{"id":38582,"date":"2021-12-22T14:52:30","date_gmt":"2021-12-22T07:52:30","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38582"},"modified":"2022-03-04T15:46:51","modified_gmt":"2022-03-04T08:46:51","slug":"luon-ca-hoi-kho","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/","title":{"rendered":"3 c\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau, s\u1ea3 \u1edbt v\u00e0 x\u00ec d\u1ea7u c\u1ef1c d\u1ec5 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>L\u01b0\u1eddn c\u00e1 h\u1ed3i v\u1ed1n l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon kh\u00e1c nhau nh\u01b0 \u0103n g\u1ecfi, n\u01b0\u1edbng, n\u1ea5u ch\u00e1o,&#8230; Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u00edch v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u00f9ng v\u1edbi th\u1ecbt c\u00e1 h\u1ed3i ch\u00edn nh\u1eeb th\u00ec \u0111\u1eebng b\u1ecf qua c\u00e1ch l\u00e0m<strong> l\u01b0\u1eddn c\u00e1 h\u1ed3i kho<\/strong> nh\u00e9. D\u01b0\u1edbi \u0111\u00e2y, <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n 3 c\u00f4ng th\u1ee9c c\u1ef1c \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t h\u1ea5p d\u1eabn \u0111\u00f3!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b46dcb868f4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b46dcb868f4\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#1_Cach_lam_luon_ca_hoi_kho_tieu\" title=\"1. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau\">1. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Nguyen_lieu_can_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Cach_lam_ca_hoi_kho_tieu\" title=\"C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i kho ti\u00eau\">C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i kho ti\u00eau<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Thanh_pham_sau_khi_che_bien\" title=\"Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#2_Cach_lam_luon_ca_hoi_kho_sa_ot\" title=\"2. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt\">2. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Nguyen_lieu_can_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Cach_lam_luon_ca_hoi_kho_sa_ot\" title=\"C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt\">C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#3_Luon_ca_hoi_kho_nuoc_tuong_xi_dau\" title=\"3. L\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng (x\u00ec d\u1ea7u)\">3. L\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng (x\u00ec d\u1ea7u)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Nguyen_lieu_can_chuan_bi-3\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Cach_lam_luon_ca_hoi_kho_nuoc_tuong\" title=\"C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng\">C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Thanh_pham_sau_khi_che_bien-2\" title=\"Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn\">Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#4_Luu_y_khi_lam_mon_luon_ca_hoi_kho\" title=\"4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n l\u01b0\u1eddn c\u00e1 h\u1ed3i kho\">4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n l\u01b0\u1eddn c\u00e1 h\u1ed3i kho<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Cach_kho_ca_chin_nhu_khong_bi_tanh\" title=\"C\u00e1ch kho c\u00e1 ch\u00edn nh\u1eeb, kh\u00f4ng b\u1ecb tanh\">C\u00e1ch kho c\u00e1 ch\u00edn nh\u1eeb, kh\u00f4ng b\u1ecb tanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/digifood.vn\/blog\/luon-ca-hoi-kho\/#Cach_chon_luon_ca_hoi_tuoi_ngon\" title=\"C\u00e1ch ch\u1ecdn l\u01b0\u1eddn c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon\">C\u00e1ch ch\u1ecdn l\u01b0\u1eddn c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Cach_lam_luon_ca_hoi_kho_tieu\"><\/span><strong>1. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">H\u1ea1t ti\u00eau l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u h\u00e0ng \u0111\u1ea7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 \u01b0u \u00e1i khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c m\u00f3n c\u00e1 kho. Ti\u00eau v\u1ed1n c\u00f3 v\u1ecb cay v\u00e0 h\u01b0\u01a1ng th\u01a1m n\u1ed3ng n\u00ean khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi c\u00e1 s\u1ebd l\u00e0m \u00e1t v\u1ecb tanh \u0111\u1eb7c tr\u01b0ng. N\u1ebfu b\u1ea1n \u0111ang h\u1ecdc c\u00e1ch kho l\u01b0\u1eddn c\u00e1 h\u1ed3i ti\u00eau th\u00ec \u0111\u1eebng b\u1ecf qua c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>500gr l\u01b0\u1eddn c\u00e1 h\u1ed3i<\/li>\n<li>100gr h\u1ea1t ti\u00eau s\u1ecd<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm, 1 c\u1ee7 t\u1ecfi<\/li>\n<li>V\u00e0i nh\u00e1nh h\u00e0nh<\/li>\n<li>1 mu\u1ed7ng cafe mu\u1ed1i<\/li>\n<li>1 mu\u1ed7ng cafe m\u00ec ch\u00ednh<\/li>\n<li>1 mu\u1ed7ng cafe b\u1ed9t n\u00eam<\/li>\n<li>1 mu\u1ed7ng cafe \u0111\u01b0\u1eddng<\/li>\n<li>1 mu\u1ed7ng cafe ti\u00eau \u0111en v\u1eeba b\u0103m nh\u1ecf<\/li>\n<li>1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm<\/li>\n<li>1 mu\u1ed7ng canh n\u01b0\u1edbc h\u00e0ng (n\u01b0\u1edbc m\u00e0u)<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_ca_hoi_kho_tieu\"><\/span><strong>C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i kho ti\u00eau<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u:\u00a0<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>L\u01b0\u1eddn c\u00e1 h\u1ed3i sau khi mua v\u1ec1 \u0111em r\u1eeda s\u1ea1ch c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng v\u00e0 1 v\u00e0i nh\u00e1nh g\u1eebng sau \u0111\u00f3 \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>T\u1ecfi v\u00e0 H\u00e0nh t\u00edm b\u00f3c v\u1ecf, \u0111\u1eadp d\u1eadp sau \u0111\u00f3 b\u0103m nhuy\u1ec5n. H\u00e0nh l\u00e1 c\u1eaft b\u1ecf g\u1ed1c sau \u0111\u00f3 c\u1eaft th\u00e0nh nh\u1eefng \u0111o\u1ea1n nh\u1ecf.<\/li>\n<li>H\u1ea1t ti\u00eau s\u1ecd 1 n\u1eeda b\u1ea1n \u0111em gi\u00e3 nh\u1ecf ho\u1eb7c xay nhuy\u1ec5n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-large wp-image-38586 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1-1024x576.jpeg\" alt=\"luon ca hoi kho tieu 1\" width=\"1024\" height=\"576\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1-1024x576.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1-390x220.jpeg 390w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-tieu-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: C\u00e1ch \u01b0\u1edbp l\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau<\/strong><\/p>\n<p style=\"text-align: justify;\">L\u01b0\u1eddn c\u00e1 h\u1ed3i sau khi \u0111\u00e3 r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, b\u1ea1n \u0111em l\u01b0\u1eddn v\u00e0o trong 1 t\u00f4 l\u1edbn r\u1ed3i cho th\u00eam c\u00e1c gia v\u1ecb \u0111\u1ec3 \u01b0\u1edbp theo t\u1ec9 l\u1ec7 nh\u01b0 sau: ph\u1ea7n h\u1ea1t ti\u00eau s\u1ecd xay nhuy\u1ec5n, 1 mu\u1ed7ng cafe mu\u1ed1i, 1 mu\u1ed7ng cafe m\u00ec ch\u00ednh, 1 mu\u1ed7ng cafe h\u1ea1t n\u00eam, 1 mu\u1ed7ng cafe \u0111\u01b0\u1eddng, 1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm v\u00e0 2 mu\u1ed7ng canh n\u01b0\u1edbc h\u00e0ng. \u0110\u1ea3o \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u1edbi nhau \u0111\u1ec3 c\u00e1 ng\u1ea5m gia v\u1ecb h\u01a1n. \u0110\u1ec3 c\u00e1 h\u1ed3i \u01b0\u1edbp trong kho\u1ea3ng 15-20 ph\u00fat.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Kho c\u00e1 h\u1ed3i\u00a0<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>T\u1ecfi v\u00e0 h\u00e0nh t\u00edm sau khi \u0111\u00e3 b\u00f3c v\u1ecf v\u00e0 b\u0103m nhuy\u1ec5n b\u1ea1n \u0111em v\u00e0o cho ch\u1ea3o d\u1ea7u r\u1ed3i phi th\u01a1m.<\/li>\n<li>Khi th\u1ea5y t\u1ecfi h\u00e0nh chuy\u1ec3n sang m\u00e0u v\u00e0ng th\u00ec b\u1ea1n cho l\u01b0\u1eddn c\u00e1 h\u1ed3i v\u1eeba \u01b0\u1edbp b\u00ean tr\u00ean v\u00e0o \u0111\u1ea3o \u0111\u1ec1u.<\/li>\n<li>Cho th\u00eam 100ml n\u01b0\u1edbc l\u1ecdc v\u00e0 1\/2 h\u1ea1t ti\u00eau s\u1ecd v\u00e0o r\u1ed3i \u0111un nh\u1ecf l\u1eeda \u0111\u1ec3 c\u00e1 ng\u1ea5m gia v\u1ecb h\u01a1n. Kho nh\u1ecf l\u1eeda trong kho\u1ea3ng 10-15 ph\u00fat cho m\u00f3n \u0103n th\u00eam ph\u1ea7n \u0111\u1eadm \u0111\u00e0 v\u00e0 h\u1ea5p d\u1eabn h\u01a1n. Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp, cho h\u00e0nh l\u00e1 th\u00e1i s\u1ee3i r\u1eafc l\u00ean tr\u00ean cho \u0111\u1eb9p m\u1eaft.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_che_bien\"><\/span><strong>Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">L\u01b0\u1eddn c\u00e1 h\u1ed3i kho ti\u00eau sau khi ch\u1ebf bi\u1ebfn s\u1ebd c\u00f3 h\u01b0\u01a1ng th\u01a1m n\u1ed3ng t\u1eeb h\u1ea1t ti\u00eau. Th\u1ecbt c\u00e1 ch\u00edn m\u1ec1m, th\u1ea5m \u0111\u1eabm n\u01b0\u1edbc s\u1ed1t. \u0110\u1ec3 m\u00f3n \u0103n ngon h\u01a1n b\u1ea1n kh\u00f4ng n\u00ean kho c\u1ea1n m\u00e0 n\u00ean \u0111\u1ec3 l\u1ea1i ch\u00fat n\u01b0\u1edbc \u0111\u1ec3 \u0103n c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng. N\u1ebfu th\u00edch \u0103n cay b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam ch\u00fat \u1edbt b\u0103m.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_luon_ca_hoi_kho_sa_ot\"><\/span><strong>2. C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt l\u00e0 m\u1ed9t m\u00f3n ngon d\u00e0nh cho nh\u1eefng ai th\u00edch v\u1ecb cay d\u1ecbu nh\u1eb9. \u0110\u1eb7c bi\u1ec7t, m\u00f3n kho n\u00e0y c\u00f2n c\u1ef1c k\u00ec h\u1ee3p khi \u0103n v\u00e0o nh\u1eefng h\u00f4m tr\u1eddi se l\u1ea1nh. C\u00f9ng Digifood b\u1eaft tay v\u00e0o ch\u1ebf bi\u1ebfn th\u00f4i n\u00e0o!<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi-2\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center;\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>500gr l\u01b0\u1eddn c\u00e1 h\u1ed3i<\/li>\n<li>4 c\u00e2y s\u1ea3<\/li>\n<li>2 qu\u1ea3 \u1edbt<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00edm<\/li>\n<li>2,3 t\u00e9p t\u1ecfi<\/li>\n<li>4 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm<\/li>\n<li>1 th\u00eca cafe n\u01b0\u1edbc m\u00e0u<\/li>\n<li>1\/2 th\u00eca cafe \u1edbt b\u1ed9t<\/li>\n<li>1 th\u00eca cafe h\u1ea1t ti\u00eau<\/li>\n<li>1 th\u00eca canh r\u01b0\u1ee3u Mirin (c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng r\u01b0\u1ee3u tr\u1eafng)<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_luon_ca_hoi_kho_sa_ot\"><\/span><strong>C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>L\u01b0\u1eddn c\u00e1 h\u1ed3i r\u1eeda s\u1ea1ch c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i v\u00e0 r\u01b0\u1ee3u tr\u1eafng sau \u0111\u00f3 \u0111\u1ec3 c\u00e1 r\u00e1o n\u01b0\u1edbc. (M\u1eb9o: \u0111\u1ec3 c\u00e1 sau khi th\u00e1i kh\u00f4ng b\u1ecb v\u1ee1 b\u1ea1n n\u00ean \u0111\u1ec3 \u1edf d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc sau \u0111\u00f3 x\u1ea3 n\u01b0\u1edbc nh\u1eb9 nh\u00e0ng).<\/li>\n<li class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div dir=\"auto\">\n<p>H\u00e0nh t\u1ecfi v\u00e0 s\u1ea3 b\u00f3c v\u1ecf r\u1ed3i b\u0103m nh\u1ecf. \u1edat r\u1eeda s\u1ea1ch, b\u0103m nh\u1ecf.<\/p>\n<\/div>\n<p><img decoding=\"async\" class=\"size-full wp-image-38589 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-uop.jpeg\" alt=\"luon ca hoi ngon\" width=\"800\" height=\"883\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-uop.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-uop-272x300.jpeg 272w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-uop-768x848.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp c\u00e1 kho<\/strong><\/p>\n<p style=\"text-align: justify;\">Cho c\u00e1 sau khi r\u1eeda v\u00e0o trong 1 t\u00f4 l\u1edbn. Cho th\u00eam 4 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm, 1 th\u00eca cafe n\u01b0\u1edbc m\u00e0u, 1 th\u00eca cafe h\u1ea1t ti\u00eau c\u00f9ng 1 th\u00eca cafe s\u1ea3 \u1edbt b\u0103m v\u00e0 1\/2 th\u00eca cafe \u1edbt b\u1ed9t. Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 \u0111\u1ec3 kho\u1ea3ng v\u00e0i ph\u00fat cho c\u00e1 ng\u00e2m gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Cho h\u00e0nh t\u1ecfi v\u00e0 s\u1ea3 v\u00e0o phi v\u00e0ng th\u01a1m. Sau \u0111\u00f3 cho ph\u1ea7n c\u00e1 v\u1eeba \u01b0\u1edbp v\u00e0o \u0111\u1ea3o nh\u1eb9. Cho 1 th\u00eca canh r\u01b0\u1ee3u Mirin v\u00e0 50ml n\u01b0\u1edbc l\u1ecdc v\u00e0o \u0111un nh\u1ecf l\u1eeda \u0111\u1ec3 c\u00e1 kho ng\u1ea5m h\u01a1n.<\/li>\n<li>Khi kho c\u1ea7n c\u1ea1n n\u01b0\u1edbc th\u00ec cho th\u00eam ph\u1ea7n s\u1ea3 v\u00e0 \u1edbt b\u0103m nh\u1ecf c\u00f2n l\u1ea1i v\u00e0o trong n\u1ed3i v\u00e0 ti\u1ebfp t\u1ee5c kho trong kho\u1ea3ng 5-7 ph\u00fat th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-38587 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/ca-hoi-kho.jpeg\" alt=\"ca hoi kho\" width=\"751\" height=\"532\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/ca-hoi-kho.jpeg 751w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/ca-hoi-kho-300x213.jpeg 300w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u1ec1 h\u00ecnh th\u1ee9c, m\u00f3n l\u01b0\u1eddn c\u00e1 h\u1ed3i kho s\u1ea3 \u1edbt c\u00f3 m\u00e0u n\u00e2u b\u1eaft m\u1eaft. C\u00e1 n\u00f3ng h\u1ed5i v\u00e0 ph\u1ea3ng ph\u1ea5t h\u01b0\u01a1ng th\u01a1m c\u1ee7a s\u1ea3 \u1edbt. Th\u1ecbt c\u00e1 m\u1ec1m, kh\u00f4ng qu\u00e1 b\u1edf h\u00f2a quy\u1ec7n c\u00f9ng v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb \u0111\u1eadm \u0111\u00e0, h\u01a1i cay nh\u1eb9.<\/p>\n<div class=\"flex space-x-sm\" style=\"text-align: justify;\"><a class=\"md:w-auto w-full\" href=\"https:\/\/cookpad.com\/vn\/step_attachment\/images\/86ae69f9cdbd3d04\" rel=\"nofollow noopener\" data-action=\"modal#advance\"><picture><source srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 2x\" type=\"image\/webp\" media=\"(max-width: 320px)\" data-srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 2x\" \/><source srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 2x\" type=\"image\/jpeg\" media=\"(max-width: 320px)\" data-srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq50\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 2x\" \/><source srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 2x\" type=\"image\/webp\" data-srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.webp 2x\" \/><source srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 2x\" type=\"image\/jpeg\" data-srcset=\"https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/160x128cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 1x, https:\/\/img-global.cpcdn.com\/steps\/86ae69f9cdbd3d04\/320x256cq70\/ca-h\u1ed3i-kho-s\u1ea3-\u1edbt-recipe-step-1-photo.jpg 2x\" \/><\/picture><\/a><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Luon_ca_hoi_kho_nuoc_tuong_xi_dau\"><\/span><strong>3. L\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng (x\u00ec d\u1ea7u)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Th\u00eam m\u1ed9t c\u00f4ng th\u1ee9c n\u1ebfu b\u1ea1n c\u00f2n \u0111ang kh\u00f4ng bi\u1ebft l\u01b0\u1eddn c\u00e1 h\u1ed3i l\u00e0m m\u00f3n g\u00ec ngon. L\u01b0\u1eddn c\u00e1 h\u1ed3i kho c\u00f9ng v\u1edbi x\u00ec d\u1ea7u s\u1ebd c\u00f3 v\u1ecb \u0111\u1eadm, th\u01a1m \u0111\u1eb7c tr\u01b0ng nh\u01b0ng kh\u00f4ng qu\u00e1 m\u1eb7n. V\u1edbi c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ea3m b\u1ea3o c\u1ea3 gia \u0111\u00ecnh b\u1ea1n sau khi th\u01b0\u1edfng th\u1ee9c s\u1ebd th\u1ea5y r\u1ea5t ngon cho xem!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi-3\"><\/span><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 74px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\">15 ph\u00fat<\/td>\n<td style=\"width: 33.3333%; text-align: center; height: 37px;\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>400gr l\u01b0\u1eddn c\u00e1 h\u1ed3i<\/li>\n<li>1 c\u1ee7 g\u1eebng<\/li>\n<li>4 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng<\/li>\n<li>2 mu\u1ed7ng canh d\u1ea7u \u0111i\u1ec1u<\/li>\n<li>4 qu\u1ea3 \u1edbt hi\u1ec3m<\/li>\n<li>1 qu\u1ea3 \u1edbt s\u1eebng<\/li>\n<li>1 \u00edt th\u00ec l\u00e0<\/li>\n<li>1.5 mu\u1ed7ng canh \u0111\u01b0\u1eddng<\/li>\n<li>1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam_luon_ca_hoi_kho_nuoc_tuong\"><\/span><strong>C\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>C\u00e1 h\u1ed3i mua v\u1ec1 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng sau \u0111\u00f3 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. D\u00f9ng dao c\u1eaft c\u00e1 h\u1ed3i th\u00e0nh nh\u1eefng kh\u00fac v\u1eeba \u0103n.<\/li>\n<li>G\u1eebng n\u1ea1o b\u1ecf v\u1ecf r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng.<\/li>\n<li>\u1edat s\u1eebng r\u1eeda sau \u0111\u00f3 c\u1eaft kh\u00fac, \u1edbt hi\u1ec3m \u0111em \u0111\u1eadp d\u1eadp<\/li>\n<li>H\u00e0nh l\u00e1 v\u00e0 th\u00ec l\u00e0 c\u1eaft b\u1ecf g\u1ed1c r\u1ed3i r\u1eeda s\u1ea1ch sau \u0111\u00f3 \u0111em c\u1eaft kh\u00fac.<\/li>\n<li>Cho t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 g\u1eebng, \u1edbt s\u1eebng, \u1edbt hi\u1ec3m, h\u00e0nh l\u00e1 v\u00e0 th\u00ec l\u00e0 gi\u00e3 nhuy\u1ec5n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-38590 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho.jpeg\" alt=\"luon ca hoi kho\" width=\"800\" height=\"451\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-768x433.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-kho-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>B\u01b0\u1edbc 2: C\u00e1ch \u01b0\u1edbp l\u01b0\u1eddn c\u00e1 h\u1ed3i kho n\u01b0\u1edbc t\u01b0\u01a1ng<\/strong><\/p>\n<ul>\n<li>Cho h\u1ed7n h\u1ee3p nguy\u00ean li\u1ec7u v\u1eeba gi\u00e3 nhuy\u1ec5n b\u00ean tr\u00ean v\u00e0o ch\u1ea3o. Cho th\u00eam 1,5 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 4 mu\u1ed7ng canh n\u01b0\u1edbc t\u01b0\u01a1ng, 1 mu\u1ed7ng cafe b\u1ed9t ng\u1ecdt c\u00f9ng 50ml n\u01b0\u1edbc l\u1ecdc v\u00e0o \u0111\u1ea3o \u0111\u1ec1u v\u1edbi l\u1eeda v\u1eeba kho\u1ea3ng v\u00e0i ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<li>Cho l\u01b0\u1eddn c\u00e1 h\u1ed3i l\u00ean b\u1ebfp v\u00e0 chi\u00ean s\u01a1. \u0110\u1ec3 c\u00e1 h\u1ed3i kh\u00f4ng b\u1ecb n\u00e1t b\u1ea1n n\u00ean l\u1eadt nh\u1eb9 tay v\u00e0 kh\u00f4ng n\u00ean n\u01b0\u1edbng v\u1edbi l\u1eeda qu\u00e1 l\u1edbn.<\/li>\n<li>Khi b\u1ec1 m\u1eb7t l\u01b0\u1eddn c\u00e1 se se v\u00e0 chuy\u1ec3n sang m\u00e0u v\u00e0ng b\u1ea1n<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 3: C\u00e1ch kho c\u00e1 h\u1ed3i n\u01b0\u1edbc t\u01b0\u01a1ng<\/strong><\/p>\n<p>Cho l\u01b0\u1eddn c\u00e1 h\u1ed3i v\u1eeba chi\u00ean \u1edf b\u00ean tr\u00ean v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t. \u0110un nh\u1ecf l\u1eeda kho\u1ea3ng 5-7 ph\u00fat \u0111\u1ec3 c\u00e1 ng\u1ea5m gia v\u1ecb. N\u1ebfu mu\u1ed1n nhi\u1ec1u n\u01b0\u1edbc s\u1ed1t h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam 50ml n\u01b0\u1edbc l\u1ecdc. \u0110un nh\u1ecf \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u1ed1t s\u00e1nh s\u1ec1n s\u1ec7t l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham_sau_khi_che_bien-2\"><\/span><strong>Th\u00e0nh ph\u1ea9m sau khi ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00e1 h\u1ed3i chi\u00ean s\u01a1 n\u00ean b\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i dai, kh\u00f4ng b\u1ecb b\u1edf. Th\u1ecbt c\u00e1 h\u1ed3i b\u00ean trong \u0111\u1eadm \u0111\u00e0 v\u1ecb n\u01b0\u1edbc t\u01b0\u01a1ng, kh\u00f4ng c\u00f3 m\u00f9i tanh kh\u00f3 ch\u1ecbu. N\u01b0\u1edbc s\u1ed1t x\u00ec d\u1ea7u c\u00f3 m\u00e0u n\u00e2u b\u1eaft m\u1eaft, s\u1ec1n s\u1ec7t n\u00ean \u0103n c\u00f9ng c\u01a1m tr\u1eafng \u0111\u1ea3m b\u1ea3o c\u1ef1c \u0111\u01b0a mi\u1ec7ng.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Luu_y_khi_lam_mon_luon_ca_hoi_kho\"><\/span><strong>4. L\u01b0u \u00fd khi l\u00e0m m\u00f3n l\u01b0\u1eddn c\u00e1 h\u1ed3i kho<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-kho\/\">c\u00e1 h\u1ed3i kho<\/a><\/strong><\/span> \u0111\u01b0\u1ee3c ngon mi\u1ec7ng h\u01a1n, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i l\u01b0u \u00fd \u0111\u1ec3 b\u1ea1n tham kh\u1ea3o:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_kho_ca_chin_nhu_khong_bi_tanh\"><\/span><strong>C\u00e1ch kho c\u00e1 ch\u00edn nh\u1eeb, kh\u00f4ng b\u1ecb tanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn c\u00e1 h\u1ed3i b\u1ea1n n\u00ean ng\u00e2m c\u00f9ng n\u01b0\u1edbc mu\u1ed7i pha lo\u00e3ng v\u00e0 1 ch\u00fat g\u1eebng \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u00f9i tanh c\u1ee7a th\u1ecbt c\u00e1.<\/li>\n<li>\u0110\u1ec3 c\u00e1 h\u1ed3i kh\u00f4ng b\u1ecb v\u1ee1, nh\u0169n khi kho, b\u1ea1n c\u00f3 th\u1ec3 chi\u00ean s\u01a1 \u0111\u1ec3 b\u1ec1 m\u1eb7t c\u00e1 s\u0103n l\u1ea1i tr\u01b0\u1edbc khi \u0111em kho c\u00f9ng n\u01b0\u1edbc s\u1ed1t.<\/li>\n<li>Khi kho c\u00e1, b\u1ea1n n\u00ean kho \u1edf l\u1eeda liu riu, kh\u00f4ng n\u00ean \u0111\u1ec3 l\u1eeda qu\u00e1 to b\u1edfi s\u1ebd khi\u1ebfn c\u00e1 b\u1ecb qu\u00e1 ch\u00edn, nh\u0169n v\u00e0 v\u1ee1 v\u1ee5n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-38592\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-k.jpeg\" alt=\"l\u01b0\u1eddn c\u00e1 h\u1ed3i\" width=\"800\" height=\"575\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-k.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-k-300x216.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/luon-ca-hoi-k-768x552.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_chon_luon_ca_hoi_tuoi_ngon\"><\/span><strong>C\u00e1ch ch\u1ecdn l\u01b0\u1eddn c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft, l\u01b0\u1eddn c\u00e1 h\u1ed3i l\u00e0 ph\u1ea7n th\u1ecbt n\u1eb1m \u1edf d\u01b0\u1edbi b\u1ee5ng c\u1ee7a c\u00e1. Kh\u00e1c v\u1edbi c\u00e1 phi l\u00ea, l\u01b0\u1eddn c\u00e1 h\u1ed3i c\u00f3 c\u1ea3 m\u1ee1 c\u00e1 n\u00ean khi \u0103n s\u1ebd b\u00e9o h\u01a1n. Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i qu\u00e1 lo l\u1eafng v\u00ec ph\u1ea7n m\u1ee1 n\u00e0y kh\u00f4ng h\u1ec1 t\u0103ng cholesterol trong m\u00e1u \u0111\u00e2u nh\u00e9! D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf khi l\u1ef1a ch\u1ecdn l\u01b0\u1eddn c\u00e1 h\u1ed3i:<\/p>\n<ul>\n<li>B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn c\u00e1 c\u00f3 \u0111\u1ed9 r\u1eafn ch\u1eafc, kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng mi\u1ebfng c\u00e1 qu\u00e1 nh\u00e3o.<\/li>\n<li>B\u1ec1 m\u1eb7t c\u00e1 n\u00ean c\u00f3 m\u00e0u cam t\u01b0\u01a1i. Kh\u00f4ng n\u00ean ch\u1ecdn c\u00e1 c\u00f3 m\u00e0u nh\u1ee3t<\/li>\n<li>Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng c\u00e1 c\u00f3 v\u00e2n m\u1ee1 \u0111\u1ee5c b\u1edfi \u0111\u00f3 l\u00e0 nh\u1eefng mi\u1ebfng c\u00e1 \u0111\u1ec3 l\u00e2u ng\u00e0y.<\/li>\n<\/ul>\n<div class=\"g\">\n<div data-hveid=\"CAgQAA\" data-ved=\"2ahUKEwjb8NC_7_b0AhWojVYBHQRjDZ4QFSgAegQICBAA\">\n<p class=\"tF2Cxc\">Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p c\u00e1c c\u00e1ch l\u00e0m<strong> l\u01b0\u1eddn c\u00e1 h\u1ed3i kho<\/strong> ngon v\u00e0 h\u1ea5p d\u1eabn. Hy v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin m\u00e0 <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a> cung c\u1ea5p s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng tr\u1ed5 t\u00e0i ch\u1ebf bi\u1ebfn cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c!<\/p>\n<p><strong>Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n kh\u00e1c:\u00a0<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-nuong-noi-chien-khong-dau\/\" data-wpel-link=\"internal\">3 c\u00e1ch l\u00e0m c\u00e1 h\u1ed3i n\u01b0\u1edbng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/a><\/strong><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-ap-chao-sot-teriyaki\/\" data-wpel-link=\"internal\">C\u00e1 h\u1ed3i \u00e1p ch\u1ea3o s\u1ed1t Teriyaki<\/a><\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u01b0\u1eddn c\u00e1 h\u1ed3i v\u1ed1n l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon kh\u00e1c nhau nh\u01b0 \u0103n g\u1ecfi, n\u01b0\u1edbng, n\u1ea5u ch\u00e1o,&#8230; Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u00edch v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u00f9ng v\u1edbi th\u1ecbt c\u00e1 h\u1ed3i ch\u00edn nh\u1eeb th\u00ec \u0111\u1eebng b\u1ecf qua c\u00e1ch l\u00e0m l\u01b0\u1eddn c\u00e1 h\u1ed3i kho nh\u00e9. D\u01b0\u1edbi \u0111\u00e2y, Digifood s\u1ebd b\u1eadt &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[211,212,221],"class_list":["post-38582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-bua-toi","tag-bua-trua","tag-mon-kho"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38582"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38582"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38582\/revisions"}],"predecessor-version":[{"id":45347,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38582\/revisions\/45347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38591"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}