<\/span><\/h2>\n\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m v\u00f4 c\u00f9ng quen thu\u1ed9c v\u00e0 \u0111\u01a1n gi\u1ea3n. Tuy nhi\u00ean khi k\u1ebft h\u1ee3p v\u1edbi h\u1ea3i s\u1ea3n l\u1ea1i t\u1ea1o ra nh\u1eefng h\u01b0\u01a1ng v\u1ecb kh\u00f4ng th\u1ec3 ch\u1ed1i t\u1eeb.\u00a0<\/span><\/p>\n<\/span>N\u01b0\u1edbc ch\u1ea5m wasabi<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m wasabi c\u00f3 m\u00e0u xanh \u0111\u1eb9p m\u1eaft, h\u01b0\u01a1ng th\u01a1m k\u00edch th\u00edch khi\u1ebfn b\u1ea1n kh\u00f4ng ng\u1eebng ti\u1ebft n\u01b0\u1edbc b\u1ecdt. N\u01b0\u1edbc ch\u1ea5m c\u00f3 v\u1ecb chua ng\u1ecdt h\u1ea5p d\u1eabn v\u00e0 v\u1ecb cay n\u1ed3ng s\u1ecdt l\u00ean s\u1ed1ng m\u0169i. Ch\u1ea5m t\u1edbi \u0111\u00e2u l\u00e0 \u0111\u00e3 t\u1edbi \u0111\u00f3, r\u1ea5t ph\u00f9 h\u1ee3p cho c\u00e1c m\u00f3n t\u01b0\u01a1i s\u1ed1ng.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- Wasabi: 20gr<\/span><\/li>\n
- T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n
- \u1edat xanh: 1 tr\u00e1i<\/span><\/li>\n
- Chanh: N\u1eeda qu\u1ea3<\/span><\/li>\n
- 2 th\u00eca n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- 2 th\u00eca n\u01b0\u1edbc l\u1ecdc<\/li>\n
- 2 th\u00eca \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n\n- T\u1ecfi b\u00f3c v\u1ecf, \u1edbt r\u1eeda s\u1ea1ch v\u00e0 b\u0103m nhuy\u1ec5n. Chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t, l\u1ecdc b\u1ecf h\u1ea1t<\/span><\/li>\n
- Chu\u1ea9n b\u1ecb m\u1ed9t c\u00e1i ch\u00e9n, cho v\u00e0o \u0111\u00f3 2 th\u00eca n\u01b0\u1edbc m\u1eafm, 2 th\u00eca \u0111\u01b0\u1eddng, 2 th\u00eca n\u01b0\u1edbc l\u1ecdc, 3 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 t\u1ecfi, \u1edbt \u0111\u00e3 b\u0103m.\u00a0<\/span>Tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 h\u1ed7n h\u1ee3p tan ho\u00e0n to\u00e0n l\u00e0 ho\u00e0n th\u00e0nh xong ch\u00e9n n\u01b0\u1edbc ch\u1ea5m wasabi.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em>\u00a0<\/span><\/p>\n<\/span>Mu\u1ed1i \u1edbt xanh<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m mu\u1ed1i \u1edbt xanh c\u00f3 v\u1ecb cay, m\u1eb7n, ng\u1ecdt ho\u00e0n h\u1ea3o. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0111\u1ed3 ch\u1ea5m h\u1ea3i s\u1ea3n kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- \u1edat xi\u00eam xanh: 10 tr\u00e1i<\/span><\/li>\n
- L\u00e1 chanh: 2 l\u00e1<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t chanh: 3 mu\u1ed7ng canh<\/span><\/li>\n
- S\u1eefa \u0111\u1eb7c: 2 mu\u1ed7ng canh<\/span><\/li>\n
- Mu\u1ed1i: 2 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- \u0110\u01b0\u1eddng tr\u1eafng: 2 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n\n- \u1edat, l\u00e1 chanh r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o r\u1ed3i mang \u0111i b\u0103m\/xay nhuy\u1ec5n c\u00f9ng v\u1edbi mu\u1ed1i v\u00e0 \u0111\u01b0\u1eddng.<\/span><\/li>\n
- Ti\u1ebfp theo cho s\u1eefa \u0111\u1eb7c, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o xay chung. Xay \u0111\u1ebfn khi n\u00e0o h\u1ed7n h\u1ee3p quy\u1ec7n l\u1ea1i th\u00ec t\u1eaft m\u00e1y r\u1ed3i cho ra ch\u00e9n l\u00e0 xong.<\/span><\/li>\n
- Mu\u1ed1i \u1edbt xanh ch\u1ea5m \u0111\u01b0\u1ee3c v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n, nh\u01b0ng ngon nh\u1ea5t v\u1eabn l\u00e0 c\u00e1c m\u00f3n n\u01b0\u1edbng nh\u00e9.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Mu\u1ed1i \u1edbt \u0111\u1ecf<\/b><\/span><\/h3>\n\u0110\u00e3 c\u00f3 mu\u1ed1i \u1edbt xanh th\u00ec kh\u00f4ng th\u1ec3 thi\u1ebfu mu\u1ed1i \u1edbt \u0111\u1ecf. M\u00e0u s\u1eafc b\u1eaft m\u1eaft c\u00f9ng h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0, mu\u1ed1i \u1edbt \u0111\u1ecf ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi c\u00e1c m\u00f3n \u1ed1c v\u00e0 \u0111\u1ed3 n\u01b0\u1edbng.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- \u1edat hi\u1ec3m: 2 tr\u00e1i<\/span><\/li>\n
- T\u1eafc: 2 qu\u1ea3<\/span><\/li>\n
- T\u1ecfi: 3 t\u00e9p<\/span><\/li>\n
- Mu\u1ed1i h\u1ed3ng: 1 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 3 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- S\u1eefa \u0111\u1eb7c: 3 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n\n- T\u1ecfi b\u00f3c v\u1ecf, \u1edbt b\u1ecf cu\u1ed1ng r\u1eeda s\u1ea1ch. T\u1eafc c\u1eaft \u0111\u00f4i, b\u1ecf h\u1ea1t, c\u1eaft nh\u1ecf. <\/span>Cho t\u1ecfi, \u1edbt, \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0o c\u1ed1i gi\u00e3 nhuy\u1ec5n. <\/span><\/li>\n
- Ti\u1ebfp theo cho t\u1eafc v\u00e0o gi\u00e3 chung \u0111\u1ebfn khi h\u1ed7n h\u1ee3p quy\u1ec7n l\u1ea1i. <\/span>Cho h\u1ed7n h\u1ee3p ra ch\u00e9n r\u1ed3i th\u00eam s\u1eefa \u0111\u1eb7c v\u00e0o khu\u1ea5y \u0111\u1ec1u l\u00e0 xong.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>N\u01b0\u1edbc ch\u1ea5m mu\u1ed1i h\u1ea1t v\u1ecf chanh<\/b><\/span><\/h3>\n\u0110\u00e2y l\u00e0 m\u00f3n n\u01b0\u1edbc ch\u1ea5m \u0111\u1ea3m b\u1ea3o s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea1n ph\u1ea3i th\u1ea5t v\u1ecdng. H\u01b0\u01a1ng th\u01a1m n\u1ed3ng n\u00e0n t\u1eeb v\u1ecf chanh v\u00e0 t\u1eafc, h\u00f2a quy\u1ec7n c\u00f9ng v\u1ecb m\u1eb7n, ng\u1ecdt, chua, cay h\u00e0i ho\u00e0. Ch\u1ea5m c\u00f9ng v\u1edbi c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n lu\u1ed9c hay h\u1ea5p th\u00ec c\u00f2n g\u00ec ngon b\u1eb1ng.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/b><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/b><\/td>\n | Th\u1eddi gian th\u1ef1c hi\u1ec7n<\/b><\/td>\n | \u0110\u1ed9 kh\u00f3<\/b><\/td>\n<\/tr>\n\n5 ng\u01b0\u1eddi<\/span><\/td>\n | 5 ph\u00fat<\/span><\/td>\n | 10 ph\u00fat<\/span><\/td>\n | D\u1ec5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n- V\u1ecf 1 qu\u1ea3 chanh<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t chanh: N\u1eeda ch\u00e9n<\/span><\/li>\n
- T\u1eafc: 5 tr\u00e1i<\/span><\/li>\n
- \u1edat hi\u1ec3m: 4 tr\u00e1i<\/span><\/li>\n
- S\u1ea3: 1 c\u00e2y<\/span><\/li>\n
- \u0110\u01b0\u1eddng c\u00e1t: 4 mu\u1ed7ng canh<\/span><\/li>\n
- Mu\u1ed1i h\u1ea1t: 1 mu\u1ed7ng canh<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n\n- V\u1ecf chanh r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o r\u1ed3i th\u00e1i nhuy\u1ec5n.\u00a0<\/span>T\u1eafc r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, th\u00e1i \u0111\u00f4i. <\/span>S\u1ea3 b\u1ecf v\u1ecf ngo\u00e0i, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i l\u00e1t.\u00a0<\/span>\u1edat r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t m\u1ecfng.<\/span><\/li>\n
- Cho l\u00e1 chanh, \u0111\u01b0\u1eddng c\u00e1t, mu\u1ed1i h\u1ea1t, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o m\u00e1y xay. Xay nhuy\u1ec5n v\u1eeba ph\u1ea3i kho\u1ea3ng 1 – 2 ph\u00fat. <\/span>\u0110\u1ed7 h\u1ed7n h\u1ee3p v\u1eeba xay ra ch\u00e9n r\u1ed3i cho s\u1ea3, \u1edbt, t\u1eafc v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>N\u01b0\u1edbc ch\u1ea5m h\u1ea3i s\u1ea3n s\u1ea3 t\u1eafc<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m s\u1ea3 t\u1eafc c\u00f3 h\u01b0\u01a1ng th\u01a1m c\u1ef1c k\u1ef3 h\u1ea5p d\u1eabn t\u1eeb s\u1ea3 v\u00e0 t\u1eafc. V\u1ecb n\u01b0\u1edbc m\u1eafm \u0111\u1eadm \u0111\u00e0 ho\u00e0 quy\u1ec7n v\u1edbi v\u1ecb ng\u1ecdt, chua, cay k\u00edch th\u00edch. C\u00f3 m\u1ed9t ch\u00e9n ch\u1ea5m ch\u1ea5t l\u01b0\u1ee3ng nh\u01b0 th\u1ebf n\u00e0y th\u00ec ch\u1eb3ng m\u1ea5y ch\u1ed1c l\u00e0 h\u1ebft s\u1ea1ch m\u00e2m h\u1ea3i s\u1ea3n.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- N\u01b0\u1edbc m\u1eafm: 90ml<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 150gr<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t t\u1eafc: 40 – 50ml<\/span><\/li>\n
- T\u1eafc t\u01b0\u01a1i: 2 tr\u00e1i<\/span><\/li>\n
- S\u1ea3: 1 c\u00e2y<\/span><\/li>\n
- \u1edat: 3 tr\u00e1i<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n\n- S\u1ea3 b\u1ecf v\u1ecf ngo\u00e0i, r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng khoanh m\u1ecfng. \u1edat r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf. T\u1eafc r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i b\u1ecf h\u1ea1t r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng.<\/span><\/li>\n
- Cho \u0111\u01b0\u1eddng, n\u01b0\u1edbc t\u1eafc, n\u01b0\u1edbc m\u1eafm c\u00f9ng 1 \u00edt n\u01b0\u1edbc l\u1ecdc v\u00e0o ch\u00e9n r\u1ed3i khu\u1ea5y \u0111\u1ec1u cho h\u1ed7n h\u1ee3p tan h\u1ebft. N\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba mi\u1ec7ng. <\/span>Cu\u1ed1i c\u00f9ng cho th\u00eam s\u1ea3, t\u1eafc, \u1edbt v\u00e0o khu\u1ea5y c\u00f9ng l\u00e0 xong m\u00f3n n\u01b0\u1edbc ch\u1ea5m h\u1ea3i s\u1ea3n v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>N\u01b0\u1edbc ch\u1ea5m m\u1eafm g\u1eebng<\/b><\/span><\/h3>\nNgo\u00e0i n\u01b0\u1edbc ch\u1ea5m mu\u1ed1i \u1edbt v\u1ecf chanh th\u00ec n\u01b0\u1edbc ch\u1ea5m m\u1eafm g\u1eebng c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n lu\u1ed9c v\u00e0 h\u1ea5p, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u00f3n \u1ed1c.<\/span><\/p>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- N\u01b0\u1edbc m\u1eafm: 3 mu\u1ed7ng<\/span><\/li>\n
- G\u1eebng: 1 kh\u00fac nh\u1ecf<\/span><\/li>\n
- T\u1ecfi: 2 t\u00e9p<\/span><\/li>\n
- \u1edat: 1 tr\u00e1i<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t chanh: 1 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- N\u01b0\u1edbc l\u1ecdc: 3 mu\u1ed7ng canh<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 2 th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n
- B\u1ed9t ng\u1ecdt: \u00bd th\u00eca c\u00e0 ph\u00ea<\/span><\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m<\/b><\/p>\n | |