{"id":42162,"date":"2022-01-22T14:04:43","date_gmt":"2022-01-22T07:04:43","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=42162"},"modified":"2022-02-10T09:54:32","modified_gmt":"2022-02-10T02:54:32","slug":"cach-lam-nui-xao-bo-rau-cai","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-nui-xao-bo-rau-cai\/","title":{"rendered":"2 C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i c\u1ef1c ngon v\u00e0 d\u1ec5 nh\u1ea5t – Digifood"},"content":{"rendered":"

Nui x\u00e0o b\u00f2 rau c\u1ea3i<\/strong> c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo 2 c\u00e1ch kh\u00e1c nhau t\u1ea1o ra m\u00f3n \u0103n s\u00e1ng \u0111\u01a1n gi\u1ea3n m\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. V\u00e0o b\u1ebfp ngay c\u00f9ng Digifood<\/a><\/span><\/strong> \u0111\u1ec3 xem c\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<\/em><\/p>\n

\n
M\u1ee5c L\u1ee5c<\/p>\nToggle<\/span>
1. C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i ph\u1ed5 bi\u1ebfn nh\u1ea5t<\/a>
Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li>
C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li>
2. C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i th\u1eadp c\u1ea9m<\/a>
Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li>
C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li>
3. M\u1eb9o ch\u1ecdn th\u1ecbt b\u00f2 l\u00e0m m\u00f3n x\u00e0o ngon<\/a><\/li><\/ul><\/nav><\/div>\n
<\/span>1. C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i ph\u1ed5 bi\u1ebfn nh\u1ea5t<\/strong><\/span><\/h2>\n
Th\u1ecbt b\u00f2 c\u00f3 th\u1ec3 n\u1ea5u c\u00f9ng nhi\u1ec1u lo\u1ea1i rau c\u1ea3i kh\u00e1c nhau nh\u01b0 c\u1ea3i b\u1eafp, c\u1ea3i ng\u1ecdt. B\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i lo\u1ea1i c\u1ea3i trong c\u00f4ng th\u1ee9c sau \u0111\u00e2y b\u1eb1ng lo\u1ea1i rau c\u1ea3i m\u00ecnh y\u00eau th\u00edch v\u00e0 c\u00f3 s\u1eb5n nh\u00e9.<\/p>\n\n\n\n\n
Kh\u1ea9u ph\u1ea7n<\/td>\n Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n
2 ng\u01b0\u1eddi \u0103n<\/td>\n 10 ph\u00fat<\/td>\n 15 ph\u00fat<\/td>\n 25 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/span><\/h3>\n
\n
Th\u1ecbt b\u00f2 th\u0103n: 200gr<\/li>\n
Rau c\u1ea3i: 1 b\u00f3 nh\u1ecf (200gr)<\/li>\n
Nui: 150gr<\/li>\n<\/ul>\n
$\"nui$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n
N\u01b0\u1edbc s\u1ed1t x\u00e0o nui<\/strong><\/p>\n
\n
1 mu\u1ed7ng d\u1ea7u h\u00e0o<\/li>\n
1 mu\u1ed7ng t\u01b0\u01a1ng \u0103n ph\u1edf<\/li>\n
2 mu\u1ed7ng x\u00ec d\u1ea7u<\/li>\n
1\/2 mu\u1ed7ng \u0111\u01b0\u1eddng<\/li>\n
2 mu\u1ed7ng n\u01b0\u1edbc l\u1ecdc<\/li>\n<\/ul>\n
Nguy\u00ean li\u1ec7u \u01b0\u1edbp b\u00f2<\/strong><\/p>\n
\n
1 mu\u1ed7ng d\u1ea7u h\u00e0o<\/li>\n
T\u1ecfi, g\u1eebng b\u0103m nh\u1ecf<\/li>\n
H\u1ea1t ti\u00eau<\/li>\n<\/ul>\n
<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/span><\/h3>\n
\n
Rau c\u1ea3i b\u1ecf ph\u1ea7n cu\u1ed1ng gi\u00e0, ng\u1ecdn to c\u00f3 th\u1ec3 ch\u1ebb nh\u1ecf h\u01a1n \u0111\u1ec3 rau ch\u00edn \u0111\u1ec1u<\/li>\n
\u0110em rau \u0111i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o<\/li>\n
Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, \u0111\u1ec3 r\u00e1o, th\u00e1i l\u00e1t m\u1ecfng<\/li>\n
\u01af\u1edbp th\u1ecbt b\u00f2 kho\u1ea3ng 10 ph\u00fat v\u1edbi d\u1ea7u h\u00e0o, t\u1ecfi, g\u1eebng, h\u1ea1t ti\u00eau<\/li>\n
\u0110un s\u00f4i m\u1ed9t n\u1ed3i n\u01b0\u1edbc, cho nui v\u00e0o lu\u1ed9c ch\u00edn t\u1edbi r\u1ed3i v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 tr\u1ed9n v\u1edbi m\u1ed9t th\u00eca d\u1ea7u m\u00e8 \u0111\u1ec3 nui kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o nhau<\/li>\n<\/ul>\n
$\"huong-dan-chi-tiet-cach-luoc-nui\"$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n
\n
\u0110un s\u00f4i m\u1ed9t n\u1ed3i n\u01b0\u1edbc kh\u00e1c, cho rau c\u1ea3i v\u00e0o ch\u1ea7n s\u01a1 (kho\u1ea3ng 2 ph\u00fat), sau \u0111\u00f3 v\u1edbt rau ra \u0111\u0129a<\/li>\n
B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, phi th\u01a1m t\u1ecfi g\u1eebng, sau \u0111\u00f3 cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o<\/li>\n
Khi th\u1ecbt b\u00f2 ch\u00edn t\u00e1i th\u00ec cho rau c\u1ea3i v\u00e0 nui v\u00e0o x\u00e0o chung, cho n\u01b0\u1edbc s\u1ed1t x\u00e0o nui \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o ch\u1ea3o, \u0111\u1ea3o \u0111\u1ec1u v\u00e0 x\u00e0o kho\u1ea3ng 1-2 ph\u00fat cho gia v\u1ecb ng\u1ea5m r\u1ed3i t\u1eaft b\u1ebfp<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n
V\u1edbi c\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i n\u00e0y th\u1ecbt b\u00f2 ch\u00edn v\u1eeba \u0111\u1ee7 l\u1eeda, kh\u00f4ng b\u1ecb dai. Rau c\u1ea3i ng\u1ecdt m\u1ec1m, nui kh\u00f4ng b\u1ecb nh\u0169n. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m nui x\u00e0o b\u00f2<\/strong><\/span><\/a> nhanh g\u1ecdn, ph\u1ed5 bi\u1ebfn, r\u1ea5t th\u00edch h\u1ee3p cho b\u1eefa s\u00e1ng ho\u1eb7c b\u1eefa \u0103n n\u1ea5u nhanh khi b\u1eadn r\u1ed9n.<\/p>\n
$\"nui$ <\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n
<\/span>2. C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i th\u1eadp c\u1ea9m<\/strong><\/span><\/h2>\n
C\u00f4ng th\u1ee9c n\u00e0y s\u1ebd k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u lo\u1ea1i rau c\u1ee7 gi\u00fap m\u00f3n \u0103n th\u00eam nhi\u1ec1u dinh d\u01b0\u1ee1ng v\u00e0 m\u00e0u s\u1eafc b\u1eaft m\u1eaft h\u01a1n. H\u00e3y xem ngay nguy\u00ean li\u1ec7u c\u00f3 nh\u1eefng g\u00ec nh\u00e9<\/p>\n\n\n\n\n
Kh\u1ea9u ph\u1ea7n<\/td>\n Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/td>\n T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n
2 ng\u01b0\u1eddi \u0103n<\/td>\n 15 ph\u00fat<\/td>\n 15 ph\u00fat<\/td>\n 30 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/span><\/h3>\n
\n
Th\u1ecbt b\u00f2 th\u0103n: 200gr<\/li>\n
Rau c\u1ea3i: 1 b\u00f3 nh\u1ecf (200gr)<\/li>\n
Nui: 150gr<\/li>\n
H\u00e0nh t\u00e2y: \u00bd c\u1ee7<\/li>\n
C\u00e0 r\u1ed1t: \u00bd c\u1ee7<\/li>\n
\u1edat chu\u00f4ng: \u00bd qu\u1ea3<\/li>\n
T\u1ecfi b\u0103m nh\u1ecf<\/li>\n
D\u1ea7u \u0103n, gia v\u1ecb<\/li>\n<\/ul>\n
$\"nui$ <\/p>\n
\u1ea2nh: Bepmina<\/em><\/p>\n
<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><\/span><\/h3>\n
\n
Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng m\u1ecfng, \u01b0\u1edbp v\u1edbi h\u1ea1t ti\u00eau, t\u1ecfi b\u0103m, d\u1ea7u \u0103n<\/li>\n
H\u00e0nh t\u00e2y, c\u00e0 r\u1ed1t, \u1edbt chu\u00f4ng th\u00e1i d\u00e0i v\u1edbi k\u00edch th\u01b0\u1edbc b\u1eb1ng nhau<\/li>\n
Rau c\u1ea3i th\u00e1i kh\u00fac v\u1eeba \u0103n<\/li>\n
Chu\u1ea9n b\u1ecb n\u1ed3i n\u01b0\u1edbc lu\u1ed9c nui, khi n\u01b0\u1edbc s\u00f4i th\u00ec cho nui v\u00e0o lu\u1ed9c ch\u00edn, sau \u0111\u00f3 v\u1edbt nui ra v\u00e0 tr\u1ed9n v\u1edbi m\u1ed9t th\u00eca d\u1ea7u m\u00e8<\/li>\n
Phi th\u01a1m t\u1ecfi, cho th\u1ecbt b\u00f2 v\u00e0o x\u00e0o nhanh tay, khi th\u1ea5y th\u1ecbt ch\u00edn t\u1edbi th\u00ec cho nui v\u00e0o x\u00e0o, n\u00eam gia v\u1ecb v\u00e0 \u0111\u1ea3o \u0111\u1ec1u trong 1 ph\u00fat th\u00ec cho ra \u0111\u0129a<\/li>\n
V\u1eabn chi\u1ebfc ch\u1ea3o \u0111\u00f3, th\u00eam d\u1ea7u \u0103n v\u00e0 phi th\u01a1m t\u1ecfi, cho c\u00e1c lo\u1ea1i rau \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o x\u00e0o ch\u00edn<\/li>\n
Cu\u1ed1i c\u00f9ng cho rau ra \u0111\u0129a th\u1ecbt b\u00f2 v\u00e0 trang tr\u00ed \u0111\u1eb9p m\u1eaft<\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/strong><\/p>\n
\u0110\u0129a nui x\u00e0o th\u1ecbt b\u00f2 rau c\u1ea3i c\u00f3 nhi\u1ec1u m\u00e0u s\u1eafc h\u1ea5p d\u1eabn cho nh\u1eefng ng\u00e0y ch\u00e1n c\u01a1m kh\u00f4ng c\u00f2n t\u1ebb nh\u1ea1t. Th\u1ecbt b\u00f2 m\u1ec1m ng\u1ecdt, nui \u0111\u1eadm v\u1ecb v\u00e0 th\u01a1m m\u00f9i rau c\u1ee7 r\u1ea5t h\u1ea5p d\u1eabn.<\/p>\n
$\"nui$ <\/p>\n
\u1ea2nh: Bepmina<\/em><\/p>\n\n\t\t
\n\t\t\t
\n\t\t\t\t<\/span>G\u1ee3i \u00fd th\u00eam:<\/strong> Ngo\u00e0i x\u00e0o v\u1edbi rau c\u1ea3i, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p nui x\u00e0o b\u00f2 v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c t\u1ea1o n\u00ean c\u00e1c m\u00f3n \u0103n h\u1ea5p d\u1eabn nh\u01b0:<\/p>\n
\n
Nui x\u00e0o b\u00f2 tr\u1ee9ng<\/strong><\/span><\/a><\/li>\n
Nui x\u00e0o b\u00f2 l\u00fac l\u1eafc<\/strong><\/span><\/a><\/li>\n<\/ul>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<\/span>3. M\u1eb9o ch\u1ecdn th\u1ecbt b\u00f2 l\u00e0m m\u00f3n x\u00e0o ngon<\/strong><\/span><\/h2>\n\n
V\u00ec th\u1ecbt b\u00f2 nhanh ch\u00edn n\u00ean n\u1ebfu x\u00e0o qu\u00e1 l\u00e2u th\u1ecbt s\u1ebd b\u1ecb dai, gi\u1ea3m \u0111\u1ed9 ngon ng\u1ecdt. Do \u0111\u00f3, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i th\u1ecbt m\u1ec1m, th\u1edb nh\u1ecf, \u00edt m\u1ee1 nh\u01b0 th\u1ecbt di\u1ec1m th\u0103n, th\u1ecbt m\u00f4ng, th\u0103n phi l\u00ea.<\/li>\n
Th\u1ecbt b\u00f2 ngon l\u00e0 mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, kh\u00f4ng b\u1ecb d\u00ednh tay khi \u1ea5n v\u00e0o m\u1eb7t mi\u1ebfng th\u1ecbt v\u00e0 kh\u00f4ng c\u00f3 m\u00f9i l\u1ea1. N\u00ean ch\u1ecdn mi\u1ebfng th\u1ecbt c\u00f3 th\u1edb nh\u1ecf, m\u1ec1m khi x\u00e0o s\u1ebd ngon h\u01a1n.<\/li>\n
\u0110\u1ec3 kh\u1eed m\u00f9i h\u00f4i c\u1ee7a th\u1ecbt b\u00f2, b\u1ea1n h\u00e3y \u0111\u1eadp d\u1eadp 1 c\u1ee7 g\u1eebng tr\u1ed9n v\u1edbi r\u01b0\u1ee3u (n\u1ebfu c\u00f3) r\u1ed3i ch\u00e0 nh\u1eb9 l\u00ean c\u00e1c m\u1eb7t c\u1ee7a mi\u1ebfng th\u1ecbt, sau \u0111\u00f3 r\u1eeda s\u1ea1ch.<\/li>\n<\/ul>\n
Tr\u00ean \u0111\u00e2y l\u00e0 2 c\u00f4ng th\u1ee9c c\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i<\/strong> v\u1eeba \u0111\u01a1n gi\u1ea3n v\u1eeba th\u01a1m ngon m\u00e0 Digifood Blog<\/strong><\/span><\/a> \u0111\u00e3 chia s\u1ebb \u0111\u1ebfn b\u1ea1n. B\u1ea1n h\u00e3y th\u00eam nh\u1eefng g\u1ee3i \u00fd tr\u00ean v\u00e0o th\u1ef1c \u0111\u01a1n c\u1ee7a gia \u0111\u00ecnh nh\u00e9. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng! \u0110\u1eebng qu\u00ean tham kh\u1ea3o th\u00eam c\u00f4ng th\u1ee9c n\u1ea5u c\u00e1c m\u00f3n \u0103n t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> ngon nh\u1ea5t \u0111\u1ec3 l\u00e0m \u0111a d\u1ea1ng th\u1ef1c \u0111\u01a1n gia \u0111\u00ecnh b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nui x\u00e0o b\u00f2 rau c\u1ea3i c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo 2 c\u00e1ch kh\u00e1c nhau t\u1ea1o ra m\u00f3n \u0103n s\u00e1ng \u0111\u01a1n gi\u1ea3n m\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. V\u00e0o b\u1ebfp ngay c\u00f9ng Digifood \u0111\u1ec3 xem c\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o nh\u00e9. 1. C\u00e1ch l\u00e0m nui x\u00e0o b\u00f2 rau c\u1ea3i ph\u1ed5 …<\/p>\n","protected":false},"author":1,"featured_media":32469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,220],"class_list":["post-42162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42162"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=42162"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42162\/revisions"}],"predecessor-version":[{"id":42189,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42162\/revisions\/42189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/32469"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=42162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=42162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=42162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}