n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><span style=\"text-decoration: underline;\"><strong>L\u01b0u \u00fd:<\/strong><\/span><\/em> Sa t\u1ebf v\u00e0 chao \u0111\u00e3 c\u00f3 v\u1ecb m\u1eb7n, b\u1ea1n kh\u00f4ng n\u00ean cho th\u00eam gia v\u1ecb, tr\u00e1nh l\u00e0m m\u00f3n s\u01b0\u1eddn b\u1ecb m\u1eb7n<\/p>\n<p style=\"text-align: justify;\"><strong>Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n<p style=\"text-align: justify;\">S\u01b0\u1eddn c\u00f3 v\u1ecb b\u00e9o ng\u1eady c\u1ee7a chao \u0103n r\u1ea5t h\u1ea5p d\u1eabn. T\u1eebng mi\u1ebfng s\u01b0\u1eddn th\u01a1m m\u00f9i sa t\u1ebf, m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng chao k\u1ebft h\u1ee3p v\u1edbi c\u01a1m n\u00f3ng ho\u1eb7c x\u00f4i d\u1ebbo \u0111\u1ec1u ngon mi\u1ec7ng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-38446\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suong-bo-nuong-chao-1024x878.jpg\" alt=\"suong bo nuong chao\" width=\"700\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suong-bo-nuong-chao-1024x878.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suong-bo-nuong-chao-300x257.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suong-bo-nuong-chao-768x658.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suong-bo-nuong-chao.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 5 c\u00f4ng th\u1ee9c l\u00e0m <strong>s\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng<\/strong> v\u1eeba l\u1ea1 v\u1eeba ngon l\u1ea1i \u0111\u01a1n gi\u1ea3n. H\u00e3y tr\u1ed5 t\u00e0i ngay h\u00f4m nay \u0111\u1ec3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9.<\/p>\n<p><em><strong>Xem th\u00eam m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c th\u1ecbt b\u00f2 ngon:<\/strong><\/em><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-suon-bo-han-quoc\/\">Canh s\u01b0\u1eddn b\u00f2 H\u00e0n Qu\u1ed1c<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham-sa\/\">S\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3<\/a><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng c\u00f3 m\u00e0u n\u00e2u \u0111\u1eb9p m\u1eaft t\u1ecfa h\u01b0\u01a1ng th\u01a1m ph\u1ee9c ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m cho b\u1eefa ti\u1ec7c c\u1ee7a b\u1ea1n th\u00eam h\u1ea5p d\u1eabn. L\u01b0u ngay 5 c\u00f4ng th\u1ee9c l\u00e0m s\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng ngon \u201cb\u00e1 ch\u00e1y\u201d c\u1ee7a Digifood d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 l\u00e0m th\u1ef1c \u0111\u01a1n c\u1ee7a b\u1ea1n th\u00eam cu\u1ed1n h\u00fat nh\u00e9 1. S\u01b0\u1eddn b\u00f2 n\u01b0\u1edbng t\u1ea3ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,213],"class_list":["post-38415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38415"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38415"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38415\/revisions"}],"predecessor-version":[{"id":41469,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38415\/revisions\/41469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38451"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}