{"id":40269,"date":"2022-01-10T14:06:24","date_gmt":"2022-01-10T07:06:24","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=40269"},"modified":"2022-03-04T15:02:07","modified_gmt":"2022-03-04T08:02:07","slug":"bap-bo-ngam-dam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/","title":{"rendered":"2 C\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m si\u00eau ngon v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/i><\/b><i><span style=\"font-weight: 400;\"> l\u00e0 m\u00f3n \u0103n \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi mi\u1ec1n B\u1eafc. H\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u1ecdt chua k\u00edch th\u00edch, r\u1ea5t b\u00e9n c\u01a1m v\u00e0 b\u00e9n m\u1ed3i. C\u00e1ch l\u00e0m m\u00f3n n\u00e0y c\u0169ng c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng. Ch\u00ednh v\u00ec v\u1eady m\u00e0 m\u1ed7i gia \u0111\u00ecnh r\u1ea5t n\u00ean c\u00f3 \u00edt nh\u1ea5t m\u1ed9t h\u0169 trong t\u1ee7 l\u1ea1nh. H\u00e3y c\u00f9ng<span style=\"color: #0000ff;\"><strong>\u00a0<a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a> <\/strong><\/span>v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n m\u00f3n n\u00e0y ngay nh\u00e9.<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d1231e09825\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d1231e09825\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#1_Gioi_thieu_mon_bap_bo_ngam_dam\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m\">1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#2_Huong_dan_2_cach_lam_bap_bo_ngam_dam_don_gian\" title=\"2. H\u01b0\u1edbng d\u1eabn 2 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u01a1n gi\u1ea3n\">2. H\u01b0\u1edbng d\u1eabn 2 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u01a1n gi\u1ea3n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#Cach_lam_bap_bo_ngam_dam_chua_ngot_khong_co_nuoc_mam\" title=\"C\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m chua ng\u1ecdt (kh\u00f4ng c\u00f3 n\u01b0\u1edbc m\u1eafm)\">C\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m chua ng\u1ecdt (kh\u00f4ng c\u00f3 n\u01b0\u1edbc m\u1eafm)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#Bap_bo_ngam_dam_co_nuoc_mam\" title=\"B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m (c\u00f3 n\u01b0\u1edbc m\u1eafm)\">B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m (c\u00f3 n\u01b0\u1edbc m\u1eafm)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#3_Nhung_luu_y_khi_lam_bap_bo_ngam_dam\" title=\"3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m\">3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-dam\/#4_Phuong_phap_bao_quan_bap_bo_ngam_dam_dung_cach\" title=\"4. Ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u00fang c\u00e1ch\">4. Ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u00fang c\u00e1ch<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_bap_bo_ngam_dam\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m (gi\u1ea5m) l\u00e0 m\u00f3n \u0103n c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb mi\u1ec1n B\u1eafc. V\u00e0o nh\u1eefng d\u1ecbp t\u1ebft \u0111\u1ebfn xu\u00e2n v\u1ec1 th\u00ec \u0111\u00e2y l\u00e0 c\u00e1i t\u00ean kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00e2m c\u01a1m c\u1ee7a m\u1ed7i gia \u0111\u00ecnh. B\u1eafp b\u00f2 t\u01b0\u01a1i ngon, sau khi mua v\u1ec1 s\u1ebd \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf k\u1ef9 l\u01b0\u1ee1ng r\u1ed3i \u0111em \u0111i ng\u00e2m v\u1edbi n\u01b0\u1edbc d\u1ea5m chua ng\u1ecdt. Ch\u1ec9 c\u1ea7n v\u00e0i ng\u00e0y sau l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 l\u1ea5y ra th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-40279 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@quangvinhkhang212-bap-bo-ngam-dam.jpg\" alt=\"mon bap bo ngam dam\" width=\"956\" height=\"956\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@quangvinhkhang212-bap-bo-ngam-dam.jpg 956w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@quangvinhkhang212-bap-bo-ngam-dam-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@quangvinhkhang212-bap-bo-ngam-dam-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@quangvinhkhang212-bap-bo-ngam-dam-768x768.jpg 768w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @quangvinhkhang212\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 ng\u00e2m d\u1ea5m kh\u00e1c nhau. \u0102n v\u1edbi c\u01a1m, v\u1edbi b\u00fan hay b\u00e1nh tr\u00e1ng rau s\u1ed1ng \u0111\u1ec1u c\u1ef1c k\u1ef3 &#8220;b\u00e1nh cu\u1ed1n&#8221;. \u0110\u1eb7c bi\u1ec7t l\u00e0m m\u1ed3i nh\u1eadu th\u00ec g\u1ecdi l\u00e0 \u2018\u0111\u1ec9nh c\u1ee7a ch\u00f3p\u2019. Ngo\u00e0i ra trong b\u1eafp b\u00f2 c\u00f3 r\u1ea5t nhi\u1ec1u protein, acid amin mang l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao cho c\u01a1 th\u1ec3. V\u00ec v\u1eady, n\u1ebfu ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/bap-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>b\u1eafp b\u00f2 l\u00e0m m\u00f3n g\u00ec ngon<\/strong><\/span><\/a> th\u00ec h\u00e3y tham kh\u1ea3o ngay c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_2_cach_lam_bap_bo_ngam_dam_don_gian\"><\/span><b>2. H\u01b0\u1edbng d\u1eabn 2 c\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u01a1n gi\u1ea3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a m\u1ed7i ng\u01b0\u1eddi th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn 1 trong 2 c\u00f4ng th\u1ee9c l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m sau \u0111\u00e2y. N\u1ebfu b\u1ea1n n\u00e0o th\u00edch \u0103n ki\u1ec3u \u0111\u1eadm \u0111\u00e0 th\u00ec ch\u1ecdn c\u00e1ch c\u00f3 n\u01b0\u1edbc m\u1eafm. C\u00f2n mu\u1ed1n \u0103n ki\u1ec3u thanh nh\u1eb9 th\u00ec ch\u1ecdn kh\u00f4ng n\u01b0\u1edbc m\u1eafm nh\u00e9!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_bap_bo_ngam_dam_chua_ngot_khong_co_nuoc_mam\"><\/span><b>C\u00e1ch l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m chua ng\u1ecdt (kh\u00f4ng c\u00f3 n\u01b0\u1edbc m\u1eafm)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/b><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n\u00a0<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">45 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2: 600 &#8211; 700gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea5m: 1 chai<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 t\u00e9p t\u1ecfi, 3 ch\u00f9m ti\u00eau h\u1ea1t, 2 tr\u00e1i \u1edbt, 3 c\u00e2y s\u1ea3, \u00bd c\u1ee7 g\u1eebng\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: Hoa h\u1ed3i 2 c\u00e1i, qu\u1ebf 1 mi\u1ebfng, \u0111\u01b0\u1eddng, mu\u1ed1i<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u00eau h\u1ea1t, qu\u1ebf, h\u1ed3i, \u1edbt r\u1eeda s\u1ea1ch. T\u1ecfi b\u00f3c v\u1ecf, c\u1eaft l\u00e0m \u0111\u00f4i ho\u1eb7c ba. <\/span><span style=\"font-weight: 400;\">G\u1eebng g\u1ecdt v\u1ecf \u0111\u1eadp d\u1eadp. S\u1ea3 b\u1ecf v\u1ecf ngo\u00e0i, r\u1eeda s\u1ea1ch l\u1edbp ph\u1ea5n tr\u1eafng r\u1ed3i \u0111\u1eadp d\u1eadp c\u1eaft kh\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng r\u1ed3i d\u00f9ng dao l\u1ecdc b\u1ecf h\u1ebft ph\u1ea7n m\u1ee1 b\u00e1m b\u00ean ngo\u00e0i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1eafp b\u00f2 c\u00f9ng qu\u1ebf, hoa h\u1ed3i, ti\u00eau h\u1ea1t, g\u1eebng, s\u1ea3 v\u00e0o n\u1ed3i. \u0110\u1ed5 n\u01b0\u1edbc v\u00e0o \u0111\u1ebfn khi ng\u1eadp ph\u1ea7n b\u1eafp b\u00f2 l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-40273 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2.jpg\" alt=\"luoc bap bo\" width=\"1284\" height=\"1287\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2.jpg 1284w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2-1022x1024.jpg 1022w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-2-768x770.jpg 768w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><\/p>\n<p style=\"text-align: center;\">\u1ea2nh: Trang L\u00ea<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u kho\u1ea3ng 30 ph\u00fat tr\u00ean l\u1eeda l\u1edbn, \u0111\u1ebfn khi b\u1eafp b\u00f2 v\u1eeba ch\u00edn t\u1edbi th\u00ec t\u1eaft b\u1ebfp. Kh\u00f4ng n\u00ean n\u1ea5u qu\u00e1 l\u00e2u, nh\u01b0 v\u1eady th\u1ecbt b\u00f2 s\u1ebd b\u1ecb dai.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1edbt th\u1ecbt b\u00f2 ra cho v\u00e0o ch\u1eadu n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 th\u1ecbt \u0111\u01b0\u1ee3c s\u0103n ch\u1eafc. \u0110\u1ec3 kho\u1ea3ng 1 &#8211; 2 ph\u00fat th\u00ec v\u1edbt ra \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc ng\u00e2m chua ng\u1ecdt<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho v\u00e0o n\u1ed3i kho\u1ea3ng 500ml d\u1ea5m c\u00f9ng m\u1ed9t \u00edt n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i. B\u1eadt b\u1ebfp n\u1ea5u n\u01b0\u1edbc d\u1ea5m \u1edf l\u1eeda nh\u1ecf \u0111\u1ebfn khi h\u01a1i \u1ea5m \u1ea5m th\u00ec cho t\u1eeb t\u1eeb 100gr \u0111\u01b0\u1eddng v\u00e0o khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo cho th\u00eam v\u00e0o m\u1ed9t \u00edt mu\u1ed1i, n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba kh\u1ea9u v\u1ecb. <\/span><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng cho \u1edbt, ti\u00eau h\u1ea1t v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp. Sau \u0111\u00f3 \u0111\u1ee3i h\u1ed7n h\u1ee3p ngu\u1ed9i r\u1ed3i th\u00ec h\u00e3y cho t\u1ecfi v\u00e0o.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: Ng\u00e2m b\u1eafp b\u00f2<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb m\u1ed9t h\u0169 thu\u1ef7 tinh s\u1ea1ch s\u1ebd, kh\u00f4 r\u00e1o v\u00e0 c\u00f3 n\u1eafp \u0111\u1eady k\u00edn. <\/span><span style=\"font-weight: 400;\">Cho b\u1eafp b\u00f2 v\u00e0o h\u0169 thu\u1ef7 tinh, sau \u0111\u00f3 \u0111\u1ed5 h\u1ed7n h\u1ee3p n\u01b0\u1edbc gi\u1ea5m v\u00e0o. Nh\u1edb l\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc gi\u1ea5m ph\u1ea3i ng\u1eadp ph\u1ea7n b\u1eafp b\u00f2.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eady n\u1eafp l\u1ea1i r\u1ed3i \u0111\u1ec3 \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp. Sau kho\u1ea3ng 2 &#8211; 3 ng\u00e0y l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y ra th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-40274 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3.jpg\" alt=\"cach lam bap bo ngam dam\" width=\"1284\" height=\"1287\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3.jpg 1284w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3-1022x1024.jpg 1022w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-3-768x770.jpg 768w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Trang L\u00ea<\/em><\/p>\n<p style=\"text-align: justify;\"><b>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m chua ng\u1ecdt sau 2 &#8211; 3 ng\u00e0y ng\u00e2m s\u1ebd c\u00f3 m\u00f9i th\u01a1m h\u1ea5p d\u1eabn, kh\u00f4ng b\u1ecb b\u00e1m m\u00e0ng. Th\u1ecbt b\u00f2 m\u1ec1m, c\u00f3 v\u1ecb chua ng\u1ecdt, m\u1eb7n nh\u1eb9 v\u00e0 h\u01a1i cay cay.\u00a0 M\u00f3n n\u00e0y khi \u0103n ch\u1ec9 c\u1ea7n th\u00e1i ra th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng, nh\u1edb chu\u1ea9n b\u1ecb th\u00eam ch\u00e9n n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt \u0111\u1ec3 ch\u1ea5m c\u00f9ng cho ngon h\u01a1n nh\u00e9.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bap_bo_ngam_dam_co_nuoc_mam\"><\/span><b>B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m (c\u00f3 n\u01b0\u1edbc m\u1eafm)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>Nguy\u00ean li\u1ec7u\u00a0<\/b><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3 &#8211; 4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">10 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">50 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2: 1kg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea5m: 2 ch\u00e9n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm: 2 ch\u00e9n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3 3 c\u00e2y, g\u1eebng n\u1eeda c\u1ee7, th\u1ea3o qu\u1ea3 2 tr\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ecfi 10 t\u00e9p, \u1edbt 10 tr\u00e1i, ti\u00eau h\u1ea1t 1 \u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qu\u1ebf 2 mi\u1ebfng, hoa h\u1ed3i 4 c\u00e1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb: Mu\u1ed1i, \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch l\u00e0m\u00a0<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ea3 r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp, c\u1eaft kh\u00fac. G\u1eebng g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch th\u00e1i l\u00e1t. <\/span><span style=\"font-weight: 400;\">T\u1ecfi b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch. \u1edat r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qu\u1ebf, hoa h\u1ed3i rang s\u01a1 cho d\u1eady m\u00f9i th\u01a1m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2 s\u01a1 ch\u1ebf nh\u01b0 c\u00e1ch tr\u00ean sau \u0111\u00f3 cho v\u00e0o n\u1ed3i n\u01b0\u1edbc c\u00f9ng v\u1edbi s\u1ea3, g\u1eebng, hoa h\u1ed3i, qu\u1ebf, th\u1ea3o qu\u1ea3 v\u00e0 m\u1ed9t \u00edt mu\u1ed1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lu\u1ed9c b\u1eafp b\u00f2 kho\u1ea3ng 30 ph\u00fat r\u1ed3i v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i (\u0110\u1ec3 th\u1ecbt b\u00f2 \u0103n \u0111\u1eadm \u0111\u00e0 h\u01a1n th\u00ec b\u1ea1n kh\u1ecfi ng\u00e2m v\u00e0o n\u01b0\u1edbc \u0111\u00e1 c\u0169ng \u0111\u01b0\u1ee3c)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-40276 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4.jpg\" alt=\"nau nuoc ngam\" width=\"1284\" height=\"1287\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4.jpg 1284w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4-1022x1024.jpg 1022w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-ngam-dam-4-768x770.jpg 768w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Trang L\u00ea<\/em><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">B\u1eaft n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o 2 ch\u00e9n gi\u1ea5m, 2 ch\u00e9n n\u01b0\u1edbc m\u1eafm, 6 mu\u1ed7ng canh \u0111\u01b0\u1eddng v\u00e0 ti\u00eau h\u1ea1t. Khu\u1ea5y \u0111\u1ec1u cho h\u1ed7n h\u1ee3p tan h\u1ebft, \u0111\u1ee3i n\u00f3 s\u00f4i l\u00ean th\u00ec t\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">X\u1ebfp b\u1eafp b\u00f2, \u1edbt v\u00e0 t\u1ecfi v\u00e0o h\u0169 thu\u1ef7 tinh, sau \u0111\u00f3 \u0111\u1ed5 n\u01b0\u1edbc ng\u00e2m v\u00e0o.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0110\u1eady n\u1eafp l\u1ea1i \u0111\u1ec3 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh ho\u1eb7c n\u01a1i kh\u00f4 r\u00e1o kho\u1ea3ng 3 &#8211; 4 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafp b\u00f2 sau khi ng\u00e2m xong s\u1ebd c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a n\u01b0\u1edbc ng\u00e2m. Th\u1ecbt b\u00f2 m\u1ec1m h\u1ea5p d\u1eabn, \u0111\u1eadm v\u1ecb m\u1eb7n, ng\u1ecdt, chua, cay. M\u00f3n n\u00e0y \u0103n v\u1edbi c\u01a1m n\u00f3ng c\u0169ng ngon m\u00e0 cu\u1ed1n rau s\u1ed1ng ch\u1ea5m n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt c\u0169ng \u2018chu\u1ea9n ch\u1ec9nh\u2019. Ngo\u00e0i ra \u0111\u00e2y c\u00f2n l\u00e0 m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> c\u00f3 th\u1ec3 \u0103n kh\u00f4ng ch\u1ea5m v\u1edbi t\u01b0\u01a1ng \u1edbt, l\u00e0m m\u1ed3i nh\u1eadu c\u0169ng c\u1ef1c k\u1ef3 b\u00e9n r\u01b0\u1ee3u \u0111\u1ea5y nha.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-40271 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@plus.84.food-bap-bo-ngam-dam.jpg\" alt=\"bap bo ngam dam\" width=\"1080\" height=\"1351\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@plus.84.food-bap-bo-ngam-dam.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@plus.84.food-bap-bo-ngam-dam-240x300.jpg 240w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@plus.84.food-bap-bo-ngam-dam-819x1024.jpg 819w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/@plus.84.food-bap-bo-ngam-dam-768x961.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @plus.84.food\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Nhung_luu_y_khi_lam_bap_bo_ngam_dam\"><\/span><b>3. Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u01b0\u1ee3c ngon nh\u1ea5t th\u00ec n\u00ean ch\u1ecdn b\u1eafp l\u00f5i hoa ho\u1eb7c b\u1eafp l\u00f5i b\u00f2. C\u0169ng kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng b\u1eafp qu\u00e1 l\u1edbn, ch\u1ecdn b\u1eafp v\u1eeba \u0111\u1ec3 th\u1ecbt nhanh ch\u00edn v\u00e0 d\u1ec5 th\u1ea5m gia v\u1ecb h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean lu\u1ed9c th\u1ecbt qu\u00e1 l\u00e2u, lu\u1ed9c v\u1eeba ch\u00edn v\u00e0 th\u01b0\u1eddng xuy\u00ean d\u00f9ng xi\u00ean \u0111\u0169a ki\u1ec3m tra.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nh\u1edb v\u1ec7 sinh k\u1ef9 h\u0169 thu\u1ef7 tinh tr\u01b0\u1edbc khi cho th\u1ecbt v\u00e0o ng\u00e2m. N\u00ean tr\u1ea7n qua n\u01b0\u1edbc s\u00f4i r\u1ed3i d\u00f9ng kh\u0103n gi\u1ea5y lau cho th\u1eadt kh\u00f4.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u01b0\u1ee3ng n\u01b0\u1edbc ng\u00e2m trong h\u0169 ph\u1ea3i \u0111\u1ea3m b\u1ea3o ng\u1eadp qua ph\u1ea7n b\u1eafp b\u00f2 \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb \u0111en.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i ng\u00e2m d\u1ea5m, v\u1edbi b\u1eafp b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n nh\u01b0:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-mam\/\"><span style=\"color: #0000ff;\"><strong>B\u1eafp b\u00f2 ng\u00e2m m\u1eafm<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bap-bo-ngam-xi-dau\/\"><span style=\"color: #0000ff;\"><strong>B\u1eafp b\u00f2 ng\u00e2m x\u00ec d\u1ea7u<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bap-bo-muoi\/\"><span style=\"color: #0000ff;\"><strong>B\u1eafp b\u00f2 mu\u1ed1i<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Phuong_phap_bao_quan_bap_bo_ngam_dam_dung_cach\"><\/span><b>4. Ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m \u0111\u00fang c\u00e1ch<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh ho\u1eb7c nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng. Tuy nhi\u00ean th\u1eddi gian b\u1ea3o qu\u1ea3n s\u1ebd kh\u00e1c nhau. N\u1ebfu b\u1ea1n \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh th\u00ec c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c 1 th\u00e1ng. C\u00f2n \u1edf nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng th\u00ec l\u00e2u nh\u1ea5t l\u00e0 1 tu\u1ea7n. Sau 1 tu\u1ea7n n\u01b0\u1edbc gi\u1ea5m s\u1ebd b\u1ecb chua nhi\u1ec1u, th\u1ecbt b\u00f2 s\u1ebd kh\u00f4ng c\u00f2n ngon n\u1eefa.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1edbi 2 c\u00e1ch l\u00e0m <\/span><b>b\u1eafp b\u00f2 ng\u00e2m d\u1ea5m<\/b><span style=\"font-weight: 400;\"> n\u00e0y, hy v\u1ecdng s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u00f3n n\u00e0y m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 \u0111\u1eebng qu\u00ean chia s\u1ebb v\u1edbi <span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a> <\/strong><\/em><\/span>th\u00e0nh qu\u1ea3 c\u1ee7a b\u1ea1n n\u1eefa nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1eafp b\u00f2 ng\u00e2m d\u1ea5m l\u00e0 m\u00f3n \u0103n \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi mi\u1ec1n B\u1eafc. H\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u1ecdt chua k\u00edch th\u00edch, r\u1ea5t b\u00e9n c\u01a1m v\u00e0 b\u00e9n m\u1ed3i. C\u00e1ch l\u00e0m m\u00f3n n\u00e0y c\u0169ng c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng. Ch\u00ednh v\u00ec v\u1eady m\u00e0 m\u1ed7i gia \u0111\u00ecnh r\u1ea5t n\u00ean c\u00f3 \u00edt nh\u1ea5t m\u1ed9t h\u0169 trong t\u1ee7 l\u1ea1nh. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":40280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211],"class_list":["post-40269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40269"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=40269"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40269\/revisions"}],"predecessor-version":[{"id":40552,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40269\/revisions\/40552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/40280"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=40269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=40269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=40269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}