{"id":42835,"date":"2022-02-07T15:05:13","date_gmt":"2022-02-07T08:05:13","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=42835"},"modified":"2022-03-03T11:37:23","modified_gmt":"2022-03-03T04:37:23","slug":"tim-lon-xao-hanh-tay","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/","title":{"rendered":"L\u01b0u ngay 2 c\u00e1ch tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y v\u1eeba ngon v\u1eeba nhanh &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Ngo\u00e0i th\u1ecbt heo th\u00ec c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a heo nh\u01b0 gan heo, tim heo,&#8230; c\u0169ng l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. Tim heo c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u c\u00e1ch kh\u00e1c nhau mang \u0111\u1ebfn nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb, l\u1ea1i ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. H\u00f4m nay, h\u00e3y c\u00f9ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\" target=\"_blank\" rel=\"noopener\">Digifood<\/a><\/strong><\/span> \u0111\u1ec3 l\u00e0m m\u00f3n <strong>tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/strong> nh\u00e9!<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66d14090877c2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66d14090877c2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/#1_Gioi_thieu_mon_tim_lon_xao_hanh_tay\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y\">1. Gi\u1edbi thi\u1ec7u m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/#2_Huong_dan_2_mon_tim_lon_xao_hanh_tay\" title=\"2. H\u01b0\u1edbng d\u1eabn 2 m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y\u00a0\">2. H\u01b0\u1edbng d\u1eabn 2 m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/#Cach_lam_tim_lon_xao_hanh_tay\" title=\"C\u00e1ch l\u00e0m tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y\">C\u00e1ch l\u00e0m tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/#Tim_heo_xao_hanh_tay_chua_ngot\" title=\"Tim heo x\u00e0o h\u00e0nh t\u00e2y chua ng\u1ecdt\">Tim heo x\u00e0o h\u00e0nh t\u00e2y chua ng\u1ecdt<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-hanh-tay\/#3_Mot_so_luu_y_khi_an_tim_lon\" title=\"3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n tim l\u1ee3n\">3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n tim l\u1ee3n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_tim_lon_xao_hanh_tay\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 th\u1ecbt l\u1ee3n c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao m\u00e0 c\u00f2n c\u00f3 m\u1ed9t b\u1ed9 ph\u1eadn \u0111\u1eaft h\u01a1n c\u1ea3 th\u1ecbt l\u1ee3n, r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng \u0111\u00f3 l\u00e0 tim l\u1ee3n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong tim l\u1ee3n c\u00f3 ch\u1ee9a nhi\u1ec1u c\u00e1c ch\u1ea5t nh\u01b0: protein, ch\u1ea5t b\u00e9o, canxi, s\u1eaft, vitamin B1, vitamin B2, vitamin B3 (niacin),&#8230; c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng cho c\u01a1 tim r\u1ea5t t\u1ed1t. C\u00e1c ch\u1ea5t tr\u00ean c\u0169ng g\u00f3p ph\u1ea7n trong vi\u1ec7c ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho tim hay h\u1ec7 th\u1ea7n kinh, l\u00e0m gi\u1ea3m m\u1ec7t m\u1ecfi, t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o,&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tim l\u1ee3n c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u m\u00f3n nh\u01b0: h\u1ea7m h\u1ea1t sen, h\u1ea7m thu\u1ed1c b\u1eafc, h\u1ea7m ng\u1ea3i c\u1ee9u, n\u1ea5u ch\u00e1o, x\u00e0o,&#8230;\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42836 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay.jpeg\" alt=\"cach lam tim heo xao hanh tay\" width=\"1024\" height=\"576\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-390x220.jpeg 390w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n tim x\u00e0o h\u00e0nh t\u00e2y c\u0169ng r\u1ea5t d\u1ec5 l\u00e0m v\u00e0 d\u1ec5 \u0103n, kh\u00f4ng k\u00e9m ph\u1ea7n l\u1ea1 mi\u1ec7ng v\u00e0 ngon. Mi\u1ebfng tim gi\u00f2n th\u1ea5m gia v\u1ecb, l\u1ea1i c\u00f3 ch\u00fat v\u1ecb ng\u1ecdt thanh c\u1ee7a h\u00e0nh t\u00e2y s\u1ebd gi\u00fap b\u1eefa \u0103n th\u00eam ngon mi\u1ec7ng.<\/span><\/p>\n<ul>\n<li><strong>Xem th\u00eam:<\/strong> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao\/\"><strong>12 M\u00f3n tim l\u1ee3n x\u00e0o \u0111\u1ee7 s\u1eafc, \u0111\u1ee7 v\u1ecb<\/strong><\/a><\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"2_Huong_dan_2_mon_tim_lon_xao_hanh_tay\"><\/span><strong>2. H\u01b0\u1edbng d\u1eabn 2 m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/\" target=\"_blank\" rel=\"noopener\">Blog Digifood<\/a> <\/em><\/strong><\/span>s\u1ebd g\u1eedi \u0111\u1ebfn b\u1ea1n hai c\u00e1ch l\u00e0m m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y, ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u v\u00e0 gia v\u1ecb l\u00e0 \u0111\u00e3 t\u1ea1o ra s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 v\u1ec1 h\u01b0\u01a1ng v\u1ecb r\u1ed3i.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_lam_tim_lon_xao_hanh_tay\"><\/span><strong>C\u00e1ch l\u00e0m tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00f3n \u0103n n\u00e0y kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian chu\u1ea9n b\u1ecb, b\u1ea1n ch\u1ec9 c\u1ea7n hai nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 tim l\u1ee3n v\u00e0 h\u00e0nh t\u00e2y l\u00e0 \u0111\u00e3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c r\u1ed3i. N\u1ebfu mu\u1ed1n t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam ng\u00f4 non, c\u00e0 r\u1ed1t, \u0111\u1eadu H\u00e0 Lan ho\u1eb7c \u0111\u1ec3 t\u0103ng th\u00eam m\u00f9i th\u01a1m th\u00ec c\u00f3 c\u1ea7n t\u00e2y v\u00e0 t\u1ecfi t\u00e2y.<\/span><\/p>\n<p><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">5 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 qu\u1ea3 tim heo (kho\u1ea3ng 450gram)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2 c\u1ee7 h\u00e0nh t\u00e2y nh\u1ecf (kho\u1ea3ng 200 gram)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u2153 c\u1ee7 c\u00e0 r\u1ed1t (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea7n t\u00e2y, t\u1ecfi t\u00e2y (t\u00f9y ch\u1ecdn)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 c\u1ee7 h\u00e0nh kh\u00f4<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2-3 t\u00e9p t\u1ecfi<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u2153 qu\u1ea3 chanh v\u00e0ng<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gia v\u1ecb: d\u1ea7u \u0103n, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng, m\u00ec ch\u00ednh, h\u1ea1t ti\u00eau, mu\u1ed1i<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42836 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay.jpeg\" alt=\"cach lam tim heo xao hanh tay\" width=\"1024\" height=\"576\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-768x432.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-heo-xao-hanh-tay-390x220.jpeg 390w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tim heo x\u00e1t mu\u1ed1i r\u1eeda s\u1ea1ch, c\u1eaft \u0111\u00f4i v\u00e0 d\u00f9ng tay b\u00f3p h\u1ebft ph\u1ea7n m\u00e1u b\u1ea7m trong tim ra. R\u1eeda s\u1ea1ch l\u1ea1i l\u1ea7n n\u1eefa r\u1ed3i c\u1eaft d\u1ecdc th\u00e0nh t\u1eebng th\u1edb.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu c\u1ea9n th\u1eadn h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea7n qua tim trong n\u01b0\u1edbc s\u00f4i (cho th\u00eam \u00bd th\u00eca canh mu\u1ed1i, 1 nh\u00e1nh g\u1eebng \u0111\u1eadp d\u1eadp v\u00e0 1 c\u1ee7 h\u00e0nh kh\u00f4). Sau khi tr\u1ea7n xong th\u00ec v\u1edbt ra, r\u1eeda s\u1ea1ch l\u1ea1i v\u00e0 \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y b\u00f3c v\u1ecf, th\u00e1i m\u00fai cau.\u00a0<\/span><span style=\"font-weight: 400;\">H\u00e0nh kh\u00f4 v\u00e0 t\u1ecfi b\u0103m nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t n\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch, b\u00e0o s\u1ee3i ho\u1eb7c th\u00e1i mi\u1ebfng m\u1ecfng, t\u1ec9a h\u00ecnh t\u00f9y \u00fd\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea7n t\u00e2y b\u1ecf g\u1ed1c, nh\u1eb7t l\u00e1 \u00faa, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft kh\u00fac d\u00e0i kho\u1ea3ng 2 &#8211; 3cm.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc, b\u1ecf h\u1ea1t.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42837 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-mon-tim-heo-xao-hanh-tay.jpg\" alt=\"cach-lam-mon-tim-heo-xao-hanh-tay\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-mon-tim-heo-xao-hanh-tay.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-mon-tim-heo-xao-hanh-tay-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-mon-tim-heo-xao-hanh-tay-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 2: \u01af\u1edbp tim heo<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u01af\u1edbp tim heo v\u1edbi 1 th\u00eca canh n\u01b0\u1edbc m\u1eafm, ch\u00fat ti\u00eau xay v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh. Tr\u1ed9n \u0111\u1ec1u v\u00e0 \u0111\u1ec3 kho\u1ea3ng 15 &#8211; 20 ph\u00fat cho ng\u1ea5m gia v\u1ecb.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>B\u01b0\u1edbc 3: X\u00e0o tim heo<\/b><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, d\u1ea7u \u0103n n\u00f3ng th\u00ec cho h\u00e0nh t\u00edm v\u00e0 t\u1ecfi b\u0103m nh\u1ecf v\u00e0o phi th\u01a1m. Cho tim v\u00e0o \u0111\u1ea3o \u0111\u1ec1u (x\u00e0o v\u1edbi l\u1eeda l\u1edbn \u0111\u1ec3 tim kh\u00f4ng b\u1ecb dai v\u00e0 ra n\u01b0\u1edbc).\u00a0 Khi tim ch\u00edn t\u00e1i th\u00ec cho h\u00e0nh t\u00e2y, c\u00e0 r\u1ed1t \u0111\u1ea3o th\u00eam kho\u1ea3ng 1 ph\u00fat. Ti\u1ebfp \u0111\u1ebfn cho c\u1ea7n t\u00e2y, \u1edbt s\u1eebng (n\u1ebfu th\u00edch \u0103n cay).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00eam n\u1ebfm gia v\u1ecb v\u1edbi d\u1ea7u h\u00e0o, m\u00ec ch\u00ednh. Cu\u1ed1i c\u00f9ng, r\u1eafc \u00edt ti\u00eau xay l\u00ean, \u0111\u1ea3o \u0111\u1ec1u v\u00e0 t\u1eaft b\u1ebfp, cho tim x\u00e0o ra \u0111\u0129a.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>L\u01b0u \u00fd:<\/strong> Kh\u00f4ng x\u00e0o qu\u00e1 l\u00e2u, h\u00e0nh s\u1ebd ch\u00edn r\u1ee5c m\u1ea5t ngon.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42838 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-heo-xao-hanh-tay.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-heo-xao-hanh-tay.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-heo-xao-hanh-tay-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-heo-xao-hanh-tay-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m:<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u01b0\u01a1ng v\u1ecb c\u1ee7a h\u00e0nh t\u00e2y k\u1ebft h\u1ee3p v\u1edbi c\u00e0 r\u1ed1t, c\u1ea7n t\u00e2y v\u00e0 \u1edbt s\u1eebng \u0111\u00e3 \u00e1t \u0111i m\u00f9i g\u00e2y ng\u00e1i c\u1ee7a tim, th\u1ea5m v\u00e0o th\u1ecbt gi\u00fap m\u00f3n \u0103n ngon h\u01a1n, b\u00f9i h\u01a1n. \u0110\u1eb7c bi\u1ec7t, nh\u1edd \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf k\u1ef9 v\u00e0 x\u00e0o \u1edf th\u1eddi gian h\u1ee3p l\u00fd, tim l\u1ee3n kh\u00f4ng h\u1ec1 b\u1ecb kh\u00f4 m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m ngon.<\/span><\/p>\n<p><strong>G\u1ee3i \u00fd m\u1ed9t s\u1ed1 c\u00e1ch x\u00e0o tim heo ngon:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tim-xao-gia\/\">Tim x\u00e0o gi\u00e1<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-thap-cam\/\">Tim x\u00e0o th\u1eadp c\u1ea9m<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tim_heo_xao_hanh_tay_chua_ngot\"><\/span><strong>Tim heo x\u00e0o h\u00e0nh t\u00e2y chua ng\u1ecdt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i c\u00f4ng th\u1ee9c tim heo x\u00e0o h\u00e0nh t\u00e2y tr\u00ean, ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay phi\u00ean b\u1ea3n \u201cn\u00e2ng c\u1ea5p\u201d kh\u00f4ng k\u00e9m ph\u1ea7n th\u01a1m ngon r\u1ed3i.<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/b><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn\u00a0<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">20 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">5 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">D\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 qu\u1ea3 tim heo (kho\u1ea3ng 500g)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00bd c\u1ee7 c\u00e0 r\u1ed1t<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 c\u1ee7 h\u00e0nh t\u00e2y<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00bd qu\u1ea3 d\u1ee9a ng\u1ecdt<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">4 &#8211; 5 t\u00e9p t\u1ecfi<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gia v\u1ecb: h\u1ea1t n\u00eam, m\u1eafm, mu\u1ed1i, ti\u00eau<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42839 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-chua-ngot.jpg\" alt=\"tim lon xao hanh tay chua ngot\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-chua-ngot.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-chua-ngot-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-chua-ngot-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-chua-ngot-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch l\u00e0m<\/b><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tim heo x\u00e1t mu\u1ed1i b\u00ean ngo\u00e0i, r\u1eeda s\u1ea1ch. Sau \u0111\u00f3 c\u1eaft \u0111\u00f4i qu\u1ea3 tim, b\u00f3p h\u1ebft ph\u1ea7n m\u00e1u b\u1ea7m been trong ra. Ti\u1ebfp t\u1ee5c x\u00e1t mu\u1ed1i v\u00e0 r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 kh\u1eed m\u00f9i. R\u1eeda l\u1ea1i l\u1ea7n n\u1eefa v\u00e0 \u0111\u1ec3 r\u00e1o. Ti\u1ebfp \u0111\u1ebfn th\u00e1i tim th\u00e0nh nh\u1eefng l\u00e1t v\u1eeba \u0103n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t n\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft khoanh m\u1ecfng ho\u1eb7c th\u00e1i s\u1ee3i t\u00f9y \u00fd. H\u00e0nh t\u00e2y b\u1ecf v\u1ecf, th\u00e1i m\u00fai cau. T\u1ecfi b\u0103m nh\u1ecf<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u1ee9a g\u1ecdt v\u1ecf, b\u1ecf m\u1eaft, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<br \/>\n<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42841 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-dua.jpg\" alt=\"tim-lon-xao-hanh-tay-dua\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-dua.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-dua-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/tim-lon-xao-hanh-tay-dua-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: T\u1ea9m \u01b0\u1edbp tim heo<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y \u0111\u01b0\u1ee3c \u0111\u1eadm \u0111\u00e0 th\u00ec b\u1ea1n n\u00ean \u01b0\u1edbp tim heo c\u00f9ng 1 mu\u1ed7ng cafe h\u1ea1t n\u00eam, \u00bd mu\u1ed7ng cafe n\u01b0\u1edbc m\u1eafm v\u00e0 ch\u00fat ti\u00eau. Tr\u1ed9n \u0111\u1ec1u v\u00e0 \u01b0\u1edbp trong 15 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: C\u00e1ch x\u00e0o tim heo chua ng\u1ecdt<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0o, khi d\u1ea7u n\u00f3ng th\u00ec cho t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Cho ti\u1ebfp tim heo v\u00e0o x\u00e0o v\u1edbi l\u1eeda l\u1edbn \u0111\u1ebfn khi tim ch\u00edn t\u00e1i th\u00ec cho ra \u0111\u0129a.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u1eabn s\u1eed d\u1ee5ng ch\u1ea3o \u0111\u1ecf, \u0111un n\u00f3ng ch\u00fat d\u1ea7u \u0103n r\u1ed3i cho h\u00e0nh t\u00e2y, c\u00e0 r\u1ed1t v\u00e0 d\u1ee9a v\u00e0o \u0111\u1ea3o \u0111\u1ec1u, n\u00eam th\u00eam 1 ch\u00fat gia v\u1ecb v\u00e0 m\u00ec ch\u00ednh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi nguy\u00ean li\u1ec7u \u0111\u00e3 ch\u00edn th\u00ec cho tim v\u00e0o \u0111\u1ea3o c\u00f9ng. N\u00eam n\u00eam l\u1ea1i l\u1ea7n cu\u1ed1i cho v\u1eeba mi\u1ec7ng r\u1ed3i t\u1eaft b\u1ebfp. Tr\u00ecnh b\u00e0y m\u00f3n \u0103n ra \u0111\u0129a, r\u1eafc th\u00eam h\u1ea1t ti\u00eau v\u00e0 h\u00e0nh ng\u00f2 trang tr\u00ed.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-42840 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-lon-xao-hanh-tay-chua-ngot.jpg\" alt=\"cach-lam-tim-lon-xao-hanh-tay-chua-ngot\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-lon-xao-hanh-tay-chua-ngot.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-lon-xao-hanh-tay-chua-ngot-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/01\/cach-lam-tim-lon-xao-hanh-tay-chua-ngot-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m:<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u00fac tim heo x\u00e0o chua ng\u1ecdt ra \u0111\u0129a \u0111\u00e3 trang tr\u00ed s\u1eb5n d\u01b0a chu\u1ed9t, r\u1ed3i r\u1eafc th\u00eam ch\u00fat h\u1ea1t ti\u00eau l\u00ean tr\u00ean cho th\u01a1m. M\u00f9i th\u01a1m \u0111\u1eadm \u0111\u00e0 chua ng\u1ecdt \u0103n k\u00e8m c\u00f9ng c\u01a1m tr\u1eafng th\u00ec h\u1ebft \u00fd r\u1ed3i.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Mot_so_luu_y_khi_an_tim_lon\"><\/span><strong>3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n tim l\u1ee3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tim l\u1ee3n c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng cholesterol c\u0169ng kh\u00e1 cao. Do \u0111\u00f3 kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 tu\u1ea7n ch\u1ec9 n\u00ean \u0103n tim l\u1ee3n 1 &#8211; 2 l\u1ea7n. V\u1edbi ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 \u0103n 100gram\/l\u1ea7n, c\u00f2n tr\u1ebb em n\u00ean \u0103n 50gram\/l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng v\u00e0 cholesterol kh\u00f4ng b\u1ecb d\u01b0 th\u1eeba.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi n\u00ean h\u1ea1n ch\u1ebf \u0103n tim l\u1ee3n: ng\u01b0\u1eddi cao tu\u1ed5i, ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p, ng\u01b0\u1eddi b\u1ecb m\u1ee1 m\u00e1u cao, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, b\u1ec7nh gout,&#8230;<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tim l\u1ee3n r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn, quan tr\u1ecdng nh\u1ea5t l\u00e0 kh\u00e2u s\u01a1 ch\u1ebf \u0111\u1ec3 tim s\u1ea1ch, kh\u00f4ng c\u00f2n m\u00f9i tanh, h\u00f4i.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m m\u00f3n <strong>tim l\u1ee3n x\u00e0o h\u00e0nh t\u00e2y<\/strong>. V\u1edbi c\u00f4ng th\u1ee9c n\u00e0y, Digifood hy v\u1ecdng s\u1ebd l\u00e0m b\u1edbt \u0111au \u0111\u1ea7u h\u01a1n trong vi\u1ec7c ngh\u0129 h\u00f4m nay \u0103n g\u00ec. \u0110\u1eebng qu\u00ean theo d\u00f5i c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n h\u1ea5p d\u1eabn kh\u00e1c tr\u00ean Digifood nh\u00e9!<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/digifood.vn\/blog\/tim-lon-ham-thuoc-bac\/\"><span style=\"color: #0000ff;\"><strong><em>Tim l\u1ee3n h\u1ea7m thu\u1ed1c b\u1eafc<\/em><\/strong><\/span><\/a><\/li>\n<li class=\"post-title entry-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/tim-lon-xao-toi\/\">C\u00e1ch l\u00e0m tim l\u1ee3n x\u00e0o t\u1ecfi th\u01a1m l\u1eebng<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ngo\u00e0i th\u1ecbt heo th\u00ec c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a heo nh\u01b0 gan heo, tim heo,&#8230; c\u0169ng l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. Tim heo c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u c\u00e1ch kh\u00e1c nhau mang \u0111\u1ebfn nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb, l\u1ea1i ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. H\u00f4m nay, h\u00e3y &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[212,220],"class_list":["post-42835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-trua","tag-mon-xao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42835"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=42835"}],"version-history":[{"count":6,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42835\/revisions"}],"predecessor-version":[{"id":45238,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/42835\/revisions\/45238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/42842"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=42835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=42835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=42835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}