{"id":40668,"date":"2022-01-12T09:28:18","date_gmt":"2022-01-12T02:28:18","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=40668"},"modified":"2022-02-12T14:09:26","modified_gmt":"2022-02-12T07:09:26","slug":"suon-bo-ham","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/suon-bo-ham\/","title":{"rendered":"S\u01b0\u1eddn b\u00f2 h\u1ea7m g\u00ec ngon? 9 C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ngon nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>S\u01b0\u1eddn b\u00f2 h\u1ea7m<\/strong> m\u00f3n \u0103n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c nhau. Tuy nhi\u00ean, b\u1ea1n v\u1eabn \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon v\u00e0 c\u00e1ch h\u1ea7m s\u01b0\u1eddn b\u00f2 sao cho nhanh m\u1ec1m, \u0111\u1eadm v\u1ecb th\u00ec xem ngay nh\u1eefng chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\"><strong>Digifood<\/strong><\/a><\/span> nh\u00e9.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66f879a752965\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66f879a752965\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#1_Gioi_thieu_mon_suon_bo_ham\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m\">1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#2_Cac_mon_suon_bo_ham_ngon_de_nau_tai_nha\" title=\"2. C\u00e1c m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ngon d\u1ec5 n\u1ea5u t\u1ea1i nh\u00e0\">2. C\u00e1c m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ngon d\u1ec5 n\u1ea5u t\u1ea1i nh\u00e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_sa\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3\">S\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_kieu_Han_Quoc\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c\">S\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_du_du\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7\">S\u01b0\u1eddn b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_cu_cai\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i\">S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_thuoc_bac\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc\">S\u01b0\u1eddn b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_khoai_tay_ca_rot\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m khoai t\u00e2y c\u00e0 r\u1ed1t\">S\u01b0\u1eddn b\u00f2 h\u1ea7m khoai t\u00e2y c\u00e0 r\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_nam\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m n\u1ea5m\u00a0\">S\u01b0\u1eddn b\u00f2 h\u1ea7m n\u1ea5m\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_mang\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m m\u0103ng\u00a0\">S\u01b0\u1eddn b\u00f2 h\u1ea7m m\u0103ng\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#Suon_bo_ham_dua_chua\" title=\"S\u01b0\u1eddn b\u00f2 h\u1ea7m d\u01b0a chua\">S\u01b0\u1eddn b\u00f2 h\u1ea7m d\u01b0a chua<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham\/#3_Cach_ham_suon_bo_mau_mem\" title=\"3. C\u00e1ch h\u1ea7m s\u01b0\u1eddn b\u00f2 mau m\u1ec1m\">3. C\u00e1ch h\u1ea7m s\u01b0\u1eddn b\u00f2 mau m\u1ec1m<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_suon_bo_ham\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u00e3 bi\u1ebft s\u01b0\u1eddn b\u00f2 n\u1eb1m \u1edf v\u1ecb tr\u00ed n\u00e0o c\u1ee7a con b\u00f2 ch\u01b0a? \u0110\u00f3 l\u00e0 ph\u1ea7n s\u01b0\u1eddn tr\u01b0\u1edbc g\u1ea7n v\u1edbi ph\u1ea7n c\u1ed5, ch\u00fang th\u01b0\u1eddng c\u00f3 c\u1ea3 n\u1ea1c v\u00e0 m\u1ee1 bao quanh n\u00ean kh\u00e1 m\u1ec1m. B\u1ea1n v\u1eeba c\u00f3 th\u1ec3 d\u00f9ng l\u00e0m c\u00e1c m\u00f3n chi\u00ean, n\u01b0\u1edbng v\u1eeba c\u00f3 th\u1ec3 h\u1ea7m t\u1ea1o ra c\u00e1c m\u00f3n canh ngon mang l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao nh\u01b0: s\u01b0\u1eddn b\u00f2 h\u1ea7m n\u1ea5m, s\u01b0\u1eddn b\u00f2 h\u1ea7m m\u0103ng, s\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i, s\u01b0\u1eddn b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7\u2026\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40684 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1.jpg\" alt=\"suon bo ham 1\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-1-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c m\u00f3n canh k\u1ec3 tr\u00ean \u0111\u1ec1u d\u1ec5 l\u00e0m h\u01a1n n\u1eefa gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng mang l\u1ea1i kh\u00f4ng k\u00e9m c\u00e1c ph\u1ea7n th\u1ecbt n\u1ea1c. M\u1ed9t \u01b0u \u0111i\u1ec3m l\u00e0 m\u00f3n canh s\u01b0\u1eddn h\u1ea7m kh\u00e1 d\u1ec5 \u0103n b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u c\u1ea3 v\u00e0o ng\u00e0y n\u1eafng ho\u1eb7c ng\u00e0y l\u1ea1nh. Ph\u1ea7n n\u01b0\u1edbc c\u1ed1t c\u1ee7a ch\u00fang r\u1ea5t ng\u1ecdt s\u1ebd gi\u00fap cho b\u1eefa \u0103n c\u1ee7a b\u1ea1n ngon mi\u1ec7ng h\u01a1n \u0111\u1ea5y. <\/span><span style=\"font-weight: 400;\">N\u1ebfu nh\u01b0 b\u1ea1n \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft <a href=\"https:\/\/digifood.vn\/blog\/suon-bo-nau-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon<\/strong><\/span><\/a> th\u00ec xem ngay c\u00e1c m\u00f3n b\u00f2 h\u1ea7m d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood nh\u00e9.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cac_mon_suon_bo_ham_ngon_de_nau_tai_nha\"><\/span><b>2. C\u00e1c m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ngon d\u1ec5 n\u1ea5u t\u1ea1i nh\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m kh\u00f4ng ch\u1ec9 d\u1ec5 n\u1ea5u m\u00e0 c\u00f2n d\u1ec5 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i nguy\u00ean li\u1ec7u. M\u1ed7i m\u00f3n \u0111\u1ec1u cho m\u1ed9t h\u01b0\u01a1ng v\u1ecb ri\u00eang h\u1ea5p d\u1eabn, gi\u00fap ch\u1ecb em c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo tu\u1ea7n m\u00e0 kh\u00f4ng lo ng\u00e1n nh\u00e9. C\u00f9ng xem c\u00e1c m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ngon d\u01b0\u1edbi \u0111\u00e2y.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_sa\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n h\u1ea7m \u0111\u1ea7u ti\u00ean m\u00e0 Digifood mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n l\u00e0 m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3. M\u00f3n canh h\u1ea7m n\u00e0y kh\u00f4ng ch\u1ec9 b\u1ed5 d\u01b0\u1ee1ng, d\u1ec5 \u0103n m\u00e0 nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb c\u0169ng kh\u00f4ng h\u1ec1 c\u1ea7u k\u1ef3. V\u1edbi nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 s\u01b0\u1eddn b\u00f2, s\u1ea3 th\u00eam m\u1ed9t ch\u00fat g\u1eebng, n\u01b0\u1edbc d\u1eeba v\u00e0 gia v\u1ecb l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh m\u00f3n \u0103n m\u1ed9t c\u00e1ch nhanh ch\u00f3ng r\u1ed3i.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, \u0111\u1ec3 m\u00f3n \u0103n th\u00eam \u0111a d\u1ea1ng, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam v\u00e0o m\u1ed9t \u00edt c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i v\u00e0 rau th\u01a1m. Ph\u1ea7n c\u00e0 r\u1ed1t v\u00e0 c\u1ee7 c\u1ea3i nhanh ch\u00edn, n\u00ean khi s\u01b0\u1eddn b\u00f2 m\u1ec1m b\u1ea1n m\u1edbi cho v\u00e0o h\u1ea7m nh\u00e9. Ph\u1ea7n n\u01b0\u1edbc c\u1ed1t d\u1eeba kh\u00e1 quan tr\u1ecdng, s\u1ebd gi\u00fap cho m\u00f3n \u0103n ngon v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01a1n. Khi ch\u00edn s\u01b0\u1eddn b\u00f2 h\u1ea7m th\u01a1m m\u00f9i s\u1ea3, c\u00f3 v\u1ecb ng\u1ecdt t\u1eeb x\u01b0\u01a1ng \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ea7n n\u01b0\u1edbc h\u1ea7m ngon v\u00e0 \u0111\u1eadm \u0111\u00e0.\u00a0<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham-kieu-han-quoc\/\"><span style=\"color: #0000ff;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"wp-image-40686 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-2.jpg\" alt=\"s\u01b0\u01a1n bo ham 2\" width=\"760\" height=\"367\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-2.jpg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-2-300x145.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_kieu_Han_Quoc\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c nghe r\u1ea5t l\u1ea1 tai, th\u1ebf nh\u01b0ng b\u1ea1n s\u1ebd ph\u1ea3i \u1ea5n t\u01b0\u1ee3ng b\u1edfi \u0111\u1ed9 ngon \u0111\u1eb7c bi\u1ec7t \u0111\u1ea5y nh\u00e9. T\u1eebng mi\u1ebfng s\u01b0\u1eddn khi mua v\u1ec1 s\u1ebd \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf k\u1ef9 l\u01b0\u1ee1ng sau \u0111\u00f3 \u01b0\u1edbp v\u1edbi n\u01b0\u1edbc s\u1ed1t kho\u1ea3ng 15 \u0111\u1ebfn 20 ph\u00fat. Ph\u1ea7n n\u01b0\u1edbc s\u1ed1t n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 pha ho\u1eb7c mua g\u00f3i ngo\u00e0i v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i. Khi x\u01b0\u01a1ng s\u01b0\u1eddn \u0111\u00e3 ng\u1ea5m gia v\u1ecb b\u1ea1n cho v\u00e0o ninh c\u00f9ng n\u1ea5m \u0111\u00f9i g\u00e0, c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i, h\u1ea1t d\u1ebb, h\u00e0nh t\u00e2y, \u1edbt xanh \u0111\u1ebfn khi s\u01b0\u1eddn b\u00f2 m\u1ec1m th\u00ec n\u00ean n\u1ebfm l\u1ea1i gia v\u1ecb r\u1ed3i t\u1eaft b\u1ebfp.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m ki\u1ec3u H\u00e0n Qu\u1ed1c c\u00f3 n\u01b0\u1edbc d\u00f9ng ng\u1ecdt t\u1ef1 nhi\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ea7n c\u1ed1t c\u1ee7a x\u01b0\u01a1ng b\u00f2 ti\u1ebft ra ch\u1ee9a r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng. S\u01b0\u1eddn b\u00f2 m\u1ec1m ngon n\u1ea5m \u0111\u00f9i g\u00e0 th\u01a1m ng\u1eady, c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i th\u1ea5m nhu\u1ea7n tinh hoa c\u1ee7a n\u01b0\u1edbc b\u00f2 n\u00ean v\u1eeba m\u1ec1m v\u1eeba ngon.<\/span><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m: <a href=\"https:\/\/digifood.vn\/blog\/suon-bo-ham-sa\/\"><span style=\"color: #0000ff;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m s\u1ea3<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><img decoding=\"async\" class=\"alignnone wp-image-40688 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham3.jpg\" alt=\"suon bo ham 3\" width=\"1024\" height=\"686\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham3.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham3-300x201.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham3-768x515.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_du_du\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu l\u00e0 m\u1ed9t ng\u01b0\u1eddi y\u00eau th\u00edch c\u00e1c m\u00f3n x\u01b0\u01a1ng h\u1ea7m th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111u \u0111\u1ee7. Lo\u1ea1i qu\u1ea3 n\u00e0y n\u1ea5u khi c\u00f2n xanh, ch\u00fang c\u00f3 th\u1ec3 h\u1ea7m c\u00f9ng x\u01b0\u01a1ng l\u1ee3n nh\u01b0ng s\u1ebd ngon v\u00e0 ng\u1ecdt h\u01a1n khi ninh c\u00f9ng s\u01b0\u1eddn b\u00f2. V\u00ec th\u1ebf, \u0111\u00e2y c\u0169ng l\u00e0 m\u00f3n canh h\u1ea7m b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u \u0111\u1ec3 n\u1ea5u m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m \u0111u \u0111\u1ee7 kh\u00f4ng qu\u00e1 c\u1ea7u k\u1ef3, nh\u01b0ng khi ninh s\u01b0\u1eddn b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd k\u1ef9 l\u01b0\u1ee1ng. S\u01a1 ch\u1ebf s\u01b0\u1eddn b\u1eb1ng c\u00e1ch ch\u1ea7n qua n\u01b0\u1edbc g\u1eebng, sau \u0111\u00f3 cho v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un s\u00f4i. Nu\u1ed1c s\u00f4i l\u1ea7n m\u1ed9t b\u1ea1n t\u1eaft b\u1ebfp, \u0111\u1ed5 b\u1ecf ph\u1ea7n n\u01b0\u1edbc \u0111\u1ea7u \u0111i, r\u1ed3i m\u1edbi ninh n\u1ed3i n\u01b0\u1edbc m\u1edbi c\u00f9ng v\u1edbi gia v\u1ecb v\u00e0 \u0111u \u0111\u1ee7 c\u1eaft mi\u1ebfng v\u1eeba \u0103n.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-40690 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4.jpg\" alt=\"suon bo ham 4\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-4-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_cu_cai\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ee7 c\u1ea3i m\u00f3n \u0103n quen thu\u1ed9c ch\u00fang th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c m\u00f3n kho, x\u00e0o, m\u00f3n h\u1ea5p\u2026 Nh\u01b0ng n\u1ebfu b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n, l\u00e0m m\u1edbi b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh c\u00f3 th\u1ec3 n\u1ea5u m\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i nh\u00e9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u1ee7 c\u1ea3i m\u00f3n \u0103n mang \u0111\u1ebfn v\u1ecb thanh \u0111\u1ea1m, kh\u00f4ng b\u00e9o, ng\u00e1n v\u00ec th\u1ebf \u0111\u01b0\u1ee3c l\u00f2ng r\u1ea5t nhi\u1ec1u ch\u1ecb em. C\u1ee7 c\u1ea3i c\u00f3 m\u00e0u tr\u1eafng, v\u1ecb ng\u1ecdt thanh thanh h\u00f2a c\u00f9ng v\u1edbi ph\u1ea7n s\u01b0\u1eddn b\u00f2 m\u1ec1m th\u01a1m s\u1ebd l\u00e0 m\u00f3n canh tuy\u1ec7t h\u1ea3o cho c\u1ea3 nh\u00e0 \u0111\u1ea5y nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40691 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5.jpg\" alt=\"suon bo ham 5\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-5-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_thuoc_bac\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn b\u00f2 h\u1ea7m thu\u1ed1c b\u1eafc l\u00e0 m\u1ed9t trong <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a> c\u1ef1c b\u1ed5 d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng th\u00edch v\u1ecb thu\u1ed1c b\u1eafc cho l\u1eafm nh\u01b0ng n\u1ebfu b\u1ea1n bi\u1ebft c\u00e1ch h\u1ea7m v\u1edbi s\u01b0\u1eddn b\u00f2 th\u00ec m\u00f3n \u0103n s\u1ebd tr\u1edf n\u00ean ngon m\u1ef9 m\u00e3n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u1ea5u \u0111\u01b0\u1ee3c m\u00f3n ngon b\u1ed5 d\u01b0\u1ee1ng n\u00e0y b\u1ea1n c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0 s\u01b0\u1eddn b\u00f2 t\u01b0\u01a1i, thu\u1ed1c b\u1eafc v\u00e0 gia v\u1ecb. X\u01b0\u01a1ng s\u01b0\u1eddn b\u00f2 sau khi \u0111\u00e3 s\u01a1 ch\u1ebf k\u1ef9 l\u01b0\u1ee1ng b\u1ea1n cho v\u00e0o ninh c\u00f9ng v\u1edbi thu\u1ed1c b\u1eafc. \u0110\u1ec3 s\u01b0\u1eddn b\u00f2 m\u1ec1m b\u1ea1n n\u00ean ninh kho\u1ea3ng 45 &#8211; 60 ph\u00fat, khi n\u01b0\u1edbc s\u00f4i b\u1ea1n n\u00ean b\u1eadt nh\u1ecf l\u1eeda th\u00f4i nh\u00e9. S\u01b0\u1eddn m\u1ec1m b\u1ea1n s\u1ebd c\u00f3 n\u1ed3i n\u01b0\u1edbc h\u1ea7m b\u1ed5 d\u01b0\u1ee1ng, ph\u1ea7n th\u1ecbt b\u00f2 th\u01a1m m\u1ec1m, h\u00f2a c\u00f9ng v\u1ecb thu\u1ed1c b\u1eafc r\u1ea5t d\u1ec5 \u0103n.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40727 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-6-1.jpg\" alt=\"suon bo ham 6\" width=\"960\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-6-1.jpg 960w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-6-1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-6-1-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-6-1-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_khoai_tay_ca_rot\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m khoai t\u00e2y c\u00e0 r\u1ed1t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t m\u00f3n h\u1ea7m m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua l\u00e0 s\u01b0\u1eddn b\u00f2 h\u1ea7m khoai t\u00e2y c\u00e0 r\u1ed1t. Trong khoai t\u00e2y v\u00e0 c\u00e0 r\u1ed1t <\/span><span style=\"font-weight: 400;\">ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 ch\u1ea5t kho\u00e1ng,<\/span><span style=\"font-weight: 400;\"> v\u00ec th\u1ebf th\u01b0\u1eddng xuy\u00ean n\u1ea5u m\u00f3n \u0103n n\u00e0y c\u0169ng l\u00e0 c\u00e1ch b\u1ed3i b\u1ed5 n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 gia \u0111\u00ecnh.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u00edn khoai t\u00e2y m\u1ec1m v\u00e0 b\u00f9i, c\u00e0 r\u1ed1t ng\u1ecdt \u0111\u1eb7c bi\u1ec7t l\u00e0 mi\u1ebfng s\u01b0\u1eddn b\u00f2 m\u1ecdng th\u1ecbt, b\u00e9o ng\u1eady \u0103n v\u1eeba m\u1ec1m v\u1eeba th\u01a1m r\u1ea5t \u0111\u01b0a c\u01a1m \u0111\u1ea5y nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40729 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-7-1.jpg\" alt=\"suon bo ham 7\" width=\"800\" height=\"448\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-7-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-7-1-300x168.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-7-1-768x430.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_nam\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m n\u1ea5m\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong n\u1ea5m c\u00f3 r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 ch\u1ed1ng l\u00e3o h\u00f3a, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m ti\u1ec3u \u0111\u01b0\u1eddng\u2026 V\u00ec v\u1eady m\u00e0 s\u01b0\u1eddn b\u00f2 h\u1ea7m n\u1ea5m c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ea5m k\u1ebft h\u1ee3p c\u00f9ng s\u01b0\u1eddn b\u00f2 r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe, tr\u1ebb em, ng\u01b0\u1eddi gi\u00e0, ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady. H\u01a1n n\u1eefa, c\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y r\u1ea5t \u0111\u01a1n gi\u1ea3n, kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian n\u00ean h\u00e3y th\u01b0\u1eddng xuy\u00ean tr\u1ed5 t\u00e0i cho gia \u0111\u00ecnh nh\u00e9.<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-40730 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-8.jpg\" alt=\"suon bo ham 8\" width=\"680\" height=\"482\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-8.jpg 680w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-8-300x213.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_mang\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m m\u0103ng\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m m\u0103ng chua chua gi\u00f2n gi\u00f2n, gi\u00e0u ch\u1ea5t x\u01a1 r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3, l\u1ea1i gi\u00fap h\u1ea1n ch\u1ebf c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch. S\u01b0\u1eddn b\u00f2 h\u1ea7m c\u00e0ng l\u00e2u n\u01b0\u1edbc x\u01b0\u01a1ng l\u1ea1i c\u00e0ng ng\u1ecdt, m\u0103ng c\u0169ng th\u01a1m v\u00e0 h\u1ea5p d\u1eabn h\u01a1n. Khi \u0103n m\u00f3n canh n\u00e0y b\u1ea1n nh\u1edb \u0103n n\u00f3ng \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u1ebft v\u1ecb ngon \u0111\u1eadm \u0111\u00e0 c\u1ee7a th\u1ecbt s\u01b0\u1eddn b\u00f2 v\u00e0 m\u0103ng chua nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40731 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-9.jpg\" alt=\"suon bo ham 9\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-9.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-9-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-9-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-9-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suon_bo_ham_dua_chua\"><\/span><b>S\u01b0\u1eddn b\u00f2 h\u1ea7m d\u01b0a chua<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m c\u00e1c m\u00f3n x\u00e0o m\u00e0 d\u01b0a chua c\u00f2n d\u00f9ng \u0111\u1ec3 h\u1ea7m s\u01b0\u1eddn b\u00f2, m\u1ed9t m\u00f3n \u0103n r\u1ea5t ngon m\u00e0 l\u1ea1i kh\u00f4ng h\u1ec1 g\u00e2y ng\u00e1n. V\u1ecb chua c\u1ee7a d\u01b0a h\u00f2a c\u00f9ng v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2 c\u00e0ng l\u00e0m cho m\u00f3n canh th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi n\u1ea5u b\u1ea1n n\u00ean ch\u1ecdn d\u01b0a c\u00f3 m\u00e0u v\u00e0ng t\u01b0\u01a1i, tr\u00e1nh ch\u1ecdn d\u01b0a c\u00f3 m\u00e0u s\u1eabm \u0103n s\u1ebd kh\u00f4ng \u0111\u00fang v\u1ecb. S\u01b0\u1eddn khi h\u1ea7m n\u00ean \u0111\u1ec3 l\u1eeda nh\u1ecf cho th\u1ecbt m\u1ec1m, pha th\u00eam n\u01b0\u1edbc d\u00f9ng n\u1ebfu n\u01b0\u1edbc b\u1ecb c\u1ea1n nh\u00e9.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40732 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10.jpg\" alt=\"suon bo ham 10\" width=\"1500\" height=\"1500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-10-768x768.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cach_ham_suon_bo_mau_mem\"><\/span><strong>3. C\u00e1ch h\u1ea7m s\u01b0\u1eddn b\u00f2 mau m\u1ec1m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n s\u01b0\u1eddn b\u00f2 h\u1ea7m tuy d\u1ec5 n\u1ea5u nh\u01b0ng \u0111\u1ec3 ngon v\u00e0 h\u1ea5p d\u1eabn c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft nh\u1ea5t \u0111\u1ecbnh. \u0110\u1ea7u ti\u00ean l\u00e0 ch\u1ecdn s\u01b0\u1eddn b\u00f2 t\u01b0\u01a1i m\u1edbi, c\u00f3 m\u00e0u h\u1ed3ng, tr\u00e1nh ch\u1ecdn c\u00e1c lo\u1ea1i s\u01b0\u1eddn c\u0169 v\u00e0 h\u00f4i. Th\u1ee9 hai l\u00e0 ch\u1ecdn s\u01b0\u1eddn b\u00f2 nhi\u1ec1u th\u1ecbt khi \u0103n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u1ecbt m\u1ec1m, n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m ng\u1ecdt.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01a1 ch\u1ebf \u0111\u00fang c\u00e1ch c\u0169ng gi\u00fap cho s\u01b0\u1eddn b\u00f2 h\u1ea7m mau m\u1ec1m, v\u00ec th\u1ebf khi m\u1edbi mua s\u01b0\u1eddn v\u1ec1, b\u1ea1n n\u00ean lu\u1ed9c qua s\u01b0\u1eddn b\u00f2 v\u1edbi g\u1eebng s\u1ebd lo\u1ea1i \u0111\u01b0\u1ee3c m\u00f9i h\u00f4i \u0111\u1ed3ng th\u1eddi gi\u00fap n\u01b0\u1edbc canh h\u1ea7m \u0111\u01b0\u1ee3c trong h\u01a1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch hai l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 cho s\u01b0\u1eddn v\u00e0o n\u1ed3i to \u0111\u1ec3 n\u01b0\u1edbc ng\u1eadp s\u01b0\u1eddn, \u0111\u1eadp th\u00eam g\u1eebng v\u00e0 r\u01b0\u1ee3u tr\u1eafng ng\u00e2m kho\u1ea3ng 20 ph\u00fat. Sau \u0111\u00f3, cho s\u01b0\u1eddn b\u00f2 l\u00ean b\u1ebfp \u0111un s\u00f4i kho\u1ea3ng 5 ph\u00fat, \u0111em s\u01b0\u1eddn r\u1eeda s\u1ea1ch r\u1ed3i m\u1edbi ti\u1ebfn h\u00e0nh h\u1ea7m c\u00f9ng c\u00e1c lo\u1ea1i n\u1ea5m, rau c\u1ee7 qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 s\u01b0\u1eddn b\u00f2 nhanh m\u1ec1m b\u1ea1n c\u00f3 th\u1ec3 h\u1ea7m b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t, \u0111\u1eady n\u1eafp k\u00edn s\u1ebd gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc gi\u1ea5m v\u00e0o n\u1ed3i, c\u00e1ch l\u00e0m n\u00e0y c\u0169ng gi\u00fap cho x\u01b0\u01a1ng b\u00f2 nhanh m\u1ec1m h\u01a1n.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-40733 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-12.jpg\" alt=\"suon bo ham 12\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-12.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-12-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-12-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/suon-bo-ham-12-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c <\/span><b>s\u01b0\u1eddn b\u00f2 h\u1ea7m<\/b><span style=\"font-weight: 400;\"> g\u00ec ngon v\u00e0 m\u1eb9o \u0111\u1ec3 s\u01b0\u1eddn b\u00f2 mau m\u1ec1m r\u1ed3i nh\u1ec9. Hy v\u1ecdng, nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n l\u00e0m m\u1edbi v\u00e0 \u0111a d\u1ea1ng th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh h\u01a1n. N\u1ebfu b\u1ea1n mu\u1ed1n c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u m\u00f3n m\u1edbi h\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i th\u00f4ng tin chia s\u1ebb t\u1eeb<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\"> Digifood Blog<\/a><\/strong><\/span> nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u01b0\u1eddn b\u00f2 h\u1ea7m m\u00f3n \u0103n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c nhau. Tuy nhi\u00ean, b\u1ea1n v\u1eabn \u0111ang b\u0103n kho\u0103n ch\u01b0a bi\u1ebft s\u01b0\u1eddn b\u00f2 n\u1ea5u g\u00ec ngon v\u00e0 c\u00e1ch h\u1ea7m s\u01b0\u1eddn b\u00f2 sao cho nhanh m\u1ec1m, \u0111\u1eadm v\u1ecb th\u00ec xem ngay nh\u1eefng chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":40734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,222],"class_list":["post-40668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40668"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=40668"}],"version-history":[{"count":5,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40668\/revisions"}],"predecessor-version":[{"id":40749,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/40668\/revisions\/40749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/40734"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=40668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=40668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=40668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}