{"id":41952,"date":"2022-01-21T09:15:15","date_gmt":"2022-01-21T02:15:15","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=41952"},"modified":"2022-03-02T14:38:15","modified_gmt":"2022-03-02T07:38:15","slug":"bo-nhung-mam-ruoc","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng th\u01a1m ngon chu\u1ea9n nh\u1ea5t &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>N\u1ebfu \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi nh\u1eefng m\u00f3n b\u00f2 nh\u00fang gi\u1ea5m, b\u00f2 nh\u00fang t\u01b0\u01a1ng,\u2026 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u201c\u0111\u1ed5i gi\u00f3\u201d v\u1edbi m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c l\u1ea1 mi\u1ec7ng. T\u1eebng mi\u1ebfng th\u1ecbt ng\u1ecdt m\u1ec1m, quy\u1ec7n m\u1eafm ru\u1ed1c \u0111\u1eadm \u0111\u00e0, \u0111\u01b0\u1ee3m h\u01b0\u01a1ng s\u1ea3, th\u00eam t\u00f3p m\u1ee1 b\u00e9o ng\u1eady c\u00e0ng khi\u1ebfn cho m\u00f3n \u0103n th\u00eam \u0111\u1ed9c \u0111\u00e1o, h\u1ea5p d\u1eabn. C\u00f9ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"\/\" target=\"_blank\" rel=\"noopener\"><strong>Digifood<\/strong><\/a><\/span> v\u00e0o b\u1ebfp th\u1eed ngay m\u00f3n <strong>b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c<\/strong> th\u01a1m ngon nh\u00e9. <\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d764595dbad\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d764595dbad\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#1_Gioi_thieu_ve_mon_bo_nhung_mam_ruoc\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#2_Cach_nau_bo_nhung_mam_ruoc_Binh_Duong\" title=\"2. C\u00e1ch n\u1ea5u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng\">2. C\u00e1ch n\u1ea5u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#3_Mon_bo_nhung_mam_ruoc_thanh_pham\" title=\"3. M\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c th\u00e0nh ph\u1ea9m\">3. M\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c th\u00e0nh ph\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bo-nhung-mam-ruoc\/#4_Meo_lam_lau_bo_nhung_mam_ruoc_Binh_Duong_ngon\" title=\"4. M\u1eb9o l\u00e0m l\u1ea9u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng ngon\">4. M\u1eb9o l\u00e0m l\u1ea9u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng ngon<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_mon_bo_nhung_mam_ruoc\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u v\u1ec1 m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">L\u1ea9u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c l\u00e0 m\u00f3n \u0111\u1eb7c s\u1ea3n B\u00ecnh D\u01b0\u01a1ng m\u00e0 ai \u0111\u1ebfn n\u01a1i n\u00e0y \u0111\u1ec1u mu\u1ed1n th\u1eed qua m\u1ed9t l\u1ea7n. \u0110\u00e2y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i ho\u00e0 nhi\u1ec1u lo\u1ea1i gia v\u1ecb nh\u01b0 m\u1eafm ru\u1ed1c, s\u1ea3, \u1edbt t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 t\u00ecm th\u1ea5y \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u. \u0110\u00e2y l\u00e0 m\u1ed9t trong <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>c\u00e1c m\u00f3n \u0103n t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> ngon v\u00e0 n\u1ed5i ti\u1ebfng, \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n B\u00ecnh D\u01b0\u01a1ng bi\u1ebfn t\u1ea5u \u0111\u1ed9c \u0111\u00e1o. Tuy v\u1eady, n\u00f3 l\u1ea1i mang m\u1ed9t n\u00e9t r\u1ea5t d\u00e2n d\u00e3, b\u00ecnh d\u1ecb, r\u1ea5t truy\u1ec1n th\u1ed1ng c\u1ee7a phong c\u00e1ch \u1ea9m th\u1ef1c Vi\u1ec7t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-41957 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-1-Anh-Ngo-Tuyet-Phuong.jpg\" alt=\"bo nhung mam ruoc 1\" width=\"1280\" height=\"959\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-1-Anh-Ngo-Tuyet-Phuong.jpg 1280w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-1-Anh-Ngo-Tuyet-Phuong-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-1-Anh-Ngo-Tuyet-Phuong-1024x767.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-1-Anh-Ngo-Tuyet-Phuong-768x575.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><em>\u1ea2nh: Ng\u00f4 Tuy\u1ebft Ph\u01b0\u1ee3ng<\/em><\/p>\n<p style=\"text-align: justify;\">M\u00f3n th\u1ecbt b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c kh\u00f4ng ch\u1ec9 th\u01a1m ngon m\u00e0 c\u00f2n c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao. Th\u1ecbt b\u00f2 ch\u1ee9a nhi\u1ec1u protein v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t, gi\u00fap ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp, b\u1ed5 m\u00e1u, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3. M\u00f3n \u0103n n\u00e0y l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng t\u1ea1i c\u00e1c bu\u1ed5i t\u1ee5 h\u1ecdp b\u1ea1n b\u00e8, li\u00ean hoan\u2026<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_nau_bo_nhung_mam_ruoc_Binh_Duong\"><\/span><strong>2. C\u00e1ch n\u1ea5u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Kh\u00f4ng c\u1ea7n \u0111\u1ebfn B\u00ecnh D\u01b0\u01a1ng, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c \u0111\u1eadm \u0111\u00e0 ngay t\u1ea1i nh\u00e0 ch\u1ec9 v\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, nhanh g\u1ecdn d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian th\u1ef1c hi\u1ec7n\u00a0<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3 d\u1ec5<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">2 \u2013 3 ng\u01b0\u1eddi \u0103n<\/td>\n<td style=\"text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>400g th\u1ecbt <strong>th\u0103n b\u00f2<\/strong><\/li>\n<li>3 th\u00eca canh m\u1eafm ru\u1ed1c<\/li>\n<li>1 ch\u00e9n t\u00f3p m\u1ee1<\/li>\n<li>1 c\u1ee7 h\u00e0nh t\u00e2y<\/li>\n<li>2 nh\u00e1nh s\u1ea3, 4 t\u00e9p t\u1ecfi, 3 tr\u00e1i \u1edbt t\u01b0\u01a1i<\/li>\n<li>500ml n\u01b0\u1edbc d\u1eeba<\/li>\n<li>500g b\u00fan t\u01b0\u01a1i<\/li>\n<li>1 tr\u00e1i c\u00e0 t\u00edm<\/li>\n<li>Rau mu\u1ed1ng, c\u1ea3i th\u00eca<\/li>\n<li>1 th\u00eca canh d\u1ea7u \u0103n<\/li>\n<li>C\u00e1c lo\u1ea1i gia v\u1ecb th\u00f4ng th\u01b0\u1eddng nh\u01b0 mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, ti\u00eau, n\u01b0\u1edbc m\u1eafm<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p th\u00eam: <a href=\"https:\/\/digifood.vn\/blog\/than-bo-lam-gi-ngon\/\"><span style=\"color: #0000ff;\">Th\u0103n b\u00f2 l\u00e0m g\u00ec ngon?<\/span><\/a><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-41961 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.jpg\" alt=\"bo nhung mam ruoc 2\" width=\"1042\" height=\"890\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.jpg 1042w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2-300x256.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2-1024x875.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2-768x656.jpg 768w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong>\u00a0Th\u1ecbt th\u0103n b\u00f2 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng v\u00e0 \u0111\u1ec3 r\u00e1o. Cho v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh kho\u1ea3ng 30 ph\u00fat r\u1ed3i \u0111em ra th\u00e1i l\u00e1t m\u1ecfng.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-41962 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-2.1-Anh-@khaidarealest.jpg\" alt=\"bo nhung 2.1 \" width=\"838\" height=\"838\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-2.1-Anh-@khaidarealest.jpg 717w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-2.1-Anh-@khaidarealest-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-2.1-Anh-@khaidarealest-150x150.jpg 150w\" sizes=\"(max-width: 838px) 100vw, 838px\" \/><em>\u1ea2nh: @khaidarealest<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: <\/strong>Cho th\u1ecbt b\u00f2 \u0111\u00e3 th\u00e1i ra m\u1ed9t t\u00f4 l\u1edbn, \u01b0\u1edbp v\u00e0o 1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, \u00bd \u00a0th\u00eca c\u00e0 ph\u00ea ti\u00eau v\u00e0 m\u1ed9t \u00edt \u0111\u01b0\u1eddng tu\u1ef3 kh\u1ea9u v\u1ecb. Tr\u1ed9n \u0111\u1ec1u th\u1ecbt b\u00f2 r\u1ed3i \u0111\u1ec3 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 30 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:\u00a0<\/strong>S\u1ea3 b\u1ea1n b\u1ecf v\u1ecf gi\u00e0 r\u1ed3i b\u0103m nh\u1ecf, t\u1ecfi th\u00ec b\u00f3c v\u1ecf r\u1ed3i b\u0103m nhuy\u1ec5n c\u00f9ng v\u1edbi 2 tr\u00e1i \u1edbt t\u01b0\u01a1i. Tr\u00e1i \u1edbt c\u00f2n l\u1ea1i b\u1ea1n mang \u0111i c\u1eaft l\u00e1t m\u1ecfng d\u00f9ng \u0111\u1ec3 pha n\u01b0\u1edbc ch\u1ea5m th\u1ecbt b\u00f2. H\u00e0nh t\u00e2y b\u1ea1n b\u00f3c v\u1ecf, r\u1eeda qua v\u1edbi n\u01b0\u1edbc sau \u0111\u00f3 c\u1eaft th\u00e0nh nh\u1eefng khoanh tr\u00f2n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-41954 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.1.jpeg\" alt=\"bo nhung mam ruoc 2.1\" width=\"851\" height=\"406\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.1.jpeg 851w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.1-300x143.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.1-768x366.jpeg 768w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong>\u00a0 C\u00e0 t\u00edm b\u1ea1n r\u1eeda s\u1ea1ch, c\u00f3 th\u1ec3 g\u1ecdt b\u1ecf \u00edt v\u1ecf ho\u1eb7c kh\u00f4ng g\u1ecdt tu\u1ef3 s\u1edf th\u00edch, c\u1eaft mi\u1ebfng d\u00e0y kho\u1ea3ng 1cm. Rau mu\u1ed1ng b\u1ea1n nh\u1eb7t s\u1ea1ch l\u00e1 l\u1ea5y ph\u1ea7n c\u1ecdng, c\u1ea3i th\u00eca c\u1eaft b\u1ecf g\u1ed1c. R\u1eeda s\u1ea1ch rau mu\u1ed1ng, c\u1ea3i th\u00eca r\u1ed3i \u0111\u1ec3 v\u00e0o r\u1ed5 cho r\u00e1o.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5: <\/strong>B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o 1 th\u00eca canh d\u1ea7u, \u0111un n\u00f3ng. Cho ph\u1ea7n s\u1ea3 b\u0103m v\u00e0 h\u1ed7n h\u1ee3p t\u1ecfi \u1edbt v\u00e0o phi v\u00e0ng. Ti\u1ebfp t\u1ee5c cho 2 th\u00eca canh m\u1eafm ru\u1ed1c, 1 ch\u00e9n t\u00f3p m\u1ee1 v\u00e0o x\u00e0o \u0111\u1ebfn khi m\u1eafm ru\u1ed1c d\u1eady m\u00f9i th\u01a1m. Th\u00eam v\u00e0o 1 th\u00eca canh \u0111\u01b0\u1eddng, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt. \u0110\u1ea3o v\u00e0i l\u01b0\u1ee3t n\u1eefa r\u1ed3i cho 500ml n\u01b0\u1edbc d\u1eeba v\u00e0o \u0111un s\u00f4i.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6: <\/strong>Khi n\u01b0\u1edbc s\u00f4i th\u00ec m\u00fac ra m\u1ed9t \u00edt n\u01b0\u1edbc d\u00f9ng cho v\u00e0o ch\u00e9n m\u1eafm ru\u1ed1c c\u00f2n l\u1ea1i. Th\u00eam v\u00e0o ch\u00e9n 1 th\u00eca canh \u0111\u01b0\u1eddng, \u1edbt c\u1eaft l\u00e1t v\u00e0o r\u1ed3i khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc ch\u1ea5m th\u1ecbt b\u00f2 nh\u00fang. Cho h\u00e0nh t\u00e2y, c\u00e0 t\u00edm v\u00e0o n\u1ed3i n\u01b0\u1edbc m\u1eafm ru\u1ed1c r\u1ed3i n\u1ea5u cho s\u00f4i l\u1ea1i th\u00ec n\u00eam n\u1ebfm v\u1eeba \u0103n v\u00e0 t\u1eaft b\u1ebfp.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-41955 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.2.jpg\" alt=\"bo nhung mam ruoc 2.2\" width=\"1000\" height=\"993\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.2-300x298.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.2-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-mam-ruoc-2.2-768x763.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 7: <\/strong>Cho n\u01b0\u1edbc d\u00f9ng ra n\u1ed3i l\u1ea9u, b\u1eafc l\u00ean b\u1ebfp n\u1ea5u mini v\u00e0 \u0111un tr\u00ean l\u1eeda nh\u1ecf. B\u00e0y th\u1ecbt b\u00f2, b\u00fan v\u00e0 c\u00e1c lo\u1ea1i rau nh\u00fang quanh n\u1ed3i n\u01b0\u1edbc d\u00f9ng m\u1eafm ru\u1ed1c. Khi h\u1ed7n h\u1ee3p n\u01b0\u1edbc d\u00f9ng s\u00f4i th\u00ec b\u1ea1n l\u1ea7n l\u01b0\u1ee3t nh\u00fang rau mu\u1ed1ng, c\u1ea3i th\u00eca v\u00e0 th\u1ecbt b\u00f2 v\u00e0o r\u1ed3i th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Mon_bo_nhung_mam_ruoc_thanh_pham\"><\/span><strong>3. M\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00f2 nh\u00fang m\u1eafm r\u01b0\u1edbc ngon c\u00f3 ph\u1ea7n n\u01b0\u1edbc d\u00f9ng th\u01a1m h\u01b0\u01a1ng \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u1eafm ru\u1ed1c, s\u1ea3. Khi \u0103n, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u1ecbt b\u00f2 m\u1ec1m tan quy\u1ec7n c\u00f9ng n\u01b0\u1edbc ch\u1ea5m m\u1eb1n m\u1eb7n, cay cay v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. \u0110i\u1ec3m nh\u1ea5n c\u1ee7a m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/lau-bo\/\"><span style=\"color: #0000ff;\"><strong>l\u1ea9u b\u00f2<\/strong><\/span><\/a> n\u00e0y l\u00e0 ph\u1ea7n n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm \u0111\u00e0, ng\u1ecdt thanh v\u1ecb n\u01b0\u1edbc d\u1eeba, th\u00eam t\u00f3p m\u1ee1 b\u00e9o ng\u1eady \u0111\u1ea3m b\u1ea3o khi\u1ebfn b\u1ea1n \u0103n m\u00e3i kh\u00f4ng ch\u00e1n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-41960 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy.jpg\" alt=\"bo nhung 3\" width=\"1536\" height=\"1851\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy-249x300.jpg 249w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy-850x1024.jpg 850w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy-768x926.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bo-nhung-3-Anh-Dan-Vy-1275x1536.jpg 1275w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><em>\u1ea2nh: \u0110an Vy<\/em><\/p>\n<p style=\"text-align: justify;\">Ph\u1ea7n n\u01b0\u1edbc d\u00f9ng b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c th\u01a1m l\u1eebng, n\u00f3ng h\u1ed5i khi \u0103n c\u00f9ng b\u00fan s\u1ebd c\u00e0ng ngon h\u01a1n. Trong ti\u1ebft tr\u1eddi se se l\u1ea1nh, qu\u00e2y qu\u1ea7n b\u00ean b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n th\u01b0\u1edfng th\u1ee9c m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c n\u00f3ng h\u1ecfi, th\u01a1m l\u1eebng th\u00ec c\u00f2n g\u00ec b\u1eb1ng.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_lam_lau_bo_nhung_mam_ruoc_Binh_Duong_ngon\"><\/span><strong>4. M\u1eb9o l\u00e0m l\u1ea9u b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c B\u00ecnh D\u01b0\u01a1ng ngon<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng b\u01b0\u1edbc nhanh g\u1ecdn, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c th\u01a1m ngon. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n v\u1eabn n\u00ean l\u01b0u \u00fd nh\u1eefng b\u00ed quy\u1ebft sau \u0111\u00e2y \u0111\u1ec3 m\u00f3n \u0103n th\u00eam tr\u00f2n v\u1ecb nh\u00e9:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1ecbt th\u0103n b\u00f2 b\u1ea1n n\u00ean mua mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, th\u1edb th\u1ecbt nh\u1ecf, m\u1ecbn, \u1ea5n tay v\u00e0o c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t. Tr\u00e1nh mua th\u1ecbt c\u00f3 nang tr\u1eafng, t\u00e1i xanh, s\u1eabm m\u00e0u ho\u1eb7c c\u00f3 m\u00f9i h\u00f4i.<\/li>\n<li>N\u1ebfu mua ph\u1ea3i th\u1ecbt b\u00f2 c\u00f3 m\u00f9i th\u00ec n\u00ean d\u00f9ng r\u01b0\u1ee3u tr\u1eafng, g\u1eebng \u0111\u1eadp d\u1eadp ng\u00e2m th\u1ecbt \u0111\u1ec3 kh\u1eed m\u00f9i h\u00f4i.<\/li>\n<li>B\u00f2 nh\u00fang m\u1eafm ru\u1ed1c s\u1ebd c\u00e0ng m\u1ec1m ng\u1ecdt n\u1ebfu b\u1ea1n mua \u0111\u01b0\u1ee3c th\u1ecbt th\u0103n b\u00f2 t\u01a1.<\/li>\n<li>\u1ede b\u01b0\u1edbc x\u00e0o m\u1eafm ru\u1ed1c, b\u1ea1n cho c\u00e0ng nhi\u1ec1u s\u1ea3 th\u00ec m\u00f3n \u0103n c\u00e0ng th\u01a1m l\u1eebng, d\u1eady v\u1ecb.<\/li>\n<li>Khi x\u00e0o m\u1eafm ru\u1ed1c b\u1ea1n n\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba ho\u1eb7c l\u1eeda nh\u1ecf \u0111\u1ec3 tr\u00e1nh b\u1ecb ch\u00e1y.<\/li>\n<li>M\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c \u0103n k\u00e8m v\u1edbi c\u00e1c lo\u1ea1i rau \u0111\u1eadu b\u1eafp, t\u1ea7n \u00f4, d\u1ecdc m\u00f9ng, b\u00f4ng thi\u00ean l\u00fd, n\u1ea5m, gi\u00e1,\u2026<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i nh\u00fang m\u1eafm ru\u1ed1c, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch l\u00e0m m\u00f3n b\u00f2 nh\u00fang th\u01a1m ngon h\u1ea5p d\u1eabn kh\u00e1c:<\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bap-bo-nhung-me\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 nh\u00fang m\u1ebb<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/lau-bo-nhung-giam\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 nh\u00fang gi\u1ea5m<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-nhung-la-giang\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 nh\u00fang l\u00e1 giang<\/strong><\/span><\/a><\/li>\n<li><a href=\"https:\/\/digifood.vn\/blog\/bo-nhung-ot\/\"><span style=\"color: #0000ff;\"><strong>B\u00f2 nh\u00fang \u1edbt<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><strong>B\u00f2 nh\u00fang m\u1eafm ru\u1ed1c<\/strong> l\u00e0 m\u00f3n \u0103n \u0111\u1eadm ch\u1ea5t Vi\u1ec7t, kh\u00f4ng ch\u1ec9 ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng m\u00e0 kh\u00e1ch du l\u1ecbch c\u0169ng v\u00f4 c\u00f9ng y\u00eau th\u00edch. Tr\u1ed5 t\u00e0i v\u00e0o b\u1ebfp l\u00e0m m\u00f3n \u0103n th\u01a1m ngon n\u00e0y \u0111\u1ec3 chi\u00eau \u0111\u00e3i gia \u0111\u00ecnh ngay nh\u00e9. \u0110\u1eebng qu\u00ean theo d\u00f5i <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> \u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon kh\u00e1c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi nh\u1eefng m\u00f3n b\u00f2 nh\u00fang gi\u1ea5m, b\u00f2 nh\u00fang t\u01b0\u01a1ng,\u2026 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u201c\u0111\u1ed5i gi\u00f3\u201d v\u1edbi m\u00f3n b\u00f2 nh\u00fang m\u1eafm ru\u1ed1c l\u1ea1 mi\u1ec7ng. T\u1eebng mi\u1ebfng th\u1ecbt ng\u1ecdt m\u1ec1m, quy\u1ec7n m\u1eafm ru\u1ed1c \u0111\u1eadm \u0111\u00e0, \u0111\u01b0\u1ee3m h\u01b0\u01a1ng s\u1ea3, th\u00eam t\u00f3p m\u1ee1 b\u00e9o ng\u1eady c\u00e0ng khi\u1ebfn cho m\u00f3n \u0103n th\u00eam \u0111\u1ed9c \u0111\u00e1o, h\u1ea5p &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,218],"class_list":["post-41952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-lau"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41952"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=41952"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41952\/revisions"}],"predecessor-version":[{"id":42036,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/41952\/revisions\/42036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/41953"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=41952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=41952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=41952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}