{"id":41473,"date":"2022-01-18T14:44:00","date_gmt":"2022-01-18T07:44:00","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=41473"},"modified":"2022-03-02T14:47:52","modified_gmt":"2022-03-02T07:47:52","slug":"rau-ma-xao-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/","title":{"rendered":"C\u00e1ch l\u00e0m rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 ngon kh\u00f4ng h\u0103ng gi\u1ea3i nhi\u1ec7t ng\u00e0y h\u00e8 &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><b><i>Rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2<\/i><\/b><i><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00e1 \u0111\u01a1n gi\u1ea3n, quen thu\u1ed9c nh\u01b0ng l\u1ea1i ch\u1ee9a \u0111\u1ef1ng h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3 lu\u00f4n m\u00e1t m\u1ebb, d\u1ec5 ch\u1ecbu. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng <a href=\"\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> th\u1ef1c h\u00e0nh ch\u1ebf bi\u1ebfn m\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 gi\u1ea3i nhi\u1ec7t ng\u00e0y h\u00e8 cho c\u1ea3 gia \u0111\u00ecnh ngay nh\u00e9!<\/span><\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3769c145f2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3769c145f2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#1_Gioi_thieu_mon_rau_ma_xao_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#2_Cach_che_bien_rau_ma_xao_thit_bo_giai_nhiet\" title=\"2. C\u00e1ch ch\u1ebf bi\u1ebfn rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 gi\u1ea3i nhi\u1ec7t\">2. C\u00e1ch ch\u1ebf bi\u1ebfn rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 gi\u1ea3i nhi\u1ec7t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#3_Thanh_pham_mon_thit_bo_xao_rau_ma\" title=\"3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o rau m\u00e1\">3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o rau m\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/rau-ma-xao-thit-bo\/#4_Meo_cho_mon_an_them_ngon\" title=\"4. M\u1eb9o cho m\u00f3n \u0103n th\u00eam ngon\">4. M\u1eb9o cho m\u00f3n \u0103n th\u00eam ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_rau_ma_xao_thit_bo\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau m\u00e1 c\u00f3 l\u1ebd \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t nguy\u00ean li\u1ec7u quen thu\u1ed9c \u0111\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi, m\u1ecdi nh\u00e0. Kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n n\u01b0\u1edbc u\u1ed1ng thanh nhi\u1ec7t, hay nh\u1eefng b\u00e0i thu\u1ed1c gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3. Rau m\u00e1 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebfn t\u1ea5u th\u00e0nh m\u1ed9t lo\u1ea1i rau d\u00f9ng \u0111\u1ec3 n\u1ea5u c\u00e1c m\u00f3n ngon th\u01b0\u1eddng ng\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41475\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1.jpg\" alt=\"Rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1.jpg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1-1024x577.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1-768x433.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-1-390x220.jpg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong s\u1ed1 <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n ch\u1ebf bi\u1ebfn t\u1eeb b\u00f2<\/strong><\/span><\/a>, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon c\u1ef1c h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. K\u1ebft h\u1ee3p c\u00f9ng v\u1edbi th\u1ecbt b\u00f2, v\u1eeba gi\u00fap cung c\u1ea5p dinh d\u01b0\u1ee1ng, kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3, m\u00f3n c\u00f2n c\u00f3 l\u1ee3i \u00edch cho vi\u1ec7c l\u00e0m \u0111\u1eb9p, gi\u00fap da d\u1ebb tr\u1edf n\u00ean h\u1ed3ng h\u00e0o, s\u00e1ng m\u1ecbn.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_che_bien_rau_ma_xao_thit_bo_giai_nhiet\"><\/span><b>2. C\u00e1ch ch\u1ebf bi\u1ebfn rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 gi\u1ea3i nhi\u1ec7t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n c\u1ef1c k\u1ef3 d\u1ec5 th\u1ef1c hi\u1ec7n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm ki\u1ebfm v\u00e0 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng mang \u0111\u1ebfn l\u1ea1i c\u1ef1c cao. N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n dinh d\u01b0\u1ee1ng n\u00e0y th\u00ec h\u00e3y tham kh\u1ea3o c\u00f4ng th\u1ee9c m\u00e0 b\u00e0i vi\u1ebft h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g rau m\u00e1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300g th\u1ecbt b\u00f2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng d\u1ee5ng nh\u01b0: T\u1ecfi, g\u1eebng, mu\u1ed1i, h\u1ea1t n\u00eam, d\u1ea7u \u0103n, b\u1ed9t ng\u1ecdt\u2026<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> V\u1edbi rau m\u00e1 v\u00e0 th\u1ecbt b\u00f2, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/canh-rau-ma-thit-bo\/\"><span style=\"color: #0000ff;\"><strong>Canh rau m\u00e1 th\u1ecbt b\u00f2<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-41566 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 1:<\/strong> Rau m\u00e1 sau khi mua v\u1ec1, b\u1ea1n nh\u1eb7t nh\u1eefng l\u00e1 non mang r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o. Sau \u0111\u00f3 c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u1eeba \u0103n. <\/span><span style=\"font-weight: 400;\">T\u1ecfi mang \u0111i b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1eadp d\u1eadp v\u00e0 b\u0103m nh\u1ecf. G\u1eebng r\u1eeda s\u1ea1ch, c\u1ea1o b\u1edbt l\u1edbp v\u1ecf b\u00ean ngo\u00e0i r\u1ed3i \u0111\u1eadp d\u1eadp th\u00e0nh t\u1eebng mi\u1ebfng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 2:<\/strong> Th\u1ecbt b\u00f2 \u0111em r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng v\u1eeba \u0103n r\u1ed3i \u0111em \u01b0\u1edbp c\u00f9ng \u00edt mu\u1ed1i, t\u1ecfi b\u0103m v\u00e0 g\u1eebng \u0111\u1eadp d\u1eadp \u0111\u1ec3 th\u1ecbt th\u01a1m h\u01a1n. \u01af\u1edbp th\u1ecbt b\u00f2 trong 10 ph\u00fat cho ng\u1ea5m gia v\u1ecb r\u1ed3i h\u00e3y ch\u1ebf bi\u1ebfn.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-41567 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-5.jpg\" alt=\"rau ma xao thit bo\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-5.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-5-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-5-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u00c1nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: <\/b><span style=\"font-weight: 400;\">B\u1eafc m\u1ed9t c\u00e1i ch\u1ea3o l\u00ean b\u1ebfp, cho th\u00eam ch\u00fat d\u1ea7u \u0103n \u0111un n\u00f3ng. Khi d\u1ea7u n\u00f3ng th\u00ec cho t\u1ecfi b\u0103m phi th\u01a1m v\u00e0ng. Sau \u0111\u00f3 cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o c\u00f9ng v\u1edbi l\u1eeda l\u1edbn cho v\u1eeba ch\u00edn t\u1edbi th\u00ec \u0111\u1ed5 ra \u0111\u0129a.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>B\u01b0\u1edbc 4: <\/strong>Ti\u1ebfp t\u1ee5c cho rau m\u00e1 v\u00e0o x\u00e0o s\u01a1 qua trong 5 ph\u00fat \u0111\u1ec3 rau h\u01a1i kh\u00f4 l\u1ea1i r\u1ed3i cho th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o \u0111\u1ec1u c\u00f9ng v\u1edbi rau m\u00e1. N\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp, b\u00e0y ra \u0111\u0129a.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-41568 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-6.jpg\" alt=\"rau ma xao thit bo\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-6.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-6-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-6-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Thanh_pham_mon_thit_bo_xao_rau_ma\"><\/span><b>3. Th\u00e0nh ph\u1ea9m m\u00f3n th\u1ecbt b\u00f2 x\u00e0o rau m\u00e1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi \u0111\u00e3 x\u00e0o xong, b\u1ea1n b\u00e0y m\u00f3n \u0103n ra \u0111\u0129a, cho th\u00eam ch\u00fat v\u1eebng rang \u0111\u1ec3 m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-gi-ngon\/\"><span style=\"color: #0000ff;\"><strong>th\u1ecbt b\u00f2 x\u00e0o<\/strong><\/span><\/a> n\u00e0y th\u00eam d\u1eady m\u00f9i th\u01a1m. Ngo\u00e0i ra, n\u1ebfu b\u1ea1n mu\u1ed1n \u0103n v\u1ecb chua ng\u1ecdt th\u00ec c\u00f3 th\u1ec3 tr\u1ed9n c\u00f9ng gi\u1ea5m v\u00e0 \u0111\u01b0\u1eddng, n\u00eam cho v\u1eeba v\u1eb7n l\u00e0 \u0111\u01b0\u1ee3c. M\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 khi \u0103n b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2, m\u1ec1m m\u1ea1i m\u00e0 kh\u00f4ng h\u1ec1 b\u1ecb kh\u00f4. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f2n c\u00f3 v\u1ecb m\u00e1t v\u00e0 h\u01a1i \u0111\u1eafng \u0111\u1eb7c tr\u01b0ng c\u1ee7a rau m\u00e1 ho\u00e0 quy\u1ec7n v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-41480\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4.jpg\" alt=\"Th\u00e0nh ph\u1ea9m rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2\" width=\"1280\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/rau-ma-xao-thit-bo-4-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><em>\u1ea2nh: Toplist<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_cho_mon_an_them_ngon\"><\/span><b>4. M\u1eb9o cho m\u00f3n \u0103n th\u00eam ngon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c chu\u1ea9n m\u00e0 b\u00e0i vi\u1ebft g\u1ee3i \u00fd, b\u1ea1n h\u00e3y tham kh\u1ea3o nh\u1eefng l\u01b0u \u00fd trong l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u \u0111\u1ec3 m\u00f3n \u0103n th\u00eam ph\u1ea7n t\u01b0\u01a1i ngon, h\u1ea5p d\u1eabn h\u01a1n.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi l\u1ef1a ch\u1ecdn th\u1ecbt b\u00f2, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt b\u1eafp n\u1ebfu nh\u01b0 th\u00edch \u0103n th\u1ecbt gi\u00f2n s\u1eadt s\u1eadt. N\u1ebfu th\u00edch \u0103n th\u1ecbt m\u1ec1m th\u00ec n\u00ean ch\u1ecdn ph\u1ea7n th\u0103n v\u00e0 c\u00f3 th\u1edb nh\u1ecf. \u0110\u1eb7c bi\u1ec7t c\u1ea7n ch\u1ecdn nh\u1eefng mi\u1ebfng th\u1ecbt b\u00f2 c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i ngon, kh\u00f4ng b\u1ecb \u00f4i thiu.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau m\u00e1 n\u00ean ch\u1ecdn nh\u1eefng m\u1edb rau c\u00f2n xanh t\u01b0\u01a1i, non, kh\u00f4ng n\u00ean ch\u1ecdn rau qu\u00e1 gi\u00e0 b\u1edfi rau s\u1ebd \u0111\u1eafng v\u00e0 dai, rau non \u0103n m\u1ec1m v\u00e0 ng\u1ecdt h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi th\u00e1i th\u1ecbt b\u00f2 n\u00ean th\u00e1i theo th\u1edb ngang c\u1ee7a th\u1ecbt \u0111\u1ec3 x\u00e0o nhanh ch\u00edn v\u00e0 kh\u00f4ng b\u1ecb dai, m\u1ea5t n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rau m\u00e1 c\u0169ng kh\u00f4ng n\u00ean x\u00e0o qu\u00e1 k\u1ef9 \u0111\u1ec3 tr\u00e1nh b\u1ecb dai qu\u00e1, \u0103n s\u1ebd m\u1ea5t ngon.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p th\u00eam:<\/strong> <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xao-voi-rau-gi-thi-ngon\/\"><span style=\"color: #0000ff;\"><strong>Th\u1ecbt b\u00f2 x\u00e0o v\u1edbi rau g\u00ec th\u00ec ngon?<\/strong><\/span><\/a>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn <\/span><b>rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2<\/b><span style=\"font-weight: 400;\"> th\u01a1m ngon, d\u1ec5 th\u1ef1c hi\u1ec7n m\u00e0 b\u00e0i vi\u1ebft chia s\u1ebb \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0y cho gia \u0111\u00ecnh. \u0110\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a><\/strong><\/span> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c m\u00f3n \u0103n h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00e1 \u0111\u01a1n gi\u1ea3n, quen thu\u1ed9c nh\u01b0ng l\u1ea1i ch\u1ee9a \u0111\u1ef1ng h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3 lu\u00f4n m\u00e1t m\u1ebb, d\u1ec5 ch\u1ecbu. Trong n\u1ed9i dung d\u01b0\u1edbi \u0111\u00e2y, h\u00e3y c\u00f9ng Digifood th\u1ef1c h\u00e0nh ch\u1ebf bi\u1ebfn m\u00f3n rau m\u00e1 x\u00e0o th\u1ecbt b\u00f2 gi\u1ea3i nhi\u1ec7t &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[212,220],"class_list":["post-41473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41473"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=41473"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41473\/revisions"}],"predecessor-version":[{"id":41569,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41473\/revisions\/41569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/41482"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=41473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=41473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=41473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}