{"id":38881,"date":"2021-12-25T14:01:31","date_gmt":"2021-12-25T07:01:31","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=38881"},"modified":"2022-01-07T16:30:48","modified_gmt":"2022-01-07T09:30:48","slug":"suon-bo-nau-dau","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/","title":{"rendered":"C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu \u0111\u1eadm \u0111\u00e0, b\u1ed5 d\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">N\u1ebfu b\u00ecnh th\u01b0\u1eddng b\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c <\/span><\/i><b><i>s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu <\/i><\/b><i><span style=\"font-weight: 400;\">ngon \u1edf nh\u1eefng b\u1eefa ti\u1ec7c quan tr\u1ecdng. Th\u00ec gi\u1edd \u0111\u00e2y, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 ch\u1ebf bi\u1ebfn m\u00f3n ngon n\u00e0y ngay t\u1ea1i nh\u00e0 cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c v\u1edbi c\u00f4ng th\u1ee9c c\u1ef1c \u0111\u01a1n gi\u1ea3n m\u00e0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66cfbbe755618\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66cfbbe755618\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#1_Gioi_thieu_mon_suon_bo_nau_dau\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu\">1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#2_Cach_che_bien_suon_bo_nau_dau_dam_da_bo_duong\" title=\"2. C\u00e1ch ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu \u0111\u1eadm \u0111\u00e0, b\u1ed5 d\u01b0\u1ee1ng\">2. C\u00e1ch ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu \u0111\u1eadm \u0111\u00e0, b\u1ed5 d\u01b0\u1ee1ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#3_Thanh_pham_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-dau\/#4_Meo_thuc_hien_mon_an_thanh_cong\" title=\"4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng\">4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_suon_bo_nau_dau\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 n\u00f3i ri\u00eang hay th\u1ecbt b\u00f2 n\u00f3i chung l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m qu\u00fd cung c\u1ea5p ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. Trong \u0111\u00f3 c\u00f3 nh\u1eefng nh\u00f3m ch\u1ea5t quan tr\u1ecdng cho c\u01a1 th\u1ec3 nh\u01b0 protein, ch\u1ea5t b\u00e9o, s\u1eaft, k\u1ebdm, selen v\u00e0 c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t. S\u01b0\u1eddn b\u00f2 c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon kh\u00e1c nhau v\u00f4 c\u00f9ng dinh d\u01b0\u1ee1ng. C\u00f3 th\u1ec3 l\u00e0 m\u00f3n x\u00e0o, m\u00f3n kho, m\u00f3n chi\u00ean\u2026 trong \u0111\u00f3 kh\u00f4ng th\u1ec3 b\u1ecf qua c\u00f3 s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38882\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-1.jpg\" alt=\"M\u00f3n ngon s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu\" width=\"1000\" height=\"698\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-1-300x209.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-1-768x536.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: VansKitchen<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 n\u1ea5u c\u00f9ng \u0111\u1eadu<\/span><span style=\"font-weight: 400;\"> l\u00e0 m\u00f3n \u0103n \u0111\u1eadm n\u00e9t truy\u1ec1n th\u1ed1ng \u1ea9m th\u1ef1c c\u1ee7a d\u00e2n t\u1ed9c. V\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, h\u1ea5p d\u1eabn v\u00e0 dinh d\u01b0\u1ee1ng c\u1ee7a m\u00f3n \u0103n n\u00e0y, ch\u1eafc ch\u1eafn s\u1ebd chinh ph\u1ee5c \u0111\u01b0\u1ee3c th\u1ef1c kh\u00e1ch ngay l\u1ea7n th\u01b0\u1edfng th\u1ee9c \u0111\u1ea7u ti\u00ean. M\u1eb7c d\u00f9 l\u00e0 m\u00f3n \u0103n &#8220;\u0111\u1eaft \u0111\u1ecf&#8221;\u00a0 nh\u01b0ng c\u00e1ch ch\u1ebf bi\u1ebfn kh\u00e1 \u0111\u01a1n gi\u1ea3n, kh\u00f4ng h\u1ec1 ph\u1ee9c t\u1ea1p nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ngh\u0129. B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n m\u00f3n ngon n\u00e0y ngay t\u1ea1i nh\u00e0 cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c \u0111\u1ea5y!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_che_bien_suon_bo_nau_dau_dam_da_bo_duong\"><\/span><b>2. C\u00e1ch ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu \u0111\u1eadm \u0111\u00e0, b\u1ed5 d\u01b0\u1ee1ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n s\u01b0\u1eddn b\u00f2 n\u1ea5u c\u00f9ng \u0111\u1eadu r\u1ea5t th\u01a1m ngon, l\u1ea1i gi\u00e0u dinh d\u01b0\u1ee1ng. \u0110\u1ec3 m\u00f3n \u0103n n\u00e0y th\u00eam th\u01a1m ngon \u0111\u00fang \u0111i\u1ec7u, b\u1ea1n h\u00e3y \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<table style=\"width: 100%; height: 75px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"text-align: center; height: 38px;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>\u0110\u1ed9 kh\u00f3<\/b><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"text-align: center; height: 37px;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center; height: 37px;\">30 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">90 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">Trung b\u00ecnh<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 kg s\u01b0\u1eddn b\u00f2<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">100g \u0111\u1eadu tr\u1eafng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">100g \u0111\u1eadu H\u00e0 Lan<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2 c\u1ee7 khoai t\u00e2y<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2 c\u1ee7 c\u00e0 r\u1ed1t<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 chua<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ecfi b\u0103m<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm b\u0103m<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 tr\u00e1i d\u1eeba xi\u00eam<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0: D\u1ea7u \u0111i\u1ec1u, mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, ti\u00eau, b\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n, b\u01a1<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38885\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-2-1.jpg\" alt=\"Nguy\u00ean li\u1ec7u l\u00e0m s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu\" width=\"1000\" height=\"666\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-2-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-2-1-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-2-1-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: Meat Deli<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: <\/b><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 sau khi mua v\u1ec1 b\u1ea1n r\u1eeda c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, \u0111\u1ec3 r\u00e1o sau \u0111\u00f3 c\u1eaft kh\u00fac v\u1eeba \u0103n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khoai t\u00e2y d\u00f9ng dao c\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft kh\u00fac v\u1eeba \u0103n. Cho khoai t\u00e2y v\u00e0o m\u1ed9t thau n\u01b0\u1edbc mu\u1ed1i ng\u00e2m \u0111\u1ec3 khoai kh\u00f4ng b\u1ecb \u0111en. C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac d\u00e0y. \u0110\u1eadu tr\u1eafng v\u00e0 \u0111\u1eadu H\u00e0 Lan r\u1eeda s\u1ea1ch \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc. D\u1eeba ch\u1eb7t l\u1ea5y n\u01b0\u1edbc v\u00e0 h\u00f2a c\u00f9ng 500ml n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38884\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-3.jpg\" alt=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-3-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-3-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2:\u00a0<\/b><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 mang \u0111i \u01b0\u1edbp c\u00f9ng gia v\u1ecb bao g\u1ed3m: 1 mu\u1ed7ng t\u1ecfi v\u00e0 h\u00e0nh b\u0103m, 1 mu\u1ed7ng b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng mu\u1ed1i, \u00bd mu\u1ed7ng \u0111\u01b0\u1eddng, 1 mu\u1ed7ng b\u1ed9t n\u00eam, 1 mu\u1ed7ng ti\u00eau, 1 mu\u1ed7ng m\u00e0u \u0111i\u1ec1u \u0111\u1ec3 c\u00f3 m\u00e0u \u0111\u1eb9p. Tr\u1ed9n \u0111\u1ec1u t\u1ea5t c\u1ea3 gia v\u1ecb v\u00e0 \u01b0\u1edbp s\u01b0\u1eddn trong kho\u1ea3ng 1 ti\u1ebfng \u0111\u1ec3 gia v\u1ecb \u0111\u01b0\u1ee3c th\u1ea5m \u0111\u1ec1u.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp cho 1 mu\u1ed7ng \u0111\u1ea7y d\u1ea7u \u0103n v\u00e0o \u0111un s\u00f4i. Cho khoai t\u00e2y v\u00e0 c\u00e0 r\u1ed1t v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho ch\u00e1y x\u00e9m c\u1ea1nh \u0111\u1ec3 h\u1ea7m kh\u00f4ng b\u1ecb m\u1ec1m. Sau \u0111\u00f3 v\u1edbt khoai t\u00e2y v\u00e0 c\u00e0 r\u1ed1t v\u00e0o t\u00f4, cho b\u01a1 v\u00e0o ch\u1ea3o r\u1ed3i cho s\u01b0\u1eddn b\u00f2 v\u00e0o x\u00e0o v\u1edbi l\u1eeda l\u1edbn \u0111\u1ec3 cho th\u1ecbt b\u00f2 s\u0103n l\u1ea1i. Sau \u0111\u00f3 cho 2 mu\u1ed7ng c\u00e0 chua xay v\u00e0o, x\u00e0o cho c\u00e0 chua th\u1ea5m v\u00e0o th\u1ecbt b\u00f2.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38886\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-4.png\" alt=\"Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n\" width=\"800\" height=\"599\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-4.png 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-4-300x225.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-4-768x575.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh: Afamily<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 4:<\/strong> Cho n\u01b0\u1edbc d\u1eeba \u0111\u00e3 pha c\u00f9ng n\u01b0\u1edbc l\u1ecdc \u0111\u1ed5 ng\u1eadp m\u1eb7t s\u01b0\u1eddn. Cho th\u00eam l\u00e1 nguy\u1ec7t qu\u1ebf \u0111\u1ec3 nh\u1ecf l\u1eeda v\u00e0 h\u1ea7m s\u01b0\u1eddn b\u00f2 trong 1 ti\u1ebfng r\u01b0\u1ee1i. Sau khi b\u00f2 m\u1ec1m th\u00ec cho c\u00e0 r\u1ed1t v\u00e0 khoai t\u00e2y v\u00e0o h\u1ea7m th\u00eam 15 ph\u00fat th\u00ec cho \u0111\u1eadu H\u00e0 Lan v\u00e0 \u0111\u1eadu tr\u1eafng v\u00e0o c\u00f9ng h\u1ea7m th\u00eam 5 ph\u00fat. N\u00eam n\u1ebfm l\u1ea1i v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/kho-bo-mieng\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m kh\u00f4 b\u00f2 mi\u1ebfng t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n<\/a><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-sot-cam\/\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">Bi\u1ebfn t\u1ea5u 2 c\u00e1ch n\u1ea5u th\u1ecbt b\u00f2 s\u1ed1t cam l\u1ea1 mi\u1ec7ng<\/a><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_chuan\"><\/span><b>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi \u0111\u00e3 t\u1eaft b\u1ebfp th\u00ec m\u00fac s\u01b0\u1eddn ra t\u00f4, cho th\u00eam h\u00e0nh ng\u00f2 \u0111\u1ec3 t\u0103ng th\u00eam s\u1ef1 h\u1ea5p d\u1eabn cho m\u00f3n \u0103n. S\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu c\u00f3 t\u1eebng mi\u1ebfng s\u01b0\u1eddn m\u1ec1m, th\u1ea5m \u0111\u1eadm gia v\u1ecb \u0103n c\u00f9ng khoai t\u00e2y d\u1ebbo, \u0111\u1eadu b\u00f9i v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. M\u00f3n \u0103n n\u00e0y c\u00f3 th\u1ec3 \u0103n k\u00e8m c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng ho\u1eb7c b\u00e1nh m\u00ec c\u0169ng \u0111\u1ec1u v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-38887\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-5.jpg\" alt=\"Th\u00e0nh ph\u1ea9m s\u01b0\u1eddn n\u1ea5u \u0111\u1eadu\" width=\"1500\" height=\"999\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-5.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-5-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-5-1024x682.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/suon-bo-nau-dau-5-768x511.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_thuc_hien_mon_an_thanh_cong\"><\/span><b>4. M\u1eb9o th\u1ef1c hi\u1ec7n m\u00f3n \u0103n th\u00e0nh c\u00f4ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu m\u00e0 b\u00e0i bi\u1ebft chia s\u1ebb. B\u1ea1n c\u1ea7n l\u01b0u \u00fd c\u00e1ch l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n \u0103n th\u01a1m ngon, tr\u00f2n v\u1ecb nh\u1ea5t:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn mua nh\u1eefng c\u1ecdng s\u01b0\u1eddn b\u00f2 t\u01b0\u01a1i, ngon. N\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i s\u01b0\u1eddn c\u00f3 c\u1ea3 x\u01b0\u01a1ng v\u00e0 th\u1ecbt, c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i v\u00e0 m\u00f9i \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u00f2. Kh\u00f4ng n\u00ean ch\u1ecdn mua nh\u1eefng mi\u1ebfng s\u01b0\u1eddn b\u00f2 c\u00f3 m\u00f9i h\u00f4i v\u00e0 m\u00e0u t\u00e1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eadu tr\u1eafng th\u00ec n\u00ean mua nh\u1eefng h\u1ea1t \u0111\u1eadu tr\u00f2n \u0111\u1ec1u, c\u00f3 m\u00e0u s\u00e1ng \u0111\u1ec1u nhau. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng h\u1ea1t b\u1ecb \u1ea9m, m\u1ed1c, kh\u00f4, l\u00e9p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khoai t\u00e2y n\u00ean mua nh\u1eefng c\u1ee7 ch\u1eafc, l\u00e0nh l\u1eb7n, v\u1ecf tr\u01a1n nh\u1eb5n. Kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng c\u1ee7 khoai t\u00e2y c\u00f3 n\u1ed1t s\u1ea7n, nhi\u1ec1u v\u1ebft l\u00f5m ho\u1eb7c b\u1ecb s\u00e2u. \u0110\u1eb7c bi\u1ec7t n\u00ean tr\u00e1nh nh\u1eefng c\u1ee7 khoai t\u00e2y b\u1ecb m\u1ecdc m\u1ea7m, kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t th\u00ec n\u00ean ch\u1ecdn nh\u1eefng c\u1ee7 c\u00f3 m\u00e0u s\u00e1ng, v\u1ecf m\u1ecbn, c\u00f3 m\u00e0u cam \u0111\u1eadm. Tr\u00e1nh ch\u1ecdn nh\u1eefng c\u1ee7 c\u00e0 r\u1ed1t d\u1eadp n\u00e1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn s\u01b0\u1eddn b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 kh\u1eed m\u00f9i h\u00f4i \u0111\u1eb7c tr\u01b0ng c\u1ee7a s\u01b0\u1eddn b\u00f2 b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng chanh gi\u1ea5m, g\u1eebng ho\u1eb7c r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 l\u00e0m s\u1ea1ch m\u00f9i h\u00f4i hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<li aria-level=\"1\">S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u00e0ng l\u00e2u c\u00e0ng m\u1ec1m v\u00e0 ng\u1ecdt n\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng th\u1eddi gian h\u1ea7m so v\u1edbi c\u00f4ng th\u1ee9c \u1edf tr\u00ean \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Hy v\u1ecdng v\u1edbi c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn <\/span><b>s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu <\/b><span style=\"font-weight: 400;\">m\u00e0 b\u00e0i vi\u1ebft chia s\u1ebb, b\u1ea1n s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb gia \u0111\u00ecnh m\u00ecnh nh\u1ea5t. \u0110\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n th\u00fa v\u1ecb kh\u00e1c nh\u00e9!<\/span><\/p>\n<p class=\"post-title\"><strong>M\u1ed9t s\u1ed1 m\u00f3n ngon t\u1eeb b\u00f2 c\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-ham-ca-rot\/\">2 C\u00e1ch n\u1ea5u b\u00f2 h\u1ea7m c\u00e0 r\u1ed1t m\u1ec1m tan<\/a><\/span><\/strong><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/duoi-bo-ham-sa\/\"><strong>C\u00f4ng th\u1ee9c \u0111u\u00f4i b\u00f2 h\u1ea7m s\u1ea3 ngon h\u1ebft n\u01b0\u1edbc ch\u1ea5m<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u00ecnh th\u01b0\u1eddng b\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c s\u01b0\u1eddn b\u00f2 n\u1ea5u \u0111\u1eadu ngon \u1edf nh\u1eefng b\u1eefa ti\u1ec7c quan tr\u1ecdng. Th\u00ec gi\u1edd \u0111\u00e2y, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 ch\u1ebf bi\u1ebfn m\u00f3n ngon n\u00e0y ngay t\u1ea1i nh\u00e0 cho c\u1ea3 gia \u0111\u00ecnh c\u00f9ng th\u01b0\u1edfng th\u1ee9c v\u1edbi c\u00f4ng th\u1ee9c c\u1ef1c \u0111\u01a1n gi\u1ea3n m\u00e0 Digifood g\u1ee3i \u00fd d\u01b0\u1edbi &hellip;<\/p>\n","protected":false},"author":1,"featured_media":38888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,222],"class_list":["post-38881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38881"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=38881"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38881\/revisions"}],"predecessor-version":[{"id":40374,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/38881\/revisions\/40374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/38888"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=38881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=38881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=38881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}