{"id":40572,"date":"2022-01-11T10:38:23","date_gmt":"2022-01-11T03:38:23","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=40572"},"modified":"2022-03-08T11:32:21","modified_gmt":"2022-03-08T04:32:21","slug":"dau-ca-hoi-nuong","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/","title":{"rendered":"3 c\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng c\u1ef1c g\u00e2y nghi\u1ec7n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>C\u00e1 h\u1ed3i l\u00e0 nguy\u00ean li\u1ec7u dinh d\u01b0\u1ee1ng v\u00e0 c\u0169ng kh\u00e1 \u0111\u1eaft \u0111\u1ecf. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft t\u1eadn d\u1ee5ng h\u1ebft m\u1ecdi ph\u1ea7n c\u1ee7a c\u00e1 h\u1ed3i ch\u01b0a? Kh\u00f4ng ch\u1ec9 c\u00f3 ph\u1ea7n th\u1ecbt c\u00e1 m\u00e0 ngay c\u1ea3 ph\u1ea7n \u0111\u1ea7u c\u0169ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n c\u1ef1c ngon kh\u00e1c. Trong \u0111\u00f3 kh\u00f4ng th\u1ec3 thi\u1ebfu m\u00f3n <strong>\u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/strong>. C\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> v\u00e0o b\u1ebfp v\u00e0 h\u1ecdc ngay c\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b69d7253ffa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b69d7253ffa\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#1_Gioi_thieu_mon_dau_ca_hoi_nuong\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng\">1. Gi\u1edbi thi\u1ec7u m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#2_Cong_thuc_che_bien_mon_dau_ca_hoi_nuong\" title=\"2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng\">2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#Dau_ca_hoi_nuong_muoi_ot\" title=\"\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng mu\u1ed1i \u1edbt\">\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng mu\u1ed1i \u1edbt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#Dau_ca_hoi_nuong_sa_te\" title=\"\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng sa t\u1ebf\">\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng sa t\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#Dau_ca_hoi_nuong_sot_Teriyaki\" title=\"\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng s\u1ed1t Teriyaki\">\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng s\u1ed1t Teriyaki<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#3_Cach_chon_dau_ca_hoi_tuoi_ngon\" title=\"3. C\u00e1ch ch\u1ecdn \u0111\u1ea7u c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon\">3. C\u00e1ch ch\u1ecdn \u0111\u1ea7u c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nuong\/#4_Cach_so_che_dau_ca_hoi_sach_het_tanh\" title=\"4. C\u00e1ch s\u01a1 ch\u1ebf \u0111\u1ea7u c\u00e1 h\u1ed3i s\u1ea1ch, h\u1ebft tanh\">4. C\u00e1ch s\u01a1 ch\u1ebf \u0111\u1ea7u c\u00e1 h\u1ed3i s\u1ea1ch, h\u1ebft tanh<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_dau_ca_hoi_nuong\"><\/span>1. Gi\u1edbi thi\u1ec7u m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1 h\u1ed3i n\u1ed5i danh l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb cao. Th\u1ecbt c\u00e1 h\u1ed3i ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 Omega 3 &#8211; m\u1ed9t ch\u1ea5t v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, nh\u01b0ng c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 t\u1ef1 sinh ra m\u00e0 ch\u1ec9 c\u00f3 th\u1ec3 n\u1ea1p t\u1eeb c\u00e1c ngu\u1ed3n kh\u00e1c.<\/p>\n<p style=\"text-align: justify;\">C\u0169ng nh\u01b0 nhi\u1ec1u ph\u1ea7n kh\u00e1c c\u1ee7a c\u00e1 h\u1ed3i, \u0111\u1ea7u c\u00e1 h\u1ed3i c\u0169ng ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t. N\u1ebfu kh\u00e9o l\u00e9o k\u1ebft h\u1ee3p v\u1edbi c\u00e1c gia v\u1ecb kh\u00e1c th\u00ec \u0111\u00e2y s\u1ebd tr\u1edf th\u00e0nh m\u00f3n \u0103n r\u1ea5t h\u1ea5p d\u1eabn. Thay v\u00ec d\u00f9ng \u0111\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u canh chua nh\u01b0 m\u1ecdi l\u1ea7n, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m theo h\u01b0\u1edbng d\u1eabn sau \u0111\u00e2y \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh c\u00f4ng m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng th\u01a1m ngon nh\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40620 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-1024x683.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-768x512.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-1536x1024.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_che_bien_mon_dau_ca_hoi_nuong\"><\/span>2. C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sau \u0111\u00e2y, Blog Digifood s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n 3 c\u00e1ch l\u00e0m \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng theo nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau. C\u00e1c nguy\u00ean li\u1ec7u \u0111\u1ec1u d\u1ec5 t\u00ecm v\u00e0 c\u00e1ch l\u00e0m \u0111\u01a1n gi\u1ea3n.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dau_ca_hoi_nuong_muoi_ot\"><\/span>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng mu\u1ed1i \u1edbt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t \u0111\u01b0\u1ee3c d\u00e2n nh\u1eadu \u01b0a chu\u1ed9ng. L\u1edbp da gi\u00f2n gi\u00f2n, \u0111\u1eadm \u0111\u00e0 xen ch\u00fat cay t\u00ea th\u1ef1c s\u1ef1 l\u00e0 kh\u00f3 c\u01b0\u1ee1ng.<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3 &#8211; 4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>2 c\u00e1i \u0111\u1ea7u c\u00e1 h\u1ed3i<\/li>\n<li>1 mu\u1ed7ng canh \u1edbt b\u1ed9t<\/li>\n<li>3 mu\u1ed7ng canh sate t\u00f4m<\/li>\n<li>3 &#8211; 4 t\u00e9p t\u1ecfi<\/li>\n<li>2 qu\u1ea3 \u1edbt<\/li>\n<li>Gia v\u1ecb th\u00f4ng d\u1ee5ng: d\u1ea7u \u0103n, \u0111\u01b0\u1eddng, mu\u1ed1i tr\u1eafng<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40618 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-muoi-ot-1024x719.png\" alt=\"\" width=\"1024\" height=\"719\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-muoi-ot-1024x719.png 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-muoi-ot-300x211.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-muoi-ot-768x539.png 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-muoi-ot.png 1137w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 h\u1ed3i r\u1eeda qua, s\u01a1 ch\u1ebf b\u1eb1ng chanh ho\u1eb7c n\u01b0\u1edbc mu\u1ed7i pha lo\u00e3ng \u0111\u1ec3 kh\u1eed m\u00f9i tanh. D\u00f9ng dao c\u1eaft \u0111\u00f4i \u0111\u1ea7u c\u00e1 ho\u1eb7c kh\u00eda nh\u1ecf \u0111\u1ec3 d\u1ec5 ng\u1ea5m gia v\u1ecb.<\/li>\n<li>Cho \u1edbt t\u01b0\u01a1i v\u00e0 mu\u1ed1i v\u00e0o trong c\u1ed1i, gi\u00e3 nhuy\u1ec5n<\/li>\n<li style=\"text-align: justify;\">\u01af\u1edbp c\u00e1 h\u1ed3i v\u1edbi: \u1edbt b\u1ed9t, sate t\u00f4m, 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 2 mu\u1ed7ng cafe m\u00ec ch\u00ednh c\u00f9ng t\u1ecfi, \u1edbt, mu\u1ed1i. Tr\u1ed9n \u0111\u1ec1u v\u00e0 xoa l\u00ean \u0111\u1ea7u c\u00e1, \u01b0\u1edbp trong 30 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 n\u01b0\u1edbng b\u1eb1ng l\u00f2 n\u01b0\u1edbng, n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u hay n\u01b0\u1edbng v\u1ec9 than hoa \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/li>\n<li style=\"text-align: justify;\"><strong>N\u1ebfu n\u01b0\u1edbng b\u1eb1ng l\u00f2 n\u01b0\u1edbng\/n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u:<\/strong> n\u00f3ng l\u00f2 tr\u01b0\u1edbc khi n\u01b0\u1edbng kho\u1ea3ng 10 ph\u00fat \u1edf nhi\u1ec7t \u0111\u1ed9 180 \u0111\u1ed9 C. M\u1eb7t \u0111\u1ea7u n\u01b0\u1edbng 180 \u0111\u1ed9 C trong 15 ph\u00fat, m\u1eb7t hai n\u01b0\u1edbng 120 \u0111\u1ed9 C trong 10 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\"><strong>V\u1edbi n\u01b0\u1edbng than hoa: <\/strong>tr\u1edf m\u1eb7t c\u00e1 th\u01b0\u1eddng xuy\u00ean v\u00e0 n\u01b0\u1edbng \u0111\u1ebfn khi th\u1ecbt s\u0103n l\u1ea1i, h\u01a1i r\u00e1o b\u1ec1 m\u1eb7t v\u00e0 c\u00f3 m\u00f9i th\u01a1m l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p><strong>L\u00e0m n\u01b0\u1edbc ch\u1ea5m:<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u0103m nh\u1ecf h\u00e0nh t\u00edm v\u00e0 t\u1ecfi. G\u1eebng, \u1edbt \u0111em \u0111i gi\u00e3 nhuy\u1ec5n. Cho t\u1ea5t c\u1ea3 v\u00e0o b\u00e1t, th\u00eam 3 th\u00eca n\u01b0\u1edbc l\u1ecdc, 3 th\u00eca n\u01b0\u1edbc m\u1eafm, 1 th\u00eca s\u1eefa \u0111\u1eb7c, 1 th\u00eca \u0111\u01b0\u1eddng, 2 th\u00eca n\u01b0\u1edbc chanh. Tr\u1ed9n \u0111\u1ec1u, n\u00eam n\u1ebfm l\u1ea1i.<\/p>\n<p><strong>Digifood g\u1ee3i \u00fd:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-nuong-muoi-ot\/\">C\u00e1ch l\u00e0m c\u00e1 h\u1ed3i n\u01b0\u1edbng mu\u1ed1i \u1edbt<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-nuong-muoi-ot\/\">B\u00f2 n\u01b0\u1edbng mu\u1ed1i \u1edbt<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dau_ca_hoi_nuong_sa_te\"><\/span>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng sa t\u1ebf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng sate s\u1ebd c\u00f3 v\u1ecb cay h\u01a1n, th\u00edch h\u1ee3p cho nh\u1eefng ai \u0103n \u0111\u01b0\u1ee3c cay. \u0110\u1ea7u c\u00e1 h\u1ed3i ch\u00edn m\u1ec1m, th\u1ecbt ng\u1ecdt c\u00f2n cay n\u1ed3ng, h\u01b0\u01a1ng th\u01a1m r\u1ea5t n\u1ed5i b\u1eadt<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40619 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sate.jpg\" alt=\"dau ca hoi nuong sate\" width=\"703\" height=\"399\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sate.jpg 490w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sate-300x170.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sate-390x220.jpg 390w\" sizes=\"(max-width: 703px) 100vw, 703px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<p style=\"text-align: justify;\">S\u01a1 ch\u1ebf \u0111\u1ea7u c\u00e1 h\u1ed3i xong, b\u1ea1n cho ra thau c\u00f9ng 2 mu\u1ed7ng canh \u1edbt sa t\u1ebf, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i v\u00e0 1 mu\u1ed7ng canh d\u1ea7u \u0103n, d\u00f9ng \u0111\u0169a tr\u1ed9n \u0111\u1ec1u r\u1ed3i \u0111\u1ec3 \u0111\u1ea7u c\u00e1 h\u1ed3i \u0111\u01b0\u1ee3c th\u1ea5m gia v\u1ecb trong v\u00f2ng 15 ph\u00fat.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed3ng th\u1eddi, b\u1ea1n l\u1ea5y b\u1ebfp than r\u1ed3i ti\u1ebfn h\u00e0nh nh\u00f3m l\u1eeda. Khi l\u1eeda \u0111\u00e3 h\u1eebng, th\u00ec b\u1ea1n \u0111\u1eb7t v\u1ec9 n\u01b0\u1edbng l\u00ean c\u00f9ng to\u00e0n b\u1ed9 ph\u1ea7n \u0111\u1ea7u c\u00e1 h\u1ed3i v\u1eeba \u01b0\u1edbp, ti\u1ebfn h\u00e0nh n\u01b0\u1edbng kho\u1ea3ng 10 &#8211; 15 ph\u00fat.<\/p>\n<p><strong>Digifood g\u1ee3i \u00fd m\u00f3n ngon t\u1eeb sa t\u1ebf:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bo-xao-sa-te\/\">Th\u1ecbt b\u00f2 x\u00e0o sa t\u1ebf<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dau_ca_hoi_nuong_sot_Teriyaki\"><\/span>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng s\u1ed1t Teriyaki<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u1ebfu mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u1ed9t h\u01b0\u01a1ng v\u1ecb m\u1edbi, c\u00f3 ph\u1ea7n &#8220;t\u00e2y&#8221; h\u01a1n th\u00ec \u0111\u1eebng b\u1ecf qua m\u00f3n \u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng s\u1ed1t Teriyaki nh\u00e9. \u0110\u1ea3m b\u1ea3o c\u0169ng r\u1ea5t ngon v\u00e0 \u0111\u1ed9c \u0111\u00e1o \u0111\u00f3.<\/p>\n<p style=\"text-align: justify;\"><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3 &#8211; 4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>2 c\u00e1i \u0111\u1ea7u c\u00e1 h\u1ed3i<\/li>\n<li>5 mu\u1ed7ng canh s\u1ed1t teriyaki (mua s\u1ed1t s\u1eb5n \u1edf si\u00eau th\u1ecb)<\/li>\n<li>2 mu\u1ed7ng canh r\u01b0\u1ee3u tr\u1eafng<\/li>\n<li>1 \u00edt mu\u1ed1i tinh<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40616 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sot-teriyaki.jpg\" alt=\"dau ca hoi nuong sot teriyaki\" width=\"800\" height=\"534\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sot-teriyaki.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sot-teriyaki-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-nuong-sot-teriyaki-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0110\u1ea7u c\u00e1 h\u1ed3i r\u1eeda qua b\u1eb1ng n\u01b0\u1edbc, d\u00f9ng dao c\u1eaft \u0111\u00f4i v\u00e0 b\u1ecf mang c\u00e1.<\/li>\n<li>C\u1ea7n kh\u1eed m\u00f9i tanh c\u1ee7a c\u00e1 b\u1eb1ng c\u00e1ch ng\u00e2m \u0111\u1ea7u c\u00e1 v\u1edbi r\u01b0\u1ee3u tr\u1eafng pha lo\u00e3ng kho\u1ea3ng 5 ph\u00fat. Sau \u0111\u00f3 r\u1eeda l\u1ea1i l\u1ea7n n\u1eefa b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/li>\n<li>\u01af\u1edbp \u0111\u1ea7u c\u00e1 h\u1ed3i v\u1edbi: 1\/2 mu\u1ed7ng cafe mu\u1ed1i, 1 mu\u1ed7ng canh s\u1ed1t teriyaki, xoa \u0111\u1ec1u 2 m\u1eb7t c\u00e1 v\u00e0 \u0111\u1ec3 \u01b0\u1edbp trong 15 &#8211; 20 ph\u00fat.<\/li>\n<li>L\u00e0m n\u00f3ng l\u00f2 \u1edf 180 \u0111\u1ed9 C trong 10 ph\u00fat, cho c\u00e1 v\u00e0o n\u01b0\u1edbng 170 \u0111\u1ed9 C trong 15 ph\u00fat. L\u1eadt m\u1eb7t c\u00f2n l\u1ea1i, ti\u1ebfp t\u1ee5c n\u01b0\u1edbng 120 \u0111\u1ed9 C trong 7 ph\u00fat. Gi\u1eefa c\u00e1c l\u1ea7n l\u1eadt, ph\u1ebft th\u00eam s\u1ed1t teriyaki l\u00ean \u0111\u1ea7u c\u00e1. L\u00e0m t\u01b0\u01a1ng t\u1ef1 \u0111\u1ed1i v\u1edbi n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u.<\/li>\n<li><strong>L\u00e0m s\u1ed1t \u0103n k\u00e8m: <\/strong>Cho 2 mu\u1ed7ng canh n\u01b0\u1edbc l\u1ecdc, 4 mu\u1ed7ng canh s\u1ed1t teriyaki v\u00e0 1\/2 mu\u1ed7ng cafe mu\u1ed1i v\u00e0o n\u1ed3i. \u0110un v\u1edbi l\u1eeda v\u1eeba \u0111\u1ebfn khi s\u1ed1t s\u00e1nh l\u1ea1i l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<li>Khi c\u00e1 ch\u00edn, tr\u00ecnh b\u00e0y c\u00e1 ra \u0111\u0129a, chan th\u00eam n\u01b0\u1edbc s\u1ed1t v\u00e0 trang tr\u00ed t\u00f9y th\u00edch.<\/li>\n<\/ul>\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n ngon t\u1eeb s\u1ed1t Teriyaki:<\/strong><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-teriyaki\/\">H\u01b0\u1edbng d\u1eabn l\u00e0m s\u1ed1t Teriyaki<\/a><\/span><\/strong><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-ap-chao-sot-teriyaki\/\">C\u00e1 h\u1ed3i \u00e1p ch\u1ea3o s\u1ed1t Teriyaki<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40615 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-dau-ca-hoi-nuong.jpg\" alt=\"cach-lam-dau-ca-hoi-nuong\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-dau-ca-hoi-nuong.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-dau-ca-hoi-nuong-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-dau-ca-hoi-nuong-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_chon_dau_ca_hoi_tuoi_ngon\"><\/span>3. C\u00e1ch ch\u1ecdn \u0111\u1ea7u c\u00e1 h\u1ed3i t\u01b0\u01a1i ngon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\">D\u1ec5 quan s\u00e1t nh\u1ea5t \u0111\u1ec3 ch\u1ecdn \u0111\u1ea7u c\u00e1 h\u1ed3i c\u00f2n t\u01b0\u01a1i l\u00e0 ph\u1ea7n m\u1eaft c\u00f2n trong su\u1ed1t, kh\u00f4ng b\u1ecb \u0111\u1ee5c v\u00e0 ph\u1ea3i h\u01a1i ph\u1ed3ng l\u00ean.<\/li>\n<li style=\"text-align: justify;\">Th\u1ecbt <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/ca-hoi-nuong\/\">c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/a><\/strong><\/span> c\u00f3 m\u00e0u cam nh\u1eb9, ph\u1ea7n da th\u00ec th\u00ec l\u00e1ng m\u1ecbn, s\u1edd v\u00e0o ch\u1eafc tay v\u00e0 kh\u00f4ng b\u1ecb ch\u1ea3y nh\u1edbt.<\/li>\n<li style=\"text-align: justify;\">\u0110\u1ea7u c\u00e1 t\u01b0\u01a1i c\u00f3 m\u00f9i \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u00e1, kh\u00f4ng h\u00f4i tanh n\u1ed3ng n\u1eb7c.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40617 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi.jpg\" alt=\"c\u00e1ch ch\u1ecdn \u0111\u1ea7u c\u00e1 h\u1ed3i ngon\" width=\"1000\" height=\"667\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-300x200.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/dau-ca-hoi-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Cach_so_che_dau_ca_hoi_sach_het_tanh\"><\/span>4. C\u00e1ch s\u01a1 ch\u1ebf \u0111\u1ea7u c\u00e1 h\u1ed3i s\u1ea1ch, h\u1ebft tanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch 1: B\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m \u0111\u1ea7u c\u00e1 h\u1ed3i c\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh pha lo\u00e3ng 30 &#8211; 60 gi\u00e2y, r\u1ed3i r\u1eeda l\u1ea1i v\u00e0i l\u1ea7n v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<br \/>\nC\u00e1ch 2: Ti\u1ebfn h\u00e0nh ng\u00e2m \u0111\u1ea7u c\u00e1 h\u1ed3i c\u00f9ng s\u1eefa t\u01b0\u01a1i (c\u00f3 \u0111\u01b0\u1eddng ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec1u \u0111\u01b0\u1ee3c) trong v\u00f2ng 10 ph\u00fat, k\u1ebf \u0111\u1ebfn r\u1eeda l\u1ea1i 1 &#8211; 2 l\u1ea7n v\u1edbi n\u01b0\u1edbc s\u1ea1ch l\u00e0 \u0111\u01b0\u1ee3c.<br \/>\nC\u00e1ch 3: Cho \u0111\u1ea7u c\u00e1 h\u1ed3i v\u00e0o h\u1ed7n h\u1ee3p r\u01b0\u1ee3u tr\u1eafng ho\u1eb7c gi\u1ea5m pha lo\u00e3ng, th\u00eam 1 \u00edt g\u1eebng \u0111\u1eadp d\u1eadp kho\u1ea3ng 10 ph\u00fat. Cu\u1ed1i c\u00f9ng, \u0111em r\u1eeda \u0111\u1ebfn khi s\u1ea1ch.<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 3 c\u00e1ch l\u00e0m <strong>\u0111\u1ea7u c\u00e1 h\u1ed3i n\u01b0\u1edbng<\/strong> \u0111\u1ec3 b\u1ea1n \u0111\u1ed5i v\u1ecb cho b\u1eefa c\u01a1m nh\u00e0. \u0110\u1eebng ng\u1ea1i ng\u1ea7n v\u00e0o b\u1ebfp v\u00e0 tr\u1ed5 t\u00e0i \u0111\u1ec3 c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c nh\u00e9. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>Tham kh\u1ea3o th\u00eam c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n ngon t\u1eeb \u0111\u1ea7u c\u00e1 h\u1ed3i \u0111\u1ec3 l\u00e0m phong ph\u00fa th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng c\u1ee7a gia \u0111\u00ecnh:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-kho\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i kho<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-nau-canh-chua\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i n\u1ea5u canh chua<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/dau-ca-hoi-chien-nuoc-mam\/\"><span style=\"color: #0000ff;\"><strong>\u0110\u1ea7u c\u00e1 h\u1ed3i chi\u00ean n\u01b0\u1edbc m\u1eafm<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1 h\u1ed3i l\u00e0 nguy\u00ean li\u1ec7u dinh d\u01b0\u1ee1ng v\u00e0 c\u0169ng kh\u00e1 \u0111\u1eaft \u0111\u1ecf. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft t\u1eadn d\u1ee5ng h\u1ebft m\u1ecdi ph\u1ea7n c\u1ee7a c\u00e1 h\u1ed3i ch\u01b0a? Kh\u00f4ng ch\u1ec9 c\u00f3 ph\u1ea7n th\u1ecbt c\u00e1 m\u00e0 ngay c\u1ea3 ph\u1ea7n \u0111\u1ea7u c\u0169ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n c\u1ef1c ngon kh\u00e1c. Trong \u0111\u00f3 kh\u00f4ng th\u1ec3 thi\u1ebfu m\u00f3n \u0111\u1ea7u &hellip;<\/p>\n","protected":false},"author":1,"featured_media":40621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[211,213],"class_list":["post-40572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-ca","tag-bua-toi","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40572"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=40572"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40572\/revisions"}],"predecessor-version":[{"id":43206,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40572\/revisions\/43206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/40621"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=40572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=40572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=40572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}