{"id":42522,"date":"2022-02-03T14:49:04","date_gmt":"2022-02-03T07:49:04","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=42522"},"modified":"2022-02-12T16:45:48","modified_gmt":"2022-02-12T09:45:48","slug":"chao-thit-bo-rau-den","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/","title":{"rendered":"C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n cho b\u00e9 \u0103n d\u1eb7m si\u00eau ngon &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>N\u1ebfu b\u1ea1n \u0111ang c\u00f3 con trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m th\u00ec vi\u1ec7c thay \u0111\u1ed5i c\u00e1c m\u00f3n \u0103n l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u00e9 \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. <strong>Ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n<\/strong> l\u00e0 m\u1ed9t trong c\u00e1c m\u00f3n ch\u00e1o d\u1ec5 l\u00e0m, m\u00e0u s\u1eafc h\u1ea5p d\u1eabn v\u1edbi c\u00e1c b\u00e9. H\u1ecdc ngay c\u00e1ch l\u00e0m v\u1edbi <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66dd1488eccfb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66dd1488eccfb\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/#1_Dinh_duong_trong_chao_thit_bo_rau_den\" title=\"1. Dinh d\u01b0\u1ee1ng trong ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n\">1. Dinh d\u01b0\u1ee1ng trong ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/#2_Huong_dan_cach_nau_chao_thit_bo_rau_den\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/#Cach_lam\" title=\"C\u00e1ch l\u00e0m\">C\u00e1ch l\u00e0m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-rau-den\/#Yeu_cau_thanh_pham\" title=\"Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Dinh_duong_trong_chao_thit_bo_rau_den\"><\/span>1. Dinh d\u01b0\u1ee1ng trong ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Th\u1ecbt b\u00f2 v\u00e0 rau d\u1ec1n \u0111\u1ec1u l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. Khi k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau, \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/chao-bo\/\"><span style=\"color: #0000ff;\"><strong>ch\u00e1o th\u1ecbt b\u00f2<\/strong><\/span><\/a> c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, d\u1ec5 \u0103n.<\/p>\n<p style=\"text-align: justify;\">Rau d\u1ec1n c\u00f3 ch\u1ee9a m\u1ed9t chu\u1ed7i peptit nh\u1ea5t \u0111\u1ecbnh, gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam s\u01b0ng tr\u00ean c\u01a1 th\u1ec3, ch\u1ed1ng oxy h\u00f3a. Trong khi \u0111\u00f3 th\u1ecbt b\u00f2 l\u1ea1i l\u00e0 lo\u1ea1i th\u1ecbt \u0111\u1ecf ch\u1ee9a nhi\u1ec1u protein c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 k\u1ebdm, vitamnin gi\u00fap th\u00fac \u0111\u1ea9y v\u1ecb gi\u00e1c, kh\u1ee9u gi\u00e1c, l\u00e0m tr\u1ebb \u0103n ngon mi\u1ec7ng h\u01a1n. Ngo\u00e0i ra k\u1ebdm c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap \u1ed5n \u0111\u1ecbnh th\u1ea7n kinh, tinh th\u1ea7n b\u00e9 tho\u1ea3i m\u00e1i h\u01a1n. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u00eau ch\u1ea3y \u1edf tr\u1ebb.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42536 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/chao-thit-bo-rau-den.jpg\" alt=\"chao thit bo rau den\" width=\"772\" height=\"432\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/chao-thit-bo-rau-den.jpg 772w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/chao-thit-bo-rau-den-300x168.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/chao-thit-bo-rau-den-768x430.jpg 768w\" sizes=\"(max-width: 772px) 100vw, 772px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_nau_chao_thit_bo_rau_den\"><\/span>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch n\u1ea5u m\u00f3n ch\u00e1o n\u00e0y kh\u00f4ng h\u1ec1 kh\u00f3, b\u1ea1n ch\u1ec9 m\u1ea5t t\u1ea7m 15 ph\u00fat l\u00e0 \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n r\u1ed3i.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>30 gram <strong>th\u1ecbt b\u00f2 xay<\/strong> ho\u1eb7c b\u0103m nhuy\u1ec5n<\/li>\n<li>10 gram rau d\u1ec1n \u0111\u1ecf (xay nhuy\u1ec5n)<\/li>\n<li>50 gram b\u1ed9t g\u1ea1o<\/li>\n<li>200ml n\u01b0\u1edbc l\u1ecdc<\/li>\n<li>D\u1ea7u \u0103n, mu\u1ed1i<\/li>\n<\/ul>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p th\u00eam: <a href=\"https:\/\/digifood.vn\/blog\/thit-bo-xay-lam-mon-gi-ngon\/\"><span style=\"color: #0000ff;\">Th\u1ecbt b\u00f2 xay l\u00e0m m\u00f3n g\u00ec ngon?<\/span><\/a><\/strong>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: justify;\"><strong>L\u01b0u \u00fd:<\/strong> t\u00f9y v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e1c nguy\u00ean li\u1ec7u. V\u1edbi b\u00e9 d\u01b0\u1edbi 12 th\u00e1ng tu\u1ed5i th\u00ec kh\u00f4ng s\u1eed d\u1ee5ng gia v\u1ecb.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42538 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/nguyen-lieu-chao-thit-bo-rau-den.jpg\" alt=\"nguyen-lieu-chao-thit-bo-rau-den\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/nguyen-lieu-chao-thit-bo-rau-den.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/nguyen-lieu-chao-thit-bo-rau-den-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/nguyen-lieu-chao-thit-bo-rau-den-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam\"><\/span><strong>C\u00e1ch l\u00e0m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li>Rau d\u1ec1n b\u1ecf c\u00e1c l\u00e1 \u00faa, s\u00e2u v\u00e0 ng\u00e2m qua n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/li>\n<li>Th\u1ecbt b\u00f2 r\u1eeda qua v\u1edbi n\u01b0\u1edbc mu\u1ed1i, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch, th\u1ea5m b\u1edbt n\u01b0\u1edbc sau \u0111\u00f3 c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf v\u00e0 \u0111em \u0111i xay nhuy\u1ec5n. Ti\u1ebfp \u0111\u00f3 cho rau d\u1ec1n \u0111\u00e3 c\u1eaft kh\u00fac v\u00e0o xay th\u00e0nh h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn.<\/li>\n<li>G\u1ea1o vo s\u1ea1ch, cho v\u00e0o n\u1ed3i v\u00e0 th\u00eam n\u01b0\u1edbc, n\u1ea5u nh\u1eeb th\u00e0nh ch\u00e1o (n\u00ean \u0111\u1ec3 l\u1eeda v\u1eeba \u0111\u1ec3 ch\u00e1o kh\u00f4ng b\u1ecb ch\u00e1y ho\u1eb7c tr\u00e0o).<\/li>\n<li>Khi ch\u00e1o \u0111\u00e3 ch\u00edn th\u00ec cho h\u1ed7n h\u1ee3p rau th\u1ecbt \u0111\u00e3 xay v\u00e0o khu\u1ea5y \u0111\u1ec1u. Cu\u1ed1i c\u00f9ng khi m\u1ecdi th\u1ee9 \u0111\u00e3 ch\u00edn th\u00ec t\u1eaft b\u1ebfp, n\u00eam th\u00eam ch\u00fat d\u1ea7u \u0103n v\u00e0 mu\u1ed1i v\u00e0 \u0111\u1ea3o \u0111\u1ec1u. T\u1eaft b\u1ebfp v\u00e0 d\u00f9ng khi c\u00f2n n\u00f3ng.<\/li>\n<li><strong>L\u01b0u \u00fd:<\/strong> Rau d\u1ec1n n\u00ean n\u1ea5u nhanh, n\u1ebfu n\u1ea5u l\u00e2u qu\u00e1 s\u1ebd khi\u1ebfn rau b\u1ecb m\u1ea5t c\u00e1c kho\u00e1ng ch\u1ea5t, vitamin.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42535 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-nau-chao-thit-bo-rau-den.jpg\" alt=\"cach-nau-chao-thit-bo-rau-den\" width=\"800\" height=\"462\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-nau-chao-thit-bo-rau-den.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-nau-chao-thit-bo-rau-den-300x173.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-nau-chao-thit-bo-rau-den-768x444.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yeu_cau_thanh_pham\"><\/span>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n n\u00f3ng h\u1ed5i l\u1ea1i c\u1ef1c k\u00ec th\u01a1m ngon cho c\u00e1c b\u00e9 \u0111\u00e3 ho\u00e0n th\u00e0nh. V\u1edbi m\u00f9i v\u1ecb th\u01a1m n\u1ed3ng n\u00e0n, m\u1ec1m tan c\u1ee7a th\u1ecbt b\u00f2 k\u1ebft h\u1ee3p rau d\u1ec1n ngon ng\u1ecdt t\u1ea1o n\u00ean m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n \u0103n t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> c\u1ef1c k\u00ec h\u1ea5p d\u1eabn v\u00e0 \u0111\u1eb9p m\u1eaft, gi\u00fap b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 m\u00e1t gan, thanh nhi\u1ec7t cho b\u00e9 y\u00eau c\u1ee7a b\u1ea1n.<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 \u0111\u01a1n gi\u1ea3n m\u00e0 <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Digifood Blog<\/strong><\/span><\/a> \u0111\u00e3 chia s\u1ebb v\u1edbi b\u1ea1n. \u0110\u00e2y s\u1ebd l\u00e0 m\u00f3n \u0103n thay \u0111\u1ed5i kh\u1ea9u v\u1ecb c\u1ef1c th\u00edch h\u1ee3p \u0111\u1ec3 b\u00e9 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb \u0111\u00f3. \u0110\u1eebng qu\u00ean theo d\u00f5i th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ngon kh\u00e1c tr\u00ean Digifood nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n \u0111ang c\u00f3 con trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m th\u00ec vi\u1ec7c thay \u0111\u1ed5i c\u00e1c m\u00f3n \u0103n l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u00e9 \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng. Ch\u00e1o th\u1ecbt b\u00f2 rau d\u1ec1n l\u00e0 m\u1ed9t trong c\u00e1c m\u00f3n ch\u00e1o d\u1ec5 l\u00e0m, m\u00e0u s\u1eafc h\u1ea5p d\u1eabn v\u1edbi c\u00e1c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,233],"class_list":["post-42522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-chao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42522"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=42522"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42522\/revisions"}],"predecessor-version":[{"id":42540,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42522\/revisions\/42540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42539"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=42522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=42522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=42522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}