{"id":41398,"date":"2022-01-19T17:11:42","date_gmt":"2022-01-19T10:11:42","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=41398"},"modified":"2022-02-11T09:30:18","modified_gmt":"2022-02-11T02:30:18","slug":"lau-bo-thap-cam","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/","title":{"rendered":"C\u00e1ch n\u1ea5u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m ngon h\u01a1n ngo\u00e0i h\u00e0ng \u00edt ai c\u0169ng bi\u1ebft &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">D\u01b0\u1edbi ti\u1ebft tr\u1eddi se l\u1ea1nh hay m\u01b0a r\u01a1i r\u1ea3 r\u00edch m\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c m\u1ed9t n\u1ed3i l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m n\u00f3ng h\u1ed5i ngay t\u1ea1i nh\u00e0 th\u00ec c\u00f2n \u0111i\u1ec1u g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n \u0111\u00fang kh\u00f4ng n\u00e0o! Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, <a href=\"\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn <\/span><\/i><b><i>l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m<\/i><\/b><i><span style=\"font-weight: 400;\"> si\u00eau ngon, si\u00eau ch\u1ea5t l\u01b0\u1ee3ng, ch\u1ec9 c\u1ea7n th\u01b0\u1edfng th\u1ee9c 1 l\u1ea7n th\u00f4i l\u00e0 nh\u1edb m\u00e3i h\u01b0\u01a1ng v\u1ecb.<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c0f691861cf\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c0f691861cf\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#1_Gioi_thieu_lau_bo_thap_cam\" title=\"1. Gi\u1edbi thi\u1ec7u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m\">1. Gi\u1edbi thi\u1ec7u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#2_Cach_che_bien_lau_bo_thap_cam_sieu_ngon\" title=\"2. C\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m si\u00eau ngon\">2. C\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m si\u00eau ngon<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#3_Thanh_pham_lau_bo_thap_cam\" title=\"3. Th\u00e0nh ph\u1ea9m l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m\">3. Th\u00e0nh ph\u1ea9m l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/lau-bo-thap-cam\/#4_Meo_nau_lau_bo_thap_cam_ngon_hon\" title=\"4. M\u1eb9o n\u1ea5u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m ngon h\u01a1n\">4. M\u1eb9o n\u1ea5u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_lau_bo_thap_cam\"><\/span><b>1. Gi\u1edbi thi\u1ec7u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 l\u1ebd th\u1ecbt b\u00f2 l\u00e0 nguy\u00ean li\u1ec7u qu\u00e1 quen thu\u1ed9c trong cu\u1ed9c s\u1ed1ng v\u1edbi m\u1ed7i ch\u00fang ta. Kh\u00f4ng nh\u1eefng th\u1ebf, th\u1ecbt b\u00f2 c\u00f2n n\u1eb1m trong nh\u00f3m th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng, kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3 nh\u01b0 protein, s\u1eaft, k\u1ebdm, kali\u2026 Ch\u00ednh v\u00ec v\u1eady m\u00e0 ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng th\u1ecbt b\u00f2 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau nh\u1eb1m cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng \u0111\u1ea7y \u0111\u1ee7 cho c\u01a1 th\u1ec3 kho\u1ebb m\u1ea1nh h\u01a1n m\u1ed7i ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41423\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1.jpeg\" alt=\"L\u1ea9u b\u00f2 th\u1eadp c\u1ea9m\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1.jpeg 2048w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1-300x200.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1-1024x683.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1-768x512.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-1-1536x1024.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong s\u1ed1 c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb b\u00f2<\/strong><\/span><\/a>, ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u01b0\u1ee3c m\u00f3n l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m. Th\u1ecbt b\u00f2 khi mang \u0111i nh\u00fang l\u1ea9u, \u0103n k\u00e8m c\u00f9ng rau, b\u00fan ho\u1eb7c m\u00ec v\u00e0 nh\u1eefng m\u00f3n nh\u00fang kh\u00e1c v\u00f4 c\u00f9ng th\u01a1m ngon, h\u1ea5p d\u1eabn m\u00e0 kh\u00f3 c\u00f3 th\u1ec3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c. Nh\u1ea5t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y tr\u1eddi m\u01b0a r\u1ea3 r\u00edch, kh\u00f4ng kh\u00ed h\u01a1i se l\u1ea1nh m\u00e0 sum h\u1ecdp gia \u0111\u00ecnh, b\u1ea1n b\u00e8 c\u00f9ng th\u01b0\u1edfng th\u1ee9c r\u1ed3i t\u00e1m chuy\u1ec7n tr\u00ean tr\u1eddi, d\u01b0\u1edbi b\u1ec3 th\u00ec c\u00f2n \u0111i\u1ec1u g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n ph\u1ea3i kh\u00f4ng n\u00e0o!<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_che_bien_lau_bo_thap_cam_sieu_ngon\"><\/span><b>2. C\u00e1ch ch\u1ebf bi\u1ebfn l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m si\u00eau ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea9u b\u00f2 th\u1eadp c\u1ea9m m\u1eb7c d\u00f9 l\u00e0 m\u00f3n \u0103n c\u00f3 nhi\u1ec1u nguy\u00ean li\u1ec7u nh\u01b0ng \u0111\u00e2y l\u00e0 m\u1ed9t trong c\u00e1c <a href=\"https:\/\/digifood.vn\/blog\/lau-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1ch n\u1ea5u l\u1ea9u b\u00f2<\/strong><\/span><\/a> \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh g\u1ecdn nh\u1ea5t, ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ef1c h\u00e0nh m\u00f3n \u0103n ngon n\u00e0y ngay t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 kh\u1ea9u ph\u1ea7n v\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn chi ti\u1ebft d\u00e0nh cho b\u1ea1n.<\/span><\/p>\n<table style=\"width: 100%; height: 75px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"text-align: center; height: 38px;\"><b>Kh\u1ea9u ph\u1ea7n<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/b><\/td>\n<td style=\"text-align: center; height: 38px;\"><b>Kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n<\/b><\/td>\n<\/tr>\n<tr style=\"height: 37px;\">\n<td style=\"text-align: center; height: 37px;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"text-align: center; height: 37px;\">15 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">60 ph\u00fat<\/td>\n<td style=\"text-align: center; height: 37px;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g th\u1ecbt n\u1ea1m b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">400g g\u00e2n b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g s\u00e1ch b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g x\u01b0\u01a1ng heo ho\u1eb7c x\u01b0\u01a1ng b\u00f2 t\u00f9y th\u00edch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200g b\u00f2 vi\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 c\u1ee7 c\u1ea3i tr\u1eafng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 khoai m\u00f4n, h\u00e0nh t\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1eebng, s\u1ea3 c\u00e2y, h\u00e0nh t\u00edm, \u1edbt t\u01b0\u01a1i, t\u1ecfi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1t ng\u00f2, hoa h\u1ed3i, qu\u1ebf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00fan t\u01b0\u01a1i ho\u1eb7c c\u00f3 th\u1ec3 thay b\u1eb1ng m\u00ec g\u00f3i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i n\u1ea5m \u0103n k\u00e8m t\u00f9y th\u00edch: n\u1ea5m kim ch\u00e2m, n\u1ea5m h\u01b0\u01a1ng, n\u1ea5m \u0111\u00f9i g\u00e0\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u01b0\u01a1ng \u0111en, n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng ph\u00e8n, r\u01b0\u1ee3u tr\u1eafng, d\u1ea7u \u0103n, chao, g\u00f3i gia v\u1ecb l\u1ea9u b\u00f2, mu\u1ed1i, h\u1ea1t n\u00eam, b\u1ed9t ng\u1ecdt\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau \u0103n l\u1ea9u tu\u1ef3 th\u00edch nh\u01b0 rau m\u1ed3ng t\u01a1i, rau m\u00e1, rau c\u1ea7n&#8230;<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41428\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-2.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-2-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-2-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt n\u1ea1m sau khi mua v\u1ec1 th\u00ec r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc r\u1ed3i th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ph\u1ea7n g\u00e2n v\u00e0 s\u00e1ch b\u00f2 mang \u0111i r\u1eeda s\u1ea1ch, cho v\u00e0o b\u00f3p c\u00f9ng \u00edt gi\u1ea5m v\u00e0 mu\u1ed1i \u0111\u1ec3 kh\u1eed m\u00f9i. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch r\u1ed3i b\u1eafc l\u00ean b\u1ebfp cho n\u01b0\u1edbc s\u1eafp mi\u1ebfng th\u1ecbt lu\u1ed9c s\u01a1 trong 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ph\u1ea7n x\u01b0\u01a1ng h\u1ea7m n\u01b0\u1edbc d\u00f9ng th\u00ec tr\u1ee5ng qua n\u01b0\u1edbc s\u00f4i cho b\u1edbt m\u00f9i r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khoai m\u00f4n b\u1ea1n d\u00f9ng dao g\u1ecdt v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n r\u1ed3i ng\u00e2m v\u00e0o thau n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng trong 10 ph\u00fat. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc r\u1ed3i \u0111\u1ec3 r\u00e1o.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41596\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-3-1.jpg\" alt=\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u n\u1ea5u l\u1ea9u b\u00f2\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-3-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-3-1-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-3-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp cho d\u1ea7u \u0103n v\u00e0o \u0111un c\u00f9ng v\u1edbi l\u1eeda v\u1eeba cho d\u1ea7u n\u00f3ng. Cho khoai m\u00f4n \u0111\u00e3 c\u1eaft v\u00e0o chi\u00ean s\u01a1 2 m\u1eb7t trong 5 &#8211; 7 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp, cho ra \u0111\u0129a.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y l\u1ed9t l\u1edbp v\u1ecf ngo\u00e0i, c\u1eaft th\u00e0nh mi\u1ebfng cau v\u1eeba \u0103n. T\u1ecfi v\u00e0 h\u00e0nh l\u1ed9t v\u1ecf, b\u0103m nhuy\u1ec5n. \u1edat c\u0169ng r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n. <\/span><span style=\"font-weight: 400;\">Ph\u1ea7n s\u1ea3 c\u00e2y r\u1eeda s\u1ea1ch chia l\u00e0m 2 ph\u1ea7n, 1 ph\u1ea7n \u0111\u1ec3 c\u1eaft kh\u00fac \u0111\u1eadp d\u1eadp, m\u1ed9t ph\u1ea7n th\u00ec b\u0103m nhuy\u1ec5n.\u00a0<\/span><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i rau \u0103n l\u1ea9u th\u00ec nh\u1eb7t r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc \u0111\u1ee3i th\u01b0\u1edfng th\u1ee9c c\u00f9ng l\u1ea9u.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: H\u1ea7m n\u01b0\u1edbc d\u00f9ng l\u1ea9u v\u00e0 rang gia v\u1ecb<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cho x\u01b0\u01a1ng heo ho\u1eb7c x\u01b0\u01a1ng b\u00f2 \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o \u0111\u1ed5 th\u00eam 3 l\u00edt n\u01b0\u1edbc. Cho th\u00eam hoa h\u1ed3i, s\u1ea3 \u0111\u1eadp d\u1eadp, qu\u1ebf, c\u1ee7 c\u1ea3i tr\u1eafng v\u00e0o r\u1ed3i \u0111un s\u00f4i. Sau \u0111\u00f3 m\u1edf l\u1eeda riu riu h\u1ea7m trong 1 ti\u1ebfng. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o \u0111un s\u00f4i. Sau khi d\u1ea7u \u0103n s\u00f4i cho th\u00eam c\u00e1c nguy\u00ean li\u1ec7u h\u00e0nh t\u00edm v\u00e0 t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m l\u00ean, cho th\u00eam s\u1ea3 v\u00e0 \u1edbt b\u0103m v\u00e0o phi cho c\u00e1c nguy\u00ean li\u1ec7u v\u00e0ng th\u01a1m th\u00ec cho m\u00e0u \u0111i\u1ec1u v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41600\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-4-2.jpg\" alt=\"H\u1ea7m n\u01b0\u1edbc d\u00f9ng l\u1ea9u\" width=\"1136\" height=\"664\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-4-2.jpg 1136w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-4-2-300x175.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-4-2-1024x599.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-4-2-768x449.jpg 768w\" sizes=\"(max-width: 1136px) 100vw, 1136px\" \/><em>\u1ea2nh: Ch\u00e1o Linh Hoa<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: N\u00eam n\u1ebfm gia v\u1ecb l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng sau khi h\u1ea7m xong 1 ti\u1ebfng th\u00ec v\u1edbt ri\u00eang ph\u1ea7n x\u01b0\u01a1ng ra, cho h\u1ebft ph\u1ea7n s\u1ea3, h\u00e0nh t\u00edm, t\u1ecfi, \u1edbt \u0111\u00e3 b\u0103m nh\u1ecf v\u00e0o. N\u00eam n\u1ebfm th\u00eam 1 g\u00f3i gia v\u1ecb l\u1ea9u b\u00f2, \u0111\u01b0\u1eddng, chao, ti\u00eau, mu\u1ed1i, \u0111\u01b0\u1eddng, m\u1eafm\u2026 cho v\u1eeba \u0103n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh. Cho khoai m\u00f4n \u0111\u00e3 c\u1eaft kh\u00fac v\u00e0o ninh cho khoai m\u1ec1m th\u00ec cho h\u00e0nh t\u00e2y, b\u00f2 vi\u00ean v\u00e0o r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41441\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-5.jpg\" alt=\"N\u1ea5u n\u01b0\u1edbc d\u00f9ng l\u1ea9u\" width=\"1024\" height=\"768\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-5.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-5-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-5-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_lau_bo_thap_cam\"><\/span><b>3. Th\u00e0nh ph\u1ea9m l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady l\u00e0 ch\u00fang ta \u0111\u00e3 ho\u00e0n th\u00e0nh xong m\u00f3n l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m. Ch\u1eafc ch\u1eafn \u0111\u1ed9 th\u01a1m ngon, h\u1ea5p d\u1eabn c\u1ee7a m\u00f3n \u0103n m\u00ecnh t\u1ef1 th\u1ef1c hi\u1ec7n c\u0169ng kh\u00f4ng h\u1ec1 k\u00e9m c\u1ea1nh so v\u1edbi ngo\u00e0i nh\u00e0 h\u00e0ng \u0111\u00e2u nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u00fac th\u01b0\u1edfng th\u1ee9c, b\u1ea1n cho th\u00eam th\u1ecbt n\u1ea1m b\u00f2, g\u00e2n v\u00e0 s\u00e1ch b\u00f2, \u0111\u1eadu h\u0169, n\u1ea5m v\u00e0 rau \u0103n k\u00e8m v\u00e0o v\u00e0 th\u01b0\u1edfng th\u1ee9c th\u00f4i. N\u01b0\u1edbc d\u00f9ng l\u1ea9u ng\u1ecdt thanh, h\u01b0\u01a1ng v\u1ecb r\u1ea5t \u0111\u1eadm \u0111\u00e0 c\u1ef1c \u1ea5n t\u01b0\u1ee3ng. Th\u1ecbt b\u00f2 th\u00ec v\u1eeba dai v\u1eeba m\u1ec1m, ho\u00e0 quy\u1ec7n c\u00f9ng v\u1ecb khoai m\u00f4n b\u00f9i b\u00f9i v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c c\u00e0ng gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean \u0111\u1eb7c s\u1eafc h\u01a1n. L\u1ea9u b\u00f2 th\u1eadp c\u1ea9m \u0103n c\u00f9ng v\u1edbi b\u00fan ho\u1eb7c m\u00ec th\u00ec qu\u1ea3 th\u1ef1c ngon mi\u1ec5n ch\u00ea.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41443\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-6.jpg\" alt=\"Th\u00e0nh ph\u1ea9m l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m\" width=\"1350\" height=\"1079\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-6.jpg 1350w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-6-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-6-1024x818.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/lau-bo-thap-cam-6-768x614.jpg 768w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i m\u00f3n l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c m\u00f3n l\u1ea9u b\u00f2 h\u1ea5p d\u1eabn kh\u00e1c \u0111\u1ec3 \u0111\u1ed5i v\u1ecb:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/lau-rieu-cua-bap-bo\/\"><span style=\"color: #0000ff;\"><strong>L\u1ea9u ri\u00eau cua b\u1eafp b\u00f2<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/lau-bo-kim-chi\/\"><span style=\"color: #0000ff;\"><strong>L\u1ea9u b\u00f2 kim chi<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/cach-nau-lau-bo-nam\/\"><span style=\"color: #0000ff;\"><strong>L\u1ea9u b\u00f2 n\u1ea5m<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_nau_lau_bo_thap_cam_ngon_hon\"><\/span><b>4. M\u1eb9o n\u1ea5u l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m ngon h\u01a1n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng chu\u1ea9n c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u. Nguy\u00ean li\u1ec7u c\u00f3 t\u01b0\u01a1i, c\u00f3 ngon th\u00ec m\u00f3n \u0103n m\u1edbi tr\u00f2n v\u1ecb. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u l\u00e0m l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch ch\u1ecdn th\u1ecbt b\u00f2<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea7u ti\u00ean, \u0111\u1ec3 mua \u0111\u01b0\u1ee3c th\u1ecbt b\u00f2 t\u01b0\u01a1i ngon, b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, c\u00f3 nh\u1eefng \u0111\u01b0\u1eddng g\u00e2n tr\u1eafng xen k\u1ebd l\u1eabn nhau v\u00e0 c\u00f3 ph\u1ea7n m\u1ee1 m\u00e0u v\u00e0ng t\u01b0\u01a1i. B\u00ean c\u1ea1nh \u0111\u00f3, khi d\u00f9ng tay s\u1edd v\u00e0o mi\u1ebfng th\u1ecbt s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 s\u0103n ch\u1eafc, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 \u0111\u00e3 chuy\u1ec3n sang m\u00e0u t\u00e1i xanh ho\u1eb7c \u0111\u1ecf th\u1eabm, xu\u1ea5t hi\u1ec7n nh\u1eefng n\u1ed1t tr\u1eafng ho\u1eb7c \u0111\u1ed1m li ti tr\u00ean b\u1ec1 m\u1eb7t. \u0110\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng mi\u1ebfng th\u1ecbt b\u1ecb nh\u00e3o v\u00e0 c\u00f3 nh\u1edbt, m\u00f9i h\u00f4i th\u00ec kh\u00f4ng n\u00ean ch\u1ecdn mua.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch ch\u1ecdn mua g\u00e2n b\u00f2<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng mi\u1ebfng g\u00e2n b\u00f2 c\u00f3 m\u00e0u tr\u1eafng h\u1ed3ng, thoang tho\u1ea3ng c\u00f3 m\u00f9i \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u00f2 th\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng g\u00e2n b\u00f2 c\u00f2n t\u01b0\u01a1i m\u1edbi.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn mua nh\u1eefng mi\u1ebfng g\u00e2n b\u00f2 c\u00f3 m\u00e0u tr\u1eafng nh\u1ee3t, xanh ho\u1eb7c ch\u1ea3y d\u1ecbch v\u00e0ng. \u0110\u1eb7c bi\u1ec7t, tr\u00e1nh ch\u1ecdn nh\u1eefng mi\u1ebfng g\u00e2n b\u00f2 c\u00f3 m\u00f9i h\u00f4i l\u1ea1, c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>C\u00e1ch ch\u1ecdn khoai m\u00f4n v\u00e0 rau c\u1ee7<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn mua nh\u1eefng c\u1ee7 khoai c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba ph\u1ea3i, ru\u1ed9t b\u00ean trong c\u00f3 m\u00e0u tr\u1eafng s\u1eefa xen k\u1ebd c\u00f9ng c\u00e1c \u0111\u01b0\u1eddng v\u00e2n. \u0110\u1eb7c bi\u1ec7t, c\u1ee7 khoai tr\u00ean th\u00e2n c\u00f3 c\u00e0ng nhi\u1ec1u m\u1eaft c\u00e0ng t\u1ed1t, l\u1edbp v\u1ecf c\u00e0ng s\u1ea7n s\u00f9i, c\u00f3 nhi\u1ec1u r\u00e2u v\u00e0 \u0111\u1ea5t c\u00f2n b\u00e1m tr\u00ean v\u1ecf th\u00ec khoai c\u00e0ng t\u01b0\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean mua nh\u1eefng c\u1ee7 khoai kh\u00f4ng c\u00f3 m\u1eaft, da m\u1ecbn s\u1ebd d\u1ec5 b\u1ecb s\u01b0\u1ee3ng, \u0103n b\u1ecb nh\u1ea1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ee7 c\u1ea3i c\u0169ng n\u00ean ch\u1ecdn nh\u1eefng c\u1ee7 ph\u1ea7n cu\u1ed1ng v\u00e0 r\u1ec5 nguy\u00ean v\u1eb9n, kh\u00f4ng b\u1ecb l\u00f5m hay qu\u00e1 m\u1ec1m nh\u0169n. Tr\u00e1nh mua nh\u1eefng c\u1ee7 c\u00f3 v\u1ecf tr\u01a1n b\u00f3ng nh\u01b0ng cu\u1ed1ng b\u1ecb h\u00e9o\u2026<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, c\u00e1c lo\u1ea1i rau \u0103n k\u00e8m th\u00ec l\u1ef1a ch\u1ecdn d\u1ef1a tr\u00ean s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Th\u00f4ng th\u01b0\u1eddng, l\u1ea9u b\u00f2 s\u1ebd \u0103n k\u00e8m c\u0169ng c\u00e1c lo\u1ea1i rau nh\u01b0 rau m\u00e1, rau c\u1ea3i, rau m\u1ed3ng t\u01a1i\u2026 B\u1ea1n n\u00ean ch\u00fa tr\u1ecdng ch\u1ecdn l\u1ef1a nh\u1eefng lo\u1ea1i rau c\u00f2n t\u01b0\u01a1i m\u1edbi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o nh\u00fang l\u1ea9u ngon h\u01a1n.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn <\/span><b>l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m <\/b><span style=\"font-weight: 400;\">m\u00e0 b\u00e0i vi\u1ebft chia s\u1ebb mu\u1ed1n chia s\u1ebb \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng b\u1ea1n s\u1ebd \u00e1p d\u1ee5ng th\u00e0nh c\u00f4ng c\u00f4ng th\u1ee9c n\u00e0y. \u0110\u1eebng qu\u00ean chia s\u1ebb th\u00e0nh qu\u1ea3 v\u00e0 theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a> <\/strong><\/span>\u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u01b0\u1edbi ti\u1ebft tr\u1eddi se l\u1ea1nh hay m\u01b0a r\u01a1i r\u1ea3 r\u00edch m\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c m\u1ed9t n\u1ed3i l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m n\u00f3ng h\u1ed5i ngay t\u1ea1i nh\u00e0 th\u00ec c\u00f2n \u0111i\u1ec1u g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n \u0111\u00fang kh\u00f4ng n\u00e0o! Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, Digifood s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn l\u1ea9u b\u00f2 th\u1eadp c\u1ea9m si\u00eau &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,218],"class_list":["post-41398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-lau"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41398"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=41398"}],"version-history":[{"count":11,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41398\/revisions"}],"predecessor-version":[{"id":41850,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41398\/revisions\/41850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/41450"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=41398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=41398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=41398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}