<\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- Th\u1ecbt heo r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng r\u1ed3i th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng.\u00a0<\/span><\/li>\n
- S\u1ea3, t\u1ecfi b\u0103m th\u1eadt nh\u1ecf<\/li>\n
- Ri\u1ec1ng gi\u00e3 nh\u1ecf, v\u1eaft s\u1ea1ch n\u01b0\u1edbc, ch\u1ec9 gi\u1eef l\u1ea5y b\u00e3 ri\u1ec1ng<\/li>\n
- M\u1ebb h\u00f2a tan v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc, l\u1ecdc qua l\u1ea5y \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc m\u1ebb, b\u1ecf b\u00e3<\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: \u01af\u1edbp th\u1ecbt<\/b><\/p>\n\n- Cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o \u0111un n\u00f3ng gi\u00e0, sau \u0111\u00f3 cho s\u1ea3, t\u1ecfi, ri\u1ec1ng v\u00e0o x\u00e0o th\u01a1m. Cho th\u00eam \u00edt n\u01b0\u1edbc l\u1ecdc, m\u1eafm t\u00f4m, n\u01b0\u1edbc m\u1ebb, b\u1ed9t ngh\u1ec7 v\u00e0 c\u00e1c gia v\u1ecb. N\u1ea5u v\u1edbi m\u1ee9c l\u1eeda nh\u1ecf kho\u1ea3ng 10 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp. \u0110\u1ec3 h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t ngu\u1ed9i r\u1ed3i xay nhuy\u1ec5n.\u00a0<\/span><\/li>\n
- Cho th\u1ecbt v\u00e0 n\u01b0\u1edbc s\u1ed1t v\u00e0o t\u00f4, \u01b0\u1edbp th\u1ecbt kho\u1ea3ng 30-40 ph\u00fat.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: Facebook – \u0110\u1ed7 Thanh Mai<\/em><\/p>\nB\u01b0\u1edbc 3: N\u01b0\u1edbng th\u1ecbt<\/b><\/p>\n\n- Xi\u00ean th\u1ecbt v\u00e0o que g\u1ed7, \u0111\u1ec3 kho\u1ea3ng c\u00e1ch gi\u1eefa c\u00e1c mi\u1ebfng th\u1ecbt, kh\u00f4ng n\u00ean xi\u00ean th\u1ecbt qu\u00e1 kh\u00edt \u0111\u1ec3 th\u1ecbt ch\u00edn \u0111\u1ec1u. <\/span>T\u00f9y thu\u1ed9c v\u00e0o m\u1ed7i gia \u0111\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn n\u01b0\u1edbng b\u1eb1ng b\u1ebfp than hoa ho\u1eb7c n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u.<\/li>\n
- N\u01b0\u1edbng th\u1ecbt b\u1eb1ng b\u1ebfp than hoa<\/strong>: B\u1ecf than hoa v\u00e0o l\u00f2 cho than ch\u00e1y \u0111\u1ec1u. X\u1ebfp th\u1ecbt l\u00ean tr\u00ean v\u1ec9 r\u1ed3i n\u01b0\u1edbng cho \u0111\u1ebfn khi h\u01a1i ch\u00e1y x\u00e9m ph\u1ea7n c\u1ea1nh v\u00e0 chuy\u1ec3n sang m\u00e0u v\u00e0ng n\u00e2u \u0111\u1eb9p m\u1eaft. Trong l\u00fac n\u01b0\u1edbng, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ebft th\u00eam ch\u00fat n\u01b0\u1edbc s\u1ed1t \u01b0\u1edbp th\u1ecbt \u0111\u1ec3 m\u00f3n th\u1ecbt d\u1eady m\u00f9i th\u01a1m v\u00e0 m\u00e0u s\u1eafc \u0111\u1eb9p h\u01a1n. Sau khi th\u1ecbt ch\u00edn th\u00ec cho ra \u0111\u0129a, r\u1eafc ch\u00fat v\u1eebng rang l\u00ean tr\u00ean cho t\u0103ng th\u00eam \u0111\u1ed9 b\u1eaft m\u1eaft.<\/span><\/li>\n
- N\u01b0\u1edbng th\u1ecbt b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u<\/strong>: B\u1ea1n cho th\u1ecbt v\u00e0o n\u1ed3i chi\u00ean, \u0111\u1eb7t nhi\u1ec7t \u0111\u1ed9 \u1edf m\u1ee9c 200 \u0111\u1ed9 C v\u00e0 n\u01b0\u1edbng kho\u1ea3ng 10 ph\u00fat. Th\u1ecbt l\u1ee3n n\u01b0\u1edbng ri\u1ec1ng m\u1ebb b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u s\u1ebd cho ra t\u1eebng mi\u1ebfng th\u1ecbt m\u1ec1m ng\u1ecdt m\u00e0 kh\u00f4ng h\u1ec1 b\u1ecb ng\u1ea5y.\u00a0<\/span><\/li>\n<\/ul>\n
Th\u00e0nh ph\u1ea9m<\/b><\/p>\n
M\u00f3n th\u1ecbt ba ch\u1ec9 n\u01b0\u1edbng ri\u1ec1ng m\u1ebb v\u00e0ng \u01b0\u01a1m, th\u01a1m m\u00f9i n\u01b0\u1edbc s\u1ed1t. Th\u1ecbt heo ng\u1ecdt m\u1ec1m, kh\u00f4ng h\u1ec1 b\u1ecb kh\u00f4. B\u1ea1n c\u00f3 th\u1ec3 \u0103n k\u00e8m th\u1ecbt v\u1edbi rau s\u1ed1ng nh\u01b0 x\u00e0 l\u00e1ch, rau di\u1ebfp, d\u01b0a chu\u1ed9t\u2026 v\u00e0 pha th\u00eam n\u01b0\u1edbc s\u1ed1t me \u0111\u1ec3 m\u00f3n \u0103n th\u00eam tr\u00f2n v\u1ecb.\u00a0<\/span><\/p>\n<\/p>\n
\u1ea2nh: Facebook – \u0110\u1ed7 Thanh Mai<\/em><\/p>\n