{"id":42626,"date":"2022-02-02T16:07:15","date_gmt":"2022-02-02T09:07:15","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=42626"},"modified":"2022-03-04T10:03:03","modified_gmt":"2022-03-04T03:03:03","slug":"bap-bo-hap-gung","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/","title":{"rendered":"C\u00e1ch l\u00e0m b\u1eafp b\u00f2 h\u1ea5p g\u1eebng ngon \u0111\u1eadm h\u01b0\u01a1ng \u0111\u1eadm v\u1ecb &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>B\u1eafp b\u00f2 h\u1ea5p g\u1eebng<\/strong> l\u00e0 m\u00f3n \u0103n \u0111\u1ea7y dinh d\u01b0\u1ee1ng, th\u01a1m ngon \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi n\u1ed9i tr\u1ee3 th\u01b0\u1eddng xuy\u00ean l\u1ef1a ch\u1ecdn cho b\u1eefa \u0103n gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y c\u1ef1c k\u00ec d\u1ec5 l\u00e0m, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u v\u00e0 h\u1ea7m sao cho m\u00f3n th\u00eam \u0111\u00fang \u0111i\u1ec7u. V\u00e0 d\u01b0\u1edbi \u0111\u00e2y, <a href=\"\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n c\u00e1ch l\u00e0m b\u1eafp b\u00f2 h\u1ea5p g\u1eebng \u0111\u01a1n gi\u1ea3n m\u00e0 h\u1ea5p d\u1eabn nh\u1ea5t.\u00a0<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b3e87029f05\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b3e87029f05\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#1_Doi_net_ve_mon_bap_bo_hap_gung\" title=\"1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng\">1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#2_Huong_dan_cach_lam_mon_bap_bo_hap_gung\" title=\"2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng\">2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#3_Thanh_pham_dat_chuan\" title=\"3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n\">3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap-gung\/#4_Meo_lam_mon_bap_bo_hap_gung_ngon_hon\" title=\"4. M\u1eb9o l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng ngon h\u01a1n\">4. M\u1eb9o l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng ngon h\u01a1n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Doi_net_ve_mon_bap_bo_hap_gung\"><\/span><strong>1. \u0110\u00f4i n\u00e9t v\u1ec1 m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u1eafp b\u00f2 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u1ea7n th\u1ecbt ngon c\u1ee7a b\u00f2 l\u1ea1i c\u00f3 th\u1ec3 mang ra ch\u1ebf bi\u1ebfn nhi\u1ec1u ki\u1ec3u m\u00f3n \u0103n l\u1ea1 mi\u1ec7ng n\u00ean r\u1ea5t \u0111\u01b0\u1ee3c c\u00e1c \u0111\u1ea7u b\u1ebfp \u01b0a chu\u1ed9ng. B\u1eafp b\u00f2 khi mang \u0111i h\u1ea5p v\u1edbi g\u1eebng s\u1ebd kh\u00f4ng c\u00f2n m\u00f9i \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u00f2 m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 thoang tho\u1ea3ng m\u00f9i g\u1eebng r\u1ea5t d\u1ec5 ch\u1ecbu. M\u00f3n n\u00e0y r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 \u0103n v\u00e0o nh\u1eefng ng\u00e0y l\u1ea1nh, m\u00e1t m\u1ebb. \u0110\u1eb7c bi\u1ec7t \u0111\u00e2y l\u00e0 m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/bap-bo-hap\/\"><span style=\"color: #0000ff;\"><strong>b\u1eafp b\u00f2 h\u1ea5p<\/strong><\/span><\/a> \u0103n c\u1ef1c &#8220;\u0111\u01b0a r\u01b0\u1ee3u&#8221; m\u1ed7i d\u1ecbp T\u1ebft \u0111\u1ebfn xu\u00e2n v\u1ec1.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42657\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-5.jpg\" alt=\"bap bo hap gung\" width=\"800\" height=\"494\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-5.jpg 748w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-5-300x185.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">B\u1eafp b\u00f2 h\u1ea5p g\u1eebng kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. Th\u1ecbt cung c\u1ea5p protein, ch\u1ea5t x\u01a1, ch\u1ea5t kho\u00e1ng c\u00f9ng c\u00e1c lo\u1ea1i vitamin A, B&#8230; G\u1eebng c\u00f3 t\u00ednh h\u00e0n, c\u00f3 c\u00f4ng d\u1ee5ng trong vi\u1ec7c gi\u1ea3i c\u1ea3m, tr\u1ecb \u0111au kh\u1edbp v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh vi\u00eam kh\u00e1c. S\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai nguy\u00ean li\u1ec7u n\u00e0y qu\u1ea3 mang l\u1ea1i m\u1ed9t <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> c\u1ef1c l\u00fd t\u01b0\u1edfng cho gia \u0111\u00ecnh b\u1ea1n.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Huong_dan_cach_lam_mon_bap_bo_hap_gung\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e1ch ch\u1ebf bi\u1ebfn b\u1eafp b\u00f2 h\u1ea5p g\u1eebng r\u1ea5t \u0111\u01a1n gi\u1ea3n, quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch l\u00e0m v\u1eeba \u0111\u1ec3 kh\u1eed m\u00f9i c\u1ee7a b\u00f2 v\u1eeba mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb ngon ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a th\u1ecbt. H\u00e3y th\u1eed \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u00f3n b\u00f2 h\u1ea5p chu\u1ea9n ch\u1ec9nh nh\u1ea5t nh\u00e9.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 77px;\">\n<tbody>\n<tr style=\"height: 37px;\">\n<td style=\"width: 25%; text-align: center; height: 37px;\"><strong>Kh\u1ea9u ph\u1ea7n\u00a0<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"width: 25%; text-align: center; height: 37px;\"><strong>Kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n\u00a0<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 40px;\">\n<td style=\"width: 25%; height: 40px; text-align: center;\">3 &#8211; 4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; height: 40px; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 40px; text-align: center;\">30 ph\u00fat<\/td>\n<td style=\"width: 25%; height: 40px; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul style=\"text-align: justify;\">\n<li>B\u1eafp b\u00f2: 400g<\/li>\n<li>G\u1eebng: 1 nh\u00e1nh<\/li>\n<li>S\u1ea3: 2 c\u00e2y<\/li>\n<li>\u1edat s\u1eebng: 2 qu\u1ea3<\/li>\n<li>D\u1ee9a: 1\/2 qu\u1ea3<\/li>\n<li>T\u1ecfi: 3 t\u00e9p<\/li>\n<li>Nguy\u00ean li\u1ec7u \u0103n k\u00e8m: rau s\u1ed1ng, b\u00fan, b\u00e1nh tr\u00e1ng<\/li>\n<li>Gia v\u1ecb: b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, m\u1eafm n\u00eam l\u00e0m n\u01b0\u1edbc ch\u1ea5m<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42639 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-1.jpg\" alt=\"chuan bi nguyen lieu\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-1-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-1-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1:<\/strong> S\u01a1 ch\u1ebf th\u1ecbt b\u00f2 b\u1eb1ng c\u00e1ch ch\u00e0 x\u00e1t m\u1ed9t \u00edt mu\u1ed1i l\u00ean m\u1eb7t b\u00f2 \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t b\u1ea9n v\u00e0 m\u00f9i h\u00f4i. Sau khi x\u00e1t xong th\u00ec r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch kho\u1ea3ng 2 &#8211; 3 l\u1ea7n r\u1ed3i b\u1ecf cho r\u00e1o n\u01b0\u1edbc. Sau \u0111\u00f3 s\u1ebd d\u00f9ng dao \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft ph\u1ea7n m\u00e0ng m\u1ee1 \u1edf b\u00ean ngo\u00e0i b\u00f2.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2:<\/strong> S\u1ea3 b\u00f3c v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng b\u1eb1ng m\u1ed9t \u0111\u1ed1t ng\u00f3n tay r\u1ed3i cho v\u00e0o n\u1ed3i, \u0111\u1ed5 kho\u1ea3ng 700ml n\u01b0\u1edbc v\u00e0o n\u1ea5u s\u00f4i. Khi n\u01b0\u1edbc s\u00f4i th\u00ec b\u1ecf b\u1eafp b\u00f2 v\u00e0o, th\u00eam m\u1ed9t \u00edt h\u1ea1t n\u00eam r\u1ed3i lu\u1ed9c trong kho\u1ea3ng\u00a0 7 &#8211; 10 ph\u00fat.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42652 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-3.jpg\" alt=\"bap bo hap gung\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-3.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-3-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-3-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3:<\/strong> Trong th\u1eddi gian ch\u1edd b\u1eafp b\u00f2 ch\u00edn th\u00ec b\u1ea1n \u0111i c\u1ea1o s\u1ea1ch v\u1ecf g\u1eebng, chia l\u00e0m hai n\u1eeda, m\u1ed9t \u0111\u1eadp d\u1eadp v\u00e0 c\u1eaft th\u00e0nh t\u1eebng \u0111\u1ed1t ng\u00f3n tay, n\u1eeda c\u00f2n l\u1ea1i th\u00ec th\u00e1i l\u00e1t m\u1ecfng. Vi\u1ec7c \u0111\u1eadp d\u1eadp g\u1eebng s\u1ebd gi\u1eef l\u1ea1i \u0111\u01b0\u1ee3c c\u00e1c tinh ch\u1ea5t b\u00ean trong c\u0169ng nh\u01b0 l\u00fac h\u1ea5p s\u1ebd khi\u1ebfn b\u00f2 th\u1ea5m m\u00f9i h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 4:<\/strong> Rau c\u00e1c lo\u1ea1i b\u1ea1n mang \u0111i r\u1eeda s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o, \u1edbt c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng, t\u1ecfi b\u1ecf v\u1ecf r\u1ed3i b\u0103m nh\u1ecf. D\u1ee9a c\u0169ng c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf sau \u0111\u00f3 cho t\u1ecfi v\u00e0 d\u1ee9a v\u00e0o m\u00e1y sinh t\u1ed1 xay nhuy\u1ec5n.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 5:<\/strong> Xay xong b\u1ea1n cho ra ch\u00e9n, b\u1ea1n cho v\u00e0o 2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt \u0111\u00e1nh tan \u0111\u1ec1u. Sau khi h\u1ed7n h\u1ee3p tan th\u00ec cho m\u1eafm n\u00eam v\u00e0o \u0111\u1ec3 cho n\u01b0\u1edbc ch\u1ea5m h\u00f2a v\u00e0o nhau. Cu\u1ed1i c\u00f9ng l\u00e0 cho th\u00eam v\u00e0o m\u1ed9t \u00edt \u1edbt l\u00e0 \u0111\u00e3 c\u00f3 ngay ph\u1ea7n n\u01b0\u1edbc ch\u1ea5m \u0111\u1eadm \u0111\u00e0.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-42655 size-full aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-4.jpg\" alt=\"bap bo hap gung\" width=\"1000\" height=\"700\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-4.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-4-300x210.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-4-768x538.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><em>\u1ea2nh s\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 6:<\/strong> B\u1eafp b\u00f2 sau khi lu\u1ed9c ch\u00edn th\u00ec v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i. B\u1ea1n c\u1eaft b\u1eafp b\u00f2 ra th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n r\u1ed3i cho v\u00e0o t\u00f4 l\u1edbn. Ti\u1ebfp t\u1ee5c cho g\u1eebng v\u00e0 m\u1ed9t \u00edt s\u1ea3, \u1edbt, 1 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, tr\u1ed9n \u0111\u1ec1u cho gia v\u1ecb th\u1ea5m v\u00e0o b\u1eafp b\u00f2.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 7:<\/strong> Cho h\u1ed7n h\u1ee3p b\u1eafp b\u00f2 v\u00e0 g\u1eebng v\u00e0o \u0111\u0129a sau \u0111\u00f3 mang \u0111i h\u1ea5p c\u00e1ch th\u1ee7y b\u1eb1ng n\u1ed3i h\u1ea5p. V\u00ec th\u1ecbt \u0111\u00e3 ch\u00edn n\u00ean b\u1ea1n ch\u1ec9 c\u1ea7n n\u1ea5u trong kho\u1ea3ng 5 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 mang ra \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Thanh_pham_dat_chuan\"><\/span><strong>3. Th\u00e0nh ph\u1ea9m \u0111\u1ea1t chu\u1ea9n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng ngon l\u00e0 t\u1eebng mi\u1ebfng b\u00f2 nh\u00ecn s\u0103n ch\u1eafc, tho\u1ea3ng m\u00f9i h\u01b0\u01a1ng g\u1eebng. Th\u1ecbt b\u00f2 c\u1eaft c\u00e0ng m\u1ecfng th\u00ec c\u00e0ng \u0111\u1eadm v\u1ecb. Khi \u0103n, b\u1ea1n s\u1ebd th\u1ea5y s\u1ef1 h\u00f2a quy\u1ec7n gi\u1eefa h\u01b0\u01a1ng l\u1eabn v\u1ecb, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u00f3 trong b\u00f2. Ph\u1ea7n m\u1eafm n\u00eam chua chua, ng\u1ecdt ng\u1ecdt \u0111\u1eadm \u0111\u00e0 c\u00e0ng t\u00f4n l\u00ean \u0111\u1ed9 h\u1ea5p d\u1eabn c\u1ee7a m\u00f3n \u0103n. B\u1ea1n c\u00f3 th\u1ec3 bi\u1ebfn t\u1ea5u b\u1eb1ng c\u00e1ch cu\u1ed9n b\u1eafp b\u00f2 h\u1ea5p c\u00f9ng v\u1edbi b\u00e1nh tr\u00e1ng, rau s\u1ed1ng, b\u00fan v\u00e0 ch\u1ea5m v\u1edbi m\u1eafm n\u00eam. \u0110\u1ea3m b\u1ea3o th\u01b0\u1edfng th\u1ee9c mi\u1ebfng \u0111\u1ea7u ti\u00ean th\u00f4i c\u0169ng khi\u1ebfn b\u1ea1n m\u00e3i xu\u00fdt xoa.<\/p>\n\n\t\t<div class=\"box success  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><strong>Gi\u1ea3i \u0111\u00e1p th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/bap-bo-lam-gi-ngon\/\">B\u1eafp b\u00f2 l\u00e0m g\u00ec ngon?<\/a><\/span><\/strong>\u00a0\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-42647 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-2.jpg\" alt=\"bap bo hap gung\" width=\"1080\" height=\"1440\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-2.jpg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-2-225x300.jpg 225w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/bap-bo-hap-gung-2-768x1024.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><em>\u1ea2nh: H\u1ed3ng V\u00e2n \u0110\u1eb7ng<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Meo_lam_mon_bap_bo_hap_gung_ngon_hon\"><\/span><strong>4. M\u1eb9o l\u00e0m m\u00f3n b\u1eafp b\u00f2 h\u1ea5p g\u1eebng ngon h\u01a1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 cho m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/bo-hap\/\"><span style=\"color: #0000ff;\"><strong>b\u00f2 h\u1ea5p<\/strong><\/span><\/a> n\u00e0y \u0103n th\u00eam ngon v\u00e0 h\u1ea5p d\u1eabn b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf sau. \u0110\u1eb7c bi\u1ec7t l\u00e0 trong kh\u00e2u l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Khi mua, b\u1ea1n l\u01b0u \u00fd ch\u1ecdn nh\u1eefng mi\u1ebfng b\u00f2 c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, g\u00e2n b\u00f2 m\u00e0u v\u00e0ng, m\u1ee1 m\u00e0u tr\u1eafng th\u1edb th\u1ecbt nh\u1ecf.<\/li>\n<li>N\u00ean ch\u1ecdn nh\u1eefng b\u1eafp b\u00f2 to \u0111\u1ec3 c\u00f3 v\u1ecb ngon v\u00e0 khi h\u1ea5p l\u00ean s\u1ebd kh\u00f4ng b\u1ecb dai, \u0103n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a b\u00f2.<\/li>\n<li>B\u1ea1n kh\u00f4ng n\u00ean lu\u1ed9c v\u00e0 h\u1ea5p b\u1eafp b\u00f2 l\u00e2u v\u00ec s\u1ebd l\u00e0m mi\u1ebfng b\u00f2 b\u1ecb dai, nh\u1ea1t \u0111i kh\u00f4ng c\u00f2n \u0111\u1ed9 ng\u1ecdt v\u1ed1n c\u00f3.<\/li>\n<li>G\u1eebng th\u00ec n\u00ean ch\u1ecdn nh\u1eefng c\u1ee7 v\u1eeba, kh\u00f4ng qu\u00e1 non c\u0169ng kh\u00f4ng qu\u00e1 gi\u00e0. Khi n\u1ea5u s\u1ed1 l\u01b0\u1ee3ng g\u1eebng c\u0169ng v\u1eeba ph\u1ea3i \u0111\u1ec3 tr\u00e1nh l\u00e0m cho th\u1ecbt b\u1ecb cay, \u0111\u1eafng m\u1ea5t \u0111i h\u01b0\u01a1ng v\u1ecb.<\/li>\n<li>M\u1eafm n\u00eam l\u00e0 m\u1ed9t ph\u1ea7n r\u1ea5t quan tr\u1ecdng c\u1ee7a m\u00f3n \u0103n n\u00e0y. Tuy nhi\u00ean, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 thay b\u1eb1ng n\u01b0\u1edbc m\u1eafm ho\u1eb7c n\u01b0\u1edbc s\u1ed1t gia v\u1ecb kh\u00e1c \u0111\u1ec3 \u0111\u1ed5i v\u1ecb sau m\u1ed7i l\u1ea7n th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean l\u00e0 c\u00e1ch l\u00e0m\u00a0<strong>b\u1eafp b\u00f2 h\u1ea5p g\u1eebng\u00a0<\/strong>th\u01a1m ngon \u0111\u1eadm \u0111\u00e0 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi c\u00f4ng th\u1ee9c n\u1ea5u \u0103n tr\u00ean \u0111\u00e2y. V\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Digifood Blog<\/a> <\/strong><\/span>\u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u m\u00f3n \u0103n ngon h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1eafp b\u00f2 h\u1ea5p g\u1eebng l\u00e0 m\u00f3n \u0103n \u0111\u1ea7y dinh d\u01b0\u1ee1ng, th\u01a1m ngon \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi n\u1ed9i tr\u1ee3 th\u01b0\u1eddng xuy\u00ean l\u1ef1a ch\u1ecdn cho b\u1eefa \u0103n gia \u0111\u00ecnh. M\u00f3n \u0103n n\u00e0y c\u1ef1c k\u00ec d\u1ec5 l\u00e0m, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch ch\u1ecdn nguy\u00ean li\u1ec7u v\u00e0 h\u1ea7m sao cho m\u00f3n th\u00eam \u0111\u00fang \u0111i\u1ec7u. V\u00e0 d\u01b0\u1edbi \u0111\u00e2y, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[211,215],"class_list":["post-42626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-toi","tag-mon-hap"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42626"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=42626"}],"version-history":[{"count":7,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42626\/revisions"}],"predecessor-version":[{"id":42687,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42626\/revisions\/42687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42658"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=42626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=42626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=42626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}