{"id":43045,"date":"2022-02-09T09:56:38","date_gmt":"2022-02-09T02:56:38","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=43045"},"modified":"2022-03-03T11:51:50","modified_gmt":"2022-03-03T04:51:50","slug":"chao-yen-mach-thit-bo","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/","title":{"rendered":"C\u00e1ch n\u1ea5u ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 cho b\u00e9 \u0103n ngon mi\u1ec7ng &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Y\u1ebfn m\u1ea1ch ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u khi ch\u1ebf bi\u1ebfn m\u00f3n \u0103n. M\u1ed9t trong nh\u1eefng m\u00f3n \u0103n ngon t\u1eeb y\u1ebfn m\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t l\u00e0 <strong>ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2<\/strong>. H\u00e3y c\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a> <\/strong><\/span>\u0111\u1ec3 bi\u1ebft c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n n\u00e0y nh\u00e9.\u00a0<\/span><\/em><b><\/b><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66ebc71d962a2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66ebc71d962a2\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#1_Gioi_thieu_mon_chao_yen_mach_thit_bo\" title=\"1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2\">1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#2_Cach_lam_mon_chao_yen_mach_thit_bo\" title=\"2. C\u00e1ch l\u00e0m m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2\u00a0\">2. C\u00e1ch l\u00e0m m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#Nguyen_lieu_chuan_bi\" title=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#Cac_buoc_thuc_hien\" title=\"C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n\">C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#Hoan_thanh_mon_an\" title=\"Ho\u00e0n th\u00e0nh m\u00f3n \u0103n\u00a0\">Ho\u00e0n th\u00e0nh m\u00f3n \u0103n\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/chao-yen-mach-thit-bo\/#3_Meo_de_co_mon_chao_yen_mach_thit_bo_ngon\" title=\"3. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 ngon\u00a0\">3. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 ngon\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_mon_chao_yen_mach_thit_bo\"><\/span><b>1. Gi\u1edbi thi\u1ec7u m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. Y\u1ebfn m\u1ea1ch ch\u1ee9a nhi\u1ec1u vitamin, ch\u1ea5t x\u01a1, ch\u1ed1ng l\u1ea1i nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3, trong khi \u0111\u00f3 th\u1ecbt b\u00f2 l\u1ea1i l\u00e0 lo\u1ea1i th\u1ecbt b\u1ed5 d\u01b0\u1ee1ng cung c\u1ea5p protein gi\u00fap ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp, b\u1ed5 m\u00e1u, h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n chi\u1ec1u cao.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 c\u00f2n l\u00e0 m\u00f3n \u0103n d\u1eb7m r\u1ea5t t\u1ed1t cho b\u00e9, ch\u00e1o m\u1ec1m, th\u1ecbt b\u00f2 ng\u1ecdt th\u01a1m, b\u1ed9t y\u1ebfn m\u1ea1ch dinh d\u01b0\u1ee1ng s\u1ebd l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu c\u1ea3 ng\u00e0y cho b\u00e9. Ngo\u00e0i ra, n\u1ebfu nh\u01b0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng ho\u1eb7c t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t cho c\u1ea3 gia \u0111\u00ecnh m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/chao-bo\/\"><span style=\"color: #0000ff;\"><strong>ch\u00e1o th\u1ecbt b\u00f2<\/strong><\/span><\/a> n\u00e0y c\u0169ng l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn v\u00f4 c\u00f9ng t\u1ed1t. C\u00f9ng xem c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Digifood nh\u00e9.<\/span><\/p>\n<p><a href=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1.webp\"><img decoding=\"async\" class=\"alignnone wp-image-43046 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1.webp\" alt=\"chao yen mach thit bo 1\" width=\"1600\" height=\"800\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1.webp 1600w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1-300x150.webp 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1-1024x512.webp 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1-768x384.webp 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-1-1536x768.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_mon_chao_yen_mach_thit_bo\"><\/span><b>2. C\u00e1ch l\u00e0m m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 l\u00e0m c\u00f3 kh\u00f3 kh\u00f4ng? Th\u1eddi gian bao l\u00e2u v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn nh\u01b0 th\u1ebf n\u00e0o c\u00f9ng xem nh\u00e9.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>T\u1ed5ng th\u1eddi gian\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">4 ng\u01b0\u1eddi<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15 ph\u00fat\u00a0<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">45 ph\u00fat<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">55 ph\u00fat\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_lieu_chuan_bi\"><\/span><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Y\u1ebfn m\u1ea1ch: 100g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1ee7 c\u00e0 r\u1ed1t: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e0nh t\u1ecfi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e2y m\u00f9i t\u00e0u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea7u \u00f4-liu\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ph\u00f4 mai<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gia v\u1ecb th\u00f4ng d\u1ee5ng<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43047 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2.jpg\" alt=\"chao yen mach thit bo 2\" width=\"2000\" height=\"1600\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2.jpg 2000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2-1024x819.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2-768x614.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-2-1536x1229.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_buoc_thuc_hien\"><\/span><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: C\u00e0 r\u1ed1t b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch sau \u0111\u00f3 c\u1eaft nh\u1ecf nh\u01b0 h\u1ea1t l\u1ef1u. C\u00e2y m\u00f9i t\u00e0u r\u1eeda s\u1ea1ch b\u0103m nh\u1ecf.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch qua n\u01b0\u1edbc n\u00f3ng ho\u1eb7c n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 kh\u1eed m\u00f9i v\u00e0 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n. B\u1ea1n c\u00f3 th\u1ec3 mua th\u1ecbt xay s\u1eb5n ho\u1eb7c t\u1ef1 b\u0103m nh\u1ecf \u1edf nh\u00e0 s\u1ebd s\u1ea1ch v\u00e0 ngon h\u01a1n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i t\u1ecfi, h\u00e0nh t\u00edm b\u00f3c v\u1ecf r\u1ed3i b\u1eb1m nhuy\u1ec5n. Ph\u00f4 mai b\u1ea1n c\u1eaft th\u00e0nh mi\u1ebfng vu\u00f4ng.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43048 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-3.jpg\" alt=\"chao yen mach thit bo 3\" width=\"900\" height=\"400\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-3.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-3-300x133.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-3-768x341.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: \u0110\u1ec3 ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 ngon h\u01a1n b\u1ea1n n\u00ean x\u00e0o qua th\u1ecbt b\u00f2 v\u1edbi gia v\u1ecb h\u00e0nh t\u1ecfi h\u1ea1t n\u00eam kho\u1ea3ng 2 ph\u00fat. L\u01b0u \u00fd cho gia v\u1ecb v\u1eeba ph\u1ea3i kh\u00f4ng n\u00ean cho nhi\u1ec1u qu\u00e1.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: Cho v\u00e0o n\u1ed3i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 (kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc), \u0111\u1ee3i n\u01b0\u1edbc s\u00f4i b\u1ea1n cho c\u00e0 r\u1ed1t, rau m\u00f9i t\u00e0u v\u00e0o, n\u1ebfu c\u00f3 b\u00f4ng s\u00fap l\u01a1 b\u1ea1n c\u00f3 th\u1ec3 b\u0103m nh\u1ecf cho v\u00e0o nh\u00e9. Khi n\u01b0\u1edbc s\u00f4i tr\u1edf l\u1ea1i b\u1ea1n cho th\u00eam b\u1ed9t canh, r\u1ed3i cho ph\u1ea7n th\u1ecbt b\u00f2 \u0111\u00e3 x\u00e0o qua v\u00e0o. Cu\u1ed1i c\u00f9ng l\u00e0 b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0o \u0111un cho m\u1ec1m. Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp, th\u00eam m\u00ec ch\u00ednh, b\u1ed9t n\u00eam v\u1eeba v\u1eb7n nh\u00e9.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43049 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-4.jpg\" alt=\"chao yen mach thit bo 4\" width=\"900\" height=\"603\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-4.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-4-300x201.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-4-768x515.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Hoan_thanh_mon_an\"><\/span><b>Ho\u00e0n th\u00e0nh m\u00f3n \u0103n\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 r\u1ea5t nhanh ch\u00edn ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n theo 3 b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n tr\u00ean l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n thi\u1ec7n xong m\u00f3n \u0103n cho b\u00e9 v\u00e0 gia \u0111\u00ecnh r\u1ed3i. Ch\u00e1o y\u1ebfn m\u1ea1ch m\u1ec1m m\u1ec1m, ng\u1eady ng\u1eady, th\u1ecbt b\u00f2 m\u1ec1m k\u1ebft h\u1ee3p c\u00f9ng rau c\u1ee7 r\u1ea5t ngon. Khi \u0103n b\u1ea1n nh\u1edb th\u00eam ph\u00f4 mai \u0111\u1ec3 m\u00f3n \u0103n th\u01a1m v\u00e0 h\u1ea5p d\u1eabn h\u01a1n nh\u00e9. B\u1ea1n c\u00f3 th\u1ec3 \u0103n v\u00e0o b\u1eefa s\u00e1ng c\u0169ng r\u1ea5t h\u1ee3p \u0111\u00f3 nh\u00e9.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43050 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-5.jpg\" alt=\"chao yen mach thit bo 5\" width=\"770\" height=\"515\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-5.jpg 770w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-5-300x201.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-5-768x514.jpg 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Meo_de_co_mon_chao_yen_mach_thit_bo_ngon\"><\/span><strong>3. M\u1eb9o \u0111\u1ec3 c\u00f3 m\u00f3n ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 ngon\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 l\u00e0 m\u00f3n <a href=\"https:\/\/digifood.vn\/blog\/chao-thit-bo-cho-be\/\"><span style=\"color: #0000ff;\"><strong>ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9<\/strong><\/span><\/a> \u0103n d\u1eb7m m\u00e0 c\u00f2n l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n \u0103n ngon, h\u1ea5p d\u1eabn b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t s\u1ed1 m\u1eb9o t\u1eeb kh\u00e2u ch\u1ecdn nguy\u00ean li\u1ec7u cho \u0111\u1ebfn qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi ch\u1ecdn mua th\u1ecbt b\u00f2 n\u00ean ch\u1ecdn mi\u1ebfng th\u1ecbt t\u01b0\u01a1i ngon, kh\u00f4ng \u0111\u1ec3 l\u00e2u. V\u00ec l\u00e0 th\u1ecbt \u0111\u1ec3 n\u1ea5u ch\u00e1o n\u00ean ch\u1ecdn ph\u1ea7n <\/span><span style=\"font-weight: 400;\">th\u1ecbt kh\u00f4ng m\u1ee1, \u00edt dai, m\u1ec1m nh\u01b0: l\u01b0ng b\u00f2, b\u1eafp b\u00f2, th\u1ecbt m\u00f4ng\u2026<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Mu\u1ed1n th\u1ecbt b\u00f2 ng\u1eady v\u00e0 th\u01a1m, tr\u01b0\u1edbc khi cho v\u00e0o n\u1ea5u ch\u00e1o n\u00ean x\u00e0o qua th\u1ecbt b\u00f2 c\u00f9ng h\u00e0nh t\u1ecfi s\u1ebd to\u00e1t l\u00ean v\u1ecb th\u01a1m ngon.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43051 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-6.jpg\" alt=\"chao yen mach thit bo 6\" width=\"800\" height=\"450\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-6.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-6-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-6-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/02\/chao-yen-mach-thit-bo-6-390x220.jpg 390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Y\u1ebfn m\u1ea1ch kh\u00e1 nhanh ch\u00edn n\u00ean cho v\u00e0o sau khi sau khi \u0111\u00e3 n\u1ea5u ch\u00edn h\u1ebft c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u kh\u00e1c.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i m\u00f3n y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2 b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u th\u00eam ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u0103m ho\u1eb7c ch\u00e1o y\u1ebfn m\u1ea1ch b\u00ed \u0111\u1ecf c\u0169ng r\u1ea5t ngon \u0111\u00f3 nh\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch n\u1ea5u <\/span><b>ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2<\/b><span style=\"font-weight: 400;\"> m\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Digifood Blog<\/a><\/strong><\/span> mu\u1ed1n chia s\u1ebb \u0111\u1ebfn b\u1ea1n. V\u1edbi c\u00e1ch n\u1ea5u n\u00e0y, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ea7u k\u1ef3 hay c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m m\u00e0 v\u1eabn c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh t\u1ed1t m\u00f3n \u0103n. H\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i <\/span>Digifood Blog<span style=\"font-weight: 400;\"> \u0111\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u <a href=\"https:\/\/digifood.vn\/blog\/mon-ngon-tu-bo\/\"><span style=\"color: #0000ff;\"><strong>m\u00f3n \u0103n ngon t\u1eeb th\u1ecbt b\u00f2<\/strong><\/span><\/a> m\u1edbi cho c\u1ea3 nh\u00e0 nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u1ebfn m\u1ea1ch ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u khi ch\u1ebf bi\u1ebfn m\u00f3n \u0103n. M\u1ed9t trong nh\u1eefng m\u00f3n \u0103n ngon t\u1eeb y\u1ebfn m\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t l\u00e0 ch\u00e1o y\u1ebfn m\u1ea1ch th\u1ecbt b\u00f2. H\u00e3y c\u00f9ng &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[219,233],"class_list":["post-43045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-bo","tag-bua-sang","tag-mon-chao"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43045"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=43045"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43045\/revisions"}],"predecessor-version":[{"id":43166,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/43045\/revisions\/43166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/43055"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=43045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=43045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=43045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}