{"id":39025,"date":"2021-12-27T10:47:29","date_gmt":"2021-12-27T03:47:29","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=39025"},"modified":"2022-01-06T15:26:54","modified_gmt":"2022-01-06T08:26:54","slug":"canh-thit-bo-nam-kim-cham","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/","title":{"rendered":"C\u00e1ch n\u1ea5u canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m ngon b\u1ed5 d\u01b0\u1ee1ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>C\u00e1c m\u00f3n canh th\u01a1m ngon lu\u00f4n l\u00e0 &#8220;v\u1ecb c\u1ee9u tinh&#8221; c\u1ee7a m\u1ecdi b\u1eefa \u0103n. \u0110\u00f3 l\u00e0 b\u1edfi trong canh c\u00f3 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng: ch\u1ea5t x\u01a1, \u0111\u1ea1m, protein&#8230; v\u00e0 \u00edt khi g\u00e2y ng\u1ea5y, th\u1eadm ch\u00ed 1 b\u00e1t canh n\u00f3ng h\u1ed5i c\u00f2n khi\u1ebfn b\u1eefa \u0103n c\u1ee7a b\u1ea1n ngon mi\u1ec7ng h\u01a1n g\u1ea5p tr\u0103m l\u1ea7n. H\u00f4m nay, h\u00e3y c\u00f9ng <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/span><\/strong> t\u00ecm hi\u1ec3u c\u00e1ch n\u1ea5u m\u00f3n <strong>canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m<\/strong> c\u1ef1c \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 bi\u1ebfn h\u00f3a b\u1eefa c\u01a1m gia \u0111\u00ecnh th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66bdd732558b5\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66bdd732558b5\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#1_Gioi_thieu_mon_canh_thit_bo_nam_kim_cham\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m\u00a0\u00a0\">1. Gi\u1edbi thi\u1ec7u m\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#2_Cach_nau_canh_thit_bo_nam_kim_cham\" title=\"2. C\u00e1ch n\u1ea5u canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m\">2. C\u00e1ch n\u1ea5u canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#Chuan_bi_Nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#3_Thanh_pham_sau_khi_nau_mon_an\" title=\"3. Th\u00e0nh ph\u1ea9m sau khi n\u1ea5u m\u00f3n \u0103n\">3. Th\u00e0nh ph\u1ea9m sau khi n\u1ea5u m\u00f3n \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/canh-thit-bo-nam-kim-cham\/#4_Meo_de_co_mon_canh_ngon\" title=\"4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n canh ngon\">4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n canh ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_canh_thit_bo_nam_kim_cham\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m kh\u00e1 \u0111\u01b0\u1ee3c ch\u1ecb em \u01b0a chu\u1ed9ng nh\u1edd h\u01b0\u01a1ng v\u1ecb thanh m\u00e1t, d\u1ec5 \u0103n m\u00e0 l\u1ea1i d\u1ec5 l\u00e0m. B\u1eaft ngu\u1ed3n t\u1eeb H\u00e0n Qu\u1ed1c, m\u00f3n \u0103n n\u00e0y sau khi v\u1ec1 Vi\u1ec7t Nam \u0111\u00e3 c\u1ea3i bi\u1ebfn \u00edt nhi\u1ec1u nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c c\u1ea3m t\u00ecnh v\u1edbi ngu\u1ed3n nguy\u00ean li\u1ec7u b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<p style=\"text-align: justify;\">Th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a m\u00f3n \u0103n l\u00e0 th\u1ecbt b\u00f2 v\u00e0 n\u1ea5m kim ch\u00e2m, t\u1ea1o n\u00ean s\u1ef1 dung h\u00f2a gi\u1eefa protein v\u00e0 vitamin B6, ch\u1ea5t x\u01a1, gi\u00fap t\u0103ng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 x\u00e2y d\u1ef1ng h\u00e0ng r\u00e0o mi\u1ec5n d\u1ecbch. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi ch\u00fang ta th\u01b0\u1eddng \u0103n qu\u00e1 nhi\u1ec1u th\u1ecbt th\u00ec nh\u1eefng m\u00f3n \u0103n b\u1ed5 m\u00e0 kh\u00f4ng b\u00e9o nh\u01b0 canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m ch\u00ednh l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-39145 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-1.jpg\" alt=\"canh-thit-bo-nam-kim-cham-1\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-1-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-1-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_canh_thit_bo_nam_kim_cham\"><\/span><strong>2. C\u00e1ch n\u1ea5u canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00f9ng kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c n\u1ea5u canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m \u0111\u01a1n gi\u1ea3n nh\u1ea5t m\u00e0 b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c ngay d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<table style=\"width: 100%; height: 75px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"text-align: center; height: 38px;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center; height: 38px;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center; height: 38px;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center; height: 38px;\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"text-align: center; height: 37px;\"><span style=\"font-weight: 400;\">3-4 ng\u01b0\u1eddi \u0103n<\/span><\/td>\n<td style=\"text-align: center; height: 37px;\"><span style=\"font-weight: 400;\">20 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; height: 37px;\"><span style=\"font-weight: 400;\">40 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center; height: 37px;\"><span style=\"font-weight: 400;\">1 ti\u1ebfng<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_Nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt ba ch\u1ec9 b\u00f2 200 &#8211; 300gr<\/li>\n<li>N\u1ea5m kim ch\u00e2m 1 t\u00fai<\/li>\n<li>\u0110\u1eadu h\u0169 non 1 h\u1ed9p<\/li>\n<li>C\u00e0 r\u1ed1t 1 c\u1ee7<\/li>\n<li>H\u00e0nh l\u00e1 3 &#8211; 4 nh\u00e1nh<\/li>\n<li>H\u00e0nh t\u00edm 3 c\u1ee7<\/li>\n<li>D\u1ea7u \u0103n<\/li>\n<li>Mu\u1ed1i, h\u1ea1t n\u00eam, ti\u00eau, \u0111\u01b0\u1eddng (theo kh\u1ea9u v\u1ecb)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em><img decoding=\"async\" class=\"aligncenter wp-image-39144 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2.jpg\" alt=\"canh-thit-bo-nam-kim-cham-2\" width=\"2000\" height=\"1600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2.jpg 2000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2-1024x819.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2-768x614.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-2-1536x1229.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>L\u00e0m s\u1ea1ch th\u1ecbt b\u00f2, th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng<\/li>\n<li>N\u1ea5m kim ch\u00e2m r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc r\u1ed3i x\u00e9 th\u00e0nh c\u00e1c ph\u1ea7n nh\u1ecf v\u1eeba cu\u1ed1n<\/li>\n<li>C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, th\u00e1i l\u00e1t m\u1ecfng<\/li>\n<li>\u0110\u1eadu h\u0169 r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng vu\u00f4ng d\u00e0y v\u1eeba ph\u1ea3i, tr\u00e1nh c\u1eaft qu\u00e1 m\u1ecfng khi n\u1ea5u s\u1ebd d\u1ec5 n\u00e1t<\/li>\n<li>H\u00e0nh l\u00e1 c\u1eaft l\u1ea5y ph\u1ea7n l\u00e1 xanh, tr\u1ee5ng s\u01a1 qua n\u01b0\u1edbc s\u00f4i. Ph\u1ea7n c\u00f2n l\u1ea1i th\u00e1i nh\u1ecf v\u1edbi h\u00e0nh t\u00edm<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">L\u01b0u \u00fd:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt b\u00f2 v\u00e0 n\u1ea5m kim ch\u00e2m n\u00ean ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 l\u00e0m s\u1ea1ch tri\u1ec7t \u0111\u1ec3.<\/li>\n<li>\u0110\u1ec3 \u00fd s\u1eafc t\u1ed1 th\u1ecbt b\u00f2 ngon l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c th\u00e2m hay c\u00f3 m\u00e0u \u0111\u1ecf s\u1eabm, th\u1edb th\u1ecbt r\u00f5 r\u00e0ng, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t.<\/li>\n<li>N\u1ea5m ngon l\u00e0 n\u1ea5m kh\u00f4ng b\u1ecb d\u1eadp, b\u1ea1n \u0111\u1ec3 \u00fd s\u1ebd th\u1ea5y ph\u1ea7n g\u1ed1c c\u00f2n t\u01b0\u01a1i v\u00e0 li\u1ec1n 1 kh\u1ed1i ch\u1ee9 kh\u00f4ng b\u1ecb t\u00e1ch hay b\u1edf. N\u1ea5m c\u00f3 n\u01b0\u1edbc nh\u1edbt ch\u1ea3y ra ph\u1ea3i b\u1ecf \u0111i ngay.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39143 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-3.jpg\" alt=\"canh-thit-bo-nam-kim-cham-3\" width=\"1000\" height=\"700\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: Cu\u1ed9n b\u00f2<\/strong><\/p>\n<p style=\"text-align: justify;\">Mi\u1ebfng b\u00f2 sau khi th\u00e1i m\u1ecfng th\u00ec cho 1 l\u01b0\u1ee3ng n\u1ea5m kim ch\u00e2m v\u1eeba \u0111\u1ee7 v\u00e0o gi\u1eefa, cu\u1ed9n l\u1ea1i nh\u1eb9 nh\u00e0ng v\u00e0 c\u1ed9t ch\u1eb7t b\u1eb1ng h\u00e0nh l\u00e1 \u0111\u00e3 x\u01a1 qua n\u01b0\u1edbc s\u00f4i. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng t\u0103m \u0111\u1ec3 th\u1eaft n\u00fat h\u00e0nh l\u00e1 cho ch\u1eb7t, ph\u00f2ng khi h\u00e0nh qu\u00e1 ch\u00edn d\u1ec5 b\u1ecb \u0111\u1ee9t trong l\u00fac cu\u1ed9n.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39142 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-4.jpg\" alt=\"canh-thit-bo-nam-kim-cham-4\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-4.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-4-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-4-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u canh<\/strong><\/p>\n<p>B\u1eafc n\u1ed3i, \u0111un d\u1ea7u s\u00f4i sau \u0111\u00f3 cho ph\u1ea7n h\u00e0nh c\u1ee7 v\u00e0 h\u00e0nh t\u00edm \u0111\u00e3 b\u0103m v\u00e0o x\u00e0o. Khi h\u00e0nh d\u1eady m\u00f9i th\u01a1m l\u00e0 l\u00fac b\u1ea1n cho c\u00e0 r\u1ed1t v\u00e0o \u0111\u1ea3o chung. N\u00eam 1 \u00edt h\u1ea1t n\u00eam ho\u1eb7c mu\u1ed1i \u0111\u1ec3 c\u00e0 r\u1ed1t ng\u1ea5m gia v\u1ecb s\u1ebd ngon h\u01a1n.<\/p>\n<p>C\u00e0 r\u1ed1t v\u1eeba ch\u00edn t\u1edbi, b\u1ea1n \u0111\u1ed5 v\u00e0o n\u1ed3i 2 l\u00edt n\u01b0\u1edbc s\u00f4i sau \u0111\u00f3 n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n. C\u00f4ng th\u1ee9c cho 3 &#8211; 4 ng\u01b0\u1eddi \u0103n s\u1ebd l\u00e0 kho\u1ea3ng 1 mu\u1ed7ng mu\u1ed1i, 1\/3 mu\u1ed7ng h\u1ea1t n\u00eam, 1\/3 mu\u1ed7ng \u0111\u01b0\u1eddng. N\u1ebfu kh\u00f4ng th\u00edch \u0103n ng\u1ecdt b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u01b0\u1eddng b\u1eb1ng b\u1ed9t ng\u1ecdt.<\/p>\n<p>Sau khi n\u01b0\u1edbc s\u00f4i, b\u1ea1n cho ph\u1ea7n b\u00f2 cu\u1ed9n n\u1ea5m v\u00e0o \u0111un ti\u1ebfp. N\u01b0\u1edbc canh l\u00fac n\u00e0y s\u1ebd c\u00f3 v\u1ecb th\u01a1m c\u1ee7a th\u1ecbt b\u00f2 k\u00e8m v\u1ecb thanh thanh c\u1ee7a rau c\u1ee7. B\u1ea1n kh\u00f4ng n\u00ean \u0111un th\u1ecbt qu\u00e1 l\u00e2u khi\u1ebfn th\u1ecbt b\u1ecb kh\u00f4 v\u00e0 dai, \u0111\u1ec3 l\u1eeda to cho t\u1edbi khi th\u1ecbt chuy\u1ec3n t\u1eeb m\u00e0u \u0111\u1ecf sang m\u00e0u t\u00e1i ch\u00edn v\u00e0 rau chuy\u1ec3n m\u00e0u trong h\u01a1n l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<p>Cu\u1ed1i c\u00f9ng l\u00e0 cho \u0111\u1eadu h\u0169, h\u00e0nh hoa, r\u1eafc ti\u00eau r\u1ed3i t\u1eaft b\u1ebfp. L\u01b0u \u00fd n\u00ean cho \u0111\u1eadu h\u0169 v\u00e0o \u0111un sau c\u00f9ng \u0111\u1ec3 tr\u00e1nh b\u1ecb d\u1eadp n\u00e1t trong qu\u00e1 tr\u00ecnh n\u01b0\u1edbc s\u00f4i.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39141 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-6.jpg\" alt=\"canh-thit-bo-nam-kim-cham-6\" width=\"1500\" height=\"1125\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-6.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-6-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-6-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-6-768x576.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_sau_khi_nau_mon_an\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m sau khi n\u1ea5u m\u00f3n \u0103n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00f3 th\u1ec3 th\u1ea5y m\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n v\u00e0 th\u01a1m ngon kh\u00f4ng k\u00e9m nh\u1eefng m\u00f3n canh ph\u1ea3i ninh h\u00e0ng gi\u1edd \u0111\u1ed3ng h\u1ed3. N\u01b0\u1edbc canh v\u1eabn thanh ng\u1ecdt, kh\u00f4ng qu\u00e1 nh\u1ea1t c\u0169ng kh\u00f4ng qu\u00e1 b\u00e9o. Th\u1ecbt m\u1ec1m v\u1eeba t\u1edbi \u0103n k\u00e8m n\u1ea5m dai gi\u00f2n, th\u00eam \u0111\u1eadu h\u0169 m\u1ec1m tan ch\u1ed1ng ng\u1ea5y c\u1ef1c k\u1ef3 h\u1eefu hi\u1ec7u.<\/p>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u00f3n canh b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u b\u1ea5t c\u1ee9 l\u00fac n\u00e0o trong n\u0103m, k\u1ec3 c\u1ea3 l\u00fac tr\u1eddi n\u00f3ng hay l\u1ea1nh th\u00ec \u0111\u1ec1u th\u01a1m ngon h\u1ee3p l\u00fd. Canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m c\u00f3 th\u1ec3 \u0103n c\u00f9ng c\u01a1m n\u00f3ng, ho\u1eb7c b\u00fan, b\u00e1nh \u0111a n\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u1ed5i kh\u1ea9u v\u1ecb.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-39140 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-7.jpg\" alt=\"canh-thit-bo-nam-kim-cham-7\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-7.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-7-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-7-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/canh-thit-bo-nam-kim-cham-7-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_de_co_mon_canh_ngon\"><\/span><strong>4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n canh ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi m\u00f3n canh c\u00f3 th\u1ecbt b\u00f2 nh\u01b0 tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 kh\u1eed m\u00f9i v\u1edbi mu\u1ed1i ho\u1eb7c r\u01b0\u1ee3u tr\u1eafng. Trong l\u00fac n\u1ea5u c\u1ea7n \u0111\u1ec3 \u00fd nhi\u1ec7t \u0111\u1ed9 l\u1eeda sao cho rau kh\u00f4ng b\u1ecb ch\u00edn k\u1ef9 v\u00e0 th\u1ecbt kh\u00f4ng dai. M\u1ee9c nhi\u1ec7t h\u1ee3p l\u00fd s\u1ebd l\u00e0 l\u1eeda to khi th\u1ea3 th\u1ecbt v\u00e0o n\u1ed3i, l\u1eeda b\u00e9 khi x\u00e0o nguy\u00ean li\u1ec7u v\u00e0 n\u00eam gia v\u1ecb. Kh\u00f4ng n\u00ean cho qu\u00e1 nhi\u1ec1u b\u1ed9t ng\u1ecdt hay \u0111\u01b0\u1eddng v\u00ec s\u1ebd l\u00e0m \u00e1t v\u1ecb ng\u1ecdt th\u1ecbt t\u1ef1 nhi\u00ean.<\/p>\n<p style=\"text-align: justify;\">V\u00e0 m\u00f3n canh ngon nh\u1ea5t ch\u1eafc ch\u1eafn l\u00e0 canh \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c ngay khi v\u1eeba t\u1eaft b\u1ebfp. Do \u0111\u00f3, h\u00e3y gi\u1eef c\u0103n b\u1ebfp c\u1ee7a b\u1ea1n lu\u00f4n \u1ea5m v\u00e0 n\u1ea5u m\u00f3n \u0103n ngon s\u00e1t gi\u1edd c\u01a1m nh\u00e9!<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch n\u1ea5u <strong>m\u00f3n canh th\u1ecbt b\u00f2 n\u1ea5m kim ch\u00e2m<\/strong> \u0111\u01a1n gi\u1ea3n nh\u1ea5t m\u00e0 <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a> <\/strong><\/span>chia s\u1ebb \u0111\u1ebfn b\u1ea1n. N\u1ebfu b\u1ea1n l\u00e0 &#8220;fan c\u1ee9ng&#8221; c\u1ee7a th\u1ecbt b\u00f2 th\u01a1m m\u1ec1m, n\u1ea5m kim ch\u00e2m dai gi\u00f2n th\u00ec ch\u1eafc ch\u1eafn \u0111\u00e2y s\u1ebd l\u00e0 m\u00f3n \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1eefa c\u01a1m nh\u00e0 b\u1ea1n. C\u00f9ng th\u1eed v\u00e0 th\u1ef1c hi\u1ec7n nh\u00e9 ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span> Ngo\u00e0i n\u1ea5u canh, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u1ea5m kim ch\u00e2m v\u00e0 th\u1ecbt b\u00f2 \u0111\u1ec3 ch\u1ebf bi\u1ebfn 2 m\u00f3n sau:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam-kim-cham\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m kim ch\u00e2m<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-cuon-nam-kim-cham\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 cu\u1ed9n n\u1ea5m kim ch\u00e2m<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c m\u00f3n canh th\u01a1m ngon lu\u00f4n l\u00e0 &#8220;v\u1ecb c\u1ee9u tinh&#8221; c\u1ee7a m\u1ecdi b\u1eefa \u0103n. \u0110\u00f3 l\u00e0 b\u1edfi trong canh c\u00f3 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng: ch\u1ea5t x\u01a1, \u0111\u1ea1m, protein&#8230; v\u00e0 \u00edt khi g\u00e2y ng\u1ea5y, th\u1eadm ch\u00ed 1 b\u00e1t canh n\u00f3ng h\u1ed5i c\u00f2n khi\u1ebfn b\u1eefa \u0103n c\u1ee7a b\u1ea1n ngon mi\u1ec7ng h\u01a1n g\u1ea5p tr\u0103m l\u1ea7n. H\u00f4m nay, h\u00e3y &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,210],"class_list":["post-39025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39025"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=39025"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39025\/revisions"}],"predecessor-version":[{"id":39190,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39025\/revisions\/39190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/39138"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=39025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=39025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=39025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}