{"id":39030,"date":"2021-12-27T17:21:47","date_gmt":"2021-12-27T10:21:47","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=39030"},"modified":"2021-12-27T17:30:07","modified_gmt":"2021-12-27T10:30:07","slug":"bo-cuon-mang-tay","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/","title":{"rendered":"B\u1ecf t\u00fai 2 c\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y dai gi\u00f2n s\u1ea7n s\u1eadt &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>B\u00f2 cu\u1ed9n m\u0103ng t\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n h\u1ea5p d\u1eabn d\u00e0nh cho b\u1ea5t c\u1ee9 d\u1ecbp l\u1ec5 \u0111\u1eb7c bi\u1ec7t n\u00e0o. V\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2 ho\u00e0 quy\u1ec7n c\u00f9ng \u0111\u1ed9 dai gi\u00f2n s\u1ea7n s\u1eadt c\u1ee7a m\u0103ng t\u00e2y khi\u1ebfn cho m\u00f3n \u0103n th\u00eam ph\u1ea7n \u0111\u1ed9c \u0111\u00e1o h\u01a1n. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u1ea3 nh\u00e0 \u0111\u1ed5i m\u1edbi th\u1ef1c \u0111\u01a1n. H\u00f4m nay, h\u00e3y c\u00f9ng <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n <strong>b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<\/strong> cho gia \u0111\u00ecnh nh\u00e9!\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b46c7520cf7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b46c7520cf7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#1_Cong_thuc_lam_mon_bo_cuon_mang_tay_ap_chao\" title=\"1. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y \u00e1p ch\u1ea3o\">1. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y \u00e1p ch\u1ea3o<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Nguyen_lieu_can_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Huong_dan_cach_lam_bo_cuon_mang_tay\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y\">H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Yeu_cau_thanh_pham\" title=\"Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#2_Cach_lam_bo_cuon_mang_tay_pho_mai\" title=\"2. C\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai\">2. C\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Nguyen_lieu_can_chuan_bi-2\" title=\"Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Huong_dan_cach_lam_mon_bo_cuon_mang_tay_pho_mai\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai\">H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#Yeu_cau_thanh_pham-2\" title=\"Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/bo-cuon-mang-tay\/#3_Nhung_luu_y_khi_lam_mon_bo_cuon_mang_tay\" title=\"3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y\">3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Cong_thuc_lam_mon_bo_cuon_mang_tay_ap_chao\"><\/span>1. C\u00f4ng th\u1ee9c l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y \u00e1p ch\u1ea3o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 cu\u1ed9n m\u0103ng t\u00e2y \u00e1p ch\u1ea3o \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng v\u00e0 nhanh ch\u00f3ng. Ch\u1ec9 c\u1ea7n b\u1ecf ra kho\u1ea3ng 10-15 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u1ed9t \u0111\u0129a b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y th\u01a1m ngon, h\u1ea5p d\u1eabn \u0111\u1ebfn mi\u1ebfng cu\u1ed1i c\u00f9ng.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi\"><\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"156\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"156\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"156\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"156\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"156\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center;\" width=\"156\">10 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"156\">5 ph\u00fat<\/td>\n<td style=\"text-align: center;\" width=\"156\">15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"text-align: justify;\">450 gram th\u1ecbt ba ch\u1ec9 b\u00f2 M\u1ef9\/b\u00f2 \u00dac\/b\u00f2 ta<\/li>\n<li style=\"text-align: justify;\">300 gram m\u0103ng t\u00e2y<\/li>\n<li style=\"text-align: justify;\">2-3 nh\u00e1nh t\u1ecfi b\u0103m nhuy\u1ec5n<\/li>\n<li style=\"text-align: justify;\">1\/2 th\u00eca cafe mu\u1ed1i ti\u00eau<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u \u0103n ho\u1eb7c d\u1ea7u Olive<\/li>\n<li style=\"text-align: justify;\">20gr B\u01a1<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Huong_dan_cach_lam_bo_cuon_mang_tay\"><\/span>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u:<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> N\u1ebfu s\u1eed d\u1ee5ng th\u1ecbt ba ch\u1ec9 b\u00f2 c\u1eaft s\u1eb5n \u0111\u00f3ng g\u00f3i th\u00ec khi mua v\u1ec1 ch\u1ec9 c\u1ea7n \u01b0\u1edbp qua v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i, ti\u00eau v\u00e0 t\u1ecfi \u1edf c\u1ea3 2 m\u1eb7t. \u01af\u1edbp trong kho\u1ea3ng th\u1eddi gian 5 ph\u00fat cho th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb. C\u00f2n n\u1ebfu d\u00f9ng th\u1ecbt b\u00f2 ta, b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111em kh\u1eed m\u00f9i h\u00f4i b\u1eb1ng g\u1eebng\/chanh\/gi\u1ea5m. Sau \u0111\u00f3 th\u00e1i l\u00e1t v\u00e0 \u0111em \u01b0\u1edbp nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39035\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-5.jpg\" alt=\"bo cuon mang tay 5\" width=\"990\" height=\"446\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-5.jpg 990w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-5-300x135.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-5-768x346.jpg 768w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> M\u0103ng t\u00e2y n\u00ean r\u1eeda s\u1ea1ch to\u00e0n b\u1ed9 tr\u01b0\u1edbc sau \u0111\u00f3 m\u1edbi c\u1eaft b\u1ecf ph\u1ea7n g\u1ed1c gi\u00e0 v\u00e0 c\u1ea1o ph\u1ea7n v\u1ecf \u1edf g\u1ed1c \u0111\u1ec3 khi \u0103n kh\u00f4ng b\u1ecb x\u01a1. C\u1eaft m\u0103ng t\u00e2y th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n (kho\u1ea3ng ch\u1eebng 7 \u2013 8cm). \u0110\u1ec3 m\u0103ng khi \u00e1p ch\u1ea3o kh\u00f4ng b\u1ecb s\u1ed1ng, ch\u00fang ta c\u1ea7n ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 3-4 ph\u00fat. L\u00e0m nh\u01b0 v\u1eady s\u1ebd khi\u1ebfn m\u0103ng v\u1eeba \u0111\u1ee7 \u0111\u1ed9 ch\u00edn m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh \u0111\u1eb9p m\u1eaft.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39039\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-10.jpg\" alt=\"bo cuon mang tay 10\" width=\"730\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-10.jpg 730w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-10-300x164.jpg 300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li><strong>Ch\u1ebf bi\u1ebfn b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> Sau khi \u01b0\u1edbp th\u1ecbt xong, tr\u1ea3i mi\u1ebfng th\u1ecbt ra \u0111\u1ec3 \u0111\u1eb7t m\u0103ng t\u00e2y v\u00e0o. Cu\u1ed9n ch\u1eb7t tay l\u1ea1i \u0111\u1ec3 khi \u00e1p ch\u1ea3o mi\u1ebfng th\u1ecbt kh\u00f4ng b\u1ecb bung ra. <em>L\u01b0u \u00fd:<\/em> Khi cu\u1ed9n nh\u1edb \u0111\u1ec3 l\u1ed9 2 \u0111\u1ea7u m\u0103ng \u0111\u1ec3 gi\u00fap m\u00f3n \u0103n kh\u00f4ng nh\u1eefng ngon mi\u1ec7ng m\u00e0 c\u00f2n \u0111\u1eb9p m\u1eaft.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> L\u00e0m n\u00f3ng ch\u1ea3o, sau \u0111\u00f3 cho d\u1ea7u \u0103n\/d\u1ea7u olive v\u00e0 m\u1ed9t ch\u00fat b\u01a1 \u0111\u1ec3 m\u00f3n \u0103n d\u1eady m\u00f9i th\u01a1m.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> D\u1ea7u trong ch\u1ea3o \u0111\u00e3 n\u00f3ng th\u00ec \u0111\u1eb7t t\u1eebng mi\u1ebfng b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y v\u00e0o. \u0110\u1ec3 m\u00f3n \u0103n kh\u00f4ng b\u1ecb qu\u00e1 kh\u00f4 th\u00ec b\u1ea1n nh\u1edb \u0111\u1ec3 l\u1eeda v\u1eeba.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> L\u1eadt \u0111\u1ec1u t\u1eebng mi\u1ebfng b\u00f2 cu\u1ed9n, tr\u00e1nh tr\u1edf m\u1eb7t nhi\u1ec1u l\u1ea7n th\u1ecbt s\u1ebd b\u1ecb dai v\u00e0 kh\u00f4. \u00c1p ch\u1ea3o trong v\u00f2ng 4-5 ph\u00fat l\u00e0 ho\u00e0n t\u1ea5t m\u00f3n \u0103n.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yeu_cau_thanh_pham\"><\/span>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n th\u1ecbt b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y c\u00f3 m\u00e0u s\u1eafc v\u00e0ng n\u00e2u nh\u1eb9. D\u1eady m\u00f9i c\u1ee7a t\u1ecfi v\u00e0 b\u01a1 khi \u00e1p ch\u1ea3o. M\u0103ng t\u00e2y \u0111\u1ee7 \u0111\u1ed9 ch\u00edn v\u1eeba ph\u1ea3i nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh b\u1eaft m\u1eaft. M\u00f3n b\u00f2 cu\u1ed9n n\u00e0y v\u1eeba c\u00f3 th\u1ec3 \u0103n ch\u01a1i ch\u01a1i v\u1eeba c\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi c\u01a1m n\u00f3ng \u0111\u1ec1u r\u1ea5t ph\u00f9 h\u1ee3p.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39038\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-9.jpg\" alt=\"bo cuon mang tay 9\" width=\"750\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-9.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-9-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_lam_bo_cuon_mang_tay_pho_mai\"><\/span>2. C\u00e1ch l\u00e0m b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n \u0103n k\u00edch th\u00edch \u0103n ngon kh\u00f4ng ch\u1ec9 d\u00e0nh cho c\u00e1c b\u00e9 m\u00e0 ngay c\u1ea3 ng\u01b0\u1eddi l\u1edbn c\u0169ng m\u00ea m\u1ea9n, th\u00edch th\u00fa. B\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai \u00e1p ch\u1ea3o mang v\u1ecb b\u00e9o ng\u1eady c\u1ee7a ph\u00f4 mai tan ch\u1ea3y ho\u00e0 l\u1eabn v\u00e0o v\u1ecb ng\u1ecdt th\u01a1m c\u1ee7a th\u1ecbt b\u00f2. S\u1ef1 k\u1ebft h\u1ee3p \u00c2u-\u00c1 ho\u00e0n h\u1ea3o n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd \u0111em \u0111\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_can_chuan_bi-2\"><\/span>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\">3-4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\">10 ph\u00fat<\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\">10 ph\u00fat<\/td>\n<td style=\"text-align: center; width: 24.8957%;\" width=\"156\">20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"text-align: justify;\">400 gram th\u1ecbt ba ch\u1ec9 b\u00f2 M\u1ef9\/\u00dac\/ta<\/li>\n<li style=\"text-align: justify;\">300 gram m\u0103ng t\u00e2y<\/li>\n<li style=\"text-align: justify;\">C\u00e0 r\u1ed1t<\/li>\n<li style=\"text-align: justify;\">Ph\u00f4 mai<\/li>\n<li style=\"text-align: justify;\">2-3 nh\u00e1nh t\u1ecfi<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca cafe mu\u1ed1i<\/li>\n<li style=\"text-align: justify;\">1\/4 th\u00eca cafe h\u1ea1t ti\u00eau<\/li>\n<li style=\"text-align: justify;\">1 th\u00eca canh n\u01b0\u1edbc m\u1eafm<\/li>\n<li style=\"text-align: justify;\">D\u1ea7u \u0103n\/d\u1ea7u Olive<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-39305\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1-1024x908.jpeg\" alt=\"bo cuon mang tay pho mai 1\" width=\"1024\" height=\"908\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1-1024x908.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1-300x266.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1-768x681.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1-1536x1362.jpeg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-1.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Huong_dan_cach_lam_mon_bo_cuon_mang_tay_pho_mai\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><strong>S\u01a1 ch\u1ebf b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> N\u1ebfu mua th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i s\u1eb5n th\u00e0nh t\u1eebng mi\u1ebfng \u1edf si\u00eau th\u1ecb th\u00ec ch\u1ec9 c\u1ea7n cho th\u1ecbt v\u00e0o b\u00e1t r\u1ed3i cho t\u1ecfi, h\u1ea1t n\u00eam, n\u01b0\u1edbc m\u1eafm, h\u1ea1t ti\u00eau v\u00e0o \u01b0\u1edbp trong kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 th\u1ecbt b\u00f2 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><em><strong>TIPS: <\/strong><\/em>\u0110\u1ec3 m\u00f3n \u0103n t\u0103ng th\u00eam ph\u1ea7n ngon h\u01a1n khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n n\u00ean mua th\u1ecbt ba ch\u1ec9 v\u00ec ph\u1ea7n th\u1ecbt n\u00e0y c\u00f3 \u0111\u1ed9 m\u1ec1m v\u1eeba ph\u1ea3i, ph\u1ea7n n\u1ea1c v\u00e0 m\u1ee1 v\u1eeba \u0111\u1ee7, kh\u00f4ng b\u1ecb qu\u00e1 dai hay kh\u00f4.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> M\u0103ng t\u00e2y r\u1eeda s\u1ea1ch sau \u0111\u00f3 c\u1eaft b\u1ecf ph\u1ea7n g\u1ed1c gi\u00e0. C\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n. Cho m\u0103ng t\u00e2y v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i tr\u1ea7n qua m\u0103ng r\u1ed3i v\u1edbt ra cho v\u00e0o b\u00e1t n\u01b0\u1edbc \u0111\u00e1. L\u00e0m nh\u01b0 v\u1eady gi\u00fap m\u0103ng t\u00e2y c\u00f3 \u0111\u1ed9 gi\u00f2n, m\u00e0u s\u1eafc xanh b\u1eaft m\u1eaft.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39036\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-6.png\" alt=\"bo cuon mang tay 6\" width=\"795\" height=\"465\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-6.png 795w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-6-300x175.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-6-768x449.png 768w\" sizes=\"(max-width: 795px) 100vw, 795px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> Trong l\u00fac ch\u1edd \u0111\u1ee3i th\u1ecbt b\u00f2 ng\u1ea5m \u0111\u1ec1u gia v\u1ecb, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 s\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 c\u00e0 r\u1ed1t v\u00e0 ph\u00f4 mai. C\u00e0 r\u1ed1t b\u00e0o v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft th\u00e0nh t\u1eebng kh\u00fac nh\u1ecf t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u0103ng t\u00e2y. N\u1ebfu s\u1eed d\u1ee5ng ph\u00f4 mai mi\u1ebfng th\u00ec l\u00fac n\u00e0y b\u1ea1n s\u1eed d\u1ee5ng dao \u0111\u1ec3 th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Tr\u1ea3i mi\u1ebfng th\u1ecbt b\u00f2 ra \u0111\u0129a v\u00e0 ti\u1ebfn h\u00e0nh cho m\u0103ng t\u00e2y, c\u00e0 r\u1ed1t v\u00e0 m\u1ed9t ch\u00fat ph\u00f4 mai. Sau \u0111\u00f3 cu\u1ed9n ch\u1eb7t tay, c\u00f3 th\u1ec3 d\u00f9ng t\u0103m \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh mi\u1ebfng cu\u1ed9n th\u1ecbt b\u00f2.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-39302\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai.jpeg\" alt=\"bo cuon mang tay pho mai\" width=\"800\" height=\"533\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/bo-cuon-mang-tay-pho-mai-768x512.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: s\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>H\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn m\u00f3n b\u00f2 cu\u1ed9n ph\u00f4 mai<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> L\u00e0m n\u00f3ng ch\u1ea3o d\u1ea7u \u0103n r\u1ed3i l\u1ea7n l\u01b0\u1ee3t cho b\u00f2 cu\u1ed9n ph\u00f4 mai v\u00e0o \u00e1p ch\u1ea3o \u0111\u1ec1u.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> \u00c1p ch\u1ea3o trong v\u00f2ng 2 ph\u00fat v\u1edbi l\u1eeda nh\u1ecf \u0111\u1ebfn khi th\u1ea5y v\u00e0ng \u0111\u1ec1u th\u00ec l\u1eadt ng\u01b0\u1ee3c tr\u1edf l\u1ea1i. \u00c1p ch\u1ea3o trong v\u00f2ng 4-5 ph\u00fat l\u00e0 ch\u00edn \u0111\u1ec1u m\u00f3n \u0103n.<\/p>\n<p style=\"text-align: justify;\"><em>L\u01b0u \u00fd:<\/em> Tr\u00e1nh l\u1eadt qu\u00e1 nhi\u1ec1u l\u1ea7n, khi\u1ebfn mi\u1ebfng th\u1ecbt b\u00f2 b\u1ecb m\u1ea5t n\u01b0\u1edbc khi \u0103n s\u1ebd r\u1ea5t kh\u00f4.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yeu_cau_thanh_pham-2\"><\/span><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y ph\u00f4 mai mang v\u1ecb b\u00e9o ng\u1eady, m\u1eb1n m\u1eb7n c\u1ee7a ph\u00f4 mai. M\u0103ng t\u00e2y gi\u00f2n s\u1ea7n s\u1eadt \u0111\u01b0\u1ee3c n\u00eam n\u1ebfm v\u1ecb c\u1ee7a ti\u00eau mu\u1ed1i v\u1eeba v\u1eb7n. M\u00e0u c\u1ee7a th\u1ecbt b\u00f2 ng\u1ea3 v\u00e0ng \u0111\u1ee7 \u0111\u1ed9 ch\u00edn, th\u01a1m ngon. Th\u1ef1c \u0111\u01a1n qu\u00e1 ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u00e0y l\u01b0\u1eddi v\u00ec th\u1eddi gian n\u1ea5u v\u00e0 ch\u1ebf bi\u1ebfn v\u00f4 c\u00f9ng nhanh v\u00e0 ti\u1ec7n l\u1ee3i.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-39309 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-bo-cuon-mang-tay.jpeg\" alt=\"cach lam bo cuon mang tay\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-bo-cuon-mang-tay.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-bo-cuon-mang-tay-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-bo-cuon-mang-tay-150x150.jpeg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cach-lam-bo-cuon-mang-tay-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Nhung_luu_y_khi_lam_mon_bo_cuon_mang_tay\"><\/span>3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi m\u00f3n b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y, kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn r\u1eb1ng m\u1ee9c \u0111\u1ed9 d\u1ec5 l\u00e0m d\u1ec5 ch\u1ebf bi\u1ebfn. Tuy nhi\u00ean \u0111\u1ec3 m\u00f3n \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn v\u00e0 ngon h\u01a1n b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Th\u1eddi gian \u00e1p ch\u1ea3o t\u1ed1i \u0111a trong kho\u1ea3ng 5 ph\u00fat l\u00e0 \u0111\u1ee7. N\u1ebfu \u00e1p ch\u1ea3o qu\u00e1 l\u00e2u r\u1ea5t d\u1ec5 b\u1ecb ch\u00e1y x\u00e9m c\u00e1c m\u1eb7t c\u1ee7a mi\u1ebfng th\u1ecbt b\u00f2. T\u1ed1i \u0111a 3-4 l\u1ea7n tr\u1edf m\u1eb7t cho mi\u1ebfng b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y. Khi tr\u1edf m\u1eb7t qu\u00e1 nhi\u1ec1u l\u1ea7n, mi\u1ebfng th\u1ecbt b\u00f2 s\u1ebd d\u1ec5 b\u1ecb tho\u00e1t n\u01b0\u1edbc g\u00e2y ra t\u00ecnh tr\u1ea1ng kh\u00f4 dai khi \u0103n.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ec3 m\u0103ng t\u00e2y \u0111\u01b0\u1ee3c gi\u00f2n v\u00e0 ch\u00edn \u0111\u1ec1u, c\u1ea7n ch\u1ea7n ch\u00fang qua n\u01b0\u1edbc s\u00f4i r\u1ed3i ng\u00e2m 1 ph\u00fat trong b\u00e1t n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh.<\/li>\n<li style=\"text-align: justify;\">C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u \u0111\u1ec3 l\u00e0m m\u00f3n \u0103n n\u00e0y. Set nhi\u1ec7t \u0111\u1ed9 180 ph\u00fat trong 2 ph\u00fat r\u1ed3i l\u1eadt ng\u01b0\u1ee3c l\u1ea1i c\u0169ng t\u01b0\u01a1ng t\u1ef1.<\/li>\n<li style=\"text-align: justify;\">Khi ch\u1ecdn m\u0103ng t\u00e2y, h\u00e3y l\u1ef1a ch\u1ecdn nh\u1eefng c\u1ecdng kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t. \u01afu ti\u00ean nh\u1eefng c\u1ecdng m\u0103ng t\u00e2y c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba ph\u1ea3i, kh\u00f4ng qu\u00e1 to c\u0169ng kh\u00f4ng qu\u00e1 nh\u1ecf.<\/li>\n<li style=\"text-align: justify;\">Ph\u00f4 mai b\u00e0o s\u1ee3i s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb ch\u1ea3y ra ngo\u00e0i do \u0111\u00f3 b\u1ea1n n\u00ean s\u1eed d\u1ee5ng ph\u00f4 mai th\u00e1i mi\u1ebfng. \u0110\u1ed1i v\u1edbi ph\u00f4 mai th\u00e1i mi\u1ebfng, ch\u00fa \u00fd th\u00e1i mi\u1ebfng c\u00f3 \u0111\u1ed9 d\u00e0i v\u1eeba \u0111\u1ee7 \u0111\u1ec3 khi \u0103n v\u1eeba c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn v\u1ecb ph\u00f4 mai v\u1eeba c\u1ea3m nh\u1eadn h\u01b0\u01a1ng v\u1ecb c\u1ee7a b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng th\u00f4ng tin v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n <strong>b\u00f2 cu\u1ed9n m\u0103ng t\u00e2y<\/strong> si\u00eau h\u1ea5p d\u1eabn ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c. M\u1ed9t m\u00f3n \u0103n c\u00f3 s\u1ef1 ho\u00e0 quy\u1ec7n gi\u1eefa phong c\u00e1ch \u00c1 v\u00e0 \u00c2u \u0111em \u0111\u1ebfn s\u1ef1 tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb cho gia \u0111\u00ecnh. Hy v\u1ecdng v\u1edbi nh\u1eefng h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u1ee7a <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a> s\u1ebd gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n \u0103n n\u00e0y!<\/p>\n<p><strong>Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n kh\u00e1c:\u00a0<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-sup-lo\/\" data-wpel-link=\"internal\">C\u00e1ch l\u00e0m th\u1ecbt b\u00f2 x\u00e0o s\u00fap l\u01a1<\/a><\/strong><\/span><\/li>\n<li class=\"post-title entry-title\"><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o g\u00ec ngon nh\u1ea5t?<\/strong><\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f2 cu\u1ed9n m\u0103ng t\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n h\u1ea5p d\u1eabn d\u00e0nh cho b\u1ea5t c\u1ee9 d\u1ecbp l\u1ec5 \u0111\u1eb7c bi\u1ec7t n\u00e0o. V\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2 ho\u00e0 quy\u1ec7n c\u00f9ng \u0111\u1ed9 dai gi\u00f2n s\u1ea7n s\u1eadt c\u1ee7a m\u0103ng t\u00e2y khi\u1ebfn cho m\u00f3n \u0103n th\u00eam ph\u1ea7n \u0111\u1ed9c \u0111\u00e1o h\u01a1n. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u1ea3 nh\u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,213],"class_list":["post-39030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39030"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=39030"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39030\/revisions"}],"predecessor-version":[{"id":39336,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39030\/revisions\/39336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/39040"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=39030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=39030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=39030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}