{"id":39088,"date":"2021-12-28T09:37:19","date_gmt":"2021-12-28T02:37:19","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=39088"},"modified":"2022-01-13T11:43:45","modified_gmt":"2022-01-13T04:43:45","slug":"muop-dang-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 ngon kh\u00f4ng b\u1ecb \u0111\u1eafng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 <\/i><\/b><i><span style=\"font-weight: 400;\">l\u00e0 m\u00f3n ngon dinh d\u01b0\u1ee1ng, c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. \u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n \u0103n n\u00e0y v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 b\u1eaft tay v\u00e0o b\u1ebfp v\u00e0 th\u1ef1c hi\u1ec7n ngay \u0111\u1ec3 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho c\u1ea3 gia \u0111\u00ecnh. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"\/\"><strong>Digifood<\/strong><\/a><\/span> s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n m\u00f3n th\u1ecbt b\u00f2 x\u00e0o m\u01b0\u1edbp \u0111\u1eafng th\u01a1m m\u1ec1m, b\u1ed5 d\u01b0\u1ee1ng nh\u1ea5t cho gia \u0111\u00ecnh th\u01b0\u1edfng th\u1ee9c nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3a3fba7934\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3a3fba7934\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#1_Muop_dang_xao_thit_bo_duoc_khong_Co_tac_dung_nhu_nao\" title=\"1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 n\u00e0o?\">1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 n\u00e0o?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#2_Huong_dan_cach_xao_muop_dang_voi_thit_bo\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o m\u01b0\u1edbp \u0111\u1eafng v\u1edbi th\u1ecbt b\u00f2\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o m\u01b0\u1edbp \u0111\u1eafng v\u1edbi th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#Cac_buoc_thuc_hien_mon_an\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n \u0103n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n \u0103n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#3_Thanh_pham_sau_khi_xao_thit_bo_voi_muop_dang\" title=\"3. Th\u00e0nh ph\u1ea9m sau khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng\">3. Th\u00e0nh ph\u1ea9m sau khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/muop-dang-xao-thit-bo\/#4_Meo_nho_khi_xao_thit_bo_voi_muop_dang\" title=\"4. M\u1eb9o nh\u1ecf khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng\">4. M\u1eb9o nh\u1ecf khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Muop_dang_xao_thit_bo_duoc_khong_Co_tac_dung_nhu_nao\"><\/span><b>1. M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 n\u00e0o?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u01b0\u1edbp \u0111\u1eafng v\u00e0 th\u1ecbt b\u00f2 l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u quen thu\u1ed9c trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed7i ch\u00fang ta. C\u1ea3 m\u01b0\u1edbp \u0111\u1eafng v\u00e0 th\u1ecbt b\u00f2 \u0111\u1ec1u mang \u0111\u1ebfn l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi, v\u00f4 c\u00f9ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. <\/span><span style=\"font-weight: 400;\">M\u01b0\u1edbp \u0111\u1eafng hay c\u00f2n g\u1ecdi l\u00e0 kh\u1ed5 qua c\u00f3 v\u1ecb \u0111\u1eafng \u0111\u1eb7c tr\u01b0ng. B\u00ean trong lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 vitamin C, s\u1eaft, magie. Trong \u0110\u00f4ng Y, m\u01b0\u1edbp \u0111\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb c\u00e1c lo\u1ea1i b\u1ec7nh nh\u01b0 \u0111au m\u1eaft \u0111\u1ecf, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3, gi\u1ea3m nhanh c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ee5n nh\u1ecdt, s\u01b0ng vi\u00eam.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-39091\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-1.jpg\" alt=\"M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng\" width=\"790\" height=\"790\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-1.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-1-150x150.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><em>\u1ea2nh: @annie16_h<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00ednh v\u00ec nh\u1eefng l\u1ee3i \u00edch \u0111\u00f3 m\u00e0 m\u01b0\u1edbp \u0111\u1eafng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong \u1ea9m th\u1ef1c. M\u01b0\u1edbp \u0111\u1eafng khi k\u1ebft h\u1ee3p c\u00f9ng th\u1ecbt b\u00f2 s\u1ebd c\u00e0ng t\u0103ng l\u00ean gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cho m\u00f3n \u0103n. H\u01a1n n\u1eefa, m\u00f3n th\u1ecbt b\u00f2 x\u00e0o m\u01b0\u1edbp \u0111\u1eafng c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. N\u1ebfu \u0111ang t\u00ecm ki\u1ebfm <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n b\u00f2 ngon d\u1ec5 l\u00e0m<\/strong><\/span><\/a> t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian th\u00ec \u0111\u1eebng b\u1ecf qua m\u00f3n \u0103n n\u00e0y nh\u00e9.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_xao_muop_dang_voi_thit_bo\"><\/span><b>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o m\u01b0\u1edbp \u0111\u1eafng v\u1edbi th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 c\u1ef1c d\u1ec5 ch\u1ebf bi\u1ebfn ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n. \u00c1p d\u1ee5ng ngay c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n ngon cho c\u1ea3 nh\u00e0 nh\u00e9!<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center;\"><b>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/b><\/td>\n<td style=\"text-align: center;\"><b>\u0110\u1ed9 kh\u00f3<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">3 tr\u00e1i m\u01b0\u1edbp \u0111\u1eafng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">200g th\u1ecbt b\u00f2<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">4 t\u00e9p t\u1ecfi<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 c\u1ee7 g\u1eebng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau ng\u00f2 r\u00ed<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c nh\u01b0: D\u1ea7u \u0103n, d\u1ea7u h\u00e0o, mu\u1ed1i, h\u1ea1t n\u00eam, b\u1ed9t ng\u1ecdt, ti\u00eau xay\u2026<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39092\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u l\u00e0m kh\u1ed5 qua x\u00e0o th\u1ecbt b\u00f2\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-2-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien_mon_an\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n m\u00f3n \u0103n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi mua th\u1ecbt b\u00f2 v\u1ec1 th\u00ec r\u1eeda qua v\u1edbi n\u01b0\u1edbc v\u00e0 kh\u1eed m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u1eb1ng c\u00e1ch l\u1ea5y 1 c\u1ee7 g\u1eebng \u0111\u1eadp d\u1eadp r\u1ed3i ch\u00e0 l\u00ean to\u00e0n b\u1ed9 mi\u1ebfng th\u1ecbt. \u0110\u1ec3 trong kho\u1ea3ng 2 ph\u00fat r\u1ed3i r\u1eeda th\u1ecbt l\u1ea1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00e1i th\u1ecbt b\u00f2 th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n r\u1ed3i \u01b0\u1edbp c\u00f9ng v\u1edbi \u00bd mu\u1ed7ng h\u1ea1t n\u00eam + \u00bd mu\u1ed7ng mu\u1ed1i + \u00bd mu\u1ed7ng b\u1ed9t ng\u1ecdt, tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u01b0\u1edbp gia v\u1ecb trong 30 ph\u00fat \u0111\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39093\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-3.jpg\" alt=\"\u01af\u1edbp th\u1ecbt b\u00f2\" width=\"800\" height=\"600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-3.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-3-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-3-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u01b0\u1edbp \u0111\u1eafng r\u1eeda s\u1ea1ch r\u1ed3i b\u1ecf ru\u1ed9t v\u00e0 c\u1eaft l\u00e1t m\u1ecfng v\u1eeba \u0103n. \u0110\u1ec3 l\u00e0m gi\u1ea3m v\u1ecb \u0111\u1eafng c\u1ee7a kh\u1ed5 qua th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m c\u00f9ng n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng trong 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc, sau \u0111\u00f3 \u0111\u1ec3 r\u00e1o. Ng\u00f2 r\u00ed r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf. T\u1ecfi b\u00f3c v\u1ecf r\u1ed3i b\u0103m nh\u1ecf.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-39412 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-muop-dang.jpg\" alt=\"thit bo xao muop dang\" width=\"800\" height=\"534\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-muop-dang.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-muop-dang-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/thit-bo-xao-muop-dang-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:\u00a0<\/strong><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111un s\u00f4i d\u1ea7u \u0103n. \u0110\u1ebfn khi d\u1ea7u n\u00f3ng th\u00ec cho t\u1ecfi b\u0103m v\u00e0o phi cho th\u01a1m. Ch\u1edd \u0111\u1ebfn khi t\u1ecfi \u0111\u00e3 v\u00e0ng v\u00e0 c\u00f3 m\u00f9i th\u01a1m th\u00ec cho th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o tr\u00ean l\u1eeda l\u1edbn th\u1eadt \u0111\u1ec1u tay trong 2 ph\u00fat. \u0110\u1ebfn khi th\u1ecbt b\u00f2 ch\u00edn t\u00e1i v\u00e0 s\u0103n l\u1ea1i th\u00ec m\u00fac th\u1ecbt ra ch\u00e9n ri\u00eang.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 3:<\/strong> D\u00f9ng ch\u1ea3o v\u1eeba x\u00e0o th\u1ecbt b\u00f2 cho ph\u1ea7n m\u01b0\u1edbp \u0111\u1eafng v\u00e0o c\u00f9ng v\u1edbi d\u1ea7u h\u00e0o r\u1ed3i \u0111\u1ea3o \u0111\u1ec1u tay trong 3 ph\u00fat cho m\u01b0\u1edbp ch\u00edn. Sau \u0111\u00f3 cho th\u1ecbt b\u00f2 t\u00e1i l\u00fac n\u00e3y v\u00e0o x\u00e0o chung. Ti\u1ebfp t\u1ee5c cho th\u00eam ng\u00f2 r\u00ed c\u1eaft nh\u1ecf v\u00e0 \u0111\u1ea3o \u0111\u1ec1u. N\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp. Cu\u1ed1i c\u00f9ng b\u00e0y m\u00f3n \u0103n ra d\u0129a, r\u1eafc th\u00eam ti\u00eau xay cho m\u00f3n \u0103n th\u00eam h\u1ea5p d\u1eabn l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c ngay r\u1ed3i.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39094\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-4.jpg\" alt=\"Ch\u1ebf bi\u1ebfn m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2\" width=\"1000\" height=\"690\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-4-300x207.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-4-768x530.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_sau_khi_xao_thit_bo_voi_muop_dang\"><\/span><b>3. Th\u00e0nh ph\u1ea9m sau khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn b\u00f2 x\u00e0o m\u01b0\u1edbp \u0111\u1eafng qu\u00e1 \u0111\u01a1n gi\u1ea3n \u0111\u00fang kh\u00f4ng n\u00e0o. \u0110\u00e2y l\u00e0 m\u1ed9t trong <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n b\u00f2 x\u00e0o<\/strong><\/span><\/a> ngon m\u00e0 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian, nguy\u00ean li\u1ec7u c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. Sau khi ch\u1ebf bi\u1ebfn, mi\u1ebfng th\u1ecbt b\u00f2 v\u1eeba ch\u00edn t\u1edbi, ng\u1ecdt m\u1ec1m h\u00f2a quy\u1ec7n c\u00f9ng v\u1edbi v\u1ecb \u0111\u1eafng thanh c\u1ee7a kh\u1ed5 qua v\u00f4 c\u00f9ng l\u1ea1 mi\u1ec7ng. \u0110\u1eb7c bi\u1ec7t l\u00e0 ph\u1ea7n m\u01b0\u1edbp ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u xanh v\u1ed1n c\u00f3, v\u1eabn c\u00f3 \u0111\u1ed9 gi\u00f2n gi\u00f2n nh\u01b0 m\u01b0\u1edbp t\u01b0\u01a1i. \u0102n v\u00e0o v\u1eabn c\u00f3 v\u1ecb h\u01a1i \u0111\u1eafng nh\u1eb9, \u0111\u1ec3 l\u1ea1i d\u01b0 v\u1ecb ng\u1ecdt n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i. M\u00f3n n\u00e0y m\u00e0 \u0103n c\u00f9ng v\u1edbi c\u01a1m tr\u1eafng th\u00ec \u0103n m\u1ea5y c\u0169ng kh\u00f4ng th\u1ea5y no.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-39414\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-6.jpg\" alt=\"thanh pham dat chuan\" width=\"790\" height=\"1053\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-6.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/muop-dang-xao-thit-bo-6-225x300.jpg 225w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_nho_khi_xao_thit_bo_voi_muop_dang\"><\/span><b>4. M\u1eb9o nh\u1ecf khi x\u00e0o th\u1ecbt b\u00f2 v\u1edbi m\u01b0\u1edbp \u0111\u1eafng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng b\u1ea1n c\u0169ng c\u1ea7n \u0111\u1ea3m b\u1ea3o nh\u1eefng l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n nh\u00e9:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 t\u01b0\u01a1i ngon, c\u00f3 \u0111\u1ed9 c\u1ee9ng v\u00e0 \u0111\u00e0n h\u1ed3i t\u1ed1t. S\u1edd v\u00e0o kh\u00f4ng g\u00e2y d\u00ednh tay v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu, b\u1ea5t th\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 c\u00f3 m\u00e0u t\u00e1i xanh ho\u1eb7c \u0111\u1ecf s\u1eabm. Tr\u00ean th\u1edb th\u1ecbt c\u00f3 nh\u1eefng n\u1ed1t tr\u1eafng, s\u1edd tay v\u00e0o b\u1ecb nh\u1edbt v\u00e0 nh\u00e3o.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u01b0\u1edbp \u0111\u1eafng th\u00ec b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 t\u01b0\u01a1i m\u1edbi, kh\u00f4ng b\u1ecb cong v\u1eb9o, cu\u1ed1ng qu\u1ea3 c\u00f2n t\u01b0\u01a1i, m\u1ecdng n\u01b0\u1edbc.\u00a0 N\u1ebfu kh\u00f4ng qu\u00e1 th\u00edch v\u1ecb \u0111\u1eafng th\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eefng qu\u1ea3 m\u01b0\u1edbp to, m\u1eadp m\u1ea1p s\u1ebd \u00edt \u0111\u1eafng h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed9t m\u1eb9o \u0111\u1ec3 l\u00e0m gi\u1ea3m v\u1ecb \u0111\u1eafng c\u1ee7a kh\u1ed5 qua l\u00e0 b\u1ea1n h\u00e3y c\u1ea1o ph\u1ea7n m\u00e0ng tr\u1eafng b\u00ean trong l\u00f5i c\u1ee7a qu\u1ea3. Ho\u1eb7c c\u00f3 th\u1ec3 tr\u1ed9n kh\u1ed5 qua \u0111\u00e3 c\u1eaft nh\u1ecf v\u1edbi \u00edt mu\u1ed1i trong 20 ph\u00fat r\u1ed3i x\u1ea3 l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u1ea1nh.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n <strong>m\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2<\/strong> \u0111\u01a1n gi\u1ea3n th\u01a1m ngon m\u00e0 <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> mu\u1ed1n chia s\u1ebb \u0111\u1ebfn b\u1ea1n . Hy v\u1ecdng b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng m\u00f3n \u0103n n\u00e0y cho c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c. \u0110\u1eebng qu\u00ean theo d\u00f5i <\/span>Digifood Blog<span style=\"font-weight: 400;\"> \u0111\u1ec3 h\u1ecdc th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n ngon kh\u00e1c nh\u00e9!<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Ngo\u00e0i x\u00e0o v\u1edbi m\u01b0\u1edbp \u0111\u1eafng, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1c \u0111\u1ec3 x\u00e0o v\u1edbi th\u1ecbt b\u00f2. Xem ngay c\u00e1ch l\u00e0m 2 m\u00f3n b\u00f2 x\u00e0o \u0111ang \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm nhi\u1ec1u nh\u1ea5t nh\u1eefng ng\u00e0y qua:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-mang\/\"><span style=\"color: #0000ff;\"><strong>M\u0103ng x\u00e0o th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-nam\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o n\u1ea5m<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>M\u01b0\u1edbp \u0111\u1eafng x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n ngon dinh d\u01b0\u1ee1ng, c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. \u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n \u0103n n\u00e0y v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 b\u1eaft tay v\u00e0o b\u1ebfp v\u00e0 th\u1ef1c hi\u1ec7n ngay \u0111\u1ec3 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb cho c\u1ea3 gia \u0111\u00ecnh. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,220],"class_list":["post-39088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39088"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=39088"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39088\/revisions"}],"predecessor-version":[{"id":39416,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39088\/revisions\/39416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/39097"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=39088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=39088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=39088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}