{"id":41902,"date":"2022-01-25T22:16:03","date_gmt":"2022-01-25T15:16:03","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=41902"},"modified":"2022-02-15T16:16:48","modified_gmt":"2022-02-15T09:16:48","slug":"ca-ri-suon-non","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/","title":{"rendered":"B\u00ed quy\u1ebft n\u1ea5u c\u00e0 ri s\u01b0\u1eddn non th\u01a1m m\u1ec1m, n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm v\u1ecb &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n khi \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c \u0111\u1ed3 \u0103n n\u00f3ng h\u1ed5i b\u00ean nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau. V\u00e0 c\u00e1c m\u00f3n canh, s\u00fap ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 ho\u00e0n thi\u1ec7n nh\u1eefng b\u1eefa \u0103n &#8220;\u1ea5m l\u00f2ng&#8221;. Do \u0111\u00f3, n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n n\u00e2ng c\u1ea5p th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y th\u00ec h\u00e3y v\u00e0o b\u1ebfp ngay th\u00f4i, b\u1edfi c\u00f3 c\u00f4ng th\u1ee9c n\u1ea5u <strong>c\u00e0 ri s\u01b0\u1eddn non<\/strong> c\u1ef1c h\u1ea5p d\u1eabn c\u1ee7a <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> \u0111ang ch\u1edd \u0111\u1ee3i b\u1ea1n<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3ca4b272e1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3ca4b272e1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#1_Gioi_thieu_mon_ca_ri_suon_non\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u00e0 ri s\u01b0\u1eddn non\">1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u00e0 ri s\u01b0\u1eddn non<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#2_Cong_thuc_nau_ca_ri_suon_non\" title=\"2. C\u00f4ng th\u1ee9c n\u1ea5u c\u00e0 ri s\u01b0\u1eddn non\">2. C\u00f4ng th\u1ee9c n\u1ea5u c\u00e0 ri s\u01b0\u1eddn non<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#22_Chuan_bi_Nguyen_lieu\" title=\"2.2. Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0\">2.2. Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#23_Cac_buoc_che_bien\" title=\"2.3. C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">2.3. C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#3_Thanh_pham_sau_qua_trinh_che_bien\" title=\"3. Th\u00e0nh ph\u1ea9m sau qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn\">3. Th\u00e0nh ph\u1ea9m sau qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/ca-ri-suon-non\/#4_Meo_de_co_mon_ca_ri_suon_non_dep_mat_ngon_mieng\" title=\"4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n c\u00e0 ri s\u01b0\u1eddn non \u0111\u1eb9p m\u1eaft ngon mi\u1ec7ng\">4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n c\u00e0 ri s\u01b0\u1eddn non \u0111\u1eb9p m\u1eaft ngon mi\u1ec7ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_ca_ri_suon_non\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n c\u00e0 ri s\u01b0\u1eddn non<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 ri v\u1eabn lu\u00f4n l\u00e0 m\u00f3n \u0103n n\u00f3ng s\u1ed1t, t\u1ed1n c\u01a1m \u0111\u01b0\u1ee3c \u01b0a th\u00edch \u1edf nhi\u1ec1u qu\u1ed1c gia. Sau khi gia nh\u1eadp m\u00e2m c\u01a1m gia \u0111\u00ecnh Vi\u1ec7t, m\u00f3n c\u00e0 ri c\u00f3 th\u00eam nhi\u1ec1u phi\u00ean b\u1ea3n h\u1ea5p d\u1eabn ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea1n h\u01a1n. Trong \u0111\u00f3, c\u00f3 c\u00f4ng th\u1ee9c c\u00e0 ri s\u01b0\u1eddn non \u0111\u1eadm \u0111\u00e0, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 ch\u1ed1ng l\u1ea1nh hi\u1ec7u qu\u1ea3. M\u00f3n \u0103n h\u1ea5p d\u1eabn, s\u1ec1n s\u1ec7t b\u1ed1c kh\u00f3i h\u1ee9a h\u1eb9n s\u1ebd khi\u1ebfn m\u00f9a \u0111\u00f4ng c\u1ee7a b\u1ea1n \u1ea5m \u00e1p h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter wp-image-41911 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-1.jpg\" alt=\"ca-ri-suon-non-1\" width=\"758\" height=\"948\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-1.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-1-240x300.jpg 240w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @culturecanteen<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cong_thuc_nau_ca_ri_suon_non\"><\/span><b>2. C\u00f4ng th\u1ee9c n\u1ea5u c\u00e0 ri s\u01b0\u1eddn non<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f9ng xem c\u00e1ch l\u00e0m c\u00e0 ri s\u01b0\u1eddn non \u0111\u01a1n gi\u1ea3n, nhanh ch\u00f3ng v\u00e0 kh\u00f4ng k\u00e9m ph\u1ea7n th\u01a1m ngon d\u00e0nh cho c\u1ea3 nh\u00e0 d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">3-4 ng\u01b0\u1eddi \u0103n<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">30 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 gi\u1edd<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 gi\u1edd 30 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Chuan_bi_Nguyen_lieu\"><\/span><b>2.2. Chu\u1ea9n b\u1ecb Nguy\u00ean li\u1ec7u\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn non 500gr\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khoai t\u00e2y: 2 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khoai lang: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khoai m\u00f4n: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5m h\u01b0\u01a1ng: 100gr<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y n\u1eeda c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i: 300 ml<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc c\u1ed1t d\u1eeba: 200ml<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00edm 1 c\u1ee7, t\u1ecfi 1 c\u1ee7, s\u1ea3 3 nh\u00e1nh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t c\u00e0 ri, b\u1ed9t ng\u00f4 ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea7u h\u00e0o, d\u1ea7u \u0111i\u1ec1u, m\u1eafm, mu\u1ed1i, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, ti\u00eau<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"23_Cac_buoc_che_bien\"><\/span><b style=\"font-size: 22px;\">2.3. C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf s\u01b0\u1eddn<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn non c\u00e1c b\u1ea1n ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n, kho\u1ea3ng 2 \u0111\u1ed1t tay. N\u1ebfu b\u1ea1n kh\u00f4ng r\u00e0nh, \u0111\u1eebng ng\u1ea1i nh\u1edd ng\u01b0\u1eddi b\u00e1n ch\u1eb7t lu\u00f4n \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian s\u01a1 ch\u1ebf. S\u01b0\u1eddn tr\u01b0\u1edbc khi r\u1eeda b\u1ea1n x\u00e1t th\u00eam mu\u1ed1i. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf c\u1eb7n b\u1ea9n t\u1ed1t h\u01a1n v\u00e0 kh\u1eed m\u00f9i hi\u1ec7u qu\u1ea3, sau \u0111\u00f3 r\u1eeda s\u1ea1ch qua 2, 3 l\u1ea7n n\u01b0\u1edbc l\u00e0 \u0111\u01b0\u1ee3c. Cu\u1ed1i c\u00f9ng b\u1ea1n ch\u1ea7n s\u01a1 s\u01b0\u1eddn trong n\u1ed3i n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 5 ph\u00fat, sao cho s\u01b0\u1eddn s\u0103n l\u1ea1i, kh\u00f4ng c\u00f2n th\u1ecbt \u0111\u1ecf l\u00e0 c\u00f3 th\u1ec3 v\u1edbt ra.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41910 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-2.jpg\" alt=\"ca-ri-suon-non-2\" width=\"720\" height=\"960\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-2.jpg 720w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-2-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: N\u00f4ng s\u1ea3n ngon<\/em><\/p>\n<ul>\n<li><strong>Digi g\u1ee3i \u00fd: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/suon-heo-lam-mon-gi-ngon\/\">S\u01b0\u1eddn non l\u00e0m m\u00f3n g\u00ec ngon?<\/a><\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: \u01af\u1edbp s\u01b0\u1eddn<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn sau khi tr\u1ea7n b\u1ea1n \u0111\u1ec3 r\u00e1o r\u1ed3i \u01b0\u1edbp v\u1edbi 1 mu\u1ed7ng mu\u1ed1i, 1 mu\u1ed7ng h\u1ea1t n\u00eam, 2 mu\u1ed7ng d\u1ea7u h\u00e0o, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, 1 mu\u1ed7ng d\u1ea7u \u0111i\u1ec1u, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t c\u00e0 ri k\u00e8m th\u00eam t\u1ecfi v\u00e0 h\u00e0nh b\u0103m nh\u1ecf. Th\u1eddi gian cho s\u01b0\u1eddn \u01b0\u1edbp s\u1ebd l\u00e0 30 ph\u00fat. M\u1ed9t l\u01b0u \u00fd l\u00e0 h\u00e0nh t\u1ecfi b\u1ea1n \u0111\u1eadp d\u1eadp ho\u1eb7c d\u00e3 n\u00e1t, sau \u0111\u00f3 m\u1edbi b\u0103m nh\u1ecf, v\u1ecb s\u1ebd th\u01a1m v\u00e0 th\u1ea5m v\u00e0o s\u01b0\u1eddn h\u01a1n. \u0110\u1eebng qu\u00ean \u0111eo g\u0103ng v\u00e0 tr\u1ed9n \u0111\u1ec3 s\u01b0\u1eddn ng\u1ea5m \u0111\u1ec1u gia v\u1ecb h\u01a1n nh\u00e9!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41912 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-3-1.jpg\" alt=\"ca-ri-suon-non-3\" width=\"713\" height=\"474\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-3-1.jpg 600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-3-1-300x200.jpg 300w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong l\u00fac ch\u1edd \u01b0\u1edbp s\u01b0\u1eddn, b\u1ea1n h\u00e3y tranh th\u1ee7 s\u01a1 ch\u1ebf c\u00e1c lo\u1ea1i rau c\u1ee7. G\u1ecdt v\u1ecf c\u00e0 r\u1ed1t, khoai t\u00e2y, khoai lang, khoai m\u00f4n, r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i v\u00e0 c\u1eaft mi\u1ebfng v\u1eeba \u0103n. V\u00ec l\u00e0m c\u00e0 ri n\u00ean b\u1ea1n \u0111\u1ec3 \u00fd c\u1eaft mi\u1ebfng d\u00e0y, kho\u1ea3ng 1 \u0111\u1ed1t tay l\u00e0 \u0111\u01b0\u1ee3c. C\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i l\u00e0 h\u00e0nh t\u00e2y th\u00ec b\u1ea1n c\u1eaft m\u00fai cau, s\u1ea3 \u0111\u1eadp d\u1eadp c\u1eaft kh\u00fac.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41908 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-4.jpg\" alt=\"ca-ri-suon-non-4\" width=\"711\" height=\"743\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-4.jpg 489w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-4-287x300.jpg 287w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4: N\u1ea5u c\u00e0 ri s\u01b0\u1eddn non<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Phi th\u01a1m h\u00e0nh t\u00edm, t\u1ecfi, s\u1ea3 trong d\u1ea7u gi\u00e0. T\u1edbi khi c\u00e1c nguy\u00ean li\u1ec7u x\u00e9m c\u1ea1nh, m\u00f9i th\u01a1m b\u1ed1c l\u00ean th\u00ec b\u1ea1n cho s\u01b0\u1eddn \u0111\u00e3 \u01b0\u1edbp v\u00e0o x\u00e0o l\u0103n. B\u1ea1n ch\u00fa \u00fd \u0111\u1ec3 m\u1ee9c l\u1eeda v\u1eeba \u0111\u1ebfn to t\u00f9y theo s\u1ed1 l\u01b0\u1ee3ng s\u01b0\u1eddn \u0111\u1ec3 s\u01b0\u1eddn s\u0103n l\u1ea1i nhanh ch\u00f3ng m\u00e0 kh\u00f4ng b\u1ecb m\u1ea5t h\u01b0\u01a1ng v\u1ecb \u0111\u00e3 \u01b0\u1edbp.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau 2 ph\u00fat x\u00e0o, b\u1ea1n \u0111\u1ed5 300ml n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i v\u00e0 1 l\u00edt n\u01b0\u1edbc v\u00e0o \u0111un trong 30 ph\u00fat. L\u00fac n\u00e0y s\u01b0\u1eddn \u0111\u00e3 m\u1ec1m t\u1edbi, b\u1ea1n ti\u1ebfp t\u1ee5c tr\u00fat c\u00e0 r\u1ed1t, khoai t\u00e2y, khoai lang, khoai m\u00f4n \u0111\u00e3 th\u00e1i v\u00e0o n\u1ed3i. Ti\u1ebfp \u0111\u00f3 b\u1ea1n cho th\u00eam 200 ml n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0 \u0111\u1ea3o nh\u1eb9 tay trong 15 ph\u00fat \u1edf l\u1eeda v\u1eeba. Ch\u00fa \u00fd c\u0103n ch\u1ec9nh m\u1ee9c \u0111\u1ed9 \u0111\u1ea3o theo \u0111\u1ed9 ch\u00edn c\u1ee7a khoai. V\u00ec n\u1ebfu b\u1ea1n \u0111\u1ea3o m\u1ea1nh khi khoai ch\u00edn, c\u1ee7 c\u00f3 th\u1ec3 b\u1ecb b\u1edf v\u00e0 t\u01a1i ra trong n\u01b0\u1edbc s\u1ed1t kh\u00e1 m\u1ea5t th\u1ea9m m\u1ef9.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cu\u1ed1i c\u00f9ng, b\u1ea1n cho th\u00eam h\u00e0nh t\u00e2y v\u00e0 n\u00eam n\u1ebfm th\u00eam gia v\u1ecb v\u1eeba v\u1eb7n. N\u1ebfu v\u1eabn ch\u01b0a \u0111\u1ee7 s\u1ec7t, b\u1ea1n c\u00f3 th\u1ec3 pha th\u00eam 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u00f4 ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y v\u00e0o n\u1ed3i. \u0110un s\u00f4i \u00f9ng \u1ee5c trong 1 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 t\u1eaft b\u1ebfp. \u0110\u1ec3 m\u00f3n \u0103n th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn, b\u1ea1n c\u00f3 th\u1ec3 r\u1eafc th\u00eam h\u1ea1t ti\u00eau ho\u1eb7c trang tr\u00ed rau m\u00f9i, h\u00e0nh t\u01b0\u01a1i l\u00ean b\u00e1t.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41907 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5.jpg\" alt=\"ca-ri-suon-non-5\" width=\"1440\" height=\"1440\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5.jpg 1440w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-5-768x768.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @lovefood_102<\/em><\/p>\n<p><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong><\/p>\n<ul>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-nac-vai-ran\/\">M\u1eb9o l\u00e0m th\u1ecbt n\u1ea1c vai r\u00e1n c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/top-mo-xao-dua\/\">T\u00f3p m\u1ee1 x\u00e0o d\u01b0a chua c\u1ef1c ngon<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_sau_qua_trinh_che_bien\"><\/span><b>3. Th\u00e0nh ph\u1ea9m sau qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n c\u00e0 ri s\u01b0\u1eddn non v\u1eeba ra l\u00f2 c\u00f3 m\u00e0u n\u00e2u v\u00e0ng \u00f3ng \u00e1nh \u0111\u1eb9p m\u1eaft, h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, th\u01a1m ph\u1ee9c c\u1ee7a h\u00e0nh t\u1ecfi s\u1ea3 v\u00e0 v\u1ecb b\u00e9o ng\u1eady, ng\u1ecdt v\u1eeba c\u1ee7a n\u01b0\u1edbc d\u1eeba. C\u00e1c lo\u1ea1i rau c\u1ee7 h\u00f2a qu\u1ec7n v\u1edbi s\u01b0\u1eddn non t\u1ea1o n\u00ean t\u1ed5 h\u1ee3p dinh d\u01b0\u1ee1ng gi\u00e0u protein v\u1ec1 tinh b\u1ed9t. C\u00f3 th\u1ec3 n\u00f3i \u0103n 1 b\u00e1t c\u00e0 ri s\u01b0\u1eddn non l\u00e0 \u0111\u1ee7 b\u1ed5 d\u01b0\u1ee1ng, \u1ea5m b\u1ee5ng c\u1ea3 bu\u1ed5i. <\/span>B\u1ea1n c\u00f3 th\u1ec3 \u0103n c\u00e0 ri c\u00f9ng c\u01a1m, b\u00fan ho\u1eb7c b\u00e1nh m\u00ec l\u00e0 ngon nh\u1ea5t lu\u00f4n nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"> <img decoding=\"async\" class=\"alignnone wp-image-42586 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-1.jpg\" alt=\"ca-ri-suon-non-6\" width=\"800\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-1.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-1-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-1-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Meo_de_co_mon_ca_ri_suon_non_dep_mat_ngon_mieng\"><\/span><strong>4. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n c\u00e0 ri s\u01b0\u1eddn non \u0111\u1eb9p m\u1eaft ngon mi\u1ec7ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 ho\u00e0n thi\u1ec7n m\u00f3n c\u00e0 ri s\u01b0\u1eddn non ho\u00e0n h\u1ea3o, b\u1ea1n n\u00ean ch\u00fa \u00fd t\u1eeb b\u01b0\u1edbc ch\u1ecdn nguy\u00ean li\u1ec7u. C\u00e1ch ch\u1ecdn s\u01b0\u1eddn non ngon nh\u1ea5t l\u00e0 t\u00ecm ph\u1ea7n th\u1ecbt \u0111\u1ecf, khi \u1ea5n c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, c\u00e1c th\u1edb th\u1ecbt r\u00f5 r\u00e0ng v\u00e0 kh\u00f4ng nhi\u1ec1u m\u00f9i h\u00f4i. Ngo\u00e0i ra tr\u01b0\u1edbc khi n\u1ea5u c\u00e0 ri, b\u1ea1n c\u00f3 th\u1ec3 cho rau c\u1ee7 \u0111\u00e3 g\u1ecdt s\u1ea1ch v\u00e0o n\u01b0\u1edbng qua v\u1edbi n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u (n\u1ebfu c\u00f3). B\u01b0\u1edbc n\u00e0y gi\u00fap rau c\u1ee7 th\u01a1m h\u01a1n v\u00e0 kh\u00f4ng d\u1ec5 b\u1ecb n\u00e1t nh\u01b0 cho tr\u1ef1c ti\u1ebfp v\u00e0o n\u1ed3i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 ri s\u01b0\u1eddn non c\u00f3 th\u1ec3 d\u00f9ng nh\u01b0 1 m\u00f3n \u0103n chi\u1ec1u nh\u1eb9 nh\u00e0ng ho\u1eb7c d\u00f9ng k\u00e8m b\u00e1nh m\u00ec, c\u01a1m, b\u00fan nh\u01b0 b\u1eefa ch\u00ednh \u0111\u1ec1u h\u1ee3p. M\u00f3n \u0103n n\u00e0y c\u0169ng \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u1eeb 1 \u0111\u1ebfn 2 ng\u00e0y trong th\u1eddi ti\u1ebft l\u1ea1nh ho\u1eb7c b\u1ea3o qu\u1ea3n t\u1ed1t trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh, khi \u0103n ch\u1ec9 c\u1ea7n \u0111un n\u00f3ng l\u00e0 l\u1ea1i ngon nh\u01b0 th\u01b0\u1eddng. B\u1edfi v\u1eady nhi\u1ec1u ng\u01b0\u1eddi m\u1edbi n\u00f3i c\u00e0 ri s\u01b0\u1eddn non r\u1ea5t h\u1ee3p v\u1edbi th\u1eddi ti\u1ebft m\u00f9a \u0111\u00f4ng, x\u1ee9ng \u0111\u00e1ng l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-41906 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6.jpg\" alt=\"ca-ri-suon-non-6\" width=\"745\" height=\"929\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/ca-ri-suon-non-6-241x300.jpg 241w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: @bojuskitchen<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u00f9 c\u00f3 kh\u00e1 nhi\u1ec1u nguy\u00ean li\u1ec7u l\u1ea1i m\u1ea5t th\u1eddi gian ch\u1ebf bi\u1ebfn l\u00e2u h\u01a1n, th\u1ebf nh\u01b0ng <strong>c\u00e0 ri s\u01b0\u1eddn non<\/strong> v\u1eabn l\u00e0 1 m\u00f3n \u0103n d\u1ec5 l\u00e0m v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn. N\u1ebfu b\u1ea1n ch\u01b0a t\u1eebng l\u00e0m c\u00e0 ri s\u01b0\u1eddn non, h\u00e3y l\u01b0u l\u1ea1i c\u00f4ng th\u1ee9c n\u00e0y c\u1ee7a <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\"><strong>Blog Digifood<\/strong><\/a><\/span> v\u00e0 tr\u1ed5 t\u00e0i ngay cho gia \u0111\u00ecnh v\u00e0 ng\u01b0\u1eddi th\u01b0\u01a1ng khi c\u00f3 d\u1ecbp nh\u00e9!<\/span><\/p>\n<p style=\"text-align: left;\"><strong>Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/canh-bi-nau-xuong\/\"><strong>Canh b\u00ed n\u1ea5u x\u01b0\u01a1ng ngon\u00a0<\/strong><\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/thit-than-ap-chao\/\"><strong>C\u00e1ch l\u00e0m th\u1ecbt th\u0103n \u00e1p ch\u1ea3o<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n khi \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c \u0111\u1ed3 \u0103n n\u00f3ng h\u1ed5i b\u00ean nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau. V\u00e0 c\u00e1c m\u00f3n canh, s\u00fap ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 ho\u00e0n thi\u1ec7n nh\u1eefng b\u1eefa \u0103n &#8220;\u1ea5m l\u00f2ng&#8221;. Do \u0111\u00f3, n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n n\u00e2ng c\u1ea5p th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y th\u00ec h\u00e3y v\u00e0o b\u1ebfp ngay th\u00f4i, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[211,222],"class_list":["post-41902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-toi","tag-mon-ham"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41902"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=41902"}],"version-history":[{"count":11,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41902\/revisions"}],"predecessor-version":[{"id":43889,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41902\/revisions\/43889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42712"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=41902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=41902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=41902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}