{"id":39572,"date":"2021-12-31T14:14:14","date_gmt":"2021-12-31T07:14:14","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=39572"},"modified":"2022-03-03T13:59:05","modified_gmt":"2022-03-03T06:59:05","slug":"cai-bo-xoi-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/","title":{"rendered":"C\u1ea3i b\u00f3 x\u00f4i x\u00e0o th\u1ecbt b\u00f2: H\u1ecdc ngay c\u00e1ch n\u1ea5u si\u00eau ngon &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>C\u1ea3i b\u00f3 x\u00f4i hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 rau ch\u00e2n v\u1ecbt, lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. \u0110\u1eb7c bi\u1ec7t, khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2 t\u1ea1o th\u00e0nh m\u1ed9t m\u00f3n \u0103n ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng. Ng\u00e0y h\u00f4m nay, h\u00e3y c\u00f9ng v\u1edbi <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong><\/span>t\u00ecm hi\u1ec3u ngay c\u00e1ch n\u1ea5u <strong>c\u1ea3i b\u00f3 x\u00f4i x\u00e0o th\u1ecbt b\u00f2<\/strong> nh\u01b0 th\u1ebf n\u00e0o l\u00e0 ngon nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b304582a81c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b304582a81c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#1_Gioi_thieu_mon_cai_bo_xoi_xao_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u1ea3i b\u00f2 x\u00f4i x\u00e0o th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u1ea3i b\u00f2 x\u00f4i x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#2_Huong_dan_cach_xao_cai_bo_xoi_voi_thit_bo\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o c\u1ea3i b\u00f3 x\u00f4i v\u1edbi th\u1ecbt b\u00f2\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o c\u1ea3i b\u00f3 x\u00f4i v\u1edbi th\u1ecbt b\u00f2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#Nguyen_lieu\" title=\"Nguy\u00ean li\u1ec7u\">Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#3_Thanh_pham_mon_thit_bo_xao_cai_bo_xoi\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i\">3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cai-bo-xoi-xao-thit-bo\/#4_Meo_lam_mon_bo_xao_cai_bo_xoi_ngon\" title=\"4. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i ngon\">4. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_cai_bo_xoi_xao_thit_bo\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u1ea3i b\u00f2 x\u00f4i x\u00e0o th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u1ea3i b\u00f3 x\u00f4i l\u00e0 lo\u1ea1i rau c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin C, A, D, E, B9&#8230; v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, th\u1ecbt b\u00f2 c\u0169ng l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho c\u01a1 th\u1ec3. V\u00ec th\u1ebf, khi k\u1ebft h\u1ee3p hai lo\u1ea1i nguy\u00ean li\u1ec7u n\u00e0y v\u1edbi nhau kh\u00f4ng ch\u1ec9 gi\u00fap m\u00f3n \u0103n ngon l\u1ea1 mi\u1ec7ng h\u01a1n m\u00e0 v\u1eeba b\u1ed5 sung vitamin C, B9 v\u00e0 protein t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em.<\/p>\n<p style=\"text-align: justify;\">H\u01a1n n\u1eefa, th\u1eddi gian ch\u1ebf bi\u1ebfn kh\u00e1 nhanh, c\u00e1c c\u00f4ng \u0111o\u1ea1n d\u1ec5 th\u1ef1c hi\u1ec7n, khi ch\u00edn th\u1ecbt b\u00f2 m\u1ec1m v\u00e0 kh\u00f4ng b\u1ecb dai. C\u00f2n c\u1ea3i b\u00f3 x\u00f4i th\u00ec xanh, gi\u00f2n gi\u00f2n r\u1ea5t ngon c\u01a1m \u0111\u00f3 nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone wp-image-39966 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-1-1.jpg\" alt=\"cai bo xoi xao thit bo 1\" width=\"1200\" height=\"630\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-1-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-1-1-300x158.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-1-1-1024x538.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-1-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_xao_cai_bo_xoi_voi_thit_bo\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00e0o c\u1ea3i b\u00f3 x\u00f4i v\u1edbi th\u1ecbt b\u00f2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n \u0103n t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> nguy\u00ean li\u1ec7u v\u00e0 c\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n. C\u00f9ng xem ngay c\u00e1ch l\u00e0m n\u00e0o.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 97.6094px;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center; width: 157.969px;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center; width: 120.562px;\"><strong>Th\u1eddi gian n\u1ea5u<\/strong><\/td>\n<td style=\"text-align: center; width: 125.859px;\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 97.6094px;\">3 \u2013 4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center; width: 157.969px;\">40 ph\u00fat<\/td>\n<td style=\"text-align: center; width: 120.562px;\">15 ph\u00fat<\/td>\n<td style=\"text-align: center; width: 125.859px;\">55 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu\"><\/span><strong>Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>C\u1ea3i b\u00f3 x\u00f4i: 2 b\u00f3 (250g) ho\u1eb7c h\u01a1n<\/li>\n<li>Th\u1ecbt b\u00f2: 350g<\/li>\n<li>T\u1ecfi: 1 c\u1ee7<\/li>\n<li>Gia v\u1ecb: D\u1ea7u \u0103n, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, n\u01b0\u1edbc t\u01b0\u01a1ng, b\u1ed9t ng\u1ecdt, ti\u00eau, d\u1ea7u h\u00e0o, t\u01b0\u01a1ng \u1edbt,&#8230;<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd:<\/strong> Ngo\u00e0i x\u00e0o, v\u1edbi c\u1ea3i b\u00f3 x\u00f4i v\u00e0 th\u1ecbt b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-cai-bo-xoi\/\"><span style=\"color: #0000ff;\"><strong>Ch\u00e1o th\u1ecbt b\u00f2 c\u1ea3i b\u00f3 x\u00f4i<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39590\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-2.jpg\" alt=\"cai bo xoi xao thit bo 2\" width=\"1024\" height=\"683\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-2.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-2-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-2-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u1ea3i b\u00f3 x\u00f4i mua v\u1ec1 b\u1ea1n c\u1eaft ph\u1ea7n r\u1ec5, nh\u1eb7t l\u00e1 h\u00e9o \u00faa ra r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. Sau khi \u0111\u00e3 r\u1eeda s\u1ea1ch th\u00ec b\u1ea1n c\u1eaft kh\u00fac nh\u1ecf kho\u1ea3ng 5 cm \u0111\u1ec3 khi ch\u1ebf bi\u1ebfn s\u1ebd d\u1ec5 d\u00e0ng c\u0169ng nh\u01b0 v\u1eeba \u0103n cho c\u1ea3 gia \u0111\u00ecnh.<\/p>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 th\u00ec b\u1ea1n r\u1eeda s\u1ea1ch. Ti\u1ebfp \u0111\u00f3 b\u1ea1n c\u1eaft th\u00eam cho th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba v\u1edbi gia \u0111\u00ecnh b\u1ea1n. L\u01b0u \u00fd n\u00ean th\u00e1i m\u1ecfng, \u0111\u1ec1u tay.\u00a0 C\u00f2n l\u1ea1i t\u1ecfi b\u00f3c v\u1ecf sau \u0111\u00f3 b\u1eb1m nhuy\u1ec5n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39591\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-3.jpeg\" alt=\"cai bo xoi xao thit bo 3\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-3.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-3-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-3-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-3-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt b\u00f2<\/strong><\/p>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 sau khi \u0111\u00e3 th\u00e1i mi\u1ebfng th\u00ec b\u1ea1n cho v\u00e0o 1\/2 th\u00eca \u0111\u01b0\u1eddng, 1\/2 th\u00eca b\u1ed9t ng\u1ecdt, 1\/2 th\u00eca h\u1ea1t n\u00eam, 1 th\u00eca t\u01b0\u01a1ng \u1edbt, d\u1ea7u h\u00e0o, ti\u00eau xay, t\u1ecfi, d\u1ea7u \u0103n. B\u1ea1n nh\u1edb tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u01b0\u1edbp kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 th\u1ecbt ng\u1ea5m \u0111\u01b0\u1ee3c gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39592\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-4.jpeg\" alt=\"cai bo xoi xao thit bo 4\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-4.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-4-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-4-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-4-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: X\u00e0o th\u1ecbt b\u00f2 v\u1edbi c\u1ea3i b\u00f3 x\u00f4i<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n cho ch\u1ea3o l\u00ean b\u1ebfp, \u0111\u1ee3i \u0111\u1ebfn khi ch\u1ea3o n\u00f3ng th\u00ec cho d\u1ea7u \u0103n v\u00e0o, \u0111\u1ee3i d\u1ea7u s\u00f4i cho t\u1ecfi v\u00e0o phi th\u01a1m. Ti\u1ebfp t\u1ee5c cho th\u1ecbt b\u00f2 v\u00e0 m\u1ed9t \u00edt b\u1ed9t canh v\u00e0o x\u00e0o cho ch\u00edn t\u00e1i. V\u00ec th\u1ecbt b\u00f2 \u0111\u00e3 \u01b0\u1edbp r\u1ed3i n\u00ean b\u1ea1n ch\u1ec9 cho \u00edt th\u00f4i. Trong qu\u00e1 tr\u00ecnh x\u00e0o th\u1ecbt c\u00f3 th\u1ec3 cho m\u1ed9t ch\u00fat n\u01b0\u1edbc m\u1eafm \u0111\u1ec3 th\u1ecbt d\u1eady m\u00f9i th\u01a1m.<\/p>\n<p>\u0110\u1ec3 \u00fd khi th\u1ecbt g\u1ea7n ch\u00edn b\u1ea1n cho m\u1ed9t ch\u00fat m\u1ee1 l\u00ean sau \u0111\u00f3 cho rau c\u1ea3i b\u00f3 x\u00f4i \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u cho rau m\u1ec1m v\u00e0 ng\u00f3t l\u1ea1i, th\u00eam gia v\u1ecb, kho\u1ea3ng 3 &#8211; 4 ph\u00fat rau ch\u00edn b\u1ea1n th\u00eam b\u1ed9t ng\u1ecdt r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39593\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-5.jpeg\" alt=\"cai bo xoi xao thit bo 5\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-5.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-5-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-5-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-5-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_thit_bo_xao_cai_bo_xoi\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh vi\u1ec7c ch\u1ebf bi\u1ebfn m\u00f3n c\u1ea3i b\u00f3 x\u00f4i x\u00e0o th\u1ecbt b\u00f2 d\u00e0nh cho c\u1ea3 gia \u0111\u00ecnh r\u1ed3i \u0111\u1ea5y. Th\u1ecbt b\u00f2 m\u1ec1m, kh\u00f4ng b\u1ecb dai, rau c\u00f3 m\u00e0u xanh, b\u00f3ng m\u01b0\u1edbt, m\u1ec1m v\u1eeba ph\u1ea3i kh\u00f4ng b\u1ecb n\u00e1t.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39595\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-6.jpeg\" alt=\"cai bo xoi xao thit bo 6\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-6.jpeg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-6-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-6-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-6-390x220.jpeg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m.<\/em><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Ngo\u00e0i x\u00e0o v\u1edbi c\u1ea3i b\u00f3 x\u00f4i, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-rau-cai\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o rau c\u1ea3i<\/strong><\/span><\/a> kh\u00e1c \u0111\u1ec3 \u0111\u1ed5i b\u1eefa cho c\u1ea3 gia \u0111\u00ecnh!\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_lam_mon_bo_xao_cai_bo_xoi_ngon\"><\/span><strong style=\"font-size: 24px;\">4. M\u1eb9o l\u00e0m m\u00f3n b\u00f2 x\u00e0o c\u1ea3i b\u00f3 x\u00f4i ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t m\u00f3n \u0103n ngon th\u00ec b\u1ea1n c\u1ea7n m\u1ed9t s\u1ed1 l\u01b0u \u00fd nh\u01b0 l\u1ef1a ch\u1ecdn th\u1ecbt b\u00f2 nh\u01b0 th\u1ebf n\u00e0o, ch\u1ecdn c\u1ea3i b\u00f3 x\u00f4i ra sao, nh\u1eefng m\u1eb9o ch\u1ebf bi\u1ebfn nh\u01b0 th\u1ebf n\u00e0o. Xem m\u1ed9t s\u1ed1 m\u1eb9o d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/p>\n<ul style=\"text-align: justify;\">\n<li>B\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt b\u00f2 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, \u1ea5n tay v\u00e0o th\u1ecbt th\u00ec th\u1ecbt s\u1ebd t\u1ef1 \u0111\u1ed9ng tr\u1edf l\u1ea1i h\u00ecnh d\u1ea1ng ban \u0111\u1ea7u.<\/li>\n<li>C\u1ea3i b\u00f3 x\u00f4i n\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i v\u1eabn c\u00f2n nguy\u00ean cu\u1ed1ng v\u00e0 l\u00e1.<\/li>\n<li>Kh\u00f4ng ch\u1ecdn nh\u1eefng lo\u1ea1i rau b\u1ecb g\u00e3y, d\u1eadp.<\/li>\n<li>N\u00ean l\u1ef1a nh\u1eefng b\u00f3 rau c\u00f3 nhi\u1ec1u m\u00e0u xanh t\u01b0\u01a1i, c\u00f2n non s\u1ebd ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng.<\/li>\n<li>Khi b\u1ea1n kh\u00f4ng s\u1eed d\u1ee5ng h\u1ebft rau khi kh\u00f4ng n\u00ean r\u1eeda m\u00e0 h\u00e3y qu\u1ea5n rau trong m\u1ed9t l\u1edbp b\u00e1o v\u00e0 b\u1ecdc l\u1ea1i b\u1eb1ng t\u00fai b\u00f3ng, c\u1ea5t v\u00e0o t\u1ee7 l\u1ea1nh \u0111\u1ec3 s\u1eed d\u1ee5ng d\u1ea7n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-39596\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-7.jpeg\" alt=\"cai bo xoi xao thit bo 7\" width=\"768\" height=\"480\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-7.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2021\/12\/cai-bo-xoi-xao-thit-bo-7-300x188.jpeg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u00e2m<\/em><\/p>\n<ul style=\"text-align: justify;\">\n<li>Khi \u01b0\u1edbp th\u1ecbt b\u00f2 b\u1ea1n cho m\u1ed9t ch\u00fat d\u1ea7u \u0103n v\u00e0o s\u1ebd khi\u1ebfn th\u1ecbt b\u00f2 m\u1ec1m h\u01a1n sau khi x\u00e0o.<\/li>\n<li>Khi x\u00e0o rau b\u1ea1n c\u0169ng cho m\u1ed9t ch\u00fat d\u1ea7u \u0103n v\u00e0o s\u1ebd gi\u00fap rau b\u00f3ng v\u00e0 \u0111\u1eb9p h\u01a1n nhi\u1ec1u h\u01a1n sau khi x\u00e0o.<\/li>\n<li>Khi x\u00e0o th\u1ecbt b\u00f2 b\u1ea1n n\u00ean x\u00e0o tr\u00ean l\u1eeda l\u1edbn v\u00e0 x\u00e0o th\u1eadt nhanh \u0111\u1ec3 th\u1ecbt b\u00f2 kh\u00f4ng b\u1ecb dai.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Hy v\u1ecdng, c\u00e1ch n\u1ea5u <strong>c\u1ea3i b\u00f3 x\u00f4i x\u00e0o th\u1ecbt b\u00f2<\/strong> m\u00e0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\"><strong>Digifood Blog<\/strong><\/a><\/span> chia s\u1ebb \u0111\u00e3 gi\u00fap b\u1ea1n c\u00f3 th\u00eam m\u1ed9t c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n ch\u1ebf bi\u1ebfn cho c\u1ea3 gia \u0111\u00ecnh v\u00e0o cu\u1ed1i tu\u1ea7n. \u0110\u1eebng qu\u00ean \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn cho ch\u00fang m\u00ecnh n\u1ebfu nh\u01b0 b\u1ea1n c\u00f3 th\u00eam \u00fd ki\u1ebfn trong vi\u1ec7c ch\u1ebf bi\u1ebfn nh\u00e9. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Digifood g\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i x\u00e0o v\u1edbi c\u1ea3i b\u00f3 x\u00f4i, b\u1ea1n \u0111\u00e3 bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o g\u00ec ngon<\/strong><\/span><\/a> v\u00e0 t\u1ed1t cho s\u1ee9c kho\u1ebb ch\u01b0a? \n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea3i b\u00f3 x\u00f4i hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 rau ch\u00e2n v\u1ecbt, lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. \u0110\u1eb7c bi\u1ec7t, khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2 t\u1ea1o th\u00e0nh m\u1ed9t m\u00f3n \u0103n ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng. Ng\u00e0y h\u00f4m nay, h\u00e3y c\u00f9ng v\u1edbi Digifood t\u00ecm hi\u1ec3u ngay c\u00e1ch n\u1ea5u c\u1ea3i b\u00f3 x\u00f4i x\u00e0o &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,220],"class_list":["post-39572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39572"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=39572"}],"version-history":[{"count":11,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39572\/revisions"}],"predecessor-version":[{"id":39969,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/39572\/revisions\/39969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/39594"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=39572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=39572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=39572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}